Ovarian cysts medically are fluid-filled sacs that are developed on surface of woman’s ovaries. Once in a woman life women develop such cysts. Most of the time the premenopausal woman have them while others have them after menopause. It is not a disease they occur normally during the menstrual cycle. They are visible without any reason. It can be benign or even many times cancerous.
Women are usually unaware of the ovarian cysts as they do not cause any serious problem. But symptoms like abdominal pain, pain during bowel, menstrual irregularities, pelvic pain before or at the time of menstrual cycle, pain during sex, pain in thighs and back, nausea and even vomiting. Sometimes it can cause infertility too. Many times ovarian cysts vanish in just few months, but if they make you feel discomfort then here are few home remedies that will help in getting rid of ovarian cysts.
Natural home remedies for ovarian cysts
Heat to treat abdomen pain
It is one of the most effective remedy as it reduce the muscle cramps and even pain in abdomen which is caused due to ovarian cysts.
Take heating pad or even hot water bottle and put it on abdomen and on lower pelvic area. Try this for almost 15 minutes. Try this remedy whenever you have pain in abdomen or in pelvic area.
Castor oil pack for ovarian cysts
One of the ancient remedy that is recommended for ovarian cysts is castor oil pack. It helps in clearance of excess tissues and toxin from body. It even stimulates lymphatic and even circulatory system which help in reduction and dissolving of ovarian cysts.
Take a cloth and make it thicker by folding three to four times and castor oil to it. Make a note that cloth is large enough to cover abdomen. Lay on a towel and then put the cloth on the abdomen. Cover the cloth with plastic and then with old towel. Place a hot water bottle on a towel and then cover with a warm blanket. Leave the castor oil pack for 30 minutes and then remove it. Try this process thrice a day for three months. It is advised not to use castor oil at the time of menstruation.
Increase fluid intake for ovarian cysts
Increase your fluid intake when suffering from ovarian cysts. Try to drink filtered water and alkaline at regular intervals. Add a dash lemon juice into a glass of water and drink it. Water helps to flush out harmful toxins from your system and create a haven for healing. It helps to reduce your pain and alleviate swelling in your abdomen. Drink coconut water and green vegetable juices. Try to avoid coffee, soda, and alcoholic beverages. Seek immediate medical attention if you have sharp pelvic pain, fever, dizziness, rapid breathing or vaginal pain with bleeding. These are the symptoms that indicate a ruptured cyst or an ovarian torsion, which have serious consequences if not treated timely.
Epsom salt bath to reduce ovarian cysts
Epsom salt helps in reduction of pain and even reduce the symptoms which is related to ovarian cysts. The Epsom salt comprises of magnesium sulfate that help in the relaxation of muscles which may ease your pain.
Take one cup of Epsom salt in the bath tub which is filled with warm water. Add five to ten drops of oil like rose oil or jasmine oil. Stir it for a few minutes so that Epsom salt gets dissolved completely. Soak the lower body in water for 30 minutes. Try this remedy daily for better results.
Chamomile tea herbal treatment
Chamomile is the best herbal medicine that can be the best remedy in the treatment of ovarian cysts and the pain and discomfort which is related to it. The sedative effect of the chamomile tea will help in reduction of pain and also help with muscle relaxation. As the tea is warm it will help in regulating periods by stimulating blood flow in the pelvic area and even uterus.
Take dried chamomile almost two teaspoons in a cup of hot water. And cover and then steep for almost five minutes. Strain and add one honey and drink tea. Consume two to three cups of chamomile tea daily till you get rid of the ovarian cysts issue.
Change in eating habits
If you increased your diet and that diet are high in meat and cheese, then you could be putting yourself at risk of ovarian cysts. Include more fruits and vegetables into your diet, as it helps that the ovarian cysts will shrink and slowly disappear. This is the one of the best ways to get rid of ovarian cysts. Try to avoid processed food as much as possible and will cause blocks in your body digestion. Drink plenty of water because your system needs to be constantly flushed of toxins.
Apple cider vinegar
Apple cider vinegar is the best remedy as it helps in shrinking and the dissolving process of ovarian cysts which is caused by potassium deficiency. It comprises of rich potassium content and is best remedy that is always recommended by experts.
Take a tablespoon of apple cider vinegar in a glass of warm water. Add to it one tablespoon of black strap molasses. Drink this mixture once to twice daily. Follow it till the cysts vanish completely.
These few home remedies will not only help you in getting rid of symptoms of ovarian cysts, but also help in curing the ovarian cysts completely. You should definitely try this few home remedies and get rid of the pain and inflammation of ovarian cysts.
Flaxseed for estrogen properties
Flaxseed helps in balancing estrogen to progesterone levels in the body. This helps to reduce the cysts. Flax seeds are rich in fiber. This helps in eliminating harmful toxins.
Mix one tablespoon of flaxseed in a tumbler of warm water. Drink it daily on an empty stomach You can also add this to your salads or any foods.
Reduce estrogen for hormonal imbalance
An ovarian cyst is because of hormonal imbalance. Sometimes too much estrogen is being produced at one time caused by an overexposure to xenohormones. Xenohormones are substances that are toxic and cause an imbalance in hormones. An effective way to reduce estrogen and helps to reduce your soy and processed food intake. Your body gets confused that the consumption of soy and processed food intake of estrogen lead to an imbalance in hormones. So, try to reduce your estrogen levels and not to have any meat products that were injected with hormones as well as dairy products with hormones. Consume organic meat and dairy products.
Ginger to reduce pain
Ginger has anti-inflammatory properties, which helps in reducing the inflammation. It produces heat in the body and induces menstruation.
Make ginger tea and drink 3 times during the day. Add ginger to water and heat it. Drink this tea 2 to 3 times daily.
Take a half glass of apple juice, 3/4th of pineapple juice, 2 inch ginger piece, two stalks of celery and blend all these together. Drink this juice every day until you see some difference.
Diet to develop ovarian cysts
Diet plays a very vital role in treating the ovarian cysts. It is noticed by he researchers that, the risk of developing the ovarian cysts is commonly seen in the women who consume more cheese and meat products. Hence, include more of green vegetables, fruits till the cysts dissolve.
Include whole grains, legumes and garlic. Take a lot of water to eliminate the toxins. Water intake flushes out the toxins from the liver, kidneys and other organs of the body. By doing so, you can treat the ovarian cysts. Avoid coffee, sodas, alcohol.
If you have excess fat, it can be extremely easy for your body to overproduce estrogen. Lose your weight and maintain a healthy weight by observing your BMI. Increase your chances of getting rid of or never having ovarian cysts. Get healthy weight, your dietary and exercise routines will play a crucial role.
Almonds to reduce pain
Almonds are rich in magnesium, it helps reducing the pain caused due to the cysts. Eat some roasted almonds. Add almond oil to a glass of milk and drink. Almonds reduce painful cramps and are associated with ovarian cysts. You can eat dry roasted almonds that helps to relieve the pain and discomfort. Massage some almond oil on the abdomen area that helps to ease out pain and bloating. If you like, you can also add a few drops of jasmine and essential oil to one tablespoon of almond oil and use this for massage.
Beet-root helps to get rid of acidity
Beetroot contains betacyanin that enhances the liver’s capacity to flush the toxins. The alkaline nature of beetroot helps maintain the acidity in the body.
Extract half cup of beet-root juice with one tablespoon of aloe vera gel and blackstrap molasses. Drink this every day before breakfast until the symptoms fade away.
Iodine best to treat ovarian cysts
Iodine is the most important substance that is necessary for thyroid health. Potassium is the best element that is critical for cellular health and is more with a table salts that includes iodine as a nutritive additive. This is best recommended to take unnatural salt which is an important micronutrient that has been stripped. Thus, the underactive thyroid that causes your ovarian cysts, by taking iodine that could be a single most and important thing. This is best that you should not take it as unless you’ve been first verified by indeed suffer from an underactive thyroid hyperactive.
Some modern medical treatments for ovarian cysts
There are some modern medical treatments that everyone has to come out to ovarian cysts. This is best and does not harm than good. This is best to resolve a complex problem that looks good with overall health. For this you need to assure a proper diet that support the good health condition. Thus, all you need is nutrients. You can also find some other best approaches that will help you to achieve full and natural health.
Lose excess weight and dietary changes
Excess fat in the body is to produce excess estrogen. This helps to lose weight and keeps your body mass index under 25 which will help to get rid of ovarian cysts. This helps to prevent them for reoccurring. So, some dietary changes with exercises will help to achieve this. There are some other diet changes that will profound some effects in the formation of ovarian cysts. Thus, eating less meat and cheese products helps to lessen the occurrence of ovarian cysts. Thus, it include more fruits, vegetables, legumes and whole grains in your daily meals.