Wheezing occurs due to asthma, which is a type of lung disease which may be due to difficulty in breathing. It can either be acute or chronic. There is an obstruction observed in the flow of air in the lungs. The main cause for occurrence of an asthmatic attack is due to trigger allergies, due to any type of respiratory infection, emotional stress, weather conditions, many times and air pollution and even due to food and certain medications used to different diseases. Common types of symptoms caused due to asthma is coughing, wheezing, shortness of breath and even tightness in the chest is observed. Here are few home remedies that will help you in getting rid of wheezing
Natural home treatment for asthma wheezing
Ginger to prevent asthma
Ginger has important medical application. It has been used as a long term medicine since ages for treatment of common cold and different respiratory like respiratory infections, asthma as well as digestive problems.
Fresh grated ginger can be consumed with a glass of Luke warm water can result in effective treatment for asthma that causes wheezing.
Mix ginger juice, pomegranate juice as well as honey. Mix it properly and then consume one tablespoon of this juice twice to thrice a day.
You can also intake ginger with some salt sprinkled over it.
Honey as natural home remedy
Honey is a natural home remedy for asthma. Honey is rich in anti-inflammatory, antibacterial properties, and natural healing agent. It helps to remove bacteria that causes the cough and also prevents the inflammation that is caused due to asthma wheezing that is to be triggered. It is an immune system booster that helps to remove asthma wheezing within a few hours of inhalation and also internal intake.
Daily consume a teaspoon of honey with hot water. Repeat it 2 – 3 times a day help you inhale the aroma of honey. The second method is mix one teaspoon of honey with half teaspoon of cinnamon powder and consume it. It is better to consume it before sleeping. Third method has just taken the honey along with ginger juice or garlic cloves as they are rich in antibacterial and anti-inflammatory properties.
Mustard oil to get clear breathing
When it comes to the issue of asthma attack having a massage with mustard oil can help you with clearance of the respiratory passage and even restore your normal breathing levels.
Take some mustard oil almost a cup and add a little camphor to it. Transfer it in a bowl and then warm it (Do take care do not boil it, just warm a little). Whenever you face asthma attack, massage it on the chest as well as on the back directly with mustard oil that will help in clearing respiratory passages and help in breathe normally. Try this several times a day and this will help in subsidizing the symptoms of wheezing.
Flax seeds to reduce asthma
Flax seeds are anti-inflammatory agent that is rich in omega 3 fatty acids. It helps to reduce asthma wheezing, and also prevent the occurrence of the symptoms on a regular basis. Take a teaspoon of flax oil every day can prevent asthma. If you like, you can chew half a teaspoon of flax seeds every day to keep asthma wheezing under control.
Figs for health issues
Figs are best medicinal things when it comes to health issues. It comprises of components and has nutritional properties that help in promotion of health and help in draining the phlegm out and alleviate the difficulties that come across breathing if you are asthma patient.
Take three to four figs and wash it properly and dip them in a cup of water for almost overnight. In the morning, eat the soaked figs, don’t throw away the water you can even consume the water with empty stomach. Try this treatment for twice a day and continue it for a month.
Cayenne peppers or red chili for body
Red hot chilies helps to open the air passages. Intake of hot red chilies, and the fluids that are present in the body gets very active in no time, whether they are the fluids of mouth or throat or of the lungs. By consuming this the mucus becomes thin, this makes you to become easy to breathe.
Garlic to get rid of cold
Garlic is a bunch of antioxidant, anti-viral, anti-bacterial and anti-fungal properties all together. Therefore, it is one of the best methods to treat a person with garlic when he/she is suffering from cold and cough.
Take four to five cloves of garlic, crush them and sauté it in little ghee for a few minutes and they consume them or else take 3-4 cloves of garlic, crush them and add to ghee and let it cook for 5 minutes then add 2 crushed tomatoes with a little of rock salt. It is delicious soup and have antibacterial and antiviral property. Once a day consumes it and continue for a week, it will give relief from cold and cough.
Onions to clear air passage
Onions are rich in anti-inflammatory properties and they help to clear air passages. Consume more and more onions as you can get rid of asthma. It is recommended and suggested to eat raw onions where you can have them in the form of salads or cooked with vegetables.
Coffee to control asthma
Caffeine present in coffee can help in controlling the asthma attacks as it acts as a bronchodilator. It helps in relaxation as well as clearance of the airways that may be helpful in breathing more easily. The stronger the coffee the positive results you will observe
Make normal coffee as you do, but do take care don’t drink it more than twice a day. If you don’t like drinking coffee you can even use black tea.
Fruits and lemons for disease
Fruits like strawberries, papaya, oranges, and blueberries can benefit the people who are suffering with asthma. Lemons are rich in vitamin C and consume lemon with sugar. Repeat it once in a day can get cured from the disease.
Eucalyptus oil best treatment
Pure eucalyptus oil is really the best treatment for wheezing as it has decongestant properties. It comprises of eucalyptus which is best in breaking mucus.
Take few drops of eucalyptus oil in a towel and then keep it in head while breathing in the aroma of oil will help in breathing relief.
Turmeric treatment for asthma
Turmeric is best in antioxidant and anti-inflammatory properties. This is wonderful to treat asthma wheezing. Take half a teaspoon of freshly ground powder of turmeric. Add it to a glass of warm water. Drink it every day for asthma wheezing to come down. This symptom helps to reduce asthma. The curcumin present in turmeric, which has anti-inflammatory properties.
Lemon juice to reduce asthma
Lemon juice helps to keep the mucous in control and prevents the clogging of the airways that causes asthma wheezing. Take one tablespoon of freshly squeezed lemon or lime juice ever day morning. This helps to prevent asthma wheezing from cropping up. Drink a glass of lemon juice, without sugar that helps to keep the airways clear and can reduce the instances of cough and cold.
Steam therapy to prevent asthma
Steaming is the best way which is more effective to remove the thickened phlegm. Use a pot full of boiling water that helps to cover your head and put a pot with a thick cloth and inhale the fumes through your nose and mouth. Leave for about 15 minutes. This will open the air passages due to steam melts the phlegm. Spit the phlegm out as and when you steam. Steaming is done by taking hot water and inhales its steam. Top it up with a hot water bath for best relief.
Drink teas to get rid of asthama
Drink licorice tea that is particularly known as asthmatic wheezing. Drink ginger tea too, that make tea with licorice which is taken as an inch long licorice root. Crush it and put it in two cups of water. Steep them for about 5 minutes and boil it for about 10 minutes. Licorice comes into the water and your tea is ready after straining. In the same way, ginger tea is prepared with one teaspoon of grated ginger to make two cups of tea. Put one tablespoon of honey to ginger tea.
Carom seeds for asthma wheezing
Carom seeds are used to treat mild asthma and acts as a bronchodialator by dilating the bronchial tubes in the lungs. Boil one teaspoon of carom seeds in water and inhale the steam. Drink that water. Other ways, heat a handful of carom seeds that are wrapped in a piece of cotton cloth in a microwave for a few seconds. This is comfortably hot and places it on your chest and neck. Repeat it daily until you were satisfied with the results. There is another option that to heat a paste of carom seeds and jiggery to eat one or two teaspoons of this paste. Take it twice daily for a few days until you get relief. This home remedy is best for diabetics.
Try using home remedies and make yourself free from wheezing and these will give you a good relief from respiratory infections as well as asthma attack which cause wheezing.