Winter weather is not fun for skin. Cold weather and low humidity levels result in dry air, which then steals moisture away from the skin every second of every day. Many people struggle with dry skin, especially in winter when the cold air outside and the heated air inside can lack moisture. Without immediate care, dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem worse. Prevent dry skin with simple daily steps like using moisturizers and wearing sun protection. Indoor heat further robs the air of moisture, as do hot showers or baths and harsh cleansers.
Dry air can make fine lines and wrinkles more noticeable and it can make skin flake, crack, and even bleed.
Dry, uncomfortable skin brought on by the windy, freezing temps outside only to be exacerbated by the stuffy heat inside. Some ingredients in moisturizers can actually make your skin drier, interfering with the barrier on your skin that prevents moisture from dissipating.
Avoid frequent Bath: A daily bath or shower can add much needed moisture to the skin. To hydrate the skin with a daily bath or shower you should follow these tips.
- Avoid long bath or shower. 5 – 10 minute bath adds moisture to your skin. Don’t spend more time in water as it can dry your skin.
- Use lukewarm water avoids hot water as it removes natural oils from the skin more quickly.
- Keep your room much needed humidity.
- Avoid deodorant bars, use a mild cleanser that can fragrance in soaps and products containing alcohol strip that is natural oil from the skin, which dries the skin. Choose for a mild, fragrance free cleanser that moisturizes.
- Gently pat the skin dry that helps to retain moisture and is less irritating to dry, sensitive skin.
- You should apply moisturizer within 3 minutes of getting out of the bath. Because it traps existing water in the skin, preventing the water from evaporating. It also helps to decrease dryness and itching.
Moisturize your skin: Applying moisturizer within 3 minutes of bathing seals in need of water. If the skin is noticeably dry and uncomfortable, moisturizing more frequently throughout the day can help the skin heal. Consistent use of moisturizer will help prevent dry skin from returning.
Check for anti aging products: Some anti aging products contain retinoids or an alpha hydroxy acid, which can irritate dry, itchy skin. Switching to a more moisturizing formula can bring relief.
Humidifier: A humidifier can add much needed moisture to the air.
Clothing: Avoid rough materials and wool cloths that are next to the skin. Because of they can irritate dry skin, making the condition worse.
Wear gloves: It protects the skin from the cold, dry air, which can protect moisture from the skin.
Hand cream and hand wash: Applying hand cream after each hand washing helps hands to retain much needed moisture. It is important for people who frequently immerse their hands in water throughout the day. Apply petroleum jelly on the hands before going to bed.
Sunscreen: Daily use of a sunscreen can slow down dry skin, wrinkles, and age spots that sun induced signs of aging and reduce the risk of developing skin cancer. Even in winter, exposure to the sun’s rays speeds up the aging process in the skin.
Lip balm: Lips are extremely dry, dab on petroleum jelly before going to bed. It helps to keep lips soft and supple. Dermatologists recommend using a lip balm that has an SPF of at least 30.
Drink plenty of water: Drink more water as your skin needs hydration from the inside, out. A little warm water with lemon can be very refreshing and hydrating at the same time.
DIY masks: Use natural moisturizing ingredients like honey, avocado, yogurt, olive and jojoba oils, almond oil, bananas, and aloe. Mix them together to prepare it into a fine paste and apply it on skin and leave it for about 10-30 minutes. Wash with water for lasting hydration.