The tongue is most important organ of the body. It helps in tasting of food, swallowing process and even helps in talking. A healthy tongue is pink and is coated with a small nodule structure called as papillae. Sometimes, the tongues are coated with white coating which may even be painful such tongue is furry tongue. It is very common problems and you can observe symptoms such as bad breath or bitter taste in mouth. It appears white due to food debris, bacteria, and even dead cells, which are lodged in the papillae. It can be due to dehydration, dry mouth, use of excessive alcohol, fever and even smoking.
Eating acidic and hot food immediately can even cause white coats in tongues. Certain types of disease which may lead to white coated tongue are jaundice, leukoplakia, syphilis, etc. It may even be due to side effects of some antibiotics and even medications. It is a temporary process. Drinking water, natural fruit juices and other fluids keep the body hydrated throughout the day as you notice white coated tongue will help you recover from it soon. Following are few home remedies that will help in getting rid of white coated tongue.
How to get rid of white coated tongue
Salt for white tongue
Salt is the best home remedy to treat white coated tongue. The coarse nature of salt will work as a natural tongue that can scraper to remove debris and dead cells. It has antiseptic property that helps to kill bacteria and may cause bad breath. You just take some salt and sprinkle it over your white tongue and scrub it gently with a toothbrush for a minute. Rinse it off with warm water and repeat it twice a day for better results.
Alternatively, mix 1 teaspoon of salt in a glass of warm water. You just gargle the salt water thoroughly and then spit it out. Repeat it several times until you feel better.
Probiotics to cure white tongue
Probiotics can be considered as a best remedy in the treatment of white coated tongue that causes the growth of Candida fungus. Probiotics comprise of L. Acidophilus and B.Lactics culture that is best in controlling the growth of bacteria as well as fungi in the mouth.
Take the powder out of the capsule of probiotics and add a little water to it. Brush your teeth and use this solution as mouth wash. Then drink a glass of water. Try this remedy once a day for a week. Intake yogurt when you are suffering from white coated tongue.
Hydrogen peroxide to kill bacteria
Hydrogen peroxide has antibacterial property and it helps to kill bacteria that accumulate on the surface of the tongue. This helps to treat a white coated tongue. Hydrogen peroxide can make your teeth white and is highly recommended to use only 3 percent of hydrogen peroxide solution. The mixture can be prepared by taking 1 part of hydrogen peroxide and mix it with 2 parts of water. You just dip a soft toothbrush into the mixture and then gently scrape your tongue. Spit it out and rinse your mouth thoroughly with water. Repeat it once a day for about 3 – 4 days.
Vegetable glycerin for dry mouth
Another best and tried home remedy for white coated tongue is the use of vegetable glycerine. It is very effective when the problem is because of dry mouth. It helps in improvement of bad breath too. Vegetable glycerine is also available in the market in any food store.
Take vegetable glycerine and put the oil on tongue directly. Lightly, brush tongue with soft-bristle toothbrush. Rinse mouth with lukewarm water. Try this twice daily till tongue returns back to natural pink color.
Garlic cloves to treat white tongue
Garlic cloves are easily available in your kitchen. It’s also available in various forms like soft gel, oil, and tablet. Garlic has anti-fungal activity and it works that might neutralize fungi by destroying their cell walls. There are different ways to use garlic and treat white tongue due to thrush. Take 3 – 5 average sized garlic and add them to your meal. OR you just crush or chop it to form ajoene. Instead, you can also take one tablet of allicin. Garlic may enhance the effect of blood thinning drugs and increase the risk of bleeding.
Warning: Pregnant women, people with blood disorders like hemophilia should avoid this remedy as it is harmful.
Oil pulling treatment for oral care
Oil pulling is best practice which is an excellent way in the treatment of white tongue which is due to oral thrush. It helps in elimination of yeast from oral thrush. It expels the toxin too from the body.
In the morning, before brushing, take one tablespoon of coconut oil in the mouth. Swish in mouth between teeth and tongue. Try this for 15 to 20 minutes till it turns a milky color. Split trash and then rinse your mouth with warm water. Try this once or twice a day till you recover from oral health completely. You can even use sesame oil.
Note: Do not gargle or swallow the oil. Do not spit it down the drain as it can clog the drain.
Natural home remedy with aloe vera juice
Aloe-Vera comprise of anti-inflammatory as well as a healing property. It is best for oral health problems. It too has anti-microbial property too, as it will kill bacterial that cause white tongue and even bad breath too.
Take one tablespoon of aloe vera juice in the mouth. Swish it around and then spit it out. Drink one tablespoon of aloe vera juice. Repeat this twice a day for better results.
White coated tongue is a temporary state and you can easily get rid of with few medications and home remedies too. Medications may have side effects, so it is better to use home remedies. Try these home remedies and you can get rid of white coated tongue in just a few weeks without some medications.
Turmeric best home remedy
We all know that turmeric has anti-bacterial properties. It helps in preventing the growth of bacteria.
Mix half teaspoon of turmeric with adequate lemon juice to make a paste. Apply this paste to the tongue. Then wash thoroughly with warm water. Repeat it once in a day is good to go.
Mix half teaspoon of turmeric in a tumbler of water and stir well. Gargle with this solution twice for a healthy tongue.
Baking soda removes white coat
Baking soda is an effective exfoliating agent, it helps to remove the white coat on the tongues.
Mix adequate lemon juice in a little baking soda to make a paste. Coat your tongue with this paste by using a brush. Wash your tongue with water after a few minutes. You can do this one time every day.
Prepare a mouthwash using baking soda. Add half a teaspoon of baking soda in a tumbler of water and rinse your mouth well. This will also help reduce bad breath.
Lilac or Neem leaves to get rid of white coated tongue
Neem has a great medicinal value to it. Its antifungal, antibacterial properties can clear the fungus and bacteria on the tongue. Now, can you connect why our ancestors used neem stem to clean their mouth.
Take 1 tablespoon of dried neem leaves and a cup of water. Boil it to half quantity. Gargle with this solution after it becomes cold. Next, rinse your mouth with warm water. Doing it twice on a daily basis is good enough to remove the white coat.
Scraping with toothpaste
Coat the tongues with toothpaste, leave it for 90 seconds, and make sure not to swallow it. Scrape the coat with a tongue scraper until it appears cleaner. Also, avoid scraping it hard, because tongues is a soft and sensitive thing. It may bleed if you make it hard. Apply less pressure to scrape your tongue and rinse your mouth well.
Yogurt to cure white coated tongue
Yogurt is the best and most effective home remedy for white coated tongue. Yogurt is rich in probiotic property and helps to kill Candida fungus. The Candida fungus causes white coat on the tongue. Eat some yogurt, which is effective to get rid of white coated tongue. The daily eating of yogurt prevents this problem. Continue eating yogurt to get rid of white coated tongue.
Apple to treat white coated tongue
Apple is the best food to get rid of the overall health of your mouth. An apple a day keeps a doctor away saying is right to be healthy. Eat an apple daily to keep away oral problems. This helps to get rid of white coated tongue. This also helps to get rid of yellow teeth and bad breath. Eat an apple a day, that makes you don’t need a doctor. Eat an apple, which is a great method for white coated tongue. This helps to clean the tongue and results in whiter teeth with good breath. Apple helps to get rid of white coat on your tongue.
Lemon juice to avoid white coated tongue
The best and natural home remedy is to get rid of white coated tongue with lemon. Lemon juice cures white coated tongue and is higher in properties. This helps to eliminate fungi and bacteria from the mouth. This helps to get rid of white tongue. So, it is better to take some freshly squeezed lemon juice. Swish the lemon juice for about 5 minutes and spit it out. This helps to remove bacteria from the tongue. This also helps to maintain oral hygiene.
Boric acid to prevent white tongue
The best solution and is more effective to treat white coated tongue. You should be prepared with a rinse of boric acid that is easy. Take a cup of water and add one fourth teaspoon of boric acid to it. Mix them well properly and rinse your mouth with this solution. This helps to remove bacteria and infections. It also helps to get rid of mouth smell and make you feel fresh.
Tips to get rid of white coated tongue
- Clean your tongue that helps to remove bad breath or halitosis. Scrap your tongue to get rid of bacteria, food cells and debris that stuck in the cracks of the tongue.
- Scraping the tongue improve your dental health as it contains bacteria and will spread to the gums and teeth, that causes gum infections and cavities. Bacteria reach your throat and cause throat infections and respiratory problems.
- Brush your tongue that will prevent toxin re-absorption. Scrape the tongue right in the morning when you wake up to prevent the toxin re-absorption.
- Scraping your tongue stimulate your organs, liver, spleen, heart and gall bladder. Cleaning help you heighten your sense of taste and can scrape your tongue to get rid of anything interfering with the taste buds.