Nails require as much care as any other part of your body. Nails grow with the help of a protein called Keratin. Health and well-maintained nails are a sign of good health and a healthy lifestyle. Nail care is important to make hands look beautiful. Nails back in shape fast with better nutrition, supplements, and fungus fighters. Biting nails is a bad habit and it may cause health issues. Nails should be clean and well-taken care as they carry germs and other particles. Nail fungus is the most disagreeable nail problem. Your nails are products of your epidermis and are made up of the protein keratin. Nail problems include brittle nails that result of age or heavy moisture or nutritional deficiencies. In certain cases, skin diseases also affect nails like psoriasis (thickening and pitting of the nails) and alopecia areata (rigid, pitted, rough nails). Regular manicure and moisturizer can make your nails look healthy and attractive.
Healthy fingernails have an evenly covered pink hue to them. Aisles are soft, weak, thin and brittle that could either be due to some nutritional deficiency in your diet. An underlying health condition or constant exposure to harsh chemicals is important to protect your nails.
Natural homemade tips for nails
Tea tree oil for brittle nails
Tea tree oil has an antiseptic property that makes it popular with natural medicine with a wide range of skin problems. This helps to treat ringworm in humans. Tea tree oil helps in treating brittle nails that are caused by fungal infections and is used for unsurpassed nail fungus. This can treat discolored nails. It can help to make nail fungus disappear. Apply 1 – 2 drops of tea tree oil on nail twice a day after a shower can make your skin soft and nails free of fungus.
Olive oil to get soft shining nails
Olive oil penetrates the skin to soften cuticles and nails. It helps to repair any damage. It can moisturize and strengthens your nails. Soak your nails in a bowl of warm olive oil for 15 – 30 minutes. Massage olive oil into your cuticles and nails in small circular motions. This gives shine and protects your nails from chemicals. Apply two drops of olive oil using a clean cloth to nail buff, before buffing your nails.
Antifungal powder for nail care
Antifungal powder fights against stubborn nail fungus and treats finger nails. Sprinkle a medicated anti-fungal powder in your socks and shoes to protect your nails. Antifungal powder helps to absorb moisture and prevents fungus. You can also sprinkle this powder into your socks to avoid nail fungus.
Lemon juice to get radiant skin
Lemon juice helps the nails to become firm, radiant and free of stains. You need to take 2 tablespoons of freshly squeezed lemon juice and mix them in a cup of warm water. Soak your nails in this mixture for about 4 – 5 minutes. Then take a clean cloth and dip a cotton ball in lemon juice. Massage the nail area for 2 minutes and then rinse the nails out thoroughly.
Biotin and vitamin for healthy nails
Vitamins strengthen horses and hooves are made from kertain. This material helps and makes up human nails. Biotin also helps to strengthen and thicken your nails. This treatment for about six months benefits you. Drink a cup of horsetail or nettle tea daily once. These herbs are high in silica and some other minerals that as the nails need to grow. Add 300 micrograms of biotin, a B vitamin, 4 – 6 times a day with food. Add biotin into your diet, if your nails are brittle.
Right nail care product for nails
Nail products often have harsh chemicals. Make sure that you use nail polish and any other nail products with mild chemicals in it. Remove your nail polish regularly as your nails need to get some breathing time too.
Rubber gloves to protect nails
Avoid using harsh chemicals and if in need protects your nails by having rubber gloves. Harsh chemicals can overexposure to water can often be the cause of your nails getting brittle. Wear gloves when doing any household chores.
Fatty acids to treat nails
Start using fatty acids for brittle nails. Eat much fish to get rid of nail problems. Take 1 tablespoon of flaxseed oil in a day in the form of oil or dressing on salad, or sprinkle grounded flaxseeds on your cereals or some other food. Try to get more essential fatty acids, if your nails are brittle. Fatty acids are rich in food like fatty fish and flaxseed oil.
Egg yolk and milk soaking for weak nails
Egg yolk and milk soaking strengthen your nails. Lack of nutrients is the main cause of weak brittle nails. Nutrients such as protein and calcium are very important to get rid of weak nails. Egg yolk and milk is the best way and natural source of protein and calcium that helps in fortifying the nails. Prepare a mixture of milk and egg yolk which is a very useful home remedy for brittle nails. The mixture gives intense moisture to nails and prevents peeling or splitting. Thus, the nails look whiter than earlier. Take the egg yolk and add 2 tablespoons of milk into it. Beat them well and massage the mixture onto your nails. Leave it for about 20 minutes. Clean your nails with lukewarm water.
Orange juice to treat brittle nails
Orange juice can boost your nail and improves nail growth. Orange juice is rich in Vitamin C that can encourage the production of collagen and keeps your nails healthy. This is rich in folic acid with an essential nail growth. Take some freshly squeezed orange juice and soak your nails for about 10 minutes in it. Take out of it and rinse it off with warm water. Pat them dry and apply some moisturizer. Repeat the process daily until you get better results.
Tips for nail care
- Trim your nails when they are long. File them in one direction.
- Soak your nails in warm water and pat it dry. This also helps to remove stains from nails.
- Dip all fingernails into lukewarm mustard oil for about 8 – 10 minutes. Rub them slowly in a circular motion to make your nails strong.
- Dip a cotton ball in fresh lemon juice and rinse them well.
- Keep your nail wellness moisturizer. Select the moisturizer that has collagen and vitamin E.
- Gently push back your cuticle. Don’t apply nail polish over cuticle.
- Apply cuticle cream and almond oil before going to bed.
These are some simple tips to get your nails back in shape fast with better nutrition, fungus fighters, and supplements. Nail care tips are a great way to ensure that your nails stay healthy and beautiful.