We all love the rains after the scorching summer, but our hairs might not actually like it the same way. In fact, hair loss is a common problem during the monsoon. Most of the people start losing more hairs as soon as the sky starts to get dark with the monsoon clouds and the weather becomes humid. Getting wet in the rain and letting the water dry out on your head can trigger extensive hair fall, and even if you make it to stay away from getting wet in the rain, your hair can get the sting of the increased humidity in the weather during the rainy season.
The good news is that you can prevent the increased hair loss during the rainy season by taking a few precautions and ensuring more care for your scalp and hairs. This article will help you to know how exactly you can prevent the hair loss during monsoon.
Tips to control hair fall in Monsoon
Start taking the right diet
Having the right diet can be most helpful to prevent hair loss during monsoon. However, once you start experiencing hair fall it might become difficult to stop it, so start taking the right diet for your hairs even before the monsoon goes on full swing.
An ideal diet for your hair will be rich in protein, vitamins like Vitamin A & C, Biotin, Iron, Zinc, Selenium, Manganese and Omega-3-fatty acids. You can include these elements in your diet by including chicken, fish like salmon and tuna, egg, soya beans, tofu, kale, cauliflower, cabbage, broccoli, spinach, nuts, almonds and a bunch of fruits in your diet.
Also ensure to take in vegetables and fruits that are rich in dietary fibers, because the fibers can ensure the best health of your digestive system which can have a direct positive impact on the health of your hairs. Also limit eating out as during monsoon stomach infections are common, which can trigger extreme hair fall.
Ensure to keep your scalp and hairs clean and dry
The increased amount of humidity during the monsoon makes the hairs limp and dry, which can be a reason for hair fall. Wet hairs take longer to get dry during the monsoon, which makes the hairs weak at the roots. So, ensure clean your scalp and hairs with a mild cleanser every day and make it a point to dry out your scalp and hairs quickly after washing.
Even if you do not usually use a hair dryer for drying out your hairs quickly, during monsoon you can use one after taking a bath. However, do not keep the dryer at the same place for long and use it only to dry out your hairs partially. If you have dense hairs, using a hair dryer during the monsoon can be actually helpful, but ensure to follow the precautions as well. Comb your hairs at least two times daily with a clean and a round toothbrush without causing any pull or stress on the hair shafts.
Avoid use of harmful chemicals and processes on hairs during this time
During monsoon, the hairs are already weak and brittle and by using harmful chemicals and colors on them you can actually worsen the condition triggering more hair fall. Processes like hair perming, hair straightening can also be tough on your hairs during this time, so try to avoid undergoing these processes during the 3 months of monsoon.
Do not opt for a hairstyle that puts stress on the hairs
As already stated during monsoon your hairs are already taking the plunge of the increased humidity in the environment and by donning a hairstyle that puts pressure on the hair roots you will only worsen the condition.
Ensure that you are not suffering from any scalp condition
Monsoon is the time when scalp infections become pretty common. Fungal infections coupled with dandruff can actually trigger maximum hair fall during monsoon. So, in order to prevent hair fall during the rainy season, make it a point to ensure that your scalp is not suffering from any infection or condition.
If you are prone to have problems like scalp itching or dandruff, start taking precautions for them even before they appear. Keeping your scalp free from any infection that can be exaggerated during monsoon can be very effective to prevent hair fall during this season.
Take special care of your hairs with home treatments
Apart from the above, you should also follow any or some of the below mentioned home treatments to ensure that your scalp and hairs are in the best condition during the rainy season and this is surely the best way to prevent hair fall. These home treatments are inexpensive and they need only your time and patience to keep your scalp and hairs healthy so that you do not suffer from hair loss even if it is monsoon.
Don’t comb your wet hair in monsoon
You should not comb your hair. This is the best habit to get rid of combing wet hair. If you have the habit, so it’s better to avoid immediately. Wet hair is weak and can easily break. Gently dry your hair and use a wide toothed comb to remove hair tangles easily as and only when your hair is completely dry. Try to avoid using hair styling heat tools that make your hair dry and rough in monsoon.
Remember to rinse your hair when you get wet in rain
The best thing is to avoid getting wet in the rain as it because hair falls. You should rinse your hair as and when you wet in rain. Love rains and sometimes can catch us too. This will avoid the hair loss in monsoon. If you get wet in the rain, then rinse your hair with a plenty of clean water by using a mild shampoo. This is soon after returning home. This helps to prevent germs infection on your scalp and prevents hair fall in monsoon.
Drink required amount of water
Drinking a minimum of 8 – 12 glasses of water is the best tip to prevent any health and beauty problems. This also helps to prevent hair loss in monsoon. Water is the best source to wash off the toxins from your body. Thus, the toxins present in hair along with fungal infections can aggravate hair loss problems. Drink some distilled water or filter water in order to avoid chlorine, lead for healthy hair.
Home remedies to treat hair fall in the rainy season
Aloe Vera with green tea in monsoon
It is a simple hair pack that can ensure the best health of your scalp and nourishment of the hairs and can be very effective to prevent the monsoon hair fall. Prepare fresh Aloe Vera pulp from a few Aloe Vera leaves and add 1 tablespoon of green tea concoction to this pulp. Mix the two and apply the resulting mixture onto your scalp and hairs. Wash off after 20 minutes with plain water. Aloe Vera will ensure that your scalp is free from dryness, infections and inflammation while the anti-oxidants of green tea will make your hairs shiny and smooth.
Almond oil with egg during monsoon
Want to nourish your dull and limp hairs during the monsoon? Nothing can work better than this hair pack. Take the white of an egg and add 2 spoons of almond oil to it. Mix the two well and apply onto your hairs. Leave on for 30 minutes and wash off with a mild cleanser. Both egg and almond oil nourishes your hairs in the best way, making them strong and healthy.
Banana and honey in rainy season
This hair mask is extremely nourishing and can even cure mild scalp infections due to the natural anti-bacterial effects of honey. Take an overripe banana and smash it to make a smooth paste. Add two tablespoons of honey in it and mix before applying the pack onto your scalp and hairs. Leave on for 30-40 minutes and then wash off with a mild cleanser.
Amla and Shikakai herbal treatment
This is a hair treatment that has been followed in India since ancient time. The high vitamin C content of amla coupled with the moisturizing properties of shikakai can do wonders for hairs. Soak 4-5 amla and 6-7 Shikakai strands in 2 cups of water overnight. In the morning boil the mixture to make the water half and then make a paste with it. Apply this pack onto your scalp and hairs and leave on for 30-40 minutes. Wash off with plain water.
Oil treatment for long hair
Oil treatment can be very effective to prevent hair loss during monsoon. You can use any single oil like, coconut oil, olive oil or almond oil for massaging your scalp and hairs thoroughly on the night before washing your hairs. Mixing a few drops of rosemary oil with the other oils can also be very effective to ensure that your scalp is free from infections, itching and dandruff which are quite common during monsoon.
Coconut milk hair care tips
The coconut milk is highly moisturizing and it is rich in nutrients. It can also do wonders to prevent the monsoon hair fall. Grind a coconut and squeeze out the milk. Soak your hairs in this milk and let it set for another 20 minutes before washing off with a mild shampoo.
Fenugreek seed and Neem for shiny hair
Soak 2 tablespoons of fenugreek seed and 15 neem leaves in fresh water overnight. In the morning grind the two to make a paste. Apply this paste onto your scalp and hairs and let the pack stand for another 30 minutes before washing off with plain water. This hair pack can ensure the best health of your scalp, preventing hair fall.
Hibiscus flowers and chamomile to treat hair loss
Take 1 tablespoon of chamomile leaves. Soak them in water overnight. In the morning, heat the mixture for 2-3 minutes and then grind it together with 15 hibiscus leaves. Apply the resulting sticky mixture onto your scalp and hairs. Leave on for 30 minutes and then wash off with plain water. This pack can be very effective to ensure the best health of your scalp and maximum nourishment of your hairs.
Honey, almond oil and chamomile leave a hair pack in rainy season
Hair fall is a common problem in monsoon. Get regular trims to control hair fall. Honey helps to protect from infections. Almond oil can smoothen your skin and chamomile for hair gives a long shiny hair. Take 1 cup of honey, 1 cup of almond oil and 1 cup of ground chamomile leaves. Mix them well and apply a required amount into your scalp. Leave them for an hour and shampoo your hair. Repeat the pack twice a week for a month. This gives a longer, thicker and conditioned hair.