Home remedies for varicose veins | How to get rid of varicose veins

Varicose veins is a very common issue with a person enlarged abnormal enlarge veins that appear close to the skin surface. It usually occurs in calves and thin thighs when the veins develop weakened wall that may regulate blood flow. It affects women more as compared to men. There are many symptoms like pain, fatigue. Restlessness, burning type feeling, throbbing, tingling or heaviness in the legs. The appearance of bulging type of veins is now a serious issue. The factors contributing the varicose veins are hereditary, occupation is which standing and working is a priority, obesity, use of birth control pills, constipation and many times hormonal changes in the body during pregnancy, at the time of puberty and even menopause. Medical and surgical treating of varicose veins is very much expensive. Try using few home remedies that are easily available and is best in reduction of discomfort.

How to get rid of varicose veins naturally at home

Apple cider vinegar for varicose veins 

Apple juice, vinegar is considered best when it comes to lessening the presence of varicose veins. It is comprised of antiseptic property which help in the restoration of blood flow and even circulation.

Blend equivalent amount of apple fruit extract, vinegar and water and utilize this and apply it to the influenced zone. Leave it on for a few minutes, and afterward flush it off with lukewarm water. Take after this cure twice every day for a couple of weeks

OR

Take two teaspoons of apple juice vinegar to a large portion of a glass of warm water. You can even add a teaspoon of nectar. Drink this arrangement every day, morning and night, for several weeks until you see a change.

Horse chestnut to treat varicose veins

The best horse chestnut is to treat varicose veins that is extensible to treat varicose veins and is a chronic venous that is insufficient for a circulatory disease. Horse chestnut has an astringent property with a fine tonic for blood circulation. This Aescin is best compound in the herb that can inhibit to release enzymes responsible to damage capillary walls. Horse chestnut helps to relieve symptoms like swelling and pain besides strengthening blood vessel walls. The horse chestnut is used to make medicines. The varicose vein contains a poison called esculin. Consume raw, unprocessed food. You cannot make tea or have it raw, but can only take horse chestnut extract, which is free of any poison that gets removed while processing the herb. Thos should be taken two times a day.

Lose weight to prevent varicose veins 

Obesity is the most common problem seen in many people. Carrying around extra baggage makes most people less active. It means that leg muscles do less work. Overweight people usually can’t pump blood from their lower limbs back to the heart efficiently. Overweight person’s blood vessels carry more blood than a thinner person’s, so the string is greater on the vessels themselves.

Cayenne pepper treatment for varicose veins 

Cayenne pepper is one of the best miracle in treating varicose veins. It is a rich source of vitamin C and bioflavonoids, as it increases the blood circulation and also ease the pain of swollen veins.

You should try taking a teaspoon of cayenne pepper powder in a cup of hot water and stirring it well. Drink this mixture thrice a day for almost a month or two.

Eat balanced diet for varicose veins 

A balanced diet gives you nutrients that may actually prevent varicose veins. Protein and vitamin C are both components of collagen, which is a part of the tissue in the veins and valves. The tissues are likely to be more resilient, if the collagen is in good shape. A balanced diet includes a wide variety of foods that include fresh fruits and vegetables, whole grains, and lean sources of protein. This is the best way to get the right amounts of valuable nutrients. A healthy diet can strengthen your vascular system.

Grape seed oil to prevent varicose veins

Grape seed extract consumption or grape seed oil massage is rich in anti-inflammatory properties. Massage grape seed oil that helps to strengthen and repair damaged capillaries. The blood vessels help to improve your blood circulation. Grape seed oil massages with certain essential oil works well. Take 3 teaspoons of grape seed oil, 3 teaspoon of jojoba oil, 8 drops of lemon or any other essential oil.

Olive oil treatment for varicose veins 

When treating the varicose vein, it is very much necessary in increasing blood circulation in that particular area. Massaging with olive oil can help in increasing the blood circulation which may reduce the pain and even inflammation.

You should try taking an equal volume of olive oil and vitamin E oil and warming it gently. Massage veins with warm oil for a few minutes. Try this twice a day for a month or two.

Don’t sit long to get rid of varicose veins 

Even sitting for long periods can contribute to varicose veins. Bent your knees and hips, the thinking goes, complicate and slow the return of blood to your heart. Get up and stretch your legs once in a while if you are working for long hours. Try to rejuvenate during break. Stand on your toes and flex the heel up and down ten times. Don’t sit with crossed legs that can slow circulation to and from your lower legs.

Garlic natural home remedy for varicose veins

Another excellent herb for reduction in inflammation and the symptoms of varicose veins is garlic. It also helps in breaking harmful toxin in blood vessel and also improve circulation.

You should take almost 6 cloves of garlic and then put them in clean glass jar. Extract the juice from oranges and add in a jar. Add two tablespoon olive oil too. Leave it for 12 hours. Shake jar and a few drops on fingers and then massage it on the inflamed veins in circular motion for 15 minutes. Wrap that area for overnight. Try this remedy for almost once a day for a week or two.

Dietary support for varicose veins

The dietary support is by indicating an increasing a homocysteine levels in the blood. This can damage the lining of the blood vessels and increase the risk of thrombosis and varicose veins. This may cause due to a deficiency of B-complex, Vitamins, B6 Pyridoxine, B9 folic acid and B12, Cobalamin, which is known to elevate homocysteine levels. This may also effect due to alcohol consumption. All vitamins should be supplied to the body through food that is rich in B6, folate and B12. This can benefit varicose veins. Thus tuna, salmon, shrimp, chicken, turkey and egg are the best sources of vitamins. Good vegan sources are sweet potatoes, potatoes, sunflower seeds, avocados, bananas, broccoli, lentils and lima beans. They have an anti-inflammatory property that helps to reduce pain and swelling. These also include oily fish, leafy vegetables, beets, tomatoes, nuts and whole grains. Some other sources are ginger, turmeric, garlic, onions, berries and cherries.

How to get rid of varicose veins with essential oils 

The natural remedies for varicose veins include applying right ingredients on them. Get strengthened to perform their vital function of transporting blood to the heart. Combine the right essential oils and apply a blend oil and able to improve the blood flow to get rid of varicose veins. Take each 3 drops of chamomile and carrot seed, and lavender oil, 1 teaspoon of St. John’s wort tincture, 1 cup of water, and a soft cloth are the ingredients for this remedy. Mix all the ingredients and soak the mixture to drain the excess solution. Place this compress on areas affected by varicose veins. Use it daily to get rid of itching and broken varicose veins.

Butcher’s broom to treat varicose veins pain

Butcher’s broom is a very helpful remedy in treating pain and inflammation of varicose veins. It comprises of compounds called as ruscogenins that may reduce the inflammation while constricting veins due to anti-inflammatory property and even anti-elastase activity.
Apply the butcher’s broom in hand, massage it as nutrients present in it, will tighten, strengthen and even decrease inflammation in veins as it improve blood flow. An individual with high blood pressure shouldn’t use it.

Parsley for varicose veins naturally 

Parsley has Vitamin C. It is an antioxidant, produces collagen and acids, contains routines which strengthen the capillaries. It reduces the symptoms of varicose veins.

Take a handful of parsley leaves, chop them and boil in a cup of water. Take it off from the heat, wait till it gets lukewarm, strain the solution. Add a drop of marigold oil, refrigerate the solution. Take a cotton swab, dip it in the solution and apply it to the affected area. You need to do this everyday for a few months.

Marigold to repair varicose veins

This flower contains Vitamin C and flavonoids too. Vitamin C stimulates the production of collagen and helps in cell repair and reproduction.

Take a cup of marigold flowers in 4 cups of water for 5 minutes. Swab cotton in the solution and place it on the varicose veins, leave it until you feel it is cold. Repeat it every day until you see the improvement.

Grapevine leaves for healthy veins

Grapevines flavonoids, this is good for keeping the veins healthy. These leaves also contain astringent, anti-inflammatory, anti-oxidant and homeostatic properties.

Boil one cup of grapevine leaves in a vessel of water for 10 minutes. Leave it till it becomes lukewarm. Pour this solution into a bucket. Soak your feet in this for 5-10 minutes. Then soak your feet in cold water in another bucket. Follow this for about 3 times continuously. After 3 times, massage your feet legs with castor oil in upward direction. Once, you are done, keep your legs in an upward direction for a few minutes.

Witch Hazel herbal treatment for varicose veins

Witch hazel is a very much effective herb in strengthening blood vessels and even reduce the symptoms of varicose vein. It has astringent properties as well Gallic acid and even other essential oil can help in reduction of swelling as well as pain.

Take a washcloth and soak it in witch hazel and then place it on the affected area. Try this twice to thrice a day for almost a one or two months and get rid of varicose veins.

You should try this few home remedies at home and get rid of varicose vein without any expensive or surgical treatment.

Fullers’ earth or mud treatment for varicose veins

Fullers’ Earth is used for most skin related issues. It is a natural cleanser and toner because it has absorbing properties. Though we cannot say fullers’ earth treats varicose veins fully as there is no research that actually shows the treatment or relief. However, as per the age old treatments, it gives relief to the relief from the swelling.

Best yoga poses for weight loss quickly – Yoga weight loss tips

Yoga is a known stress buster, but it’s also one of the most effective workouts for fighting stubborn fat stores. Yoga poses for weight loss will do just that while firming up your arms, legs, butt and abs.

Your yoga routine will help you build self-confidence and become a more authentic and happier. Here are a few beginner yoga poses which will help you reduce fat in your body.

Weight loss yoga poses – fastest weight loss tips

Warrior pose for weight loss

Warrior pose is nothing but Veerbhadrasana yoga pose.

Warrior Pose 1: Stretch your back it strengthens your thighs, buttock and tummy. It helps in making you more focused and opens up your chest so you can breathe better. It helps to melt away the flat from your midsection.

Warrior Pose 2: This pose is just the same as the above. It has the same effect on the tummy and legs. It is done in a different way. The hands are stretch out to both the sides while bending the leg.

Bow pose to lose weight quickly

Bow pose is also known as Dhanurasana. It looks like an archer’s bow. You have to lie down on the floor with your belly touching the ground. Keep your hands besides your chest. Now take a deep breath and lift your legs & things up. At the same time, you have to try to catch your legs with your hands. Remain in this position for 30 seconds and release.

Ways to get back in shape at chair pose

Chair pose is known as Utkatasana. It helps to strengthen the legs and arms thus increases body stamina. You need to have your feet together. Inhale while you raise your hands above your head. Stretch them up and bend your knees a little, inhale while bending your knees. Remain in this position for at least 60 seconds. You can begin by doing these 10 times every day and increase the number ever 3 days.

Angle weight loss yoga pose

Angle pose is also known as Konasana. It stretches and strengthens spine. It tones the sides of body like arms, legs and abdominal organs. Stand straight with your feet apart and arms at sides of the body. Inhale and lift the left arm to upwards pointing up and exhale. Bend to the right moving your pelvis to the left bend little more and look up to your left palm. Erect your body gently by inhaling and exhale by bringing the left arm down to normal position. Repeat the same with right arm.

Triangle yoga asanas for fast weight loss

Triangle Pose also known as Trikonasana. This pose strengthens the legs, hamstrings, hips and abdominal organs. Stand straight, separate your feet wide apart. Turn your right foot out to 90 degrees and left foot out to 15 degrees. Now bend your body to the right side, downward from the hips. Make sure that you keep your waist straight, thus allowing your left hand to come up in the air and right hand comes down to touch the ground. Try to keep both the arms in a straight line. Repeat on the other side.

Cat stretch flat stomach for women weight loss

Cat stretch or Marjariasana gives flexibility to the lower back and core muscles. Keep your hands directly under the shoulders and flat on the ground. Ensure your arms are 90 degrees to the floor. Keep your knees under your hip. Inhale and raise your chin and tilt your head back and raise your tailbone. Stay in this pose for 5 seconds. Exhale and move your chin down towards your chest and bend your back up as much as possible. Repeat it for 5-6 times.

 Bridge yoga pose or exercises for weight loss

Lie down on your back, bend your knees. Your feet should remain on the ground. Put your hands on the ground, the palms should be straight. Lift your hips from the ground and balance yourself on your hands and feet. This pose will increase your muscle strength.

Boat yoga poses to lose weight

Sit down on ground stretch out your legs, knees should be pulled up, thighs should be tight and toes should be pointed out. Try to raise your feet of the ground and bring your legs to 45 degree. Inhale while you raise your feet and exhale bending your knees. The spine should be straight and make a V shape, raise your arms to the shoulder level. This will increase your stamina and cut down tummy fat.

Best ways to promote yoga for weight loss

Yoga is the best and great rishis ascetics that can connect with soul and helps to bring about harmony between the body and mind. The holistic way is to heal and maintain the health with yoga for weight loss. The other ways are vigorous jogging, cycling, running and jumping that are relevant to yoga with weight loss. Yoga for weight loss is best for underlying the causes of weight gain.

Yoga helps in activating thyroid gland which is the important hormone that helps in secreting gland of the body. Yoga helps to control metabolism and keeps you active. The high metabolism helps in burning fat from your body at a faster pace. Yoga helps in correcting thyroid dysfunction.

Stress to balance between sympathetic and parasympathetic nervous system. Relaxing yoga poses can bring the right balance between sympathetic and parasympathetic with the essential to relieve stress and anxiety.

Yoga helps in require of the body to remain active along with successive stretching and compression of muscles aid in weight loss. This activity muscle tissues and helps to promote them to use up fat as a fuel. Some aerobic exercises are best to increase the heart rate and is effective with short period of time and can drop it down.

Yoga stimulates the liver that serves with one of its detoxification and helps to cleanse the body. This helps to purify the blood and flush out harmful chemicals and toxins. The healthy and strong liver eliminate bad fats from the body. It helps to provide energy to the body. Yoga poses and helps in enhancing the vital force of the liver for better functioning. The liver helps to cleanse effectively with fruit and vegetable detox diet plan.

Better maintains with right pH of the body. This is too acidic pH and has the tendency to store with a fat to protect itself from the acids. The mechanism leads to deposition of visceral fat and accumulates the organs and blood vessels. Yoga helps to maintain the pH of the body at a safe alkaline level.

Home remedies to get safe waxing

Waxing is one of the most common methods of hair removal. It is often used to remove hair on legs, hands, underarms, upper lip, eyebrows. It is painful, but it gets easier over time. The hair grows back thinner. Unwanted hair is the cause of humiliation for a lot of people. You have to remove unwanted hair for hygienic purposes, body smell. Clean and clear skin is a long for everybody and there is no special case. There is a chance to remove unwanted hair and are investigating about the different procedures like laser, lasting waxing.

Waxing pulls the hair out from below the top layer of skin. It leaves your skin smooth with waxing and is easier to clean up the mess. Women wished a magic wand to sway and get rid of unwanted hair.

Home remedies for waxing to remove unwanted hair

Homemade sugar wax is the best process that requires wax strips. It saves your time and is not expensive. Sugaring is the safe and regular waxing because the mixture sticks to your hair and not to your skin. Apply sugar wax against the direction of hair growth that it removes the hair in the opposite direction. And sugar waxing is less painful than other types of waxing. It can be applied in the direction of hair growth and then ripped out in the opposite direction. It can be washed off easily and does not irritate the skin that is natural.

Preparation method

Take 2 cups of sugar, ½ cup lemon juice, ½ cup water. Mix them well and let it cook over the stove on high flame. Keep stirring in order to avoid that is stuck to the vessel. Then the mixture starts bubbling a little, at that time, reduce the flame to medium and keep on stirring. Continue to stir until all of the sugar has melted. And make sure it became a darker brown, thick paste. Then remove it from flame and put it in a microwave safe container and let it cool for some time.

You need to test it with a spoon that is hard enough to spread and sticky to pull. As it is used with finger tips. As soon as the mixture cools, then you can apply the sugar wax on your body. If the paste is hard then keeping it in the microwave to get it sticky. If you want to use this with wax strips, then warm it up to thinner than honey consistency. Use a spatula or Popsicle stick to spread the sugar wax and using cotton cloth strips to take the wax off.

Wax applying method

You have to wax when there is at least ¼ inch of hair. So that the hair is pulled out. Apply the wax from the home kit to the area where you want to remove hair. Apply the wax in the direction of hair growth. Pull the wax against the grain to remove the hair from the root. Pull out the strap in the opposite direction of hair growth.

Precautions you need to take while waxing

  • Avoid has waxing at the spa before a week or during your menstrual periods. Because the skin tends to be more sensitive around this time.
  • If you have sunburn or using retinoid then avoid waxing as these can make skin more sensitive.
  • Take a painkiller like Advil or applying tooth-numbing cream to the area you want to wax will help you to make less sensitive to pain.

Precautions you need to take over waxing

  • Apply a smooth gel to avoid ingrown hairs.
  • It is better to avoid extreme heat.
  • Exercise for 24 hours after waxing.
  • Make sure the body should be cool in order to prevent irritation.

Natural homemade facials to remove unwanted hair

Orange and lemon peel face pack to remove unwanted hair naturally

Orange peel is a traditional Chinese medical treatment to remove unwanted hair. This helps to get safe waxing instead of chemical creams. The orange peel is best used in a wide variety of cosmetic products to get fair and natural glowing skin. This helps to cleanse the skin with a toned look and also removes sun tan quickly. The orange peel is rich in Vitamin C such as lemon juice and lemon peel. This acts as a natural exfoliating agent that helps to get rid of unwanted facial hair. Take one teaspoon each of powdered orange peel, powdered lemon peel, grounded almonds, oatmeal, 2 teaspoons of olive oil and one teaspoon of rose water. Mix them well and apply it on your face. Leave it for about 5 – 8 minutes. Gently massage in circular strokes. Repeat the process for 5 – 10 minutes. Rinse it off with water. Repeat the process for 2 – 3 times a week.

Apricot and honey facial scrub to remove facial hair

Apricot is best and is rich in Vitamin and minerals. This has a high concentration of lycopene. This is more effective in removing facial hair. Apricot works best when mixed it with honey. This is an excellent facial scrub that helps to get rid of unwanted hair. This helps to cleanse the face. Honey has great property to get soft natural, glowing skin. Take half cup of dried apricot and one teaspoon of honey. Grind the apricot in a blender by using a coarse powder. But, make sure that it is not too coarse. Add honey in the apricot powder. Mix them well and leave it for about 5 – 10 minutes. Gently massage in circular motion to remove dead skin cells. Scrub for about 15 – 20 minutes. Rinse it off with lukewarm water. Repeat the process 2 – 3 times a week for effective facial hair removal treatment.

Fenugreek and green gram pack to remove hair

Fenugreek is the most effective and medicinal herb to get rid of lots of women’s health related issues. This helps in treating hirsutism, which is used in most of the body parts for the women. Soak some fenugreek seeds in water overnight and grind them into a smooth paste in the next morning. This helps to remove unwanted hair. Take 1 – 2 teaspoon of fenugreek seeds and 1 – 2 teaspoon of green gram. Grind some fenugreek seeds and green gram flour. Mix them well and add a sufficient amount of water into it to form a smooth paste. Apply this paste on your face and let it sit for about 20 minutes or until it gets dried off. Gently rub off using a dry cloth from your face. Slowly, remove the unwanted facial hair to get fair skin.

Best bridal mehandi designs for legs

Mehandi designs for feet makes your legs look beautiful on the wedding day. Along with hands, arms, elbows, and legs are also covered with Mehandi designs on that day. The designs on the feet can either be completely coordinated with the design on the hands or can be completely different from the hand. Ankles feet are filled with traditional designs with a pair of toe rings to get bridal look. A great mehandi design on her feet, ankle, hands, and arms the whole look together along with the rest of the makeup, jewelry, and ensemble. Use can use different types of cone to style your design like black, red, brown. You can also use different color glitter in a floral design ornamented with beautiful crafted henna leaves.

Mehndi is a temporary henna tattoo and it looks as great on hands as well as on feet. There are several variations in the designs of mehndi. It can be simple and plain or it can be made extremely complicated and elaborate. The mehndi   design on the legs begins    from the toesand stretch up to the knees. Applying of mehndi   on hands and feet is considered to be auspicious in Indian and Pakistani culture. It is applied on several occasions of weddings, festivalsand some religious ceremonies.

Abstract design covering the toeAbstract-design-covering-toe

The bridal mehndi design is a combination of many small and simple Arabic and Indian mehandi designs. It has been put together in a systematic way. It gives a notice that the alternate use of the two mangos on the top of the leg. It gives a drastic change where it is paisley throughout.

Traditional and modern mehandi designTraditional-and-modern-mehandi-design

Intricate floral design is perfect for brides as well as bridesmaids. The flower on the feet makes it appear as if the girl is wearing red and maroon big flowers. Flaunt your feet in tones of red and maroon in this mehndi design to get traditional look and it is modern too. They are beautifully decorated with the black cone which gives the most attracting look.

Artistic mehandi designArtistic-Mehandi-Design

An artistic design on upper part of your foot and complementing patterns on your fingers. This design is good to be put on every occasion when you want to adorn your feet beautifully as well as want to keep it simple too. It is a simple Arabic Mehandi design with the same pattern that gives variations in its size. The flowers and design are completely decorated with the accessories. Thus, it gives a sense of coherence for legs. It is completely the deftness of the artist’s talent in drawing of the flower design on the fingers and toes too.

Traditional peacock mehandi designTraditional peacock mehandi design

The beautiful tradition, Arabic mehndi pattern which perfectly suits for every bride. The beauty of this mehendi pattern lies in its extensive detailing throughout. A uniqueness of this design is that the main mehandi pattern with peacocks on your feet and floral design on the legs. This is a design of double peacock. It is easy on the eyes, but high on taste. The curves in this mehendi pattern are drawn perfectly. It looks simple and it requires a steady hand to get the angle of the curve right.

Floral design on legsFlora-design-on-legs

This is a unique leg mehendi design that is sweet. It matches on your saree that it is a perfect design. This bracelet like floral henna design is very different from the others. Though the floral design is simple, the stripes and the detailing on them around the flowers gives this design a very dressy and a grand look. This mehendi design is also has a tribal feel with beautiful flowers and peacock design. This gives a sense of uniformity. It is perfect when worn with a floral ensemble with matching jewelry.

Arabic leg mehandi designArabic-leg-mehandi-design

This design looks beautiful and different because of the shape of the border that outlines the main design comprising of flowers and paisleys. The red nail polish perfectly complements the feet and the design itself. It has been patterned throughout the feet and the legs, including the toes. It has an intelligent use of pattern and space with the simple and sweet leg mehendi design.

Flora, peacock, square mehandi designFlora, peacock, square mehandi design

Here is a beautiful design which gives a different look. This is simple, but amazingly beautiful leg mehndi design. It stands out because it follows the natural curves of the foot and whose outlines are also curved in shape. The mehndi design on the foot looks like Payal on the front and filled with different pattern flowers alternatively. The leg is bordered with diamond shaped filled with flowers and below that it looks like a bracelet which looks more attracting. The upper part if made into a peacock style where it has a different look.

Full leg mehandi design

full-leg-mehandi-design

 

This elaboratepatternis made of well shaded flowers and leaves running on the side of the entire leg. The black portion of the mehndi stands out against the lighter shade of your skin. The shading also addsdepth to the image. It makes the petals looks more realistic. This design is a little intricate and requires morepatience andtime.

Crown mehandi design

crown-mehandi-design

 

Gujarati mehndi designs are elaborate and intricately detailed. They are mostly opted during weddings because they give an ornamental look. A design like this looks adorns the bride’s foot. The patterns and lines give the appearance of an elaborate anklet adorning the feet. The design extends from the toes to the upper part of the legs with leaves and traditional patterns.

Full leg traditional mehandi design

full-leg-traditional-mehandi-design

 

 

This is another beautiful mehndi design for leg which is perfect for a bride. It has distinct weave patterns on the feet which fill the complete area without creating a clutter on the foot. It is a mix of traditional and modern patterns of mehndi. The design contains a large number of intricate details which make this design look ornamental and decorative.

Simple mehandi design

simple-mehandi-design

 

This is a simple floral design with shadings. It is suitable foranyone irrespective of age and occasion. The floral stretch along the foot and motifs on the toes give a sophisticated and trendy look to the feet.

Round or circle mehandi design

round-or-circle-mehandi-design

 

This one is also a very beautiful mehndi design with very fine details in the front portion of the feet and the toes. But the middle section of the feet is left open and very less design is done in this part. The design is a great combination of modern techniques and traditional patterns.

Natural tips for smooth and beautiful legs

Home remedies can give you soft and smooth legs with some care. Many of the people take less care of your feet compared to other parts of the body. Starting feet can regime by pampering your feet. A pair of beautiful foot enhances your beauty and overall look. Nowadays, most of the youth wears trendy and short dresses having a pair of attractive and smooth legs. The first thing is to take care of removing unwanted hair. Include pedicure, toning, and moisturizing.

Home remedies for smooth legs

If you have beautiful legs you can wear fluting dresses, mini skirts, light leggings, trousers etc.

Lemon juice

Squeeze some lemon juice. Mix few drops of lemon juice with cream and massage on your legs and feet after washing it with cold water. Leave it for about 20 minutes. Then, clean your legs using wet cotton. Then you will have a soft and beautiful leg that uses a good foot cream every day.

Cocoa butter cream

Mix one teaspoon of cocoa butter with one tablespoon of grated apple, half tablespoon of orange juice, half tablespoon of honey and half tablespoon of papaya pulp. Massage the legs for a few minutes. To hone the skin tone of your legs, you can add one spoon milk powder.

Waxing

Waxing is very important to have beautiful legs. Select a good hair removal cream that suits you best. Or you can go for home made packs to remove hair. Choose a cream that contains almond and aloe vera that is extracted to leave from black patches. They help to keep your skin moisturized.

Curd and wheat flour

Mix curd with wheat flour that does wonders to your legs. It will help in removing body hair that softens legs and feet ever.

Candle wax and mustard oil

Mix candle wax and mustard oil in a bowl and heat it in a pan. Apply this mixture on your cracked heels. Leave it overnight by covering them with cotton socks. Then wash it off in the morning.

Corn flour and hot water

Mix some corn flour in a jug and add hot water into it. Keep your hands and feet in that solution for about 5 minutes. Do it in the night while sleeping. It can soften and smooth your legs.

Vinegar and curd

Mix half teaspoon of vinegar with half teaspoon of curd. Massage them with a mixture on your feet and legs. This makes you soft and beautiful legs.

Onion

Take an onion and cut them in slices and roast them. After that grind them into paste. Apply this on your cracked heels. Repeat it for one month, then you will find the best results.

Mustard oil

Massage your legs and feet before you sleep. Try to hot olive oil and massage your legs with it. Set it to wake up and have smooth legs in the morning.

Olive oil

Apply olive oil on your legs and feet before you are going to sleep. Try to heat the olive oil before going to apply to get better results. Massage your legs with it. In the morning, you can notice the results of smooth legs.

Mixed oils

Take 1 teaspoon of jojoba oil, 1 teaspoon of grape seed oil, 1 drop of essential patchouli oil, and 1 drop of essential Neroli oil. Massage your legs with this that is effective to get soft legs.

Mud packs

Apply mud packs on your legs and feet to get clean and clear legs.

Besan, turmeric, curd, salt pack

Take 1 – 2 tablespoons of gram flour, a pinch of turmeric, required amount of curd or milk, and some salt. Mix them well and apply it on your legs and feet. Leave it for 20 minutes. Then wash it off with water to get soft legs naturally.

Loofah pad as a scrub

Use a loofah pad to scrub away the impurities of your legs and feet. Take an impart them an unhealthy look. Fix over where to find a loofah pad. It gives a beauty avenue of any drugstore.

Gram flour, curd, milk cream

Prepare a mixture of gram flour, curd or milk cream paste. Apply this paste on your legs and feet. Apply it on your legs and feet naturally. This gives soft, silky, and fair legs.

Oatmeal and raw milk

Prepare a mixture of oatmeal and raw milk. This gives a good home remedy. Apply it on your legs and then wash it off with water.

Homemade best moisturizing tips for dry skin

Do you want to beat the winter with home remedies? Here we have some tips to get rid of it! Moisturize forms a protective layer on the skin that keeps your skin safe and hydrated.

Dry skin is a common problem and affects more during winter. There are many types of skin where it may vary from person to person. First, you need to find out that the type of skin you have and then go on for taking care according to skin type. Itchy, flaky, dry skin is unpleasant and a common problem for dry winter skin.

Tips for dry skin at home

Oil therapy

Take some olive, almond or coconut oil and massage gently onto your hands, legs and the rest of your body. It is better to use the oil by heating. It can be applied before going to shower and let it stay for some time. Then take showers and use a light moisturizer or sunscreen because the winter sun isn’t any less harsh. This makes your skin smooth and dry free.

Drink more water

Drink lots of water to keep skin hydrated. Water helps to remove toxins through urine. Excessive toxin levels in the body may create irritation and itchiness.

Olive oil and egg yolk

Olive oil and egg are used in practices of taking care of flaky dry skin. Olive oil is a natural antioxidant with vitamin E and K that works wonders when a teaspoon of it is combined with two egg yolks and whipped together to obtain a stable consistency. Egg yolk has vitamin A that controls the shedding of the skin and makes it soft and smooth. It is better if you add a few drops of lime juice and rose water.

Use some milk cream

Take good milk cream that makes for a very good moisturizer. Add a tablespoon of milk and two tablespoons of milk cream. Mix few drops of lime into it. Rub your hands and legs with this cream and leave it for a while before you are going to shower.

Lemon juice and sugar

Lemon juice and sugar leaves your skin soft and glowing. Massage in circular motion of the skin with beauty scrub, rough spots on the face. The vitamins C in the lemon lightens skin tone, removes patches on the skin. Mix a teaspoon of sugar with half lemon juice. Use a cotton ball to scrub all over the face. Leave it for some time and then wash off with water.

Pumpkin and cinnamon mask

Pumpkin is good at vitamin A for healing the skin, vitamin V for antioxidants as well as zinc for healthy skin. It also helps to remove dead cells, but also nourishes the skin with its beta carotene anti-oxidants. Take a half cup of pumpkin puree, half a cup of coconut milk and half teaspoon of ground cinnamon. Mix them well and apply on your skin and massage gently. Leave it for about 10 minutes and take a bath with warm water. After bath use a good moisturizer.

Curd

Curd has excellent skin hydrant and antioxidant, anti-inflammatory properties that will help soothe your dry, itchy skin. Apply plain curd just as it is or mix it with some honey and a few drops of lime. Leave it for about 10 minutes and then wash off with lukewarm water.

Avocado and honey

Avocado and honey are good sources of strain and humectants to treat the dry skin. A mask is prepared using mashed avocados and honey for problematic dry areas. Mix a half cup of honey with half mashed avocado and leave the mixture on for 15 minutes. Then wash off with it.

Honey

Honey has properties like moisture, antioxidant and anti-microbial properties, which makes it a sought after ingredient in many over the counter skin care products. Not everyone is in a position to spend more money on beauty care. So it is better to go with homemade remedies. You don’t need to spend more money on cosmetics. Just you can buy a bottle of honey and use it to treat your skin. You just need to do it lightly heat 2 tablespoon of honey and apply it onto your skin like face, hands, legs while it is warm. Leave it for about 15 minutes and then wash off with water.

Essential oils

Essential oils are anti-inflammatory and have soothing properties. They get relief to itchy skin and alleviate irritations. Essential oil includes Agrimony oil, basil oil, bay leaf oil, Calendula oil, chamomile oil, chickweed oil, clove oil, Geranium oil, Jewelweed oil, lavender oil, neem oil, peppermint oil, rosemary oil, thyme oil. Apply any one of the oils directly, or you can add them to your bath.

Banana and yogurt

Banana and yogurt are a good cosmetic product that moisturizes the skin, but exfoliates dead cells. Mash the banana with yogurt to form a paste. Apply this paste on the dry patches and leave it for half an hour. Then wash off with warm water.

Aloe Vera gel

Aloe Vera works for many skin problems and it’s good for your skin. After the bath, take an aloe Vera leave and slice it into pieces. Squeeze the gel out and apply it onto your face, hands, or legs. Aloe Vera gel not only moisturized your skin, but also forms a protective layer that will keep impurities from entering your pores. Aloe Vera is good for skin hydrant and will feel tight.

Castor oil

Castor oil has ricinoleic acid and vitamin E that guard your skin against soap, warm water and the dryness in winter. It removes all impurities from the skin as it can nourish it. Dab some castor oil extremely on dry areas of your face like corners of the nose, around your mouth and around the hairline. Then wash off with warm water.

Milk

Milk is rich in protein and makes your skin smooth and soft. Take 4 tablespoons of raw milk and add a few drops of rose water or lime and rub it all over your body. Leave it until it’s dry. And wash with cold water. Repeat it twice a day.

Petroleum jelly and glycerin

Petroleum jelly and glycerin oil is used to pamper your skin. They will slough away the flaking skin that makes the smooth and softer surface. Take equal amount of petroleum jelly and glycerin and apply it on your dry skin. Leave it for 10-15 minutes and then wash off with warm water.

Vitamin E

Buy some vitamin E capsules it doesn’t cost much. Cut out 2 capsules and squeeze out the oil from the capsule. Mix few drops of lime juice and apply all over your body. Then take a shower after some time. You will find much better compared to other remedies.

Glycerin

Glycerin helps to absorb and retain moisture, so it would be a good idea. Take a teaspoon of glycerin and add a few drops of lime into it. Massage onto your skin. Leave it on for a few minutes before you wash it off.

Milk and oatmeal

Milk can be used for your dry skin. Take a wash cloth drenched with milk to wipe your face or even whole body to get the royal feel. Milk cleanses your skin. Take half a cup of milk, 1 tablespoon of oatmeal, and chamomile tea to make paste if you want you can use water. You may also add a few drops of oil also. Dip a cotton ball in milk and wipe your skin with its then mix oatmeal with chamomile tea or water to get a paste. Wet your skin and gently massage with the paste. Now wash off with water. With your skin still a little wet. Apply your choice of oil to keep your skin hydrated for a long time.

Coconut milk

Coconut milk reduces skin dryness and also blemishes. Prepare fresh coconut milk at home and rub it onto your face and body. Leave it overnight and in the morning wash off with water.