How to make your hair grow – Ways to make your hair grow faster at home

Our hair is a part of what makes us different from others. Our hair is one of the most important aspects of physical attractiveness; beautiful and healthy hair transudes vitality, glory, self-worth and confidence. There are hair care solutions that we can make ourselves, from inexpensive ingredients that are readily available in the groceries and in our gardens.

So here we go and give you hair growth remedies with which you can have a good volume of hair without spending a whole lot of money for clinical treatments!

Home remedies for hair growth

Aloe vera gel for hair growth

Aloe vera helps in encouraging hair growth. This can prevent hair loss and reduces dandruff that helps to restore hair’s natural sheen. Apply some fresh aloe vera gel that is mixed with a little lemon juice. Mix them well and leave it for about 20 minutes. Rinse your hair with shampoo. Repeat it twice a week or two for better results. Alternatively, you can mix aloe vera gel with equal amount of coconut milk and wheat germ oil that can be applied to your hair. Drink aloe vera juice on regular basis for healthy hair and good health.

Eat protein food to grow hair faster

Eat a balanced protein that results in healthy hair growth. You should make sure to eat the right amount of food. Hair is composed of keratin, which is made up of amino acids. This helps to grow new hair and can produce more amino acids. Consume protein that is rich in production of hair growth. They can promote in hair growth and can add an additional benefit with hair products. They can add an extra boost of nutrients that has proteins and even can promote faster hair growth. The healthy protein diet includes meat, eggs, beans, fish, nuts and soy. Thus, the rich protein is literally good for a body that can build blocks for new hair growth.

Herbs to infuse your hair

Best treatment for hair is herbal that has no side effects and results in healthy and thick hair growth. Herbs such as rosemary, catnip, nettle, burdock, horsetail and sage that helps to promote faster hair growth. Rosemary oil is an excellent hair growth that can stimulate in hair follicles. This also can add luster to your locks. Thus, the polyphenols and anti-inflammatory properties of green tea are linked to hair growth. The most and plus herbs that can stimulate hair growth is by improving circulation.

Prepare a special herbal infusion with any of the herbs in hot water. Let them steep for 10 – 20 minutes. Rinse your hair after shampooing and then condition your hair. This helps to increase hair growth and can strengthen your hair that results in soft and manageable hair. Even you can also mix herbal infusion or essential oils in your shampoo. Drink herbal teas for better results too.

Scalp massage and hot oil treatment to grow your hair

Massaging your scalp for 5 minutes daily helps to improve circulation and hence stimulates hair growth. Just rub your fingers on your scalp in a circular motion, applying gentle pressure and kneading occasionally to open up the blood vessels and increase blood flow. Repeat it 1-2 times a week.

Rosemary for hair growth

Rosemary promotes growth of long hair, strengthens the roots and eliminates dandruff. The sulfur and silica content in rosemary helps reverse hair loss. Mix 2 drops of rosemary essential oil in 2 tablespoons of base oil such as olive, coconut, jojoba, almond, avocado oil. Apply it on your hair and massage the scalp. Leave it for half an hour and then shampoo your hair.

You can also use rosemary water as a final hair rinse. Steep 2-3 rosemary springs in 2 cups of hot water for about 5 minutes. If you have the dried form of the herb, boil a handful of it in water. Allow it to cool and then strain. Rinse your hair with it after shampooing.

Castor oil to get rid of hair fall

Castor oil helps in hair growth because it is rich in omega-9 acids and vitamin E. Mix castor oil with an equal amount of a base oil to get a better consistency and enhance the benefits. Rub it on your scalp and massage. Leave it on for 30-45 minutes. Rinse it out and shampoo your hair as it is difficult to remove so use a clarifying shampoo.

Eggs for faster hair growth

Eggs are a great source of protein and are highly beneficial for faster hair growth. It contains iron, sulfur, phosphorus, zinc and selenium. You can use an egg hair mask at least once a month. Whisk 2 egg yolks and mix in 2 tablespoons of olive oil. Apply the mixture on your scalp and leave it on for 15-20 minutes. Rinse it out with cold water and then shampoo your hair as usual.

Mix 2 egg and one quarter cup each of plain yogurt and mayonnaise in a blender. Apply this hair mask and cover your hair. Leave it on for about one hour before rinsing it out.

Indian gooseberry for hair growth

You can apply coconut oil infused with Indian gooseberry/amla to increase hair growth. Heat some coconut oil in a pan and cook dried amla pieces in it until they are charred. Strain and cool the oil. Message your hair and scalp with it. Leave it on for at least 30 minutes. Wash off with a mild shampoo. Repeat it on weekly basis.

You can apply a mixture of 1 tablespoon each of dried Indian gooseberry powder and lemon juice.

Lemon juice to improve hair growth

Lemons are rich in vitamin B1, B2, B3, B5, B6, B12, folic acid and other nutrients. Lemon juice promotes smooth, shiny, dandruff free hair. Mix 1 part of lemon juice and 2 parts of coconut oil and apply it on the scalp. Leave it for about 30-45 minutes. Wash it off with mild shampoo. Repeat once or twice a week.

Beetroot juice for healthy hair

Beetroot juice is packed with protein, carotenoids, vitamins B and C, calcium, iron, magnesium, potassium, phosphorous and silica. Drink beet-root juice regularly.

You can mix beetroot juice with the juices of cucumbers, carrots, coriander, lettuce or others. You can prepare a healthy drink by blending together half a beet, half a cucumber and 5 carrots. Strain it, if needed and drink the juice.

Fenugreek to strengthen hair

Fenugreek contains lecithin that strengthens and moisture’s your hair. Soak a cup of fenugreek seeds in water overnight or at least for four hours. Take them out of the water and grind them into a paste. Apply coconut oil on your hair, followed by the paste. Leave it for an hour and rinse with shampoo. Repeat the process 2-3 times a week.

Natural ways to whiten teeth | Home remedies for yellow teeth

Teeth is one such thing on your face that cannot be accentuated artificially, they have to be good naturally. Some people have stained or yellow teeth whereas some of us have white teeth which tend to discolor time to time.

Causes

  • Taking too much tea or coffee and other beverages
  • Excessive smoking turns to stained or yellow teeth
  • Neglecting oral hygiene

The common and natural way to maintain white teeth is brushing your teeth regularly especially after eating or drinking. Brushing your teeth after eating will remove food particles and other bad acidic remnants that are not good for the teeth. A few natural tips to keep your teeth shining white and makes your smile a million dollar one.

Quick natural ways to whiten teeth at home

Salt to get whitening teeth

Salt is the most important ingredient that is easily available in kitchen for dental cleansing. This can be used by any of the ages. This helps to replenish lost mineral content in the teeth and also helps to revive their white color. The common salt is regularly used for each and every morning is as a tooth powder. This is due to the instead of toothpaste. Thus, another option for this by mixing salt with charcoal. Brush your teeth with this mixture regularly. Mix this common salt with a baking soda and gently rub them on your teeth. But, you should make sure that the excess use of salt can cause damage to your gums and tooth enamel that is used roughly.

Coconut oil for shining teeth

Coconut oil rinse helps tow whiten teeth. Coconut oil helps to get rid of bacteria, which is found in plaque and make them yellow. This is supposed to promote gum health and keep your breath fresh. Take a tablespoon of coconut oil. Brush your teeth and scoop out a tablespoon or little less of coconut oil. This can soften your teeth and you just simply put them it in your mouth. Push them swish and pull the oil through and around your teeth for about 10 – 15 minutes. Spit it out and rinse it with water. Brush your teeth for better results.

Basil herbal treatment for yellow teeth

Basil herb is the most useful teeth whitening tip. This is good for overall health and is very interesting. This is good for having healthy white teeth. Basil is the most useful tips for oral care that gives you sparkling and white teeth. They can protect them against many dental problems such as pyorrhea or bleeding gums. Take some fresh basil leaves and can dry them out. Make sure that the basil leaves are fully dried. Grind them into a smooth powder. Brush your teeth and use your fingers to rub your teeth with basil powder. Mix the powder with a regular tooth paste and use it.

Another method, take some 8 – 10 fresh basil leaves and crush them into a smooth paste. Mix basil paste with mustard oil and use this as your toothpaste to get white teeth.

Alternatively, take 7 – 8 fresh basil leaves and crush them into smooth paste. Add 2 teaspoons of dried orange peel powder into it. Apply this paste on your teeth and leave it for about 15 – 20 minutes. Rinse your face wash off with water.

Baking soda to whiten teeth

Baking soda is the best natural washing detergent for teeth. It is totally safe and all dentists recommend for teeth whitening. You only have to dampen your morning toothbrush and dab it in the baking soda and then have your toothpaste applied over it. Brush regularly.

Mix baking soda and Iodine Rich Salt. Top your normal toothpaste with this and brush. It is abrasive since it could damage the teeth enamel.

Hydrogen peroxide to whiten your teeth

Hydrogen peroxide has mild bleaching effect that can help you to make yellow teeth white again. Hydrogen peroxide is mixed with baking soda to form toothpaste. Brush the teeth with this paste. Later, brush your teeth with your regular toothpaste. As it will remove stains on your teeth. Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow it.

Strawberries for yellow teeth

This is really a good tip since strawberries are pretty sweet. As they contain enzyme called malic acid which works the magic on your teeth. Mix strawberries with baking powder and apply on your teeth. Repeat it daily and note the big difference.

You can use it by cutting them and rub them on your teeth. You can also mash them and apply it to your toothbrush, brush out your teeth with it.

Lemon juice to get white clean shiny teeth

Lemon has bleaching property that can help you to get rid of yellow teeth. Gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white. A teaspoon of lemon juice mixed with a pinch of salt and a little baking soda is a homemade medicine to keep your tooth shining.

You can also mix a teaspoon of lemon juice with a pinch of salt or a little baking soda. Rub this mixture on your teeth.

Apple cider vinegar to whiten teeth

Apple cider vinegar is to clean your teeth and has worked its magic one looks like he or she had their teeth professionally cleaned. Dilute vinegar, water and rinse your mouth with it. Don’t use too much because it is acidic and may weaken the enamel.

Carrot for whiter teeth

Carrot is good for eyes. It also works for keeping your tooth shining and healthy. The fiber content of the carrot helps in cleaning of the tooth surface and prevents plaque accumulation. Eat them as much as you can as it does not have any acidic content to sensitize your tooth. Carrot helps in healthy tooth due to fiber content. Include fibrous food in your diet will improve the look of your tooth and gums.

Dark chocolate for teeth whitening

Dark chocolate is actually beneficial. We all avoid sweet products to prevent tooth decay, but this sweet product is contrary to the conventional notion. Dark chocolate gives strength to your tooth enamel which prevents discoloration of your tooth. A substance called theobromine, which hardens the surface of the tooth which helps keep them whiter and hence high staining food becomes ineffective.

Dairy products for shining teeth

Eating dairy products like yoghurt, milk and cheese. They are known to prevent tooth decay which usually leads to yellow of the teeth. Furthermore, hard cheese like cheddar is known to whiten the teeth and remove food particles.

Bay leaves and orange peel to whiten yellow teeth

Bay leaves and orange peel will help to whiten your teeth. Grind dried bay leaves and orange peel together. Use it as a toothpaste top or you can simply rub it on your teeth with your finger.

Home remedies for common cold – How to get rid of cough and cold

Do you have a habit of keeping a stock of medicines in your home and do those stocks mainly contain medicines for cold and cough? Medicines have expiry dates; they won’t be of any use after a few years. Here are few home remedies for cold and cough which will help you to fight with cold and cough.

The cough is always followed by a common cold. Common cold takes almost seven days to get cured, while medicines are only means of reducing symptoms and mot curing it. The main cause of common cold is, different types of Viruses. The viruses can be air borne viruses or are transmitted by direct contact with infected secretions. Main symptoms related to cold and coughs are cough, sore throat, and often sneezing, running nose and sometimes fever too.

Home remedies for cold and cough

Pepper for common cold

Pepper is the most effective home remedy to treat various symptoms of common cold. The capsaicin is present in pepper helps thin the mucus and provide relief from congestion. This helps to suffer from a runny nose. Include pepper food into your meal.

How to use it?

Gargle with a teaspoon of black pepper that is mixed with a glass of warm water. If you are not able to eat or drink pepper, then you can still look and smell pepper throughout the day.

Milk for cough and cold

Milk is rich in protein that helps to energize your body. Mix when combined with turmeric and ginger powder helps to treat cough that has symptoms of cold, like body aches and headaches. This has contrary and popular misconception. Thus, milk does not increase the mucus production, but helps to treat cold.

How to use it?

First, you need to boil the milk and add one half teaspoon of turmeric powder. Add one half tablespoon of ginger powder. Allow them to cool down to room temperature. Drink it without burning your mouth. Daily drink it two times a day before going to sleep.

Gargle with warm salt water to fight cold

The salt warm water can moisten your sore or scratchy throat. This brings a temporary relief from cough.

How to use it?

Take a half teaspoon of salt that is dissolved in 8 ounces of warm water four times a day for better results. The tickle is to calm down your throat. Try this gargle made from tea or you can even use it that’s got honey in it to reduce cough.

Cinnamon powder for common cold

Cinnamon is the best and that helps to fight with a common cold and this helps to ease the pain of a dry or sore throat.

How to use it?

Take a tablespoon of powdered cinnamon and two cloves in a glass of boiling water. Allow it to simmer for about 15 – 20 minutes. Strain the solution and drink it still it is warm. Now, you can even add some honey as well. Drink this tea 1 – 3 times a day for better results. Simply consume a few drops of cinnamon bark oil with honey for better results.

Cough and cold home remedy with garlic

Garlic is a bunch of antioxidant, anti-viral, anti-bacterial and anti-fungal properties all together. Therefore, it is one of the best methods to treat a person with garlic when he/she is suffering from cold and cough.

How to use it?

Take four to five cloves of garlic, crush them and sauté it in little ghee for a few minutes and they consume them or else take 3-4 cloves of garlic, crush them and add to ghee and let it cook for 5 minutes then add 2 crushed tomatoes with a little of rock salt. It is delicious soup and has antibacterial and antiviral property. Once a day consumes it and continue for a week, it will give relief from cold and cough.

Natural cold and cough remedies with turmeric

Turmeric seems very protective, as it contains anti-viral and anti-bacterial property.

How to use it?

Whenever you feel some irritating scratchy sensation in your throat, without  giving a second thought, make the best remedy for every disease i.e. haldi doodh.  To make haldi doodh, take a teaspoon of haldi and add it to a glass full of milk and let it boil. Then drink when it is still hot. It will work best when it’s hot, you can add a little honey to it, for sweetening purposes. Once a day consumption of haldi doodh is enough to fight immune cells from cold and cough.

Herbal tea to prevent common cough

Herbal Tea is good for those who suffer from cold and cough frequently. The ingredients added to tea make it more favorable to rid of cold and cough. The ingredients are pepper, cinnamon, cumin powder, tulsi and ginger.

How to use it?

Let’s make some different type of tea today. Take almost 15-20 leaves of tulsi and wash it with water properly, then soak in water and let it boil for a few minutes. Add pepper, ginger powder, etc. Drain it. You can add a little of lemon juice (Optional) and sugar to make it taste better. Tulsi is best to improve immunity of body. Consume it daily for a week is good for the immune system.

Carom seed (Ajwain) treatment for suffering from a cold

Preparations made from carom seeds are best for cold and cough as it removes phlegm and cleanse the nasal passage.

How to use it?

Take some ajwain seed soak it in water. Now boil a little water add the ajwain and some tulsi leaves to it. It will help in cough relief and relief from chest congestion. Intake of it once a day relieves you from cold and cough

Salt gargling to get rid of cold

The tissues of the throat get inflamed due to accumulation of mucus. Salt mainly acts on lining of mucus. Mucus contains viruses, bacteria, allergens and salt try to kill them and make throat infection free.

How to use it?

Take a glass of lukewarm water, medium size and add one teaspoon of salt to it. Gargle with that water. You will feel relieved after gargling twice to thrice per day.

Try lemon to kick common cold

Lemon provide an acidic environment to bacteria, virus and allergen present in the mucus.

How to use it?

Cut the lemon and squeeze it. Add water to lemon juice and a pinch of salt. This will provide an acidic environment in throat and kill all the allergens. Once a day gives you good result and continue it for a week to fight against cold and cough.

Drink lukewarm water to treat common cough

Drink some lukewarm water to fight against common cold, flu, cough and sore throat. This helps to treat inflammation and reduce throat infection.

How to do it?

You can also include hot fluids into your diet to reduce cold. Water can wash away the infections in the throat and in the body. Drink more warm water to flush out infections, acids, and toxins in the body. This also helps to relieve from throat pain.

Honey best home remedy to treat cold

Honey is best to reduce the sore throat. This helps to relieve from sore throat, cold, flu, and cough. Honey relieves coughs and is more effective than any other medicines. This is due to the presence of dextromethorphan, which is a cough suppressant. Using honey instead of sugar in your daily diet is good for your health. This helps to soothe cold and cough.

How to use it?

Drink herbal tea, warm water and lemon water with the addition of a small amount of honey, which keeps you relieved from pain and throat infections.

Red onion to reduce cold and cough

Red onion and brown cane sugar, raw honey a soothing and tasty cough syrup.

How to use it?

Just peel the onion and slice the entire onion horizontally. Start from the base of the onion and cut them into slices. You can also use a raw honey or brown sugar with the layers. Continue on adding layers of onion and sweetener until the entire is reconstructed in the bowl. You just cover and allow the sweetened onion to remain the bowl on the counter for about 12 – 15 hours or overnight. During the next day, you can find a cup of sweet syrup in the bowl. It contains a range of nutrients, minerals, and vitamins from the onion. The honey fights against the infections and helps to soothe sore throats. It can quite a cough. Take this a spoonful as needed.

Say bye to stock of medicine when you have such best home remedies to fight against cold and cough. Apply them and feel comfortable.

Home remedies for endometriosis – Effective ways to cure endometriosis

Endometriosis is the main problem observed by many women and girls worldwide. The tissues inside the uterus, which is grown outside uterine cavity this process is causes endometrial. It can also grow on the ovaries, even on bowel and even in the linings of the pelvis. The endometrial tissues help in following menstrual cycle which is due to hormonal changes which happens in the body. There is no way existence from the body, and the tissues get entrapped which may also cause irritation and even causes scars and adhesions. This lead to severe pains at the time of periods which may even lead to further problems of fertility, both this process has major impact on our life. The women and girls of all ages are facing this risk of endometriosis. It is mainly observed during menstruation, even the backflow of menstrual fluid is also playing a key role in sustaining. The major factors which may result in endometriosis can be even genetically, even a weak immune system too. Some environmental toxins may also affect body and even the reproductive system.

Symptoms of endometriosis

Pelvic pain, cramping at the time of menstruation, pain at the time of sexual intercourse, fatigue, infertility, swollen abdomen and digestive problem like indigestion, constipation, nausea, etc., are common symptoms of the endometriosis.

  • Abnormal increase in cycles, large clots and heavy menstruation with pain
  • Burning, lower abdominal, and back pain
  • Due to painful sexual intercourse
  • Ovarian and abdomen swelling
  • Pain while urinating and bowel movements
  • Bleeding after intercourse and infertility.

Causes of endometriosis

Genetic problems: The problem from mother or sisters who have endometriosis. Women having low progesterone and change in certain chromosomes cause endometriosis.

Liver functionality: Liver helps to balance estrogen levels. This also helps to remove estrogens from the body. Liver diseases increase the risk of endometriosis.

Retrograde menstrual flow: The endometrial tissue flows back through the Fallopian tubes and travels into the abdominal cavity. This causes the displacement of endometrial cells and they are attached to the other areas of the abdominal cavity. Some immunological and hereditary are the reasons for the development of endometriosis.

Chemical compounds: Some toxins present in the environment have the chances to cause endometriosis. Chemicals and compounds in the environment react in the body and lead to imbalances.

Immunological factors: Immunological is one of the reasons for the development of endometriosis and infertility. The elevated levels like cytokines, lymphocytes, and macrophages present in the peritoneal fluid of women. There is a difference found in the immune system’s function that it may increase the number of peritoneal macrophages.  This increase will decrease T-cell activity and acts as natural killer cells that increase antibodies and alter the cytokine network function.

Lymphatic flow: The endometrial tissue is spread throughout the body with the lymphatic system.

Following the home remedies for endometriosis, which will help in getting routine life better at age of 45 to 55.

Top best home remedies for endometriosis

Best natural home remedy with castor oil

An ancient remedy for the natural phenomenon of endometriosis is castor oil. The excess tissues and even the toxins related can be eradicated through the castor oil. The severity of the symptoms can be reduced through castor oil.

Let make a mixture of lavender oil and even castor oil with it. Then soak a cloth in it and fold it and heat it in microwave till they are comfortably warm. Place this warm cloth on the stomach. You can even place a plastic over cloth and place a hot water bottle on top. Use pack at least for almost 30 to 60 minutes. Then wash off the oil with warm water. It is advised not to use this remedy at the time you are facing menstrual flow.

Pelvic massage with natural oils

The pelvic area and even the lower abdomen should be properly massaged with essential oils like lavender or can be recommended, sandalwood can even be used and help with relaxation and soothing off the minor pain which is associated with endometriosis.

Take a rest on body and even stretch on body. Rub essential oil on stomach like lavender oil and then massage for almost five to ten minutes. Try this once a day.

Flaxseed treats endometrosis

Flaxseeds are also very beneficial in the treatment of endometriosis. The antioxidant and omega-3 fatty acids in flaxseeds help slow the growth of abnormal endometrial tissue. Plus, flaxseeds help the body eliminate harmful toxins.

Take three to four tablespoons of flax seeds in a cup of water and soak it overnight. Drain it and then drink that water the next morning. Use this remedy for almost till the symptoms subsidies.

You can also have flaxseed mixed with yogurt, smoothies and even with soups and salads.

Try turmeric as herbal

Turmeric can be considered as the herbal medicine, which comprise of curcumin that have strong anti-inflammatory advantage and is very helpful in the treatment of endometriosis.

Take a teaspoon of turmeric powder and ginger powder in two cups of boiling water and you may also add honey and lemon juice to it. Drink this liquid at least once every day till you get rid of this pain.

Intake of turmeric powder or capsules of it can help in. Just intake three times a day. It is better to avoid turmeric remedies if you are having blood-thinning medications.

Asparagus with folic acid

Asparagus or Shatavari in best remedy, as it is rich in folic acid, and can be very useful in the treatment of anemia as well as endometriosis caused by a deficiency of folic acid. And it will even help in alleviating pain, like cramps as it comprises of vitamin E content.

Use asparagus powder and mix it in a glass of warm water. Drink twice this milk for better and positive results

To try these home remedies and get rid of endometrial pain in just few days.

Reduces symptoms with sitz bath

Sitz bath is commonly recommended for home remedies as it reduces the symptoms of endometriosis. The hot bath relaxes the pelvic muscles, reduces the cramps and pain.

Fill one tub with warm water and one with cold water. Add 10 drops of rosemary oil to each tub. Sit in the warm water tub for 5 minutes, ensure that water is till the waist. Then sit in the cold water tub. Repeat the same for about 4 to 5 rounds. You can follow this remedy for 4 times in a week.

Chamomile tea best to relax

It is an herb which has anti-spasmodic property. This can help relax the uterus by controlling the contractions.

Take 1 cup of boiled water, dip chamomile tea bag and cover it. Wait for 15 minutes. Add honey or lemon juice to this mixture and consume it. Take this potion a week before your menstrual cycle.

Ginger control blood cramps

Ginger helps in controlling the menstrual cramps. It has anti-inflammatory properties, which helps in reducing the inflammation. Primarily, it helps in clearing the liver from excess toxins. It also gives relief from nausea.

Make ginger tea and drink 3 times during the day. Add ginger to water and heat it. Drink this tea, it will relax the pain. You can also try chewing raw ginger as much as you can for relief.

Exercise is best for health

It is a little challenging to exercise during or before the cycle, but the exercise releases endorphins, a pain killer. Walking also helps. Yoga is a good idea to reduce these cramps. You must follow a good schedule of your day so that you can practice yoga.

Omega 3 fatty acids good food

Omega 3 fatty acids are found in some foods such as mackerel, anchovies, salmon, and sardines. They are rich in fish oil capsules that have PCB’s and dioxins. Fish oil is rich in EPA and DHA compounds that helps to relieve pain and also decreases the levels of an inflammatory chemical called prostaglandin E2.

Reduce stress to be healthy

Stress is the main cause of cortisol levels and also affects progesterone levels. The production of progesterone is due to the hormone and cortisol and leads to hormonal imbalances. This increases the risk of developing endometriosis. Yoga, breathing techniques, and meditation are the methods to reduce stress and helps in the reduction of endometriosis.

Apart from these remedies, women should maintain a healthy lifestyle to avoid excess weight and other complications. Avoid alcohol, do not smoke, and avoid white sugar, white flour, white rice and soy products. These home remedies are age old ones and certainly give relief.

Best diet tips for endometriosis

  • Best nutrient dense whole foods such as lentils, beans, vegetables, seeds, brown rice, oats, fruits, soya beans, tofu, legumes, seaweeds, nuts, quinoa and millet.
  • Include plenty of oily fish, such as salmon, mackerel and tuna. There are some other types like linseeds, flaxseeds, nuts and raw shelled hemp seeds. They are rich in anti-inflammatory essential fatty acids. These are the best essential fats that are vital for hormonal balance.
  • Eat pineapple for anti-inflammatory bromelain.
  • Choose zinc rich foods such as nuts, fish eggs, wheat germ and brewer’s yeast. Zinc is best for hormonal balance and healing.
  • Vitamin E is important for hormone balancing, healing and anti-inflammatory effects. The best sources of Vitamin E are olive oil, avocados and sesame oil.
  • You need to add lots of fresh and green herbs into your cooking as a gentle anti-inflammatory spices, turmeric and ginger.
  • Avoid alcohol and coffee. As coffee can inhibit mineral absorption and can disrupt the female hormone balance that is possibly worsening the symptoms.
  • Consume lots of beta carotene rich foods such as pumpkin, squash, sweet potatoes, apricots, yams and carrots.
  • Choose some liver building foods such as artichokes, sauerkraut, cherries, cabbage, cauliflower, Brussels sprouts, broccoli, and apples. The liver is often implicated in conditions that can indicate hormonal imbalances.
  • You can choose Vitamin C that is rich in berries like blueberries, raspberries, strawberries and gooseberries. Vitamin C has anti-inflammatory and has healing effect.
  • The magnesium rich foods like dark green leafy veggies, parsley, prunes, figs, dates, nuts, seeds, apples, alfalfa, wheat germ, seaweeds: dulse and nori, dandelion greens, kelp, almonds, brazil nuts, lemons, watercress, millet, artichokes, avocados, cashews, celery, oatmeal, black-eyed peas, lentils, lima beans, brown rice, kale and spinach. Magnesium deficiency is often implicated in female hormonal problems. Magnesium is a great relaxing effect on the muscles and nerves that help to reduce pain and tension.
  • Heavy bleeding leads to iron deficiency and anemia. So, it is better to drink nettle tea to gain iron. The other sources are red meat, fish, chicken, lentils, figs, prunes, Kombu, watercress and rye.
  • Drink plenty of water, dandelion tea, which helps the live and nettle tea to maintain iron levels up. Add Siberian ginseng tea to get refreshed from stress.
  • Avoid sugary and baked goods that will create inflammation in the body.

Home remedies for dry and rough hands – How to get soft hands

Hands are essential organs of our system, because it performs all the activities which are needed to carry out in our daily routine. There are many individual that in their hard work, forget to take care of this special gift of God. There are many diseases which can happen to hand if not properly taken care of. One of the common problem which many of us face are dry and rough hands, which many times may look older. There are many factors that cause dry and rough hands like dry and cold weather, low humidity in the air, daily exposure to sun, Excessive hand washing or immersion in water or chemicals, use of chlorinated water and soap bars. There are many medical conditions which may affect the cause the rough and dry hair.

Causes of dry hands

Skin is to protect your body from pollution and hold onto moisture that can naturally rejuvenate itself. But due to sun exposure, cold air, wind, dirt, and chemicals can damage skin layer that causes dryness and aging.  The factors that affect skin conditions are allergens, medications, psoriasis, eczema, and that contribute to dry, cracking skin.

  • A chemical in household cleaners affects your hands with chapped hands. These chemicals can rub the skin of its own moisture and damage the outer layer. Leave the skin vulnerable to all kinds of problems.
  • Dry air affects your skin due to dry climatic conditions during cold, winter months. You just moisturize your hands to get rid of rough hands.
  • Soaps are also one of the most important causes of dry hands. Soap bars can disrupt the skin’s normal integrity and slows the natural process of skin repair. It also creates dryness and cracking.

Best home remedies for rough and dry hands

Apple cider vinegar for dry and cracked hands

The dry and cracked hands are most worrying things in women as they work continuously in kitchen and will be always moist to excess usage of water, detergents, soaps etc. Here, we come with a solution of apple cider vinegar that helps to heal dry hands. This helps to restore the pH balance of your skin. This can also retain the moisture of the skin and can exfoliate your skin that helps to slough off rough dead skin cell and can protects you from softer hands.

Take a cup of apple cider vinegar, 2 – 3 tablespoons of olive oil and 2 cups of warm water. Soak your hands in a large bowl with warm water. Mix all the ingredients in the bowl and start soaking your hands in this solution. Soak for about 10 – 15 minutes. Pat them dry and apply some moisturizer to it. Repeat the process 1 – 2 times a week.

Baking soda and lemon juice for rough and dry hands

Baking soda and lemon are best treatment for dry and rough hands. This also helps to get rid of dull and black hands. This is used to get soft and younger looking smooth hands. Baking soda helps to balance the pH level of your skin. This can exfoliate your skin and can remove dead skin cells. This is the best way to treat dry hands. Lemon juice is used to get skin lightening due to the presence of citric acid in it. This can lighten the dark spots and discoloration of your skin. Honey has antioxidant that makes your hands soft and wrinkle free to get youthful pair of hands.

Take 2 teaspoons of baking soda, 2 teaspoons of honey, and 2 teaspoons of lemon juice. Mix all the ingredients well to get a smooth paste. Rinse your hands with warm water and gentle soap. Pat them dry. Apply this paste to your hands and rub them gently for couple of minutes. Leave it for about 10 – 12 minutes. Rinse it off with lukewarm water. Pat them dry and apply moisturizer. Repeat the process for about 2 – 3 times a week.

Olive oil for rough hands

Olive oil comprises of antioxidant property. It keeps the hands soft and moisturized. It also has anti-aging properties. Olive oil comprises of fatty acids, which are good for dry hands.

Apply the olive oil directly to the hands and then massage it for almost 20 to 30 minutes. Leave it for another 30 minutes and then wash it off with lukewarm water. Try this home remedy twice to thrice a day to get a perfect glowing hand.

Oatmeal to get rid of dry hands

It is best healing agent for dry and rough hands. It can be considered as a natural cleansing agent as well as exfoliating agent which will not dry hands. It has more protein content that will prevent the water loss and keep skin moisturized and soft.

Make a paste of oatmeal with honey and little amount of water. You can even add lemon juice to it. Apply it on the hands and massage it for almost 5-6 minutes. Wash it off with lukewarm water.

Coconut oil to prevent dry hands

Use coconut oil for better and soft hands. It soothes the skin, which is damaged by sun harmful UV rays, and other chemicals and chlorinated agents. Coconut oil comprises of a combination of many essential fatty acids which will help in making hands soft and beautiful.

Take some coconut oil in the hands. Massage it for almost 5 minutes in a circular motion before going to bed. Rinse it off in the morning with lukewarm water. You can use avocado, jojoba oil too.

Milk cream for dry hands

Milk cream comprises of natural moisturizing agent as well as also consist of lactic acid, which removes the dry skin and then maintain the pH of the skin.

Take the cream out of milk. Rub it in the hands for almost 10 to 15 minutes. Rinse it off with lukewarm water thoroughly. This can be best remedy used by individuals. Try this for almost 2 to 3 weeks.

Honey to get soft hands

Honey comprises of anti-aging properties as well as acts as a natural moisturizer which can be an antioxidant, antimicrobial properties too. It keeps hands moisturized and makes hands soft and smooth.

Rub a little honey over hands and massage it for almost 10 minutes. Rinse it off with lukewarm water. Repeat this treatment once to twice a day, for better and soft skin.

OR

Take equal amount of glycerin and honey. Mix them and then apply the paste on the hands and massage it. Leave it for 5 to 10 minutes and Rinse it off with lukewarm water.

Take Honey and add a few drops of lemon to it. Apply this mixture with hands. Massage it properly and allow it to dry, then rinse it off with lukewarm water. Try this for a few weeks.

Aloe vera gel for smooth hands

Aloe vera is best for any type of skin issues. One of them is rough and dry hair. It has natural moisturizing property which makes the skin soft. It also forms a protective layer of skin and also improve the skin tone hands.

Take a fresh aloe leaf and remove the gel from it. Apply the gel on the hands and then massage it for almost 10 to 15 minutes. Leave it to dry. Rinse it off with lukewarm water as it dries completely. Try this remedy once to twice a day for better results.

Now don’t worry if your hands look old due to dryness and roughness, home remedies are easily available which will help you in getting soft and perfect hands in just few days.

Milk cream and gram flour to moisture hands

We all know that cream is a natural moisturizer. It helps to exfoliate dry skin and maintain the moisture in the skin.

Rub some cream in your hands, gently keep rubbing the cream, leave it for 10 minutes and wash off with warm water. This can be done on a daily basis. Mix cream with gram flour and rub your hands with the mixture. Leave it for 15 minutes and wash with warm water. Take the measure in 1:1 ration. You can follow this process thrice a week.This gives you soft skin.

Lemon juice for skin lightening

Lemon is a natural cleanser. It helps the skin to turn soft. It also improves the skin tone and lightens the any dark spots.

Mix lemon juice, honey and baking soda in equal measures, mix it well. Apply this on your hands, leave it for 5 minutes. Wash your hands with warm water. This can be repeated twice in a week.

Banana to get rid of cracked hands

An overripe banana is an excellent moisturizer. It also helps treat wrinkles on the skin.

Mash an overripe banana and apply it on the hands, leave it for 30 minutes. Wash your hands with lukewarm water. You may apply some good moisturizer after washing your hands.

OR

Mash an overripe banana, add little olive oil and honey. Prepare a nice mixture. Apply this paste on the hands, leave it for 20 minutes. Wash with lukewarm water and then with cold water.

Olive oil and sugar for skin moisturizing

Olive oil is an excellent moisturizer and hydrates the skin, sugar exfoliates the dead skin.

Take little sugar in your palm, add olive oil. Use your other hand to slowly rub the scrub. Start massaging your fingers and hands in a circular motion for about 40 seconds and scrub the skin for another 30 seconds. Wash your hands with warm water and pat dry.

Yogurt for natural cleansing

Fresh yogurt is the best natural home remedy and acts as a hydrating agent. It helps to combat dry and rough hands. The lactic acid present in yogurt acts as a natural cleanser and exfoliating agent to remove dead skin cells. Apply a spoonful of fresh plain yogurt on your hands and massage for 5 minutes. Leave it for about 10 minutes and then rinse it off with warm water. Repeat it daily for best results.

Alternatively, mix 2 teaspoons of yogurt to the gram flour and prepare a smooth paste. Apply this paste on your hands and allow it to dry. Rinse it off with lukewarm water and repeat it for 1 – 2 times a week.

Avocado for sagging skin

Avocado is rich in Vitamin A, C, E and acts as mono saturated fats. It helps to get rid of dry skin and reduces the appearance of sagging skin. Take a fresh avocado and smash it. Mix the pulp of ½ ripe avocados and 1 tablespoon of honey to it. Apply this paste on your hands and leave it for 10 minutes. Rinse it off with cool water and apply it few times a week. Use avocado oil to massage your hands once daily before taking a bath.

Home remedies for Diarrhea – How to get rid of Diarrhea

The large intestine soaks extra water, and sometimes when it doesn’t, then this problem arises. We need to retain water and electrolytes. The cause may be a virus, bacteria, consumption of contaminated food and water. The symptoms can be abdominal pain and nausea. The time taken to subsidize this problem can vary from 2 to 4 days. It can sometimes stay for a week till the bacteria or virus completely gets flushed out. Check a few home remedies for fighting against this issue.

Causes

Diarrhea is the disruptions in your gastrointestinal system. This is due to the following causes.

  • A viral infection
  • Food poisoning
  • Due to water contamination
  • Due to gastrointestinal diseases
  • Because of bacterial infection
  • Antibiotics
  • It may also occur with certain kinds of surgery

Home remedies to get rid of diarrhea

Yogurt to get rid of diarrhea

Yogurt is the first thing that comes to mind to fight this problem. Yogurt cultures the live lactobacillus acidophilus and bifidobacterium. This good bacterium kills the bad bacteria causing diarrhea.

Take 2 bowls of yogurt in a day to fight this off.

Adding banana to yogurt also works well for this problem.

Blackberries treatment for diarrhea

Blackberries are rich in tannin and are used as a folk treatment. Prepare blackberry tea by boiling one or two tablespoons of blackberries. You can also take dried blackberry leaves in 1 ½ cup of water for about 10 minutes.  Then strain the solution after boiling. Drink a cup of blackberry tea several times in a day will help you to control from diarrhea.

Fenugreek seeds to treat diarrhea

Fenugreek seeds are good for treating diarrhea. They help due to their high mucilage content that provides a strong anti-diarrhea effect. Chew one teaspoon of fenugreek seeds along with yogurt. You can just soak fenugreek seeds in yogurt overnight to curb this problem. Consume this mixture 3 times in a day.

Peppermint for diarrhea

Peppermint is used for different candies and used to flavor drinks. Peppermint is a good ingredient that is used to help relieve from stomach problems. Take a vessel and place cleaned sprigs of mint into it. Steep them for a few minutes. You can drink it when you feel thrust. Make sure the water is not hot enough anymore to burn your tongue.

Banana treatment for diarrhea

Bananas are rich in pectin, which is a water soluble fiber. It is a great source of potassium which is an electrolyte that supports a number of vital functions. Eat ripe bananas everyday till the problem subsides. Eating banana everyday is also good for health.

Apple cider vinegar to cure diarrhea

Apple cider vinegar has good properties that help to cure different problems in your body. It helps to cure diarrhea and fights against bacteria that is possible for causing the problem. Take a teaspoon of apple cider vinegar and mix it in a glass of water. Drink this solution. If you can taste it directly take a teaspoon of apple cider vinegar and follow with a glass of water.

Chamomile tea home remedy for diarrhea

Chamomile has an antispasmodic property that eases the abdominal pain. It helps in reducing the intestinal inflammation.

Take one teaspoon of chamomile flowers and one teaspoon of peppermint; put these in a cup of boiling water. Let it boil for 10 minutes. Strain it, and drink this solution for few times in a day.

Ginger to treat diarrhea

Ginger is an age old remedy and helps in the treatment of food poisoning and can get rid of abdominal pain.

Grate a small piece of ginger and add one teaspoon of honey. Eat it. This helps in releasing gastric juices which improves digestion. Do not drink water immediately after eating it.

Ginger tea also helps to a great extent. Just grate a piece of ginger and add it to the boiling tea. Drink it 3 times in a day.

Carrot soup for diarrhea

Carrot contains antispetic, it means that it is a high-bulk food and provides nutrients that are lost.

Wash the carrot and peel them. Cut them into pieces and pressure cooks the carrots with a little water for about 15 minutes.

Drain the liquid, add a little salt.

Consume this soup at the time you are suffering from this problem and till it is solved.

Fluids to keep dehydrated

Diarrhea causes dehydration in your body. Drink at least 8 – 10 glasses of water in a day. The body gets dehydrated with this issue. Drink a lot of fluids. Drink coconut water, vegetable soups, and barley water. If you want, you can also drink sports drinks that cannot contain caffeine. Make sure to stay away from caffeinated and alcoholic drinks. Avoid acidic drinks like tomato juice and citrus juices.

Black seed oil to prevent gas

Black seed oil is usually used for treating gas, asthma, constipation.

Take one teaspoon of black seed oil in a cup of plain yogurt. Eat this twice a day till the problem subsides.

Sugar and salt water to treat diarrhea

A lot of salts get drained during diarrhea.

Add one tablespoon sugar in a tumbler of water, add a pinch of salt and stir well. Drink this liquid. Drink this liquid as much as you can.

Starchy foods for gas problems

Foods rich in starch are good to ease the stomach. Eat cooked tapioca and potatoes. Cooked white rice is also good to go. Barley water eases the stomach; cooked tapioca is also very good to treat the problem.

Blueberries to recover from diarrhea fast

Blueberries contain antibacterial and antioxidant properties that help in treating the problem. Eat the berries or make a soup out of it. Natural blueberries help you to reduce your weight gain and are good for health. It also helps to reduce fat in your body.

Orange peels tea to reduce diarrhea quick

Orange is rich in Vitamin C. It helps to reduce diarrhea. Take the orange peel in a vessel. Add a very little amount of water and boil it. Keep it for a while until it gets cool. Add honey, into that solution and consume it. Repeated drinking of orange peel tea will give good relief from diarrhea. As it keeps your body rehydrated.

Black tea o reduce intestinal inflammation

Black tea contains astringent tannin that reduces intestinal inflammation. Just prepare black tea by adding tea leaves in the boiling water, add sugar to it. Strain the liquid and drink. Drink black tea with sugar helps you from dehydration.

We are usually advised to stop taking any dairy products except yogurt. Avoid eating foods that are spicy, and high in fiber such as oatmeal. Fruits like watermelon are also not good because it is rich in fiber. Avoid eating fried foods. Follow the BRAT diet, i.e., Bananas, rice, applesauce and toast.  It is good for the stomach. Lastly, avoid the roadside food, even if you are not attacked by diarrhea. Prevention is better than cure. Hygiene is something that is important and the lack of it paves the way to all troubles.

Avoid certain foods at the time of diarrhea

Eating and drinking is very important at the time of diarrhea. Thus, the dehydration is from diarrhea and can be fatal in your young children and some other older adults. This is one of the most important things that can keep you hydrated. Avoid drinking alcohol, milk, soda and other carbonated or caffeinated drinks. This is due to the symptoms of diarrhea. The fried and greasy foods such as dairy products are usually not well tolerated and can decrease the bloating. So, you should avoid eating fruits and vegetables that causes gas, such as broccoli, peas, prunes, peppers, beans, corn, chickpeas etc.

Natural ways to do for diarrhea

  • The most important to replace your body’s supply is with water and electrolytes. Thus, it should include sodium, potassium and chloride. Mix the perfect electrolyte with a drink by stirring them with a half teaspoon of salt and four teaspoon of sugar to a liter of water. Mix them well and add a little bit of orange juice, lemon juice or salt substitute for potassium. Drink it full amount during the day time.
  • As fruits are rich in fructose that are hard to digest. So, it is better to avoid fruit juices.
  • Avoid foods that are hard to digest such as beans, sprouts and cabbage.
  • Eat only foods that can easily digest such as chicken broth and jell. Broth is the best choice as it supplies your body with water as well as electrolytes from the salt. You should take these clear foods for a day or two.
  • Go for a BRAT diet, such as bananas, rice, toast and applesauce. All these are bland and are soothing, such as bananas and applesauce that contain pectin. This is a type of soluble fiber that can soak up excess fluid and has an intestine that can slow down the passage of stool. The apple juice should be avoided as it can make diarrhea worse.

Home remedies for dryness around eyes – How to get rid of dry skin around eyes

Dry skin around the eyes is the major problem, especially in winter. But it’s not a severe if we know how to treat. As the skin around the eyes is delicate, it’s best to begin with gentle & natural remedies. Knowing the reasons of getting dryness is first and act upon that is mandatory. Dryness is mainly due to cold weather, high breezes, harsh winds, low humidity, air conditioned areas. This may lead to flaky, patchy, scaly skin and sometimes rashes may also occur. This can be treated in a natural way or through diet. This will ensure that you will completely overkill the problem, but will enable you to save on the side effects faced by the high cost of drug-based treatments and their potential adverse effects.

Quick ways to heal dry skin around eyes

Gently face washing techniques

One should choose a mild unscented cleaning agent with a label of hypoallergenic. You should wash your face for about 30 – 60 seconds. Gently and carefully wash your face without any stress and strain. Repeat the process twice a day i.e., in the morning and before bed time. If you want, you can add an additional wash at any time to remove your makeup. Wash your face with warm water and not to go for hot water. This is less irritation can reduce stress on the skin around your eyes. You should dab your skin dry with towel. It is very important to dry vigorously that can trigger the skin around your eyes. This is a gentle and sensitive approach that is the key point and can cause even more dryness.

Always keep yourself hydrated

Drinking lots of water helps to optimize the natural moisture in your skin. This also helps to decrease skin dryness around your eyes. This is best and is recommended to drink at least 8 cups of water a day. This is the more effective exercise or hot weather. You just need to carry a water bottle along with you, as and when you are stepping out and this keeps you to stay well hydrated at all times.

Choose best moisturizing creams for sensitive skin

You should choose best foundation that looks for one and can say that the hypoallergenic is one of the label as and well to minimize irritation and skin dryness to your skin. Apply it to your skin and is the best way that is little as possible that is around your eyes. So, it is better to avoid the eye area as if you don’t need to use it everywhere. Try to select eyeshadow, which is the powder form that is better than the cream form and is because, that it is easier to remove the overall less irritating skin around your eyes.

Avoid eye make up

The best way to get rid of dry skin around eyes is by avoiding or reducing eye make around your eyes. Rinse your face and eyes gently with a cleanser and do not exacerbate dry skin. The mascara and eye liner are the most causing agents to undue stress of the skin around your eyes. This makes the skin more prone to dryness and can reduce skin irritation.

Tips on dryness around eyes

Castor oil for dryness around eyes

It is the best in controlling dryness of the eyelids. Just apply it with a cotton swab and wash it off after 10 min. Application of oil to surrounding area gives soothing and glossiness.

Aloe vera to get rid skin dryness around eyes

Aloe Vera gel acts as an immediate relief of the dryness of eyes It also cures the eyelid rashes and scabs that are caused by dry skin and flakes. Fresh gel is preferred always or else checks for the preparation which has no preservatives by seeing the label on it.

Fight dryness with hydration

Water hydrates your skin and balances the moisture content of your skin. So drink lots of water. This will prevent dehydration that normally manifests through the skin.

Cucumber juice to prevent skin dryness round eyes

Apply cucumber juice with the help of a cotton ball. Allow it for 5-10 minutes. Wash it off with warm water and leave it to dry. Follow up with a good moisturizer. This prevents dryness.

Honey to treat dryness around eyes

Application of honey around your eyes should be in a gentle manner because as the skin around the eyes is very delicate. Over rubbing is avoided as we know the honey is sticky. Allow it for 10 minutes, and then wash it off.

Olive oil for dry area

Apply olive oil to the dry area and leave it overnight. It is a great repairing agent and gives wonderful results. It also acts as a good anti aging agent and helps in handling the fine lines.

Tea bag to get rid of wrinkles

Dip a green tea bag in cold water and place it on the eyes. This will prevent the formation of wrinkles and will boost the generation of new cells around the eyes. Green tea is a wonderful repairing agent.

Raw milk under eye area

Apply raw milk to the under eye area and leave it for some time. Then wash it off with normal water.

Avoid sun

Sun exposure may also cause dryness, so always apply sunscreen around the eyes. Try to apply a natural and safe cream. Wear a sunscreen and goggles whenever you go out in the sun.

Rose water around eyes

Apply a natural rose water around the eyes. Rose water hydrates your skin and help in preventing from puffy eyes. Rose water acts as a nice coolant too. It also used as a fantastic toner and helps to reduce the pore size.

Diet around eye skin dryness

Egg, honey, fruits, dark green vegetables, milk, egg yolk, and honey mixed together can be applied around your eyes to get rid of the dryness. Take natural vitamin supplements, especially omega 3 fatty acids or fish oil. Vitamin E is a potent antioxidant for the skin. Increase consumption of anti-inflammatory food rich in antioxidants. Antioxidants are your best weapon against the oxidative stress that causes dry skin around eyes.

Glycerine for eyes

Use glycerin around your eyes. Most of the dermatologists also refer to use of Glycerin as a moisturizer in order to overcome dryness.

Moisturizer around eyes

Use a good moisturizer to maintain the hydration level around the eyes. Ingredients that work well to moisturize the skin around eyes include buttermilk, sweet almond oil, avocado, honey, olive oil, and egg yolk. You can also use these ingredients individually or combine them to create your own dry eye moisturizer.

Minimize makeup

Avoid or skip or eye makeup such as mascara, eyeliner because they create unwanted stress on eyes, resulting in dryness of skin surrounding the eyes.

Sleep habits

Sleeping for more hours at least seven hours each night helps a lot and gives time for the body to repair the dryness caused due to stress.

These homemade tips are usually used to control dryness around the eyes, as they do not contain any drawbacks. So people go rush and have this naturally available item and get rid of the dryness.

Home remedies to shrink open pores – How to get rid of large pores

The pores in the skin are very tiny; they are clogged due to the dust, pollution and also due to the stress. Due to the food habits also the pores get opened as the sebaceous glands secretes more than normal. This excess production may cause the skin to lose its elasticity and make it unhealthy. If the pores are not cleaned properly, they may lead to occurrence of pimples, acne, black heads, white heads too. Nowadays this problem is common in the all age groups. So here we are discussing the tips for clearing the pores and minimizing the open pores.

Home remedies to shrink the enlarge open skin pores

Tomato to shrink large pores

Tomato is the most effective process to reduce enlarged skin pores. The tomato is rich in astringent properties. This helps to remove surplus oil that can tighten the skin and minimize large open skin pores. This has lycopene and anti-oxidant properties. This acts to slow down the aging process and helps to repair the skin fast as well. Prepare a mixture of 1 tablespoon of fresh tomato juice with 3 – 4 drops of freshly squeezed lemon juice. Mix them well and apply this lotion on your face. This helps to get rid of enlarged skin pores. You should keep the lotion on the skin for about 15 minutes and then only rinse it off with cool water. This is an added advantage to work well and remove skin blemishes from your face.

Almonds to shrink open pores

Almonds are rich and has a skin restorative properties of almonds. This helps to minimize the open pores. This makes your skin smooth and clear the skin. Take 5 – 6 almonds and crush them into smooth paste. Add a few drops of lemon juice. Grind them into a smooth paste. Apply this paste on face. Leave it for about 20 minutes. Rinse it off with cold water. Another way, prepare a mixture of grounded almond powder and orange peel powder. Mix them well and apply it on your face. Gently rub it on your face in circular motion. This is best to cure opened skin pores. Alternatively, take a ripe banana and mash it into smooth paste. Add two teaspoons of sweet almond oil to it. Apply it on your face. Leave it off for about 20 minutes. Rinse it off with water.

Green tea to shrink large open skin pores

Green tea is great for your skin. This can get a tannin that is present in green tea. This helps to remove toxins and can reduce irritants from your skin. This helps to tighten your skin pores. Prepare an organic face pack and mix 1 tablespoon of green tea powder with 3 tablespoons of water. Allow the green tea mixture to sit for about 5 minutes. Blend an egg white and add 2 teaspoons of flour into it. Mix them well and use this green tea mixture on your skin. Apply it on clean and freshly washed skin. Rinse it off with warm water.

Besan and turmeric powder to shrink open pores

This mixture helps in minimizing the open pores. Besan powder, turmeric powder, curd and olive oil are added into a bowl and mixed well. Allow it to cool in fridge for 30 min and apply this on the face/ skin after it is cleaned for about 20 min and wash it off with cold water. Then massage gently with an ice cube and apply the moisturizer later. Practicing this twice in a week for about 2-3 months gives the better result.

Green tea for open pores

This acts as good skin lightening agent as it removes dirt all over the body if we have a cup of tea. Thereby it cleans up the clogged pores of skin. A pack can be prepared by mixing tea powder with water and applied onto the face/ skin. Egg white and gram flour can also mix with tea powder and used for face pack.

Curd & gram flour to shrink and tighten large pores

This mixture is used for treating the open pores. These pores may lead to serious acne due to heavy secretions clogged in it. Apply this paste onto the skin for 10 minutes and wash it off with warm water. This gives better relief if it is practiced for 2 more months, twice daily.

Avoid over sun exposure for enlarged skin pores

Continued exposure may lead to loss of elasticity of skin due to damage of collagen. This may lead to open pores. So control exposure of sun or wear protective’s while going out.

Ice for shrinking open pores

This acts as best homemade tip in controlling the open pores. It removes the makeup on the skin and improves the circulation of the skin and skin tone. Washing face/skin with cold water also improves the circulation. Place the wrapped ice cubes in a clean cloth onto the skin for 10-15 min gives great relief. We can also add upon the juice like apple, cucumber, green tea, rose water for making that ice cube.

Egg white to get rid of large pores on face

This is used mainly to remove make up dirt / greasy material present on the skin. This helps in minimizing the open pores. Applying this onto the face twice in a week gives better results. We can also opt lemon juice / oatmeal in the egg white solution and apply onto the face. Allow it to dry for 10-15 minutes and wash it off with cool water. Practicing this for about a month gives a good skin tone.

Sugar scrub for large skin pores

This can be prepared easily at home as it reduces the open pores by removing the excess dirt/ oil present in the skin. Sugar, honey, olive oil, lemon juice is mixed well and this is used as a scrub for about 5-10 minutes twice in a week for about a month continuously gives the better results.

Baking soda to shrink open pores

It also removes the excess oil, dirt present on the skin, thereby it prevents the acne, pimples, spots that occur on the skin. Baking soda & water is mixed properly and is applied on the skin, massage gently in the circular motion for some time, and wash it off with cool water. Practicing this daily gives better results.

Fuller’s earth to tighten the skin

It’s used as a natural remedy for open pores and reduces the scars/ blemishes/tanned skin as it removes the excess oil/ dirt clogged in the skin. It’s also available as Multani mitti in the market. Mix this mitti with the rose water and made a paste. This is applied onto the skin and washed off after 1- 15 minutes with cold water. Practicing this twice a week gives better results.

These tips can be easily prepared and followed at home. By this tips, skin tone can be improved easily without wasting time at parlors.

How to get rid of dandruff | Natural home remedies for dandruff

Dandruff is a common condition of the scalp. It is not a dangerous or contagious condition, but it is surely embarrassing and sometimes difficult to treat. There are ways and means to control it. Sometimes dandruff is a result of some hair products like hair oil, hair dyes. These products develop a red itchy scalp.  Frequent use of hair styling tools and shampooing very often can cause dandruff. Sometimes improper nutrition, stress, lack of sleep, hormonal imbalance and poor health can also result into dandruff.

Causes of dandruff

The most common cause of dandruff is dryness of the skin. Flakes on the dry skin are less oily and smaller in size. But when the flakes turn yellowish greasy the skin becomes red and itchy it becomes a condition of dandruff. Lack of shampooing can lead to building up of skill cells on the scalp which can cause dandruff. Other causes of dandruff include certain skin conditions like eczema which is an inflammatory condition of the skin and psoriasis which is a build-up of dry skin cells that form scales like dandruff. The scalp of most adults is inhabited by yeast like fungus called Malassezia. In some people this yeast like fungus becomes irritable and enables more skin cells to grow. These extra skin cells fall off in the form of dandruff.

Signs and symptoms of dandruff

Dandruff is   the flakes that fall from the hair which are greasy and yellowish white in colour.  There is an odour in the scalp and the person experiences continuous itching.

Lifestyle and home remedies

Stress always affects the overall health of the person. It can also develop dandruff or make the condition worse. Stress must be managed by changing the life style and by yoga or meditation. Hair gels, hair dyes hair waxes and dyes must be avoided or reduced to the minimum. A balanced healthy diet containing zinc, vitamin B and some fat can help to prevent dandruff. Sunlight is good to reducedandruff but too much exposure to sun’s ultra violet rays can damage the skin.

Home remedies for dandruff and dry scalp naturally

Yogurt or curd packs for dry and dandruff scalp

Curd has acidic quality that helps to combat with dandruff and conditions to give a shiny and soft texture to your hair. Take a small amount of white sour curd or yogurt. Leave it open for a day or two in order to fermentation. Whisk the curd and apply it on the scalp and hair. Leave it for an hour and rinse it off with a mild shampoo. This helps to get rid of dandruff free scalp.

Henna to control dandruff

Henna or mehndi leaves are best natural hair conditioning ingredients. These are used for centuries to treat all hair problems. Take henna and mix it in tea liquor. Add curd into a glass bowl. Add lemon juice into that mixture. Mix them well and leave it aside for about 8 – 10 hours. Apply it on hair and scalp in the form of hair pack. Leve it for about 1- 2 hours and rinse it off with water. Gently wash them with a mild shampoo. Repeat the process once a week for better results.

Multani mitti hair pack for dry scalp

Multani mitti is the best way for skin care. This is the best process nothing better than a fuller earth face pack. Fuller earth works as a miracles for hair and scalp. This helps to give a cooling effect. Multani mitti or fuller earth helps to soothe the scalp. This also removes the excess oil and fights against scalp irritation. Thus, fuller’s earth hair pack with water and lemon juice is better hair pack. Apply it on hair and scalp. Leave it for about 20 minutes and then rinse it off with water.

Orange peel pack for scalp infections

Orange peel is rich in Vitamin C that helps to improve the skin texture and skin tone. Orange peel is best and has great benefits. This comes to hair with citric acid properties. The acidic property in it helps to reduce excess oil and conditions your hair. Take orange peel and lemon juice. Grind them well to form a thick paste. Apply this paste on scalp. Leave it for 30 minutes and rinse it off with shampoo. Repeat the process 2 – 3 times a week for better results.

Indian Lilac for dandruff control

Indian Lilac which is known as neem in India is very helpful in the treatment of dandruff. It is also helpful forother hair problems like acne and itchy scalp as it contains anti-fungal and anti- bacterial properties.  Boil a cup of neem leaves in four cups of water. Strain and cool the decoction. Use it to rinse the hair after a hair wash two to three times a week.

Coconut oil to prevent dry scalp

Coconut oil is the perfect solution to give relief from itching caused by dandruff and in moisturizing the dry scalp. Mix some lemon juice in coconut oil and massage the head properly with it. Leave it for 20 minutes and then wash the hair with a mild shampoo.

Apple cider vinegar to treat dandruff

Apple cider vinegar is found to be effective in getting rid of dandruff from the scalp. It helps in balancing the pH factor of the scalp and controls the growth of yeast. It is a perfect cleanser that cleans the clogged pores and follicles. Mix equal amount s of water and apple cider vinegar and add a few drops of tea tree oil in it. Apply it on the hair and scalp and rinse after 10 minutes.

Aspirin for dry and dandruff scalp

The salicylic acid in aspirin helps to   reduce dandruff by cleansing the scalp.  Crush two tablets of aspirin and mix it with a small amount of shampoo. Rub this mixture on the scalp and then wash it after some time. Aspirin can also be used by mixing the crushed aspirin powder with vinegar. Massage it on the hair and scalp and leave it for 30 minutes before washing.

Fenugreek seeds to get rid of dandruff

This can be effectively used to control dandruff.  A paste must be made with fenugreek seeds that are soaked overnight in water and ground in the morning. Add some yogurt to this pate and apply it on the scalp. Leave it for a couple of hours and then shampoo the hair with a mild shampoo.

Baking soda to prevent dandruff

Baking soda has the property to get rid of dead skin cells and absorb excess oil from the scalp. It is very helpful in maintaining the balance of the pH levels of the skin and reducing the reasons for fungal infection.  Simply wet the hair and rub baking soda in the scalp. Leave it for a few minutes and then wash the hair with warm water but do not use shampoo.

White vinegar for dandruff scalp

White vinegar is found to be one of the proven home treatments for dandruff.  The ascetic acid content of vinegar controls the growth of fungi and gives relief from itching. Mix vinegar with water and give the final rinse to the hair after shampooing. Alternatively it can be mixed with olive oil and water and massaged into the scalp. Leave it for 10 minutes and then wash the hair using a mild shampoo.

Olive oil to treat dry scalp

Olive oil is a natural moisturizer that helps to get rid of scalp dryness. Massage heated extra virgin oil into the head.  Wrap the head with a warm towel and leave it covered for about 45 minutes or better if kept overnight.  Shampoo the hair in the morning.

Tea tree oil for hair care

Tea tree oil is found to be good cure for dandruff as it contains strong anti-fungal properties. Just add a few drops of tea tree oil in the normal shampoo and shampoo the hair. This oil can be substituted with coconut oil or olive oil. Leave the oil in the hair overnight or for a minimum of half an hour and then shampoo it with a mild shampoo.

Lemon juice to get rid of dandruff

The acids in lemon help to control the growth of fungi which is the basic cause of dandruff. Mix lemon juice and yogurt and apply it on the scalp. Leave it for 20 minutes and then rinse and shampoo the hair. Another option is to mix lemon juice and water and rub it on the scalp.  Wash and rinse the hair after five minutes.

Benefits and uses of almonds for hair – Beauty tips to promote healthy hair with almonds

Almond is a seed which is cultivated from a tree by the same name. Originally being rooted in the Mediterranean, it was transported to the other shore by us. There are two types of almond, sweet and bitter. The bitter almond contains a variant of cyanide, once this is removed, they are safe for many uses. Sweet almonds are used in the production of odorless, colorless oil.

Sweet almond oil contains vitamin A, B and E in addition to omega 9, omega 6 and omega 3 fatty acids that it helps to keep hair strong and healthy, preventing against breakage.

Almond oil has many beneficial uses. It contains essential minerals such as magnesium, calcium, being a rich source of vitamin E as well as A, B1, B2, B6 and D. It is used for medicinal purposes as it is believed to prevent cancer and improve the condition of the colon. Also, it is widely used in the beauty industry as a skin moisturizer for all skin types, strengthens nails and maintains healthy, shiny hair.

Since almond oil bears high fats, vitamins and minerals, when it is used on the hair it helps to strengthen the shaft. It has been used for those suffering with hair loss as a way to prevent further breakages and also to treat itchy, irritated conditions of the scalp. The application of almond oil to split ends has a smoothing effect making the hair appear healthier.

Selecting almond oil for hair

If you want to get the most out of using sweet almond oil you should

  • Make an effort to purchase certified organic almond oil.
  • Be sure to read the labels of these products to ensure that the bottle is fresh.
  • Check the ingredients to ensure you are purchasing a genuine product.
  • Genuine, 100 percent almond oil should be slightly thick compared to cheaper products.
  • If you purchase a fresh bottle you can keep your oil for up to a year, though some manufacturers claim that it will last for up to 3 years.

Uses of almond oil for different kinds of hair problems

Strengthen and nourish hair

Almonds are rich in hair friendly nutrients like polyunsaturated and mono fatty acids as well as Vitamin A, D, B1, B2 and B6. These are nutrients that can penetrate into the hair strands and make the hair healthy and beautiful. This is rich and fatty acids and fats in almond softens, strengthen and nourish the hair.

Promote hair growth

Almonds are high in magnesium. Almonds are also loaded with vitamins and nutrients that are rich in nutritious punch and is eaten in moderation. Thus, the nuts and almonds are one of the most nutritious of all nuts. A ¼ cup of serving dry roasted almonds provides approximately 45 percent of your daily required Vitamin E and magnesium. Magnesium is the essential mineral for growing healthy strands. Thus, the deficiency of magnesium within the body that are linked to hair loss. Thus, they are best and works well when consumed properly. Magnesium and other nutrients that help the body to not only maintain proper functioning. This encourages the healthy growth of hair, skin and nails.

Almond oil for long and thick hair

Almonds are best to get long and thick hair quickly. Almond oil is best and most effective moisturizing treatment for hair. The pale yellow oil is extracted from almonds, which is rich in Vitamin E and D. The almond oil can smoothen the hair cuticles and can nourish the scalp. Take 3 tablespoons of almond oil and add 2 tablespoons of castor oil and 1 hibiscus flower. Heat them and leave them aside to cool down. Massage it on the scalp for about 10 minutes. Wrap a towel on your head. Leave it for an hour. Rinse it off with shampoo. After that condition your hair and apply it on every week. This helps to get thick and long hair. Repeat the process once a week for hair growth that is stronger, healthier and shiner.

Almonds for dry scalp

Almonds are best to get rid of dry scalp. Use whole raw almonds with pulses and are finely good food processor. Add honey, into that almond paste. Mix them well and use this as a natural exfoliating facial mask on a weekly basis. Similarly add some almond oil that is used to massage a dry scalp.

Almond milk is also better to condition your hair. Almond is hard to find, but you can make it at home. This makes you look for the milk with a few ingredients. This is used as a facial tones and can rinse it up with water. The hair rinse helps in strengthening and conditioning your hair after shampooing and conditioning.

For lustrous hair: Dip your fingertips in the almond oil and apply to the scalp. In soft, circular motions, massage the oil into the scalp. Leave for 10 minutes, shampoo and rinse.

For soft and deeply conditioned hair: Take some warm water in a bowl. Add 5 tbsp of almond oil to another small bowl, and then place this in the water. Leave 2 minutes to get the almond oil to warm. Apply the warm almond oil to your hair, paying attention to the mid lengths and ends, then massage into the scalp. Wrap your hair in a hot water that the dipped towel and leave for 30 minutes. Shampoo your hair in a usual way.

As an aid for hair loss: Blend together an egg yolk, 1 tbsp almond oil, and 1 tbsp honey. Apply the paste to your hair and wrap a warm towel. Leave for at least 1 hour and then shampoo and rinse. This can be repeated once a week to promote new hair growth and prevent hair loss.

To reduce dandruff and dead cells: Whenever we massage our scalp with almond oil, it helps in softening the scalp tissues, dead cells and dandruff. During this process, the dandruff and dead cells are loosened up and therefore can be removed easily by washing the scalp with a good shampoo. Thus, it opens up the pores of the scalp enabling the oil to sweep into the hair roots and nourishing the hair cuticles.

To reduce scalp inflammation: Our scalp is exposed to dust, heat, pollution, chemical styling products on a regular basis resulting in inflammation. Ignorance of this problem can lead to dandruff, scalp infections, and hair falls. Regular use of almond oil on the scalp helps reduce the inflammation. Because of its high content of fatty acids, it moisturizes and softens the scalp tissues and improves the blood circulation, which helps in reducing the inflammation.

To reduce split ends: Almond oil’s natural moisture-sealing properties help to restore hair and also fight against split ends by holding moisture in hair for longer periods of time.

Tips to prevent hair loss – How to control hair fall

Everyone is really worried about one problem even if you are a man or a woman the worry is same when it comes about the topic of hair. One of the very frantic problems in ones’ life is hair loss/hair fall. Hair fall is due to many reasons. For some people it would be because of stress or genetic. Rest it would be lack of proper nutrition, usage of shampoos that has too much chemical compounds, chronic illness, after effects of viral fevers, after effects of pregnancy and childbirth. I would certainly not suggest using any kind of medicines.

If you are someone who believes in the home remedies by adapting to age old tips and tricks to control hair loss, I recommend the below. 

Home remedies for hair fall / hair loss

Coconut milk to fight hair loss

Coconut milk is rich in protein and has essential fats that can promote hair growth and prevents hair loss. Apply coconut milk to hair for quick results. Make fresh coconut milk at home by adding a freshly grated coconut in a pan of water. Let them steep for about 5 minutes. Strain the solution. Once cool, apply the milk thoroughly onto the scalp and into your hair. Leave it for about 20 minutes. Shampoo your hair. This is more effective, when you mix them with black pepper and powdered fenugreek seeds to coconut milk, just before using it.

Boost hair regrowth with garlic

Similar to onions, garlic are high in sulfur. This is used in traditional hair regrowth medicines. This is the best home remedy for hair care. Take some fresh garlic cloves. Crush them well and add coconut oil to it. Boil the mixture for a few minutes. Let them cool down well for a bit and massage it on your scalp. Leave it for about 30 minutes. Rinse your hair with water. Repeat it two times a week for better results.

Curry leaves and coconut oil to prevent hair loss

Curry leaves are best for hair growth and are incomplete without the curry leaves into it. Curry leaves are best and is widely used in tampering the dishes. This is the most effective herb for gray hair that can aid in promoting hair growth. These have heard your grandmothers for good hair growth. Curry leaves works well, but apply its paste to the hair. It is better to eat it. Cook something with curry leaves in it. Eating and applying curry leaves for good health and hair care. This promotes hair growth and reduces hair loss. The fatty acids in coconut oil can bring them with proteins that protects the hair strands from root to tip. This also prevents breakage. This can seal the moisture in the hair and can penetrate through the hair shaft that provides against pollution and heat.

Take half cup of coconut oil and add 7 – 8 fresh curry leaves to it. Boil them together. Don’t burn the leaves and bring them to boil. Find black residue forming. Apply this residue in your hair. Repeat it twice a week. Mix them well that helps in hair growth that fights against gray hair.

Fenugreek seeds to control hair fall

Fenugreek seeds have lots of medicinal value in it. It is commonly and popularly known as Methi. Fenugreek also helps in hair growth, it can be used by all and not just those who have hair loss. Here is the process to make a simple home remedy.

  • Take one cup of fenugreek seeds in water overnight.
  • Grind the soaked seeds the next day, it has to be grounded into a fine paste.
  • Apply to your hair and cover it for less than an hour and rinse your hair.
  • Follow this every alternate day for about a month and watch out for the results.

Methi to treat hair loss

  • Slightly roast the fenugreek seeds and put it in the coconut oil jar for a week.
  • Massage your scalp thoroughly at night before you wash your hair.

The quantity of Methi seeds you need is about half a cup for a small bottle of coconut oil.

This helps in thickening of the hair and gives strength to the hair. Its natural way of  hair treatment.

Amla or Indian gooseberry for hair growth

Amla is a famous natural remedy for hair growth and to prevent white hairs at young age. Old days we can see that women use only amla oil for hair even there are brands who use use it as in their hair oil. You can eat amla too.

Take one spoon of the amla pulp, which you can extract by cutting amla into pieces and remove its seeds and put it in a juicer and add lemon juice into it.

  • Massage your scalp with the above and leave it overnight, you can cover it with a shower cap. Don’t do it if you have any breathing problems. Such people do a massage with it and rinse it off after 20 mins maximum.
  • And rinse it thoroughly.

Aloe vera gel to get rid of hair fall

Aloe vera gel is the best way to fight against hair, skin, and body care. This is used to cleanse your scalp pores and also helps in your pH levels. Aloe vera has best, anti-oxidant, anti-fungal, and anti-inflammatory properties to prevent hair loss. This also helps to promote hair growth. Aloe vera is rich in nutrients that helps to give beautiful silky and smooth hair. Aloe vera has certain enzymes such as proteolitic that helps to remove dead skin cells. Take one tablespoon of aloe vera gel, and mix them with coconut milk. Add ½ teaspoon of wheat germ into that mixture. Mix all the ingredients and you can use this mixture to shampoo your hair with it.

Aloe Vera is an Ayurvedic proven ingredient on all beauty related problems. Even if its hair or skin. Not just this even on your other health problems too. Apply aloe vera juice or the gel on the scalp. Leave it for a few hours, rinse off with the lukewarm water.

Onion juice is effectively used for hair loss

Onion juice is a less used tip, but an effective one though. Here is how to use it.

  1. Mince one onion and take juice from it.
  2. Apply it directly on the scalp and leave it for 40 minutes and wash off with water properly and later shampoo it.
  3. Mix a half-cup of onion juice and a half cup of aloe Vera juice, apply this on the scalp and leave it for an hour. Wash your hair thoroughly with water and later use shampoo.

Beetroot juice for hair fall

Beetroot contains carbohydrates, protein, potassium, Vitamin B and C. The nutrients regulate blood circulation in the scalp which automatically results in better hair growth. This is a simple process.

  1. Make juice out of 1 medium sized beet-root and mix it with a little vinegar. Apply this mixture on the scalp and wash it off. This also treats dandruff and itchy scalp.
  2. You can also mix the juice or paste with curds and apply to the scalp and hair. Wash it off with cool water and later wash your hair with shampoo.

Try coconut oil regularly to prevent hair loss

Coconut oil is the best source for hair care and helps to reduce hair fall. Take 4 tablespoons of coconut oil, and add 2 teaspoons of lime juice. This helps to treat hair loss or hair thinning. Massage your scalp for about 10 – 15 minutes with this mixture. Leave it for an hour and then rinse your hair. Normal hair wash with a mild shampoo. You should always keep your hair clean and this helps to reduce hair fall.

Egg and curd mask for hair loss prevention

Egg can do wonders for beauty. This helps in skin tightening, gives glowing skin, as well as protect your hair from hair loss. Take an egg and break it. Separate egg white and yolk. Take egg white and mix two tablespoons of fresh curd into it. Mix them well and also add a tablespoon of shikakai powder. You can also use neem powder instead of shikakai powder. Apply this mixture on your scalp and leave it for about 30 minutes. Rinse it off with a mild shampoo. Repeat this process once in every week that helps to prevent hair fall.

Natural henna leaves to protect your hair

Henna is the best source to strengthen your hair naturally. Prepare henna packs at home, which results you best and also the best suits for any hair type. Henna gives soft, smooth, silky hair upon regular usage. Natural henna leaves can be used to prevent hair loss problems. If henna leaves are not available, you can use powdered henna which is available in the market. Henna can be applied by mixing the powder in curd that helps to control hair loss.

If you have henna leaves, you can take 60 grams of fresh henna leaves and boil them in 250 ml of mustard oil. Let all the leaves burn entirely and filter the oil as soon as it turns to cool. Filter the oil by using a muslin cloth and store in a glass airtight jar. Apply this oil on daily basis. This helps to give better results and also prevent hair fall.

All the above remedies are commonly used homemade ones and require minimal things which you get in the market easily. Trust me, all the tips are trusted and tested. Tested as in, I have grown up trying these tips over the weekends and they are effective.

Home remedies to eliminate body odor| How to get rid of body odor

Upsetting armpit has always been an embarrassment and even to all individuals. Bad odor come from the body when the sweat organs become overactive. If it isn’t any type of sweat organs, then the microscopic organism which causes the smell can easily develop rapidly in the wet and warm environment of the armpit.

Some of the different reasons for bad odor of body are poor cleanliness, nourishment deficiency, some gastrointestinal issue, for example hereditary metabolic issues, liver infection or diabetes. The essential side effects of the armpit are an abnormal impactful smell which is emerging out from the body. Some of the symptoms include sweating, reduction in weight, hands become cool, sweating at night time, etc.

Home remedies to get rid of body odor 

Witch Hazel to remove body odor

Body odor is due to the bacterial growth in underarms, groin area etc. Mostly these areas are sweaty and due to this, it is more active apocrine sweat glands. Bacteria feed on the sweat that can produce bad smell. The bacteria need to be high in levels of pH to survive. There are some ingredients that can lower the skin’s pH like witch hazel.

Apply it on the skin to lower skin’s pH and makes it impossible for bacteria to survive. Soak a cotton ball in witch hazel. Dab it on this witch hazel under your arms instead of your regular deodorant. This is best to use it before deodorant too. Thus, dry out completely before applying deo. This is best that you need not use any deodorant to block odor, when you use witch hazel. Try this natural homemade deodorant recipe after you use witch hazel.

Sage herb to kill body odor

Sage has two properties that we talk about to eliminate body odor. This can reduce the activity of sweat gland that makes you sweat less. Thus, the antibacterial herb in it prevents bacteria from thriving it on your skin. Thus, it is a third benefit too, and has a natural scent which can act as a deodorant. Thus, the rosemary family may belong to the sage that has aromatic compound camphor and volatile oils like apigenin, diosmetin, luteolin and rosmarinic acid. This keeps you fragrant all through the day. So, sage herb helps to get rid of bad body smell.

Mix a couple of sage essential oil that is best and can carry oil like olive oil and apply it on your underarms and pulse points. Prepare a sage herb tea for body wash and add 2 teaspoons of this dried herb in ¼ liter of hot water. Steep them for about 5 minutes. Warm water to rinse your underarms. Do not use for the genital area. Rinse your hands after using the sage herb. Never touch your face without washing your hands after using this herb. Have a sage tea, but it is in small quantities. Make a sage tea by steeping them for 1 – 2 teaspoons of dried herb in a cup of hot water for about 10 minutes. Strain the leave and have it. Sage tea helps you to reduce perspiration.

Baking soda to remove body odor

The baking soda assimilates the moisture in the skin, which retain the sweat and even lessen the smell. It also acts as an antimicrobial agent and works as an antiperspirant too.

Blend baking and lemon juice. Apply it to your underarms and other body parts where you sweat too much. Leave it on for a few minutes and wash it off with water. At that point scrub down. Do this daily for a couple of weeks.

OR

Then again, blend equivalent measures of baking soda and corn-flour. Apply it straightforwardly onto your dry underarms to counteract sweating and also terrible smell. Utilize it when you need to go out immediately and no other remedy is available to get rid of sweating for few hours.

Apple cider vinegar to eliminate body odor

Apple fruit cider vinegar is one of the effective microscopic organism. It adjusts the pH level of the skin.

Take apple fruit extract, vinegar alongside a bit honey to a glass of warm water. Drink it three times daily before eating your suppers.

OR

Dip a cotton ball in apple juice, vinegar and rub it on your underarms. Hold up a few minutes and after that clean up. Take after this cure twice daily, once in the morning and again before going to bed, until you see a change.

OR

On the other hand, include some apple fruit extract, vinegar to warm shower water. Absorb this water for 10 minutes once daily for almost a month.

Lemon juice to get rid of underarm body odor

Lemon juice has an extraordinary effective against bad odor of the body. To bring down the pH level of the body the acidic property of the lemon is one of the best remedy which makes difficult for smell creating microscopic organisms to survive.

Cut one lemon into two parts. Rub one a large portion of the lemon on your underarms. Verify the juice gets onto your skin. Let it dry, and after that scrub down. Apply this cure daily until the odor went off completely.

Rosemary for body odor

Rosemary is best when it comes to reduction of smell bringing microscopic organism. It comprises of components like menthol and chlorophyll, which consist of the antiperspirant type of property that kills the bad smell and gives the best aroma. It also comprises of zinc element which can kill of the bad smell.

Take some dried rosemary leaves in boiling water. Permit it to soak for 10 minutes, and afterward add it to your shower water. Take this shower water for 15 to 20 minutes. Pat dry your skin. Try this cure for almost a week or month daily for positive results.

OR

On the other hand, blend eight to 10 drops of rosemary vital oil in a little warm water and apply it under your arms as an antiperspirant.

Tea tree oil to stop underarm odor

Tea tree oil comprises of antiseptic as well as antibacterial properties which may eliminate the microbes from the skin and give off the smell out. Being an astringent the tea tree oil also helps in controlling the sweat glands.

Include two drops of tea tree oil to some water.  Empty the arrangement into a splash container and utilizing it as an antiperspirant.

Note: Those who have very touchy skin must abstain from utilizing tea tree oil.

Try this home remedy for getting rid of bad body odour rather than using expensive perfumes and body spray. When such cheap and effective remedies are available at home, then try this rather than using the expensive one.

Tomato juice for body odor

Tomato juice is a natural antiseptic agent and can kill bacteria. Tomatoes help to shrink skin pores and reduce sweating. Take a tomato and crush 7 – 8 tomatoes. Press the crushed tomatoes on a sieve extract of the juice. Add the freshly extracted juice in a bucket full of water. Use this water to take a bath. Repeat this home remedy to control body odor. Drink 1 – 2 glasses of tomato juice daily to reduce body odor. Either consume tomato juice every day to control the odor or use it in your shower, it works well both ways. Extract juice from about 10 medium sized tomatoes and add it to the water during the bath.

Wheatgrass juice to reduce body odor

Wheatgrass is rich in chlorophyll that has a deodorizing effect. This helps to eliminate toxins. Wheat grass is strong in taste and may be nauseating for some people. Add 2 tablespoons of wheatgrass juice to one cup of water. Have this on an empty stomach every day. This is best for saying No to bad odor.

Homemade herbal deodorant for bad body odor

Take 2 measures of sandal wood powder, 1 measure of white oak bark powder, 1 measure of lovage root powder. Grind all these powders together and make a fine powder. Slightly roast this powder in the pan. Store this powder in a muslin cloth or any fine fabric pouch. Use this powder under the arms after shower.

Turnip juice to remove body odor

Turnip is rich in Vitamin C. It is widely used in our dishes too. Consuming turnips controls the body odor too or use it as a pack to the arm pits. Cut and grind the turnip pieces and make it into a fine paste. Sieve it to extract juice. Apply this juice to the arm pits. This helps you better with the problem of bad odor.

Bad odor puts you in an embarrassing situation. Our food habits play an important role in this. There are certain foods that may aggravate the problem, hence, it is better to completely delete such foods from your diet. Firstly, water is an essential liquid to our body to eliminate the toxins. Fried meat is something to avoid, it takes a lot of time to digest, in this process, and toxins are produced giving way to bad body odor. Avoid low fiber foods. Smoking or consuming tobacco in any form results in bad odor.

Effective home remedies to treat mucocele – How to treat mucoceles

A mucocele is a painless cyst which forms the inner side of the lip. This occurs due to the accumulation of clear fluids on the inner lip surface. Sometimes the disease may be small but due to our ignorance, it takes the face of huge, incurable disease. Mucocele is not harmful, but the pain is not what can be ignored. Mucocele are small bump inside the mouth, which can be observed on the lower lips, or the floor area of the mouth. Sometimes it isn’t painful, they have almost healed with time, but when painful it’s unbearable. It may result in excess saliva production of mouth which may cause speech problems and even in eating habits.

When you contact a dentist with a complaint of mucocele. A dentist uses a scalpel and other different types of equipment’s that may remove cysts.  Following are few home remedies which will help you in getting rid of mucocele.

Causes of mucocele

The best causes that lead to the mucoceles in the body are due to the blocked or damaged salivary gland. The ductal obstruct one of salivary glands also leads to oral mucoceles. This can be caused due to biting or plucking or sucking of the lower lip area. This also increases due to the increase in the collection of clear liquid in the inner lip area, which leads to a mucous cyst.

  • A repeated biting of the inner lip area
  • Some mouth infections, trauma, inflammation, burns
  • Oral lichen planus disease
  • Drugs that can thicken saliva
  • Lower lip piercing

Symptoms

Mucoceles are often inside of your lower lips, gums and roof of your mouth or under your tongue. Thus occurred on the floor of the mouth are called as ranulas. This is rare, but due to larger, that cause more problems with speech, chewing and swallowing.

  • Moveable and painless
  • They may be 2 – 10 millimeters in diameter
  • Soft, round and dome shaped
  • They may be semi-clear surface or bluish in color.

Home treatments to get rid of mucocele naturally

Tea tree oil to get rid of mucoceles

Tea tree oil is an effective home remedy to cure the mucocele. Tea tree oil is best to use a topical antifungal and antiseptic treatment. Take a few drops of tea tree oil and mix them well with a spoon of honey. Apply this on mucocele. Leave it on your mucocele overnight for better results. It is recommended to use tea tree oil only for topical treatments.

Castor oil to treat mucocele

Castor oil is best and effective home remedy to treat mucocele. Apply some castor oil on mucoceles. This helps to soothe the affected area and can make the mucocele vanish it soon. Mix some castor oil with honey and apply it on the affected area. Apply it by using a cotton ball. Leave it for some time and then rinse it off with water. If you like, then you can leave it overnight for best results. Repeat the process 2 – 3 times a day for better results.

Glycerin to remove mucocele

Glycerin is the most effective home remedy to treat mucocele. Glycerin is rich in antiseptic and healing properties. Glycerin works as great on mucocele. This process is best to take and is an effective home remedy to remove mucocele. Apply glycerin in straightaway on the mucocele. Allow some glycerin to sit on the mucocele for some time. Let them release from your mouth. Rinse it off using water to get rid of mucocele.

Orange and lemon juice to treat mucocele naturally

Orange as well as lemon is rich in Vitamin C. This helps to treat mucocele from swelling. The Vitamin C present in them helps to cure the mucocele. This the best choice to drink the juice. Apply the lemon or orange juice on the affected area. This way helps you to get rid of mucocele at home quickly and naturally.

Herbal honey treats mucocele

Honey can fight with the contamination as well as having antibacterial properties to which highly accelerates the mending process. It decreases the swelling too.

Apply honey directly on the cyst for almost a week till you find that there is a reduction in the inflammation. You may also apply honey on the cyst before going to sleep every night. This is regarded as the most beneficial remedy as honey, has many benefits.

Alum prevents cysts

The alum is a mixture of potassium aluminum sulfate, which is the very best and effective against ingredient available at home for curing mucocele. Alum can be as good as aloe vera gel.

Apply alum on the bursting cyst easily which will prevent the recurrence of cysts. Keep the alum on cyst and keep it off for a few minutes and then rinse it off.

Warm salt water reduces pain of a cyst

Salt has pain, healing, germicidal and disinfectant properties. Consequently, you can utilize the fixings independently or in a powerful mix to cure mouth ulcers or blister.

Include two teaspoons each of salt to a glass of warm water. Blend it well. Use it as a mouth wash. Repeat it twice to thrice a day. Please do not swallow it. Within a few days the cysts will vanish.

Natural evening primrose oil 

Evening primrose has antibacterial, antifungal and antiviral properties as well as it has potent type of therapeutic factors that will be used in the treatment of mucous cysts. It is same as alum.

Apply this oil on the cysts directly. Try this twice to thrice a day and within a few days the result will become visible. The evening primrose capsules are also available in the market. All you need to do it crush the tablet make a paste of it with water and apply the mixture on cyst straightforwardly.

Turmeric to get rid of mucocele

Turmeric comprise of a decent measure of a compound known as cucumin, which help in enhancement of blood stream through the body. Turmeric has calming properties that may help in diminishing the burning sensation and also help in getting rid of mucocele

Blend one to two teaspoons of turmeric in a glass of warm water and beverage it. Do this twice day by day for best results.

OR

Make  up a paste of two tablespoons of turmeric and enough water and apply it on the influenced territory more than once every day for a couple of days. However, remember that this cure can help in getting rid of mucocele in a few days.

Baking soda to treat cysts naturally

Baking soda, which is also called as sodium bicarbonate is very helpful in the treatment of mucocele which can be many times painful. It is very much useful in those mucocele which are created with the acidic nourishment as baking soda kills the microbes which are causing mucocele in the mouth. Baking soda decrease the pain and irritation caused due to germs and microbes while using baking soda as a remedy of mouth ulcer you should note that it may cause burning sensation while use.

Blend baking soda with a little water to make a slim paste of it.  Spot it on the influenced territory. Repeat this a few times each day. Then again, you can just apply baking soda specifically on the influenced zone that is affected with mucocele.

Try this a few home remedies which can be useful in the treatment of symptoms and even mucocele in just a few weeks and have spicy food without any hurdle of mucocele.

How to reduce mucoceles with Ice pack

Ice is easily available at home, which is a highly effective treatment. This helps to relieve you from the pain which is associated with the cyst. Simply take an ice and rub them to the affected area to get relief from pain. Put an ice pack on the cyst which is best in curing mucocele. The ice pack can reduce the pain and burning sensation. You can also try to suck the ice if you want to reduce the pain and size of the cyst.

Plain yogurt treatment for mucoceles

Yogurt is the best probiotic which is available easily at home. This helps to reduce pain by adding yogurt into your diet. Yogurt has a healing property to reduce mucocele faster, which helps to prevent the recurring again. Yogurt helps to relieve from pain, discomfort while eating and drinking. This is effective in curing mucocele faster. This helps to prevent the spreading of mucocele any further.

Consume Vitamin C foods for faster relief

Consume large amounts of Orange and lemon juice. They are rich in Vitamin C that helps to restrain the mucocele from swelling. Vitamin C helps to heal the mucocele which can be preferred to drink the juice. If you can bear the pain, then you can simply apply lemon juice on the affected area. This helps to get rid of pain and also heals faster.

Home remedies for wrinkles | How to get rid of wrinkles fast

At one stage of life, a person faces two main tensions of life one is hair fall and other is wrinkles on skin. When you face the mirror and saw the wrinkled skin, it seems to abstain hard from looking at it. Wrinkles can be defined as slight drooping skin, which is especially observed on face, neck, back of hand and even on the lower arms sometimes. Wrinkles can be considered as a maturing procedure, as the collagen and the elastin in the connective tissue of skin get to the grail and gets separated due to changes in the fibroblast that delivers the collagen and the elastin.

The main reason behind wrinkles can be excessive presentation to sunlight, excessive smoking, continuous use of medications, anxiety, reduction in wait suddenly, loss of vitamin E and many times even hereditary issues too are the reason. Following are few main simple home remedies which will help you in getting rid of wrinkles and get a new frame to your skin in just a few weeks.

Best home remedies to remove wrinkles naturally fast

Apricot for curing wrinkles

Apricot is the best source of magnesium, phosphorus, calcium and potassium. Take 2 apricots and remove seeds from them to form a thick paste. Add 2 tablespoons of honey, a small amount of cold milk and juice the 1 whole lime into the apricot puree. Apply this paste on face and neck. Leave it for about 10 minutes. Rinse it off with water and pat them dry. Apply the good quality of moisturizer. Apricot is best to give nourishing skin while lemon helps to tighten the fine lines, wrinkles and crow’s feet.

Lemon juice for wrinkles on face

Lemon is rich in citric acid that acts as a strong exfoliating and helps to get rid of dead skin cells. This works as a deep cleansing agent and acts as an astringent that helps to fade blemishes as well as wrinkles, fine lines and other signs of aging like dark circles. Take some freshly squeezed lemon juice and gently rub a little amount on your face. Leave it for about 5 – 10 minutes. Rinse your face with water. Repeat the process 2 – 3 times a day. Alternatively, mix one teaspoon of each yogurt, honey, lemon juice and Vitamin E oil. Mix them well and apply it on your face. Leave it for about 15 – 20 minutes. Rinse it off with water. Another way is mix lemon juice and amla powder. Apply it on your face to treat wrinkles. This helps to look younger and delay in aging your skin naturally.

Olive oil to get rid of wrinkles

Olive oil is best when it comes to skin issues, especially when it is wrinkles. Olive oil is wellspring and is very decent in the cell growth, which is similar to vitamin A and vitamin E, which battle the skin harming free radicals.

Massage olive oil on the skin zone, which has wrinkles and massage it on for at least 15 minutes. It will moisturize, repair and even recover the skin cells. Oil infiltrates in the skin and gives a probable appearance and keep it moisturized.

OR

Blend a couple of drops of nectar with a few drops of olive oil and even you can add glycerine to it. Massage the blend on your skin twice a day. This wipes out dead cells and help in fixing the hanging skin.

Fenugreek for wrinkles

Fenugreek leaves or their seed, or oil has the best healing properties for skin issues which also includes wrinkles. The leaves are rich in vitamins and even minerals that which can be consumed by the body and help in the treatment of wrinkles and you will observe a negligible difference when the cure is utilized frequently.

Take few fresh fenugreek leaves and make a paste of it. Apply the paste all over the influenced skin zone and leave it on for overnight. In the morning, wash it off with warm water.

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You can likewise wash your face with water overflowed with fenugreek seeds or apply fenugreek oil on your wrinkles and almost negligible differences.

Wash your face with water overflowed with fenugreek seeds or apply fenugreek oil on your wrinkles

Aloe vera for wrinkles under eyes

The aloe vera comprise of malic corrosive that help in lessening the wrinkles by the enhancement of the flexibility of skin.

Just cut an aloe vera leaf from the plant and concentrate its gel. Apply the crisp gel onto your skin and abandon it on for 15 to 20 minutes. Wash it off with tepid water.

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Another choice is to blend one teaspoon of aloe vera gel with the substance of a vitamin E container. Apply the blend to the ranges where wrinkles are shaping. Abandon it about 30 minutes and after that wash it off with tepid water.

Ginger to treat wrinkles

Ginger acts a brilliant against wrinkle cure and has the highest cancer prevention agent content. It aides restrain the breakdown of elastin and is one of the fundamental drivers of wrinkles and can barely recognizable differences.

Blend a squeeze of ground ginger with a tablespoon of nectar. Eat this blend each morning.

Bananas to get rid of under eye wrinkles

Banana is very rich in vitamin, minerals and even the cell development that battles the reason for wrinkles. Utilizing the cure twice every week will help in the restoration of the skin and treats wrinkles in a best way.

Make a thick paste of bananas. Apply the paste on the wrinkled ranges. Leave it for thirty minutes and afterward wash it off with warm water.

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On the other hand, you can utilize a blend banana and avocado, alongside somewhat honey.  Apply it on your skin, leave it on for 20 minutes and afterward wash it off.

Now wrinkles are guests in your life, when they arrive treat them well and they will vanish in just weeks of better treatment. Try few remedies and make your skin glowing and young again.

Honey and lemon for younger looking skin 

Lemon juice a natural skin toner. It contains citric acid that helps in exfoliation of skin, removing the excess oil and killing the bacteria. It soothes the skin. Honey is a natural moisturizer.

Extract the juice from a fresh lemon, add honey to it, and take equal quantities. Mix it well and apply it to the face and neck. Leave it for 15 to 20 minutes and wash your face with warm water and then rub with an ice cube. Do it every alternate day. This is effective for getting young skin.

Green tea toner for curing wrinkles

Boil a tumbler of water. Add 3 spoons of green tea in it, and mint leaves too. Allow it to settle down at the bottom. Add a teaspoon of lemon juice. Strain the mixture. After cleaning your face, sprinkle this cool mixture onto the face. Use a soft tissue, sprinkle the solution on it and place the tissue over your face, relax for a while. You can also drink green tea as it detoxifies your skin.

Avocado and honey moisturizer

Avocado is rich in Vitamin E, this vitamin nourishes the skin. Take a little avocado, add this pulp to 3 tablespoons of cream and add honey. Mix it well and apply it to your face. Leave it for about 20 minutes and wipe it with a damp cloth. Wash it with warm water, apply rose water and relax for a while. This gives a wrinkle free skin.

Sandalwood powder to remove wrinkles fast

Sandalwood powder was in use for beauty purposes which dates back to the ages. Take sandalwood powder, add rose water to it and make a fine paste. Apply it to your face and wash after it dries.  You can do this every day. Adding honey to this mixture is also a good pack for wrinkle free and glowing skin.

Supplements to cure wrinkles

The following supplements help to reduce the effects of free radical damage which ages the skin. So, it is better to eat a diet that is high in antioxidants such as Vitamins A, C, E, Zinc and selenium.

Carrots: Carrots are rich in beta carotene that is converted into vitamin A and is in the body. Thus, beta-carotene is found in spinach, squash, watercress, pumpkins and apricots.

Almonds: Almonds are rich in Vitamin E that needs to heal and protect wrinkles. The sources that include sesame seeds, olive oil, walnuts and avocados.

Brazil nuts: Brazil nuts are two to three that will provide your recommended daily amount of selenium.

Strawberries: Strawberries are a great source of Vitamin C that are needed for collagen production. This helps in the healing process. This it is found in other berries such as grapefruit, lemons, kiwi fruit, tomatoes and bell peppers.

Pumpkin seeds: Pumpkin seeds are the best sources of zinc and can repair in healing. There are other sources of zinc that includes fish, lentils and whole grains.

Shelled hemp seeds: Best source of essential fatty acids that are needed to keep your skin moist. Thus, the EFAs is found in flaxseeds, oily fish, pumpkin seeds, avocados and walnuts.

Home remedies for puffy eyes | How to get rid of dark circles

Many times when you get up you observe yourself in the mirror with puffy, red eyes bulging out. It may be recognized as you may be suffering from any type of health issues. Puffy eyes may look swelling type which may include reasons like top crying, unnecessary physical anxiety, some hereditary qualities, dermatitis, some hormonal changes in the body, uneven climate changes, sinus issues, headaches, awful eating routine, due to restlessness and sometime hypersensitive response too. When observed puffy eyes can look drained and sick. Home remedies are best while treatment for delicate organ like eyes, as it may be effective and helpful, following are few home remedies.

Home remedies for puffy eyes

Strawberries for puffy eyes

Strawberries are rich in alpha hydroxyl acid, which helps to make your skin look smooth and young. This helps to reduce under eye puffiness and swelling. Take a fresh strawberry and refrigerate it for about 30 minutes. Remove its tops and slice it into thick pieces. Place the slices under your eyes for several minutes.

Massage your eyes with hands

This helps to reduce eye puffs. Puffiness under eyes are caused due to excessive fluids that has trapped around your eyes. Gently massage the area around your eyes. This helps to displace the trapped fluid that makes it go away from under the eyes. Massage in the right way as followed. Close your eyes and lightly press the ring finger under your eye. Move the finger in arch shape from inside corner of your eye towards outside. Do it for 10 – 15 rounds. Gentle enough, it’s because eyes are sensitive organs. Repeat the massage movements for other eye too. You should make it as a habit to massage your eyes as every morning before you get out of your bed.

Tomato paste to reduce puffiness

The tomato is rich to reduce puffiness. This household and easily available home remedy. This is not used as food preparation, but also quick home remedy. The tomato has best concoctions that can treat dark circles for the eyes. Tale some freshly blended tomato paste, squeeze out fresh lemon juice and a small amount of turmeric powder and gram flour. Mix them well and spread this mixture around your eyes. Allow it to be like that for about 15 minutes. Repeat this natural home remedy daily basis and its results as apparent in time. This can reduce puffiness and dark circles that can eventually go away.

Orange juice to reduce dark circle

Orange is rich in Vitamin C that can serve as a convenient preparation. This helps to eradicate any sign of tiredness in the eyes. The orange juice helps to get rid of dark circles and eye puffiness. Prepare a mixture of orange juice and glycerin. Mix them well and dab this mixture on the affected area. Apply it three times a week for better results. You can find better improvement around your eyes with this natural home remedy quickly.

Water to reduce eye puffiness

One of the most used and a straightforward approach in disposing of puffy eyes is staying hydrated. There is less risk of water maintenance in the territory of eyes and even different parts of the body which may lead to swelling. Water may flush of the poison out from the body.

To stay hydrated, drink more water such as 8 to 10 glasses of water every day. With water, take care of the salt content in your diet too, as maintain the water balance in the body. It also energizes body and keeps it out from drying.

Tea bags to get rid of eye bags

Be it green tea packs or dark tea sacks, both can help mitigate puffy and aggravated eyes. They contain against aggravation properties that help decrease swelling around your eyes. They can likewise calm redness and irritation.

Let it be green tea pack can help in getting rid of puffy and aggravated eyes. They contain aggravation properties that will help in decreasing the swelling around the eyes. It also helps in the reduction of redness and irritation of the eyes.

Dip 2 tea bags in high temperature water for a couple of minutes, then take them out and let them chill off. Rests, put the tea sacks over your eyelids and spread them with a delicate fabric. Leave them set up for 10 to 15 minutes. Repeat a couple times each day.

Cucumbers to remove puffy eyes

Chilled cucumber can be the best treatment in getting rid of puffy eyes. The proteins and the antiseptic properties in cucumber may help in lessening the irritation and help in fixing the skin. It will also help in disposing of the wrinkles and even dark circles around the eyes.

Cut a cucumber into thick cuts. Cool the cuts in the icebox for 10 minutes. Place the cool cuts on your eyelids for around 10 minutes or until they turn out to be warm. Repeat the procedure a few times each day.

Egg whites to reduce dark circles

Egg whites have skin fixing properties that will reduce the puffy eyes and may also help in avoiding wrinkles.

Separate the yolks from 2 eggs and put the whites in a dish. Whip the egg whites completely until you get a solid consistency. Include a couple drops of witch hazel, a characteristic skin-fixing antiseptic. Utilize a brush or delicate material to apply this blend under your eyes and permit it to dry. Leave it on for around 15 minutes. Do this day by day for a couple of days.

Potatoes for eye bag reduction

Like that of cucumbers, potatoes are best viable in disposing of with the puffy eyes. The starch which is in potatoes has a pain reducing properties that will help in decreasing the swollen eyes. The cure is also useful in getting rid of dark circles of the eyes.

Peel, wash and dry a medium-size potato. Grate the potato and put the slices in a tidy fabric and tie it up. Place this fabric over your eyelids for a few minutes. Repeat the procedure a few times until the puffiness dies down.

Icy water to reduce eye puffiness

If you are facing restless night and is left with puffy eyes, frosty water is best remedy to treat them. It chokes up veins and lessens the swelling.

Wash your face with a few sprinkles of super cold water. Do this a couple times for the duration of the day as required. You can likewise utilize a little pack loaded with ice, wrap it in a washcloth and spot it on your eyes. Repeat as essential until the swelling is no more.

Try these home remedies and get rid of redness, irritation, swelling and pain of puffy eyes in few minutes. Do try and make your eyes back to normal again.

Home remedies for arthritis – How to get rid of knee pain

Knee pain can be considered as a medical condition which is due to wear and tear in the knee joint. The main victims of this pain are women. Women face more knee pain as compared to that of man. The area of the pain can differ in many ways like knee joint, kneecap or sometimes the ligaments. The seriousness of the pain can fluctuate from the minor pain to the extreme one. Some regular reasons of knee pain are wounds in the ligament, firmness in joint, lupus or may be due to other serious types of disease an individual is going through. You may feel the solidness in the knee, swelling, redness, dead skin, sometimes of the knee, trouble in strolling or standing.

Knee pain shouldn’t be ignored as that pain may take off your joy from the things you like to do. So, if you are going through the knee joint from the past few days or weeks, here we have few home remedies to battle against knee pain.

Home remedies for relief from knee and joint pain

Dandelion leaves for knee pain

Dandelion leaves are rich in Vitamin A and C. Dandelion leaves help to repair the damaged tissue. This also helps the liver clear toxins out of the blood. This has anti-inflammatory properties that are due to linoleic and linoleic acid in it. Linoleic is the most essential fatty acid that requires the body to produce prostaglandin, which is basically regulated immune responses, dandelion shows a great potential that comes to treat rheumatoid arthritis in particular. This way dandelion leaves is added in salad, brew tea with them. Take 3 teaspoons of fresh dandelion leaves or 1 teaspoon of dried powder of it. Take 1 cup of boiling water. Add fresh dandelion tea or 3 teaspoons of fresh leaves or 1 teaspoon of dried in 1 cup of boiling water. Strain the solution and drink it twice a day. Dandelion tea is bitter in taste and if you like, you can add honey to sweeten it up. Prepare a salad, by simply tossing the greens in it with another recipe. Eat the pain with a bit of extra virgin olive oil. The older leaves are gently sauted to soften them up a bit.

Epsom salt to get rid of arthritis pain

Epsom salt is rich in magnesium sulfate to provide relief from knee pain. Thus, magnesium works well with a natural muscle relaxant that helps to remove excess fluid from the tissues. This in turn reducing the inflammation, swelling and pain. Take one half cup of Epsom salt to hot bath and stir them well. Soak them on the affected knee in the warm solution. Leave it for about 15 minutes. Repeat it a few times a week until you get complete relief from the pain. But, you should be careful, while using this home remedy as it is recommended to avoid using it for those who are suffering from heart problems, high blood pressure or diabetes.

Ice pack to get rid of knee pain

The ice pack is the best natural home remedy for alleviating pain. This helps to soothe the inflammation and helps to reduce the swelling of the knee. Wrap about three to four medium sized ice cubes in a towel and place it on the affected area. Leave it for about 10 – 15 minutes. Make sure not to apply this ice on a particular spot for over 20 minutes as it can damage the skin. This is the best home remedy to surround your entire knee and place it for about 15 minutes. Repeat the process two times a day for a few days until the pain and swelling subsides.

Apple cider vinegar to remove joint pain

Apple juice vinegar is one of the best herbs in reduction of knee pain. Apple Cider vinegar has alkaline impact so, it helps in disintegrating unsafe components and poisons that are present in the knee joint. It acts as joint ointment that helps in decreasing the pain and even advances versatility while walking.

Blend two teaspoons of apple fruit extract, vinegar in water. Drink this tonic day by day until a month so that you recover soon

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Add some apple juice vinegar to the shower tub of boiling hot water. Dip the influenced knee part in water and leave it for almost 20 to 30 minutes. Try this every day for a couple of weeks.

Cayenne pepper to get rid of joint pain

Cayenne Pepper comprise of compound capsaicin, which is the best pain reliever. As you apply capsaicin regularly, it has pain diminishing properties which deliver a warm sensation and decrease the knee pain in the influenced skin.

Set up a paste by blending of cayenne pepper powder with warm olive oil. Apply this paste on the influenced zone twice every day for a week.

Ways to treat arthritis pain with ginger 

Whether its knee pain, muscle strain or other damage, ginger can be considered as the most lightened and best solution. Ginger diminishes swelling in the knee and the pain too.

Include a little bit of ginger root with some water and boil it for 10 minutes. Strain and include some honey and lemon juice. Drink this ginger tea daily for a couple of weeks.

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You can likewise massage the influenced knee with ginger oil few times per day to get rid of knee pain.

Turmeric for knee pain

Turmeric is one of the most powerful and easily available treatment at home in reducing the knee pain. Turmeric has a component curcumin that comprise of calming down property and cell growth property to which diminish the pain.

Include ginger and turmeric to some water and boil it for 10 minutes. Drain and add nectar to taste, and appreciate twice every day.

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Heat up one teaspoon of turmeric powder in a glass of milk. Sweeten with honey and intake it once every day.

Lemon for knee pain

Lemon are the useful home solution for knee pain. The citrus present in lemon can help in disintegrating the uric acid stones, which can be a reason for knee pain.

Cut one lemon into little pieces.  Tie the pieces in a cotton fabric and then warm it in sesame oil. Place the fabric on the influenced knee for five to 10 minutes.  Do this twice day by day until the pain totally vanished off.

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Likewise, drinking the juice of one lemon weakened in a glass of warm water at a young hour in the morning on an unfilled stomach is additionally useful.

Even if the knee is paining after using the home remedies for almost a week or two or a month, it’s better to counsel a specialist to figure out the perfect reason of pain and do the treatment accordingly.

Try using these remedies and walk miles happily without any fear of getting the knee pain again, because now you have all the remedies settled at home itself. So no need to worry about a knee pain again.

Insomnia therapy – Home remedies for insomnia

Sometimes people often call themselves Insomniac, because they may be suffering from the trouble of staying awake. The main reason for an individual to be insomniac can be exhausting, some cerebral pain, crabbiness and many other issues that affect our lives daily. Insomnia is of two types intense and perpetual. Intense sleep does not go on for long. It works in for almost few days or weeks. Perpetual type of insomnia is deprived for a long time or much more.

There are many other reasons too for insomnia like tension, stress issues, life changes, caffeine or use of different stimulants, breathing troubles and even other therapeutic conditions are responsible like joint pain, heart related issues and even indigestion sometimes.

Aromatherapy of essential oil treatment for insomnia

The best essential treatment that helps in case of insomnia with some specific oils helps to treat this problem. This is a difficulty that falls asleep or suffers from insomnia for different psychological reasons. This includes anxiety, stress, depression and psychological problems in the aromatic blend.

Lavender oil treatment for insomnia

Lavender oil is the excellent oil to treat insomnia and results in relaxation, patchouli oil. This helps to calm the person down regarding worries in the next day and Neroli and Petitgrain oil, these can extremely soothe and work in tandem to treat insomnia. This treatment is to gently strengthen tonic for the nervous system. Add a few drops of lavender oil and add it into a bath before bedtime as is recommended for persons with sleep disorders. This is an additionally, the oil that may be used as a compressor massage the oil to simply inhale to alleviate insomnia.

Alternatively, take tea about 1 cup for 2 – 3 times a day. The essential oil may be inhaled or massaged into the skin with 10 drops of essential oil per ounce of vegetable oil. Or else you can also add to bath for about 3 – 10 drops.

  • Take three drops of lavender oil, two drops of Petitgrain oil and one drop of Neroli oil to a tablespoon of salt. Mix them well and add the mixture into the bath water. You can add them in warm water that you use for bath.
  • Take 4 drops of lavender oil and 2 drops of any of the Petitgrain or tangerine oil. Mix them in your bath and stay in the bath for about 10 – 20 minutes. This keeps you relaxed and can also loosen up by enjoying the pleasant bath.

California poppy to get rid of insomnia

California poppy is the best sedative and sleep promoting herb that is currently found in a variety of herbal home remedies. This helps in promoting sleep and helps in one to relax and easing mild anxiety. This is because of its mild sedative and analgesic properties. This is best given safely with the children. The clinical and laboratory work on California poppy that has clearly demonstrated the plant’s sedative and anti-anxiety properties. This is better and helps to improve both sleep latency and quality. Take 1 cup of tea 2 – 3 times a day with the tincture, 30 – 40 drops daily. As this is due to that the tea is mild and has a tincture that is recommended when a stronger dose is required.

Valerian to cure insomnia

Valerian is a good herb with narcotic and muscle unwinding properties. It instigates unwinding and advances profound rest to the body.

Blend one-half teaspoon each of valerian establishes and nutmeg in some high temp water. Give it a chance to soak for 15 minutes. Try doing not utilize this for a couple of weeks as it may cause some heart issues and even with withdrawal manifestations.

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On the other hand, you can weaken a large portion of a valerian tincture in water and afterward have it. You can take it up to three times each day.

Home remedies to get rid of insomnia

Cumin seeds to get better sleep

Cumin seeds are best Ayurvedic solutions that will act as therapeutic agents and will guide in assimilation. Cumin oil is even used.

Blend one teaspoon of cumin powder in a pounded banana and eat it before going to bed. On the off chance that you don’t have the powder, dry meal and drudgery cumin seeds to make the powder.

Chamomile tea for a good night’s sleep

Because of its long history as a tranquilizer, chamomile tea is a no doubt understood normal home solution for sleep deprivation. Despite the fact that the accurate reason is not known, experimental studies have recommended that the compound called apigenin in chamomile could be in charge of its soothing impact.

Chamomile tea acts as a tranquilizer and is normally a solution to sleep deprivation. The best reason given is for compound apigenin which is present in chamomile gives soothing impact and do fall asleep.

Take Chamomile tea and add it to boiling water for almost 10 minutes. Then let it cool for a few minutes, then add honey and if you want, you can cinnamon as an another option too. 

Natural sleep solution with warm milk

Warm milk can be considered as the best solution for unwind body ache. You can even add bananas. Milk contains tryptophan that is good for inducing sleep.

Blend one-quarter teaspoon of cinnamon powder in some warm milk. Drink it one hour prior to going to bed for better results and a person will induce sleep.

Hot bath treatments for insomnia

Cleaning up or shower around two hours prior to going to bed can be of incredible help in treating a sleep disorder. It functions as a decent sleep time custom to unwind your body and alleviate nerve endings.

The shower should be taken two hours prior to going to bed can be of the incredible help in the treatment of insomnia. It functions as a decent sleep time custom which unwinds and lightens the body.

Usages

To make this cure considerably more powerful, include a couple drops of oils like lemon analgesic, chamomile, rosemary, or lavender to the shower water that may lighten the body and unwind the body.

Apple cider vinegar and honey for insomnia

Apple juice vinegar comprises the amino-acids that help in getting up through the weakness in the body. It helps in discharging the tryptophan. Honey controls wake and rest cycle.

Blend two teaspoons each of natural apple juice vinegar and nectar in a glass of warm water. Drink it before sleep time.

OR

On the other hand, you can make a tonic by blending two teaspoons of apple fruit juice vinegar in some nectar. Have a tablespoon of this tonic with or without water.  Essentially having two teaspoons of nectar blended with some water is additionally helpful, particularly for youngsters.

Try home remedies for insomnia, as it may help in getting rid of medications and even other types of stress and mental diseases.

Home remedies for dry hair – How to repair damaged hair naturally

Your hairs scream for treatment every now and then. Tried all medications and shampoos still you find it difficult to repair your damage hair, so here is a few tips that will help in getting rid of damage hair soon.

Damage hair is mainly due to damage in the inner layer of hair i.e., cuticle of hair, due to this hair becomes dry and even tends to loose shine. There are many signs of damage like brittle texture, split ends, breakage, itching sensation on scalp and no elasticity. Damage hair gets tangled easily. After symptoms come the causes, the damage to hair can be due to excessive washing with hard soaps and even direct exposure to dry and humid climate, use of straighteners, lack of moisture in hair, use of chemical treatment, etc. One may also comprise of damage hair due to the disease they might be facing like thyroid disease, any type of hereditary disease, malnutrition, etc., are just few diseases.

In parlors, trimming can be considered as the best way in getting rid of damaged hair, there are even many natural and safe home remedies that will help in repairing dull hairs. Damaged hair cannot be recovered soon. It needs patience as well as time. Here are few home remedies that will help in getting rid of damaged hair.

Home remedies for damaged hair naturally

Avocado for damaged hair

Avocado is rich in Vitamins, proteins, fatty acids and natural oils. Avocado helps to repair damaged hair. This helps to soften the hair and can hydrate the flexible. This also prevents free radical damage to your hair. Based on the length of your hair, take ½ to 1 ripe avocado and add 1 – 2 teaspoons of olive oil. Blend them well until to get thin and smooth hair. Apply the hair and leave it for about 1 hour. Rinse it off with water. Alternatively, mash a ripe avocado and add 1 egg yolk to it. Add sufficient amount of coconut milk into it. Prepare it into to form a thick paste. Apply this paste on the scalp and gently massage your hair for about 5 minutes in a circular motion. Leave it for about 1 hour and rinse it off with lukewarm water. Shampoo your hair normally.

Honey and apple cider vinegar to treat damaged hair

Apple cider vinegar is best to leave hair with a shiny look that acts as a natural conditioner. Take ¼ cup of organic raw honey and 10 tablespoons of apple cider vinegar. Mix them well together and is this as a shampoo to damp your hair. Leave it for about 15 minutes. Rinse it off with warm water.

Honey to get rid of dry hair

Honey is rich in conditioning your hair and can add moisture to your dry hair. Take ¼ cup of organic raw honey and some fresh water. Mix them well and spread it all around your hair. You can add it tablespoon by tablespoon according to your hair length. Apply it to damp your hair and leave it for about 30 minutes. Rinse it off with warm water.

Sandalwood oil to prevent damaged hair

Sandalwood oil helps to treat damaged hair. Mix a few drops of sandalwood oil and add a few drops of olive or jojoba oil. Mix them well and rub the mixture between your palms. This helps to smoothen the ends of your hair and can sleekness with a way to curb and condition your brittle, flyaway hair. Another way is, squirt a few drops of hand lotion in your palm and smooth it through damaged hair. This helps to damage your hair and can remove hair dryness.

Olive oil to prevent damaged and dry hair

Olive oil is a very good remedy for recovery of damaged hair. It comprises of fatty acids and even antioxidants and even vitamin E. It recovers the damage hairs and seal the cuticle with moisture. It helps in protection of hair from the further damage.

Take warm olive oil on your scalp and then massage gently for a few minutes and then cover the hair with warm towel. Leave it on for almost 30 minutes or even overnight. Then, wash it with shampoo and condition it. Try this for almost two to three times a day.

Egg to get rid of damaged hair

Eggs help in providing nutrients and even nourishment to the hair that will help in recovering damaged hair. Egg yolks are best as it comprises of proteins, minerals and even essential fatty acids that has best nourishing property of hair strands and also induce shine to it. It helps in cleansing hair and scalp.

Massage a whisked egg on scalp and hair for almost few minutes. Cover it with a shower cap and then leave it for 20 minutes. Rinse it with cool water and then shampoo and condition it.

Aloe vera to repair damaged hair

Aloe vera is very good at repairing the damaged hair. It has best humectant properties which will help with hair soothing. It also comprises of enzyme, amino acids, and even vitamin C and E that will help in getting good hair.

Take some aloe vera juice and apply it to your damaged hair. Leave it for almost 10 to 15 minutes, then rinse it off with lukewarm water.

OR

Mix 4 tablespoon of aloe vera gel and add two tablespoons of coconut oil and then 3 tablespoons of yogurt. Mix it properly and then apply the mixture to your hair. Let it leave for almost at least 30 minutes, then wash it off and then wash hair with shampoo and conditioner. Try this remedy for almost once a week.

Coconut oil hair treatment for damaged hair

Coconut oil is best for damage hair treatment as it is a combination of nutrients and give your best shiny hair. It will easily penetrate into the hair, in turn, it will prevent the cuticle from damaging and make hair healthy.

Use coconut oil for massaging hair and scalp for almost every day or at least 3 to 4 times a week for about 5 minutes with warm coconut oil. Leave it overnight. Wash hair with shampoo and conditioner the following morning.

Banana to recover from damaged hair

Bananas can help in repairing and recovering damaged hair. It comprises of high potassium, fortifying vitamin, natural oils and even the most important moisture content which helps in softening the hair and improve the elasticity.

Take one ripe banana and smash it thoroughly on hair. Allow it to leave for at least one hour and then rinse it with lukewarm water, shampoo and conditioner. Follow this remedy once a week for better results.

Now repairing damaged hair is easy and available at home at a cheaper price. So don’t waste time and use this home remedies and make your hair healthy again and shine.

Gooseberry (Amla) best herbal treatment for hair

Amla is an excellent herb that works wonders for hair and also the skin. It is rich in Vitamin C and good for the hair texture.Extract juice by crushing amla. Mix this juice in the hair oil. Massage it daily to the scalp and gently on the hair. Remember, hair is a very delicate thing, handle with utmost care. You can also consume one amla daily to control damaged hair.  Alternatively, add amla juice or pulp in your hair conditioning pack. This remedy definitely nourishes our hair.

Hibiscus for hair care

Make a paste of hibiscus flowers. Take about 5 flowers, grind them, add this to a cup coconut oil and heat it for some time, add 4 teaspoons of sesame oil. Mix it thoroughly. Massage your hair every day with this mixture.

Honey and lemon to get shiny hair

Honey is a natural conditioner and Lemon is rich in Vitamin C. Mix 3 tablespoons of honey with the lemon juice (1 medium sized lemon). Mix it well, massage your hair with this mixture.

Fenugreek seeds or methi for dandruff free scalp

Fenugreek seeds have lots of medicinal value in it. Fenugreek also helps in hair growth. Here is the process to make a simple home remedy.

Take one cup of fenugreek seeds and soak in water overnight. Grind the soaked seeds the next day, it has to be grounded into a fine paste. Apply to your hair and cover your scalp for an hour and wash off with a mild shampoo. Using this remedy 3 to 4 times a week is good enough to treat the damaged hair.

Alternatively, try this too. Slightly roast the fenugreek seeds and put it in the coconut oil jar for a week. Massage your scalp thoroughly the night before you wash your hair. Take half a cup of methi seeds for a small bottle of coconut oil.

Best home remedies for skin tags – How to remove skin tags naturally

Skin tags are skin outgrowths which are observed in different parts of the body. Sometimes, skin labels are innocuous and easy; they are smooth or even sometimes wrinkled and even differ in size. They comprise of veins and fiber called as collagen, which are encompassed in the skin. The main reason of skin tag is still unknown, but rather many people believe that rubbing of skin by skin is can give skin tags. The normal skin tag areas are bosoms, eyelids, underarms, neck, etc., medically it is known as acrochorda.

Here are few home remedies which will help you in getting rid of skin tags without any surgery or medical check up.

Note – Before applying any of the home remedies, wash your skin with cleanser and warm water and dry it with a towel.

Best home remedies to remove skin tags naturally

Tea tree oil for skin tags removal

This most easy and painless home remedy for skin tags. This is the ancient Chinese medicine, that your skin tags indicate the dampness within your body. This is due to its natural antibacterial, antifungal and antiviral properties. Tea tree oil helps to get rid of any wart and even skin tags from inside out.

Take 3 drops of tea tree oil. Soak the cotton ball in clean water and squeeze a little to drain out for excessive water. Don’t squeeze too hard. Pour the drops of tea tree oil onto the wet cotton ball. Rub it on the skin tag with cotton. Gently massage it and repeat it thrice a day. Although wet cotton ball that has a diluting effect on tea tree oil. If your skin is hyper sensitive that should dilute the oil with an equal quantity of water and apply it on your skin tags. Do not ingest tea tree oil and that helps to prove to be toxic and leads to vomiting, diarrhea and drowsiness. This best to ingest the oil and feel any adverse effect, by consulting your doctor.

Baking soda for skin tags removal

Baking soda is rich and has natural exfoliating agent that helps to remove moles and skin tags. This is best and is recommended to take an adequate amount of baking soda and mix it with some warm water to form a thick paste.

Apply this paste on the skin tag and rub them gently. Repeat the process several times a day and repeat the process until the skin tag dries up and falls off. Before trying this, you should test your skin as it causes skin irritation. This can discontinue and will be gone in one to two weeks with the use of baking soda. Repeat the procedure well if the skin tags are bigger and are more stubborn to remove easily.

Aloe vera gel to get rid of skin tags

Aloe vera gel is best used treatment for many skin problems. This includes skin tags and has best amazing healing properties. Thus, aloe vera gel has anti-inflammatory and antioxidant properties. This is an effective home remedy to treat skin tags.

Extract aloe vera gel from a leaf and apply it on the skin tag. Gently massage it in a circular motion for a few seconds. Allow the gel to absorb into the skin. Repeat the process for at least three times a day for about two weeks.

Apple cider vinegar to remove skin tags fast

When it comes to skin labels, Apple cider vinegar is the best solution. The compound present in the apple cider vinegar juice help in the separation of the abundant cells in the skin tag and which help in uprooting it.

Dip a cotton swab in apple fruit juice vinegar and apply it specifically on the skin tag.  You will feel some irritating sensation for a few minutes and will soon get stopped. Leave it on for few hours, and then wash it off with warm water. Continue this method for almost twice to thrice a day for two to three weeks to get rid of skin tags.

Castor oil for skin tags removal

Castor oil is again a best home solution for uprooting skin tags. Oil helps in wiping of other skin developments without leaving any type of scar or mark. In addition, it is also stacked with numerous types of supplements that help in keeping the skin solid removing all the oil.

Make a paste by blending some castor oil with some baking soda. Even as a second alternative you can use a couple of drops of lemon juice or peppermint oil to the paste. Then apply this paste on the tag. Spread it on sin and then leave it for almost overnight for best results, then wash it off the next morning with lukewarm water. Repeat this every day for around two weeks or you can even apply till your tag is no more.

Garlic to get rid of skin tags

Raw garlic can be best treatment for various types of skin diseases which also includes skin tags. It has been noted that some chemical compounds which are present in garlic can be better, especially in the treatment of skin tags.

Take some couple of garlic cloves and make a paste of it. Apply this paste on the skin tag. Spread it and cover it with cloth and leave it overnight. Then next morning wash it off with warm water. Repeat this process for a couple of days until the tags vanished and even you, can apply till the scars of it vanish.

Onion juice for skin tags removal

  • Onion juice has an acidic nature, henceforth it can help dispose of skin labels.
  • Onion juice, which is acidic can help with disposal of skin tags.

Cut one onion into little pieces, then add almost half the quantity of salt to it and leave it overnight in any of compartment on the shelf. The next morning, take off the salted juice and put it aside. The next day before going to bed, apply that juice on skin tag and cover it with cloth. In the morning, wash it off with warm water. Repeat this process consistently for a week.

Banana peel to remove skin tags naturally

Banana is another good option when it comes to the problem of skin tags because of its cell growth enrichment property.

Cut a little bit of banana peel and then directly apply it on the tag. Wrap a cloth over it and leave it overnight for best results. The next morning, remove the peel and wash it off with water. Repeat this process for a couple of days till skin tags drop off.

So, when such immediate and useful remedies are available to uproot skin tags then why to spend so much of the salary on surgery and medicines. Try this and get rid of skin tags.

Home remedies to reduce belly fat | How to lose stomach fat naturally

Are you ashamed of your belly fat?

Every morning gym, exercise, health drinks, medication to lose belly fat, tried everything but still you cannot lose belly fat. Even dieting isn’t considered good now a days in this busy life because it may sometimes be harmful to health. Belly fats are harmful as its not only sometimes harmful to health, but cause such diseases which are even harmful for our future generation and even this disease can be transmitted to them genetically.

Main tension faced by many people in this world  nowadays is how to lose their belly fat in a few weeks or months, because when it comes to facing the world they feel embarrassed with their belly fats.

Home remedies to lose stomach fat naturally

Drink lemon juice to reduce belly fat

Lemon is rich in Vitamin C that can detoxify your liver. This is because of a stressed liver that cannot metabolize fat, which is deposited around your waistline. Lemon water can increase enzymes that can detoxify you leave so that it may carry out its basic functions effectively.

How to use it?

Take a lemon and squeeze it out its juice in a glass of warm water. Mix them well and drink it in the morning. Warm water is good to burn fat, you can even use water at room temperature. Drink this warm lemon juice on an empty stomach every day in the early morning. Make sure not to drink anything for at least 30 minutes after you have regular lemon water every morning.

Apple cider vinegar to lose stomach fat

Apple cider vinegar is acidic in nature and has corrosive property to dispose of stomach fat. It has corrosive for the most part guarantees better to the assimilation of protein, which has a vital development hormones in your body. The development hormones are best to break down your fat cells. This keeps your digestion system working actually when you are resting or dozing. This can empower the usage of iron in your body. Thus, the ACV helps in expending vitality that is equivalent to smoldering fat.

How to use it?

Take 1 – 2 tablespoons of apple cider vinegar and mix it in a glass of water. Drink this before your meals three times a day. This helps to burn fat and reduce your belly fat.

Cinnamon tea to reduce belly fat

Cinnamon is rich in blood sugar that has a direct impact on your weight and has affected to hungry and how energetic you are. You should check with that your blood sugar is balanced and is less likely to have a disproportionately large appetite. This is more apt to use more fat rather than storing it. A debate that the effectiveness drags on, more and more preliminary studies that come out showing that cinnamon helps to manage blood sugar level.

How to use it?

Take 1 teaspoon of grounded cinnamon, 1 cinnamon stick and 8 ounces of fresh drinking water. Place the cinnamon in a mug and cover it with 8 ounces of boiling water. Steep for 15 minutes before straining. Drinking 1- 2 times a day.

Almonds to lose belly fat

Almonds, being dry fruit comprise a decent measure of solid polyunsaturated and monounsaturated fats. Almonds not only help in getting rid of illness, yet it also help in stifling hunger. As it comprises of high content of magnesium, it plays a key role in muscle fabrication. Almonds have high fiber content as well as very little amount of calories. Almonds are very much useful and helpful and should be appreciated in plates.

How to use it?

It can be used to indirectly taking it with different types of dishes.

Watermelon to lose stomach fat naturally

The American Dietetic Association announces watermelon as a flawless nourishment to decrease stomach fat. Watermelon contains 91 percent water and when you eat it toward the start of a dinner, it tops you off without including a considerable measure of calories to your supper.

Watermelon has high water content so it is considered as flawless nourishment to decrease the stomach fat. Watermelon almost comprise about 91% of water and when you intake it before dinner it makes your tummy full with almost few measures of calories for dinner. It can be considered as an awesome expansion to low calories and low fat eating routine.

How to use it?

Drinking two glasses of watermelon squeeze, consistently for almost 8 to 9  weeks, which decreases body weight without changing bulk. Utilization of watermelon additionally brings down the dangers connected with coronary corridor plaque collection and coronary illness.

Beans to reduce belly fat fast

Utilization of beans can be considered as an important source to diminish muscle to fat ratios, enhance the fat lowering process procedure. Beans likewise help you feel full for a more drawn out time.

How to use it?

Beans are considered as best solvent fiber. This fiber,  particularly, has the best targets that are midsection fat, serving to separate it so the fat can be killed from the body. Further addition the protein in beans gives vitality to your body. You can undoubtedly incorporate beans in your everyday dinners by adding them with plates of mixed greens or even side dishes.

Celery to lose weight naturally

When it comes to raising the food level in stomach with fewer intakes, then green, verdant vegetables are best and best green vegetable in order to lose belly is Celery

How to use it?

A glass of celery squeezes before having your lunch or supper to help rinse your framework of body. You can likewise add celery to serving of mixed greens or soup.

How to reduce belly fat fast with cucumbers

Cucumbers are greatly reviving and low-calorie nourishment. 100 grams of cucumber contain pretty nearly 96 percent water and just around 45 calories. They are highly stuffed with minerals, dietary filaments and vitamins.

How to use it?

Eating a plate of cucumber serving of mixed green day by day is a success and a sound approach to purge your group of hurtful poisons discharged by the digestive framework and get in shape.

Natural tips to lose belly fat tomatoes

Tomatoes comprise of compound known as 9-oxo-ODA that aides diminish lipids in the blood, which thus helps control stomach fat.

How to use it?

It can be used straightforwardly or can be mixed with different types of dishes.

When it comes to losing weight or belly fat, it’s better to eliminate cosmetic products and heavy exercise, start a try with some simple one and remembers “Rome wasn’t built in a day”, so if you want to get slim and trim, use the above home remedies and lose your belly fats soon without any medication and hard work.

How to get chubby cheeks | Homemade remedies to get chubby cheeks naturally

Beautiful cheeks add glow to beauty. It gives youthful impact and is considered as chubby cheeks are very attractive and reduce the sign of aging. A sunken and a swallow type of the face can be due to a variety of different and can find to be unattractive.

A chubby cheeks doesn’t mean accumulation of fat on the face. Here are few home remedies which can help you to have chubby cheeks in short time.

Shea butter and sugar scrub for chubby cheeks

Shea butter is best to get chubby cheeks. Shea butter is rich in fatty acids. This helps to improve the skin elasticity of the skin on the cheeks. This helps to get a younger looking skin. Sugar has natural skin exfoliating property. This is a scrub away dead skin cells on your cheeks that would otherwise make the skin look dull and gaunt.

How to use it?

Take 1 cup of melted Shea butter with ¾ cup of granulated sugar. Mix them well and refrigerate the mixture, until it becomes a solid. Rinse your face with warm water. Apply this mixture on your face. Make sure to apply the scrub using gentle circular motion and you should pat the skin dry with a soft towel. Leave it for about 5 minutes. Rinse it off with warm water.

Facial yoga to develop chubby cheeks

Facial Yoga is considered best for having chubby cheeks and lifting of skin on cheeks. Facial Yoga can help with the production of collagen and elastin in the skin, which makes up with chubby cheeks.

How to do it?

Place both forefingers in line with the flare of your nostrils just under the apex of your cheekbones. Make small, firm outward circles in the cheek depression for 1 to 2 minutes. Next, place both forefingers on either side of your nose on the smile furrows, about ½ inch from the outer corners of your lips. Do small, outward circles with your fingertips for 1 to 2 minutes. Finally, place both forefingers on the hinges of your jaw. Make small, firm upward circles in this depression for 1 to 2 minutes. Repeat this complete facial yoga routine a few times a day.

Olive oil to get chubby cheeks naturally

Olive oil is all time best remedy for getting chubby cheeks. It acts as a moisturizer if cheeks have dry skin and it ensures soft skin. It helps in the prevention of wrinkles and fine lines.

How to use it?

Consume 1 tablespoon of olive oil daily. Use warm olive oil to massage your cheeks in an upward direction for almost 15-20 minutes. Try this remedy everyday for almost a week or two.

Aloe vera best way to get chubby cheeks

Aloe vera is best for skin issues and help in getting dispose of saggy cheeks and it also promotes elasticity of skin. The antioxidants present in aloe vera boost up the collagen production in the skin which will give you a younger look.

How to use it?

Massage your cheeks with fresh aloe vera gel using circular motions for 15- 20 minutes. Leave it for another 10 minutes to dry, then rinse it off with warm water. Do this twice daily for a month

Fenugreek to get chubby cheeks

Fenugreek can also help you get chubby yet firm cheeks. It has vitamins and antioxidants that combat free-radical damage and help promote smooth and healthy skin.

How to use it?

Mix 1 tablespoon of fenugreek powder with a little water to make a thick paste. Apply the paste on your cheeks and massage gently. Leave it on for 10 minutes, then rinse it off with water. Follow this remedy once daily.

OR

Another option is to massage your cheeks with fenugreek oil 1 or 2 times daily.

Rose water and glycerine for chubby cheeks

A combination of rose water and glycerine is another great way to get chubby cheeks. Both ingredients have skin-benefitting and moisturizing properties that can nourish your skin and keep it hydrated.

A rose water and glycerine combination is one of the most important ways to get chubby cheeks and they are easily available at home. They both have skin benefits and also comprise of moisturizing properties which not only nourish skin, but also keep it well hydrated.

How to use it?

Mix equal amounts of rose water and glycerine. Massage it on your cheeks before going to bed, and leave it on overnight. The next morning, rinse it off with warm water. Repeat this remedy once daily.

Apples to get chubby cheeks

Apples comprise of many well benefited nutrients which are good for the skin. It also consists of antioxidants which is important in prevention of tissue damage of skin and even tone the wrinkles. It keeps the skin soft and fluffy. Apple is rich in vitamins. This helps to get naturally glowing skin. Eat and apply it that can do wonders to your skin. Apple is rich in Vitamins A, B, C with all the elements that can prevent the tissue damage. Apples are rich in collagen and skin elastic property. This helps to keep your skin looking soft and plump. The red delicious and granny smith apples are the best choices, followed by Braeburn apples.

How to use it?

Cut an apple into chunks and use this potato masher or by using a hand held blender to mash it into a sauce like consistency. Blend an apple to get a paste-like consistency. Apply this paste on your cheeks and massage with gentle circular strokes for 10 minutes. Leave it on for 15 to 20 minutes before rinsing with warm water. Repeat this method once daily. Also, intake an apple daily as a dietary supplement.

Carrot, apple and lemon juice to get chubby cheeks

There is another way that is to use the benefits of drinking apple juice. Carrots are rich in potassium that helps to prevent the skin from becoming dry and is the best vegetable that is rich in anti-inflammatory property. This helps to revitalize the skin tone. Carrots can provide more antioxidants and Vitamins A and C. Similarly, lemon juice is rich in Vitamins A, B and C that are best for antioxidant properties.

How to use it?

Cut apple into three slices with three baby carrots and ½ cup of lemon juice. Blend them well and drink the juice in the morning. This helps to get naturally glowing skin.

So have now chubby cheeks and add beauty to your glow. Now you won’t need any surgery or treatment to get chubby cheeks. All you need to do is try the above home remedies and chubby cheeks.

Home remedies for open skin pores | How to get rid of large pores on face

Skin pores are one of the most important issues faced by many women and can likewise add to many other different kinds of issues like pimples, zits and even sleek skin. Microbe’s entry in the skin or overabundance sebum productive can have tendered for the obstruction of pores. Another main reason is sun effect, which harms the production of collagen, it will consequently lessen flexibility of the pore for the water way. Anxiety, hereditary effect and poor quality of the skin will also give your skin pores.

There are many cosmetics to get rid of skin pores available in the market. But before going to market do have a look here, when you can get better home remedies to get rid of pores than why to make long way to market or parlor

Home remedies to get rid of skin pores

Oatmeal and tomato face pack to get rid of large open pores

The best natural home remedy to treat open skin pores. Oats are rich in absorption and helps to cleanse, soothe and exfoliate the skin. This helps to suit all types of skin and on the other hand tomato is highly astringent in character. This is used to purge the skin and is deposited of oil and sebaceous.

How to use it?

Prepare a smooth paste of oatmeal and tomato that is good against skin pores. Mix oatmeal powder and tomato puree to form a thick paste. Apply this paste on face. Leave it for an hour and rinse it off with water. This gives you shiny and smooth skin as well as to lessen he skin pores.

Brewer’s yeast and lemon juice to shrink open pores

The Brewers yeast has a natural cleansing effect on the skin. This is due to the high content of proteins and minerals. This is best and is used to prepare face mask that is close open pores.

How to use it?

Prepare a paste of this yeast with water. Mix them as a putty. Apply this putty on the opened skin pores. Leave it and let them sit there for some time. Rinse it off with water. Even, you can mix lemon, which has an astringent properties that helps to exfoliate and absorbs some oil. This combination of yeast and lemon are more effective against open skin pores.

Lemon juice, cucumber juice and rose water to tighten skin pores

This home remedy is the best natural home remedy to reduce large skin pores. Lemon juice is rich in enzymes that acts as a firm and can tighten the facial skin. It has natural acidic properties that help to cleanse deep skin impurities. This is rich in Vitamin C that helps to lighten the skin.

How to use it?

To minimize large skin pores, naturally you should mix 1 tablespoon of lemon juice to a cup of rose water and ½ cup of cucumber juice. Mix all the ingredients well together to form a thick paste. Apply this paste on the skin that can enlarge skin pores to cleanse, lighten the skin and for shrinking skin pores as well.

Ice to get rid of large pores

Ice is best for skin as it is a best home solution that will help in the recovery of skin pores as it has skin fixing impact. It is very much useful in minimizing pores before applying cosmetics. It not only give glowing skin and have advance healthier skin.

How to use it?

Wrap a couple ice shapes in a clean washcloth and hold it on your skin for a few seconds. Do this a couple times day by day. On the other hand, you can just wash your face with super cold water once every day.

Apple cider vinegar for open pores

Apple fruit juice vinegar is a well-known antiseptic and skin toner. It fixes the skin, lessen pores and then restores the skin pH level. It has antimicrobial as well as calming properties that will help in fixing skin pores.

How to use it?

Mix equivalent measures of natural apple juice vinegar and water.  Dip a cotton ball in the arrangement and apply it to your face. Leave  it on for a couple of minutes, and afterward flush it off. For positive results, use this cure for every day for a couple of weeks. Then catch up with light cream.

Egg whites to open skin pores

Egg whites are expected to have the best therapy augmented for pores as they tone and fix the skin. Egg whites not only repairs skin pores, but it removes extraordinary abundant oil from skin.

How to use it?

Whisk an egg white and spread it equitably all over. Permit it to dry totally, and afterward flush it off. For better results, in the wake of applying the egg white, cover your skin with bits of tissue paper and peel them off when the blend dries. Do this here and there a week all the time.

Sugar scrub to shrink large skin pores

Sugar scrubs can be considered as one of the most incredible remedy as it lessens the extensive pores and also uproots oils and debasements.

How to use it?

Blend two tablespoons of sugar, one tablespoon of olive oil and a couple drops of lemon juice. Tenderly rub it on your skin for a few seconds, and after that wash it off with cool water. Use it consistently, here and there a week.

OR

Put a little sugar on a lemon wedge or cut and tenderly rub it everywhere all over. Abandon it on for 10 minutes, and afterward wash your face. Do this two times each week in any event for a couple of weeks.

OR

Apply a blend of a balance of honey and lemon juice and a little sugar. Knead your skin with it, and leave it on for five to 10 minutes prior to wash it off. Repeat it on more than one occasion a week for a month, or until you accomplish the wanted results.

Baking soda to reduce skin pores

Baking Soda is one of the best remedy for skin type issues for uprooting dead skin, overabundance oil, removing microbes from skin. It adjusts the pH level of the skin and may help with skin issues like pimples as it has antibacterial and calming properties.

How to use it?

Blend two tablespoons each of baking soda and warm water. Apply the blend on your skin and back rub in roundabout movement for a few moments. At last, wash it off with cool water. Repeat the procedure every day for five to seven days.

So when such helpful remedies are easily available, then why to buy such expensive cosmetics to get rid of pores. So try this and make yourself beautiful and attractive.

Home remedies to heal stretch marks | How to get rid of stretch marks

You are pregnant, then congratulations.

The most common problem women get worried about when she is pregnant is the stretch marks, which are imprints that happen when the skin is pulled by fast development or extending.

If you are observing stretch marks on body, don’t worry, you aren’t the only one. Most of the ladies suffer from stretch marks which are usually observed on bosoms, thighs even on the hips and butts. Stretch imprints are a typical sign of pubescence for most young ladies and even men. At the point when a man develops or puts on weight truly rapidly (like a mid adolescence), that individual may get scarce differences in the body called stretch imprints. Tried every medicine, but not getting any proper result, then here we have some home remedies to heal stretch marks.

Top home remedies for stretch marks removal

Stretch mark removal method with cocoa butter

Cocoa butter helps to get rid of anti-wrinkling and anti-aging properties. Cocoa she butter is an effective home remedy for stretch marks removal due to its antioxidant and Vitamin E properties. Antioxidant in it protects the skin by limiting it in the production of free radicals that can damage the skin cells. Vitamin E is one of the most powerful antioxidants that can neutralizes free radicals and helps to prevent cellular damage from occurring. This can protect and repair the skin. This helps to enhance the blood circulation and can reduce stretch marks.

How to use it?

You can massage the affected area with cocoa butter for at least two times a day. Repeat the process for two months, which helps to reduce scars. Alternatively, prepare a mixture of one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax and Vitamin E oil. Heat the mixture until the beeswax melts. Apply it on the stretch marks twice or thrice a day. Mix and store it in a sealed box in the refrigerator for further use.

Olive oil to treat stretch marks

Olive oil is rich in antioxidants and allows you to work as a cleanser, moisturizer and protector of the skin. This is rich in antioxidants, Vitamin A and E. This also helps to neutralize the oxidant effect that is free from radicals that damage the collagen and is the powerful reason to reduce wrinkles, fine lines and skin dryness. Vitamin E in it reduces the chain reaction of free radicals. Vitamin A thickens and stimulates the dermis that reduces wrinkles and fine lines. This helps in increase of blood flow to the surface to of the skin.

How to use it?

Take some olive oil and massage with warm olive oil slightly on stretch marks. Rinse it off with water.

Apricot for stretch marks removal

Apricot scrub is the best way to remove stretch marks from the skin. This is the best recipe of a product that you need to apply on the stretch marks daily for a few months or more.

How to use it?

Take 2 – 3 apricots. Cut the apricots and remove seed from it. Crush the fruit to form a thick paste. Apply this paste on your stretch marks. Leave it for about 15 – 20 minutes. Rinse your face with warm water and repeat the process every day for a month.

Castor oil to get rid of stretch marks

When it comes to skin issues, castor oil can be utilized as a part of the treatment of various issues like pimples, age spots, moles, even on wrinkles and even it is utilized to dispose of the stretch marks too.

How to use it?

Where you have got the stretch marks delicately massage at the influenced zone with castor oil for almost 10 to 15 minutes. Then cover it with cotton material. Utilize warming cushion and give some amount of warmth to the influenced zone for almost 30-35 minutes and Repeat this method once a day an continue this for a month for best results

Aloe vera gel to remove stretch marks

When it comes to the treatment of some skin issues aloe vera can be considered as one of the best treatment. It has awesome mending and alleviating property and can be very helpful in disposing of with the stretch marks.

How to use it?

Apply the aloe vera gel straightforward on the influenced zone of the region. Leave it on for almost 15 to 20 minutes and then wash the skin with lukewarm water.

Egg whites to remove stretch marks fast

Eggs can be considered as a wellspring of the proteins. As an egg white contains amino acid as well as proteins therefore it is very effective  to treat stretch marks.

How to use it?

Whips the white part of two eggs delicately with fork. Clean the influenced zone with water and thereafter apply a thick layer of the egg part on with the help of cosmetic brush. Then let the paste dry it and then flush it off with cold water. After wash off, apply some moisturizing cream or olive oil to keep it moisturized. Repeat this process daily for almost two weeks.

Ways to get rid of stretch marks with lemon juice

Another good method to observe a reduction in the stretch marks it is best to utilize lemon juice. Lemon juice being acidic, which help it to recover the original skin and lessen the stretch marks, and even it is better for skin inflammation and scars too.

How to use it?

Massage a squeeze lemon tenderly on the stretch marks, then perfect massage it. Let the lemon juice to enter into your skin for almost 10-15 minutes not more than that and then wash it off with lukewarm water.

Sugar to remove stretch marks naturally

White sugar can be considered as the  best characteristic solutions  to  dispose of stretch marks. You can utilize the sugar to shed your skin.

How to use it?

Blend a tablespoon of crude sugar with some almond oil and a couple drops of lemon juice. Blend it well and apply it on the stretch imprints and other skin ranges.

Blend sugar with almond oil and few drops of lemon juice to it. Blend it perfectly and then apply it on stretch marks and even you, can apply on other parts. Then massage it properly on for a couple of minutes. Then Wash it off. Try this for once a day for a month.

Potato juice to remove stretch marks permanently

Potato juice comprises of vitamins and minerals therefore are best for treatment of skin issues.

How to use it?

Cut a medium-sized potato into thick cuts. Take one of the potato pieces and rub it delicately on the stretch imprints for a couple of minutes. Verify the starch from the potato covers the influenced zone. Permit the potato juice to dry for quite a while and afterward wash it off with lukewarm water.

Home remedies to remove sun tan – How to get rid of sun tan on forehead

Dark forehead, this usually happens due to exposure to the sun. This is called tanning and skin tends to protect it from the ultraviolet rays with the tan. Increase in Melanin in the skin makes skin darker. The skin overall gets tanned, but the discoloration on the forehead seems evident. This happens mostly in the summers, skin gets over exposed, and sunblock may work up to some extent. If your skin is hyper sensitive then, you may have to go through tanning. This can be treated with the home remedies instead of spending a bomb in the beauty salon for the treatment.

Home remedies to get rid of dark forehead / tanned forehead

Saffron and milk face pack for tanned skin

Saffron is the best and Ayurveda treatment for skin whitening and skin brightening. Saffron is best and has many health benefits. This helps to repair cell formation and works antidepressant that can minimize the chance of high blood pressure and heart disease. This also treats skin blemishes and acne. Thus, it also aids in the production blood cells. Saffron and milk offer plenty of benefits. This keeps you bone healthy and helps to beat stress. This also improves skin complexion, which is an excellent cleanser and shrinks the skin pores of your skin. This has potential, rich things to brighten the skin.

  • Take 4 – 5 tablespoon of warm milk, some saffron strands and 2 – 3 drops of lime juice. Take milk and warm it up. Heat them mildly and add a few drops of lime juice to that warm milk. Saffron strands added into that mixture. Mix them well and apply it as a face pack. Make sure to cover the entire face, that includes ears and nose as the areas are likely to be tanned too. Leave it for about 5 – 10 minutes. Rinse it off with cold water and apply moisturizer to the skin.

Gram flour to get rid of forehead tanning

Gram flour or besan act as a very good scrub for skin.

  • Add a little lemon juice to the gram flour and make a thick paste. Scrub your forehead for 10 minutes. Wash off with water and pat dry.
  • Repeat this process every day before bath.
  • You could also mix milk or curd in besan and make a mixture.

Oil massage for sun tan on forehead

Mix olive oil, sesame oil and almond oil in equal quantities. Massage your forehead and leave it for less than a half hour. Scrub your forehead with gram flour and wash off with water.

Turmeric to remove tan from neck and face

Turmeric has amazing properties with amazing benefits. Turmeric can add a healthy glow to your skin. This helps to reduce pigmentation and sun tan.

  • Add milk (raw) to turmeric and make a fine paste. Apply it to your forehead, leave it for 25 minutes and wash it with cold water.

Yogurt and orange juice face pack for tanned forehead

Yogurt and orange juice are the best home remedies to get rid of sun tan. Orange juice is rich in Vitamin C that helps to fight against skin blemishes. This helps to brighten skin tone and skin texture. Thus, orange juice removes sun tan and acts as an anti-ageing and skin tightening agent. Yogurt helps to make your skin soft and smooth.

  • Prepare a mixture of orange juice and yogurt. Mix them well and apply it on your face. Leave it for about 30 minutes. Rinse it off with water. This helps to get rid of suntan on the skin.

Sugar scrub to remove sun tan from skin

Prepare a natural scrub at your home. Lemon is a natural skin lightening agent.

  • Add lemon juice, sugar and glycerin make a scrub. Scrub it gently on your forehead. Wash it with lukewarm water. You will certainly notice a change and softer skin.

Cucumber to get rid of dark skin

Cucumber has an amazing skin-lightening property that helps in removing the sun tan.

  • Extract cucumber juice (you can also use the pulp instead of making juice), lemon juice and rose water. Apply this mixture on your forehead and stay for 10 minutes. Wash off with cold water and check out.

Aloe Vera and red lentils to get skin whitening

Red lentils, can you believe it? Yes, a combination of these makes a very good tan pack.

  • Soak Red lentils for about 2 hours. Grind the red lentils, add the tomato pulp and aloe vera gel. Make a fine mixture. Apply to your forehead and wait for 25 minutes before washing.

Coconut water for suntanned skin

Coconut water is very good for the body in summer when you perspire, and get dehydrated. It is not only good as a drink, but works as a tan removing pack.

  • Take a tender coconut, drink the water. Use the white portion which is more like a creamy to your forehead and keep it for 20 minutes. Wash it off with cold water.

Sandalwood to remove tanned skin on face

This is an age old remedy. It is said that, in the olden days, the ladies in the house used to apply the sandalwood paste and sleep overnight and used to retain the golden complexion. This is a natural cleanser which not only removes the dirt, but retains and rejuvenates the skin.

  • Make a paste of sandalwood, add coconut water, and a few drops of almond oil. Apply this paste to your face. Keep it for about 20 minutes, see to it that it dries out evenly and then wash it off.

Sesame oil to remove sun tanned skin

Mix sesame oil, olive oil and almond oil in the ratio of 1:4 (4:1, meaning 4 spoons of sesame oil and 1 spoon of olive and almond). Apply and massage on the forehead for about 15 minutes. Wash it with lukewarm water.

Fruit pack for sun tan skin

Papaya and Pineapple are very good for the skin. Eating papaya is both good for skin and eyes. A Mixture of these fruits acts as a tan removing pack.

  • Blend papaya and pineapple, mix a little bit of honey and apply it to your forehead. Wash after half hour and see the result. This has to be repeated twice in a week.

That’s about it. I am an avid follower of the fruit pack, cucumbers and besan. Nothing can beat these. Home remedies are really good because they barely have side effects. So far, I never faced any kind of skin irritation of side effects. So, summer is almost over and a lot of you might have got tanned. Try out, whichever you feel comfortable with.

Home remedies for headache | How to relieve headache pain

Headache is a common problem that hit everyone. It’s very normal to get a headache and it’s nothing serious about a headache. But to concentrate on life with patience and peace by having a headache is really troublesome. What can be done at home to get relief from headache? If you are just taking tablets containing aspirin, then I would not recommend you to do so. Because there are natural homemade remedies.

Home remedies for headache

Apple cider vinegar for headache

Apple cider vinegar is best to relieve from scurvy to hay fever. This is the best ailment to fall in between. This helps to prove its effectiveness in treating certain illness. Thus, the clout lies in the reports of the people throughout the centuries that are benefiting from it. Thus, you come down with a throbbing headache.

How to use it?

Take ½ cup of ACV, 3 cups of boiling water and 1 cup of fresh cool water. Fill the bowl with boiling water. Place a towel over your head by draping over the bowl, trapping the steam and hold your face over it. Make sure that your face isn’t so close that gets burned by the steam. Leave it for about 5 – 10 minutes. Rinse your face that starts to cool down, by breathing it in and out deeply with a whole time. You should pat your face dry. Go and drink a glass of cool water.

Ginger to relive from headache pain

Ginger is an old age solution to many things. Ginger can give relief to headache by reducing the inflammation in head’s blood vessels.

How to use?

  • Take equal amount of lemon juice and ginger juice and mix it. Whenever you have a headache, try this two times a day.
  • Instead of the present days stuffs likes Vicks the best home remedy is to make a paste out of dry ginger powder (sonth) and mix it with water and apply on your forehead.
  • Take a pot with a big mouth and boil water in that. It can also be a vessel of a big mouth. When water boils, add raw ginger in water and when it’s boiled the vapor comes out. Just inhale it. It’s a best homemade remedy to get quick relief from headache.

Basil leaves to treat headache

Basil leaves are very much useful when it comes to headache. It can help to relax the muscles and thus can give relief to even severe headaches. It calms down the severity of headache.

  • Take a handful of basil leaves and boil it till the essence gets mixed with the water and add a teaspoon of honey in it and drink this.
  • After boiling the basil leaves you can also try steaming with it.
  • Take some fresh basil leaves and crush it using your hand and apply it on the forehead. This will give relief to headache.
  • Early morning chews some basil leaves and drink hot water. It will give relaxation from the headache caused by stress.

Cayenne for headache

Cayenne is best to treat natural home remedies to treat pain and inflammation. The secret behind is success with the ingredient called capsaicin, which inhibits something in your body. This is the most important element in pain perception called substance. This makes us feel pain and the capsaicin depletes it. It supports and is typically used for nasal passages, a significant decrease in headaches and is thanks to capsaicin.

How to use it?

Take ½ teaspoon of cayenne powder, 4 ounces of warm water and cotton swabs. You can dilute a ½ teaspoon of cayenne powder in 4 ounces of warm water. Soak a cotton swab in the solution and stir them around. This can make sure to be covered with the powder that can sometime sink to the bottom. Gently massage it to the inside of each nostril until you can feel the heat. You can use with a bit unpleasant at first, but take the burning sensation as a sign that works well. This helps to subsides, your headache that will hopefully be wiped out and is very least good than before.

Fresh mint to get rid of headache

To cure headache mint juice is considered to be the best component.

  • Take a handful of fresh mint leaves and crush it using your hand and apply the juice on the area of the forehead.
  • You can also do like to put some coriander leaves and mint leaves along with some black pepper in mixer and take a piece of cotton cloth or a handkerchief will do better. Now put all these things mixed in the mixer to the handkerchief and wrap it up and compress it on your forehead so you will feel good relaxation from the headache.

Give a good press for instant relief

Giving a good press to head, it’s always the best and quick way to get relief from the headache. It will relax the muscles and thus reduce the pain.

Lavender oil for headache

Aromatherapy is an effective step in getting quick relief from headache. Even Migraine can be thrown out with aromatherapy, its scientifically researched result.

How to use?

Take a small amount of lavender oil and inhale the aroma and apply the rest on the forehead. This will give you a fresh feeling and you will forget your headache soon.

Peppermint oil for instant pain relief

Clogging of blood vessels results in the headache and the opening up of the clogged blood vessels can be done with the help of menthol. Peppermint is a good source of menthol. So using peppermint can help you to relive and relax from headache. It’s a natural homemade remedy to get a gentle effect from the hectic headaches.

How to use?

Take a teaspoon of almond oil this you can get easily in the market and mix a drop of olive oil in it and instead of olive oil you can also use the normal water. Now in this mix a half teaspoon of peppermint oil and mix it well. Now use your fingers and apply it in the area of forehead and also try applying on the region of the temples. This will give a soothing effect from headache. Instead of this mixture you can simply use fresh peppermint leaves alone to get rid of headache. Crush some fresh peppermint and put that on your forehead. This will also give you good relief and much easy to do.

Now you can go with these simple and naturally available homemade remedies to get relief from your severe headache.

Home remedies for yeast infection| How to get rid of vaginal yeast infection

Yeast infection is majorly observed in women as compared to men. Vaginal area is the main part which develops such type of infection. It may be also caused in dentures, on the lower abdomen and even under the breast. In many women yeast infection is mainly observed after menopause due to decrease in estrogen level, which may lead to thinning of the vaginal walls. It has been noticed that men and women suffer from yeast infection at least once in their life time. The imbalance that permits the growth of yeast can happen because of: anti-toxins or even due to pregnancy, uncontrolled diabetes, douching, poor dietary patterns, including a great deal of sugary nourishment, hormonal imbalance to be caused to your menstrual cycle and even stress. Two out of three women don’t know that medicine they purchase from medical store for yeast infection, they don’t need them, because they don’t have a yeast infection. They just relate the symptoms and have medicine. In such cases it is necessary to consult a doctor

Major symptoms of yeast infections are burning sensation, itching around the affected area. There are many home remedies which may help in elimination of infection in a relatively short span of time.

Yogurt to get rid of vaginal yeast infection

Yogurt is best to control the growth of infection in the body. This is lactobacillus acidophilus that can strain of bacteria in yogurt. This also helps to treat yeast infection that is with plain and unsweetened yogurt. It mitigates some tingling sensation. If its vaginal infection, tampon yogurt and afterwards apply it to the vagina.

How to use it?

Apply plain yogurt on the affected skin and leave it for about 20 – 30 minutes or if possible overnight. This helps to relieve the itching sensation. But for a vaginal yeast infection, dip a tampon in yogurt and then insert it in the vagina for about two hours. Repeat it twice a day for better results. You can even include yogurt into your diet plan.

Coconut oil to prevent vaginal yeast infection

Coconut oil assumes to have antifungal properties which retards the growth of yeast causing microbes. 

How to use it?

Carefully apply coconut oil directly to the influenced region and let it dry  and then wash it off. Apply this procedure thrice a day

OR

You can make a blend of coconut oil and cinnamon oil, then apply it to an influenced skin region that may retard the development of the disease. If it’s an oral infection in the mouth. Then rinse the oil out in just 5 to 10 minutes and try not to swallow it.

Tea tree oil for vaginal yeast infection

Tea tree oil is the most effective home remedy for antifungal properties. This helps to treat yeast infections, the pregnant women should not use this home remedy as it has properties that may harm to the child. Dilute the organic tea tree oil with water or one teaspoon of olive oil or sweet almond oil.

How to use it?

Apply diluted almond oil over the affected skin area several times a day. But, for a vaginal yeast infection. Apply a drop of tea tree oil on a tampon and insert it in your vagina for two to three hours. Repeat the process twice a day for better results.

Apple cider vinegar for vaginal infection

Apple fruit juice vinegar contains some special enzymes that control the yeast disease and retard the growth of the organism.

How to use it?

Blend two tablespoons of apple fruit juice in some warm water and apply it twice every day for a couple of weeks

OR

You can have a setup of a hot shower with some vinegar in it. Let the body absorb shower for 60 minutes. Then after shower again use the weaken mixture of apple fruit extract of vinegar with plain water and then apply it carefully to influencing area. Let it again remain for an hour and then wash it off with water.

Oregano oil for yeast infection

Oregano oil has rich antifungal components that are good to boost your immune system.

How to use it?

Apply the oil topically to the affected skin area. As oregano oil is irritating to the skin, dilute it with olive oil just before applying it. Alternatively, you can also take one or two capsules of oregano oil twice a day for better results. Follow this home remedy for a few weeks to eliminate the yeast infection.

Garlic to treat yeast infection

Garlic is a true herb in curing many diseases and one of it is a yeast infection. It has antifungal and antibacterial properties and treats yeast infection.

How to use it?

Squash couple of garlic cloves. Apply it directly to influence skin range. You can even weaken garlic with vitamin E oil or even with coconut oil and apply it on influencing area or you can even have cloves of garlic in your daily eating habits.

Cranberries for UTI

Cranberries comprise of both antibacterial and anti-fungal properties and can fight a huge battle with growth of yeast disease. It helps in treatment of urinary tract infection and even bladder contamination. 

How to use it?

Drink unsweetened cranberry squeeze for 2 to 3 times a day. This will allow to rate to recovering fasten and produce compelling results on short span. Even cranberry tablets are available in store which can be helpful in treatment.

Boric acid to remove yeast infection

Boric acid is a compound with germicidal and antifungal properties. It is really harmful for pregnant ladies.

How to use it?

Weaken the boric acid with water, then apply the weakens arrangement on influencing skin parts and then leave it for a couple of minutes. Then wash the zone completely with water Continue this for a couple of days and get rid of yeast infections.

Calendula to treat yeast infection

Calendula is best with a potent antifungal and anti-inflammatory properties. This helps to treat yeast infections. Gently crush two to three Calendula leaves.

How to use it?

Apply the crushed leaves that are topically onto the infected area. Repeat it two to three times a day. Tea is made from Calendula extract, which is effective in treating yeast infections. Try to avoid Calendula tea, if you are pregnant. If you don’t find fresh Calendula them, you can use calendula lotion or ointment.

Now, no need to consult a doctor when you can try your own remedies can treat yourself with yeast infection. Try this and get rid of yeast infection.

Home remedies for oily skin | How to remove oily skin

Oily skin is the accumulation of excess oil on the outer skin layer that leads to whiteheads, blackheads, blind pimples and other skin irritations. Thus, it may lead to gaining skin and wrinkles. Oily skin is due to overactive glands that produces excess sebum. The natural oils that keep your skin looking healthy and youthful and can reduce the appearance of fine lines and wrinkles. The excess oil can clog skin pores and leads to breakouts. The oily skin is caused by hormone fluctuations during pregnancy, menstruation, stress, birth control pills and may be due to skin care products.

In the event that you battle with the day by day inconvenience of a sparkly face that takes after an oil spill, you know that it is so hard to get shiny skin under control. Adding to your dissatisfaction, whether you know it or not, is the way that a considerable lot of the items can act upon to wipe out sparkle and lessen oil really. Enzymes present in the skin contain fixings that bother your skin and trigger more oil creation!

Natural home remedies to get rid of oily skin

Apple cider vinegar for oily skin

Apple cider vinegar is rich in antibacterial properties. It can reduce acne with oily skin and bacteria. This is rich in alpha hydroxyl acids that helps tone and moisturize oily skin. Thus, the homemade tones help to get rid of oily skin.

How to use it?

Take one fourth cup of apple cider vinegar and three fourths cup of distilled water. Mix them well and apply it as a skin tone by using a cotton ball. Leave it for about 5 – 10 minutes. Rinse it with cold water. Repeat it several times a week for better results. Alternatively, take one teaspoon of apple cider vinegar in a glass of water. Drink it every night, just before going to bed. This helps to balance hormones and can control the excess oil production in the skin.

Clay mask or mud mask to get rid of oily skin

Clay mask can reduce greasiness and helps the tone of your skin to draw out impurities. This is available in the market. This makes your facial clay and witch hazel. Make sure not to use pottery clay. This is effective for oily skin.

How to use it?

Take 1 tablespoon of hazel to 1 teaspoon of facial clay. Mix them well and stir them blended. Add 2 drops of cypress oil and 2 drops of lemon oil for fragrance that helps to control overactive oil glands. Apply it and leave it for about 10 minutes. Make sure the clay is dry and rinse it off with water.

Egg white to remove oily skin

Egg white is highly rich  in vitamin A. Egg whites is very useful in  successfully drying out skin tone and take care of dry skin.

How to use it?

Whip one egg white till it gets hardened and spread it on to your skin. Permit it to get in your skin with the help of massage and after that wash it dry with lukewarm water. Do this twice per week.

OR

Whip one egg white, add even lemon juice and blend it well. Apply the blend all over, and a massage it on influencing zone for 15 minutes and after that wash it off with lukewarm water. This will fix the skin and drench up the oil present in the skin.

Lemon juice to treat oily skin

Lemon juice is best as it contains a citrus extract that works like an astringent. It is comprises of the sterile type of properties that really can help skin stains and restore the skin’s pH parity.

How to use it?

Blend one teaspoon of new lemon juice and mix it with one-half teaspoon of refined water. Apply this mixture on your skin utilizing a cotton ball or can be called as cotton cushion. Massage it on for 10 to 15 minutes and after that wash your face with lukewarm water. Lemon juice can dry out your skin. Continue this for a couple of days.

OR

Blend one tablespoon of lemon juice and later adds one-half tablespoon of honey and even a small tablespoon of milk. Mix this paste well and apply it all on influencing part and massage it on for 10 to 20 minutes prior to wash it with cool water. Try this post for a couple of days.

Tomatoes to get rid of oily skin

Tomatoes are awesome mentors for skin because of their cooling, elucidating and astringent properties. The content of vitamin C in tomatoes is very useful for skin inflammation. The characteristic oil-engrossing acids present in tomatoes help disposing of overabundance oil.

How to use it?

Cut a tomato down the middle and rub it straightforward on your skin. Let the juice to splash on   skin for almost 20 minutes. After the massage, wash the skin with chilly water, dry it with a towel.

Cucumbers for greasy skin

Cucumbers are very much advantageous for oily skin due to its cooling, and even antiseptic properties. The cucumbers contain high vitamin and mineral substance, which may contain vitamins A and E, magnesium, and potassium, are useful to get rid of oily skin.

How to use it?

Cut a cucumber into thick cuts, and then rub them completely all over influenced zone. Let the compounds present in cucumber remain on influencing zone for overnight and wash with lukewarm water in the morning. Apply it for almost a couple of days. Then again, blend one-half teaspoon each of cucumber squeeze and lime juice. Apply this blend to skin and let it dry, after that wash it off with warm water. Try this every day for a couple of days.

Fruits to remove oily skin quickly

Fruits are filled in as awesome peeling effect and they have gentle sterile, astringent, and calming properties that make them an incredible home solution to get rid of oily skin. The malic acid present in  fruits aides sheds dead skin cells and eliminate  overabundance oil from the skin.

How to use it?

Smash a large portion of an apple and apply it on your skin. Massage it on the skin for 15 to 20 minutes and afterward wash it off with lukewarm water.

OR

Blend apple, yogurt and lemon juice to shape a smooth paste. Apply it everywhere all over and massage it on for 15 to 20 minutes. Wash your face with cool water.

When you can get rid of oily skin without cosmetics then why to spend money on cosmetics when such home remedies are available at home.

How to get rid of pimples | Home remedies for zits and acne

Our skin is a thorn which protects rose, i.e., our body from various types of contaminations, we try our best to protect these thorns, as it will not fade our beauty, but due to changes in environmental conditions sometimes skin has to go through a battle with acne and acne may leave a zit on your skin i.e., a spot on our skin. Again, you have to run to parlors to get rid of it.

No, because you can get rid of that zit by just applying some home remedies.

Home remedies to get rid of pimples and acne

Lemon juice gets rid of pimples

Lemon juice helps to get rid of pimples to utilize and lemon juice. This has a gentle citrus extract that will work well with a germicide and can kill the microscopic organisms in the organ. This has a functioning astringent going away overabundance oil. Take some freshly squeezed lemon juice and it helps in tingling the skin. This can reduce skin inflammation and swelling.

How to use it?

Apply some fresh lemon juice on your zits or pimples. Dip a clean swab of cotton in the juice and apply it on the pimples for at least 1 hour before going to bed. Try this home remedy before going to sleep and apply some moisturizer.

Alternatively, prepare a mixture of a teaspoon of cinnamon powder with a tablespoon of lemon juice. Mix them well and apply it on your face. Leave it overnight and in the morning, rinse your face with warm water. This helps to get rid of pimples and is not recommended for sensitive skin, as it can cause irritation, dryness and skin redness.

Garlic cloves to get rid of pimples

Garlic cloves are great to taste and has antibacterial properties. This has cell reinforcement, antiviral and hostile to contagious properties. It has the support of stamina and imperativeness. The option of arrangement is for prescription of local India and crude garlic, which is the best characteristic solution for grown up skin break out. The garlic treatment for pimples reduces inflammation scars and break out from shaping. The garlic helps to forestall and dispose of pimples, zits, spots. This prevents against operators that helps in quick treatment of pimples. Garlic is rich in sulfur and advances brisk mending of pimples.

How to use it?

Cut down a garlic clove into two pieces and rub the garlic on the pimples and leave it for five minutes. Rinse your face with tepid water. Repeat it for a few times daily for best results.

Aloe vera gel for acne treatment

Aloe vera gel is best used to fight against acne. This is used to treat pimples and acne. Aloe vera gel has soothing properties and works well with anti-inflammatory properties that can decrease redness and swelling. It has antibacterial properties.

How to use it?

Take aloe vera gel to spot and treat or cover your skin problems. Rinse your face with water and pat them dry. Using fingertips or Q-tip applies the aloe vera gel directly on your zits. Leave it for some time and rinse it off with water.

Apple cider vinegar for pimples

When it comes to skin zit cure, apple juice vinegar is assumed to be vital because it murder off many microscopic organisms that may be bringing inconvenience to the skin. It turns basic and offsets the pH of skin, which thus makes harder for microbes to flourish in the skin. 

How to use it?

Wash your face and dry it with a towel. Utilize a proportion of one section of vinegar to 30 sections of water. Now dip a cotton ball to mix and apply straightforward to the zit. Leave it for 10 minutes, then wash it off. Try this two to three times per day.

Honey and cinnamon to treat zits and acne

Honey and cinnamon actually are combo executioner regarding matters of skin and zits. Cinnamon, vitally has anti-microbial property, it prevent microorganism entry in the skin. Honey has many characteristic features like it is non-toxic and keeps skin smooth and glowing.

How to use it?

Wash face with water and dry it with a towel. Blend two teaspoons of honey and one teaspoon of cinnamon together till they completely mixed. Apply it to zit and allow it to dry for 15 to 20 minutes. Wash it off after  20 minutes and dry it with a towel.

Milk and honey (yogurt) treatment for acne

A mixture of milk and honey help to tone down redness or zits. You could even use yogurt. The acid present in the mixture has antibacterial properties. While fat gives dampness, which is truly good for feeding the skin.

How to use it?

Let yogurt or milk come to room temperature. Blend one teaspoon of milk or yogurt with one tablespoon of honey. Apply it with cotton cushion on your face. Let the layer dry.Give it a chance to sit for 10 to 15 minutes. Wash your cover off and utilize the after wash cloth. 

Papaya mixture for pimple scars

Papaya in considerable measure is excellent item available today for zit cure. Papaya has characteristic of zit cure and even uproots dead skin cells and provide i=it with delicate and smooth skin. Papaya contains protein papain too, which may lessen the irritation.

How to use it?

Wash the face with water and dry it with a towel. Mix papaya well with water in blender. Check its consistency. Apply on the skin having zit for 20 minutes and then wash it off with warm water. Continue this for a week. 

Orange peel mask to get rid of zits

Inflammation and zit caused due to pimples created by the microscopic organism which can be enhanced by utilization of orange peel face cover because it contains Vitamin C, Citrus extract and has astringent property.

How to use it?

Wash your face with water and dry it with a towel. Pound up orange peel with blender, mortar or a pestle and add a little water to it, and make it off with right consistency, then apply it on face. Sit tight for 15-20 minutes, then as it dry wash it off and dry face with a towel. Apply it once in a day and continue for a week it will provide you with zit free and glowing skin.

Tea tree oil for pimples

Tea tree oil is one of the most important in curing pimples and inflammation and even zits too. It has anti-bacterial properties which murder of the skin inflammation creating microbes. 

How to use it?

Wash off your face with water and dry it with a towel. Weaken tea tree oil by blending one section oil to 9 sections of water. Dip the cotton ball in it and apply directly to zit area. Leave it off for 20-30 minutes, then wash it off. Continue this for a week.

As of now you have home remedies to get rid of zits, then why to go to any parlor or hospital and waste time as well as money. Try it to get glowing and zit free skin.

Best anti-aging beauty secrets| Home remedies for ageing skin

To keep up an energetic appearance, many individuals try different types of cosmetics, medications and many times even go through expensive surgeries. One of the main things that fade our energetic appearance is the aged skin, which is out of our controlling abilities. It is one of the signs of being matured. The sooner you start taking solid way of life and should administer skin, the healthier your skin become. Maturity seems inescapable and it does not imply that you can’t look youthful again. Some home remedies will help in postponing the indication of maturity like hanging skin, wrinkles, age spots, etc., and make you glow again.

Home remedies for anti-aging skin 

Honey for ageing skin

Honey is best for skin nourishing. This has best skin lightening properties and the skin near the eyes are sensitive and you should take care while applying it on the face. This gives a beautiful skin and helps to get rid of dull, tired and darkened skin. Honey has natural moisturizing properties and keep the wrinkles at bay. The skin needs to be moisturized all the time. Apply honey on your face and leave it for about 15 – 20 minutes. This helps in hydrating the skin and can get rid of fine lines. Honey has natural anti-aging properties.

Egg packs for anti-ageing skin

The egg is rich in anti-aging element, such as omega 3 fatty acids, proteins, zinc and egg yolk. This has anti-aging compound called biotin. Biotin helps to get rid of fat production in the body and can repair the damaged skin. This keeps the skin wrinkle free. Egg helps in skin tightening and can get rid of anti-aging tips. Take one teaspoon of egg white in a bowl. Add half a teaspoon of fresh cream in it. Add a teaspoon of lemon juice into it. Apply it on face. Leave it for about 15 minutes and then wash it off with cold water. Repeat it every alternative day.

Aloe vera gel for skin care

Aloe vera is rich and effective home remedy for pimples and acne. This helps to reduce excess oiliness of the skin. The malic acid present in aloe vera gel helps in improving skin elasticity. This can reduce wrinkles and fine lines. This is most evident signs of skin aging. Thus, zinc present in the gel increases the youthfulness of skin by shrinking the skin pores whereas mucopolysaccharides. This has a long chain sugar molecules that are present in the gel. This helps to retain the moisture and improves the formation of collagen. The protein is in the form of cell structure and can maintain skin elasticity. You just need to cut off a fresh leaf from an aloe vera plant and scrape the gel. Apply this on clean face and gently massage it for about 5 – 10 minutes. This acts as a soft circular motion. Leave it for about 20 minutes and rinse it off with lukewarm water.

Fenugreek seeds for loosening skin

Fenugreek seeds are the extremely rich spice to immense medicinal value. This is used for aging skin. This helps to treat various skin ailments. Fenugreek seeds are rich in Vitamin B3 and has niacin that helps to recover the damaged skin cells. This helps to promote the regeneration of new cells and has a tissue that helps to lighten age spots. It has hyperpigmentation, wrinkles, fine lines and crow’s feet that form a forehead at the corner of the eyes and lips. Take a handful of fenugreek seeds and soak them overnight. Grind them into smooth and thick paste in the morning. Mix them well with a teaspoon of honey. Apply this on face and neck. Leave it for an hour and rinse it off with water.

Anti-aging beauty and skin care solutions

Take care of your skin

Everybody should take care of their skin as it is decent and delicate, it needs proper care and treatment.

Rinse your face every day with a delicate face wash, both in the morning and during the evening. This cleanses your skin and makes it clean, delicate and free from bacterial attack. Maintain a strategic distance from a high liquor substance and other drying operators.

OR

Apply a decent quality of cream over the whole face, neck, hands and even on les twice a day and massage it carefully. It will keep the dryness away and moisturised it.

Apply sunscreen everyday

Sunscreen is a best and hostile prescribed by magnificence specialists for getting rid of aged skin. Let it be any season, summer, winter, and spring or rainy, you shouldn’t leave home without the application of a good quality of sunscreen on the uncovered body parts. Excess presentation of the sun, especially bright UV light can harm your skin and is a main reason for loss of collagen. This will thusly prompt sunspots, wrinkles, uneven tone, dryness, harsh skin and even sunburn.

Apply an SPF 15 (or more noteworthy) sunscreen consistently, even in the winter. For the most extreme against maturing advantages, make a point to apply sunscreen to your ears, neck, legs and hands alongside your face.

Get proper sleep daily

To look youthful for a long time get up to 7 to 8 hours’ magnificence rest every day without a fall flat. The rest can be considered as the most capable treatment to look energetic. At the time of rest the rate of hormones like adrenaline and corticosteroid level drops and body begins to create many other hormones. It also repairs and develop new cells. In the event if you don’t get enough rest, the capacity of debilitated and prompts aggravation may cause numerous indication of maturing like wrinkles, dull appearance and even fine lines. A decent night’s rest can give benefits such as better memory, state of mind; even reduce the danger of heart assault and stroke.

To enhance your rest, keep up a standard sleep time, stay away from jazzed refreshments before sleep time, wash up with a couple drops of fragrance based treatment oil at night, and think about the right bedding and cushions too.

Eat right food

Solid skin begins with good dieting, so you have to contemplate what you are eating every day. To ease off the maturing procedure, take after these key tips.

To get rid of aging skin, a good diet is one of the most essential things. The ease of the aged skin to perfect glow takes the following tips. Incorporate the cancer prevention agent rich substances in your eating habits. Cancer prevention agents may help in cell recovery and even ensure collagen, which keeps you away from fine lines and wrinkles.

Guarantee sufficient intake of some unsaturated fats like the use of flaxseed and fish can help in getting rid of aging skin. It helps in repairing of tissues. It also helps in decrease aggravation in body and even enhances the health of skin.

Stay hydrated

Water is best in establishment of youthful skin looks, for that drink a plentiful measure of water for the duration of the day. It helps the skin hydrated and even moisturized, make it look youthful and even healthier. Stay hydrated, drink almost 8 to 10 glasses of water every day to keep the body hydrated.

Now to get rid of aging skin and look beautiful and energetic try these home remedies as they are better than medication and surgery. Stay beautiful with the use of such home remedies.

Natural home remedies for scabies | Home treatment for scabies

Scabies is caused by Sarcoptes Scabiei which is a mite (bug). It is seen in children and young adults. Scabies is contagious when there is a direct contact. Usually, this mite spreads scabies around the waist, between fingers, buttocks, under the breasts, soles, knees, around the genital area, elbow and armpits. This can survive on the human skin for at least a month. When affected, you tend to have itching, swelling, acute pain, rash and redness. As mentioned, it can spread through a contact, or sharing of personal things. There are medicines to treat, however, first comes is the home remedies. Let us see some home remedies before we visit the doctor. It can be well treated at home itself.

Home remedies for scabies

Aloe vera gel works fast for scabies

Aloe vera gel is rich in antimicrobial properties. This has as a natural medicinal properties to heal the process of scabies, insect bites and other skin conditions. Apply a fresh aloe vera gel on the affected skin. Leave it for 30 minutes. Rinse it off with lukewarm water. Repeat the process 2 – 3 times daily for a few weeks. This helps to get rid of scabies. Alternatively, grind a handful of Calendula petals along with a pinch of turmeric powder. Add two tablespoons of aloe vera gel and mix them well. Apply this on the affected skin and let it dry. Repeat the process daily for a few weeks for complete results.

Borax and hydrogen peroxide to treat scabies

Borax and hydrogen peroxide is best to form a highly effective treatment for scabies. Borax is a good and natural insecticide and fungicide. Hydrogen peroxide is known as anti-bacterial agent, thus kill the scabies parasite and can reduce the chances of secondary infection in the inflamed area. Fill a bathtub with lukewarm water by mixing two cups of borax and a cup of hydrogen peroxide. Soak yourself in bath for at least 15 minutes. You can take this bath at least once a day for better results.

Onion for scabies treatment

Onion is rich in staple and can reduce scabies infection. This is because of a couple for better results. Onion contain quercetin, which is analgesic and also relieve the symptoms of an itch. Onions are extremely rich in organosulfur compounds that will directly attack and eliminate the scabies parasite. These are natural home remedies to treat scabies. Take a piece of onion and chop it into a few pieces. Put them in a bowl. Sprinkle some salt on it and cover the bowl. Apply the resulting juice with a cotton ball on the affected area. Another way, take an onion and put it in the mixer to turn it on for a few seconds. Take the resulting paste in muslin cloth and squeeze all the juice out. Apply it on the inflamed area. Alternatively, take 8 onions and boil them in a quart of water. Let the water cool down to room temperature and apply it on the infected area.

Neem treatment for scabies

Neem oil is a usually used as a pesticide because of its anti-fungal and anti-bacterial properties. It is widely used to treat scabies. The smell of the neem prevents in addition of the bacteria spread by the mite. It helps in killing the bacteria and thus removing the infection.

  • Apply neem oil to affected area and massage. Make sure, neem oil is absorbed. Take a bath after sometime.
  • You can prepare anti-septic cream too. Take equal quantities of the neem oil and turmeric powder. Apply this cream on the skin where you have the rash. You may use this for 3 times in a day.

Cayenne pepper to get rid of scabies

Cayenne pepper burns and kills the mites.

  • Mix a cup of cayenne pepper in hot water. You need to soak in this water till it gets cold. Rinse with the cool water. You may take this bath every day.

Turmeric for holistic treatment

It has an excellent anti-septic and anti-inflammatory agents that relieve most of the skin problems. Turmeric relieves the symptoms of scabies.

  • Add lemon juice to a tablespoon of turmeric powder and add water to make a fine paste. Apply it to the affected area. Let it dry for an hour and then wash off with lukewarm water.
  • Mix turmeric powder in neem powder. Mix it with water to prepare a fine paste. Put this paste on the affected areas. Take bath a after it dries completely.

Lavender oil on how to get rid of scabies

Lavender oil contains anti-depressant and gives a soothing effect to the nerves. It also helps in regenerating the skin cells. It has anti-fungal property which is used to treat skin infections.

  • Add about 6 drops of lavender oil in the warm water. Soak yourself in this water for about 20 minutes and wash with rash gently. You can take a bath with lavender oil every day, which gives relief to the itching and burning sensation.

Tea tree oil home treatment of scabies

The tea tree oil has anti-septic and anti-fungal properties and is a very good remedy to cure scabies. This helps in killing the mite that causes the scabies. Tea Tree oil must be avoided by nursing mothers and pregnant women.

  • Combine one spoon of tea tree oil and olive oil. Use a cotton swab to apply this mixture of oil. You can repeat this 3 times in a day.
  • You can also add about 2 ounces of tea tree oil in warm water and take a bath for twice in a day.

It is essential to keep your house clean. This mite may affect everyone in the house if you are not taking certain measures. Make sure, the floor is mopped every day with a disinfectant. Spread tea tree oil on the bedspreads. Put the bed sheets and towels for washing daily until you don’t see a new bump or redness on your skin. Use disposable gloves while changing the bedspreads. Clean the bathrooms with good bleach. Wash your clothes every day, even though you did not wear it for long. Store the clothes in a bag, of those cannot be washed. Add vinegar to the loads of cloth bags. If there is an option, appoint someone else to cook for the family. Oil your hair. Keep your skin moisturized. Petroleum jelly and cocoa butter is the best to keep your skin moisturized for a longer time. Past the 6 weeks, reassess yourself, if you do have itches and bumps. In case, if you do have, then the treatments have not worked as it is time to see a doctor.