Beauty Care

Top home remedies for arthritis in hands/sore fingers

Soreness in finger is a throbbing. This has spasm like, or pain-filled sensation that can be felt in any of your fingers, including your thumb. Finger soreness c frequently comes about because of any accident or may be due to a medical condition. Regular reasons for finger soreness is thus include harm or injury, for example, twisting your fingers in the reverse (hyperex tension) or from dreary utilization. For example, long stretches on the keyboard. More genuine conditions, for example, diabetes or a neck or spinal line damage. This can likewise bring about pain or even many times burning sensation in your fingers. The sore joints in the fingers are due to joint inflammation, irritation, and even it can be age-related. If we stick upon the reason, then your pain may be for a short period of time and even vanish rapidly, or it may grow gradually over weeks or months.

If finger sourness can be an indication of a genuine contamination or irritation, immediately visit  your medical expert and is about your side effects. Look for brief medicinal consideration in the event, if you have finger soreness with swelling, redness, warmth or fever. This is the most well-known reason for finger soreness is an injury in hand.

Cause of finger soreness

  • Broken fingers
  • Frequently created by injuring in the finger. This is due to any physical games or while disgracefully taking care of heavy equipment
  • Cuts can even be reason of pain, even broken fingernails.
  • Medical conditions that influence the nerves, muscles, or bones can likewise cause finger soreness.
  • Different conditions include joint pain, osteoporosis, strong dystrophy, various sclerosis, carpal passage disorder, bubbles, knobs, pimples, and tumors.

Home remedies to treat finger soreness/swollen finger

Olive oil massage reduces finger swelling

Olive oil can be used as a part of various approaches to relieve difficult finger joints. Olive oil contains a compound which is incredible for prevention of pro-inflammatory compounds.

How to use it?

Use olive oil for cooking and could be expected to contribute towards decreasing the pain in your finger joints. In addition to cooking with olive oil, you can likewise utilize it to back, rub your finger joints which seems to cause more pain. So, warm the olive oil up, and is however, check to verify it as it is not very hot, and tenderly rub it into your skin. This can cure additional serves as an extraordinary normal lotion.

Epsom salt reduces swollen fingers

Epsom salt helps to reduce pain of swollen fingers. Soak your hands in Epsom salt for about thirty minutes out of every day to relax and soak your hands in a vessel of warm water and Epsom salts. Do this as it can have numerous constructive outcomes upon your finger joint related pain. The Epsom salt will work to decrease in inflammation sensation. This is subsequently the pain too. Epsom salt is a decent wellspring of magnesium.

How to use it?

Blend them with warm oil and utilize the blend to massage your fingers between soaks.

Cinnamon and honey mixture to relieve finger joint pain

This blend is for relaxation of your joints. Use both cinnamon and honey mixture that contains an incredible healing properties. Thus, the honey helps in relieving finger joints and is related to pain. This is because as it acts as an antiseptic, while cinnamon contributes in preventing cancer causing agents with it which is in painful joints.

How to use it?

Mix a teaspoon of cinnamon to a tablespoon of honey, and mix them properly and have it each morning. You ought to start and notice the constructive outcomes of this creation inside of the first week.

Apple cider vinegar mixture for joint pain

Apple cider vinegar has anti-inflammatory and alkaline framing properties. This helps to lessen pain and stiffness caused in the hands from joint pain.

How to use it?

Drink a glass of warm water blended with one tablespoon of natural apple fruit extract vinegar. Add some honey consistently into it.

Garlic for swollen fingers

Garlic is rich in Allicin and has a powerful property of antibiotic. Thus, the garlic helps the immune system. This can inhibit growth and reproduction of germs.

How to use it?

Take one and half tablespoon of sesame oil or mustard oil in a pan and heat it. Peal of 2 – 3 garlic cloves. Crush and add them into oil and cook garlic cloves in that oil. Let them cook and cloves are turned into brown color. When garlic cloves turn into brown, add ¼ teaspoon of turmeric powder, ¼ teaspoon of carom seeds powder, and ¼ teaspoon of ginger powder into the oil. Let it cool down. Now, apply this warm solution on swollen fingers. Rub them for thrice a day. This helps to repair swollen fingers.

Cold compression to relive pain

Cold compression helps to cure sprains and bruises. Trauma is nothing but a small fracture or dislocation of the major causes as of arthritis in hands. So, use ice to relieve pain and this makes you feel better after an activity. Cold pack acts as an analgesic and can reduce the numbness. Ice pack or cold compression helps to reduce swelling and relieve from pain.

How to use it?

Cold or ice pack applied are about 10 – 20 minutes at a time. So, use a frozen gel cold pack and apply it on fingers to have a flare of pain. You can also use some ice cubes that are rolled in a cloth and apply them with on swollen fingers.

Turmeric powder for arthritis pain

Turmeric powder has an antiseptic property. This helps to heal wounds and is used for beauty care. Turmeric kills the bacteria, which it causes to the inflammation and pain.

How to use it?

Take turmeric powder and mix it with a little amount of water to form a thick paste. So, it is better to apply this paste on the swollen fingers. Wrap it with cotton. Leave it for about two hours. Rinse it off with lukewarm water.

Heat compression for arthritis pain relief

Heat compression helps to stiff joints. Heat can loosen joints and makes you feel relaxed stiff muscles. Applying heat compression for arthritis pain and relax the ligaments. You should increase flexibility of your joint. This decreases the pain caused by swollen fingers. Heat promotes blood flow and improves the joint range of motion.

How to use it?

Heat compression is the best way to treat arthritis pain. So, make sure that you should not apply too much heat as it can burn your skin. This affects your condition worse way. Apply the heat that you are enough to bare. This will helps the tissue there is not too deep where you apply heat on swollen hands. Soak your sore fingers in warm water. Soak them for a few minutes and then take out.  You can also add some Epsom salt into warm water otherwise normal water is enough to reduce pain and swelling of fingers.

Potato to treat arthritis

The potato is a rich source of carbohydrates. This can offer a best anti-inflammatory and antioxidant property. Thus, it helps to treat arthritis in hands effectively. Take 2 – 3 potatoes and extract juice from them. Dilute that juice with some water. Consume this potato juice every day. This helps to get rid of good relief from arthritis in the hands. Prepare some medicated water with potato pieces by cutting them into medium sized slices. Dip them in cold water and leave it overnight. In the morning, strain the solution and drink this water on an empty stomach. This helps to get relief from joint pains.

Ice pack to relieve from hand arthritis

The cold therapy is the best, most effective home remedy for hand arthritis. This helps to reduce the irritation and soreness. Take some ice packs or plastic bags that are filled with ice cubes and apply it on the hand arthritis. You can also place the ice pack on the affected area. Leave it for a few seconds and remove it. Repeat this process for about 10 – 15 minutes. It is better to make sure that you can also use a thin towel between the cold pack and can also avoid frost bite.

Flax seed oil treatment

Flaxseed oil helps to produce Prostaglandin series 1 and 3. They are also rich in Omega 3 fatty acids and have an anti-inflammatory hormone that helps to get rid of molecules. Thus, it helps to reduce the inflammation and is associated with Rheumatoid Arthritis and Osteoarthritis. Flax seed is believed to get a natural cure for arthritis. Take one tablespoon of flax seed 3 times daily for best results. Add flax seeds into your diet such as cereal, breakfast, muffin, or bread. Mix flax seeds into chocolate milk or orange juice. You can also sprinkle flax seed oil in your meal.

If you wish you can eat as flax seed oil instead of raw seeds, then take 1 teaspoon of flax seed oil 3 times a day. You can also add it into your recipes. This helps to cure primary arthritis within a month.

Fingers are needed to work day and night so take care of them by using simple home remedies rather taking huge medicines. So, you can use different pain relieving creams at home. Try and make your fingers happy.