Ultraviolet radiation and your eyes – How to protect your eyes from the sun and UV radiation

Eyes are most cherished of our senses because they are exposed to danger by going outside without any necessary precautions. Sometimes it may lead to eye and eyelid cancers.  Long term exposure to UV radiation can lead to cataracts, skin cancer around the eyelids and other eye disorders.

The sun’s rays can be seriously damaging the eyes and surrounding skin, sometimes leading to vision loss and conditions from cataracts and macular degeneration to eye and eyelid cancers. It will help to keep your eyes and the sensitive skin around them healthy. Protect our skin from sunburns; we also need to make sure our eyes are protected outside.

It is important to wear sunscreen for your skin, but your eyes also need protection. So extend exposure to the sun’s UV rays has been linked to eye damage, including cataracts, muscular degeneration. Protect your eyes from the sun’s harmful UV and HEV rays that will always wear good quality sunglasses when you are outdoors.

How the UV light affects eyesight?

The long and short term exposure to UV radiation harms the eyes. This also affects vision and compromise overall eye health. Thus, there are several eye diseases and are caused due to aggravated exposure to UV radiation.

Macular degeneration: The macular degeneration is due to the damage of the retina over time and can lead to cause of age related blindness. This also helps to extend exposure to UV light that can increase the risks of developing macular degeneration.

Pterygium: Pterygium is a pink and non-cancerous growth that can form with the layers of conjunctiva over the white of your eye. The UV light from the sun is believed to be a factor that is with the development of these growths.
Skin cancer: Skin cancer is around the eyelids that are linked to prolonged UV exposure.

Cataracts: A cataract is a clouding of the eye’s natural lens. This is a part of the eye that can focus the light we see with UV light, especially UV-B rays. This also increases the risk of certain types of cataracts. This is best when estimated with 10% of all cataract that cases and is directly attributed to UV exposure.

Photokeratitis: Photokeratitis are known as corneal sunburn or snow blindness, photokeratitis is the result of high short term exposure to UV-B rays. Thus, the long hours at the beach or skiing without proper eye protection that causes this problem. This is very painful and causes temporary vision loss.

How to protect your eyes from UV light?

Know the dangers: You should know the dangers of the UV rays that can come from many directions. They can radiate directly from the sun, but they are reflected from the ground, water, sand, snow and bright surfaces.

Proper eye protection with hats: You should protect your eyes with sunglasses that should be with a proper care.

  • You need to block out 99 to 100 percent of UV A and UV B radiation.
  • The screen out 75 to 90 percent of visible light.
  • Be perfect that is matched with a color and should be free of distortion and imperfection.

Should have lenses that are gray for proper color recognition.

Tips to protect your eyes

Protect your eyes

Try to wear a right kind of sunglasses when going outside. Even when it’s overcast. The sun rays can be just as damaging on a cloudy day.

Eye care professional

Check out with an eye care professional as all sunglasses don’t provide UV protection. The color of the lenses has nothing to do with it. It’s a function of the lens material or a treatment the lens has had. So it is better to wear clear lenses that can protect you, while some colored lenses can’t go further.

Wear sunglasses that block UV rays

You are not sure to have your eye care professional measure the lenses for UV capability. It takes a few seconds for complete peace of mind.

Select photo chromic or polarized lenses

Photochromic lenses can change from clear to dark automatically when exposed to UV rays. Polarized lenses reduce or eliminate glare and reflections from the sun. You can have coatings added to both lenses that reduce or eliminate glare and reflections from the sun.

Choose a big frame

Larger frames and wrap around styles that provide extra UV protection by blocking rays that come in from the side.

Lens colors

You may not go with gray or green lenses because they are neutral and don’t change color. If you want to see more contrast, choose brown. Just keep in mind that brown may distort colors a bit. The amount of the delicate skin around your eyes are as possible, sunglasses with large lenses or a close fitting wrap around style offer the best protection. Depending on your outdoor lifestyle, you must want to explore performance sunglasses or sport sunglasses.

Lifestyle

Select glasses and lenses that can protect your eyes and help to optimize your performance.

Eyewear

Protective eyewear should have a side shield that protects or wrap around the eye so light cannot enter the eye from side reflections.

Wear a hat

If possible, wear a hat that wills at least a three inch brim that can block sunlight from overhead.

Regular eye tests

You should go for regular eye deterioration from the sun that can easily be spotted during a routine exam. If caught in time, eye damage can probably be prevented.

Sun burns occur when too much UV radiation affects the skin. Skin turns red within 2 – 6 hours of being burnt and develops for 24 – 72 hours. It is enough to have UV exposure that has occurred to cause sunburn; the damaged skin may become more sensitive to infrared radiation.

It can cause permanent and irreversible skin damage that can lay the groundwork for skin cancer later in life. Your together with the number of severe sunburns, increases your risk of skin cancer.

  • Eye damage related to UV exposure that includes photoconjunctivitis, which is also known as snow blindness or welders flash. That may cause photokeratitis, muscular degeneration, cataracts, pterygiums and skin cancer of the conjunctiva and skin surrounding the eye.
  • Premature aging includes skin wrinkling, sagging, blotchiness, and roughness are caused by exposure to UV radiation.
  • Photosensitivity is an abnormally high sensitivity of the skin or eyes to UV radiation exposure. The skin can burn more easily, increasing your risk of skin cancer.

Home remedies for dryness around eyes – How to get rid of dry skin around eyes

Dry skin around the eyes is the major problem, especially in winter. But it’s not a severe if we know how to treat. As the skin around the eyes is delicate, it’s best to begin with gentle & natural remedies. Knowing the reasons of getting dryness is first and act upon that is mandatory. Dryness is mainly due to cold weather, high breezes, harsh winds, low humidity, air conditioned areas. This may lead to flaky, patchy, scaly skin and sometimes rashes may also occur. This can be treated in a natural way or through diet. This will ensure that you will completely overkill the problem, but will enable you to save on the side effects faced by the high cost of drug-based treatments and their potential adverse effects.

Quick ways to heal dry skin around eyes

Gently face washing techniques

One should choose a mild unscented cleaning agent with a label of hypoallergenic. You should wash your face for about 30 – 60 seconds. Gently and carefully wash your face without any stress and strain. Repeat the process twice a day i.e., in the morning and before bed time. If you want, you can add an additional wash at any time to remove your makeup. Wash your face with warm water and not to go for hot water. This is less irritation can reduce stress on the skin around your eyes. You should dab your skin dry with towel. It is very important to dry vigorously that can trigger the skin around your eyes. This is a gentle and sensitive approach that is the key point and can cause even more dryness.

Always keep yourself hydrated

Drinking lots of water helps to optimize the natural moisture in your skin. This also helps to decrease skin dryness around your eyes. This is best and is recommended to drink at least 8 cups of water a day. This is the more effective exercise or hot weather. You just need to carry a water bottle along with you, as and when you are stepping out and this keeps you to stay well hydrated at all times.

Choose best moisturizing creams for sensitive skin

You should choose best foundation that looks for one and can say that the hypoallergenic is one of the label as and well to minimize irritation and skin dryness to your skin. Apply it to your skin and is the best way that is little as possible that is around your eyes. So, it is better to avoid the eye area as if you don’t need to use it everywhere. Try to select eyeshadow, which is the powder form that is better than the cream form and is because, that it is easier to remove the overall less irritating skin around your eyes.

Avoid eye make up

The best way to get rid of dry skin around eyes is by avoiding or reducing eye make around your eyes. Rinse your face and eyes gently with a cleanser and do not exacerbate dry skin. The mascara and eye liner are the most causing agents to undue stress of the skin around your eyes. This makes the skin more prone to dryness and can reduce skin irritation.

Tips on dryness around eyes

Castor oil for dryness around eyes

It is the best in controlling dryness of the eyelids. Just apply it with a cotton swab and wash it off after 10 min. Application of oil to surrounding area gives soothing and glossiness.

Aloe vera to get rid skin dryness around eyes

Aloe Vera gel acts as an immediate relief of the dryness of eyes It also cures the eyelid rashes and scabs that are caused by dry skin and flakes. Fresh gel is preferred always or else checks for the preparation which has no preservatives by seeing the label on it.

Fight dryness with hydration

Water hydrates your skin and balances the moisture content of your skin. So drink lots of water. This will prevent dehydration that normally manifests through the skin.

Cucumber juice to prevent skin dryness round eyes

Apply cucumber juice with the help of a cotton ball. Allow it for 5-10 minutes. Wash it off with warm water and leave it to dry. Follow up with a good moisturizer. This prevents dryness.

Honey to treat dryness around eyes

Application of honey around your eyes should be in a gentle manner because as the skin around the eyes is very delicate. Over rubbing is avoided as we know the honey is sticky. Allow it for 10 minutes, and then wash it off.

Olive oil for dry area

Apply olive oil to the dry area and leave it overnight. It is a great repairing agent and gives wonderful results. It also acts as a good anti aging agent and helps in handling the fine lines.

Tea bag to get rid of wrinkles

Dip a green tea bag in cold water and place it on the eyes. This will prevent the formation of wrinkles and will boost the generation of new cells around the eyes. Green tea is a wonderful repairing agent.

Raw milk under eye area

Apply raw milk to the under eye area and leave it for some time. Then wash it off with normal water.

Avoid sun

Sun exposure may also cause dryness, so always apply sunscreen around the eyes. Try to apply a natural and safe cream. Wear a sunscreen and goggles whenever you go out in the sun.

Rose water around eyes

Apply a natural rose water around the eyes. Rose water hydrates your skin and help in preventing from puffy eyes. Rose water acts as a nice coolant too. It also used as a fantastic toner and helps to reduce the pore size.

Diet around eye skin dryness

Egg, honey, fruits, dark green vegetables, milk, egg yolk, and honey mixed together can be applied around your eyes to get rid of the dryness. Take natural vitamin supplements, especially omega 3 fatty acids or fish oil. Vitamin E is a potent antioxidant for the skin. Increase consumption of anti-inflammatory food rich in antioxidants. Antioxidants are your best weapon against the oxidative stress that causes dry skin around eyes.

Glycerine for eyes

Use glycerin around your eyes. Most of the dermatologists also refer to use of Glycerin as a moisturizer in order to overcome dryness.

Moisturizer around eyes

Use a good moisturizer to maintain the hydration level around the eyes. Ingredients that work well to moisturize the skin around eyes include buttermilk, sweet almond oil, avocado, honey, olive oil, and egg yolk. You can also use these ingredients individually or combine them to create your own dry eye moisturizer.

Minimize makeup

Avoid or skip or eye makeup such as mascara, eyeliner because they create unwanted stress on eyes, resulting in dryness of skin surrounding the eyes.

Sleep habits

Sleeping for more hours at least seven hours each night helps a lot and gives time for the body to repair the dryness caused due to stress.

These homemade tips are usually used to control dryness around the eyes, as they do not contain any drawbacks. So people go rush and have this naturally available item and get rid of the dryness.

Home remedies for puffy eyes | How to get rid of dark circles

Many times when you get up you observe yourself in the mirror with puffy, red eyes bulging out. It may be recognized as you may be suffering from any type of health issues. Puffy eyes may look swelling type which may include reasons like top crying, unnecessary physical anxiety, some hereditary qualities, dermatitis, some hormonal changes in the body, uneven climate changes, sinus issues, headaches, awful eating routine, due to restlessness and sometime hypersensitive response too. When observed puffy eyes can look drained and sick. Home remedies are best while treatment for delicate organ like eyes, as it may be effective and helpful, following are few home remedies.

Home remedies for puffy eyes

Strawberries for puffy eyes

Strawberries are rich in alpha hydroxyl acid, which helps to make your skin look smooth and young. This helps to reduce under eye puffiness and swelling. Take a fresh strawberry and refrigerate it for about 30 minutes. Remove its tops and slice it into thick pieces. Place the slices under your eyes for several minutes.

Massage your eyes with hands

This helps to reduce eye puffs. Puffiness under eyes are caused due to excessive fluids that has trapped around your eyes. Gently massage the area around your eyes. This helps to displace the trapped fluid that makes it go away from under the eyes. Massage in the right way as followed. Close your eyes and lightly press the ring finger under your eye. Move the finger in arch shape from inside corner of your eye towards outside. Do it for 10 – 15 rounds. Gentle enough, it’s because eyes are sensitive organs. Repeat the massage movements for other eye too. You should make it as a habit to massage your eyes as every morning before you get out of your bed.

Tomato paste to reduce puffiness

The tomato is rich to reduce puffiness. This household and easily available home remedy. This is not used as food preparation, but also quick home remedy. The tomato has best concoctions that can treat dark circles for the eyes. Tale some freshly blended tomato paste, squeeze out fresh lemon juice and a small amount of turmeric powder and gram flour. Mix them well and spread this mixture around your eyes. Allow it to be like that for about 15 minutes. Repeat this natural home remedy daily basis and its results as apparent in time. This can reduce puffiness and dark circles that can eventually go away.

Orange juice to reduce dark circle

Orange is rich in Vitamin C that can serve as a convenient preparation. This helps to eradicate any sign of tiredness in the eyes. The orange juice helps to get rid of dark circles and eye puffiness. Prepare a mixture of orange juice and glycerin. Mix them well and dab this mixture on the affected area. Apply it three times a week for better results. You can find better improvement around your eyes with this natural home remedy quickly.

Water to reduce eye puffiness

One of the most used and a straightforward approach in disposing of puffy eyes is staying hydrated. There is less risk of water maintenance in the territory of eyes and even different parts of the body which may lead to swelling. Water may flush of the poison out from the body.

To stay hydrated, drink more water such as 8 to 10 glasses of water every day. With water, take care of the salt content in your diet too, as maintain the water balance in the body. It also energizes body and keeps it out from drying.

Tea bags to get rid of eye bags

Be it green tea packs or dark tea sacks, both can help mitigate puffy and aggravated eyes. They contain against aggravation properties that help decrease swelling around your eyes. They can likewise calm redness and irritation.

Let it be green tea pack can help in getting rid of puffy and aggravated eyes. They contain aggravation properties that will help in decreasing the swelling around the eyes. It also helps in the reduction of redness and irritation of the eyes.

Dip 2 tea bags in high temperature water for a couple of minutes, then take them out and let them chill off. Rests, put the tea sacks over your eyelids and spread them with a delicate fabric. Leave them set up for 10 to 15 minutes. Repeat a couple times each day.

Cucumbers to remove puffy eyes

Chilled cucumber can be the best treatment in getting rid of puffy eyes. The proteins and the antiseptic properties in cucumber may help in lessening the irritation and help in fixing the skin. It will also help in disposing of the wrinkles and even dark circles around the eyes.

Cut a cucumber into thick cuts. Cool the cuts in the icebox for 10 minutes. Place the cool cuts on your eyelids for around 10 minutes or until they turn out to be warm. Repeat the procedure a few times each day.

Egg whites to reduce dark circles

Egg whites have skin fixing properties that will reduce the puffy eyes and may also help in avoiding wrinkles.

Separate the yolks from 2 eggs and put the whites in a dish. Whip the egg whites completely until you get a solid consistency. Include a couple drops of witch hazel, a characteristic skin-fixing antiseptic. Utilize a brush or delicate material to apply this blend under your eyes and permit it to dry. Leave it on for around 15 minutes. Do this day by day for a couple of days.

Potatoes for eye bag reduction

Like that of cucumbers, potatoes are best viable in disposing of with the puffy eyes. The starch which is in potatoes has a pain reducing properties that will help in decreasing the swollen eyes. The cure is also useful in getting rid of dark circles of the eyes.

Peel, wash and dry a medium-size potato. Grate the potato and put the slices in a tidy fabric and tie it up. Place this fabric over your eyelids for a few minutes. Repeat the procedure a few times until the puffiness dies down.

Icy water to reduce eye puffiness

If you are facing restless night and is left with puffy eyes, frosty water is best remedy to treat them. It chokes up veins and lessens the swelling.

Wash your face with a few sprinkles of super cold water. Do this a couple times for the duration of the day as required. You can likewise utilize a little pack loaded with ice, wrap it in a washcloth and spot it on your eyes. Repeat as essential until the swelling is no more.

Try these home remedies and get rid of redness, irritation, swelling and pain of puffy eyes in few minutes. Do try and make your eyes back to normal again.

Tips to protect your eyes – Simple ways to save your vision

Eyes are sensitive part which can easily undergo fatigue. Sleep can cause difficulty in concentration and ability to remembering.  This happens due to lack of sleep, over stress, dust, dirt. This finally leads to wrinkles, puffiness, scaling, etc., whatever may be the reason but have to protect ourselves from that situations. Here we have various tips for protecting eyes from different situation.

Dark circles

Cucumber slices: Smash the cucumber slices and apply its juice to darken areas of the eye, with a cotton pad, or you can also apply tomato pulp with lime juice and turmeric with gram flour in it. Keep it for about 45-50 min and wash it off.

Massage: Regular massage to the eyes using almond, Vitamin E or olive oil for 10 to 20 min, also gives eyes relaxation and helps to prevent dark circles. You can massage your eyes weekly once.

Green tea bags: Rinse the tea bags in cold water and apply it over darken areas of eyes for about 15-20 mins. It helps to appear eyes healthier, bright and free from inflammation.

Puffy eyes

Potato: Grate a raw potato in a cloth and place it on the eyes. Then relax for 10 mins for the relief from puffy eyes.

Cotton treatment: Dip a cotton wool in cold milk and place it on the eyes for 10 mins. Relieves great from strained and reddish eyes.

Vitamin E: Apply vitamin E oil around the eyes to get rid of dark circles.

Deep sunken eyes

Almond & honey: Mix equal amount of almond oil and honey and apply a few drops on black circles for 2 weeks. Both wrinkles and black circles are cured.

Honey: Apply 3-4 drops of honey on the eyelids and the darkened areas, massage them gently. Repeat it every day and you will notice diminishing of wrinkles under your eyes.

For fresh eyes

Amla treatment: Soak amla overnight in water and use this water the next morning to wash the eyes.

Cotton treatment: Soak cotton in lukewarm milk and cover eyes with it for 15 min.

Diet

Food precautions: Do not take oils, spices, tea and other hot products.

Healthy diet: Consuming tomatoes and carrots regularly makes eyes healthy and fit.

Fruits: Eat plenty of fruits and vegetables like carrots, drumstick, spinach, papaya and mangoes. All these are rich in beta carotene, which helps to have healthy eyes.

Fish foods: Sea foods such as salmon and sardines rich in omega fatty oils also helpful in increasing blood circulation of the blood vessels of the eyes.

Vegetables: Spinach, broccoli, bruccels sprouts, sweet potatoes also helpful for eyes especially.

Less make up

Avoid old expired cosmetics, especially check thoroughly when it comes to eyes. Less hydrated, make up is preferable.

Hydrate your body

Drinking water helps the eyes from puffiness so it also ejects waste from the face, so its better to hydrate the body whenever eyes seems to be tired and droopy.

Ice

Ice reduces oil production from skin pores, redness & swelling of acne, puffiness under the eye and improves circulation in the skin.

Exercise

Daily exercise helps to keep body fit and also helps in circulation, which leads to get enough supply of oxygen to the eyes. This helps to keep eyes healthier.

Good sleep

Good sleep prevents many distractions caused to the eyes. So every person should have enough sleep at least 8 hours a day helpful for better and healthier eyes.

Sharing makeup kits with friends

Avoid this type of tendency for occurring any disturbances for the eyes such as mascaras.

Contact lens

Change liquid of your lenses and goes for proper treatment if you have any infection in your eyes. Apply lenses carefully. Put lenses in a cold place and don’t let your lenses dry. If they cause irritation in your eyes, put off them and get a checkup from your doctor.

Avoid using normal moisturizers around eyes

Normal creams / lotions are not used for an eye as we use for facial and other body parts. Because as skin around eyes don’t have oily glands that have to go for any cream of good quality. By using these precautions one should control the activities which leads to distracting of eyes and the surrounding area. By these tips one should control the deeds effecting the skin and eyes. These tips are more beneficial to all as they are easily available and can follow easily.

Tips to protect your eyes

  • Protect your eye with healthy eyes. Find out the area of higher risk to cure eye diseases. The traits of eyes increases your risk for sight threatening eye diseases. You have to examine your eyes regularly that is because of early diagnosis that can limit any vision loss. This helps to preserve your eyesight.
  • Regular diabetes check and high blood pressure. The untreated and diseases can cause eye problems. Diabetes and high blood pressure leads to vision loss from diabetic retinopathy and macular degeneration and eye strokes.
  • Change in your vision the immediately you can consult your eye doctor. Be alert and notice the change in your vision. These are signs to look for double vision, hazy vision and is difficult to see in low light conditions. The symptoms are eye problems that includes red eyes, swelling, frequent flashes of light eye pain and floaters.
  • Continue regular exercises like walking that helps to reduce the risk of age related muscular degeneration for up to 70 percent. Protect your eyes from harmful Sun light when you are going to outdoors during daytime. It is better to wear sunglasses that shield your eyes with 100 percent of the sun’s ultraviolet rays. This helps to reduce your risk of cataracts, pinguecula and some other eye problems.
  • Eat best healthy and balanced diet that are rich in antioxidant and helps to reduce the risk of cataracts. Thus, the antioxidants with eating a diet with colorful or dark green vegetables with fruits. Include omega – 3 fatty acids that helps to reduce the risks of developing muscular degeneration. So, it is better to consider supplements that are rich in eye vitamins. Make sure to get adequate amounts of nutrients and you can keep in your eyes healthy.
  • Consult your doctor for every two years due to find out eye problems. It includes dilating your pupils that can be determined for your risk of major eye diseases like diabetic retinopathy, which has no signs of eye problems. This helps to ensure that your prescription of eyeglasses or contact lenses is up to date.
  • Stop smoking for healthy eyes and good health. People who smoke are at greater risk and develop to related macular degeneration, cataracts, uveitis and other eye problems.

Top home remedies for eye infection – Home treatment for eye problems

Winter snow is a beautiful sight for our eyes, but the cold weather can also cause many extra vision complications. Infections can be easily caused during the winter. Protect your eyes and keep them healthy with these tips in exception of any season.

Home remedies for types of eye infections 

A black eye

There are signs of more serious symptoms of a black eye. The symptoms are blurred vision, blood in the eye, or inability to move the eye, a black eye can generally be treated at home. Apply an ice pack to the eye for 15 to 20 minutes at a time, once every hour to reduce swelling and ease pain. You may also use a bag of frozen vegetables or ice cubes wrapped in cloth to protect your skin from freezing.

Pink eye (Conjunctivitis)

Most cases of pinkeye are caused by a virus and so don’t respond to antibiotics. Viral conjunctivitis will disappear on its own. For pinkeye (conjunctivitis) fill a glass jar with distilled water and in that add 7-8 Jasmine flowers. Cover it with a lid and leave it overnight. The next morning pours drops of water in your eyes with the jasmine flower. Keep repeating till your eyes get soaked. Do this at least three times a day to notice the difference.

Eye allergies

Eye allergies cause red, itchy and teary. The source of allergy is whether it’s pollen, pets or mold. If you can’t eliminate the source entirely, there are ways to minimize its effect with eye allergy treatments. Wear sunglasses when you go outside as pollution causes irritation to your eyes. Use allergen-reducing covers for your bed if dust is the problem. Make a warm aromatic compress using the essential oils of chamomile, rose oil, or lavender. Heat the compress and let the healing effects of the oils that treat your eye infection.

  • You can also use the therapeutic juice of aloe vera as an eye wash.
  • You can put honey directly in your eyes or make a honey eyewash by using three tablespoons of honey in two cups of boiling water.
  • Make an elderberry blossom tea and use it as eyewash, to soothe your eyes.
  • Use artificial tears to moisten your eyes, to flush out the foreign body.
  • To reduce inflammation and itchiness you can keep cold bread over your eyes.

Stye

A stye may look nasty as it’s usually harmless and goes away within a week. You can treat it at home by running a washcloth under warm water, wringing it out, and placing it over your closed eye. Repeat the process several times, i.e., three to four times a day for at least a week. The heat will help to unblock the pores in your eyelash area. Don’t wear eye makeup or your contact lenses while you have a stye. And don’t pop or squeeze the stye. If so, it can spread infection to surrounding areas of your eye. To get rid of stye you can use hot compresses on the swollen lump with the help of hot cloth.

  • Sty/ styes can also be treated by soaking a tea bag in warm water. Place this bag over the stye. Let it stay for a few minutes. This makes the sty/stye shrink to half its size due to the tannic acid present in the tea. Repeat it until the stye/ sty is dry.
  • Use guava leaves for people suffering with stye problem. These leaves should be warmed and kept in a damp warm cloth. It helps to reduce redness and welling. Use this damp cloth as a compress.
  • Prepare a natural eye wash solution by boiling a tsp of coriander seeds in 1 cup of water. It helps in treating sty’s.
  • Aloe vera has great healing properties. It is very useful in treating stye problems. Apply aloe vera gel on the sty.
  • If you have a stye in your eye, a hot compress is the fastest way for such an eye infection treatment. Make a ball of cloth, heat it, and use it to apply heat on the swollen stye. This helps in improving blood circulation, allowing the stye to come to a head so that it can drain out.

Other viral eye infections (viral keratitis)

Besides common pink eye, other viral eye infections include ocular herpes. It occurs with exposure to the Herpes simplex virus.

  • Prepare eye drops by mixing one tsp turmeric powder in 2 cups of water. Use this at least three times a day. Use it till the swelling subsides.
  • Prepare herbal eyewashes by using 1 tsp dried eye bright herb steeped in 1 pint of boiling water. Cool and strain this liquid and use it as eyewash.
  • Boil some acacia leaves in 2 cups of water for 5 minutes. Use this solution as a warm compress on the eyelids at least for 4-5 minutes.
  • You can make a warm compress by using chamomile, lavender, or rose oil for conjunctivitis.
  • Avoid swimming in chlorinated water.
  • If there is a burning sensation in the eyes, try using a soaked tea bag on your eye. Simply soak two tea bags in cold water for a few seconds and then place them over your closed lids. This cool up the eyes and treats the burning sensations.
  • Soak Aloe vera juice in a cloth to be placed over eyes to soothe. Aloe vera juice can be used as eyewash by following a similar procedure.
  • Natural eyes, wash solution, which is an excellent remedy for eye infection. Boil a spoonful of coriander seeds in a cup of water. Sieve the solution and use the water to wash your eyes.

Conjunctivitis and other eye infections often spread during the winter. Be sure to wash your hands and avoid touching your eyes if possible. Also avoid sharing any products that come in contact with your eyes, like makeup brushes. These are homemade tips used for avoiding infections.

Home remedies for eye infections

Warm compresses best natural treatment for eye infections

The warm compress is the most effective home remedy for styes and conjunctivitis. The heat from the warm compress helps to increase blood circulation and promotes healing. This can reduce pain and swelling. Thus, it can prevent further infection. Dip a clean cloth or towel in hot water and wring them out with the excess water. Hold this warm moist cloth on your closed eyelid for about 5 minutes. Repeat the process for a few times. Clean the oily debris or scales that are collected on the eyelids or eyelashes. Use this treatment several times a day for better results. Use separate two warm compresses for each eye, when you have an infection in both the eyes.

Honey treatment for eye infection

Honey is rich in antibacterial property. This helps to kill the harmful bacteria that cause infection. The effect of honey is on the ocular flora in tear deficiency and meibomian gland disease. Use honey or organically raised honey. Mix equal parts of honey and distilled water. Use a clean cotton ball and apply the solution to the eye. Try this treatment for 2 – 3 times a day until symptoms have cleared. Drop of honey directly in the eye through natural tearing. Honey helps to get rid of any dirt, debris or discharge in the eye. Repeat it 2 – 4 times a day.

Chamomile to prevent eye infection

Chamomile is the best treatment for eye infection as it has anti-irritant, anti-inflammatory and antimicrobial properties. This helps to get an incredibly effective treatment with conjunctivitis. The natural soothing and calmative property that helps to reduce redness, irritation and under eye puffiness. Take 1 teaspoon of dried chamomile flowers in a cup of boiled filtered water. Cover them and steep it for about 5 minutes. Now, strain the solution and let them cool down at room temperature. Use this solution to clean the inner as well as outer eye. Repeat it for every couple of hours throughout the day.

Apple cider vinegar to treat eye infection

Apple cider vinegar is the effective home remedy as it is rich in malic acid. This has unpasteurized apple cider vinegar with antimicrobial agent. This fight against bacterial infections. This helps to remove germs and debris from eyes that promote healing. Take 1 teaspoon of raw, unfiltered apple cider vinegar in a glass of filtered water. Dip cotton in the solution and use it rinses the infected eye. Repeat the process a few hours for a few days.

Homemade beauty tips for eye care in summer

In summer, we need to take more care of our skin especially the eyes, because as we go in the sun due to heavy temperatures many problems has been undergone. Some of the homemade eye care tips are helpful to protect and make your skin look healthier and glowing.

Tips for eye care in summer

Get enough sleep

The very important thing is to take a proper eye care with required amount of sleep. You should have an enough amount of sleep for at least 6 – 8 hours. This helps to refresh your eyes and keeps you fresh. This helps to feel comfort.

Try to avoid the cold air that directs into eyes

The air conditioned room makes you feel cool. Make sure to cover your eyes that the cool air is not directly entered into your eyes. The cool air condition causes dryness and sensitivity.

Protect your eyes while driving

It is better to protect your eyes while driving a car or motorcycle. Most of the people think and not to wear the sunglasses when driving a car or vehicles they don’t need glasses. But, it’s wrong; the windows of cars don’t protect your eyes from the UV rays.

Lubricating drops for eye care

The eye care in summer is very important as they become dry and irritating due to excess heat and increase in body temperature. The summer eye care tip is to use lubricating eye drops. This helps to soothe your eyes and reduces dryness in summer.

Eye shade

Save the eyes with large shades, because sun exposure may cause serious damage to eyes. Brown shades are preferable. Use water based skin/eye care products as water is most needed by the body during the summer.

Vitamin A consumption

Vitamin A is good for eyes.  Make sure to take an appropriate quantity of it. Vitamin A tablet is artificial to prefer and take it in natural form. The natural sources of Vitamin A are green vegetables, yellow fruits, carrots and nuts.

Protect your eyes from UV rays

Protecting eyes from UV rays is the best tip to avoid blackness or dark circles. UV rays are harmful to the eyes and make your eyes dull and damaged skin. The sun exposure with direct contact to the UV rays can damage the retina and triggers the other eye problems.

Make up removal

Make up products keeps your eyes looks beautiful. You should follow the old adage that has less been more. So, it is better to avoid the make-up with the caking on the colors. The face masks of foundation make them possible look beautiful. Do not sleep with makeup, because skin becomes busy in shedding and replenishing skin cells, which lead to fading and appearance of spots, so remove & clean it.

Protect eyes while swimming

People mostly prefer to go for swimming during summer, the water in swimming pools or rivers or streams are harmful for eyes. The summer eye care tip while swimming is to develop a habit of wearing goggles in the water to prevent your eyes.

Wear sunglasses

Sun glasses help to protect your eyes from UV rays and are a good tip. This is a simple and easy method that helps to protect your eyes from harmful UV rays. The current trend is wearing attracting beautiful designs to protect your eyes from summer. This helps to protect your eyes from sunglasses.

Homemade eye care packs in summer

Apply cucumber to get beautiful eyes

Cucumber makes your eyes cool and relaxed due to more water content in it. Leave a cucumber in the refrigerator to have an hour or so and cut two slices from it one for each eye. Allow them to sit on your eyes for next 15 min and awaken to refreshed up eyes. Alternatively, grate a cucumber, squeeze to get its juice and refrigerate. Create a mixture of lemon juice and cucumber juice. Apply this juice around the eye. Leave it for about 10-15 minutes. The mixture once prepared can be used as 2-3 days. Try this homemade beauty tip for eyes and repeat it to get beautiful eyes.

Use cool tea bags to reduce dark circles

Used tea bags may also be helpful in reducing the dark-circles. Do not throw them but wash them and set them in freezer to relax. Lie down in bed and keep the cold tea bags over your vision for about 10-15 minutes. Keep your eyes closed.

Similarly, a cool tea bag helps to take care of your eyes. This gives you and helps to get rid of summer eye care. Soak the tea bag in cold water and apply it to your eyes. Place them for about 15 – 20 minutes. The tannins present in green tea help to reduce inflammation and also keeps your eyes bright and healthy.

Ice packs for dry eyes in summer

When the ice cubes get too cold, have a small break or wrap them in cloth and then apply them on your eyes. Gently press an ice cube upon your eyes. Leave it for about 10 minutes. After taking out the ice cubes from your eyes, pat your eyes dry with a towel.

Eye masks to get refreshed eyes

Eye masks can be found in some of the brands like “Faces” which may be used as a good alternative to ice. Ice packs by using ice water and two cotton pads. Dip cotton pads in ice water and apply them on closed eyelids. Keep them for about 10 minutes. This coldness constricts the blood vessels and also makes your eyes lightly. The cotton pads should not feel icy but pleasantly cold that make your eyes refreshed.

Apply raw potato to get rid of wrinkles

Potato helps to remove skin pigmentation. But also helps to remove dark circles around eyes. Grate a raw potato in a cloth and place it on the eyes. Repeat it for 10 minutes and you will get relief from puffy eyes. Close your eyes and cover your eyelids with slices of raw potato. Leave it for about 15-20 minutes. Wash with tepid to warm water and apply a good under-eye cream.

Make use of a frozen spoon to treat dark cirlces

Cold spoon is the one of natural beauty tip for eye care. The cold spoons will have to do the treatment in short intervals. This helps to enhance blood circulation and can keep your eyes feeling refreshed. Keep two spoons in the freezer overnight and take them out. Place them on your eyes as curved backs.  Place a spoon in the freezer for about 10-15 minutes. Remove it and place it over the eyes. Hold it there before the spoon is warm again. Thus, the spoon helps to enhance blood circulation and keeps your eyes fresh. This method is found to be a little tedious.

Rose water to remove dark skin around eyes

Dip cotton balls in rose water or chilled water. Place them over the darker areas on your eyes. Leave it for about 5-10 minutes.

Use almond oil to get rid of makeup

Almond oil helps to get rid of eye-makeup and mascara. It will take away the makeup gently and also provides nourishment towards the under eye area. Almond oil helps to increase the eyelash length and density. In the same manner almond oil massage also helps to treat dark circles. Almond oil is a superb skin food and is effective in reducing dark circles. Massage under and round the eyes with almond oil daily for just two weeks.

Almond pack for well moisturized skin

Grind almonds and blend it with raw milk to form a paste. Apply this paste in your eyes. Leave it for about 20-25 minutes. Then, wash off back with cold water.

Mint packs for dark circles

Apply crushed mint leaves round the eye. You may also use the strained mint juice with cucumber juice in equal proportions. Apply it on after dark-circles. Leave it for about 15-20 minutes. Then wash off with water.

Fresh lemon juice to treat black circles

Apply lemon juice around the black circles. Repeat it 2 times a day. Begin using these simple home remedies for no deeper circles. This is the best method to reduce their appearance.

Eye mask and homemade clay mask

Grate ¼ of an apple and a small raw potato and mix it. Apply this to eyes for 15 min, covering with a warm wash cloth and relax with some soothing music. We can also go with 100% clay kitty litter mix with water and apply it, dry it and then rinse.

Cucumber, curd and water  to get rid of eye dryness

This mixture is mostly preferred in summer as the eyes get relaxed by applying this for 10 min, and wash it off.

Tomato pack for dark circles

The tomato is best for skin lightening. Take a teaspoonful of tomato pulp and add a pinch of turmeric powder. Add half teaspoon of lemon juice and add 1 teaspoon of gram flour into it. Mix them well and apply this paste on your eyelids. Gently apply it on eyelids and also in the dark area. Leave it for 30 minutes and gently moist your skin with cotton pads. Repeat the process once a day for at least a week for better results.

These home based tips can be readily used as they are easily available and inexpensive. One can protect and improve their prettiness and glows by following these tips.

Home remedies for Optic neuritis

Neuritis can be called as an inflammation of the nerves, it may cause in a single nerve or in a group of nerves.  It all depends on the inflammation on which the neuritis can be predicted like Lumbosacral neuritis (Nerves which are in lower legs), Occipital neuritis (inflation in scalp, neck or on back of head), Vestibular neuritis (infection in respiratory tract) and even optical neuritis (Inflammation of nerves in eyes). There occurs a tingling or burning sensation on the affected area and even shooting pain. There can be loss in sensation as well as paralysis in the surrounding muscles. The cause of optical neuritis may be due to presence of toxins in blood and even other bodily fluids. It may be caused due to chronic acidosis which is due to formation of excessive acid in blood as well as bodily fluids. It may be due to nutritional deficiencies like vitamin B, Vitamin C as well as Vitamin D.  There are few home remedies that will help in getting rid of optical neuritis.

Effective home remedies for optic neuritis

Soya bean milk for optic neuritis

One of the best home remedy in the treatment of optical neuritis is soya bean milk.  It comprise of special types of components that decrease the nutritional deficiencies that may lead to vitamin deficiencies if not consumed. It comprise of glutamic acid, lecithin as well as vitamin B12 that help in toning the nervous system.

Take a cup of soya bean milk then add in it honey almost a teaspoon. This must be taken every night. This milk is prepared by dipping the soya beans for almost 12 to 24 hours in milk. The skin of the soya beans should be removed and then make a paste of it. This paste must be boiled in slow fire and must be stirred constantly. Must be cooled down and strain and add sugar to it.

Yogurt to get rid of optic nuritis

Yogurt is best in formation of bacteria in intestine that will produce vitamin B1 as well as vitamin B12 which are both essential in treatment of optical neuritis. It also comprise of lactic acid that is best in treating the optical neuritis. It has best benefit in reducing the pain and irritation caused due to optical neuritis.

Use yogurt in your daily diet like buttermilk, lassi, etc. Consume yogurt in daily diet as it will help in benefitting from pain as well as irritation caused due to optical neuritis.

Barley brew to relieve from optic neuritis

It is very essential treatment for the cause of optical neuritis.  Barley Brew comprise of special components that will help in getting rid of pain as well as irritation and inflammation caused due to optical neuritis.

Take a quarter cup of barley and boil it with half cup of water that will make barley brew. When water gets reduced to quarter strain it. This brew can be consumed with half a glass of buttermilk and even with lime juice, which will give you a better as well as positive results.

Beetroot natural home remedy

Beetroot comprise of Pantothenic acid as well as essential type of vitamin content that are very much beneficial in the natural treatment of optical neuritis.

Make a decoction of beetroot in water and strain it is very effective home remedy that will be useful for optical neuritis.

Or

You can even use beetroot powder mixed with water. Take this in diet for almost twice a day and get rid of optical neuritis.

Carrot and spinach juice for treatment

It is effective as well as excellent remedy that will help in treatment of neuritis. It is very rich in elements as well as help in getting rid of deficiencies that may cause the worst conditions. The patient will be greatly benefited if he/she intake it daily.

Make carrot or spinach juice by boiling them and grinding them and adding water to it in appropriate amount. Try this daily as it will not only get rid of optical neuritis but also boost up your energy levels too.

Orange flowers natural treatment

It is best treatment in the neuritis. The water drained from flowers of orange is very much refreshing a well as stimulating that is very beneficial for patient suffering from optical neuritis.

Take fresh flowers of orange and boil them with a glass of water. Strain the water and consume it twice a day. This is best treatment for getting rid of optical neuritis.

Try this few home remedies and make your vision healthier with natural treatments.

Bean sprouts to treat optic neuritis

Bean sprouted are rich in Vitamin C, B, iron and potassium. They are used to prepare salads and are mixed with a variety of contents such as onion, cabbage, coriander leaves, beetroot, carrot, garlic and green capsicum. These are best based on your season salad with lemon juice and or grated as lemon, black pepper and a pinch of salt. Thus, the salads not only open your taste buds, but also works effectively with a natural home treatment for neuritis.

Baking soda for optic neuritis

The best way of treatment is that too much of acid in blood and tissues are blamed for neuritis for a long time. Thus, the proportion of acid in the body is brought down with an effect of neuritis that can be somewhat negated. Thus, the perspective way is that have baking soda. This is rich in alkaline compound and is used for beauty and health problems. Consume a glass of water with a pinch of baking soda every day. This solution slowly increases the pH of your body. Thus, there will be an alleviation as the symptoms of neuritis slowly, but steadily.

Vitamin B treatment for optic neuritis

The foods that are rich in Vitamin B are best and gainful home remedy for optic neuritis treatment. Foods that are rich in Vitamin B12 are best and calm for short coming and has an amazing agony inside an hour. The foods that are rich in Vitamin B12 are mussels, fish, lobster, buttermilk, cheese, eggs, yogurt, milk, crab and lean chicken. This is moderate to sum and are useful in treating neuritis. Thus, the heart patients are encouraged to keep away from these foods to treat optic neuritis. Vitamin B food consumption helps to relieve extreme pain, weakness and numbness within an hour.

Walnut profits for optic neuritis treatment

Walnuts are effective home treatment of neuritis. This is rich in source of omega-3 fatty acids, which are good for eyes. They are rich in Vitamin E, that helps to fight against inflammation. Walnuts are the best natural key foods. These are effective home treatment for neuritis. This helps to get rich wellspring of omega-3 unsaturated fats. This is good for eyes. Thus, the omega – 3 unsaturated fats are best and are pressed with cell reinforcements with Vitamin E. This helps to fight against inflammation. Eat walnuts every day that are danger with the natural inflammation of optic nerves.

 

Eye care tips for computer users to protect from eye strain

In today’s world, Computer is one of the most essential components of your life. Day by day it is becoming necessary for your survival. Eyes are a mirror of the soul that acts like windows to the outside world. They can express not only your beauty but also your health. Your eyes are among your most precious possessions. And it is very important that you take good care of them. If you spend more hours at a computer screen, you may experience eyestrain, blurred vision, itchy eyes and double vision.

Tips for computer eyestrain relief

Your eyes from eyestrain

Tears serve as lubrication by keeping the eyes moist and nourished. Eyelids protect your eyes from dirt, dust and harsh light. An eyelash protects net for your eyes. Cornea is a refractive zone that guides light to reach the retina. Pupil controls the amount of light that enters your eyes. Lens acts as a refractive zone that also guides light into the retina. Retina, optic nerve is a bunch of intricate wiring that carries vision signals between your brain and eyes.

 Symptoms for eyestrain

  • Dizziness, upset stomach, eyestrain and fatigue
  • Blurred vision, headaches, excessive tiredness
  • Dry, red or irritated eyes
  • Neck strain, shoulder and upper and lower back pain

 Causes to eyestrain

  • Poor posture and lighting
  • Blinking less
  • Too close to computer and too many hours at computer
  • Excessive glare, brightness

Some tips to prevent the harm causing to your eyes.

Take a break while working

Starting at the screen without blinking your eyes will cause the eyes to dry up. It is one of the recommended eye care tips while working on computer to avoid computer strain. Use the 20-20-20 rule. For every 20 minutes take a 20 seconds break and look at something 20 feet away.

Blink frequently to reduce eye strain

Staring at computer screens can dry your eyes and cause redness and irritation. One of the most effective eye care tips while working on a computer is to blink your eyes every now and then. This will help you to keep the natural moisture of tears in your eyes and avoid dryness and other associated problems.

Computer glasses to protect eyes

Computer glasses are made specifically for people who work in front of a computer. If you know how to avoid computer eye strain then this will help you by reducing glare, increasing clarity and relaxing your eyes.

 Keep your monitor bright to reduce eye strain

Increased brightness will make your eyes strain more. Never forget to maintain the color, contrast and brightness of your computer screen before working. It may affect your retina which leads to weak eyesight or blindness.

Use proper lighting from eye destroying

Make sure that the lighting of the room in which you are working is suitable for your eyes as it may affect your retina which leads to weak eyesight. Use incandescent lighting and avoid high intensity lamps which cast shadows and create glare.

Check your monitor’s position

Your computer screen should be 15 -20 degrees below eye level i.e., about 4 or5 inches as measured from the center of the screen and 20 -28 inches from the eyes and should be positioned at the proper distance away from your eyes.

Try a massage or eye cupping

Sit straight at your workstation and rub your palms against each other till you feel them warm. The warmth of your palms helps soothe and relax tired eyes. Then, lightly cup your eyes with your palms and relax for 60 seconds. You just count the seconds in your mind. Repeat this exercise two to three times whenever your eyes feel tired. While palming, you can either rest your elbows on your desk or keep away from the desk and cup your eyes.

Foods to eat for proper eye care

Add fresh fruits and vegetables to your meals which contain vitamin A, C and E. you must have fruits and vegetables in between the time of breakfast to lunch and lunch to dinner. It is better to add carrot, cucumber, oranges, leafy vegetables, tomatoes, spinach and dairy products to your regular diet.

Drink more water

Drinking plenty of water helps to reduce puffiness around eyes. When a person is dehydrated, especially in an air-conditioned office, the body starts storing water as a defense mechanism.

Use tea bags to reduce eye puffiness

Place some used tea bags in the refrigerator until it gets cool. Take out the tea bags from the refrigerator and place them on your eyes for some time. It helps you more refreshing as well as it prevents puffiness in your eyes.

Eye exercising to protect your eyes

Eye exercising is the best way to get well focusing fatigue. This helps to reduce the risk of tiring your eyes with constant focus on your screen. So, it is better to look away from computer for at least every 20 minutes and gaze at a distant object for a minimum of 20 seconds. Doctors suggests this and is called as 20-20-20 rule. This makes you feel relax and focus on muscle inside the eye to reduce fatigue.

Alternatively, look far object for about 10 – 15 seconds that can gaze at something to close for 10 – 15 seconds. This makes your look back at a distant object for about 10 times. This reduces the risk of eye focusing ability after prolonged computer work. Continue doing any of these two exercises to reduce the risk of computer eye strain. Blink frequently during the exercises to reduce the risks of computer related dry eye problem.

Comprehensive eye exam schedule

Most of the people report to the symptoms of CVS who wear eyeglasses or contact lenses. Make sure that your prescription is correct or bot. It is better recommended that all computer users have an eye exam. Make sure to tell to the doctor about the workstation setup. Tell him about the number of hours that you spend on electronic devices on each day.

Compute display setting to protect eyes

You should be careful while using computer. So, it is better to adjust the display of setting of your computer that helps to reduce eye strain and fatigue. Brightness of the display is approximately the same as the brightness of your surrounding workstation. Test the brightness by having a look at white background of your web page. If it looks a light source, then it’s too bright. This seems dull and gray that is too dark. The font size and contrast are adjusted according to your comfort while reading or composing any lengthy documents. You can prefer black print on a white background which is the best combination. The color temperature is nothing but the spectrum of visible light emitted by a color display. Blue light is short wavelength visible light which causes more strain than longer wavelength hues, like orange and red. You need to reduce the color temperature of your display to lower the amount of blue light that is emitted by a color display for better long-term viewing comfort.

Effective home remedies for itching eyes

An itchy eye is a common problem with the high polluted environment or during allergy season. Itchy eyes mean an unpleasant itchy sensation around the eyes, recurring for those who rub their eyes and frequently touch them.

Causes of itchy eyes

  • Dryness of the eyes
  • Bacterial infections
  • Asthma, allergic rhinitis and eczema causing itching of the eyes
  • Some cosmetic products can cause itching.

The symptoms of the itchy eyes are continuous itching, burning sensation, sensitivity to light, runny eyes, red and irritated eyes.

Home remedies for itching eyes

Aloe vera for itchy eyes

Aloe vera effectively treats itching eyes. Cut and open the leaf of fresh aloe vera plant and extract the juice. Mix this juice with a teaspoon of honey and half a cup of elderberry blossom tea. Rinse your eyes with this solution mixture for a minimum of two times a day.

Raw potatoes to treat dry eyes

Raw potatoes consist of astringent properties. They help to relieve redness and inflammation. Cut a raw potato into slices. Store it in refrigerator for several minutes. Once the slice gets cooled, remove it from the refrigerator and place it over your eyes for 30 minutes. Repeat it 3 times a day.

Fenugreek for dry eyes

Soak fenugreek seed in water overnight and then make them into a smooth paste out of them. Apply the paste over your eyes and leave it on for 20 minutes. Wash off with cold water. Repeat it twice a day.

Vegetable juices to relief from itchy eyes

The raw vegetable juice such as carrot and spinach juice is very effective to treat itchy eye problems. This helps to extract fresh carrot juice from 1 -2 carrots and drink this juice twice a day to get rid of itchy eyes. Similarly, you can extract, spinach juice from spinach leaves. Drink this juice for desired results. Blend juice from carrots and spinach, whether separately or combined together. You can think in combination with both the carrot and spinach juice. Drink it twice a day to get effective results. Drink this fresh juice daily until you get relief.

Cold compress to prevent eye redness

You can use a cold compress to get instant relief from itching and redness of the eye. Soak a cloth in chilled water and place it over your eyes. Do it several times a day. Chamomile tea bags used as cold compresses can also help relieve itching eyes. Keep chamomile tea bags in the refrigerator for 30 minutes and place it over the affected eyes for at least 10 minutes. Repeat it 3-4 times a day for fast recovery.

Cucumber to reduce puffiness

Cucumber has anti-irritation properties to reduce puffiness, swelling and irritation to itchy eyes. Cucumber gives coolness to the eyes and helps to soothe the eyes. This reduces irritation of eyes and reduces swelling of the eyes. Clean the cucumber and make thin slices of it. Refrigerate it for 15-20 minutes and put them over the eyes. Repeat it for 4-5 times a day.

Cold milk to prevent itchy eyes

Cold compress gives instant relief from itching and redness of the eye. This helps to use a cold compress. You can use milk, cold water and a chamomile tea bag for cold compress which is more effective. Cold milk stops itchy eyes. Clean a cotton ball and dip it in a glass of cold milk. Rub the cotton ball around your eyes. You can also place a soaked cotton ball with milk on the eyes for 15-20 minutes. Repeat it 3 times a day.

Rosewater to soothe eye problems

Rose water will help to soothe and cool your eyes. Rose water is the most effective home remedy to treat itchy eyes. This helps to clear your eyes. Rinse your eyes with rose water at least twice a day. You can also use rose water as eye drops for instant relief. Put 3 drops of rose water into the eye.

Water and salt for eye irritation

Water helps in treating painful eyes. Salt water can rinse out irritate and inflamed eyes that helps to wash out debris collected in the eyes. Salt being an antibacterial agent kills bacteria. Mix a cup of distilled water with one teaspoon of salt. Boil the solution until the salt dissolves completely. Allow the solution to cool and then use it to flush the eyes. Repeat several times a day for 2-3 days.

Green tea to get relief from eye itches

Green tea has many health benefits including providing relief from itchy eyes. It soothes the eyes and has anti-inflammatory benefits. Prepare an eye wash by boiling 2 green tea bags in one cup of distilled water. Allow it to cool completely. Flush the eyes twice a day with the prepared solution until you get relief.

Goldenseal from itching eyes

Take 2 teaspoons of Goldenseal herb powder and mix it with a cup of water. Bring this water to a boil and use it as a warm compress on your eyes to get effective relief from itching eyes.

Castor oil to treat eye problems

Castor oil is effective in treating eye problems. Use a clean dropper and then duck pure castor oil in the cleaned dropper. Pour one drop of castor oil in each eye. Repeat this process 3-4 times a day to reduce eye swelling and provide a soothing effect to your eyes.

Baking soda to get rid of eye infection

Baking soda will fight against infections. Prepare a solution of baking soda by mixing one-fourth teaspoon of baking soda in half a cup of water. Wash off your eyes thoroughly with this solution to soothe your eye.

Chilled spoons to treat itching eyes

A chilled spoon is the best treatment for itching eyes. Take four metal spoons and place them in a glass of ice water. When the spoon gets chilled, then place one spoon on each eye. The spoons begin to warm up and can switch them with the chilling spoons in a glass of water. This gives a cooling temperature with metal spoons and constricts the blood vessels. This helps to decrease redness and puffiness in the eye area.

Warm milk and honey treatment for eye infections

Honey is the best, most amazing anti-bacterial property. Clean your eyes with warm milk. Honey helps to soothe and can treat conjunctivitis. The anti-bacterial property in honey soothes the effect of milk and work out immediately. Prepare a solution of equal parts of honey and milk. Take warm milk and make sure not to boil the milk. Mix honey and milk together and mix them well until the honey gets immersed in the milk. Use an eyedropper and drop 2 – 3 drops into your eye several times a day. Use this mixture as a compress.

Home remedies to treat dry eyes naturally

Dry eyes are major issues faced by many people now days. People search many ways to get rid of sore dry eyes. The main reasons behind sore, dry eyes or absence of tears. Tears comprise of perfect blend of water, mucus and even fatty oils. This composition makes the eyes smooth and clear and helps in shielding eyes from contamination. Dry eyes can be due to some diseases like diabetes, rheumatoid joint inflammation, thyroid issues and even vitamin A deficiency can harm tear organ. To treat such deficiencies, it is better to use tomato items, vinegar and even tamarind which will be helpful in helpful in exasperating dry eye disorder. Try few exercises of eyes and get your dry eyes and its pain gets treated with a few home remedies easily

Causes of sore & dry eyes

  • Eyelid issues: If you have an eyelid issue and find it difficult to blink the tears may not spread due to this reason and tears may vanish rapidly if they happen to appear. Blinking spreads a consistent slender film of tears over the surface of your eyes.
  • Medication, suffering with any medical conditions and environmental factors.
  • Other causes of dry eyes include: Wind, Dry air, blink less often, while working at a computer, driving or reading.

Symptoms of dry eyes

  • Burning eyes, scratchy and painful sensation
  • Eye redness
  • Mucus forming in or around the eyes
  • Blurred vision and fatigued eyes.

Following are few home remedies that can be performed in case you want to avoid a visit to the doctor

Home remedies for dry eyes

Lubricated to reduce the tendency of dryness

Eyes have a tendency to dry out during sleep. To keep away from this, a lubricant ought to be connected before going to bed to supply moisture to the eyes while you stay sleeping.

Additionally, you could give moisture to your eyes by utilizing a washcloth plunged as a part of water. Try not to wash your eyes excessively, as this may wash out the tears. Likewise, make a point to take breaks when working, and close your eyes so they are permitted to rest appropriately.

Humidifiers keeps away from dry air

For easy and speedy recovery from dry eye, the surroundings of the eyes must be kept moist. They help in

This should be possible with the help of indoor humidifiers or air cleaners. These can help keep away from dry air and give dampness to the quiet’s eyes.

Aloe Vera gel natural home remedy

Aloe vera is considered as brilliant home remedy as it is cooling and soothing property. It comprises of vitamins and different types of nourishing agents that will eradicate the dryness of the eyes.

The gel or the gooey fluid inside the leaf of the Aloe Vera can be connected to the eye cover. This is accepted to lessen the manifestations of dry eyes when consistently utilized. Notwithstanding, don’t put the gel specifically on the eye surface, as it may expand the indications of symptoms.

Milk and rose water moisturizes eyes

Milk and rose water soothes the eyes and moisturize it and reduces dryness as well as pain. Rose having cooling, pain reducing and soothing property is best in making dry eyes recover soon and better.

Dip a bit of cotton either in rose water or cold milk and apply it on your shut eyes. Let it remain on for around 10 minutes. This will permit the eyes to unwind, accordingly in having a reduction in strain.

Blinking exercise evenly spreads water in eyes

Exercise for the whole body is necessary, even eyes need exercise. It will give an energetic appearance to the dry eyes. Thus its blinking exercise which is highly recommended for sore dry eyes.

Reduction in strain to dry eyes, extreme moisture must be supplied to the eyes. This could be accomplished by consistently blinking. Blinking will help saturate the eye furthermore spread the tears to the sides of the eyes.

Cucumber gives cooling effect

Cucumber as always advised is best to give a cooling effect. It has special component which has soothing and calming properties.

When it comes to giving cool alleviation to your eyes, cucumber is the best decision. How you can use this is simple. Cut crisp chilled cucumber into tolerably thin cuts and spot them on the eyes. The chilled cucumber naturally numbs the dry sensation.

Drink plenty of water to keep yourself hydrated

Drinking more water helps to keep your mucous membranes in your eyes moist. You can try any of the sassy water recipes that can increase your water intake. Change the water and clean any disinfect the tank frequently in the humidifier. As this causes dry eyes. You should blink your eyes and you need to spread them evenly while watching TV, reading, driving, and working on computers for long hours. Try to avoid rubbing eyes that can worsen dryness. Eat foods that are rich in omega 3 fatty acids such as walnuts, salmon, cod, and flaxseed. Drink at least 8 – 10 glasses of water in a day to treat dry eyes. Dehydration is one of the most common causes for dry eyes. Water acts as a back-up for all metabolic activities in the body. It helps recover from dry eye syndrome.

Clean warm washcloth applied to your eyes

Take a wet and clean wash cloth and apply it when they are warm. Soak a towel in warm water and remove excess water. Hold a warm cloth and cover your eyes with this cloth for about 15-20 minutes. After the cloth becomes dry, re-wet the cloth and apply this warm water cloth until it becomes cool down. Rub the washcloth to your eyelids and eyelashes. This helps to loosen any debris. Use this tip frequently in winter as your eyes become dry, mostly during winter and summer. Take care of your eyes by following these remedies. This maintains required amount of moisture in the eyes.

Nutrition rich foods good food for eyes

Food that is rich in nutrients are good for eyes. Mostly dry eyes are caused due to the lack of essential fatty acids in the diet. The important essential fatty acids are mostly seen in omega 3 and omega 6 fatty acids. This helps to ward off your dry eyes and syndrome. Eat much nutrient foods like fish oil. These fatty acids are mostly found in dried fruits, walnuts, sesame, almonds, grains, grape seed and whole grains. This diet really helps to tackle any syndrome. This is very important that supplements to be added into your diet. Eat more amounts of omega 3 fatty acids that helps to relieve from dry eyes. The fat can reduce inflammation in the body and helps to relieve dry eyes.

Tea bags to hydrate dry eyes

Tea bags are rich in antioxidants are helping to hydrate the eyes. Chamomile tea or black tea helps to cure dry and sore eyes. Take a cup of hot water and soak 2 – 3 tea bags in it for a few minutes. Dip two cotton balls into the cup and let them soak the tea and wait until the tea becomes warm. Take out the dipped cotton balls with warm tea and place them over each eyelid. Leave it for a few minutes. Place the tea bags closer to dry eyes for about 5 minutes. The chamomile tea is soaked in warm water and let it become cool. Use this water to wash your eyes.

Lemon juice is an effective home remedy

Lemon is rich in Vitamin C as well as tomato also. Prepare a mixture of lemon juice and tomato puree. Mix them well. Add orange lentil flour (Masoor dal) and turmeric powder into it. Mix all the ingredients well and apply them under the eyes. This gives an effective result. If you feel to be allergic to turmeric, then instead of turmeric, you can use tamarind powder.

Potato slices to treat dry eyes

Potato helps to hydrate the dry eyes. Take a potato and cut it into slices. Place the potato slices on your eyes. Try this before going to bed. Potato gives a natural cooling effect that helps to hydrate the eyes. This helps to provide relief from dry eyes too. Alternatively, place a potato in the refrigerator until it becomes chilled. Take out the chilled potato and cut into slices. Place the chilled potato slices on your eyes. This also gives cooling effect to your eyes. Try this chilled potato slices on eyes during the summer, as it helps to reduce the burning sensation.

Hydration by drinking plenty of water

Dehydration is the main cause to cause dry eyes. Water acts as a backup for all of the metabolic activities in your body. You should consume at least 8 – 10 glasses of water in a day. This helps to keep you hydrated. This best recommended by your doctor suffering with dry eyes. This is an adequate consumption of water that helps recover from dry eye syndrome. Drinking plenty of water keeps you healthy and can remove unwanted acids as well toxins from the body. This also helps to get natural glowing skin and decreases dry eyes and eye itching.

Best top spice to heal dry eyes

Turmeric herb to treat dry eyes

Turmeric is also known as curcumin and is an Asian spice to protect against various diseases. Warm up some almond milk and sprinkle a teaspoon of turmeric into it. Add a teaspoon of cinnamon and 1/8 teaspoon of cloves. Mix them well by adding a little amount of raw honey. Whisk them well and voila with an inventive way to incorporate turmeric into your diet.

Mint is the best way to reduce itchy eyes

Mint has an active ingredient called menthol. This stimulates tear production. Mint is the best to treat itchy, stinging eyes. Try spearmint eyewash for better relief. Boil 10 – 12 leaves of spearmint in some water. Switch off the flame and let it cool down for at least 20 minutes. Take a clean cloth and dip it in the solution. Apply the cloth to your eyes. This natural home remedy will leave your eyes, feeling energized and refreshed. This also smells good.

Chamomile for dry eyes

Chamomile has the best cooling effect. This is rich in anti-inflammatory properties. This also helps to soothe tired eyes and helps to restore moisture to your eyes. Drink some chamomile tea and makes you feel sleepy. This also prepares you for the rest. This is the perfect drink to include in your diet on after a long day. Other than chamomile, there are some other potential dry eye fighters such as thyme, fennel, marigold and Calendula.

 

Above all are the best remedies to cure and prevent dry eyes. Try it and even if you are not suffering from dry eyes, these are the best method to take care of eyes.

Homemade remedies for wrinkles and puffy eyes

Nowadays, most of the people are facing this problem of wrinkles and puffy eyes due to the heavy stress and lack of sleep to the eyes. As we know eyes play a key role in our daily works. So care should be taken in order to protect them. Women are wasting a lot of time and money in order to get rid off of this. So, here we are discussing about the tips to be followed at home easily to prevent wrinkles and puffy eyes. Here, you can see home remedies to treat wrinkles and puffy eyes.

How to get rid of puffy eyes and wrinkles naturally

Milk and honey pack for puffy eyes

A prepared mixture of honey and milk was applied around the eyes and leave it for 30 minutes. This practice of about a month gives you a better relief from wrinkles and puffy eyes.

Potato and grape juice to reduce wrinkles

Mixture of sliced potato and grape juice was taken in a clean cloth. This was made into a knot and allows the cloth for about 30 minutes. Continuous practice of this method gives a great relief from wrinkles and puffy eyes.

Pine apple juice to treat wrinkles

Its juice is very much helpful in treating wrinkles as it contains an active enzyme called bromelain. This enzyme acts as an anti-inflammatory agent. The juice also helps in improving the skin texture, color by acting as an astringent too. Apply the juice for about 30 minutes and wash it off. It also helps in reducing fine lines.

Castor oil for puffy eyes

It acts as a good moisturizer, applying it daily to eyes prevent from wrinkles and puffiness lines attack and gives a very soft skin under eyes. Over rubbing is avoided because it leads to puffy eyes.

Rosemary oil get rid of puffy and wrinkle free eyes

It also protects from wrinkles, fine lines, and puffy eyes. Massaging the oil under the eyes for a few minutes daily gives relief and also nourishes the skin as well.

Cucumber juice to prevent wrinkles

Apply cucumber juice with the help of a cotton ball. Allow it for 5-10 minutes. Wash it off with warm water and leave it to dry. Follow up with a good moisturizer. This prevents dryness and wrinkles. Using cucumber slices on the eyes over the eyes everyday for a while gives splendid results.

Green tea bags to treat puffy eyes

Take a green tea bag or black tea bag that helps to soothe puffy eyes. These are irritated eyes that contain anti-irritant properties. This helps to reduce swelling around the eyes. This also relieves redness and decreases inflammation. Keep 2 used tea bags either black or green tea in the refrigerator. Leave it for about 30 minutes. Place them on eyelids and leave it for about 10 – 15 minutes. Repeat the process for few times a day.

Alternatively, rinses the tea bags in cold water and apply it over darken areas of eyes for about 15-20 minutes. This helps in protecting the eyes from wrinkles and puffy eyes.

Chilled spoon to reduce puffy eyes

You need to allow the rounded spoon to cool in the fridge for a few minutes. Once it is cold, take it off, and place it against the puffy portion of the eyes. The coolness on your eyes will make to get rid of puffiness. This is a very effective method in reducing puffiness.

Ginger and honey for wrinkles

Ginger helps in circulation and honey acts as moisturizer, hemectant. Applying a mixture of half spoon honey and a teaspoon of ginger extract to the eyes for 10 minutes every day and massage slowly. This nourishes the skin and prevents wrinkles too.

Coconut oil to reduce wrinkles and puffy eyes

Oil helps in keeping skin nourishing, healthy and soft. Coconut oil is the best and has natural skin nourishing benefits. This helps to prevent and revere wrinkle line on the skin. Take some coconut oil and massage into the skin under your eyes. Coconut oil is rich in nutrient and helps the skin in health and softness and all the wrinkle lines that is removed with ten minutes of soft massaging every day. Apply the coat of coconut oil under your eyes during the night that keeps your skin soft and supple. This prevents wrinkles and puffy eyes.

Olive oil to reduce wrinkles

Olive oil acts as a deep moisturizing to your skin as olive oil. The virgin olive oil has humectants such as honey that helps to retain the moisture on the skin. Take some olive oil and warm it up. Apply it under the eyes. Massage them gently using the index finger for about a few minutes. Leave it overnight. This results in wrinkle free skin. A gentle massage of eyes with pure olive oil onto eyes prevents from wrinkles attack.

Avocados to get rid of wrinkles and dark circles

Avocados paste or slices of it can be used for eyes. By applying the slices or paste for about 15-20 minutes on eyes everyday, prevents wrinkles and dark circles too. It also nourishes the skin and gives the glowing skin.

Rose water for fine lines

Rose water has a great toning agent that can rejuvenate and helps to treat wrinkle free skin. This also helps to prevent loosening of the skin. Take some rose water and dab them under the eyes using cotton swab. Apply 4-5 drops of rose water under the eyes. Allow them it to dry and remain them on the skin. Repeat the process twice a day that helps to treat wrinkle under the eyes. This also prevents lines from appearing. It is the best tip for preventing dark circles and wrinkles. Practicing twice a day prevents from wrinkles attack and fine lines too.

Egg whites prevent puffy eyes

Egg white contains the skin tightening material which helps in preventing puffy eyes, wrinkles attack and reduces wrinkles if present earlier. Apply egg white onto the eye for 5-10 minutes and wash it off. Don’t allow it for a longer time because as the skin is sensitive it may lead to cause eye bags too.

Natural treatment for puffy eyes with papaya & honey 

To the slices of papaya add some amount of honey for a moisturizing effect. This mixture is applied onto the eye area for some time and washes it off. This gives an excellent glow to face and prevents wrinkles.

Rosewater with turmeric and honey for puffy eyes

Apply the mixture of honey, turmeric with rosewater to the eye area for about 10-15 minutes every day gives a splendid result. This also prevents from dark circles, puffy eyes, and wrinkles too.

Sleep habits to repair eye infections

Sleeping for more hours helps and gives time for your body to repair the dryness. Try to sleep at least seven hours each night. It’s the best tip on preventing eyes from aging and to protect from wrinkles. Puffy eyes any infections.

Drink water for dark circles and wrinkles

When a person is dehydrated, especially in an air-conditioned office, the body starts storing water as a defense mechanism. So drink plenty of water which helps in reducing aging of the eyes and puffiness, dark circles and wrinkles around the eyes and gives relaxation.

These are home based remedies by which wrinkles and puffiness of eyes can be easily removed.

Home remedies for burning eyes

Dry and burning eyes are the signs of dry eye syndrome. Long and sharp pain in eyes with burning sensation can be accomplished by watering the eyes is called burning eyes. It can be caused not having enough lubricant or moisture in the eye. The result is overuse, infection, dryness, allergies, and straining of the eyes. It can cause constant irritation as well as swelling in the eye. The symptoms are chronic or acute condition. Here, you can see how to get rid of burning eyes? Tips and home remedies to treat irritated, itchy, burning eyes quickly.

Causes of eye burning

  • Irritants in the air
  • Dry eyes
  • Chemical irritants
  • Infections, bacterial or viral
  • Allergies

Home remedies for burning eyes

Cold water splashes to soothe the eyes

Close your eyes and splash cold water on your face. It helps to overcome the burning sensation of the eyes. They provide immediate relief. You can also use honey with cold water to wash your eyes and get rid of burning eyes. As water helps to remove dirt and dust particles from your eyes and soothes them. Make sure you keep your hands clean and don’t touch your eyes with dirty hands at all.

Aloe vera to treat burns eyes

Aloe vera can be used as a remedial solution for burning eyes. Use it as an eye wash by putting some drops of aloe vera juice into the eyes. Pat the eyelids with a clean soft cloth and dab it in aloe vera juice. You can also use red raspberry, bilberry extract, cayenne, and bayberry bark to get relief from burning eyes.

Cucumber to prevent itchy eyes

Cucumber has anti irritating properties. It has high water content and adds moisture to relieve dryness. It helps in bringing down inflammation, puffiness, swelling, and irritation that can contribute to itchy eyes. Take a cucumber and cut it into slices. Keep the slices in the refrigerator for about 15 minutes. Then take out and cover them with the slices. Repeat this process 4 – 5 times a day.

Palming for burning eyes

Palming is very effective for burning eyes. Just rub your both hands together to make them warm. Then place them over the closed eyes. It provides comfort to stressed eyes and refreshes them completely. Palming can be performed repeatedly whenever burning sensation, pain, or irritation. Working long hours on the computer can also cause a burning sensation.

Ice massage to relax eye muscles

Ice massage relaxes eye stains and the muscle. It helps in burning sensation in the eyes. Wash your hands properly and straight in supine position. Close your eyes and relax. Take about 2 – 3 ice cubes and rub to the palms of your hands until you can bear the cold. Slowly, gently give a soft massage to the closed lids in circular motion. Then your head finally faces. This relives the tiredness and leaves the patient fresh. It is beneficial and relaxes for 3 minutes by closing your eyes.

Mint leaves herbal treatment for the eye

Mint herbal treatment for eyes is the best way to get on a regular basis. This helps to heal eye itching and burning sensation. This also helps to get rid of puffy eyes. Thus, the mint tea bags are used as a hot compression under the eyes that helps to reduce swelling. Prepare a paste of fresh mint leaves or coriander leaves. Apply this paste over your scalp to give a cooling effect to the eyes.

Henna pack to treat irritated eyes

Henna is the best herbal treatment to color your gray hair. The natural hair color can be obtained with this herbal henna. This henna pack can protect your eyes from burning sensation and gives a cooling effect. Apply henna paste to the scalp that helps to reduce burning sensation of the eyes.

Rose water prevents eye dryness

Take some rose water and put some drops in eyes with the help of a dropper. You can also place a cotton ball soaked in rose water over your eyelids and get relief from burning eyes. Rose water offers a soothing effect to overcome irritation, pain and dryness of the eyes.

Fresh vegetables to reduce burning eye

Regular intake of Vitamin A rich vegetables like spinach, watercress, cauliflower, sunflower seeds, squash, carrots and raw cabbage in the regular diet. These vegetables are good sources of nutrients. They help to improve health of eyes, including burning eyes. Carrot juice is beneficial for keeping eye infections away as the carrot that is being rich in beta carotene aids in fighting off infections.

Blink often to avoid stress

Try to avoid overstrains the eye muscles. It is advisable to blink as often as possible to strengthen eye muscles. It improves the burning eye condition. Eye focusing works like using a computer, stitching, or reading to avoid over stressing the eyes and splash them with water after every hour.

Hibiscus flower relieves eye burning sensations

Hibiscus leaves and sometimes flowers are best for hair pack. This makes you feel cool and reduce your body heat. Thus, reduce in body heat as usually reduces burning sensation of the eye.  Apply pulp of the hibiscus and the pulp of aloe vera to the scalp that relieves the burning sensation of the eyes.

Methi seeds to treat burning eyes

Methi treats eye burning sensation. This also helps to reduce uneven pigmentation and also dark circles. Prepare a paste of methi seeds by soaking them overnight. Apply this paste on your scalp that reduces burning sensation of the eyes. Consume methi seeds by soaking overnight is more beneficial.

Potato slices and grated potato natural home remedy

Potato can reduce the burning sensation of eyes. Cut a potato into slices. Put them on your eyelids for about 15 minutes. Remove them from eyes and rinse off with cold water. This helps to reduce the eye inflammation. The refrigerated potato can be used for best results. Put a potato in the refrigerator and let it cool down. Take out of fridge and cut into slices. Place them in the eyes and leave it for about 15 minutes. Let them cool down and remove. Rinse your face with cold water.

Drink plenty of water to get rid of burning eyes

Water is the best source to get rid of any health issues. Drink plenty of water throughout the day. This helps to flush out toxins from the body. So, intake extra fluids that help to keep your eyes hydrated. This makes you stay cool. Otherwise, your body gets dehydrated and causes a burning sensation in eyes due to excessive heat produced by the body. It is better to keep hydrated always to get rid of burning sensation in the eyes.

Chilled spoons for burning eyes

Place a metal spoon in a glass of ice water. Or even you can place a metal spoon in the refrigerator and let it become chilled. When the spoon gets chilled, then place one spoon on each eye. Then, you can notice that the spoon becomes warm, which switches them with the spoons that are chilling in the glass of ice water. This also helps to reduce swelling eyes. The cool temperature of the metal spoon constricts the blood vessels and helps to decrease redness and puffiness in the eye area.

Rose water benefits for eyes

Rosewater is the result of rose oil production. By steam distillation the rose petals a watery substance remains after the essential oil is removed. This itself has a good fragrance. As we know it’s costly for its cosmetic and flavor properties. The genuine rose water smell is very pleasant. It is most preferably used in skin care products. Nowadays, most of the chefs are using this in preparing the dishes for good appeal.

Rose water is a very good source of soothing the eyes. In this busy, stressed work life, most of people spend endless hours in front of a computer screen. The environmental pollution also plays havoc on our eyes. Taking good eye care is important. The healing properties of rose water make it ideal for eye care. So here we are discussing the popular benefits of rose water for eyes. Simple, just have a look at how to use rose water for eyes?

Benefits of rose water for eyes

Soothing effect to get rid of tired eyes

Rose water gives much relief from soothing tired and fatigued eyes. It is also good for people who spend much time on the computer. Applying rose water to the eyes gives sparkle to the eyes, and makes them look stunning, attractive, and healthy.
Fresh rose water can also be used as an eye drop daily. It helps in preventing and curing dark circles and puffiness. It also helps to cleanse and cool the eyes in a gentle manner.

By soaking cotton swabs mildly in rose water and allowing it over the eyes for a soothing, cooling and relaxing effect. Dark circles can be controlled by sprinkling rose water under the eyes. Mix sandalwood with rose water and apply to the eyelids and wash it off with cold water after 15 minutes. This gives relief from those tired and droopy eyes.

Puffiness treatment for clear eyes

Pouring a few drops of rose water in your eyes helps to clear out all impurities from the eyes and also keeps the eyes sparkling and healthy. Applying rose water on your dark circles, reduces them. Rose water is the best source in reducing the puffiness of the eyes too.

Inflammation treatment to get relived from rose water

Inflammation and burning sensation can be relieved by applying 2-3 drops of rose water into the eyes. Then close the eyes for a few minutes. Rose water also used to clean the eyes every night in order to get rid of any infection. Because rose oil has anti-inflammatory properties. Rose water helps in reducing the redness from irritated eyes or any overheated skin. It acts as a great cleanser and promotes in removing oil and dirt accumulated in clogged pores surrounding the eyes. Rosewater is also used as one of the ingredients in Ayurvedic medicine.

Great anti-bacterial and anti-septic properties

Rose water has many medicinal healing properties such as antibacterial and antiseptic properties. Thereby it protects from the dust, pollutants, and redness, inflammation of the eye and harmful ingredients of makeup and beauty products which we use. Take two cotton balls and dip the cotton balls in some rose water. Place these over the eyes for 10-15 minutes in order to get the best benefits.

Reduces stress and fatigue

Rose water makes an excellent eye wash nowadays. It acts as a great reliever of stress and fatigue for the people who use to stay for a long time on computer and television screens. Add a few drops of rose water in some water and rinsing the eyes well with this solution containing a cotton pad gives a good relaxation.

Excellent eye drops for relaxation

Rose water is also used as eye drops medicinally because this gives relaxation and washes extra dirt present in the eyes. So pour 2-3 drops of rose water in each eye, by lying down in a comfortable position. Relax for at least 10 minutes without opening eyes.

Rose water treats dark circles

Rose water is often considered as a great remedy for reducing dark circles. Spray a mixture of cold milk and rose water on a cotton ball, leave this for at least 10 minutes on the eyes daily, gives you a remarkable change within 3 – 4 weeks.

The eyes are one of the most beautiful creations and gift of God to human beings. So preserve them well by applying this simple rosewater technique to the eyes, which enriches the glow and beauties of eyes especially and also the entire body.

Top best rose water benefits for eyes

These are the best homemade rose water tips for eyes.

  • Rose water is best for eyes that are burning, running, swelling, irritation, and inflammation. The eyes will be turned into red, which is an ideal treatment for eyes cure.
  • Relax your eyes with rose water in smoothing your eyes. Simply dip a piece of cotton in rose water for 2 – 3 minutes and then place it over your eyes for soothing. This makes you feel relaxed.
  • Rose water helps to clean dust from eyes. This is impossible to wash your eyes with the help of water. Simply, put a few drops of rose water in the eyes just before going to sleep.
  • Rose water reduces irritation in eyes that are caused due to dryness and stress. So, eyes, irritation are caused due to spending long hours in front of the system or book reading or watching TV. This helps to get rid of all problems that need to put a few drops of rose water in eyes.
  • Dark circles around eyes helps to get rid with rose water. Simply, crush a piece of cucumber and squeeze them to get the juice out of it. Add 2 – 3 drops of rose water to the cucumber juice. Apply it around the eyes. Wash your eyes for about 20 minutes.
  • Just put 3 drops of rose water in both eyes. Keep your eyes closed for 5 – 10 minutes and then slowly release it.
  • Rose water is rich in nutrients such as flavonoids, anti-oxidants, citric acid, zinc, vitamins like A, C, E, D, B3, fructose, malic acid, and tannins.
  • The eyes are more vital part of our body. The harmful UV rays and growing pollution in the environment are easily affected. Thus, the eyes can tend to strain the bright sunlight, which leads to wrinkles.

Beauty tips for sparkling and beautiful eyes

Sparkling, beautiful eyes are the best assets a woman can have. Eyes are very sensitive and even a slightest stress or tiredness will reflect in the eyes. So caring for your eyes is most important. It is very important to take care of your eyes that end the day. The beauty of a person can be enhanced by the color and shape of our eye. Eyes constantly work throughout the day and need good care. You can protect your beautiful eyes and your precious sight. The condition of eyes that will affect the appearance of face totally.

Eyes indicate the health condition of our body. It is very important to take care of your eyes at the end of the day. Tired eyes will make you look ill. Eyes are very sensitive and even a slightest stress or tiredness that will reflect in the eyes. Home remedies give us to help from tiredness and eliminate puffiness. It will soothe your eyes.

Simple homemade tips for sparkling eyes

Cucumber slices: This helps to reduce the puffiness of eyes and keep your eyes glowing. Cucumber has the water retention properties and is very soothing. Cucumber relaxes the eye muscles and gives a cool effect.

Mint leaves: Take some mint leaves, honey and almond oil together for healing and energizing the eyes. This gives brighter looking eyes every day. Take some crushed mint leaves and add some water into it. Extract juice from it and add a few drops of almond oil and honey. Place them on your eyes before you are going to bed.

Massaging: After a tiring and hectic day, you should massage your eyes with almond or olive oil. This will keep your eyes soft and moisturized.

Milk: Cold milk over puffy, tired eyes will give soothe and relax the eyes. Take a cup of ice cold milk. Throw in few cotton balls and let them soak for a minute. Relax and lie down on the bed. Place a towel under your head and tightly close your eyes. Place these cotton balls on your eyes. Leave it for about 10 – 15 minutes. Wash your face with the moisturizing effect.

Rosewater: Spray rosewater over your face and eyes. It gives your instant relief. Keep the cotton pads that are soaked in rose water over your eyes. It gives refreshes and cooling effect. It can also be used in another process by soaking two cotton balls in rose water for a few minutes. Add 2 drops of castor oil on each cotton ball and place them over cotton balls on your eyelids. Leave it for 10 – 15 minutes. This gives a cooling sensation to eyes and keeps the eyes brighter and sparkling.

Turmeric: This gives a lot of benefits. Take a big piece of turmeric, wash it and soak it in lemon juice. Just put it in a glass bowl and cover it for a month. After a month, take the turmeric piece and grind with one cup of rose water. Strain out the juice and use them as eye drops. It gives bright and sparkling eyes.

Drink plenty of water: You have to take 8 – 10 glasses of water that is must to get refreshing eyes. Dehydration causes bloodshot eyes and consuming water in plenty prevents it. Keep either rosewater spray or soothing eye drops with you to spend long hours in front of the system.

Amla: Take a teaspoon of dry amla in a cup of water overnight. In the morning, strain the solution and add another cup of water. Wash your eyes with this solution every day in the morning. It gives best results for eyes sparkling in a few days.

Tea bags: You need to take 2 green tea or black tea bags and wet them with little water. Then place them in your refrigerator until they get very chilly. Place these tea bags over the eyelids for 10 – 15 minutes. It makes your eyes fresh and glowing.

Lavender oil: Lavender oil gives relief from tired eyes. Take a half liter of water in a bowl and add a drop of lavender oil to it. Mix them together and dip two cotton pads into this mixture. Then place this cotton pads on your eyelids.

Natural ways to overcome eye minus

Eye minus is a disorder that occurs in the eye that makes a person unable to see objects at a distance that is too far. This problem can be experienced by anyone. The cause of the eye usually caused as a result of minus often read in the dark or do not get adequate lighting. It can also be caused due to reading while lying down, TV, exposed to radiation monitor, or mobile phone and so on. People with this problem usually wear glasses or contact lenses.

Symptoms of eye minus

A patient with nearsightedness has the axis of eye shadow that it is too convex objects. It falls from the retina. As a result the distant objects are not seen clearly. The symptoms are head pain, especially the front, eyes sore and heavy, feels like going out and excessive tears melted. It improves when eye rested or anti-pain medication.

Natural ways to reduce eye minus

Fruit and vegetables

If you want to reduce your eye minus naturally, this is the best solution. Consume foods that are good for the eyes. Good food to nourish the eye are avocado, eggs, garlic, carrots, onion erah, spinach, salmon and other green leafy vegetables. Consume healthy fruits directly by preparing them into juice or salad.

Train the eye

Train the eye to see distant objects without glasses. You can go into the fields or the beach because at that places have a point of view far and wide.

Treat eye with beautiful panorama

Looking at the expanse of the sea, that the mountain chain is decorated with greenery and helping to lower the minus eye. There is no harm in taking the time to relax that you have to visit the places that are beautiful scenery and panoramic. This helps to treat and spoil the eye.

Eye therapy

Treat the eye minus that with betel leaf. Betel leaves can help to cure eye minus by natural way. Clean betel leaves and applies it on your eyelids while you sleep. Apply it on a regular basis.

Perform gymnastics eyes

You can reduce eye minus by eye exercise every day. This will be helpful to train your eyes to focus. It can be done by looking at various objects that are different distances, and then blink the eyes normally with not too fast or too slow.

Wax therapy

Candles help to reduce the level of minus on your eyes. It is simply that, just light the candle and the wax face without much blinking. Try it not to blink too often so that many tears come out. This is simple and yet powerful enough to reduce eye minus on regular exercise.

Use glasses

Glasses are used for the last alternatively eye therapy. Use sunglasses that will reduce glare, just sake glasses that will probably restrict your vision.

Cleaning your eyes

You just clean the eyes regularly that can use eye drops and wear the glasses when driving. Thus, it is intended that your eyes are not in direct contact with the dust.

Some of the Bayes methods are as follows

Hide

Eye exercise helps to relax and rest. Try to sit comfortably at the table and then put a couple of pillows to high sejejer eyes. You just put your elbows on the pillow that it then closes your eye with the palms of the hands until no cahanya intake. Breathe slowly, relaxing and imaging in the dark. Do it for 10 minutes that to 2 – 3 times a day.

Shifting visions

People spent most of the time at the computer. So try to shift your vision on an object or a poster on the wall. It helps to improve peripheral vision and nearsightedness, farsightedness. It eliminates cataracts.

Sun

Close your eyes and look at the sun directly with your closed eyes. While looking at the sun, slowly just move your head to the left, and right as far as possible that until it touches shoulders. It also helps to bring more circulation to the neck. Do it for 3 – 5 minutes. Repeat if once a day and it required a sunny day.

Wiggle eyes

Try to stand and focus on distant objects or point. Toss the ball from the left and right eye or vice versa, while flashing 100 times per day. Flash useful that to clean and lubricate the eyes.

Natural beauty tips for sparkling, bright, attractive, younger looking, and beautiful eyes

Eyes give your face energy and individuality. All eyes have their own unique beauty. The eyes are the mirror of the soul. When your makeup to look natural it will bring out the eye’s true color and enhance the eye’s beauty. Eyes are important to lead a happy life. There are many items that have the makeup items that a women uses can vary from several dozen to a few basics like foundation, lipstick and something like an eyebrow pencil. Many of the people neglect the importance of eye care and do not pay proper attention towards eye care.

Causes of eye problems

  • Reading inadequate lighting or paper too close causes squint and redden. You should maintain a distance of 10 inches away from the eyes.
  • Wear makeup lenses that will be a stopgap arrangement for sparkling eyes. It uses too much harm that delicate skin around the eyes.
  • Dull, lifeless, bloodshot eyes are due to illness, fatigue, inadequate diet and dryness. The whites appear pinkish or greenish yellow at times due to lack of sleep or a weak liver.

We proceed to the natural tips for bright glowing eyes with some natural cures to give any eye related problems.

Best tips for attractive bright glowing eyes

Milk cleansing: Water is the best natural cleansing agent, but fresh milk is also a great eye cleanser. Raw milk is the best option for eye cleansing. Dip a cotton ball in milk and carefully clean your eyes. Take 2 cotton pats and dip them in milk after cleansing with milk. Place them on your eyes for about 15 -20 minutes. Then wash it off with fresh water.

Beetroot juice: Liver is sluggish to detoxify your system. Take half a cup of beet-root juice in the early morning works wonders in your body.

Rose water: Rose water has natural properties that deeply cleans your eyes and gives natural glow. Take 1 – 2 drops of pure rose water that can create a natural glow in your eyes.

Indian gooseberry: Soak a teaspoon full of Indian gooseberry powder in a glass of water overnight. Strain the solution and apply to splash eyes. You might slight sting but the eyes will sparkle. You may also soak cotton pads in this liquid and add a drop of castor oil on the pad. Place them on closed eyes.

Honey: Honey acts as a natural disinfecting and soothing agent. It also reduces the chance of eye infections and creates a natural glow in your eyes. Pour a few drops of pure honey in your eyes. Leave it for 15 – 20 minutes, then wash them carefully. Repeat it for 2 – 3 times per week.

Apple juice: Apple juice has beneficial to some people. Grate fresh apples and squeeze the juice through a muslin cloth, soak cotton pads in the juice and place on closed eyes. Relax well for 15 -20 minutes. Repeat as it is required.

Fennel seeds: Fennel is effective in curing eye problems. It improves eye health, cleansing, and vision for your eyes. Prepare a solution of fennel by boiling a teaspoon of fennel seeds in two cups of water. Make sure it reduces to half of its original volume. Strain and collect the clear liquid after it has cooled down. Use a few drops of this decoction once every week to cleanse your eyes.

Splash fresh water: Try to splash your eyes with pure water. This washes away pollutants and dust particles that reach to the surface of the eye. It also soothes and moisturizes the eyes after they have been exposed to heat and harsh light. They clean your eyes, but also give your eyes an instant fresh look.

Green tea solution: Green tea makes eye feel refreshed. It also relieves itchiness and irritation. Make sure the green teas solution is cool enough to wash your eyes. After green tea eye wash, then wash your eyes with fresh water. Apply tea bags on closed eyes to reduce swelling and lighten dark circles around your eyes.

Sun glasses: Protect your eyes with sunglasses from harmful UV sun rays. Don’t forget to wear sunglasses. They protect your eyes from pollution and dust particles.

Chamomile tea solution: Chamomile tea solution is a natural eye cleanser. It works effectively for burning, itching, and dry red eyes. Pour boiled water into the chamomile tea bad in a bowl. Let it stand for 2 – 5 minutes. Remove the tea bag and let it cool. Make sure it is cool enough to wash your eyes. After washing with this solution then again wash your eyes with fresh water.

Enough sleep: Proper sleep of at least 6 – 8 hours is also essential to have attractive and bright glowing eyes. Lack of sleep not only diminishes the natural eye glow, but also cause dark circles.

Multi vitamins, diet: Multi vitamin diet is essential for good looking beautiful eyes. A diet that is rich in Vitamin A, C and E are good to maintain the eyes health and natural beauty. Apricot, avocado, orange, mango, grapes, guava, strawberries, papaya, and peaches are the best fruits for eyes. Carrots, sweet potatoes, spinach and red or green bell peppers, broccoli, kale, turnip greens, and collard greens are the best vegetables for eyes.

Best diet to be followed for good vision

Eyes are important part of good health. We have to keep them healthy for a good vision. Generally, we think that our vision, but if we undergo examine by a doctor some of the common vision problems are observed. Then we realize to have the glasses or contact lenses for a better vision. If we don’t notice them earlier this may lead to serious conditions like glaucoma and macular degeneration. It’s better to have a dilated eye exam to detect these diseases in their early stages. There are many things to keep them healthy and for a good vision some of the tips are discussing here now.

Eat fish twice a week

Fish contains omega 3 fatty acids that help to reduce the risk of dry eye syndrome. At least try to eat fish oil supplements if you can’t go with fish directly.

Eggs

Egg yolk contains lutein, zinc, and zeaxanthin which help for good vision. It also reduces macular degeneration and cataracts. Spinach, corn, kale, broccoli, Brussels sprouts are also a good source of vitamin E.

Fruits and green vegetables

A balanced diet is necessary for healthy eyes, so make sure that the diet containing lots of green vegetables like spinach, carrots, dairy products, egg yolk, Orange juice, milk, nuts, beans, beet-root and yellow fruits including mango, orange, citrus fruits (kiwi especially) juices, green peppers, broccoli, potatoes and papaya which are rich in carotene (Vitamin A). Beans, peas, lentils are also a good source of zinc and flavonoids. This helps in the development and increasing longevity of eyes as well.

Antioxidants

This protects the eyes from free radicals, which are released from our body. This prevents   cataract and age related eye diseases. Antioxidant substances include Vitamin A, B, C, beta-carotene, selenium, lycopene, wheat germ, Zinc, peanut, butter, sunflower oil, corn oil, and lotions and can be found in fruits, vegetables, nuts, grains, some meats, poultry and fish (salmon, tuna, oily fish). This also helps in reducing vision problems such as protecting eye tissues, macular degeneration and cataracts which are more common nowadays.

Carrots

Any orange colored fruits or vegetables are a very good source of beta carotene (vitamin A). These carrots, apricots, sweet potatoes, pumpkin help in the growth of retina and other parts of eye fast and to function in a proper way. They also protect the eyes from dim light at night.

Citrus fruits

Oranges, grapefruits, lemons, guava, berries, grapes, red peppers, tomatoes, strawberries. And berries are rich in vitamin C, helps for eye vision by reducing the risk of cataracts and macular degeneration. They also help in minimizing the vision problems.

Almonds

Pista, walnuts, Avocados, eggs, whole grains, vegetable oils, and sunflower seeds are rich in vitamin E, which helps to slow down the cataracts and macular degeneration. Eggs also contain vitamin E.

Broccoli

It’s a very good food for eye health as it contains vitamin C, nutrients, lutein, zeaxanthin, which helps in reducing the process of age related macular degeneration. It also increases vision.

Grains

Grains rich in wheat breads, pasta, brown rice, oats   contain low amounts of glycemic index helps to reduce age related macular degeneration and also promotes eye health.

Oils

Fish oil, corn oil, sunflower oil, flax seed oil, and black currant seed oil are rich sources of omega 3 fatty acids   prevents eyes from dry eye syndrome and risk of macular degeneration and cataracts.

Chocolates

These are good for vision, especially dark ones containing flavonoids helps in protecting the blood vessels, cornea of the eyes.

Garlic

It helps in increasing the immune system and also protects the eyes from cataracts attack and any eye diseases occurred during aging. This increases blood flow and gives healthier eyes.

Drink water

When a person is dehydrated, especially in an air-conditioned office, the body starts storing water as a defense mechanism. So drink plenty of water which helps in reducing aging of eyes and puffiness around the eyes. This gives relaxation. This also helps in increasing the vision efficiency.

Healthy diet prevents from various problems faced by eyes. So having a balanced food rich in elements like veggies, fruits which helps in increasing the vision is must. These tips are very much useful in maintaining the eyes in a proper way.

Tips for eye care with allergies and contact lens

Eye allergies are caused due to severe exposure of eyes to sunlight, air pollution, cosmetics, contact lens, dust mites, animal (pet) dander, irritating materials, perfumes, certain medicines, feathers, smoke, chlorine, or any infections caused due to pollen grains, from trees, grasses, seeds, weeds, spores. Thereby leads to redness in eyes, itching, watering of eyes, swollen eyes, and blurred vision. Sometimes the area around the eye becomes scaly, irritated and cause pain due to secretions of the eye. Nowadays dust, air pollution is common factors for allergies. These can be controlled by following the tips which we discuss now.

Wash the face very frequently

Washing the eyes removes if any allergens stick over the skin or eyes. This helps eyelashes to wash away the allergen so fast by which the redness or itching is controlled. Rinse the eyes completely with water that also ejects the allergen out. When you are irritated, frequently wash the eyes leave them free. Later, treat them carefully. Over rubbing of eyes is to be prohibited during infection.

Cold compress

It’s helpful in the cases of itching and swelling conditions. Cold compresses with the refrigerated towel or soft, clean cloth gives much relief from swelling.

Eye drops

Eye drops are mostly used as per the doctor prescription if and only if the situation is mild.

Avoid roaming out

During the conditions of any eye infections staying at home is best in order to avoid serious effects.

Storage of contact lens

Keep in mind while using the contact lens, whether they are placed at cleaned and disinfected cases. Avoid cleaning normally with water. Always fresh cleaning solution is used. Avoid replacing the lens of your choice without a doctor’s prescription.

Avoid exposure to allergens

Allergens like dust from air conditioned room, pet animals, carpets, pollution, furniture. Also avoid using the eye drops bottle after 1 month when it’s opened. Avoid using artificial eye drops because they may also contain some of allergens so check out its expiry.

Usage of sunglasses and hat

Make a habit of using glasses and a hat when you always go out. They protect from the sun and also the dust. Working on the computer for a long time also cause redness to eyes.

Avoid the eye makeup

As the eyes are more sensitive they can easily be affected by a small change over them. Wearing the eye make has to be minimized or should be avoided because the chemicals present in it also can cause some allergies too.

Usage of daily disposable contact lens

Make use of lens only if they are clean and tidy. Store them in fresh solution. Daily disposable lens prevents from allergens attack.

Allergen trapper for furnace at home

As we know air contains many allergens trapper helps from reaching home, although the air purifier at home filter the air enters the home. This helps from allergens attack.

Prolong use of the lens

Usage of the lens over the day and night leads to serious problems for the eyes. The dust clogged on the lens may cause infections too. So avoid them during free times.

Poor quality lens

Nowadays the quality appears in the market are not so good enough for the eyes use them. Always check the expiry, quality and use them before using for eyes.

Allergy from prescribed medicines

Sometimes the allergies occur due the   medications such as eye drops given at an over the counter are ineffective and can cause symptoms too. So check over and confirm from the doctor and go for the anti allergens.

Water and salt

These are used to treat painful and itchy eyes at home. This removes the dirt present in the eyes. Boil the mixture of the pure water and 1 teaspoon of salt until salt gets dissolved completely. Allow it to cool and used for washing eyes for more times. This gives relief from irritation and inflamed eyes.

Green tea bags

Rinse the tea bags in cold water and apply it over eyes for about 15-20 minutes. It helps with inflammation and gives relief.

Rose water treatment

Whenever you feel so tired, cleaning eyes with rose water gives you relief from itchy eyes and gives glowing eyes apart from the freshness. Rose water is also used as eye drops too.

These are some good tips to be followed in order to avoid allergies that occur normally or by using contact lens. This can be easily applied in our daily life too.

Eye care tips for you and your family

As we know eyes play an important role in our body and in our daily works. To have good eye care is very important. Many of the diseases are genetic. Make sure about the family eye history, whether to pay an attention to any hereditary eye related problems by the doctor. If they are known prior, preventive measures can be taken in order to avoid serious risks later. By following some tips we can protect ourselves and our family from eye problems. If computer is being often used aside you and your family members. So, it’s better to follow some of these tips.

Minimize the time spent on computers/electronic devices with you and your family

Decrease the time spent on televisions, mobile phone android games, video games, and computers. Make sure that by taking a break for every 30-60 minutes of work or playing a game. At least make a habit of seeing other objects for 3-5 minutes during play as intervals. This helps in reducing stress on the eyes. To maintain some distance from the monitor of the computer. This allows complete blinking thereby reducing symptoms of dryness and eye fatigue.

Make the family and yourself to increase the time spent on outdoor/indoor games

Make a habit of playing more indoor games such as chess, cricket, ball games, caroms etc., so that they can increase their physical fitness and also can improve eye concentration.

You and your family members make a habit of taking the breaks while playing or using computers or sewing

Make a habit of taking short, frequent breaks rather than longer less frequent breaks. During breaks, sprinkle water on your face by closing your eyes. This gives relaxing effect and helps you feel refreshed.

Dietary habits to be followed by you and your family

Fruits and vegetables

A balanced diet is necessary for the healthy family, so make sure that the diet containing lots of green vegetables like spinach, carrots, beet-root and yellow fruits, including mango and papaya which are rich in carotene (A precursor of Vitamin A), milk, egg, which helps in development and also increase longevity of eyes as well.

Antioxidants

This protects the eyes from free radicals, which are released from our body. Antioxidant substances include Vitamin A, B, C, beta-carotene, selenium, lycopene and lutein and can be found in fruits, vegetables, nuts, grains, some meats, poultry and fish. This prevents cataract and age-related eye diseases.

Eye care habits

You need to implement an adequate lighting while studying, or doing any work. Especially during the times of reading allow the children to hold the book about 30-40 cms away. Check the monitor screen is at least 50-60 cms far away while using computer. Avoid seeing TV very close to it. Reading or playing during journey also cause strain to the eyes so avoid it. Make sure that a sleep of 8 hours is must for a growing eyes and body.

Glasses

If already had a glasses, no need or else use glasses of good quality in order to protect from increasing sight but only after the doctor prescribed. Keep your prescriptions of glasses up to date. Keep a practice of wearing safety glasses in case of fireworks or any hazardous work with you and your family.

Doctor visits

A regular check up on you and your family is necessary by the ophthalmologists. Make a habit of checking the children before going school for near and farsightedness and also even the adults in the family should check about cataracts, vision problems, glaucoma, and other eye problems with aging eyes.

Avoid smoking

Smoking is very prone to getting cataracts, optic nerve damage, and macular degeneration. Sometimes it may lead to damage of vision, voice box and finally cause damage to brain nerves. So avoiding smoking is mandatory if anyone has a habit of smoking in your family.

Household’s cleanliness

Keeping the household things clean is mandatory because unhygienic conditions lead to bacterial growth. Make a habit of washing the hands before touching eyes of the children. As bacteria are infectious to eyes, keep them clean while makeup the eyes or using a lens.

Regular blood pressure checkup

The adults in the family should take care about checking the B.P regularly. Even at home this can do and should keep it normal by the dietary supplements rather going with drugs.

These tips are generally followed at home in order to prevent from serious effects. This helps the family not to be infected by any hereditary diseases.

Tips for anti aging eyes

As we know eyes express more feelings such as love, joy, excitement. At the same time, they also show early signs of sun damage, stress, and illness than anywhere else on the body. So we have to protect them from various stress conditions which leads to hiding those pretty expressions due to hectic work load. Here we discuss some tips to prevent anti aging effect.

Egg

Egg white is used as the best remedy for skin tightening and to get a younger looking skin. It’s a natural anti aging skin care. Apply egg white mask to the eyes and wash it off after 10-15 min.

Sleep habits

Sleeping for more hours helps and gives time for your body to repair the dryness. Try to sleep at least seven hours each night. It’s the best tip on preventing eyes from aging and any infections.

Drink water

When a person is dehydrated, especially in an air-conditioned office, the body starts storing water as a defense mechanism. So drink plenty of water which helps in reducing aging of the eyes and puffiness around the eyes and gives relaxation.

Checking over anti aging creams

The qualities of creams are not so good nowadays. So check over the ingredients it is manufactured regarding fragrance and preservatives. Sometimes they contain phthalates, neurotoxins, triclosan, which may lead to disruption of endocrine glands, irritation, and allergic reactions too.

Lemon juice

It is a good source of citric acid, which helps in shedding of skin dead cells. It also works as a deep cleansing agent and gives soothing effect. It works as an excellent way in reducing the aging of the eyes. Gently rub a bit of lemon juice onto your eyes and leave it for 5-10 minutes and then wash it off. You can also use along with amla powder, honey, vitamin E oil onto your face and apply it. This gives a good result.

Minimize stress

It’s better to reduce stress conditions as they lead to accelerate cellular skin aging.

Rose water treatment

Whenever you feel so tired clean eyes with rose water gives you relief and glowing eyes apart from the freshness. Washing with a combination of rosewater and lemon juice minimizes the aging of the eyes and gives dirt free eyes.

Green tea bags

Rinses the tea bags in cold water and apply it over darken areas of eyes for about 15-20 minutes. This helps to appear eyes healthier, bright, and free from inflammation. The antioxidants like polyphenols present in it help in protecting skin from harmful free radicals which may lead to aging.

Aloe vera

Aloe vera gel acts as an immediate relief of the dryness of the eyes. It also cures the eyelid rashes and scabs that are caused by dry skin and flakes. Fresh gel is preferred always or else checks for the preparation which has no preservatives by seeing the label on it.

Chilled cotton balls

Placing the dipped cotton balls in chilled water over the eyes for 5-10 minutes gives the soothing effect & stress free. Too much stress on the eyes may finally lead to aging.

Cold compress

Cold compress is made either out of cold water or bags of ice cubes. Place it on the eyes and allow it for some time, when you feel them warm, dip either in cold water, or add more ice depending on what you are using. Repeat till the puffiness drains out. This is the best tip for soothing eye.

Chilled spoon

Allow the rounded spoon to cool in the fridge for a few minutes. Once cooled, take it off and place it against the puffy portion of the eyes. This is a very effective method in reducing puffiness

Almonds and milk

Soak the almonds last night. Peel them off and eat them in the next morning. Have a glass of milk later. This gives pretty & healthy eyes.

Fruits and vegetables

A balanced diet is necessary for protecting the eyes and also for healthy eyes, so make sure that the diet containing lots of green vegetables like spinach, carrots, beet-root and yellow fruits including mango, orange and papaya which are rich in carotene (A precursor of Vitamin A), milk, nuts, beans, egg. This helps in the development and increasing longevity of eyes and aging as well.

Nowadays, people in their younger age are looking aged due to the hectic work load. These homemade tips are very much useful in order to minimize the aging of the eyes as well as face. So make use of these tips by the items which are easily available in the market.

Tips for how to protect eyes?

Eyes are the most valuable parts of our body. They need to be protected from various stressful conditions. Protecting eyesight is also one of the most important things in our life. Avoiding this may cause some type of sight-threatening eye problems. Sometimes this may lead to loss of vision too. So one has to protect them by following some of these techniques.

Fruits and vegetables

A balanced diet is necessary for protecting the eyes and also for healthy eyes, so make sure that the diet containing lots of green vegetables like spinach, carrots, beetroot and yellow fruits including mango, orange and papaya which are rich in carotene (A precursor of Vitamin A), milk, nuts, beans, egg. This helps in the development and increasing longevity of eyes as well.

Antioxidants

This protects the eyes from free radicals, which are released from our body. This prevents cataract and age related eye diseases. Antioxidant substances include Vitamin A, B, C, beta-carotene, selenium, lycopene, zinc and lutein and can be found in fruits, vegetables, nuts, grains, some meats, poultry and fish (salmon, tuna, oily fish). This also helps in reducing health related vision problems such as macular degeneration and cataracts which are more common nowadays.

Avoid smoking

Smoking is very prone to getting cataracts, optic nerve damage, and macular degeneration. Sometimes it may lead to damage of vision, voice box and finally cause damage to brain nerves. So avoiding smoking is mandatory.

Usage of sun glasses

A good quality sun glasses protect eyes from UV rays. Frequent exposure of these rays may lead to a chance of getting cataracts and macular degeneration. Make use of the polarized lenses so that they can reduce glare when driving.

Sage of safety eye goggles

Wear safety glasses mandatory in the places of hazardous and blast areas, whether you are at job or home.

Wear eye protective’s (helmets, face masks or sports goggles with polycarbonate lenses) to shield your eyes while playing hockey, cricket, or other games which can cause eye injury.

Avoid staring computer screen

Staring at a computer screen for too long can cause:

Eyestrain, blurry vision, trouble seeing at long distances, dry eyes, headaches, neck, back, and shoulder pain. So in meanwhile look away from the computer screen and also follow some tips to protect eyes.

  • Check the monitor screen is at least 50-60 cms far away while using computer.
  • Short, frequent breaks are better than longer, less frequent time away from the screen. Try to take breaks 2-3 minutes every 15-20 minutes, 5 minutes every 30 minutes, or 10 minutes every hour.
  • Do not forget to blink periodically. Staring at computer screens can dry our eyes and cause redness and irritation.
  • Check the expiry of your glasses which you will them for computer use.
  • Use an anti glare screen in order to avoid glare from windows, lights.

Regular physical examination

If any changes in the normal vision, swelling, redness, or any other problems are observed in eyes don’t hesitate for examination because these may further lead to disaster effect such as diabetic retinopathy, macular degeneration, glaucoma and ocular hypertension.

Avoid over strain

Much strained eyes prone to vision problems. So during working hours having breaks for a while, working in good lighting environments, blinking frequently, wearing proper glasses, maintaining good air quality. This helps for refreshment and having good eyesight. Always try to be with healthier eyes.

Minimize makeup

Avoid wearing eye makeup. As much as possible, skip or minimize the eyeliner and mascara, as they can cause unnecessary stress resulting in dryness of the skin around your eyes.

Ensure that your lenses are clean and free from any protein deposits. Always wash hands before handling lenses. Opt for monthly disposable lenses for that fresh feeling.

Usage of lenses

Change solution of lens every day. Store lenses in fresh solution only. Cold water is   used to wash eyes after removing the lens.

Television viewing

Avoid seeing TV very close to it. 5-6 meters away from it is preferable.

Eye exercises

When you are spending a lot of time on a computer? Make a habit of doing eye exercises, blinking, and massaging   actions   which gives very relaxing feeling.

These are some tips to protect our eyes from various situations. These are very helpful if we follow the precautions for a while during our work. So friends follow these tips and have a pretty look in your eyes.

Eye care tips for children

Good vision is as essential to learn, read, and write. Eyes are more sensitive parts in our body so they have to be protected in a safe and protective manner by avoiding over workload on it. Coming to children nowadays they are paying more attention to electronic goods than on outdoor games. The child, young growing eye is not mature enough to withstand the continuous focusing in playing games for hours. In order to avoid the stress caused by those devices here we are discussing the tips which can be easily followed by them.

Minimize the time spent on computers/electronic devices

Decrease the time spent on televisions, mobile phone, android games, video games, and computers. Make sure that a child is taking a break for every 30-60 minutes of his work or playing a game. At least make him see other objects for 3-5 minutes during play as an interval. This helps in reducing stress on the eyes. To maintain some distance from the monitor of the computer. This allows complete blinking thereby reducing symptoms of dryness and eye fatigue. Also make child to consciously blink his/her eyes and give rest to the eyes at intervals.

Increase time spent on outdoor/indoor games

The child to make play more indoor games such as chess, cricket, ball games, caroms etc., so that they can increase their physical fitness and also can improve eye concentration.

Dietary habits

Fruits and vegetables: A balanced diet is necessary for a growing child, so make sure that the diet containing lots of green vegetables like spinach, carrots, beet-root and yellow fruits, including mango and papaya which are rich in carotene (A precursor of Vitamin A), milk, egg which helps in development and also increase longevity of eyes as well.

Antioxidants: This protects the eyes from free radicals, which are released from our body. This prevents cataract and age-related eye diseases. Antioxidant substances include Vitamin A, B, C, beta-carotene, selenium, lycopene and lutein and can be found in fruits, vegetables, nuts, grains, some meats, poultry and fish.

Sleeping habits

Make sure that a sleep of 8 hours is must for a growing eyes and body.

Eye care habits

Implementing an adequate lighting while studying or doing any work. Especially during the times of reading allow him to hold the book about 30-40 cms away. Also check the monitor screen is at least 50-60 cms far away while using computer.

Staring long hours on TV’s

Avoid seeing TV very close to it. 5-6 meters away from it is preferable.

Mobile reading

Reading or playing during journey also cause strain to the eyes so avoid it.

Glasses

Check whether the child is having any sight problem before or necessary to wear a spectacle. If already had glasses, no need or else use glasses of good quality in order to protect from sun.

Doctor visits

A regular check up by the ophthalmologists prevents from serious problems which we don’t consider. A minor problem with the eyes is taken into notice during childhood.

Eye awareness

Early detection and treatment is the best defense against eye disease. Symptoms to check out in children, such as rubbing of the eyes, poor hand-eye co-ordination, lack of concentration and complaining of headaches, blurred or double vision. If this happens get a doctor check-up and have the glasses in order to minimize those problems.

Stop the usage of unsafe toys

Taking more attention of children while playing with sharp edged toys for dolls. As they are dangerous avoiding them from picking while buying.

Avoid applying Kaajal

It’s not a good practice of applying kajal to your child because nowadays the qualities that come into the market are not good enough and that for the eyes should completely check enough as they affect eyesight.

Avoid eye – rubbing

Rubbing the eyes frequently can cause germs to spread and cause infections such as conjunctivitis. You should not rub your eyes as because you are rubbing worsens the ill effects of the virus. In order to avoid this condition, washing the hands frequently is must and should. During this infection cleanliness of eyes needs to be given topmost priority.

Usage of swim goggles during swimming

Use water tight swimming goggles in order to prevent any water infections while swimming.

Here you have some children eye care tips used for protecting eyes from stress and infections as they are more prone to diseases. These can also be easily followed by using some precautions.

Eye care remedies for computer users

Eye strain is a combination of vision problems noticed during and after working long hours on the computer. Nowadays the computer users are facing visual inefficiencies and eye related problems. The symptoms occur whenever the visual demands of the task exceed the visual abilities of the individual. The most common problems faced by computer users are eye strain/eye tiredness, headaches, blurred vision, dry/ irritated eyes, burning sensation, neck, backaches, high light sensitivity, and double vision. In order to control those problems, here we are discussing about the tips for computer users.

Breaks are important

Make a habit of taking short, frequent breaks rather than longer less frequent breaks. At least try to take breaks about 2-3 minutes for every 15-20 minutes, 5 minutes for every 30 minutes, or 10 minutes for every hour as a schedule. Also make a habit of walking for a while during lunch hours for refreshment.

Splash water on your face

During breaks, sprinkle water on your face while closing your eyes. This gives an overall relaxing effect and helps you feel refreshed.

Use tea bags

Dip a green tea bag in cold water or in a fridge for some time and place it on eyes and relax. This will prevent the formation of wrinkles and will boost the generation of new cells around the eyes. Green tea is a wonderful repairing agent. This not only soothes tired eyes, but also reduces puffiness.

Drink water

When a person is dehydrated, especially in an air-conditioned office, the body starts storing water as a defense mechanism. So drink plenty of water which helps in reducing puffiness around the eyes and gives relaxation.

Eat healthy diet

Eat vitamins that are rich in A, C, and E with a B complex and zinc food items on a daily basis, eat citrus fruits, dairy products, green leafy vegetables, tomatoes, spinach and poultry. Make a habit of carrying a box of chopped carrots, cucumber, and fresh fruits. Have it in meanwhile. This reliefs from stress and gives refreshment.

Contact lenses

Ideally, a person who uses lenses should wear it for not more than 10-12 hours a day. By wearing this lens for a long time before a computer also strains the eyes so much. So avoid it when you relax.

Eye exercises

Eye exercises and massage or acupressure points, are done for every hour that you spend on your computer, are very relaxing and helpful.

Do not forget to blink periodically. Staring at computer screens can dry our eyes and cause redness and irritation.

Use proper posture

Check the monitor screen is at least 50-60 cms far away while using computer. This allows complete blinking thereby reducing symptoms of dryness and eye fatigue. Also blink eyes and that gives rest to the eyes at intervals. Sit in an erect position rather than leaning position. Make sure of taking a break for every 30-60 minutes. At least make a habit of seeing other objects for 3-5 minutes as an interval. Preferably use a desk lamp. Use a wrist support pad if needed.

Keep your monitor bright

Brightness on monitor avoids us from feeling stressed and fatigue so early. This also reduces the flicker rate of the computer. Over flickering may lead to eyestrain and headaches.

Check your monitor’s position

The position of the computer monitor also causes eyestrain. Make sure that it should be placed at the proper distance away from your eyes. The screen should be about 4-5 inches below eye level. It has to be checked from the center of the screen.

Minimize glare

Check whether the monitor is clean and free of dust. Install an antiglare screen. This helps to keep the shades drawn to prevent glare from outside sources so that the eyes cannot easily undergo fatigue.

Try a massage or eye cupping

Massage the area around the eyes that will provide relaxation to the muscles and feel comfort. Rub your hands together to create friction and warmth, then gently cup your palms over your closed eyes and rest them.

These tips can be used easily and conveniently at home and office. This prevents stress, and vision problems. So, friends, check it and save it if you need and these can be easily followed too.

Tips to protect and soothe the eyes

Eyes express emotions and thoughts beautifully when words fail to say. It’s our responsibility to take care of them. Nowadays no one is ready to spare time to protect the eyes, due to heavy work load and strenuous lifestyle. Due to these eyes have lost their natural beauty. It leads to the chance of getting dark circles, puffiness, redness, itchiness, wrinkles, and what not. Even after waking up in the morning, your eyes look tired and dull because of the dark circles and under eye bags. So here are some homemade tips to protect eyes and gives a soothing affects easily.

Homemade tips to protect your eyes

Tea bags

Apply cooled tea bags over closed eyes. Don’t use herbal tea bags because most aren’t as effective as the black tea bags because they may cause side effects sometimes.

Chilled cotton balls

Dipping cotton balls in chilled water and placing it over the eyes for 5-10 minutes will give you soothing effect.

Cucumber

Cucumbers work wonders for cooling eyes from tiredness besides lightening the dark circles. Using the slices of cucumber over the eyes everyday for a while gives splendid results.

Cucumber juice

Extract cucumber juice by grating and squeezing them through a muslin cloth. Dip cotton pads in the juice for 2 minutes. Place it on eyelids and darkened areas. Relax for 15 minutes and then remove. Continue this procedure for 2 to 3 days and you will observe remarkable results apart from soothing effect.

Tomato pulp, turmeric, lime juice and gram flour

Mix 1 tsp of tomato pulp, pinch of turmeric, ½ tsp of lime juice and 1 tsp of gram flour till it becomes a paste. Apply gently on eyelids and darkened area. Leave it for half an hour. Then, remove gently with moist cotton pads. This gives cooling effect. Follow this for a week for best results.

Almond oil and lime juice

Alternate hot and cold compress under your eyes for 10 minutes. Then apply a teaspoon of almond oil mixed with half teaspoon of lime juice on the dark surface every night before going to bed. This is a very good beauty tip that can be tried at home for dark circles.

Rose water

The rejuvenating, multifaceted features of rose water can be also effective to reduce dark circles. Just apply cotton balls soaked in rose water on closed eyes for about 15 minutes. This is the best tip in treating dark circles.

Cold compress

Cold compress is made either out of cold water or bags of ice cubes. Place them on the eyes and allow it for some time, when you feel them warm, dip either in cold water, or add more ice depending on what you are using. Repeat till the puffiness drains out. This is the best tip for soothing eye.

Chilled spoon

Allow the rounded spoon to cool in the fridge for a few minutes. Once cooled, take it off and place it against the puffy portion of the eyes. This is a very effective method in reducing puffiness.

Cucumber/ potato pulp with basil tea

Slice or grate small raw potatoes or cucumber and blend to fine consistency. Strain juice and preserve pulp. Prepare a cup of basil tea and add the pulp to it. Pour the mixture into ice trays and make cubes. Place them on puffy eyes. This gives cooling action and relief.

Almonds and milk

Soak the almonds one day before a night. Peel them off and eat them in the next morning. Have a glass of milk later. This gives you a pretty & healthy eye.

Protect eyes from the sun

Protecting the eyes from sun exposure is very much essential because it may lead to some eye diseases such as redness, cataracts, and macular degeneration. So make it as a habit of wearing sunglasses when you go out. Preferably use the glasses having a sticker showing UV400 rated.

Stop using skin care products that contain irritating ingredients around the eye area:

It’s better that the skin present on all over the body is not being affected by irritating skin care ingredients such as fragrance, coloring agents, some cleaning agents, hairspray – like ingredients, or irritating plant extracts. This is especially true in case of eye area because as these ingredients come in contact with the eye that it can become red, itchy, or teary too. So avoid it completely if possible.

Here are some best homemade tips which are made easily available by us at home by using naturally available items. This will protect from various conditions and gives soothing effect to the eyes. So friends hurry up to follow these tips at home by saving this page.

Home made tips for winter eye care

Any season, we oftenly take care about our eye safety. But in the winter season, we have to concentrate more about the effect of snow on eyesight and the total body as well. Lack of humidity sucks up all the moisture causing dryness of eyes. Here are some tips to follow to shield your eyes in winter season.

Eye care winter tips

Safety Glasses /goggles

Make sure you have proper protection for your eyes in the form of goggles or safety glasses. Even though it is winter, the sun reflects off the snow, so UV protection sunglasses (or UV coated regular glasses) will protect you when walking, driving, shoveling. If you find something in your eye, try to repeat blinking to allow the eye to naturally remove the irritating material, or gentle eye irritation.

Drink Water

Protect your eyes from cold and lack of 
humidity. This makes eyes feel like sandpaper when you first wake up or throughout the day.  So drink a lot of good water (six glasses a day, if possible) and make the eyes look glossy.

Keep your eyes moist

The more heat or air circulation from a fire or heater can cause dryness and irritation of the eye. It can be particularly painful and annoying for those who are suffering from dry eye. The body doesn’t properly produce tears due to its chronic condition. Try to sit far away from heat sources. It is better to use artificial tears or a humidifier to alleviate dryness.

Diet

Consume food such as green leafy vegetables, fruits, carrots, liver, cod liver, nuts in your daily diet. Eat right food for your eyes and body, make sure that enough fat, protein and vitamins in your daily diet.

Sleep

Maintain regular hours and get plenty of sleep, so that you can relax your eyes, body and rebuild your retinal receptors in the dark. It is very important if not you will be under pressure, prestation, causing headache and irritated eyes.

Cleanliness

Be strict about regular face, body & hand washing. Winter is the time viruses and bacterial infections that can easily infect your eyes & body.

Exercise

Don’t forget to have regular exercise at whatever level that works for you. Stretch and breathe, of the face and body that helps in the proper circulation of blood all over the body. Many people avoid during winter as it’s a cold season. But it should be strictly followed.

Creams

Be careful not to apply sunscreen too close to the eyes or eyelids as it can enter the  eye and cause irritation. Use a good eye cream to protect the delicate eye area, especially during the winter months… Day and night.

Rose water

Applying a few drops of rose water, which has certain healing properties can soothe the eyes, especially if they are burning, running, irritable or dry. The way to apply it is by either putting a few drops through a dropper or soak cotton wads in rose water and squeeze them in your eyes. Make sure to keep your eyes closed for at least 7 to 10 minutes for maximum results. This is also effective in treating under eye circles. The liquid can also be used to get rid of dirt and dust from eyes.

When purchasing a bottle of this herbal water, make sure to watch out for these points:-

  • It needs to betransparent in color. If it appears bright pink, this means that the product has additives in it.
  • Also, look foringredients note mentioned on the label of the bottle. If it says anything over and above ‘rose water’, or out of expiry date, then it’s better not to buy it.

Humidifiers are effective

It’s better to have a humidifier rather than an air conditioner during winter. Because they help in keeping the skin moist.

Vitamin A & C

Food that are rich in Vitamin A and C has antioxidants which are super good for your lovely eyes. It helps to prevent all sorts of eye related issues such as dryness, inflammation and further improves your vision. Eat fruits and veggies which contain vitamin A and C, such as carrots, spinach, sweet potatoes, red peppers, peas, tomatoes, oranges and papayas.

Cold water treatment

Puffiness of the eyes and redness can be removed by washing eyes with the splash of cold water few times in a day.

Cucumber
Relax your eyes with a slice of cucumber on them for a while.

These are some quick home made tips useful for protecting the eyes during winter. By using these, one can make their eyes pretty even in winter. So grab this and save it to your friends.

Home based tips for skin care around the eyes

The skin around the eyes is more prone to wear and tear. It can be caused by the mechanical action of squinting and blinking. The often puffy look can be attributed to retention of oil by the skin. The muscle tone around the eye weakens and the skin loses its elasticity as your age increases. It may also result in the formation of crow’s feet and bags under the eyes. To slow down the aging process, you need to follow a few do’s and don’ts:

  • Get enough sleep
  • Don’t rub your eyes. Rubbing stretches the thin eye, skin and encourages bugs.
  • Use a moisturizer – heavy on the eyelid, lightly, on the under eye – night and day.
  • Eye exercise done regularly increase blood flow to the eye.

Tips used for skin care around the eyes

Honey

Apply 3-4 drops of honey on the eyelids and the darkened areas, massage gently. Repeat it every day and you will notice diminishing of wrinkles under your eyes.

Cucumber juice & rose water

Mix 1 teaspoon of cucumber juice with half teaspoon of rose water. Apply this mixture around the eyes and leave it for 30 mins. Repeat it for 2-3 weeks to remove dark circles.

Curd

Dip a pad of cotton wool in curd and place it on the eyelids for 15-20 mins.This reduces the under eye darkness.

Lime juice and cold water

Mix 4 teaspoons of lime juice with 1 cup of ice water. Dip a cotton pad in it and place it on the eyelids for 10-15 mins. It works good for strained eyes.

Lime juice and tomato juice

Mix 1 teaspoon of tomato juice with half teaspoon lime juice. Massage gently around the darkened areas and let it remain for 30mins.Wash it off with cold water. Repeat it weekly thrice for bright and sparkling eyes.

Cold milk

Dip a cotton wool in cold milk and place it on the eyes for 10mins. It gives relief from strained and reddish eyes.

Almond oil and honey

Mix 1/2 teaspoon of honey with a ½ teaspoon of almond oil. Apply it around the eyes before bed. Try this weekly, twice for visible result.

Tea decoction

Take 2 tablespoons of tea decoction and put it in the fridge for 1/2 hour. Dip cotton balls in it and keep it on your eyes. Relax for 20 minutes. Try this twice a week for relief from strained eyes.

Nutmeg

Apply the juice or paste of nutmeg (Jaji Kaya, jathiphala) around the eyes. Leave it for 10 mins.Repeat this for 10-15 days. It works effectively with the people suffering with insomnia (Nidra Lemi).

Tea leaves and ice cubes

Take 3 teaspoons of boiled tea leaves and mashed ice cubes in a cloth. Place the cloth on the eyes and relax for 10mins.This gives good relaxation for strained eyes.

Rosewater

Dip a cotton wool in rose water and place it on eyelids. Relax for 5 mins. It results best for burning eyes.

Potato

Grate a raw potato in a cloth and place it on the eyes. Relax for 10 mins to get relief from puffy eyes.

Ice

Ice reduces oil production from skin pores, redness & swelling of acne, puffiness under the eye and improves circulation in the skin.

Hydrate your body

Drinking water helps the eyes from puffiness so it also ejects waste from the face, so it’s better to hydrate the body whenever eyes seems to be tired and droopy.

Castor oil

Apply a thin coat of castor oil on the eyelashes and eyebrows every night. It strengthens eye lashes and cools the eyes.

Fruits and vegetables

Eat plenty of fruits and vegetables like carrots, drumstick, spinach, papaya and mangoes. All these are rich in beta carotene, which helps to have healthy eyes.

Oil & glycerine

Regularly apply oil mixed with glycerin to your eye lashes and eye brows to keep them dense and dark.

Vitamin diet

Take a vitamin diet to make eyes brighter. (Papaya, eggs, fish, milk, cilantro, etc.,) Wash eyes with cold water to get sparkling eyes.

Amla treatment

Soak amla overnight in water and use this water the next morning to wash the eyes.

This home made tips are very essential because nowadays no one is having such a time to go to a parlor and have a make up for the eyes especially, so these can be preferable as these are easily & naturally available in the market and also cost ineffective.

Home based tips for eye care

The eyes are the most sensitive part in the human body. In the market, we can find no of beauty kits, eye makeup kits & cosmetics but we know that the eyes are the most sensitive part, even a small change of the chemical may cause allergic reactions, so rather going to a synthetic beauty cosmetic, we can opt for a home based tips. This may prevent from allergic conditions too. Nowadays, due to different lifestyles, many people are not finding time for taking care of their eyes. So by using these some home based tips they can easily take care of their eyes and make eyes beautiful and healthier.

Tips used for eye care

Healthy diet: Consuming tomatoes and carrots regularly makes eyes healthy and fit.

Potato slices: Potatoes play an important role in keeping eyes heavy. So by taking two rounds sliced potatoes and keeping them on eyes for 10 to 15 min. Then remove it. By doing this daily it may help to feel relaxed and improve attractiveness/beauties of eyes.

Cold water: Regular use of cold water for washing or cleaning of eyes helps from any dust /dirt into eyes.

Massage: Regular massage to the eyes using almond, vitamin E or olive oil for 10 to 20 min, also gives eyes relaxation and helps to prevent dark circles. You can massage your eyes weekly once.

Cucumber massage: Cucumber can also be used for massaging of eyes, keep the cucumber slices on eyes and relax for 15 to 20 min then wash with cold water.

Cucumber juice: Apply cucumber juice on the black circles with cotton for 2-3 weeks regularly.

Almond & honey: Mix equal amount of almond oil and honey. Apply a few drops on black circles for 2 weeks. Both wrinkles and black circles are cured.

Cold water treatment: Dip your eyes in cold water after the bath for 10 minutes. It protects your beautiful eyes.

Cold water wash: Washing your face with cold water daily more than twice.

Vitamin E: Apply vitamin E oil around your eyes to get rid of dark circles.

Rose water treatment: Clean your eyes using rose water before going to bed every day. It gives glowing and dirt free eyes.

Cucumber piece: Keeping a piece of cucumber on eyes, we feel relaxed.

Tomato juice and lemon juice: Mix tomato juice and lemon juice in equal quantity and apply around the eyes. After 30 minutes, wash it off with cold and hot water alternatively.

Tea bag: Apply cooled tea bags over closed eyes. Don’t use herbal tea bags, because most are not as effective as the black tea bags.

Chilled cotton balls: Keep cotton balls in chilled water and keep for 5-10 minutes with your eyes.

Tomato pulp, turmeric, lime juice and gram flour: Mix 1 tablespoon of tomato pulp, pinch of turmeric, ½ tsp of lime juice and 1 tsp of gram flour till it becomes a paste. Apply gently on eyelids and darkened areas. Leave it on for half an hour. Remove gently with moist cotton pads.

Almond oil and lime juice: Keep hot and cold compress under your eyes for 10 minutes. Then apply a teaspoon of almond oil mixed with half teaspoon of lime juice on the dark surface every night before going to bed.

Honey and almond oil: Mix 1 teaspoon of honey with ½ teaspoon of almond oil. Apply it on at bedtime. In the morning wash your face as usual and pat dry. You will see good results over a period of time.

Almond and milk: Soak 5 almonds overnight. Next day, first thing in the morning, peel, almonds and eat them by chewing well. Follow with a glass of milk.

Chilled spoon: You need to place a rounded spoon in the fridge for a few minutes. Once cold, pull it out and hold it against the puffy portion.

Cucumber/ Potato pulp with basil tea: Slice a small raw potato or cucumber and blend to fine consistency. Strain juice and preserve pulp. Prepare a cup of basil tea and add the pulp to it. Pour the mixture into ice trays and make it into cubes. Dab them onto puffy eyes. Rinse and then pat dry.

These are few homemade remedies one can keep the eyes healthier and cleaner. So by using these best tips one can enhance beauties and glossiness, eyesight of their eyes.

Home remedies for wrinkles

Naturally, talking about skin care! Here we have the types of wrinkles. The skin near to the eye is very sensitive. A wrinkle, whether on the cheek or around the eyes, has the same number one enemy like retinol. Wrinkles are the sign of ageing. Skin appears wrinkled because of smoking, free radicals, sun exposure, and stress, lack of nutrition, genetics, dehydration, rapid weight loss, pollution, poor nutrition, and diet.

The symptoms of wrinkles are deep furrows, crow’s feet, fine lines and saggy face. It appears on the upper arms, hands, neck and face.

Wrinkle home remedies

Papaya

Papaya is good in removing wrinkles and fine lines. Take a piece of papaya and mash it. Add honey to it and apply it on the neck and face. It is a very effective natural remedy for wrinkle.

Grape seed oil

Grape seed oil has skin moisturizing and nourishing properties. It is especially for repair of the skin around the eyes. Grape seed oil is rich in antioxidants. Apply this around your face or on dry skin, it keeps the skin hydrated. Hydrated skin is less likely to get fine lines and wrinkles than a dry one.

Egg white

Egg white can reduce the appearance of wrinkles. Separate the egg white from the yolk and beat the egg white. Take a cotton ball or swab and apply the egg white to the area under and around the eye to take care not to get it in the eye itself. Leave it until it’s dry, then remove it with warm water.

Vitamin E

Vitamin E can also help to reduce and avoid under eye wrinkle. Squeeze the liquid out of the vitamin E capsule and smear it under your eyes. Apply vitamin E oil each night before going to bed. The grape or pineapple during the day and vitamin E at night will show faster results.

Grapes

Grapes contain fruit acids that tighten the skin. Cut a cold grape in half. Gently rub the exposed area under and around the eye. Leave on for 20 minutes and then rinse away.

Garlic

Daily eats garlic as it slows down the ageing and your skin will look wrinkle free for a long time.

Rose water

Take turmeric and add honey, rose water into it. Apply this paste on your face and neck. Leave it for 10-15 minutes and then wash off with water.

Nuts

Consume nuts as they are a rich source of minerals and calories. The wrinkles will get reduced and become shiny and glowing face.

Coconut oil

Coconut oil works wonders for wrinkles. Massage coconut oil into the area of your skin that is wrinkled, under the eye. Use coconut oil for a week that will prevent under eye wrinkles.

Apple

Take a slice of apple and cut it into pieces. Blend it and add 1 tablespoon of honey into it. Apply this paste on your face and neck. Leave it for about 15-20 minutes and then rinse off thoroughly with cold water.

Sandalwood powder

Sandalwood is an effective remedy for wrinkle free skin. Take sandalwood powder and mix rose water in it. Apply this paste on your face and leave it for some time. Then wash off with water.

Milk powder

Take 2 tablespoons of honey, 4 tablespoons of milk powder and 2 tablespoons of warm water. Apply this mixture on the face and leave it for about 10 minutes. Then wash off with water.

Avocados

Avocados are great for your skin. Take some mashed avocado and apply it around your eyes. It helps to turn on your skin’s natural oil production.

Mint

Take 1 tablespoon of lemon juice, 1 egg white, 1 tablespoon of mint and half cucumber. Blend them well and keep it in refrigerator for 10 minutes. Apply this paste on your face and neck and leave it until it dry. Wash it off with warm water.

Ginger

Take a small piece of ginger and chop it. Add 1 tablespoon of honey in it. Eat it daily in the early morning. It works against wrinkles.

Pineapple

Pineapple contains vitamin C, and it helps to get rid of wrinkles. Apply pineapple pulp on your skin. Leave it for about 10 minutes and rinse thoroughly. Massage your face in circular motion. It improves blood circulation and removes wrinkles.

Cucumber

Cucumber helps to deal with your wrinkled eye. Take cucumber slices on your eyes. The cucumber slices will reduce the eye wrinkles, fine lines, and puffiness.

Aloe Vera

Take out the aloe Vera gel from the leaf and apply it on your face. Leave it for about 15 minutes and rinse off with water. Repeat it daily you will find good results.

Banana

Mash a banana and apply it on the face evenly. Leave it for 30 minutes. Rinse thoroughly with water. Do not rub your skin until it dries out.

Curd

Take 1 tablespoon of curd and mix a pinch of turmeric powder in it. Apply it on your face and it will make your skin soft and wrinkle free.

Lemon juice

Blend juice from lemon and apply it around your eyes. Avoid contact with eyes. Just dip a cotton ball in lemon juice and apply around your eyes. Repeat it twice daily in the morning and at night. After a few weeks, you will notice a reduction in wrinkles.

Tea

Tea provides wrinkle free skin. Drink tea on a daily basis. This will detoxify your skin and give you a fresh, younger looking skin.

Castor oil

Castor oil helps to heal under eye wrinkles. Massage a few drops of castor oil to your under eye area at night. Repeat this one to two times per week.

Tomato

The tomato is very effective for face wrinkles. Eat a tomato daily. This will tighten your skin and give your cheek redness. Apply tomato pulp on your face and neck. It brightens your skin.

Water

Drink more water as it clear all toxins present in your body. Drink at least 8 glasses of water every day. Drinking more water will hydrate your body and face.

Honey and lemon

Take equal amounts of honey and lemon juice and apply them on your face. It will tight and wrinkles free. It also removes tan.

Rice powder

Take some rice powder and mix rose water and milk in it so as to make a thick smooth paste. Apply this pack on your wet face and leave it for 20 minutes. Wash off with cold water. This pack will tighten and remove wrinkles.

Homemade tips for eye care

The eye is the most sensitive and beautiful part of our body. The eye needs lot of care and attention, if you neglect them reflect insight, irritation, dark circles, wrinkles, under eye bags etc. The eyes are the among the first parts of our body to betray our age. The eyes give lots of trouble like dark circles, puffy eyes, wrinkles. By following the below mentioned tips you will achieve beautiful and bright eyes.

Nowadays, most of people are facing a lot of problems as they are spending most of their time on computers, mobiles, TV’s etc. So just take care of eyes, which help you to live a great life. The eyes are extremely complex sensory organs. About 85% of the total sensory input to our brains originates from our sense of sight, while only the other 15% comes from the other four senses of hearing, smell, touch, and taste.

Here the remedies which help everyone to take care of your eyes and makes your eyes beautiful and healthy.

Potato

Potato is very good for eye care. Take fresh rounded slices of potato and put it over your eyes. Let it leave for about 10-15 minutes and then remove it. It helps in keeping your eyes stress free and lustrous.

Cucumber

Cucumber also plays the same role as potato. Keep small round slice of cucumber over your closed eyes. Keep it for 10-15 minutes and then it will relief from eyes pain and stress.

Green vegetables and fruits

Vegetables like tomato, spinach are good for eye care and makes eyes healthy. Fruits that rich in vitamin A are essential for healthy eyes and proper eye sight.

Rose petals

It is a great medicine for the treatment of cataract. Take 9-10 petals of fresh rose, mix it with raspberry leaves, and put this in a glass of water. Leave it for a few hours and then wash off your eyes with it. It gives fast relief to the day long tearing eyes.

Cold water

Wash your eyes with cold water 3-4 times a day. It is especially when coming from outside. It is also important thing that should never be avoided is intake of fluid like water and freshly prepared fruit juice. Water and fluids have lots of positive effects in keeping eyes and the entire body system healthy and glowing.

Home treatment for eye care

Dark Circles

  • Apply chilled tea bags or cotton balls to your eyes. They also work in the same way.
  • Saturate cotton balls with chilled milk and place them on your eyes. Milk provides relief to your eyes, helps in lightening the color and cleanses the eye area gently.
  • Place chilled inverted tea spoons on your eyes.
  • Place chilled slices of cucumber or Apple on your eyes and relax for 10-15 minutes. Do this daily and you will see results in a week or two.
  • Apply herbal tea (green tea, preferably) on your eye area with cotton balls. This would also clean your eyes.

Wrinkles

  • Put a thin layer of egg white under your eyes to remove the wrinkles.
  • Massage pure coconut oil gently on the area having wrinkles at bed time.
  • Pure castor oil prevents formation of wrinkles.
  • Rub a slice of pineapple or green apple on your wrinkles.
  • Mix turmeric with sugar cane juice and apply to prevent wrinkles and slow aging.
  • Mix lemon juice with honey and apply several times a day to fade away wrinkles.

Puffy Eyes

  • Slice of potato also works beautifully on puffy eyes.
  • Apply warm tea bags on your eyes.
  • Cold compresses are good.
  • Put a slice of freshly cut fig on your eye bags and see them disappear magically.

Exercises for healthy eyes

  • Clean eyes with cold water that effectively work for health and disease free eyes. Fill your mouth with cold water and stay like that for some time. Again clean your eyes with fresh water and take out the water from the mouth.
  • Place tea bags over the eyes. This will reduce the inflammation, but also will reduce eye swelling.
  • There is a severe pain the eyes by continuous staring for 4-5 hours in front of a computer. At least blink your eyes 5-6 times to give quick relief.
  • Sit straight and take a long breath. Rotate your eye balls clockwise and anti-clockwise for 10-15 times.
  • Rub your hands together and cover your eyes; the warmth coming from the palm relaxes eye tissues and gives fast relief from pain.