Summer is hot and causes sweat on the body. There are more chances of dehydration due to lack of water in your body. A balanced amount of water is more important when you are in heat. Here you have some tips to make sure that your vacation leaves you feeling relaxed but your skin looks glowing and healthy.
It is important to protect your hair and skin damage during the summer. Summer can make your hair weak, dry, brittle, and split ends. There are some skin problems like skin tanning, pigmentation, and sunburn.
Home remedies for skin care in summer
Healthy diet in summer for skin care
If you want to stay hydrated then you have to better increase intake of coconut water, fresh juices, green tea. Fluids help us from body dehydration. Try to avoid caffeine based and alcoholic drinks. When your body is affected by dehydration, then you can notice water deprived skin and hair becomes dull.
Increase intake of fruits and veggies
Summer has a nice fruity diet that can be used on the tummy and a blessing for your skin. They can nourish you with essential vitamins and minerals that can leave the skin feeling flushed and well fed.
Cleanse your face thrice a day
It is better to clean your face with water to leave your skin feeling fresh and supple. Water based moisturizer is used after washing your face. It is better to use mild face washes instead of cleansing milk in weather. You can combine milk with almonds, and rose water to act as a balancing skin cleanser. You can use a cleanser with an alpha-hydroxy acid like glycolic acid or lactic acid.
Apply cool compresses for skin care
Apply cool compresses to sunburned skin that reduce the area temperature. Never exfoliate or use a mask on sunburned skin until the area has healed. Be sure to go light on your favorite perfume until the burn is gone.
Tomato juice for sun tan and fine lines
Use tomato juice to decrease sun tan that can occur during winter. Add Vitamin C and raw tomato into your daily diet. Tomato and orange helps to reduce fine lines of the skin.
Oily skin and pimples control with a clay mask
The skin can be smooth, cheap fix, clay mask. It can be an astringent that is made for oily skin; both will draw out excess oil. Swipe your skin with an astringent that is made for oily skin. It can draw put excess oil and give you about 4 hours of shine free skin.
Drink plenty of fluids and water
Drink lots of fluids such as smoothies, milk shakes, fruit juices, water and water rich foods. It is better to consume water rich food items to keep you hydrated. Carry a bottle along with you when you are out. Drink as much water as you can at least 8 – 10 glasses of water in a day. This helps to get natural glowing skin and is good for health. Water helps to flush away toxins present in your body. So, it’s better to drink plenty of fluids and water to keep you hydrated.
Summer skin care face packs
Lemon and aloe vera face pack for a sun tan
Lemon is rich in Vitamin C that acts as a natural bleaching agent. This helps to get antioxidant that can combat with free radicals. This helps to accumulate the skin surface. Aloe vera gel can be stemmed that can protect from antiseptics. This helps to kill bacteria, fungi and viruses due to pollution. This is the effective home remedy to lighten skin tone. Squeeze out fresh lemon juice and add mashed aloe vera gel. Mix them well and apply it on the tanned skin. Leave it until it gets dry. Apply the paste 2 -3 times a day to get clear skin. This helps to prevent your skin and removes tanned skin. This face pack also helps effective cure for dark circles around eyes.
Curd and gram flour face packs for dead skin
Curd is very important which is rich in calcium, magnesium and nutrients that help to strengthen your bones. Curd has great exfoliating agent the helps to remove dead skin cells and can moisturize the skin deeply. Gram flour can lighten the skin and helps to give an instant glow to your skin. This face pack acts as a natural scrub that helps to exfoliate your skin. This helps to get rid of dead skin cells from the skin surface. Curd and gram flour are taken in equal proportions. Mix them well and add lemon juice into it. Apply this pace on face, neck, feet and other body parts. Pat it dry and rinse it off with warm water. Repeat it twice a week to get soft glowing skin.
Sandalwood and rose water face pack for fairer skin
Sandalwood has soothing and cooling properties. This helps to relieve from sun tan. Rose water is the best product used in many of the cosmetic products and in aroma therapies. It acts as a natural cleanser, toner and leave your refreshing skin. Sandalwood and rosewater pack helps to remove sun tan and can gently nourish your skin. Prepare a thick paste of sandalwood powder and rose water. Mix them well and apply it on your face. Leave it for about 20 minutes. Rinse it off with cold water. This helps to get fairer skin, removes sun tan and sun burns.
Home remedies for hair care
Dry your hair naturally
Summer is the time to give your hair dryer. Start your hair by blotting your hair gently with a soft, absorbent towel. It works downwards motion. Use fingers or a wide tooth comb to detangle your hair with less risk of breakage. Create a texture for longer hair and try to wrap or plaiting your hair while it dries.
Coconut oil and apple cider vinegar
Use apple cider vinegar to remove chemicals that are built on your scalp. Add 1 tablespoon of apple cider vinegar to a cup of warm water and put your hair with your final rinse. Super food, coconut oil is a beauty products having healthy hair. Rub a small amount of the solution onto your hands and apply it on dry hair. They are used to hydrate and tame fly-away hair.
Cleanse your hair everyday
The hair becomes weaker with frequent washing. Wash your hair and condition with a mild shampoo. Try to avoid the dust and sweat accumulation on your scalp. It blocks the pores and lead to a zillion hair problems. This problem helps to cleanse away the dirt and gives natural glowing skin.
Avoid massaging vigorously
It is best to gently massage your hair while washing or oiling. It activates the sebaceous glands that release oil and clog the pores. Hot oil hair, massage is a common tip to increase hair volume. This tip best in hair cares and leads to hair growth to give dark shiny thick hair on regular usage.
Protects hair color
Colored hair is more prone to dry up due to chemicals that are weakening of original hair quality. Sun exposure will change your hair color even that is the extent of damage and can do more. Try to cover up your hair and use only special shampoos. The hair masks are good for colored hair. Light oiling is better for each wash.
Naturally healthy and shiny hair
Curd, egg whites, lemon, etc., are natural scalp cleansers that can growth boosters. It helps to have a shiny and healthy natural hair. Repeat use makes you feel the difference. The natural hair pack with these ingredients results best with regular care. You can also try natural herbal henna for your hair.
Cover your hair with a scarf
Summer is very hot and damages your hair soon, when you’re exposed to the sun. Protect your hair with scarf to cover your head. This helps to retain moisture and protects you from extra UV protection. You can also wear hats that reduce hair damage and protects your skin as well. Hat protects hair from wind that causes damage, tangling and hair color.
Spritz and seal for hair care
Prepare a concoction of water with aloe vera juice and avocado oil. Mix them well and keep it on hand to spritz whenever you want. Use this mixture to spritz whenever a bit of moisture is in need. Argan oil mixed with water solution can also be used to protect your hair. This hair care makes you look healthy and shiny.
Use wide tooth comb instead of brush to your hair
You can use a wide tooth comb instead of a brush for hair in summer. This avoids pulling your hair. Stop combing your hair when they are wet, as it causes split ends. When you comb your wet hair, then leads to hair breaking. It is recommended to use a wide tooth combs that are more gentle for untangling hair. Thus, the brushes help to pull and tear when they snag strands.
Condition hair after shampooing
You can choose any of the natural conditioners that are available at home or choose the conditioner that best suits for your hair type. Rinse your hair with apple cider vinegar and dilute it with water. This is the natural homemade conditioner. Take some coconut oil or Shea butter that helps to give smooth hair. The coconut mixture de-frizzes and moisturizes the hair lock after washing. The oil gives shine to your create natural, wavy hair and air dried curls. Try this natural deep conditioning treatment once a week to get and add a bit of moisture into your hair.