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Men and women skin care tips in winter season

People looking for help to search over the skin care or something that is very important. Here we will discuss on winter skin for men and women that will help you in maintaining the aroma of your skin.

Tips for winter skin care and beauty care

Time to additional dresses

It is better to wear gloves to protect from dry air. The moisture levels of the skin become weak with the decrease in temperature. This helps to protect you from cold. Wear a skin scarf around the face that is more crucial as the cold winds theft your hydration. It is better to wear a hat that makes you feel warm and protect your hair.

Improve blood circulation in winter

In the winter, the natural way to improve blood circulation is by drinking hot drinks. This helps to regulate and try to dry brushing. Thus, this helps for a long handled and natural bristle brush. Start brushing your feet and follow it in an upward direction. Gently apply strokes on sensitive areas such as circular motion on the stomach and abdomen. This is better to do brushing before taking a shower.

Bathing precautions for good skin

In winter, the skin becomes dry and is necessary to abandon the usage of soaps. Soaps take out the moisture and leads to itchy skin. Apply some moisturizing body wash or homemade bath powders. Use a natural besan to wash your skin as it can add moisture to the skin.

Better to moisturize winter skin

Apply some winter moisture to your skin. It is better to choose emollients such as jojoba, sweet almond oil that promotes the moisture. Thus, the outing of the skin is by locking the moisture that helps the coconut oil or Shea butter. Let us select the products that contain nicotinamide or B3 that helps to regulate epidermal lipogenesis and moisture of the skin as it is dull.

Change in food habits during winter

Make sure to add your diet with omega – 3 fatty acids, such as EPA and DHA. Add fat soluble vitamins A, D and E that play a vital role to get healthy skin. Drink up to 8 glasses of water to hydrate your body. This helps the body to be healthy. Drinking a sufficient amount of water helps to hydrate your skin and also results in natural glowing skin.

Skin care beauty tips for men and women

The change in weather affects your skin very much. Winter season always comes with cold winds, and that means the threat to your natural skin moisture, leaving your skin dry, pale and dull.

Especially in winter when the weather is cold and dry the moisture inside the skin decomposes very quickly and the skin is much more exposed to bacteria and germs. The skin becomes dull, dark and loses its original color. And for the purpose, now there are many ways to protect your skin, but we have enlisted some of the main tips for skin care in winter are as follows:

Your skin is exposed to the outer environment which is harsh in winter whenever you go out of home and you should always use sunscreen which will protect your skin from sun rays because your skin is mostly sensitive in winter. Apply the natural moisturizer for maintaining toned skin.
In winter don’t take too much shower in hot water because it affects the outer layer of the skin and damages it. Even if hot baths are preferable during the winter months, it affects the skin of both male and female. Since, it absorbs moisture from the skin and leaves the skin dry and clasped.
Regularly wash your skin with good quality skin cleansing lotion which will keep your skin healthy, moisturized and also wear warm cloths. You must apply the petroleum jelly in your skin areas where crack can appear.
Protect your skin from winter wind. You should try to cover a wide portion of your skin with a cloth or woolen cloth.
Drinking water with a few drops of lemon keeps your skin healthy and also helps clean your liver and other organs.
By taking proper diet like eating healthy vegetables, fruits and meat in balanced proportions will help your body resist bad bacteria and also drink minimum 12 glasses of water daily will help you to stay fit and will make your skin most lively and prominent.

Some people cannot bear the cold, dry and snowy weather of winter. People suffer from skin conditions like raw face, dryness, itchy skin etc. Especially cracks on the lips and foot are very much prominent and are mainly infected in winter. If you get sick in the winter, then the condition becomes worse, but luckily by using some of the tips and tricks you can save your beautiful skin. Thus, you have to choose the skin care products wisely during the winter months. There are many good products available in the market which can also help your skin. This is not only useful for ladies, but also men can use the same where they face the same problem. We have also enlisted some of the important products which are given as follows.

Apply skin moisturizers on your face and also on other sensitive parts of your body. Using skin moisturizer made from oil works much better in winter.
You must definitely apply lip care balms in order to protect your lips from the harsh weather condition. Use lip balm whenever you move outdoors because lip balm will not let your lips dry and will make it moisturized all day long.
Sunscreen will protect your skin, especially from sunlight and ultra violet rays because in winter the skin becomes more sensitive and becomes more exposed to these threats.
Keep yourself warm and make sure the atmosphere around you is also suitable for your good time. Keep in mind that the air around is not the driest, as it only helps in making your skin dry.

You can use all these skin care products, but another thing is also important that these products should be good in terms of quality and effectiveness. The myth that there are different skin products for men and women is a total fraud. So here it is the truth is that the products are only classified on the basis of your skin type. Choose your skin product wisely by checking the ingredients and the skin type to which it is suitable for. Before buying any chemical product you should always know the type of your skin and also what type of chemical your skin is allergic too.

Winter beauty care, skin care, hair care & makeup tips

Winter is the coldest and yet the most beautiful season of the year in some places. Winter should come with a weather advisory that rough beauty conditions ahead. Winter is the time when the days are short and nights become very long. But cold weather also hits harder as you get older, when the production of skin’s natural moisturizers dips with age. It is also the time when most of us enjoy a holiday traveling with family and friends or just curling up in bed with a favorite book and a piping hot cuppa! Your skin becomes rough and flaky while your hair feels dry and loses its shine. Perhaps some people won’t agree with this, because winter is also the time that aggravates medical conditions like arthritis and the freezing winter wind can turn our skin and hair dry, and render the scalp itchy.

These simple cold weather beauty tricks will help your skin smooth, your hair shiny, and your makeup looking fresh well past the springtime start date.

Winter skin care tips

You can maintain a healthy skin tone by cleaning and exfoliating your skin regularly. Most of us have experienced extreme dryness in our skin no matter how much we take care of it during the winter season. Use a good exfoliating gel that has minute granules enriched with vitamin E. Here we have some skin care tips that will make our skin feel soft and supple during winter season.

Argan oil massage in winter for skin care

Argan oil can do miracle serum. This is better and comes to repair dry and damaged or chapped skin. This oil gets absorbed into your skin or hair easily. This helps to maintain your natural moisture. Apply some Argan oil all over your skin during the night. Make sure to be clean and dirt free before applying this oil. Put on heavy socks to sleep. This makes you wake up and even your roughest spots may become soft and make moisturized.

Use cleanser to re-examine to get hydrated skin

The weather gets cooler with the recommended making off switch from an exfoliating cleanser. This makes your skin milder and is no excessive with a drying agent. Thus, use a serum to swap it for the lotion or cream that is textured with and helps to nourish you with a hydrated skin.

Superb hydrating hand mask for soft skin

Your hands look dry and your skin gets folded due to dehydration and cool weather. Here, is a DIY mask that keeps your hands and nails super healthy. Soak your hands in warm milk and apply a mask of olive oil and egg mixture. Apply it and leave it for some time. Rinse it off. You can also use exfoliating scrub that is made with olive oil and salt.

Eat right food for skin care in winter

Eat right food that includes foods rich in omega – 3 fatty acids. This is essential and important to keep your skin hydrated. Eat more tuna, kale, salmon and spinach. Thus, the skin care experts and cosmetic dermatologists recommend avoiding caffeine. Caffeine dehydrates your skin. Winter rolls are around and it is better to go for herbal tea instead of coffee.

Add strawberries and honey into your diet

The best and tasty snack in the winter is strawberry with honey. This is a skin lifesaver during the winter. This acts as a great home remedy to keep you hydrated. Take three strawberries and are mashing them with a tablespoon of honey. Apply it on your dehydrated skin. Leave it for about 15 minutes. Rinse it off with water. This helps to glow your skin naturally.

Use moisturizer to get smooth skin during winter

Since the skin on your face is more sensitive, use an oil-based moisturizer, rather than a water-based moisturizer so that the oil forms a protective layer on the skin and retains moisture on your face.

Exfoliate your skin for glowing skin

Exfoliate your skin once a week. It will help you get rid of the old dead cells and your skin will become fresh. You can use scrubs available in the market or use homemade ones.

Body oil massage for dry skin in winter

Moisturize your skin several times in a day. Use various body oils or body lotion products containing avocado oil, primrose oil, almond oil, tea tree oil, mineral oil or glycerin daily to reduce the dryness on your skin.

Water to get hydrated skin in winter

Drinking water helps your skin stay young and wrinkle free. Don’t forget to keep yourself hydrated by drinking plenty of water every day during winter season.

Diet for fairer skin during winter

Add hot soups, herbal tea etc., to your daily diet. Add seasonal fruits and vegetables to your diet. Green leafy vegetables like methi and seasonal fruits like oranges are good options during winters.

Sunscreen to get rid of damaged skin

Winter sun can also damage your skin, so put on some sunscreen to your face and hands while going out during winter. You can use moisturizers that combine sun protection. Apply sunscreen before leaving the house.

Avoid hot showers in winter

Having a hot bath during winter season do feel great, but the intense heat of a hot bath or shower can lead to loss of moisture in our skin. Lukewarm water is much better for a bath during winter.

Winter hair care tips

Due to the bitter, dry freezing cold wind during winter season most of us find it difficult to manage the frizzy, and dry texture of the hair.

Avocado treatment for hair care in winter

Avocado is the best fruit to promote healthy hair. It is better to crush down the leftover fruits into a hydrating hair mask. This gives a hydrating skin with a healthy and glowing skin. This is the best home remedy for good health and healthy hair with glowing skin.

Tea tree oil treatment for winter hair care

Tea tree oil is the most invigorate roots that fight against dry skin and dandruff. Aloe vera gel treatment is also best with the scalp that heals and rejuvenates your hair moisturized. Thus, there are no worries on which hair care products you choose. Be sure to rinse your hair strands with cold water after taking your usual shower. This is crucial for fighting frizz.

Dandruff treatment in winter

Dandruff is quite common during the winter season due to dryness in the scalp. To avoid this try hot oil and lemon therapy at least once a week to get rid of dandruff.

Oil massage for scalp and hair care

Treat your hair with a nice oil massage; olive oil, coconut oil or whatever you prefer. You should heat the oil before applying it. Do this twice or at least once a week to keep your hair moisturized. Warm two teaspoons of olive oil and massage it into your scalp. It will keep your scalp healthy; your hair will be shiny and free of breakage and frizz.

Avoid washing your hair frequently

Use lukewarm and not hot water to wash your hair. Condition your hair every time after shampooing.

Luke warm water to get rid of split ends

During the winter season wash your hair with lukewarm water as hot water leaves your hair frizzy and static.

Conditioners to treat dry hair

A deep conditioning to your hair once in a while are probably best during the winter season. Avoid blow drying. If possible, let the hair dry naturally.

Use scarves to get smooth and silky hair in winter

Cover your hair every time you go out. Use silk scarves instead of the woolen ones as they lead to hair every time after shampooing.

How to avoid split ends in winter

Split ends in hair may also be due to dry weather. Too much exposure to cold wind results in hair breakage. Trim the split ends, which are common problems during winters as the hair becomes dry. Cover your head when you go out to protect your hair from the dry winter wind. Make sure to use a serum or a hair cream after a head bath to smoothen and bring shine to your hair.

Hairstyle to try in winter

You can try French braid, fish tail braid, side ponytail, high pony tail and various other hair styles. Most of us like leaving our hair loose, but it’s better to tie them into a ponytail or braid them during the winters. Braids are in trend now.

Water adds moisture to your hair

Drink plenty of water and eat more fresh salads to provide nourishment for your scalp and promote hair growth. This is one tip that we should follow not for a particular season, but throughout the year as it helps moisturize the skin from within.

Winter makeup tips

Every woman looks forward to making her look beautiful, even during the cold winter season. It is a popular belief among women that applying too much make-up can cause acne and pigmentation. Though applying a product that does not suit the skin does lead to breakouts, but that’s not too often. Choose makeup colors that are suitable for the winter season as well as your skin type. Here are some makeup tips for a glam look during winter season.

Dry skin: Skin type is most important during the winter season. If you have a dry skin, use a suitable lotion and apply all over your face gently before you apply makeup. Whereas for oily skin you just need to apply a little bit of it.

Moisturizer: Apply your moisturizer when your face is slightly moist. This helps in locking the moisturizer better and keeps your face refreshed for a long time.

Foundation: Use a creamy liquid foundation that matches your skin tone and apply over your face for a smooth look. After applying the foundation, apply some powder on your face to get the flawless appearance.

Warmer eye: Choose a warmer eye shadow shade like browns or grays and apply to the upper part of your eyelid to make your eyes look more striking.

Natural therapies: Natural yogurt is one of the best natural therapies for a blemish free, smooth and clear complexion. Use it on your face for 20 minutes and rinse it off.

Blusher: Use a blusher that will add a little color on your face so you don’t look too pale.

Black mascara: Use black mascara and apply on your eyelashes.

Nose appearance: To make your nose appear smaller and sharper, apply a matte Bronzing powder on the sides of your nose and then add highlighter or shimmery powder on the bridge of your nose for a sculpted effect.

Lipliner: Continuing with lips, line your whole lips with a lip liner and then blot it. Go over your lips again with the liner and then apply your lipstick. Apply lipstick or a colorless lip-gloss on your lips for a smooth and moist look. This will ensure your lips have more color for a lot longer than just applying a lipstick.

Light makeup: Try to apply makeup in natural light for a day time look. It helps in making sure you don’t step out of the house.

Home remedies for pink lips – How to lighten dark lips naturally

Lips are a very prominent part of the body, the most visible part, because you speak through your mouth and use the lips to make different sound effects. Beautiful, soft lips are desired by women everywhere. Healthy and pink lips are every girl’s dream. Here, you can see home remedies for pink lips naturally.

Beautiful lips make you look attractive infect red lips, which have a regular blood circulation look shiny and glowing. Texture and color of your lips can reveal a lot about your health and lifestyle. Lips can also make you look dull if they are dry and the blood flow is less. The trend of smoking, consuming alcohol and trying out different cosmetics on your lips can make them look dark and unhealthy. You go to parties and functions so you need to look good and attractive. When the face is beautiful, why detracts the allure with dark, chapped and dry lips. Every person wants to look beautiful and attractive to the world and the society they are in. With a little bit of care, you can achieve pink, luscious and attractive lips, as you ever wanted.

Lips are the two soft layers; lifestyle is also a huge contributory factor in having darker lips. The reason that your lips are red is that the blood flow directly touches your lips. There are several factors that can cause your lips to get darker. Red and glowing color show that how much your lips are healthy. The most common causes for darker lips are exposed to sun, UV rays, smoking, allergies, too much caffeine intake, hormonal imbalances, and age.

Homemade lip care tips

Brightening lip scrub

If your lips look dull and tired, try to refreshed and brighten them up using this lip scrub. Take 1 teaspoon of sugar, one teaspoon of freshly squeezed lemon juice and 1 teaspoon of honey. Massage your lips with this simple mixture for a minute or two and see your lips brighten up, dullness will disappear, and your lips will look pinker.

Sugar scrubs for pink lips

Sugar helps in getting rid of unwanted dead skin cells present on your lips. The butter helps to improve the color and enhance gloss on your lips. Prepare a thick paste by mixing three spoons of sugar powder with two spoons of butter. Apply this mixture as a scrub over your lips. Try this natural beauty tip 2-2 times a week to get lighter lips.

Lip massaging to get pink lips

Try gently massaging your mouth with wet, soft bristle toothbrush every evening to make your lips very soft and bright pink. This is quick and helps your lips; don’t be harsh, because the skin on your lips is very gentle.

Natural scrub for the lips

Make a thick turmeric paste by mixing milk with turmeric powder. Wet your lips with water and first scrub off your lips gently with a soft toothbrush. Apply a bit of the turmeric paste on all over your lips and let it remain there for not more than 2-3 minutes. Exfoliate your lips again gently with the soft toothbrush. You should do it lightly for 2-3 minutes, so that you do not scrape off healthy cells. Pat dry lips and apply lip balm of your choice. It’s better to use homemade lip balm.

Beetroot for natural pink lips

Beetroots are rich in vitamins and antioxidants and can efficiently help nourish your lips. Extract juice from beet root and apply it at night before going to sleep, in the morning you will wake up with gorgeous pink lips and the color can last the whole day, until you decide to wash it away.

Lemon juice to get soft and smooth lips

Lemon is known for its natural bleaching properties. Lemon juice works to exfoliate your lip’s skin, and brings up new tone on your lips. Squeeze a lemon and massage its fresh juice over your lips. You can apply this every night before you sleep to get glossy and pink lips.

Carrot juice to get rosy lips

Carrot juice works the similar way as Beetroot juice. Just soak a cotton pad in carrot juice and apply it on your lips. This is rich in vitamin juice that will add color and nourish your lips.

Honey for your lips

Apply honey on all over your lips every night, let it dry, and remain there overnight. It will not only lighten your lips, but also soften and give them a pink glow.

Pomegranate to get brighter lips

Crush pomegranate seeds, apply the juice on your lips, and see them become redder brighter and fuller.

Strawberry lip balm

Mix one spoon of strawberry with two spoons of petroleum jelly. Apply this as a lip balm daily to get glossy pink lips.

Roses for pinker lips

Grind up some rose petals in a bowl until you see the juice and apply this paste on your lips. Not only it smells divine, but also rose petals will hydrate, nourish, and care for your lips, making them look brighter, healthier, and pinker.

Raspberry scrubs to get healthier lips

Raspberry contains essential minerals and vitamins which can make your lips vibrant and bubbly. Prepare a paste by mixing raspberry with aloe vera and pure honey. Massage and scrub your lips with this paste and rinse it off after 10 minutes. Then apply a homemade lip balm on your lips to enhance gloss on your lips and give them pink color.

Cucumber for natural pink lips

Rub a cucumber slice on your lips daily for a couple of minutes and see your lips brighten. Cucumber will help nourish your lips, lighten their color and make them look more pink naturally.

Olive oil for glowing lips

Olive oil contains several vital minerals, vitamins and other nutrients. Scrub olive oil onto your lips before you sleep at night to soften your lips and give a natural glow to them.

Orange to get rid of dry lips

Orange peel can be very helpful in treating dull and dark looking lips. Store the orange peel and just rub it on your lips for a minute or two and see your lips brighten up and “blush”.

Apply berry mixture to get pink lips

Berries like strawberries and raspberries are the best ways to get rid of dark lips. Prepare a paste by using raspberries to the mixture of aloe vera gel and honey. Mix them well and apply this paste to your lips. Leave it for five minutes and rinse it off. Replace it with a lip balm as a natural home remedy. This is the effective home remedy to get pink lips. This is due to raspberries have vital vitamins and minerals that keep your lips healthy and therefore vibrant.

Turmeric pack with milk to make your lips pink

Turmeric helps to lighten dark lips, which is an ancient home remedy. This is the best way to get and mix raw turmeric powder and milk cream to achieve better results. Mix turmeric powder and gram flour to lighten your lips. This keeps your lips soft and pink. Gram flour removes dead skin and make them smooth and soft. This mixture helps to get well moisturized lips after you remove the mix.

Honey, almond oil and sugar mixture

The homemade pack is the best way and is a great home remedy. This gives soft pink lips. Sugar, honey and a little amount of olive oil and almond oil are best to get well moisturized lips, Mix them well and gently massage it for about 10 minutes. This helps to get rid of pink lips and make them smooth and soft to be pink.

Turmeric and nutmeg mixture of pink lips

Turmeric helps to heal the inflammation on cracked and swollen lips. Similarly, nutmeg is rich in antioxidants, vitamins and minerals. Take 50 grams of nutmeg, 50 grams of dried turmeric root, cow’s ghee and 1 liter of milk. Heat milk in a pot and tie the pot’s mouth with a neat clean cloth. Cut the nutmeg into small pieces and place it on the cloth. Bring the milk to a boil and reduce the heat. Let them boil in simmer for about 10 – 15 minutes. While the milk vapor than it can be absorbed into the nutmeg. Now, remove the nutmeg pieces and let them dry. Grind the nutmeg and turmeric root into smooth powder and mix them well. Store it in an airtight container. Mix a powder and cow’s ghee to form a smooth paste. Apply this paste on the affected area. Repeat the process for better results.

Fuller’s earth and honey mixture for rosy lips

Fuller’s earth helps to whiten and clean the skin by opening the pores to get a clear, smooth skin and helps to get rid of dead skin cells. Mix fuller’s earth and honey in a small bowl. Prepare a smooth paste and apply this paste on the affected area. Gently massage for about 1-2 minutes. Let them dry for about 5 – 10 minutes and rinse it off with water. Repeat the process twice a week for better results.

Lemon juice to get pink lips

Lemon has a natural bleaching property. This is more effective to lighten dark lips. Thus, the lemon juice doesn’t only lighten dark lips, but also removes darker patches and spots from your lips and skin. Lemon juice works as a natural exfoliate. Thus, the skin on the lips brings up a new tone to your lips. Simply, take some freshly squeezed lemon. Apply it on your lips. Gently massage it over your lips. Massage your lips with lemon juice before going to bed. Rinse it off in the morning with water. This helps to get glossy and pink lips. Lemon naturally exfoliates dead skin and helps to get natural and glowing pink lips. This helps to lighten the lips and give natural rosy and pink soft lips.

Healthy tips that you need to follow

Use lip balm especially to protect them from sun rays, to prevent moisture loss. It contains petroleum jelly that prevents moisture loss.
Drink at least 8 glasses of water every day.
Eat healthy food that contains vitamins A, B and C.
When you brush your teeth, gently move in circular motion with the brush of your lips this removes dead cells.
Avoid cosmetic that is allergenic to your skin
Avoid smoking, alcohol, and caffeine.

Precautions for healthy lips

Stop smoking: Smoking is the most common and main reason to get dark and dull lips quickly. So, it is better to stop smoking, which is the best home remedy for pink lips. This helps to find the way to quit smoking. Your lips won’t just get pinker, but quit smoking for healthy lips. With the quit of smoking, you can achieve a healthy body, especially your lungs that will live longer.
Always stay hydrated: If you are hydrated well, then your skin glows with beautiful pink lips. This is one of the most common things for healthy looking lips. Increase your intake of water. Drink some fresh fruit juice that works well together to keep you hydrated. This gives healthy and soft lips.
Stop licking your lips: The most commonly seen habit in everyone. Stop this as if your lips feel dry, by liking them is can make your lips look chapped. This causes your lips to become dull and dry.
Protect your lips from sun: Sun protection is very important. If you are stepping out into the sun, then it is better to apply lip gloss. This helps to protect your lips from sun. This prevents your lips from becoming darker due to heavy exposure to the sun rays.

Homemade winter skin care tips

In the winter months, however, when activity decreases and leisure time moves indoors, it isn’t as easy to maintain healthy skin. Homemade beauty tips for for skin care in winter.

The season’s beauty vampires – biting winds, steamy showers, dipping temps and drying indoor heat – can suck the life right out of your skin and hair. Whipping winds, dry air and chilly temperatures can really do a number of soft and hairy. Cold air outside and central heat indoors can strip moisture from strands and pores, making hair rough, skin itchy and dry. But endure cracked hands, legs and foot.

For many people, the cold, clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the skin of the face, hands and feet. For some people, the problem is worse than just a general tight, dry feeling. They get the skin so dry and it results in flaking, cracking, even eczema.

Winter can be a particularly difficult time for your skin. You can follow the tips to keep your skin from falling victim to dryness, cracking and irritation this winter.

Best homemade winter skin care tips and face packs

Drink water for healthy skin

Hydrate your skin from within by drinking lots of water. Carry a bottle with you when you go outside. Herbal tea is also great when it’s really cold. Your skin will soon have a healthy glow. So drink up and don’t let your skin go thirsty.

Exfoliate to get rid of dry skin

Exfoliating your skin regularly is an effective way to rid the skin of dead cells, which tend to be dry and coarse. Plus, it allows moisturizer to penetrate the skin better. Exfoliation promotes cellular renewal by allowing new, moist skin cells to surface. Thus, the new cells are deeply penetrated with moisture, so they will help to keep your skin hydrated longer.

Avoid hot showers and baths

As tempting and as enjoyable as it is to jump into a hot shower on a cold winter day, don’t. “Bathing in hot water breaks down the lipid barriers in your skin, which causes a loss in moisture,” says Dr. Norman. Instead, Dr. Norman recommends taking warm showers, not hot and to avoid staying in for an extended period of time.

Get a facial to get clear skin

Getting a facial is a great way to clear out your skin and start a new season with a clean slate. As the climate changes, so does our skin and an aesthetician can help ease the transition. Starting with healthier, cleaner skin allows your cold weather skin care routine to be more effective.

Moisturizer your skin in winter

You may have a moisturizer that works just fine in the spring and summer, but as weather conditions change, so too, should your skin care routine. Find an “ointment” moisturizer that’s oil-based, rather than water based, as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion.

It is better to choose your oils with care because not all oils are appropriate for the face. Instead, look for oils like avocado oil, mineral oil, primrose oil, or almond oil. Shea oil or butter is controversial, because it can clog facial pores. And vegetable shortening, LaPlante says, is a really bad idea. “It would just sit on the skin,” she says. “And it would be really greasy.”

You can also look for lotions containing “humectants,” a class of substances that attract moisture to your skin.

Apply hydrating night cream for the face

If you have uncomfortably dry skin, you may want to consider using a targeted night cream for your face. Night creams are made with reparative and regenerating ingredients, like avocado oil, that penetrate the skin slowly while you sleep and moisturize deep down below the surface for lasting moisture the next day.

Choose cleanser wisely

The wrong soap can worsen itchy, dry skin. For instance, steer clear of regular bar soaps, since they tend to contain irritating ingredients and fragrances. Instead, start washing with a fragrance-free, moisturizing cleanser or gel. You can also prevent winter skin problems by using less soap, so limit you’re lathering to necessary areas, such as your hands, armpits, genitals and feet.

Use milk as cleanser to get smooth skin

If your arms or legs look scaly, try a 12 percent lactic acid lotion. “Celopatra used to bathe in milk because of the lactic acid,” Dr. Barba notes. “It’s an incredibly effective moisturizer, and it also works as a powerful exfoliant, so those scales go away.”

Prevent Irritated & dry eyes in winter

Wind and dry air are not a good combination for sensitive eyes. Sporting sunnies on a sub zero day might look weird, but the lenses can protect eyes from glare and wind. Keep a bottle of non-medicated saline tears or eye drops on hand and use it to refresh eye moisture when needed. Prevent irritation by keeping those well moisturized hands away from the eye area.

Moisturizing face mask during winter

During winter, avoid any facial products with alcohol, and switch to a milder face wash and a thicker moisturizer. Need to mix up the routine a bit? Wash your face once a week with Greek yogurt as it sounds weird, but the lactic acid works as a gentle, non-abrasive exfoliator.

For a moisturizing face mask, take bananas, avocado, egg yolk and milk can all make great moisturizing face treatments. Whole grains and aromatic veggies contain selenium, a compound that gives skin the elasticity to make silly faces. Snack or quinoa, brown rice, onions, or garlic when skin gets tight and dry.

How to get rid of chapped lips in winter

Keeping a tube of lip balm in an easily accessible pocket is a good first step, but winter winds can take chapped lips to a whole new level. If lips are flaky, take a clean toothbrush and very gently exfoliate the skin to remove excess skin. Slather on beeswax or a lip balm with lanolin and keep reapplying throughout the day. Lanolin is a natural moisturizer that softens skin and reduces evaporation, keeping the skin hydrated. For seriously dry lips, apply honey or Vaseline to the lips for 15 minutes and then remove with a cotton swab dipped in hot water.

Use honey for dry & rough skin in winter

To soften stubborn dry patches on rough elbows and knees, opt for a rich, hydrating scrub. “I use a simple mix of honey and sugar,” says Ford makeup artist Lisa Trunda. Studies show that humectants honey reduces inflammation and sugar increases circulation in the skin, says Miami dermatologist Jeremy Green, MD.

“This can be especially helpful in winter when blood flow is typically diverted from the skin to keep your core warm.”

Eat a balanced diet for glowing skin

Eating a healthy diet full of nutrients and vitamins is the best way to keep your skin from looking and feeling healthy. It’s also important to drink enough water to keep your skin and hair hydrated from within. Eating an unbalanced diet will leave your body lacking in the nutrition needed for keeping your skin and hair looking great. Eating well will also make you feel great too! If you have trouble with maintaining a balanced diet then take multivitamins, but remember that this is not an effective replacement for the real thing.

Wear appropriate clothing

Many cold weather fabrics can aggravate dry winter skin. “Keep wool and rough clothing from directly touching your skin,” says Stein Gold. “This can cause dry skin to get irritated and itchy.” Wear soft, breathable materials against your skin, and then pull on a warmer sweater. Protect your hands from the cold winter air with gloves, put cotton or silk glove liners on first.

Drink more fluids

“People also tend to drink more fluids in the warmer months, an important component of healthy skin, because of heat and increased activity.” But “during the summer months, humid air helps to moisturize the skin, and the nourishing minerals in vitamin D are more easily accessible because of the vast amount of sunlight.” Says Dr. Norman.

Best homemade winter face packs

Avocado face pack for winter skin care

Avocado is best and helps in nourishing your skin. This make your skin moisturized. Egg gives a clear and blemish free skin. Take two tablespoons of fresh avocado paste, 2 tablespoons of honey and one tablespoon of egg yolk. Mix all the ingredients in a blender and prepare a smooth paste. Apply this paste on your face and neck. Leave it for about 30 minutes and then rinse it off with plain water. This face pack gives a well moisturized skin. Repeat the process for a week.

Oatmeal mask to treat winter skin

Oatmeal face pack is best during winter season. This helps to give a well nourishing and hydrating skin. You need take equal proportions of Oatmeal flakes, honey and yogurt. Mix them well and apply this paste to your face. Leave it for about 30 minutes. Rinse it off with warm water. This face pack gives a refreshed skin. This is the best pack for skin dryness due to cold wind. Repeat the process 2 times a week for better results.

Honey and raw milk to get well moisturized skin

Honey is the best way to get moisturized skin. This is the easiest face mask that keeps your skin soft and smooth. Take 5 – 6 tablespoons of raw milk and add 2 tablespoons of honey into it. Mix them well and apply this smooth paste to your face and neck. Gently massage it over for about 5 minutes. Leave it for about 20 minutes. Rinse it off with lukewarm water. This is the best and easiest process to treat dry and rough skin in winter season. This face mask gives instant glow to your face and well moisturized facial skin deeply.

Banana mask to get rid of dry skin

Banana mask helps to hydrate your facial skin and helps to prevent skin dryness in winter. Take half ripe banana and mash it into smooth paste. Add 1 tablespoon of yogurt into it and add 1 tablespoon of honey. Mix them well and apply it to your face. Leave it for about 20 minutes. Rinse it off with lukewarm water. This helps to give a well-nourished and moisturized face. This make you look hydrated. Thus, this make your skin smooth and fresh looking. Repeat the process for 2 – 3 times for a month.

Homemade aloe vera face packs for dry, oily, glowing skin

Aloe Vera is a wonderful natural ingredient that is really wonderful for your skin tone. It keeps your skin healthy, fresh and glowing. The gel like substance inside the Aloe Vera leave is of a great use whenever you are in the process of get a healthy skin tone without any wrinkles, patches and fine lines. You must have observed variety of products that has Aloe Vera as the main ingredient. Whether you have dry, oily or combination skin, Aloe Vera face packs with other homemade ingredients will be ideal.

Aloe vera gel is the extract of the aloe vera plant and is also known as the ‘plant of immortality’. Aloe vera is nontoxic plants store enough water in its leaves to survive in the harsh conditions of African regions where there is low rainfall and dry winds. Aloe vera is excellent for your skin and hair, but is also contains vitamins, minerals and many other active compounds. It may be used as it is or used as a constituent in creams. Most of the cosmetic products available in the market contain this gel.

If you are looking for some natural remedies to get your beautiful and radiant skin back here is a solution to try aloe vera facial packs. It is great for every skin type which is having medicinal values. It is used for reducing inflammation and pain and also to treat cuts, wounds, insect bites, eczema, sunburns etc. When you cut the leaves from the plant, take the leaves in the middle of the plant as it contains more gel.

[ Hindi version ]

Aloe vera is considered to be the best Ayurvedic medicines for both health as well as skin. Aloe vera gel prevents your skin from sun damage, swelling and acne. If applied regularly, your skin pores open up and this brightens your complexion. For a shiny and glowing complexion, try these aloe vera face packs.

Aloe vera is synonymous with “miracle” in some cultures and has numerous skin, health and hair benefits. It is used in ingredient in foods and energy drinks. It has high nutritional values.

Nutritional value

Aloe vera contains 75 nutrients, 20 minerals like copper, iron, sodium,calcium, zinc, potassium, chromium, magnesium and manganese, 12 vitamins such as A, B1, B2, B6, B12, C and E, 18 amino acids and 200 active enzymes. As these nutrients have tremendous healing power for both external and internal ailments. It also contains folic acid and Niacin. This exotic plant further contains many beneficial compounds like polysaccharides, mannans, anthraquinones and lectins.

Dry skin

Aloe vera is a good moisturizer and makes your skin look fresh and rejuvenated. This face pack will help dry and aged skin achieve its optimal level of moisture, leaving it soft and supple.

Mix 1 teaspoon of aloe vera and 1 teaspoon of cottage cheese and then add cucumber slices, some dates from which the seed have been removed and a little lemon juice and mix all the ingredients well. Apply this paste on your face and neck and leave it for 30 minutes. Wash the face with cold water and then with lukewarm water. Again, wash with cold water. It is very effective for dry skin and makes it hydrated and fresh.

Sensitive skin

Blend juice from cucumber, aloe vera and yogurt and make it into a fine paste. Add a few drops of rose oil to this paste. You can also add any other essential oils instead of rose oil to the paste. Apply this mixture on your face and let it leave for about 15 minutes. Rinse with cold water. It removed dirt, oil and other impurities that deposit on your face and the pores of the skin and makes your face fresh and clean.

Pigmentation marks

This face pack is excellent for reducing the appearance of unwanted blemishes and pigmentation marks on your skin, including age spots and zit marks as well as burns and other wounds. Take aloe vera gel and rose water, extract gel and mix it with rose water. Apply this to the face and leave it for about 20 minutes. Massage gently into the face for 2-3 minutes. Rinse with cold water.

Face scrub

Aloe vera scrub removes dead skin and makes your skin smooth and glowing. Mix cucumber slices to aloe vera gel and mix them well and make a paste. Now add oatmeal to the paste and mix well. Apply this mixture on your face and massage your face in circular motions. Leave the scrub on the face for about 10 minutes and then wash off with water. It will make your skin look fresh and rejuvenated.

Remove Tan

Aloe vera is excellent for helping to remove an unwanted tan. This can be of special use for those living in hot and sunny climates where skin tanning is inevitable. Mix lemon juice and aloe vera gel and then apply onto the affected area. Let the paste stay for roughly 10-15 minutes and then wash off. You can also use cotton to apply the paste to your skin.

Oily skin

Aloe vera face mask is great for helping to control oily skin and prevent the occurrence of spots and acne scars. Boil the aloe vera leaf in the water and then grind to form a paste. Mix this paste with honey and apply to the face. Leave it for about 20 minutes and then wash off with cold water. You should feel your pores that will tighten and the oil on your face reduced.

Fairer skin

Aloe vera is the best herbal face pack that is suitable for all skin types. You can maintain the fairness and glowing skin by using aloe vera. Mix aloe vera extract with rose water and apply a thick coat over the face and around your eyes. Gently massage for 2-3 minutes to cleanse out dead skin. Leave it for about 15-20 minutes and then rinse with a facial cleanser or cold water. Repeat it once a week for best results.

Pimple

Aloe vera is widely used for keeping acne and pimples away and imparts a blemish free skin. As it has a high level of purity and accuracy that why it is highly demanded. Boil aloe vera leaves in water for a few minutes and grind it and make it into a paste. Mix honey to this paste and apply this mixture on your face. Leave it for about 20 minutes and then rinse off with cold water. Repeat it once in a week and you will get a clear skin without any blemishes.

Acne scars

Aloe vera is used to exceptional skin cleanser. It helps you to get rid of pimples as well as acne pores. Boil aloe vera stick in the water for some time. Grind into a watery paste and add honey into that paste. Stir the honey until it dissolves in hot water. Apply this solution on your face or on acne or pimple pores. Leave it until it dry as it may take 15 minutes and wash it gently with cold water.

Mature and dry skin

Applying aloe vera gel to your face regularly will help to diminish the lines and wrinkles associated with ageing and loss of elasticity in the skin. This is due to the simple fact that aloe vera consists of both vitamin c and E, which are known to be vital for healthy skin and also help to improve natural firmness and leaving your skin soft, supple and hydrated.

You may also use the mixture of aloe vera gel and crushed almonds to form a paste. Apply this on face and neck. Leave it for about 15 minutes before you wash it off.

Aloe vera features

It protects from harmful rays and pollution
It improves blood circulation and flow to the affected or injured area
Useful in any types of skins to cure from the allergies, rashes and dermatitis
Aloe vera gel contains properties and substances which are highly beneficial in decreasing itching, swelling
It has the ability to increase tissue features from the cellular level and regenerate superior tissue.
It is multipurpose gel for skin and hair care
It helps in reducing pimples and acne scars
It can improve the dullness and complexion of the skin
It has the ability to increase tissue features from the cellular level and regenerate superior tissue.

Homemade Aloe Vera face packs

Turmeric and Aloe Vera

If you want to get a natural glow over your skin, nothing is better than the combination of Aloe Vera and turmeric. For this, you would require a pinch of turmeric, milk- 1 teaspoon, few drops of rose water and Aloe Vera gel. Mix them all in a container and blend it properly with the help of a blender. Now apply this glowing pack over your face and neck. Wash it away after 20 minutes.

Mango fruit and Aloe Vera

Our skin becomes unattractive and filled with wrinkles due to remains of toxins inside our skin layer. This is a wonderful Aloe Vera detox face pack that will remove toxins from your skin and make you look healthy. You need to cut few slices of mango fruit and pour a spoon of Aloe Vera Gel. Blend it and apply over your face.

Cottage cheese and Aloe Vera

If you have dry skin, combination of cottage cheese and Aloe Vera will form a wonderful face pack. Take a spoon of cottage cheese and same quantity of Aloe Vera gel. Now combine both with few drops of water. Once the paste is formed apply over your skin to treat your dry skin.

[ Hindi version ]

Eye care remedies for computer users

Eye strain is a combination of vision problems noticed during and after working long hours on the computer. Nowadays the computer users are facing visual inefficiencies and eye related problems. The symptoms occur whenever the visual demands of the task exceed the visual abilities of the individual. The most common problems faced by computer users are eye strain/eye tiredness, headaches, blurred vision, dry/ irritated eyes, burning sensation, neck, backaches, high light sensitivity, and double vision. In order to control those problems, here we are discussing about the tips for computer users.

Breaks are important

Make a habit of taking short, frequent breaks rather than longer less frequent breaks. At least try to take breaks about 2-3 minutes for every 15-20 minutes, 5 minutes for every 30 minutes, or 10 minutes for every hour as a schedule. Also make a habit of walking for a while during lunch hours for refreshment.

Splash water on your face

During breaks, sprinkle water on your face while closing your eyes. This gives an overall relaxing effect and helps you feel refreshed.

Use tea bags

Dip a green tea bag in cold water or in a fridge for some time and place it on eyes and relax. This will prevent the formation of wrinkles and will boost the generation of new cells around the eyes. Green tea is a wonderful repairing agent. This not only soothes tired eyes, but also reduces puffiness.

Drink water

When a person is dehydrated, especially in an air-conditioned office, the body starts storing water as a defense mechanism. So drink plenty of water which helps in reducing puffiness around the eyes and gives relaxation.

Eat healthy diet

Eat vitamins that are rich in A, C, and E with a B complex and zinc food items on a daily basis, eat citrus fruits, dairy products, green leafy vegetables, tomatoes, spinach and poultry. Make a habit of carrying a box of chopped carrots, cucumber, and fresh fruits. Have it in meanwhile. This reliefs from stress and gives refreshment.

Contact lenses

Ideally, a person who uses lenses should wear it for not more than 10-12 hours a day. By wearing this lens for a long time before a computer also strains the eyes so much. So avoid it when you relax.

Eye exercises

Eye exercises and massage or acupressure points, are done for every hour that you spend on your computer, are very relaxing and helpful.

Do not forget to blink periodically. Staring at computer screens can dry our eyes and cause redness and irritation.

Use proper posture

Check the monitor screen is at least 50-60 cms far away while using computer. This allows complete blinking thereby reducing symptoms of dryness and eye fatigue. Also blink eyes and that gives rest to the eyes at intervals. Sit in an erect position rather than leaning position. Make sure of taking a break for every 30-60 minutes. At least make a habit of seeing other objects for 3-5 minutes as an interval. Preferably use a desk lamp. Use a wrist support pad if needed.

Keep your monitor bright

Brightness on monitor avoids us from feeling stressed and fatigue so early. This also reduces the flicker rate of the computer. Over flickering may lead to eyestrain and headaches.

Check your monitor’s position

The position of the computer monitor also causes eyestrain. Make sure that it should be placed at the proper distance away from your eyes. The screen should be about 4-5 inches below eye level. It has to be checked from the center of the screen.

Minimize glare

Check whether the monitor is clean and free of dust. Install an antiglare screen. This helps to keep the shades drawn to prevent glare from outside sources so that the eyes cannot easily undergo fatigue.

Try a massage or eye cupping

Massage the area around the eyes that will provide relaxation to the muscles and feel comfort. Rub your hands together to create friction and warmth, then gently cup your palms over your closed eyes and rest them.

These tips can be used easily and conveniently at home and office. This prevents stress, and vision problems. So, friends, check it and save it if you need and these can be easily followed too.

Winter health care guidelines

Every will wear warm clothes and stay as much as they can in their cozy homes in winter. Most of you will spend more time indoors, unfortunately, is what leads us to catching the most common seasonal disease – common cold.

Since we stay close houses with other people indoors, there are more chances to catch an infection. Like, the common cold viruses – there are more than 200 types – have a better chance of an infection during winter since the lining of our nose is drier. While there is no cure for the common cold itself. People with common cold have symptoms like coughing, sore throat, runny nose, sneezing or fever that can be treated. In the same way, the only solution to dealing with the common cold is preventing it from infecting us.

Preventing infections

Dr. Prashant Saxena, head of Pulmonology and Sleep Medicine at Saket City Hospital, suggests a few ways to do so. “Always cover your mouth and nose while sneezing or coughing, and regularly wash your hands with soap and water. The use of a disposable mask or a disposable tissue paper is a good idea if one is suffering from cold and cough. Keep your house clean and maintain a hygienic environment. People with preexisting lung problems must consult a chest specialist during the change in seasons,” he says.

According to Dr. Krishan Chugh, director and head of Paediatrics at Fortis Memorial Research Institute in Gurgaon, there are four major points that need to be considered to prevent the seasonal respiratory diseases, especially among children.

“Avoid exposure to the illnesses at home, school, or creche and in crowded places. Second, focus on your child’s nutrition. A good, healthy, and balanced diet is the first step towards having a healthy body. Third, adequate clothing is essential to protect your child from cold temperatures. But a word of caution – please do not over clothe your child since that also can lead to problems. Last but not the least; do not use convection heaters which cause dryness of air.”

Skin problems

The cold weather also results in our skin becoming dry and flaky. According to Dr. Karuna Malhotra, a cosmetologist based in Rajouri Garden, “The onset of winter brings along its own plethora of skin problems. With cold and dry weather dictating the season, it basically becomes compulsory to moisturize our skin more meticulously.” Dr. Malhotra says that people often complain of chilblains during winter, which tends to occur especially in children and women.

“It starts with redness, with swelling and occasionally blistering of fingers and toes. Sometimes it may involve the nose and ears too. These areas might become itchy or painful with the eruptions lasting one to three weeks,” she adds.

Chilblains are the result of an abnormal reaction to the cold. When the skin is exposed to the cold, blood vessels near its surface get narrower. If the skin is then exposed to heat, the blood vessels become wider. When this happens too quickly, blood can leak into the surrounding tissue leading to chilblains.

While further conditions lead to chilblains, the constriction of the blood vessels in itself makes those of us with joint pain or arthritis more susceptible to pain. “In cold weather, to maintain the internal body temperature, the circulation of blood to the peripheral areas is less. This makes the joints less flexible and more painful. Changes in barometric pressure also worsen pain and enhance inflammation in knee joints. Restricted sunlight in winters adds further insult to injury. Sunlight is a natural source of vitamin D which provides strength to the bone,” says Dr. L. Tomar, consultant, joint replacement surgeon at Max Super Speciality Hospital in Patparganj.

Better immunity

Apart from all that the individual needs to do, to prevent specific diseases and conditions, the best way to strengthen the body’s immune system in general is to have a balanced diet. “There are certain foods which definitely enhance the immune system to fight infections and brave the cold climate, says Neelanjana Singh, clinical nutritionist at PSRI Hospital at Sheikh Sarai. “These foods are the tulsi leaves, the fruit gooseberry or amla. Also, certain spices such as black pepper and turmeric also help strengthen the immune system. Besides, garlic and tea also have immune enhancing properties. It is important that we regularly consume such foods during winter season to develop and strengthen the immunity.”