Body Care

Home remedies for cellulite reduction | How to get rid of cellulite

Cellulite has been observed in many of the women of all ages and size. It is mainly observed in thigh areas, but can even be observed on legs, stomach as well as the buttocks. They are fat cells freely floating. It is a just deposited beneath in the skin. It has a very weird appearance like surface dimpled with orange peel. Some of the major causes of cellulites are hormonal imbalance, genetically abnormal beings and even many times unhealthy lifestyle. As soon as cellulite appears it should be removed, otherwise with the growing age, it may show its worst effects. There are many effective techniques and cosmetics available that will help in slowing down the appearance of the influenced area. Following are few home remedies that will help to get rid of cellulites.

Home remedies to remove cellulite

Drink more water for cellulite reduction

Hydration is the most beneficial step for overall health. Thus, skin health glow and texture are fully hydrated with a smoothening of skin’s surface. Consume foods with higher water content such as melons, cucumbers, watermelon and leafy greens. These foods are high in water content, but low in calories. This helps you to lose weight and helps to control fat stores. The cellulite pockets are rich in toxins that can accumulate in your body over the years. Drink water that helps in removing toxins from your body. This also keeps your body well hydrated that will turn and give your skin a healthy glow and texture. You should drink at least 8 glasses of water in a day, as the system needs all the water needs. Drink a glass of water in the morning before your morning tea or coffee. You can add a little lemon juice or honey into water to take in the early morning.

Green tea for cellulite removal

Green tea can speed up your metabolism and helps to burn fat by stopping the production of fat absorbing enzymes. Green tea is rich in antioxidants and that helps to fight off deadly free radicals and helps to remove toxins from the body. Green tea is a potent thermogenic that helps you to burn body fat for energy. Take 3 – 4 cups of green tea a day for better results. Catechins are rich in green and white teas, which helps to reduce insulin resistance. Drinking three cups of green day a day increases energy expenditure and helps you to burn extra 80 calories in the next 24 hours. Try tea in the morning in place of coffee.

Gelatin consumption for cellulite reduction

Gelatin has more health benefits in supporting to skin, hair and nail growth. This is good for the joints and helps to recover from joint. Gelatin helps to tighten loose skin and improves digestion. Water helps food to move more easily through the digestive tract is good. This helps to improve cellulite. This is a great source of dietary collagen with too large and is absorbed by the skin with skin creams and are pretty useless. This is internally used with coconut oil. Gelatin is rich in protein, but specific amino acids in it helps to build up muscle. Consume gelatin with adequate amounts that is found in the bones. Gelatin is declining as it contains foods in our diets that lead to increase in cellulite and are needed by building blocks for healthy connective tissue.

Brushing to get rid of cellulite in the thighs

It is one of the most effective technique through which you can reduce the effect of cellulite on thighs. This process is a dry brushing technique that will help in improvement of blood circulation and even in lymphatic drainage and also help in the removal of toxins which are present in the upper layer of the skin, this reduces the appearance of cellulite. It is best to use a brush with natural fibers.

It is better to check before brushing that skin as well as brush both are dry. Brush from feet to shoulders which may focus on areas that comprise of more amount of cellulite. Brush from all the side from left to right side and brush properly towards the heart, especially because it may encourage blood circulation. Do this for 5 minutes in each influenced zone. After brushing take shower with lukewarm water. Try this every day before taking showers.

Cayenne pepper to remove of cellulite

Cayenne pepper is best when it comes the issue of fat burning metabolism. It has the natural capability of heating body and even increases the blood circulation as well as boost the body metabolites. It helps in getting rid of dead skin cell and replace them with good and healthy cells.

Take almost 1 to 2 teaspoons of cayenne pepper in powdered form and one teaspoon grated ginger you can even add lemon juice and then add water to it almost a cup or two and mix them properly. Try drinking this daily for almost a month or two to get rid of cellulites.

Coffee grounds to get rid of cellulite

Coarse coffee ground can be a best treatment that can be used in exfoliating scrub that will remove dead skin cell and even makes strong healthy cells. Additionally, drinking coffee will help in increasing the blood circulation.

Take half cup of coffee ground and add two to three tablespoons of sugar and then add coconut oil to make a paste of it. Take a bit of paste and then massage it on the affected skin on for 5 to 10 minutes with delicacy. Wash it off with lukewarm water. Try this for almost a week or two for positive results.

Seaweed for cellulite reduction

Seaweed is considered as a best scrubbing agent that stimulates the blood circulation level and also improve skin texture and flush off the harmful toxic chemicals from the body. It helps in the reduction of cellulites.

Take the little seaweed in tubes containing lukewarm water and dip the influenced part of the body for almost 20 to 30 minutes in it. Try this twice a week for positive benefit.

Apple cider vinegar to remove cellulite naturally

Apple cider vinegar is best in getting away from cellulite which may be due to the presence of minerals, potassium, magnesium and even calcium. These elements are best in flushing of the toxins and water, which are on thighs and stomach area special.

Take one section of apple cider vinegar with almost two sections of water. Add honey to it. Rub the solution on affected area. Leave it on for almost 30 minutes to dry, then rinse it off with lukewarm water. Try this remedy twice till you get the appropriate result.

Or you can add one section of apple cider vinegar and a teaspoon of honey. Drink this mixture for almost twice a day on regular basis for a month or two.

Now cellulite’s aren’t a tension when such amazing remedies are available home, then why to depend on different medications for removal of cellulites. Try these natural home remedies and get rid of cellulites.

Juniper oil for cellulite reduction

Juniper oil has detoxifying properties. It helps in clearing out the toxin and also reduces fluid retention. Mix 15 drops of juniper oil in a quarter cup of olive oil. Massage the areas that have cellulite in 15 minutes. You must repeat this process for twice in a day.

Green clay to get rid of cellulite

Mud therapy is one of the effective ways to remove cellulites. Green clay is usually and majorly used to treat cellulite. The natural property of clay to absorb impurities from the body, i.e., removing cellulite from the body. It stimulates the blood circulation and lymph circulation in turn removing the fat deposits beneath the skin. Take half cup clay, half cup of seaweed, quarter cup of lemon juice, one tablespoon of honey and 3 cups of hot water. Mix all these to form a fine and thick paste. Apply and massage with this on the body where cellulites are present. Cover it with a plastic cover and leave it for about an hour. Wash with lukewarm water. This may be repeated once in a week.

Tangerine oil to prevent cellulite

Mix 5 drops of tangerine oil in one tablespoon of olive oil. Rub this oil on the cellulite for 15 minutes. This has to be repeated twice in a day for everyday. It is better not to step outside into the sun after this is done. Alternatively, you can add a few drops of this oil in a tumbler of warm water and consume it daily.

Tomatoes to treat cellulite naturally

Tomatoes are rich in lycopene that helps to break down the collagen in the skin and further saves from fat accumulation. Crush 3 tomatoes and add lemon juice into the paste. Mix well and apply it to the cellulite and massage for 15 minutes. Wash off with water. You can do this on a daily basis.