How to make beet root juice for good health

Beetroot is a root vegetable used for making salads, juices and cooking. Beetroot is red colour vegetable with excellent source of minerals and amino acids. It is good for health which helps to reduce the risk of heart disease. Beetroot juice lower the blood pressure levels and increase blood flow. Beetroot juice is more beneficial for health to get rid of infections that are caused in blood and increase blood production. Let us see how to prepare the beetroot juice in short period of time.


  • Beetroot-2
  • Sugar-1/4 cup
  • Celery (coriander) leaves-1/2 cup
  • Milk- ¼ cup
  • Water -1/2 cup


Step 1: Peel off the beetroot skin. Cut into small pieces

Step 2: Using juicer, mix all the ingredients beetroot, sugar, milk, water and celery leaves

Step 3: Make it into a thin liquid and preserve in refrigerator for some time.

Step 4: Serve the juice in glass.

Enjoy the taste of celery flavored beetroot juice.