Benefits and uses of almonds for hair – Beauty tips to promote healthy hair with almonds

Almond is a seed which is cultivated from a tree by the same name. Originally being rooted in the Mediterranean, it was transported to the other shore by us. There are two types of almond, sweet and bitter. The bitter almond contains a variant of cyanide, once this is removed, they are safe for many uses. Sweet almonds are used in the production of odorless, colorless oil.

Sweet almond oil contains vitamin A, B and E in addition to omega 9, omega 6 and omega 3 fatty acids that it helps to keep hair strong and healthy, preventing against breakage.

Almond oil has many beneficial uses. It contains essential minerals such as magnesium, calcium, being a rich source of vitamin E as well as A, B1, B2, B6 and D. It is used for medicinal purposes as it is believed to prevent cancer and improve the condition of the colon. Also, it is widely used in the beauty industry as a skin moisturizer for all skin types, strengthens nails and maintains healthy, shiny hair.

Since almond oil bears high fats, vitamins and minerals, when it is used on the hair it helps to strengthen the shaft. It has been used for those suffering with hair loss as a way to prevent further breakages and also to treat itchy, irritated conditions of the scalp. The application of almond oil to split ends has a smoothing effect making the hair appear healthier.

Selecting almond oil for hair

If you want to get the most out of using sweet almond oil you should

  • Make an effort to purchase certified organic almond oil.
  • Be sure to read the labels of these products to ensure that the bottle is fresh.
  • Check the ingredients to ensure you are purchasing a genuine product.
  • Genuine, 100 percent almond oil should be slightly thick compared to cheaper products.
  • If you purchase a fresh bottle you can keep your oil for up to a year, though some manufacturers claim that it will last for up to 3 years.

Uses of almond oil for different kinds of hair problems

Strengthen and nourish hair

Almonds are rich in hair friendly nutrients like polyunsaturated and mono fatty acids as well as Vitamin A, D, B1, B2 and B6. These are nutrients that can penetrate into the hair strands and make the hair healthy and beautiful. This is rich and fatty acids and fats in almond softens, strengthen and nourish the hair.

Promote hair growth

Almonds are high in magnesium. Almonds are also loaded with vitamins and nutrients that are rich in nutritious punch and is eaten in moderation. Thus, the nuts and almonds are one of the most nutritious of all nuts. A ¼ cup of serving dry roasted almonds provides approximately 45 percent of your daily required Vitamin E and magnesium. Magnesium is the essential mineral for growing healthy strands. Thus, the deficiency of magnesium within the body that are linked to hair loss. Thus, they are best and works well when consumed properly. Magnesium and other nutrients that help the body to not only maintain proper functioning. This encourages the healthy growth of hair, skin and nails.

Almond oil for long and thick hair

Almonds are best to get long and thick hair quickly. Almond oil is best and most effective moisturizing treatment for hair. The pale yellow oil is extracted from almonds, which is rich in Vitamin E and D. The almond oil can smoothen the hair cuticles and can nourish the scalp. Take 3 tablespoons of almond oil and add 2 tablespoons of castor oil and 1 hibiscus flower. Heat them and leave them aside to cool down. Massage it on the scalp for about 10 minutes. Wrap a towel on your head. Leave it for an hour. Rinse it off with shampoo. After that condition your hair and apply it on every week. This helps to get thick and long hair. Repeat the process once a week for hair growth that is stronger, healthier and shiner.

Almonds for dry scalp

Almonds are best to get rid of dry scalp. Use whole raw almonds with pulses and are finely good food processor. Add honey, into that almond paste. Mix them well and use this as a natural exfoliating facial mask on a weekly basis. Similarly add some almond oil that is used to massage a dry scalp.

Almond milk is also better to condition your hair. Almond is hard to find, but you can make it at home. This makes you look for the milk with a few ingredients. This is used as a facial tones and can rinse it up with water. The hair rinse helps in strengthening and conditioning your hair after shampooing and conditioning.

For lustrous hair: Dip your fingertips in the almond oil and apply to the scalp. In soft, circular motions, massage the oil into the scalp. Leave for 10 minutes, shampoo and rinse.

For soft and deeply conditioned hair: Take some warm water in a bowl. Add 5 tbsp of almond oil to another small bowl, and then place this in the water. Leave 2 minutes to get the almond oil to warm. Apply the warm almond oil to your hair, paying attention to the mid lengths and ends, then massage into the scalp. Wrap your hair in a hot water that the dipped towel and leave for 30 minutes. Shampoo your hair in a usual way.

As an aid for hair loss: Blend together an egg yolk, 1 tbsp almond oil, and 1 tbsp honey. Apply the paste to your hair and wrap a warm towel. Leave for at least 1 hour and then shampoo and rinse. This can be repeated once a week to promote new hair growth and prevent hair loss.

To reduce dandruff and dead cells: Whenever we massage our scalp with almond oil, it helps in softening the scalp tissues, dead cells and dandruff. During this process, the dandruff and dead cells are loosened up and therefore can be removed easily by washing the scalp with a good shampoo. Thus, it opens up the pores of the scalp enabling the oil to sweep into the hair roots and nourishing the hair cuticles.

To reduce scalp inflammation: Our scalp is exposed to dust, heat, pollution, chemical styling products on a regular basis resulting in inflammation. Ignorance of this problem can lead to dandruff, scalp infections, and hair falls. Regular use of almond oil on the scalp helps reduce the inflammation. Because of its high content of fatty acids, it moisturizes and softens the scalp tissues and improves the blood circulation, which helps in reducing the inflammation.

To reduce split ends: Almond oil’s natural moisture-sealing properties help to restore hair and also fight against split ends by holding moisture in hair for longer periods of time.

Why do you have split ends | How to prevent split ends

Split ends are common in long hair women and also seen in all the age groups. Even though the end of the hair is split, the whole hair style looks dull. This split occurs when the protective layer of the hair is faded, thereby it becomes weak, dehydrate, and finally complete damage leads to splits. This occurs due to over exposure of hair to the dust, pollution, salon/parlor chemicals, over drying, lack of biotin in diet, heat. So, here we are discussing the causes for split ends.

Why split ends and hair breakage

Usage of narrow tooth comb

Improper brushing the hair after the shower with the conditioner leads to occurrence of tangles and tresses on the hair. While combing the hair, more stress is applied onto the tangles leading to splits. This type of combing the hair with narrow bristles is avoided.

Combing wet hair

Wet hair is prone to easily break out the ends finally lead to split ends. So combing the tresses/ tangles in the wet condition is avoided.

Hair dryers

The dryer is so hot enough to occur a split. Try to avoid usage of those expensive tools and go for a natural drying with a towel or air dry. If mandatory use a nozzle directed air flow dryer which controls the air in all directions completely rounding the hair. This prevents the splits. Minimize the heat produced by dryers for better hair growth.

Folic acid, iron, & biotin rich food

Food containing biotin & iron are preferably taken for hair growth. Nuts, green leafy vegetables, oats, cashews, brown rice, lentils, peas, sunflower seeds, walnuts, and soybeans dry fruits, oranges, wheat, figs, and berries promote hair length, thickness, & healthier hair.

Minimize hair treatments

A treatment like hair color, hair styles, bleaching, straightening and perms also the reason for developing the splits easily. Natural hair styles are preferred than a perm with chemicals. So, avoid this hair treatment to a maximum extent for the occurrence of split ends and keep the hair healthy too.

Get a regular trim

Whether there is an occurrence of splits or not, making a habit of a trimming the hair for every 6-8 weeks gives a healthier look over the hair. If already there are splits over the hair should cut their hair so that it will not be spread over the shaft. So practice this trimming technique to avoid the splits.

Hair mask

Prepared paste of papaya, beet root, and banana is applied as a mask over the hair. This locks the moisture of the hair inside and prevents dryness. This dryness may lead to splits finally. Mask of fenugreek leaves, avocado, almond paste can also be used.

Over shampoo and conditioning

Anything over is harmful to the body and the hair so, avoid over shampooing the scalp. This may lead to drying and splits at last.

Tight ties of rubber band

Tying the hair with a rough hair rubber band till up to the ends may also cause the splits. So make use of loose and smooth bands over the hair. Ponytail also leads to split ends.

Hair puller

Is there is a habit of swirling the hair with fingers, pulling the tangles hardly with the comb or puller may also leads to breakage of hair. This may also cause split ends.

Over brushing

Combing the hair frequently also may lead to split ends as they are sensitive enough for the friction.

Weaving

The weaved hair for a great hair style also may lead to split ends. The weaving in the tight manner along with the chemicals is the main cause of breakage of hair.

Avoid style in wet

Wet hair is more prone to breakage and friction over it. Combing more on wet stressfully creates the split ends due to the tangles. So, avoid different styles on wet hair.

Hair color

The coloring of the hair with different colors also makes hair unhealthy and worse. Natural henna products are preferable.

Over rubbing with the towel

It’s a natural way of drying the hair, but anything in over is harmful as excel rubbing causes dryness which leads to split ends.

These are the causes for the occurrence of split ends easily, try to avoid these factors preventing the split ends.

How to prevent split ends naturally

Get regular trimming

The regular trims obtained with a cause of some wear and tear that helps to prevent split ends entirely. This is at some point to control split ends. The proper care helps you to allow you to stretch trim to every 8 – 12 weeks. This helps to keep you regular check on them and can take a pair of scissors to get rid of it. Leave the split ends uncut, which is not a good idea, as it could potentially get way up to the root. It is better to choose sharp scissors ones meant for haircuts. It is by using blunt pair that can fray your ends and can cause more splits after a while. You can cut your hair for about ¼ of an inch above the split.

Oil your hair before you wash

Shampooing or washing your hair causes damage to your hair. When hair gets wet during shampooing, it can absorb water and swells. This is a very fragile and therefore is easier for splits or chips to occur. Oiling your hair protects a sheath around your hair and can reduce the damage during washing process. This helps in nourishing your hair and can restore its lost moisture balance. The best way is to oil for pre-wash treatment with any of the oil massage. Apply oil of your choice on the scalp and gently massage it with the pads of your fingers. Keep it for an hour and then wash your hair.

Gently dry your hair

Wet hair is a fragile and leads to damage your hair. This helps to treat it with utmost care. Thus, vigorously rubbing your hair dry with a towel that helps to create tangles and twists in unnatural directions. This causes hair breakage and split ends. So, gently dab the dripping hair with a towel in order to get rid of excess water.

Reduce using heat appliances

Heat appliances are hair dryers, flat iron and heat curlers. The reduce blowing to dry or apply heat on your hair. This can reduce your hair’s natural moisture and leave them dry, rough and brittle. This causes physical hair trauma and can damage hair and split ends. This is the best way to dry your hair. The healthiest way to style your hair is heated less and dry your hair naturally. This will look and feel better and can also last longer.

 

Hair care products for split ends

In the beauty world split end is a common problem facing by everyone. It is very hard to examine and picking them from the cuticles. Your hair needs some moisture. Split ends happen when the protective cuticle on your hair strand is stripped away. Due to dehydration and daily activities the hair shaft dries out. A single hair stand splits into two at the tip. The hair strand splits into multiple ends and overall, this gives a very ragged, unhealthy looking mop of hair. The longer your hair, the more split ends you have.

Split ends occur due to severe mental or physical stress. When you put too much thermal, mechanical, or chemical stress on the hair it reacts by becoming too coarse, it loses sheen or develops split ends.

Tips for repairing and preventing split ends

Brush your hair before showering

You need to brush your hair before showering in order to remove tangles and prevent breakage. This can lead to split ends that can occur when you brush your hair before the shower. The method of applying shampoo towards the crown of your head and lather it gently downward. You need to keep your hair straight without bunching it up. By making a zigzag motion with your fingers down the length of your hair makes you repair split ends.

Lay off using heat styling tools

The hurry life makes everyone to rush and that makes them to blow dryers to dry your hair. And fast growing world fashion also plays a major role in split ends. Different hair styles by strengtheners, curling irons etc., make your hair damaged. Try to avoid them and style your hair with a little mousse to add texture and maybe even let it air dry.

Avoid brushing wet hair

It is a common thing everybody will do. Due to time adjustments and heavy works people are supposed to rush out with wet hair. This is a hard thing to avoid. Avoid scrunches your hair up in a towel. Make sure that your hair is completely dry before going to comb your hair when you take head bath.

Using plenty of conditioner

Showering and applying conditioner has become more passion in today’s world. As it became important that need be. With this your hair feel super smooth to the touch, the lubricants present in conditioner may prevent breakage and also lead to split ends.

When should your hair trimmed?

Split ends will continue to split if they are left unattended. So, it is better to prevent that and cut about one and a half inches above your split ends.

Hair therapy

You need to identify the hair care products that remedy split ends. Hair care products are created in different forms like serums, conditioners, silkeners and even shampoos. You need to strand all the hair that you need to become healthier.

Hair coloring products

The hair moisture loss may occur due to hair coloring products or strong shampoos. They contain high chemical composition. The natural hair coloring product is henna which does not contain any harmful chemicals. But all other colors obtained for hair colors are due to some chemical composition. Shampoos too are added either to add fragrance or some smoothening agent to get rid of frizziness. Because different people have different hair types and a particular hair product reacts differently on different people. You never know what is the problem causing ingredient in your hair color or shampoo which can result in moisture loss?

Pollution

Pollution is the major problem for split ends apart from getting your hair trimmed at regular intervals. As your hair grows from the roots, we constantly give attention to the roots and the hair ends are left ignored.

Wash your hair properly

You need to wash your scalp hair and leave the remaining hanging hair down your back. When you rinse the shampoo out of your hair, the shampoo will run down the length, which is as much washing as the ends of your hair need. You need to condition your hair by properly applying to the length to soak for a while before rinsing out. Avoid hot water, as it strips away moisture. So it is better to rinse your hair with the coolest water you can stand.