How to lighten dark inner thighs | Home remedies to get rid of dark inner thighs

Dark inner thighs are quite embarrassing that looks unhygienic. There are some natural home remedies that can help to get rid of dark inner thighs. Dark inner thighs are a common problem in females due to overweight, having fatty thighs, melanin level elevates, friction between inner thighs, tight-fitting clothes, obesity, over exposure to sun rays, hormonal changes.

Dry skin in inner thighs can lead to darkening. There are some more other reasons for dark inner thighs are profuse sweating, razors, creams, and lotions.

Home remedies for dark inner thighs

Turmeric for dark circular inner thighs

Turmeric inhibits melanin production and is used to treat skin discoloration. This helps in maintaining even skin tone. Take a little turmeric powder with 1 teaspoon of milk cream. Gently rub it on your inner thighs. Let them dry and rinse it off with lukewarm water. Repeat this home remedy once daily for best results. Another way, mix 1 – 2 teaspoons of turmeric powder with required amount of orange juice to form a thick paste. Apply this paste on the dark inner thighs. Leave it for about 15 – 20 minutes. Rinse your skin with warm water. Repeat this for once daily.

Lemon to get rid of dark inner thighs

Lemon acts as a bleaching agent. Take a lemon and cut it into half. Take one half and rub it over your thighs for about 15 – 20 minutes. Then wash it off with water. Pat dry with clean, wet cloth. Repeat it daily until you notice better results. Apply a thin layer of olive oil or coconut oil after drying.

Coconut oil and lemon juice

Coconut oil helps to lighten hyperpigmentation on the skin. It helps to moisturize dry skin. Lemon juice acts as a natural bleaching agent that it helps to get of blemishes. It makes for natural moisturizing bleach. Take 3 tablespoons of coconut oil, half a lemon, and mix them well. Apply it over your inner thighs. Massage your skin for about 15 minutes. Then wash it off with water and pat dry.

Orange peel to whiten dark circular inner thigh spots

Orange peel has natural amazing properties to improve overall skin health. The orange peel is rich in Vitamin C, which has natural skin lightening properties. Dried orange peel powder acts as a natural bleach for skin lightening. This helps to correct uneven skin tone and reduce dark patches on the inner thighs. The dry orange peel is grounded into a smooth powder. Take 2 tablespoons of orange peel powder and add 2 – 3 teaspoons of whole milk. Mix them well to form a thick and smooth paste. Apply this paste on the darkened area of inner thighs. Repeat the process 2 weeks daily for better results.

Aloe vera

Aloe vera helps in skin nourishing and acts as an antioxidant properties. This helps to repair your skin and encourage for skin rejuvenation. This can alleviate hyperpigmentation, fade dark skin patches and can restore your skin’s original color. Take an aloe vera leaf and take out the gel from it. Apply this gel on the affected areas. It helps to repair your skin to reduce inflammation. This is good and doesn’t cause any side effects.

Sugar, honey, and lemon for dark inner thighs

Sugar acts as a natural exfoliator which helps to shed dead skin cells. Honey acts a moisturizer to the skin and lemon that reduces pigmentation. Mix 1 tablespoon of honey with 1 tablespoon of sugar and half a lemon. Mix them well and apply this paste on the inner thighs. Gently scrub in circular motions till sugar disappears. Leave it for about 10 minutes and then wash it off with water.

Yogurt and lemon to get rid of dark inner thighs

Yogurt has gentle bleaching properties and also helps in skin lightening with the dark inner thighs. Yogurt is rich in lactic acid as zinc content can combats sunburn. Lemon has natural bleaching properties to lighten dark skin. Lemon is rich in Vitamin C content that helps to encourage new cell growth and is good for your skin complexion. Mix lemon juice and yogurt into a thick paste. Apply this paste gently to your inner thighs. Leave it for about 20 minutes. Then wash it off with water. Pat dry and it gives the moisturizing effect due to the yogurt.

Sandalwood and cucumber to get rid of dark skin

Sandalwood as well as cucumber helps to cool down the tender of the inner thighs. Lemon is acidic that helps to lighten the dark spots. Peel and grate a cucumber and add 1 tablespoon of sandalwood powder to it. Add a lemon juice and mix them well. Apply this on your inner thighs and leave it till dries off. Then wash it off with water. Skip the lemon juice and that can be used to soothe the area.

Oatmeal and yogurt for skin whitening

Oatmeal has skin lightening properties that exfoliate dead skin cells. The oatmeal has one of the best ingredients to get soft and supple skin. Yogurt helps to lighten the color of your inner thighs and is rich in zinc content that can combat sunburn. Prepare a thick paste by taking 1 teaspoon of oatmeal, yogurt, and lemon juice. Apply this thick paste to your inner thighs and leave it for about an hour. Till it dry and this gives a great exfoliant. It is a great remedy for dark inner thighs and rough skin.

Almond oil, milk, and honey for dark inner thighs

Almond oil is rich in vitamin E that brightens the skin tone. Milk and honey prevents and controls infection in the moisturizing area. Take 2 tablespoons of milk, and 1 tablespoon of honey to it. Add 1 tablespoon of almond oil. Apply it on inner thighs and leave it for about 15 minutes. Then wash it off with water and pat dry.

Potatoes for whitening dark inner thighs

Potatoes give a bleaching effect. Cut down the potato into slices and put them on your thighs. Leave it for about 30 minutes. Wash it off with warm water and then pat dry.

Orange peel with honey for skin fairness

Orange peel is rich in vitamin C that acts as a bleaching agent. Mix it with honey and gently soothes the skin blemish free. Take an orange peel and peel it off. Squeeze the peel to release its acidic content in a bowl. Add honey to it. Now grate or powder the peel to add honey. Apply this paste on the inner thighs and leave it for about 15 minutes. Then wash it off with water.

Milk powder and honey to lighten skin

Prepare a mixture of 1 teaspoon of each of honey, lemon, and milk powder. Add a few drops of almond oil. Apply the paste to your thighs to lighten the color. It works better for tanned skin as well. As it has a moisturizing and nourishing agent.

Fashion trends for college going girls – How to dress up for college in India

Youth is the most energetic, enthusiastic and fashion loving category of any country’s population. They like to try out the latest fashion trends, styles, music and of course the shoes. College fashion has been  merely about dressing up just another day. A fashion trend has the perfect variety available for youngsters, a collection that is not only inspired by their moods and trends, but is also a glamorous as their dreams and hobbies. Move aside plain Jane, as it’s time to welcome the most stylish outfits and accessories. Here, you can see how to dress up for college in India.

Here we have clothing tips for college going girls. College life is stressful and you are going to want to be comfortable more often than you’ll want to be stylish. With several students across the city are making their closets more vibrant by sporting trendy outfits, the trend of presenting yourself well seems to be the high point. The norms on how students dress differ from campus to campus.

Hindi tips on how to dress up for college in India]

Some college campuses are more “Abercrombie” than others. We know that you are preparing for the first day in college by updating your wardrobe with stylish outfits. In most cases, though, there’s not going to be nearly as much pressure to fit in with the latest fashions as there was in high schools.

But picking outfits that don’t grab unwanted attention must top your list! With several dress codes being imposed, it is important to stay stylish yet abide by the rules of the college. Choose what kinds of clothes should you bring to college? We have some practical fashion tips.

College going girls  is deeply interested in  the modern trends and  latest fashion in the way they carry themselves, the accessories they carry and the shoes they wear. They are interested in getting rid of the old fashioned clothes and shoes and want to develop a new wardrobe that is in latest trend. Here are a few tips for the modern college going girls.

Bring comfortable clothes

You may be the type who doesn’t mind a little discomfort in the name of fashion, and that’s fine. Dress codes are really a tough one to abide by. But there will be days when because clothes are a must, like during finals or the day after a nasty breakup, so make sure you have them on hand. As youngsters you would love to sport funky tee shirts and western casuals for college. Think T-shirts, sweats and cozy jeans. Also, bring comfortable things to sleep in that won’t embarrass you in front of your roommate. Kurtis is very much in for college wear. You can pair them with colorful leggings and the right accessories to go with.

Wear comfortable walking shoes

Unless you enjoy being miserable, this is mandatory. Platform shoes, particularly the trend of wearing outlandish styles, were popular fashion trends on the disco scene among men and women. Ladies, please don’t walk around campus in high heeled pumps. This isn’t the city – it’s a college campus, and you’re going to be constantly constant. You should try for formal or simple shoes in weekdays. Save the cute heels for the weekend.

Bring low maintenance clothes

Time is at a premium in college. If it needs hand washing, don’t bring it. Maintain the clothes according to change in fabric as they may damage due to careless washing. If it needs ironing, don’t bring it.

Bring weather appropriate clothes

Here are some suggestions for winter warm clothe that are great for the campus. Keep in mind that you’ll be walking around campus all the time, so if your school is in a cold climate, bring a heavy coat, scarf, gloves and waterproof boots. You need to wear whatever you need to keep warm even if it messes up your outfit. If whomever it is you’re trying to impress likes you less with hat hair, this isn’t someone worthy of your attention.

Bring weekend clothes

Go ahead and bring the cute stuff. You’ll probably want to save it for the weekends, though. So be dressed in something special than normal days which makes you look simple and beautiful.

Don’t come to class half naked

This may be appreciated by some of the male students, but this is not the way to be taken seriously in the classroom. Come to class looking a little more professional. One can look most attractive and fashionable with the very simple style threats. Even outside the classroom, if you wear a navel baring shirt, wear baggy pants. If you wear a micro mini skirt, pair it with a big sweater.

Bring clothes you can layer

You’re going to be coming in from the cold into overheated classrooms, and in from the heat into classrooms fit for a polar bear. While being in college and the semester is nearing then what you are running for and nothing can suit you better than a satchel.

Handbags

The very first and the one trend which a college girl should consider following religiously is the handbags designs and styles. Handbags may do the magic the dressing sense does matter, because without the right dressing sense and right colors.

Shoes

The latest trend of shoes in the current year is stylish pumps, heels and pointed shoes. You can also go for the formal shoes with some wear as college goers will never go for something which is formal from the head to foot. For both girls and boys stylish shoes are very well available in the market.

Stylish College Bags  

College bags are an important item in the college accessories. Bags are the symbol of the person’s taste and style. The latest trendy bags are the cross body bags, shoulder bags and knitted bags in bright, bold and neutral colors with attractive details on them.

Trendy wrist watches

 The most suitable wrist watches in 2015 for college goers include strap wrist watches, jewellery, watches, bold dial watches and bracelet watches! Bold and striking floral prints and patterns are in fashion for college going girls.

Clothes

Jeans is the most popular stuff among college students Jean jackets are also in fashion for college goers. They look decent and gorgeous. Tight fitting jeans with narrow bottoms are back in fashion. Lycra leggings in fancy prints are the best option among the college goer girls.

Leggings

These leggings can be full length or ¾ length ones. Knee length Capri pants made from denim are the latest fad among college goers. These can be worn with trendy shirts or t- shirts with quotes.

Striking bright color

Similarly, clothes in striking bright colors are in great demand this year. Tunics which look like frocks and have large, colorful prints are in vogue. Ethnic wear like Salwar Kameej or Churidar kurta are still admired.

College goers must remember that fashion can be followed, but one must be comfortable in those clothes and the style must suit their physique. Do not follow fashion blindly!

How to dress up for college in India in Hindi ]

Staying Warm and Safe in Winter Weather

Winter is here, and with it often comes mounds of snow or storms that can keep you trapped inside. Or even worse, you may lose power. Winter is sneaking up on us and winter really can be the most wonderful time of the year. But being cold takes all the fun out of it! There are many ways to stay warm, even in the coldest of climates.

Here are some tips to help you prepare ahead of time and keep you safe after, both indoors and out.

Heat

It’s important to have a good heating system in your house; the other half is making sure heat doesn’t escape. Before it gets too cold, take some time to weather strip your windows to keep cold air out (and warm air in). If you don’t have the time for a full weatherproofing, a quick bubble wrap application will do the trick.

  • Close off unneeded rooms and windows, stuff rags or towels under cracks in doors.
  • Ventilate a fireplace or wood stove properly if you use one or room heaters.
  • Dress in loose layers that you can add to or take off as needed.
  • Only use a portable generator outdoors.

Wear an under-layer & frostbite tips

A basic way to stay warmer without having to do very much at all is to wear an under layer. This helps you stay warm without adding a lot of bulk or extra steps.

Try to avoid being outside. If you have to go out, follow these tips from the:

  • Dress as warmly as possible in lightweight layers. Wear a hat, cover your mouth, and use mittens instead of gloves.
  • Get medical help right away if you think you have frostbite.
  • Recognize frostbite symptoms: a loss of feeling or a white or pale looking toes, fingers, ear lobes, or the tip of the nose.
  • If you are shivering uncontrollably, slurring speech, or having memory loss, you could have hypothermia. Get medical help ASAP.
  • Get to a warm area and remove wet clothing. If you can’t do that, use your body heat to warm the frostbitten area.

Snows/Storms

Stay as far away as you can from things like rain, snow, puddles, ice, and wind. As these things getting too close is what makes you feel cold. Move quickly between buildings, use a car when you can and when you must be outside and try to walk under a shelter.

Get together needed supplies ahead of time as much as possible, including:

  • Extra food, including foods that don’t need to be refrigerated.
  • Bottled water.
  • Flashlights and batteries and other battery powered items in case the power fails.
  • An ice melting product for slippery sidewalks.
  • A non-electric can opener.
  • Extra blankets and sleeping bags.

Create heat 

If your clothes themselves can’t keep you warm, let your body create heat. Moving around will burn energy in your body, which gets expressed as heat. Try exercising or at least try not to stand still.

  • Jumping jacks are a good option if you’re inside. However, when you’re outside movement like that can be dangerous because of slippery ground conditions. A better way to get active when you’re outside is to do small lunges, which create less chance for slipping.

Medicines

If your medicine needs to be refrigerated, throw it out if the power has been out for a long period of time. The exception: if you can’t get new medication and you need it, continue to take it.

Consume warm foods and beverages

Delicious winter soups and hot cocoa are part of the fun of the season. Hot tea and coffee, and substantial foods like pizza, meat, and toast will keep your body warm as well.

Shoveling Snow

Find a place to get cozy, wrap yourself in army style wool thick blankets and slowly but surely your trapped body heat will warm you right up!

  • Don’t shovel if you have a history of heart disease or heart attack or stroke, or are not in good physical condition.
  • Don’t drink alcohol before or after.
  • Take frequent breaks.
  • Don’t eat a heavy meal before or after.

Essential winter care tips that everyone should follow for safety

Winter is a great season for outdoor activities, such as sledding and skating. Cold weather, ice and snow can be both fun and dangerous for children. Winter fun is beckoning, but keeping kids healthy, warm and entertained can be trickier than putting snow boots on a squirrel.

During the winter months, ice, snow and cold temperatures can make life challenging for everyone. Whether winter brings severe storms, light dusting or just cold temperatures, here we have some valuable tips on how to keep your children safe and warm. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses – especially for seniors.

What to wear

Dress warmly in layers of windproof clothing to prevent frostbite and hypothermia. Remember mittens or gloves, a scarf and a hat that covers your ears. Don’t forget to treat your feet, warm socks and waterproof boots will keep your feet dry.

  • Dress your child warmly for outdoor activities. Don’t forget to wear warm boots, gloves or mittens, and a hat. Use thin layers to keep them dry and warm.
  • The rule of thumb for older babies and young children is to dress them in one more layer of clothing than an adult would wear in the same conditions.
  • The loose bedding should be kept out of an infant’s sleeping environment like blankets, quilts, pillows, bumpers and sheepskins because they are associated with suffocation deaths and may contribute to Sudden Infant Death Syndrome (SIDS). Sleep clothing like one-piece sleepers or wearable blankets is preferred.
  • Keep ears covered at all times to prevent frostbite. Use a neck warmer instead of a scarf and mitten clips instead of a string to prevent choking. Wear mittens instead of gloves so that are roomy enough for an extra pair of socks and to wiggle toes around.
  • If a blanket must be used to keep a sleeping infant warm, it should be tucked in around the crib mattress, reaching only as far as the baby’s chest, so the infant’s face is less likely to become covered by bedding materials.

 Hypothermia

Cold temperatures can lead to frostbite and hypothermia – a condition where the body temperature dips too low.

  • Hypothermia develops when a child’s temperature falls below normal, i.e., 95 degrees due to exposure to colder temperatures.
  • As hypothermia sets in, the child may shiver and become lethargic and clumsy.  Speech may become slurred and body temperature will decline in more severe cases.
  • It often happens when a youngster is playing outdoors in extremely cold weather without wearing proper clothing or when clothes get wet. It can occur more quickly in children than in adults.
  • If you suspect your child is hypothermic, immediately move him to the hospital. Until help arrives, take the child indoors, remove any wet clothing, and wrap him in blankets or warm clothes.

Frostbite

Frostbite is another cold weather concern and is especially dangerous because it often happens with little warning.

  • Frostbite happens when the skin and outer tissues become frozen.  It tends to happen on extremities like the fingers, toes, ears and nose.  They may become pale, gray and blistered. At the same time, the child may complain that his/her skin burns or has become numb.
  • If frostbite occurs, bring the child indoors and place the frostbitten parts of her body in warm (not hot) water.  104° Fahrenheit (about the temperature of most hot tubs) is recommended. Warm washcloths may be applied to frostbitten nose, ears and lips.
  • Victims may feel no more than a ‘pins and needles’ sensation in the hands and feet. Numbness can occur so quickly that the victim, unaware of being frostbitten, may remain outdoors, increasing his or her chances of permanent damage.
  • Do not rub the frozen areas. After a few minutes, dry and cover the child with clothing or blankets. Give him/her something warm to drink.
  •  If the numbness continues for more than a few minutes, call your doctor.

Winter health

  • Try using a cold air humidifier in the child’s room at night if your child suffers from winter nosebleeds. Saline nose drops or petrolatum may help keep nasal tissues moist. If bleeding is severe or recurrent, consult your pediatrician.
  •  Many pediatricians feel that bathing two or three times a week is enough for an infant’s first year. More frequent baths may dry out the skin, especially during the winter.
  •  Cold weather does not cause colds or flu.  But the viruses that cause colds and flu tend to be more common in the winter, when children are in school and are in closer contact with each other.  Frequent hand washing and teaching your child to sneeze or cough into the bend of her elbow may help reduce the spread of colds and flu.
  • Children 6 months of age and up should get the influenza vaccine to reduce their risk of catching the flu.

Winter sports and activities

Action games, making snow angles and building snowmen will help to keep your child warm.

  • Set reasonable time limits on outdoor play to prevent hypothermia and frostbite.  Have children come inside periodically to warm up.
  •  Stay away from snowplows and snow blowers. Choose a play area away from roads, fences and water.

Sun protection

The sun’s rays can still cause sunburn in the winter, especially when they reflect off snow.  Make sure to cover your child’s exposed skin with sunscreen and consider using sun glasses.

Fire protection

Winter is a time when household fires occur. At the beginning of each winter season, get your chimney inspected and cleaned by a professional. Buildup in the chimney can cause a fire if it is not properly cleaned. It is a good time to remember to:

  • Buy and install smoke alarms on every floor of your home
  • Test smoke alarms monthly and practice fire drills with your children
  • Never use flammable liquids, evergreen trimmings, wrapping paper, cardboard, trash or debris.
  • Install a carbon monoxide detector outside bedrooms
  • Keep space heaters at least 3 feet away from anything that could burn, and turn them off when leaving the room or sleeping

Cooking and kitchen safety

Cooking fires are the most common type of fires in U.S. households. By paying attention while cooking, you can prevent a kitchen fire.

  • If you are frying, grilling or broiling food, stay in the kitchen. Turn off the stove if you have to leave the kitchen, even if only for a short time.
  • Keep away from the stove top which are flammable. Wear close-fitting clothing that won’t drape over or touch burners while you are cooking.
  • If you are simmering, baking, roasting, boiling food, you don’t have to stay in the kitchen, but you do need to stay in the home. Check the food regularly and use a timer to remind you that you are cooking.
  • Turkey fryers pose significant fire hazards because they may produce delicious holiday dinners.

Portable heaters & space heaters

Place space heaters at least three feet away from anything that could catch fire, including paper, clothing and furniture. Make sure all heaters are in safe working condition.

Small children and pets should not be left alone with heaters. So make sure to turn off heaters when you leave the room or go to sleep.