Health Care

Home remedies for fever | How can I reduce fever without medicine

Fever is the most common problem many individuals face. We commonly observe that 37 degrees is a normal body temperature. The normal body temperature is different for children as well as adults and even in many individuals too. In children the temperature above 37 degree C is considered as fever. In adults the temperature above 37.5 degree Celsius is considered as fever. Fever is not a disease, but a symptom related to disease. A fever can occur when an infection is caused by the body due to diseases like flu. Other reasons of fever may include low immune system, inflammatory diseases, cancer and many times even due to clots too. Many times unhealthy lifestyles and sudden change in weather is the main cause of fever. Other symptoms that are associated with fever is sweating, headache, dehydration, weakness, loss of appetite, etc.

Fever is temporary and fades in a few days. Consult a doctor if it persists more than 5 days. Following are some home remedies that will help you in fighting against fever.

How to reduce fever without medicine naturally

Sandalwood powder for fever

Sandalwood has cooling properties. This helps to bring down fever and causes inflammation. Sandalwood helps to cool and calm the entire body and mind. This helps to get rid of headache and is the common symptoms that are associated with a fever. Take one half teaspoon of sandalwood powder with a little amount of water. Prepare a thick paste and apply it with a thick coat to form a smooth paste on forehead. Repeat it several times a day to relieve from fever.

Brew yarrow tea treatment for fever reduction

Yarrow tea is the best treatment for fever. This helps to open the pores of triggers due to sweating and reduce fever. The sweating helps to move a fever toward its end. So, steep a tablespoon of herb in a cup of freshly boiled water for about 10 minutes. Let them cool down and drink a cup or two cups until you start to sweat.

Mint leaves to cool down body temperature

Mint has natural cooling property that helps to keep the internal system cool and in turn reduces body temperature. This helps to extract excess heat from the body. Take one tablespoon of crushed mint leaves and mix it with one cup of hot water. Let them steep for 10 minutes. Strain the solution and add a little amount of honey into it. Drink the mint tea 3 – 4 times a day to recover from the fever. Alternatively, take a handful of fresh mint leaves and add them in two cups of water. Add one and half teaspoon of black pepper powder and a teaspoon of ginger powder. Mix them well and boil the mixture. Let them boil until the water gets reduced to half. Strain the solution and divide them into three equal doses. Drink it three times a day to recover from fever completely.

Wet socks treatment for fever

The wet socks treatment works best and is a popular folk for fever. First warm your feet in hot water. After that, soak them in a thin pair of cotton socks in cold water. Wring the excess water and then slip them on before going to bed. The pair of dry wool socks over the wet ones makes them to be wet for more time. This helps to ease out a fever by drawing the blood to the feet and helps in increasing the blood circulation. There is another way that the blood to the feet is drawn with a mustard footbath. Take a basin full of water and soak your feet in it. Add two teaspoons of mustard powder and four cups of hot water. Mix them well and use that water for soaking your feet.

Cool water treatment for fever

Cold water is best in the treatment of fever as it helps in reduction of temperature.

Take a clean cloth and soak it in cool tap water. Wring the excess water and then sponge areas such as armpits, hands, etc. This will reduce the body temperature.

Basil leaves to reduce fever

Take a fresh hand full of basil or tulsi leaves. Add one teaspoon of tulsi leaves to one cup of hot water. Steep the leaves for about five minutes, and drink 3 – 4 times a day. This helps you reduce high fever with one day. There are some other herbs that help you to reduce fever and that can encourage sweating. Herbs like peppermint, elder flowers, and yarrow helps to bring out a fever.

Apple cider vinegar for fever in adults

Apple cider vinegar is one of the best remedy in the treatment of fever. It reduces the body temperature quickly as the acid that is present can help in withdrawing the heat from the body. It is also rich in minerals that help in eliminating the fever soon.

Take half cup of vinegar and add it to bath water. Soak in this water for 10 to 15 minutes. The improvement will be noticed in half an hour. Try this home remedy when the body temperature is very high.

Potatoes to reduce fever naturally

Take a fresh potato and peel it off. Slice that potato and soak the slices in vinegar for about ten minutes. Place the slices on the forehead as and when you lie down. Place a washcloth on top potato slices. Leave it for about 20 minutes. This helps you to get relief from fever.

Garlic for viral fever

Garlic comprise of warm nature that help in lowering the body temperature with help of sweating. It helps in elimination of toxins from the body and gives the recovery a speed. It comprises of anti-fungal as well as antibacterial properties that help in fighting body against various infections as well as disease.

Take one garlic clove, crush and add it to one cup of hot water. Steep in for 10 to 15 minutes, strain and consume it daily. Drink this twice to thrice a day for positive results. Garlic is not advised to intake as such for children as well as pregnant women.

Lemon to reduce fever naturally

Lemon helps you to get rid of high fever. Take a fresh lemon and slice it. Place a slice of lemon in the bottom of the feet and then cover it with a wet cotton sock. Cover this sock with a wool sock. This treatment works best to get fast relief.

Raisins for fever without medicines

Raisins are best in fighting against infections and especially of fever. It comprises of phenolic phyto-nutrients which has antibacterial as well as antioxidant properties. Even raisins act as a tonic for the body when an individual is suffering from fever.

Take 25 raisins in half cup of water for almost one hour and when raisins become soft. Crush them and strain the liquid. Add the juice of lime to solve. Drink this twice a day till the fever is gone.

Egg white to prevent high body temperature

Egg white reduce the high body temperature during fever. This is an alternative method called socks treatment. In this method, soak two washcloths in egg white and place this on the soles of the feet. Cover it with socks. Egg white works like a cooling agent and can absorb heat. It also works better, within 30 minutes, egg white draw the fever from head to feet.

Ginger for fever reduction

Ginger may help in expelling the heat from the body which help in fever reduction. Ginger comprise of antiviral as well as antibacterial agent that help the immune system in fighting with even the worst infections.

Take two tablespoons of ginger powder in a bathtub, which is filled with lukewarm water and mix it properly. Soak it in water for 10 to 15 minutes. Pat dry body and go to bed. Cover body completely with a blanket while sleeping. You will experience sweating and with that fever will also pass out from your body in just few minutes.


You should try ginger tea by adding a half teaspoon of fresh grated ginger in a cup of boiling water and let it steep for a few minutes. Add some honey and then enjoy tea thrice a day for positive results.


Mix a tablespoon of lime juice, two tablespoons of ginger juice and a tablespoon of honey. Mix it properly. Consume the mixture twice to almost thrice a day till the fever is eradicated completely.

Olive oil and garlic to body temperature

Olive oil and garlic helps to reduce high fever. Take two tablespoons of olive oil and two large crushed garlic cloves. Mix them well and apply the mixture under the sole of each foot. Wrap each foot with plastic, and keep on for the night. Olive oil and garlic are the best home remedies for fever.

Turmeric to treat high body temperature

Turmeric is an excellent home remedy for fever. Turmeric contains curcumin, which is a chemical compound, and turmeric has antifungal, antibacterial, antiviral, and antioxidant properties. It helps to reduce the immune system and fight against infections. It also helps to prevent complications and reduce the duration of the fever. Mix one-half teaspoon of turmeric and one fourth teaspoon of black pepper powder in one cup of hot milk. Mix them well and drink this mixture twice a day to get rid of the fever.

You should try these few home remedies and get rid of fever within few weeks. These home remedies are effective as well as readily available. Try it and be healthy.