Home remedies for viral fever – Symptoms and prevention

The high fever is not an illness and can cause non-infectious causes of fever. This is a viral infection caused by different types of viruses such as influenza, which is most notorious. This viral infection affects intestine, lungs and airways. This means that the body’s temperature increases your response to an illness or infection. Thus, the experts agree that the fever is a natural bodily defense against infection that your body’s way of burning off the infection. Antibiotics that helps to relieve from viral infection. The sudden change in temperature is seasonal infection. Before going to get those antibiotics or OTC drugs, why can’t you try these natural home remedies to get rid of viral fever? They are natural home remedies to treat viral fever and is more effective to relieve the symptoms that are associated with a viral fever.

Viral fever symptoms

  • Underlying condition and illness
  • Itchy and sore throat
  • Headaches
  • Nasal congestion
  • Runny nose
  • Sore throat
  • Hoarseness
  • Watery and red eyes
  • Cough
  • Sneezing and fatigue
  • Muscle pains and body aches
  • Diarrhea
  • Abdominal pain
  • Vomiting

Difference between viral and bacterial fevers                                                     

Viral fever is due to a virus, whereas bacterial is the culprit behind a bacterial fever. The biggest difference is to feel much worse, but feeling unwell and is difficult to finger out.

  • A viral infection does not cause high fever, but bacterial illness almost causes a fever.
  • A viral fever has a sore throat, whereas common bacterial throat pathogen is streptococcus.
  • A viral illness involves in wise spread symptoms, but bacteria usually cause site specific symptoms, such as chest, throat or sinuses. The persistent earache indicates a bacterial based ear infection.
  • Viral illness can last from 2 – 10 days, but bacterial illness takes longer than 10 days.
  • The mucus may be clear or cloudy for viral infection, while bacterial illness causes yellow, green, and brownish or blood colored phlegm.

Natural home remedies for viral fever

Fenugreek water for viral fever relief

Fenugreek seeds are most reservoir medicinal compounds such as diosgenin, saponins and alkaloids. This fenugreek contains various compounds that helps to reduce fever and some other symptoms. Thus, viral fever can be treated by using fenugreek or Methi, which has various health complications. Soak a tablespoon of fenugreek seeds in a half cup of water overnight. Next day in the morning, strain the solution and sip this drinking solution at regular intervals. This helps to treat viral fever. You can also even consume a mixture of fenugreek seeds, lemon and honey in the early morning to relieve from viral fever.

Coriander tea to relieve from viral fever

Coriander seeds are rich in vitamins and phytonutrients that helps to boost your immune system. The coriander seeds are rich in antibiotic compounds and can volatile oils, coriander acts as an effective natural combat for viral infection. Coriander tea is made with one tablespoon of coriander seeds and is added into a glass of water. Boil the solution and allow them to cool. Strain the solution and add a little amount of milk and sugar into it. Mix them well and drink the tea that helps to relieve from viral fever.

Rice starch treatment for viral fever

The easily available common homemade remedy since ancient times. Rice starch helps to treat viral fever naturally, which is called as Kanji in Hindi. The treatment is a traditional one that acts as a diuretic agent and helps in increasing urination. This also helps to boost the immune system. This also acts as a natural nourishing drink. Thus, the children and older people suffer from viral fever try this home remedy. Cook a cup of rice with one and half cup of water. Make sure the rice granules are half cooked, strain the liquid. Add this liquid into a glass and add a pinch of salt into it. Drink the solution, when it is warm to combat viral fever symptoms.

Dill seeds decoction for viral fever

Dill seeds can reduce body temperature and helps to strengthen the immune system. This helps in relaxing the body. The flavonoids and monoterpenes dill seed decoction acts as powerful antimicrobial agent to relieve from viral fever. This is prepared by roasting a tablespoon of suva seeds, 1 peppercorns, 1 teaspoon of kalonji. Mix them well add this mixture in a cup of boiling water. Let them boil for about 10 minutes. Strain the solution and add a pinch of cinnamon powder. Drink this warm tea to get rid of the fever.

Dry ginger mixture to relieve from viral fever symptoms

Ginger is best and has lots of health benefits. Ginger is rich in anti-inflammatory, anti-oxidant and analgesic properties. This helps to ease the symptoms of viral fever. People suffering with viral fever are recommended to consume dry ginger with some honey. This helps to relieve the discomfort caused with viral fever. Take a two medium sized pieces of dry ginger or Soonth in a cup of water. Boil the mixture and add turmeric, black pepper powder and a little amount of sugar in a cup of water. Boil the solution and drink the solution four times a day. This helps to relieve the symptoms of viral fever.

Tulsi leaves to treat viral fever

Tulsi leaves are most effective and widely used natural home remedy to relieve from viral fever. Tulsi leaves are rich in anti-bacterial, germicidal, anti-biotic and fungicidal properties. The tulsi leaves have a potent home remedy for viral fever. You can even try any other natural home remedy to improve your immunity. Take some fresh tulsi leaves and boil 20 fresh tulsi leaves in one liter of water. Add a half spoon of clove powder into it. Let the solution boil till the water reduces into half. Strain the solution. Drink this decoction for every two hours.

Prevention tips to get rid of viral fever

Lukewarm baths

The best natural home remedy is to get soaked in lukewarm or cool water tub. This helps to relieve from viral fever.

Lemon socks

Lemon socks treat viral fever. Take some freshly squeezed lemon juice and is added into a cup of hot water. Soak a pair of thin cotton socks in lemon water. Squeeze out excess liquid and put on the socks. Pull a pair of thick woolen knee socks that is over the lemon water. This sheets wet and keep wearing two pairs of socks on all night.

Try to control excess heat

The temperature on thermostat is by opening a window. So, keep a warm blanket that is close to in case of chills. Thus, the blanket instead of difficult to remove items of clothing helps to self-regulate the temperature. Eat cold food that might also help such as cold yogurt, popsicles and applesauce.

Hot and cold socks

Hot water is taken in one basin, soak a pair of thin ankle socks in cold water. Soak your feet in hot water for a minute. Squeeze towel for excess water removal. Socks that were soaked in cold water. Wear a pair of socks over the wet socks that helps to protect your sheets. This keeps the socks on several hours.

Drink more liquids

Drinking plenty of water helps to clear viral fever. The clear liquids such as chicken broth, juice, caffeinated tea. They are rich in antioxidant and helps to get rid of vomiting or diarrhea. Drink electrolytes that may help. Drink herbal teas that include catnip, Echinacea, elder, flower, eyebright, feverfew, honey, lemon, lemongrass, peppermint etc.

Damp washcloth

Soak a clean washcloth or towel in lukewarm water. Squeeze out excess water for about 10 minutes, pat the cloth gently from your elbows down to your hands and from your knees down to your feet. This helps in pulling the heat away from your core and head. Thus, the excessive heat can harm your organs onto your limbs where it is released through the pores.