Heatstroke natural home remedies and its treatment

Is your body not able to cool it because of sunstroke? Due to excessive heat exposure body temperature rises too high, a medical emergency is needed in this case or it may be life-threatening. There are three main levels in heat emergencies which are heat cramps, secondly heat exhaustion and the third the most severe and life threatening is the heat stroke. If you want to know that whether you are suffering from heat stroke or not, the symptoms are accelerated heartbeat, muscle cramps, hyperventilation i.e.,  rapid breathing, nausea, vomiting, dark urine, profuse sweating, which abruptly stops – In severe cases, dehydration takes place so sweating stops, as there is no perspiration the body has no other way to cool it. You will feel restless, tired, confused, seizures (Fits), vertigo and the most important the body temperature rises higher than 105.1 degree Fahrenheit. Fewer medicines to result in sunstroke like beta blockers, Diuretics, Neuroleptics, Phenothiazines, Anticholinergics, Cocaine and Amphetamines. To get rid of Sunstroke without medicines following are some home remedies.

Home remedies to cure sunstroke

Onion best ingredient in kitchen for sunstroke

Onions have heat absorption capacity and can be used as the best weapon against the sun stroke.

How to use it?

Make a paste of onion by grinding in grinder. The paste should be applied to the forehead of the person who is suffering from sunstroke. Apply it twice a day, as a result of which person will break off with the sunstroke. From ancient time it is believed that a person should keep onion in his pocket when he goes out in the summer afternoon, to prevent sunstroke.

Corainder and mint leaves has cooling effect

Coriander and Mint leaves have cooling effects on the body. Coriander leaves are helpful in soothing the itching skin.

How to use it?

Make the juice of Coriander and mint leaves and water, with a pinch or sugar and a few drops of lime juice (Optional). It is easy and best remedies to bring down the body temperature of the body in sunstroke. Due to its cooling effect it can be mixed with other fruit juices too.

Buttermilk best during summer

Buttermilk is a probiotic drink and help in the replenishment of body with useful minerals and vitamins which may get lost due to excessive sweating during sunstroke.

How to use it?

Take some yogurt mix it well, then add sufficient amount of water to it and again mix it well. Add salt to it (Optional). Yogurt gives cooling effect to the body.

Mango juice as a refreshing drink

Mango juice is a refreshing health drink. To protect the body from sunstroke, it is one of the best remedy.

How to use it?

Aam Panna is the best health tonic helpful in treatment of sunstroke. Boil the raw mangoes. Cool it and add a little sugar, black pepper, cumin powder and salt as per taste. Blend it and have a drink of it twice a day or before going out to avoid the sunstroke. It will help you with the treatment of sunstroke.

Wood apple (BAEL) reduces heating effect

Bael is shielding effect towards sunstroke against the heating effect of sunstroke.

How to use it?

Make a juice of Bael and have it twice a day or just before going out in the hot summer noon. Take a bael fruit, cumin powder, black salt, sugar, water. First break the fruit and scoop the pulp from it. Soak the pulp for two or three hours, sieve it to remove the seed. Mix cumin powder, sugar and salt according to taste and bael juice are ready to fight against sunstroke.

Dried fenugreek leaves protect from sun stroke

Fenugreek leaves are best for cooling the body temperature and has shielding effect against sunstroke. Fenugreek leaves seems best remedy for curing sunstroke. Fenugreek seeds are available in capsules, seeds or in powdered form which too help in the prevention of sunstroke.

How to use it?

Soak the fenugreek leaves in water for overnight. In morning crush it with hands. Serve the juice with a little honey and drink it twice a day or just before going out at noons.

Everything is available at home, then why to go out in search of different medicines and treatments, all you need to do it gather ingredients, prepare them,  enjoy and get rid of sunstroke.

Tamarind drink to lower body temperature

Tamarind juice acts as a mild laxative. This helps to treat stomach disorders and can lower your body temperature.

How to use it?

Tamarind drink is rich in minerals, vitamins, and electrolytes. You just soak some tamarind in boiling water. Strain the solution and add a pinch of sugar to it. Drink this solution once a day. This remedy protects you from sunstroke.

Raw mangoes reduce body temperature

Raw mangoes are rich in cooling effect and help to reduce heat. Eat raw mangoes or drink its juice that it can double up your health tonic. The raw mangoes and its spices help to cool down your body.

How to use it?

Take a raw mango and consume it at least 2 – 3 times a day. This helps to enrich with cooling spices. If you like you can also drink raw mango juice. Take a fresh raw mango and peel it off Cut them into small pieces and grind it into smooth paste. Grind it into juice by adding a sufficient amount of water. Strain the solution and add a little amount of sugar or salt according to your taste.

Drink plenty of water

In summer, your body gets dehydrated due to insufficient amount of water in your body. So, drink more water and fluids such as watermelon, mustard melon, orange juice etc. Include water rich contents into your diet that helps to protect your body from dehydration. Water helps to flush out the toxins and stomach acids in the body to keep you hydrated.

Natural home remedy with mango and other ingredients

Mango, cumin seeds, salt, sugar, and mint leaves, all these helps to lower body temperature.

How to use it?

Take 6 raw mangoes and boil them in a liter for about 15 minutes. Peel the mango and the seed it and take out mango pulp. Mix that pulp in a 250 ml of water. Add 1 teaspoon of cumin seed powder, salt, sugar, 2 tablespoons of sugar, and crushed mint leaves. Mix them well and store it in a refrigerator. Drink this solution 2 times a day to reduce body temperature.

Aloe vera juice for sunstroke

Aloe vera juice is rich in vitamins and minerals. This helps to be adaptogen that can boost the body with natural ability. This is an external change that can stimulate the defensive mechanisms of the body. So, adapt genes are known to stabilize the various systems of the body. The aloe vera juice can reduce body heat and helps to control body temperature to normal. It can be easily available in the garden or else in the market.

Coconut water to treat sunstroke

Coconut water is the best way to treat a sunstroke affected person. It helps to heal him quickly and gives sufficient amount of energy to get well soon. Coconut water is a good drink to maintain proper body temperature. This helps to treat great other than any other medicines. The naturally available coconut water helps your body to recover soon and is good for health as well as beauty care.

Top best home remedies to treat heatstroke

Evaporation: This technique is to the one of the newer ones to be used by doctors. This helps in bringing down body temperature. Evaporation leads to cooling and effective as soaking in a bathtub. Cool water is misted on your skin and warm air. This will be fanned over your body. If can evaporates the skin that gets cooler.

Cold water: Cold water, immersing is the best for anyone to get rid of heat stroke. Thus, the body temperature can be brought down as quickly as possible. This can help by sitting in a bathtub filled with cold water. So, fit it around 5 – 10 minutes.

Controls shivering: This can ensure you not to shiver, as the simple act that can raise your body temperature by a great extent. This is good for any of the body cooling with other techniques and cause you shiver. The doctor may give you a muscle relaxant, which can reduce the shivering.

Cooling blanket can help: The cooling blanket helps, if it is not possible to sit in a bath tub. Wrap a special cooling blanker around you. This helps to get cooled by groin area, neck, back and chest with ice packs.