Natural home remedies for bad breath quickly – How to fight bad breath

Bad breath is mostly caused due to poor dental health habits and other health habits. The medical name of bad breath is halitosis. The food you eat and unhealthy lifestyle habits also affect the breath. It can be caused by the foods you eat, dry mouth, tobacco products, or a medical disorder, diet, medication, poor oral hygiene, and diseases or conditions such as diabetes, GERD, lactose intolerance, gum disease. Maintaining proper oral health can help reduce or eliminate bad breath.

Home remedies for bad breath. Anyways, rinsing your mouth with plenty of water after meals are always desirable. You can also take certain natural mouth freshening ingredients that can instantly combat your bad breath. Some of them are liquids while others spices or herbs. So, drink them, chew them or have them in whatever way they are meant to be taken.

  • Cardamom – one whole cardamom or a few seeds of it
  • Fennel seeds – chew a pinch or two of the fine ones
  • Anise seeds- chewing them will help in digestion too
  • Fresh mint – chew just a leaf or two
  • Green tea – its antibacterial compounds fight off the germs in your mouth
  • Clove- only a pod is too much

Natural ways to prevent bad breath

Cloves to treat bad breath

A clove helps to treat antibacterial properties. This helps to get rid of bad breath. The best and easiest method of clove treatment. Take a few pieces of cloves and pop them into your mouth. Chew them thoroughly. This eliminates bad breath in a few minutes. Alternatively, prepare clove tea by boiling a cup of water. Add one teaspoon of ground cloves to boiling water. Simmer it for about 5 – 10 minutes. Drink this tea or use it as a mouth wash twice a day for better results.

Baking soda for bad breath

Baking soda is best known as bicarbonate of soda. This is a great solution to get rid of bad breath. Baking soda helps to prevent bad breath quickly and helps to balance the levels of acid. Baking soda fights against oral bacteria that cause bad breath. Take one half teaspoon of baking soda in a glass of warm water. Mix them well and rinse it once a day for better results. Brush your teeth with baking soda that helps to reduce the acidity in your mouth. This can prevent bacteria from building up on your tongue.

Chewing gum to prevent bad breath

Chewing gum with a minty flavor will mask their bad breath. But a stick every now can do even more. This helps you to make more saliva and the sugar free kind of sweetened with Xylitol fight with the growth of bad bacteria in your mouth. This is a good idea to stay away from gum with sugar. The sugar mints or chewing gum as and when you eat them the bacteria in the mouth extra sugars to burn the bad breath.

Include probiotics into your diet

Along with these as same lines, but poor gut health is the common cause of bad breath. This helps in the digestive tract that is overloaded with built up toxins. The routine antibiotic use and poor dietary habits left your digestive system in shambles bad breath. This is merely being a side effect of the underlying problems. The supplement with this probiotic flora is by eating more probiotic rich foods such as yogurt, fermented sauerkraut and Kombucha tea. This helps to replace odor that causes oral microbes with beneficial varieties, this effectively nipping with bad breath in the bud.

Cinnamon to protect from bad breath

Cinnamon contains cinnamic aldehyde which is a kind of essential oil to reduce the bacteria in your saliva. Boil 1 teaspoon of cinnamon powder in a cup of water. You may add some bay leaves and cardamom too. Strain the solution and use it as a mouth rinse to refresh your breath.

Fenugreek to get rid of bad smell

Fenugreek tea is effective when bad breath is caused by catarrhal infections. Boil a teaspoon of fenugreek seeds in a cup of water. Strain and drink this tea.

Apple cider vinegar bad breath treatment

Gas exiting from the mouth makes the breath smell due to excessive gas in your body results in bad breath. Take one tablespoon of apple cider vinegar mix it with water before every meal makes the digestion process to run more smoothly.

Baking soda to clean your teeth

Baking soda is an effective treatment for bad breath. It helps you to clean your teeth properly and get fresh breath. In order to get fresh breath, dip a damp toothbrush into baking soda and brush your teeth.

Tea tree oil treatment for bad breath

Tea tree oil has antiseptic properties that act like a powerful disinfectant for your mouth. Brush your teeth with a toothpaste containing tea tree oil. Put a few drops of tea tree oil on your toothbrush along with your regular toothpaste. Mix equal amounts of tea tree oil, peppermint oil and lemon oil in a glass of water and use it as a mouthwash.

Vegetables to get rid of bad odor

Fresh vegetables help you to get rid of bad odor. Vegetables like celery and carrots and celery fight against bacteria and plaque which makes your breath smelling good.

Parsley to control bad breath

Parsley has chlorophyll that can help to control bad breath. Dip a handful of fresh leaves in vinegar and chew them thoroughly for a minute or two. You can also take parsley leaf juice anytime you need to refresh your breath. It will aid in digestion by reducing the production of intestinal gas.

Lemon juice for bacteria removal

The high acidic content in lemons prevents growth of bacteria on your tongue and gums. Mix one tablespoon of lemon juice into a cup of water and rinse your mouth with it thoroughly. You can also add a bit of salt to it and rinse your mouth before going to bed.

Banana and apples to treat bad breath

If you are in dieting, then fat ketones are created which smell very bad. Some of these ketones that are released in the mouth cause bad breath. To avoid this eat card rich foods such as bananas and apples. Remember that foods like garlic, onions, coffee and cheese stink badly. So avoid eating these notorious foods.

Gargle salt water to remove bacteria

Gargling salt water will help you in eliminating bacteria present in your tonsils and throat. Crystal salt is highly recommended for salt water gargle.

Herbs to eliminate bad breath

Herbs like stinging nettle will help to eliminate toxins from your body and also helps in purifying the blood. It stimulates the lymphatic system and boosts the uric acid excretion through your kidneys, and improves adrenal function, to get rid of halitosis.

Benefits of cucumber for skin care – Home remedies of cucumber

Cucumber is a salad ingredient. Cucumbers are very easy to grow and make for a delicious treat. Cucumber can prevent hangovers, or clean the kitchen sink. 1 cucumber contains most of the vitamins you need every day. Here you have incredible ways in which cucumber can make your life easier, healthier and more beautiful than now.

Best surprising benefits of cucumber for skin

Revitalizes your skin

The most important skin benefit of cucumber is skin revitalization. Take 2 ¼ inch of cucumber and slice them into the given measurement. Take 1 tablespoon and 1 teaspoon of Greek yogurt. Add 1 teaspoon of aloe vera gel and 1 teaspoon of honey and ½ teaspoon of lemon juice. Mix a puree cucumber in a blender and add other ingredients to form a thick paste. Apply this one layer of the mask to damp skin and leave it for about 5 minutes. Repeat it twice by applying one or two times for a total of 15 – 20 minutes. Rinse it off with lukewarm water. Wash your face with cold water to close your skin pores.

Reverses for skin tanning

Cucumber is the best astringent that helps to get rid of skin tan. Grate cucumber and take a clean wash cloth. Using a clean washcloth, squeeze out the juice from it. Apply this juice on your face. This acts as a bleaching agent that helps the skin tone to give a youthful and glowing skin.

Cucumber reduces eye puffiness

Eye puffiness is by providing an instant relief. Take a cucumber slice and cut them into two slices. Cucumber on your eyes, let them stay on your eyes for long as you want. Cucumber has ascorbic acid and caffeic acid. Cucumber brings down the water retention rate that in turn diminishes the swelling and puffiness around your eyes. Cucumber can reduce the puffiness in your eyes. Cut down the slices of cucumber and refrigerate them for a while. Now, place it on your closed eyelids every day. This helps to bring down the puffiness and helps to relax. This hydrates your eyes and lessens puffiness.

Cucumber and lemon juice for skin rejuvenation

Cucumber is the best part to improve and rejuvenate your skin. Take a cucumber and lemon juice. Make sure they are freshly squeezed. Mix cucumber juice with a few drops of lemon juice. Mix them well and apply the mixture as a facial mask. Leave it a while and then wipe it off using a wet towel to pat them dry.  The cucumber application of the mask improves the skin complexion and thus, it can add a glow to the skin. Cucumber is a mild astringent that contains a lot of water.

Super cleaning powers

Cucumber is used for a green way to clean your faucets, sinks or stainless steel. Take a slice of cucumber and rub it on the surface you want to clean, it not only removes years of tarnish and bring back the shine, but it won’t leave streaks and won’t harm your fingers or nails while you clean.

Smooth and young looking skin

Cucumber is used for a fast and easy way to remove cellulite before going out or to pool. Try rubbing a slice or two of the cucumbers along your problem area for a few minutes, the photochemical in the cucumber cause the collagen in your skin to tighten firming up the outer layer and reducing the visibility of cellulite. It works great on wrinkles.

Cucumber benefits for health

Cucumber nutrition

One cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

Feeling tired in the afternoon

Eat a cucumber instead of caffeinated soda. Cucumbers are a good source of Vitamin B and carbohydrates that can provide quick pick me up that can last for hours but not for extra water. To live strong the energy boosting and sustaining abilities of the cucumber it has.

Cucumbers to curb hunger

Cucumber will fight off that afternoon or evening snacking binge. Cucumbers have been used for quick meals to thwart off starvation.

Hangover cure

Cucumber helps to avoid a hangover or terrible headache. Eat a few cucumber slices before going to bed and wake up refreshed and headache free. It contains enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium avoiding both a hangover and headache. They have 90% water, something your body will need after a little too much celebrating.

Freshen your breath

Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath. When you finish a business lunch and realize you don’t have gum or mints to have.

Stress free

If you are stressed out and don’t have time for a massage, facial or visit to the spa. Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown to reduce stress in new mothers and college students during final exams.

Squeaky hinge

Take a cucumber slice and rub it along the problematic hinge and voila the squeak is gone as it helps you in many ways.

Homemade tips with cucumber

Magic eraser

Take the outside of a cucumber and slowly use it to erase the pen writing, it also works great with crayons and markers that kids have used to decorate the walls.

Un-fog mirrors

Cucumber is used for bathroom mirror fogging up after a shower. Take a cucumber slice and rub it along the mirror, it will eliminate the fog and provide a soothing, spa like fragrance.

Get rid of grubs

If you are facing problem with slugs are grubs and slugs ruining your planting beds then use cucumber slices. Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans, but drive garden pests crazy and make them flee the area.

Polishing shoes

If you have an important meeting or job interview and you realize that you don’t have enough time to polish your shoes then use cucumber to polish your shoes. Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.