Varicose veins is a very common issue with a person enlarged abnormal enlarge veins that appear close to the skin surface. It usually occurs in calves and thin thighs when the veins develop weakened wall that may regulate blood flow. It affects women more as compared to men. There are many symptoms like pain, fatigue. Restlessness, burning type feeling, throbbing, tingling or heaviness in the legs. The appearance of bulging type of veins is now a serious issue. The factors contributing the varicose veins are hereditary, occupation is which standing and working is a priority, obesity, use of birth control pills, constipation and many times hormonal changes in the body during pregnancy, at the time of puberty and even menopause. Medical and surgical treating of varicose veins is very much expensive. Try using few home remedies that are easily available and is best in reduction of discomfort.
How to get rid of varicose veins naturally at home
Apple cider vinegar for varicose veins
Apple juice, vinegar is considered best when it comes to lessening the presence of varicose veins. It is comprised of antiseptic property which help in the restoration of blood flow and even circulation.
Blend equivalent amount of apple fruit extract, vinegar and water and utilize this and apply it to the influenced zone. Leave it on for a few minutes, and afterward flush it off with lukewarm water. Take after this cure twice every day for a couple of weeks
Take two teaspoons of apple juice vinegar to a large portion of a glass of warm water. You can even add a teaspoon of nectar. Drink this arrangement every day, morning and night, for several weeks until you see a change.
Horse chestnut to treat varicose veins
The best horse chestnut is to treat varicose veins that is extensible to treat varicose veins and is a chronic venous that is insufficient for a circulatory disease. Horse chestnut has an astringent property with a fine tonic for blood circulation. This Aescin is best compound in the herb that can inhibit to release enzymes responsible to damage capillary walls. Horse chestnut helps to relieve symptoms like swelling and pain besides strengthening blood vessel walls. The horse chestnut is used to make medicines. The varicose vein contains a poison called esculin. Consume raw, unprocessed food. You cannot make tea or have it raw, but can only take horse chestnut extract, which is free of any poison that gets removed while processing the herb. Thos should be taken two times a day.
Lose weight to prevent varicose veins
Obesity is the most common problem seen in many people. Carrying around extra baggage makes most people less active. It means that leg muscles do less work. Overweight people usually can’t pump blood from their lower limbs back to the heart efficiently. Overweight person’s blood vessels carry more blood than a thinner person’s, so the string is greater on the vessels themselves.
Cayenne pepper treatment for varicose veins
Cayenne pepper is one of the best miracle in treating varicose veins. It is a rich source of vitamin C and bioflavonoids, as it increases the blood circulation and also ease the pain of swollen veins.
You should try taking a teaspoon of cayenne pepper powder in a cup of hot water and stirring it well. Drink this mixture thrice a day for almost a month or two.
Eat balanced diet for varicose veins
A balanced diet gives you nutrients that may actually prevent varicose veins. Protein and vitamin C are both components of collagen, which is a part of the tissue in the veins and valves. The tissues are likely to be more resilient, if the collagen is in good shape. A balanced diet includes a wide variety of foods that include fresh fruits and vegetables, whole grains, and lean sources of protein. This is the best way to get the right amounts of valuable nutrients. A healthy diet can strengthen your vascular system.
Grape seed oil to prevent varicose veins
Grape seed extract consumption or grape seed oil massage is rich in anti-inflammatory properties. Massage grape seed oil that helps to strengthen and repair damaged capillaries. The blood vessels help to improve your blood circulation. Grape seed oil massages with certain essential oil works well. Take 3 teaspoons of grape seed oil, 3 teaspoon of jojoba oil, 8 drops of lemon or any other essential oil.
Olive oil treatment for varicose veins
When treating the varicose vein, it is very much necessary in increasing blood circulation in that particular area. Massaging with olive oil can help in increasing the blood circulation which may reduce the pain and even inflammation.
You should try taking an equal volume of olive oil and vitamin E oil and warming it gently. Massage veins with warm oil for a few minutes. Try this twice a day for a month or two.
Don’t sit long to get rid of varicose veins
Even sitting for long periods can contribute to varicose veins. Bent your knees and hips, the thinking goes, complicate and slow the return of blood to your heart. Get up and stretch your legs once in a while if you are working for long hours. Try to rejuvenate during break. Stand on your toes and flex the heel up and down ten times. Don’t sit with crossed legs that can slow circulation to and from your lower legs.
Garlic natural home remedy for varicose veins
Another excellent herb for reduction in inflammation and the symptoms of varicose veins is garlic. It also helps in breaking harmful toxin in blood vessel and also improve circulation.
You should take almost 6 cloves of garlic and then put them in clean glass jar. Extract the juice from oranges and add in a jar. Add two tablespoon olive oil too. Leave it for 12 hours. Shake jar and a few drops on fingers and then massage it on the inflamed veins in circular motion for 15 minutes. Wrap that area for overnight. Try this remedy for almost once a day for a week or two.
Dietary support for varicose veins
The dietary support is by indicating an increasing a homocysteine levels in the blood. This can damage the lining of the blood vessels and increase the risk of thrombosis and varicose veins. This may cause due to a deficiency of B-complex, Vitamins, B6 Pyridoxine, B9 folic acid and B12, Cobalamin, which is known to elevate homocysteine levels. This may also effect due to alcohol consumption. All vitamins should be supplied to the body through food that is rich in B6, folate and B12. This can benefit varicose veins. Thus tuna, salmon, shrimp, chicken, turkey and egg are the best sources of vitamins. Good vegan sources are sweet potatoes, potatoes, sunflower seeds, avocados, bananas, broccoli, lentils and lima beans. They have an anti-inflammatory property that helps to reduce pain and swelling. These also include oily fish, leafy vegetables, beets, tomatoes, nuts and whole grains. Some other sources are ginger, turmeric, garlic, onions, berries and cherries.
How to get rid of varicose veins with essential oils
The natural remedies for varicose veins include applying right ingredients on them. Get strengthened to perform their vital function of transporting blood to the heart. Combine the right essential oils and apply a blend oil and able to improve the blood flow to get rid of varicose veins. Take each 3 drops of chamomile and carrot seed, and lavender oil, 1 teaspoon of St. John’s wort tincture, 1 cup of water, and a soft cloth are the ingredients for this remedy. Mix all the ingredients and soak the mixture to drain the excess solution. Place this compress on areas affected by varicose veins. Use it daily to get rid of itching and broken varicose veins.
Butcher’s broom to treat varicose veins pain
Butcher’s broom is a very helpful remedy in treating pain and inflammation of varicose veins. It comprises of compounds called as ruscogenins that may reduce the inflammation while constricting veins due to anti-inflammatory property and even anti-elastase activity.
Apply the butcher’s broom in hand, massage it as nutrients present in it, will tighten, strengthen and even decrease inflammation in veins as it improve blood flow. An individual with high blood pressure shouldn’t use it.
Parsley for varicose veins naturally
Parsley has Vitamin C. It is an antioxidant, produces collagen and acids, contains routines which strengthen the capillaries. It reduces the symptoms of varicose veins.
Take a handful of parsley leaves, chop them and boil in a cup of water. Take it off from the heat, wait till it gets lukewarm, strain the solution. Add a drop of marigold oil, refrigerate the solution. Take a cotton swab, dip it in the solution and apply it to the affected area. You need to do this everyday for a few months.
Marigold to repair varicose veins
This flower contains Vitamin C and flavonoids too. Vitamin C stimulates the production of collagen and helps in cell repair and reproduction.
Take a cup of marigold flowers in 4 cups of water for 5 minutes. Swab cotton in the solution and place it on the varicose veins, leave it until you feel it is cold. Repeat it every day until you see the improvement.
Grapevine leaves for healthy veins
Grapevines flavonoids, this is good for keeping the veins healthy. These leaves also contain astringent, anti-inflammatory, anti-oxidant and homeostatic properties.
Boil one cup of grapevine leaves in a vessel of water for 10 minutes. Leave it till it becomes lukewarm. Pour this solution into a bucket. Soak your feet in this for 5-10 minutes. Then soak your feet in cold water in another bucket. Follow this for about 3 times continuously. After 3 times, massage your feet legs with castor oil in upward direction. Once, you are done, keep your legs in an upward direction for a few minutes.
Witch Hazel herbal treatment for varicose veins
Witch hazel is a very much effective herb in strengthening blood vessels and even reduce the symptoms of varicose vein. It has astringent properties as well Gallic acid and even other essential oil can help in reduction of swelling as well as pain.
Take a washcloth and soak it in witch hazel and then place it on the affected area. Try this twice to thrice a day for almost a one or two months and get rid of varicose veins.
You should try this few home remedies at home and get rid of varicose vein without any expensive or surgical treatment.
Fullers’ earth or mud treatment for varicose veins
Fullers’ Earth is used for most skin related issues. It is a natural cleanser and toner because it has absorbing properties. Though we cannot say fullers’ earth treats varicose veins fully as there is no research that actually shows the treatment or relief. However, as per the age old treatments, it gives relief to the relief from the swelling.