Natural ways of pearly white teeth – How to whiten yellow teeth

The reason behind a beautiful smile is your teeth. When you smile most people think of gleaming white teeth as perfection. Here are a few tips to make them shiny and healthy.
A row of bright pearly whites displays confidence and good health. Dentists will tell you that the best way to get healthy teeth is to not just brush regularly but also floss daily. This combination is necessary for complete oral health care. There are lots of ways to whiten teeth and keep them stain free, so read our tips and tricks, and choose the one that is best for you.

Foods such as celery, carrots, and apples stimulate saliva and can remove food debris. Pulped strawberries have anti-oxidant properties and can be used as an alternative to toothpaste (with baking soda), removing stains, and plaque.

  • Try to avoid drinking and eating foodstuff that will damage your teeth. For example, if you are addicted to coffee, it can cause your teeth to lose its white shine. There are certain foods that contain tannin (like wine), which can cause discoloration of the teeth.
  • Brushing and flossing daily will remove any food residue or plaque on the teeth, which is the reason why cavities are formed and why teeth turn yellow. It will also protect the enamel of your teeth.
  • Soft drinks, tea, coffee, and tobacco can leave ugly stains on your teeth.
  • Use a mouthwash specific for teeth whitening. This will not just kill the bad bacteria in your mouth and give you fresh breath; it will also whiten your teeth.
  • Simple ways to remove stains include using baking soda and lemon to brush teeth, or soda and salt, but be sure to rinse thoroughly afterwards, so as not to damage the enamel and only do it once a week.

Protect your teeth further by eating green vegetables such as kale or broccoli, as they contain mineral compounds that coat the teeth in a protective film to help prevent stains.

Home remedies on how to whiten yellow teeth

Baking soda and lemon juice for white teeth

Baking soda is sodium bicarbonate that is mildly abrasive. The scrub on surface stains can return teeth to a whiter shade. This is rich in alkaline, with the acidic mouth or eat a lot of acidic food. This helps to balance out the pH, which is useful as acid breaks down enamel and is strictly speculation. Thus, it will reduce the acidity of lemon juice and is a natural bleaching agent. Take several teaspoons of baking soda and add lemon juice or water into it to form a thick paste. Wipe your teeth and extra saliva off of them with a paper towel. Apply this paste on a toothbrush and brush your teeth for 1 minute. Rinse it with water to avoid acid effects on enamel.

Chewing gum to get teeth whiten

This sound different, but chewing sugar free gum helps to reduce the levels of acid and harmful bacteria in our mouth. The natural act of chewing gum helps to stimulate the production of saliva that contains surfactants and special enzymes that protects our teeth from staining. The salivary glands shrink as increase in age and produces less saliva. Thus, chewing gum helps to increase the saliva flow to prevent decay.

Hydrogen peroxide for yellow teeth

Hydrogen peroxide is best used to whiten your teeth. This is strong too in order whiten teeth. Take a small amount of hydrogen peroxide on your toothbrush along with your regular toothpaste. Mix it with water and use as a natural mouthwash. Dip your toothbrush in hydrogen peroxide and gently brush your teeth. Take some on a cotton ball and swab on your teeth for a minute or so before brushing. This helps to make your teeth and look whiter within weeks.

Strawberries for teeth whitening

Eat strawberries after a meal. This should be by adding a couple of strawberries for dessert. Strawberries are rich in folic acid, which helps to clean and exfoliate teeth, this makes them appear whiter. Take some strawberry and mash them up. Mix them well and add some baking soda for a natural whitening toothpaste. Eat other foods that helps to get the natural clean of white teeth. Thus, it includes apples, pears, carrots and celery.

Lemon to get rid of yellow teeth

Lemon is rich in bleaching property that helps to get rid of yellow discoloration. Gargling with lemon juice can scrub your teeth with lemon peel, which is one of the best ways to make your teeth white. Mix a few drops of lemon juice and add salt into it. Apply this mixture on the yellow teeth. Rub the paste over your teeth and gums. Leave it for a few minutes and then wash it off with water. Repeat the process twice a day for about two weeks to clean tartar and yellow tinge.

Busting teeth whitening myths told by dentists

A perfect set of white teeth is an important part of any appearance and can change the look of any person. Some people’s teeth whiten better than others. Anatomy, strength of enamel, age, teeth condition, how clean they are kept, etc., all play an important role in the results of teeth whitening. A white, flawless set of teeth flashed when you smile, makes a great impression not just socially, but also improves your self-confidence and image.

“There are simple and safe procedures available today, which offer teeth whitening in quick time and are used frequently by well-groomed men and women and celebrities all around the world. While home remedies, toothpastes and other dental products promise to brighten smiles, the process can be tedious and time consuming,” said by Dr Viraj Kakade, dentist.
People believe that teeth-whitening damages the enamel, but that is not entirely true said by experts.”The bleaching material used these days is mild, so it does not cause any significant damage to the enamel,” said by dental surgeon Dr Ather Wani. There are most popular cosmetic treatments in the city, while teeth whitening procedure is one and there are various myths surrounding it.

Teeth with yellow and brown stains whiten better than teeth that have grey shading. The grey discoloration is usually from Tetracycline or some other type of medication.

Here are a few facts that are listed out by dental surgeons.

Visit a dentist to have satisfactory results

Now-a-days, one can obtain teeth whitening treatment without too much of a hassle at a convenient local teeth whitening facility or dentist’s clinic. The treatments offered in the city are quick and hassle free. Usual teeth whitening treatments offer customers teeth up to eight shades whiter in just 15 minutes.

Harms the enamel

Unless, the wrong proportions are used during the treatment, teeth whitening treatments are absolutely safe and do not harm the tooth enamel.

Teeth whitening facilities these days use US FDA regulated gels which assure customers of complete safety as it goes through rigorous testing procedures.
“Scientific studies have shown that using peroxide to whiten teeth is both very effective and safe. The dental industry has used it for over 20 years during which much advancement has taken place, making the bleaching gel absolutely safe in terms of change or damage to the structure of teeth; it merely makes teeth whiter and brighter,” said by Dr Kakade.

May lead to mouth cancer

The effect of whitening will last for lesser time in smokers, betel nut (pan) chewers and those who drink a lot of tea/coffee. There is no scientific proof that teeth whiteners cause cancer.

It is painful

Teeth whitening treatments are safe and painless, why because the bleaching agent may cause discomfort if it touches the gums. Gingival barrier gel is applied between the gums and teeth by the dentist to prevent the solution from touching the gums. In exceptional cases some customers may experience a minor ache in the first 10-12 hours following the treatment. Taking an over-the-counter pain medication can help resolve this discomfort.

Makes your teeth sensitive

The teeth may become temporarily sensitive for a few patients who already have a history of sensitive teeth during the process of bleaching. However, dentists have different gels that prevent the sensitivity during and after the treatment.

The dentist will prescribe a desensitizing gel or mouthwash which will take care of sensitivity that lasts for 24 to 48 hours.

After completing the procedure, you must follow the instructions that your dentist lists out for you for secure teeth. Do not take them for granted, because in the long run it may turn out to be detrimental to your dental health.