Home remedies to get rid of cracked heels| How to cure cracked heels.

Cracked skin happens usually when our skin becomes dry. As our skin dries, it loses flexibility and the pressure of everyday use causes it to crack. These cracks can be painful, but they’re also a giant beacon for infections. Dry feet are generally a symptom of itchiness, redness, cracks in the feet, rough (flaky & peeling) skin, rash etc.

Causes: Dry feet are caused by a lack of moisture in the skin. The causes are excessive hot showers, soaps that are non-moisturizing, Medical conditions such as diabetes or thyroid, Cold weather, low humidity levels at home, aging.

Home remedies for cracked heels that you can try to resolve the problem.

Home remedies to treat cracked heels quickly

How to soften rough heels with rose water and glycerin 

The combination of glycerin and rose water makes an effective home treatment for cracked heels. Glycerin softens the skin, which is widely used in cosmetics. Rose water adds vitamins A, B3, C, D and E as well as antibacterial and antiseptic properties. Just mix equal amounts of glycerin and rose water thoroughly and rub it on your heels and feet daily before going to bed at night.

Honey to treat cracked heels

Honey helps to moisturize your cracked heel. Honey is rich in antibacterial properties. This helps to get an excellent treatment for dry and cracked heels quickly. Take a cup of honey and fill the foot tub with warm water. Soak your feet in water for about 15 – 20 minutes. Scrub your feet gently and repeat the process several times a week. This helps to leave you a well moisturized heel.

Epsom salt to treat cracked heels

Epsom salt helps to get rid of cracked heels. This gives a well moisturized and soft heel. Soaking your feet in Epsom salt or a sea salt helps to improve blood circulation. Take one half cup of Epsom salt in a foot tub that is filled with water. Soak your feet in this solution for about 10 minutes. Scrub your feet with a pumice stone and soak them for about 10 minutes. Pat them dry and apply some foot cream or petroleum jelly to lock in the moisture. This results best with a pair of socks that helps to prevent the added moisture from evaporating.

Oatmeal and jojoba oil treatment

The oatmeal and jojoba oil helps to exfoliate your skin. This gives a well moisturized skin to remove dead skin cells and helps to soften heels. Mix a tablespoon of oatmeal with jojoba oil that makes a thick paste. Prepare a smooth paste into heels for 5 minutes. Leave it for about 30 minutes. Rinse it off with warm water and towel dry.

White vinegar to get a well cracked heel at home

White vinegar gives an acetic acid that can softly give your feet to remove dry and dead cracked skin. Fill your water tub with water and add ¼ cup of white vinegar into it. Mix them well and soak your clean feet in that water for about 5 – 10 minutes. Gently massage and rinse it off with regular water. Dry them off and apply some coconut oil or olive oil or Shea butter to moisturized skin. Repeat them thrice a week.

Vegetable oil to get rid of cracked heels

Vegetable oils like olive oil, coconut oil, sesame oil can be used to treat and prevent the cracked heels. First scrub the feet with a pumice stone and wash them thoroughly. Apply some vegetable oil liberally on your heels and soles. Then put on a pair of clean socks and allow it to stay like that for overnight. Notice softer heels in the next day morning. Repeat it regularly for a few days.

Rice flour for dry and rough heels

Rice flour can be used to exfoliate the skin on the feet and heels to remove the dead skin. Take a handful of ground rice and mix it with a sufficient amount of honey and apple cider vinegar. Stir it well to make it like a thick paste and add a tablespoon of olive oil or sweet almond oil. Soak your feet first in a tub filled with warm water for about 10-15 minutes and apply this paste to the heels. Gently scrub them with this paste. Apply some moisturizer after washing your feet. Repeat this process regularly.

Indian lilac to soften cracked heel

Indian Lilac (neem or margosa) contains anti-fungal properties. Take a handful of fresh Indian lilac leaves and crush them to make a fine paste. Add 3 tablespoons of turmeric powder in it and mix it well. Apply this paste on the cracked heels and leave it for 30 minutes. Wash off with warm water and dry them using a clean cloth. Repeat it for few days.

Lemon for rough skin

Lemon has an acidic property which reduces the rough skin. Take a lemon and squeeze it to extract the juice from it. Apply this juice directly on the rough skin. Soak the cracked heel in warm water mixed with lemon juice for at least 10-15 minutes. Rinse your feet using pumice stone and soap. Pat your feet with towel and repeat it regularly.

Paraffin wax to relieve from cracked heel

A paraffin wax can provide quick relief. Mix paraffin wax with mustard oil or coconut oil and heat it until the wax melts thoroughly at room temperature. Apply the mixture before going to bed and wash it off in the morning.

Banana and avocado foot mask

Avocados are rich in several essential oils. Take a ripe banana and half an avocado, or the flesh of half a coconut. Blend everything in a blender together. Apply this thick creamy paste over your heels and feet. Ripe banana quickly moisturizes cracked heel. Mash a ripe banana that helps to smoothen crack skin. Clean your feet and apply the banana paste on your heels.

Vaseline and lemon juice to get soft heels

The oils in the lemon and Vaseline mixture will help to soften the dry and cracked heels. Take a teaspoon of Vaseline, lemon juice and apply this mixture. Mix it well and use this to rub on the cracked heels and allow it to slough off the dead skin. Repeat the same regularly.

Milk and honey to repair cracked heels

Milk is rich in vitamin A and calcium that helps to repair and rebuild the skin. Honey acts as humectants that seal the moisture. Take a cup of honey and add this to 2 cups of milk. Stir it well and pour this in a foot soaking basin. Soak your feet for 15-20 minutes. After, you can start massage your heels that are still in the basin soaked in that mixture. Keep on doing for 10 minutes and wash it with lukewarm water. Repeat it regularly.

Home remedies for razor bumps

Razor burn is commonly seen in the men after they had many shaves. It is also seen in the women after shaving. This happens due to lack of some tips followed during shaving such as using a dull blade, hard soap, shaving, dry skin, frequent shaving on the same pattern. This leads to burning sensation, rash, itching, swelling, and finally forms a bump which cause a discomfort to see. So, here we are discussing some of the tips to minimize such problems.

Aloe vera

Aloe vera gel is the best homemade tip used in case of rash. As it contains the vitamin C, E & anti-inflammatory properties apart from antibacterial & fungal properties. Apply its juice on the affected area.

Tulasi leaves

As we know basil leaves are easily available in every home holds a great medicinal value. This paste is prepared and applied on the affected areas. This relieves from inflammation. This is used more effectively in healing many skin diseases. Apply the paste of a mixture containing basil leaves, olive oil, garlic, cloves, pepper onto the rash. This cures the rash.

Cucumber

Apply the paste of cucumber on the face for 10 minutes and wash it off. This gives the glowing skin by minimizing the tan on the skin.

Rosewater

Rose water acts as astringent and gives cooling effect to the tired eyes and face. Washing face with rose water helps to remove dirt from normal or oily skin and keeping the skin tone glow and beautiful.

Lemon juice

Lemon juice acts as the best remedy for acne as it removes the dirt clogged in the pores. Apply its juice directly onto the face and leave it off for 1-2 hours. Then wash it with water. We can also mix rose water in it for application.

Chamomile oil

Oil helps in the synthesis of new white blood cells by destroying the dead cells. There by this gives protection from harmful organisms. The herb is boiled and squeezes the oil. This oil is added to some water and applied onto the affected area. It slows down the irritation.

Oatmeal

This gives a good relief from inflammation and rash. Apply its oil onto the affected area. Having a bath of oatmeal is the best therapy for itching rashes. A warm oatmeal bath is best in case of serious rash.

Olive oil

This is the most preferable remedy used during rashes. The therapeutic property contained in it gives a relief from irritation.

Baking soda

Applying the baking soda onto the affected area gives relief from irritation, itching, and inflammation caused by a rash. The warm baking soda bath is best in case of serious rash.

Ice cubes

Inflammation caused by the rash can be treated by the ice cubes. Place the ice cubes on the affected area for some time for a great relief. If the rash persists for long time consult a doctor.

Cold compress

Soak a white, clean cloth in the cool water and drain out the excess water in it. This is used for cold compress for about 30 minutes. The cold compress on the affected area relieves from irritation and prevents the development of serious rashes. This soothes the skin from getting the condition too worse.

Coconut oil

Apply the pure coconut oil onto the affected area gives an anti fungal, antimicrobial, anti inflammatory action. This gives the soothing effect when it is applied. It is also used for application.

Tea tree oil

This oil has antiseptic properties help in the reduction of inflammation. Apply it over the affected areas leave for some time and wash it off later. This relieves from pain. Care to be taken because some people can cause allergic reactions due to this oil. It can be used alone or in the shampoos for application onto the scalp.

Lavender oil  

This oil gives calming and soothing effect of acne, boils, burns, seborrheic dermatitis, eczema, insect bites, psoriasis, stings, etc because it contains anti-inflammatory and antiseptic properties more than the other oils.

Honey

As we know honey is an excellent moisturizing agent, can also be used for treating razor bumps. Raw honey is more preferred than the normal organic honey. Rub the skin with a small amount of   honey. It gives a smooth skin.

These are the home made tips which can be used directly at home to remove the razor bumps.

Tips for getting rid of skin rashes

Skin is the very sensitive part in the body. A small change caused by food, allergens, chemicals, cosmetics, insects, pests, stress, drugs, dust, and pollution may lead to an uncomfortness on the skin. The rash is an inflammation of the skin that cause illness, irritation, redness, itching. Most of them are curable and contagious. Some of them are transmittable easily. Here we are discussing the tips to control the rashes over the skin.

Aloe vera

Aloe vera gel is the best homemade tip used in case of rash. As it contains the vitamin C, E, & anti inflammatory properties are apart from antibacterial & fungal properties. Apply this juice on the affected area.

Chamomile oil

Oil helps in the synthesis of new white blood cells by destroying the dead cells. There by this gives protection from harmful organisms. The herb is boiled and squeezes the oil. This oil is added to some water and applied onto the affected area. It slows down the irritation.

Oatmeal

This gives a good relief from inflammation and rash. Apply its oil onto the affected area. Having a bath of oatmeal is the best therapy for itching rashes. A warm oatmeal bath is best in case of serious rash.

Olive oil

This is the most preferable remedy used during rashes. The therapeutic property contained in it gives a relief from irritation.

Baking soda

Applying the baking soda onto the affected area gives relief from irritation, itching, and inflammation caused by a rash. The warm baking soda bath is best in case of serious rash.

Ice cubes

Inflammation caused by the rash can be treated by the ice cubes. Place the ice cubes on the affected area for some time for a great relief. If the rash persists for long time consult a doctor.

Cold compress

Soak a white, clean cloth in the cool water and drain out the excess water in it. This is used for cold compress for about 30 minutes. The cold compress on the affected area relieves from irritation and prevents the development of serious rashes. This soothes the skin from getting the condition too worse.

Clothing

Wear the clothes that are spurring free because these spur causes itching in some sensitive skin areas. Wear the clothes that are light and made of cotton than the   heavy/thick material. This allows free air into the body and thereby the affected area will not be worsened by these heavy/tight clothes.

Avoid exposure to allergens

Avoid exposing to allergens like dust from an air conditioned room, pet animals, carpets, perfumes, pollution, furniture. Avoid using artificial creams because they may also contain some of allergens that cause rashes. So check out its expiry while using them.

Usage of gloves and protective clothes

Wear gloves, socks, hat, sunscreen lotion, protective clothes while roaming out because the dust present may cause rashes sometimes.

Moisturize yourself

Use the moisturizing creams, lotions, ointments after having the bath/ shower/swimming. This protects the skin from draining and avoids developing any rashes.

Eat fish twice a week

Fish contains omega 3 fatty acids that help to reduce the skin diseases. At least try to eat fish oil supplements if you cannot go with fish directly.

Neem leaves

Neem leaves paste is prepared and applied directly to the affected areas. This gives better relief from inflammation and irritation caused by a rash.

Banana peel

Banana peel reduces the anti inflammatory action. Applying the peel on the affected areas gives relief from serious rashes. Once, prepared peel can be reused for skin about 3 times.

Tulsi leaves

As we know basil leaves are easily available in every home holds a great medicinal value. This paste is prepared and applied on the affected areas. This relieves from inflammation. This is used more effectively in healing many skin diseases. Apply the paste of a mixture containing basil leaves, olive oil, garlic, cloves; pepper onto the rash. This cures the rash.

Cod liver oil and vitamin E

This oil cures the rash very effectively. Applying twice in a day gives more relief. Having the fish in the diet is very much essential in treating many skin diseases also.

These tips are easily followed without any discomfort from rashes. If still the rash persists, consult the doctor.