How to use rice water for skin and hair – Beauty benefits of rice water

Rice water is the best home remedy for beauty care. This is mostly used by Japanese women. Rice water helps to give shining skin and clear skin. This results best instead of all the cosmetic products that are available in the market. Rice water is best suitable for all skin types. It can be used by any type of skin like dry, oily and normal skin. Rice powder is best used for removing dead skin cells, which acts as a body scrub. You can get rice powder that is available in the market, but it is better to make it at home, which will be free from chemicals.

Rice water is high in minerals, nutrients and vitamins. This is good for skin and hair care. Rice water can do wonders for your skin, face and hair. Rice is rich in minerals, Vitamin B, C and E. The rice water helps for facial wash or even with hair rinse. Rice in water helps to keep your skin looking young and pliable. This also results in strong and shiny hair that places across the Asian continent. These are rich in essential amino acids that helps to promote overall health. Thus, the rice water looks like a milky white solution. Thus, the water is concentrated, diluted or may be fermented that helps to bring out the benefits.

How to make rice water?

Boiled rice water for hair rinse

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The rice water concentrate can be used long for a week, which should be in the form of facial wash or hair rinse. Prepare a rice water solution that would be normally used for two to three times.

If you want to use rice water for face and hair, then you need to follow this procedure. Take some concentrated rice water. Use this water to wash your face and rinse hair. Prepare rice water with cooked rice. Make sure to prepare rice and is cooked. After the rice is cooked, strain out the solution for it. This is in white color and contains a high concentration of nutrients that are best suitable for hair or skin care.

The water looks like a vivid white color that has high amounts of nutrients. Don’t use them directly, you need to dilute it for a few tablespoons of concentrated rice water into a cup of fresh water. The solutions look like a barely milky and is looking like a mixture. Now, the rice water is ready to use for beauty care. Use the diluted rice water solution to clean your face or can be used to treat your hair. You can store the remaining water in the refrigerator and cover the container for a week.

Quick method without boiling

The no boil rice water preparation is easy and quick process. Extract rice water that is hassle of diluting and storing. To prepare rice water, take ½ cup of uncooked rice and then add 2 cups of water into it. Wash the rice to remove dirt and other impurities. Add water into that cleaned rice and cover it with a lid. Let them soak for about 10 – 15 minutes. Strain the solution from rice. Use them to wash your hair and face for a beautiful look.

Fermented rice water for beauty care

Home remedies for oily skin

Fermented rice water is good for hair. This is due to the pH change that occurs when the rice water is being fermented. During the fermentation process, the rice water pH is more closely in line with its natural pH, which releases a chemical called as Pitera. The Pitera helps to promote the regeneration of cells. The fermented rice water process is preparing no boil quick rice water as wash rice and soak them. Let them sit in a jar for about 1 – 2 days at room temperature. If the climate is warmer, then the fermentation process takes less time. You can stop the fermentation process as and when you find a sour smell that arises from the rice water. Strain the solution and keep it in the fridge. Use some rice water for skin toning and for hair rinse also. The fermented rice water is potent and is diluted with 1-2 cups of warm water as and when you are going to use them. Wash your face with this daily just before bedtime. You can even rinse your hair as a finishing process for once or twice a week. This helps in deep conditioning and controls dandruff.

Natural home remedies with rice water for skin and hair care

Rice water improves hair health

Rice water helps and results in strong, soft and healthy hair. Hair is made with protein. Thus, the rice water is good for your hair. Rice protein results in hair strengthening. This can result in the hair shaft that fills out cracks with soft and shiny hair. Rice water is rich in inositol, which is a type of carbohydrate that helps in preventing hair damage. Rice water keeps your hair healthy and soft. This helps in treating your hair loss. This helps in increasing hair growth that strengthen the hair strands as they grow. Shampoo your hair and pour rice water into your hair. Make sure that the rice water should be diluted with normal water and then use it on hair. Gently massage your scalp with fingertips for about 10 minutes. Rinse your hair and thoroughly with some plain water. Repeat the process for about 2 – 3 times a week. You can also add a few drops of essential oil for extra nourishment like rosemary, lavender or geranium, just before you are going to use these rice water on hair. Even you can add some green tea with fermented rice water and dilute it with water before you rinse your hair.

Treats frizzy hair

Frizzy hair is hard to manage and is treated with rice water. Rice water is rich in protein that helps to condition your hair. This helps to improve your hair elasticity and detangle the hair easily and quickly without any pain and hair loss. In the Japanese research, it is proven that the rice water helps in reducing the surface friction. This also deals and improve hair elasticity. First, you need to shampoo your hair. After that wash your hair with cool water. Take 1 part of fermented rice water. Add 2 parts of fresh water into it. Mix them well and use this solution to rinse your hair as a final rinse. Repeat the process 1 – 2 times a week for better results.

Rice water benefits for skin care

Skin toner

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Rice water acts as a natural excellent skin toner. This helps to keep your skin smooth and glowing. Your skin tone helps to act as a rice water toner. Rice water can brighten the skin complexion of skin tightening. This can strengthen the hair shaft with protein. This is a popular beauty tip that is effective and inexpensive. It can be used on all skin types. Rice water helps to reduce hyper pigmentation, age spots and sunspots. Rice water makes your skin soft and smooth by reducing skin redness, removes pimples and makes your skin shining. Take some no boiled rice water. Take a cotton swab and soak it. Gently apply this on your face and pat them dry.

Acne removal treatment

The rice water treatment is strong enough for outbursts. The acne is treated with some rice water. Take some rice water and dip a cotton swab into it. Apply it on your skin. This helps to reduce the skin redness. Thus, this results in a gradual decrease of acne on the skin.

Improves skin brightness

Rice water is the best way instead of all artificial products that are easily available in the market. This helps to give a natural glow to your skin and also helps in lightening and brightening the skin. Rice water is rich in impurities that can brighten the skin. Rice water usage on a regular basis helps to glow your skin and improve your skin. Take some rice water and dip a cotton swab into it. Apply it on your face. Leave it until it is naturally dry. Gently massage in circular motion for several minutes. Wash it off with lukewarm water and repeat the process at least once a day. Rice water improves your skin to look healthy and flawless. This is due to the flush of toxins out from the skin and can reduce inflammation of the skin.

Keeps your skin moisturized

Rice water keeps your skin well moisturized due to the presence of proteins present in it. It helps to prevent water loss and keeps your skin soft. Rice water helps to reduce aging, suntanned, radical skin. This is due to antioxidants in rice water. Take 1 cup of rice water and dilute it with 2 cups of fresh water. Soak a neat, clean washed cloth into the solution. Wrap the excess solution and place the cloth on your face. Make sure to clean your face before placing it. Leave it on your face for about 15 minutes. Gently rinse your face with the remaining solution. This results in soft and smooth skin. Wash your face with fresh water and repeat the same process once a day.

Reduces/tightens the skin pores

Home remedies for open skin pores

The large skin pores lead to various skin problems such as acne and blackheads. The skin pores making you look ugly and results in unhealthy skin. Mostly it is very commonly seen in oily skin people. Rice water helps to reduce skin irritation too. This will happen due to the presence of astringent properties that are present in rice water. Astringent helps to reduce large pores and restores the skin’s pH balance. Take a cotton ball and dip them in rice water. Make sure that the rice water is diluted with water. Apply them on your skin. Leave it on the skin for about 15 – 20 minutes. Wash it off with water. Rice water helps to tighten the skin pores. This helps the skin pores to appear smaller and makes your skin pores firming.

Deals with eczema

The best and important component that is present in rice water is starch. This component helps to deal with eczema. Take some rice and wash it with water to remove dust and impurities. Add double amount of water to that of rice quantity. Remove the vessel as the rice is boiled and take out excess water from rice. You should be careful that do not strain as if the possibility of loss of starch components are high in the mixture. You should be careful as it is very hot and let it cool down at room temperature. Apply this mixture on the affected skin. Regular application helps to treat eczema.

Reduces skin irritation

The rice water is effective and helps to treat dry skin. They are rich in lesions of eczema. Thus, it results in reducing skin irritation and inflammation. It is recommended by the doctors that the exposure of your body to bath water that is rich in starch is good for skin care. Repeat the process twice a day for about 15 minutes. This process helps in 20 percent of improvement in the healing capacity of damaged skin. The rice water helps in treating damaged skin and works well for atopic dermatitis patients. Take a few cups of rice water and add them into warm water that you are going to use for bathing in a bathtub. Soak your body in it for about 15 – 20 minutes twice a day for better results. Alternatively, take some rice water that is taken out from boiled rice and let it cool at room temperature. Dip a cotton ball into it and apply it on the affected area. Repeat the process a few times in a day for better results.

Top home remedies for arthritis in hands/sore fingers

Soreness in finger is a throbbing. This has spasm like, or pain-filled sensation that can be felt in any of your fingers, including your thumb. Finger soreness c frequently comes about because of any accident or may be due to a medical condition. Regular reasons for finger soreness is thus include harm or injury, for example, twisting your fingers in the reverse (hyperex tension) or from dreary utilization. For example, long stretches on the keyboard. More genuine conditions, for example, diabetes or a neck or spinal line damage. This can likewise bring about pain or even many times burning sensation in your fingers. The sore joints in the fingers are due to joint inflammation, irritation, and even it can be age-related. If we stick upon the reason, then your pain may be for a short period of time and even vanish rapidly, or it may grow gradually over weeks or months.

If finger sourness can be an indication of a genuine contamination or irritation, immediately visit  your medical expert and is about your side effects. Look for brief medicinal consideration in the event, if you have finger soreness with swelling, redness, warmth or fever. This is the most well-known reason for finger soreness is an injury in hand.

Cause of finger soreness

  • Broken fingers
  • Frequently created by injuring in the finger. This is due to any physical games or while disgracefully taking care of heavy equipment
  • Cuts can even be reason of pain, even broken fingernails.
  • Medical conditions that influence the nerves, muscles, or bones can likewise cause finger soreness.
  • Different conditions include joint pain, osteoporosis, strong dystrophy, various sclerosis, carpal passage disorder, bubbles, knobs, pimples, and tumors.

Home remedies to treat finger soreness/swollen finger

Olive oil massage reduces finger swelling

Olive oil can be used as a part of various approaches to relieve difficult finger joints. Olive oil contains a compound which is incredible for prevention of pro-inflammatory compounds.

How to use it?

Use olive oil for cooking and could be expected to contribute towards decreasing the pain in your finger joints. In addition to cooking with olive oil, you can likewise utilize it to back, rub your finger joints which seems to cause more pain. So, warm the olive oil up, and is however, check to verify it as it is not very hot, and tenderly rub it into your skin. This can cure additional serves as an extraordinary normal lotion.

Epsom salt reduces swollen fingers

Epsom salt helps to reduce pain of swollen fingers. Soak your hands in Epsom salt for about thirty minutes out of every day to relax and soak your hands in a vessel of warm water and Epsom salts. Do this as it can have numerous constructive outcomes upon your finger joint related pain. The Epsom salt will work to decrease in inflammation sensation. This is subsequently the pain too. Epsom salt is a decent wellspring of magnesium.

How to use it?

Blend them with warm oil and utilize the blend to massage your fingers between soaks.

Cinnamon and honey mixture to relieve finger joint pain

This blend is for relaxation of your joints. Use both cinnamon and honey mixture that contains an incredible healing properties. Thus, the honey helps in relieving finger joints and is related to pain. This is because as it acts as an antiseptic, while cinnamon contributes in preventing cancer causing agents with it which is in painful joints.

How to use it?

Mix a teaspoon of cinnamon to a tablespoon of honey, and mix them properly and have it each morning. You ought to start and notice the constructive outcomes of this creation inside of the first week.

Apple cider vinegar mixture for joint pain

Apple cider vinegar has anti-inflammatory and alkaline framing properties. This helps to lessen pain and stiffness caused in the hands from joint pain.

How to use it?

Drink a glass of warm water blended with one tablespoon of natural apple fruit extract vinegar. Add some honey consistently into it.

Garlic for swollen fingers

Garlic is rich in Allicin and has a powerful property of antibiotic. Thus, the garlic helps the immune system. This can inhibit growth and reproduction of germs.

How to use it?

Take one and half tablespoon of sesame oil or mustard oil in a pan and heat it. Peal of 2 – 3 garlic cloves. Crush and add them into oil and cook garlic cloves in that oil. Let them cook and cloves are turned into brown color. When garlic cloves turn into brown, add ¼ teaspoon of turmeric powder, ¼ teaspoon of carom seeds powder, and ¼ teaspoon of ginger powder into the oil. Let it cool down. Now, apply this warm solution on swollen fingers. Rub them for thrice a day. This helps to repair swollen fingers.

Cold compression to relive pain

Cold compression helps to cure sprains and bruises. Trauma is nothing but a small fracture or dislocation of the major causes as of arthritis in hands. So, use ice to relieve pain and this makes you feel better after an activity. Cold pack acts as an analgesic and can reduce the numbness. Ice pack or cold compression helps to reduce swelling and relieve from pain.

How to use it?

Cold or ice pack applied are about 10 – 20 minutes at a time. So, use a frozen gel cold pack and apply it on fingers to have a flare of pain. You can also use some ice cubes that are rolled in a cloth and apply them with on swollen fingers.

Turmeric powder for arthritis pain

Turmeric powder has an antiseptic property. This helps to heal wounds and is used for beauty care. Turmeric kills the bacteria, which it causes to the inflammation and pain.

How to use it?

Take turmeric powder and mix it with a little amount of water to form a thick paste. So, it is better to apply this paste on the swollen fingers. Wrap it with cotton. Leave it for about two hours. Rinse it off with lukewarm water.

Heat compression for arthritis pain relief

Heat compression helps to stiff joints. Heat can loosen joints and makes you feel relaxed stiff muscles. Applying heat compression for arthritis pain and relax the ligaments. You should increase flexibility of your joint. This decreases the pain caused by swollen fingers. Heat promotes blood flow and improves the joint range of motion.

How to use it?

Heat compression is the best way to treat arthritis pain. So, make sure that you should not apply too much heat as it can burn your skin. This affects your condition worse way. Apply the heat that you are enough to bare. This will helps the tissue there is not too deep where you apply heat on swollen hands. Soak your sore fingers in warm water. Soak them for a few minutes and then take out.  You can also add some Epsom salt into warm water otherwise normal water is enough to reduce pain and swelling of fingers.

Potato to treat arthritis

The potato is a rich source of carbohydrates. This can offer a best anti-inflammatory and antioxidant property. Thus, it helps to treat arthritis in hands effectively. Take 2 – 3 potatoes and extract juice from them. Dilute that juice with some water. Consume this potato juice every day. This helps to get rid of good relief from arthritis in the hands. Prepare some medicated water with potato pieces by cutting them into medium sized slices. Dip them in cold water and leave it overnight. In the morning, strain the solution and drink this water on an empty stomach. This helps to get relief from joint pains.

Ice pack to relieve from hand arthritis

The cold therapy is the best, most effective home remedy for hand arthritis. This helps to reduce the irritation and soreness. Take some ice packs or plastic bags that are filled with ice cubes and apply it on the hand arthritis. You can also place the ice pack on the affected area. Leave it for a few seconds and remove it. Repeat this process for about 10 – 15 minutes. It is better to make sure that you can also use a thin towel between the cold pack and can also avoid frost bite.

Flax seed oil treatment

Flaxseed oil helps to produce Prostaglandin series 1 and 3. They are also rich in Omega 3 fatty acids and have an anti-inflammatory hormone that helps to get rid of molecules. Thus, it helps to reduce the inflammation and is associated with Rheumatoid Arthritis and Osteoarthritis. Flax seed is believed to get a natural cure for arthritis. Take one tablespoon of flax seed 3 times daily for best results. Add flax seeds into your diet such as cereal, breakfast, muffin, or bread. Mix flax seeds into chocolate milk or orange juice. You can also sprinkle flax seed oil in your meal.

If you wish you can eat as flax seed oil instead of raw seeds, then take 1 teaspoon of flax seed oil 3 times a day. You can also add it into your recipes. This helps to cure primary arthritis within a month.

Fingers are needed to work day and night so take care of them by using simple home remedies rather taking huge medicines. So, you can use different pain relieving creams at home. Try and make your fingers happy.