Nails Uncategorized

Natural home remedies for finger nail care

Nails require as much care as any other part of your body. Nails grow with the help of a protein called Keratin. Health and well-maintained nails are a sign of good health and a healthy lifestyle. Nail care is important to make hands look beautiful. Nails back in shape fast with better nutrition, supplements, and fungus fighters. Biting nails is a bad habit and it may cause health issues. Nails should be clean and well-taken care as they carry germs and other particles. Nail fungus is the most disagreeable nail problem. Your nails are products of your epidermis and are made up of the protein keratin. Nail problems include brittle nails that result of age or heavy moisture or nutritional deficiencies. In certain cases, skin diseases also affect nails like psoriasis (thickening and pitting of the nails) and alopecia areata (rigid, pitted, rough nails). Regular manicure and moisturizer can make your nails look healthy and attractive.

Healthy fingernails have an evenly covered pink hue to them. Aisles are soft, weak, thin and brittle that could either be due to some nutritional deficiency in your diet. An underlying health condition or constant exposure to harsh chemicals is important to protect your nails.

Natural homemade tips for nails

Tea tree oil for brittle nails

Tea tree oil has an antiseptic property that makes it popular with natural medicine with a wide range of skin problems. This helps to treat ringworm in humans. Tea tree oil helps in treating brittle nails that are caused by fungal infections and is used for unsurpassed nail fungus. This can treat discolored nails. It can help to make nail fungus disappear. Apply 1 – 2 drops of tea tree oil on nail twice a day after a shower can make your skin soft and nails free of fungus.

Olive oil to get soft shining nails

Olive oil penetrates the skin to soften cuticles and nails. It helps to repair any damage. It can moisturize and strengthens your nails. Soak your nails in a bowl of warm olive oil for 15 – 30 minutes. Massage olive oil into your cuticles and nails in small circular motions. This gives shine and protects your nails from chemicals. Apply two drops of olive oil using a clean cloth to nail buff, before buffing your nails.

Antifungal powder for nail care

Antifungal powder fights against stubborn nail fungus and treats finger nails. Sprinkle a medicated anti-fungal powder in your socks and shoes to protect your nails. Antifungal powder helps to absorb moisture and prevents fungus. You can also sprinkle this powder into your socks to avoid nail fungus.

Lemon juice to get radiant skin

Lemon juice helps the nails to become firm, radiant and free of stains. You need to take 2 tablespoons of freshly squeezed lemon juice and mix them in a cup of warm water. Soak your nails in this mixture for about 4 – 5 minutes. Then take a clean cloth and dip a cotton ball in lemon juice. Massage the nail area for 2 minutes and then rinse the nails out thoroughly.

Biotin and vitamin for healthy nails

Vitamins strengthen horses and hooves are made from kertain. This material helps and makes up human nails. Biotin also helps to strengthen and thicken your nails. This treatment for about six months benefits you. Drink a cup of horsetail or nettle tea daily once. These herbs are high in silica and some other minerals that as the nails need to grow. Add 300 micrograms of biotin, a B vitamin, 4 – 6 times a day with food. Add biotin into your diet, if your nails are brittle.

Right nail care product for nails

Nail products often have harsh chemicals. Make sure that you use nail polish and any other nail products with mild chemicals in it. Remove your nail polish regularly as your nails need to get some breathing time too.

Rubber gloves to protect nails

Avoid using harsh chemicals and if in need protects your nails by having rubber gloves. Harsh chemicals can overexposure to water can often be the cause of your nails getting brittle. Wear gloves when doing any household chores.

Fatty acids to treat nails

Start using fatty acids for brittle nails. Eat much fish to get rid of nail problems. Take 1 tablespoon of flaxseed oil in a day in the form of oil or dressing on salad, or sprinkle grounded flaxseeds on your cereals or some other food. Try to get more essential fatty acids, if your nails are brittle. Fatty acids are rich in food like fatty fish and flaxseed oil.

Egg yolk and milk soaking for weak nails

Egg yolk and milk soaking strengthen your nails. Lack of nutrients is the main cause of weak brittle nails. Nutrients such as protein and calcium are very important to get rid of weak nails. Egg yolk and milk is the best way and natural source of protein and calcium that helps in fortifying the nails. Prepare a mixture of milk and egg yolk which is a very useful home remedy for brittle nails. The mixture gives intense moisture to nails and prevents peeling or splitting. Thus, the nails look whiter than earlier. Take the egg yolk and add 2 tablespoons of milk into it. Beat them well and massage the mixture onto your nails. Leave it for about 20 minutes. Clean your nails with lukewarm water.

Orange juice to treat brittle nails

Orange juice can boost your nail and improves nail growth. Orange juice is rich in Vitamin C that can encourage the production of collagen and keeps your nails healthy. This is rich in folic acid with an essential nail growth. Take some freshly squeezed orange juice and soak your nails for about 10 minutes in it. Take out of it and rinse it off with warm water. Pat them dry and apply some moisturizer. Repeat the process daily until you get better results.

Tips for nail care

  • Trim your nails when they are long. File them in one direction.
  • Soak your nails in warm water and pat it dry. This also helps to remove stains from nails.
  • Dip all fingernails into lukewarm mustard oil for about 8 – 10 minutes. Rub them slowly in a circular motion to make your nails strong.
  • Dip a cotton ball in fresh lemon juice and rinse them well.
  • Keep your nail wellness moisturizer. Select the moisturizer that has collagen and vitamin E.
  • Gently push back your cuticle. Don’t apply nail polish over cuticle.
  • Apply cuticle cream and almond oil before going to bed.

These are some simple tips to get your nails back in shape fast with better nutrition, fungus fighters, and supplements. Nail care tips are a great way to ensure that your nails stay healthy and beautiful.

Hair care

Hair care tips for long hair quickly

Most Indian women love long, healthy and shiny hair.  Long hair requires special care to maintain the health and quality. Long hair makes them look more feminine and they can a variety of hairstyles to suit the occasions.

Most of the Indian women love to have long hair, as it is tradition to keep their tresses long and healthy. That makes them look beautiful. It also indicates good health. It is extremely important to maintain and enhance the quality of hair and take care of long tresses. Here, you can see tips on how to grow hair faster and quicker.

Home remedies for long thick hair

Coconut oil to grow your hair

Take some normal coconut oil and it helps to keep your hair non messy and neatly tied. It also helps to grow hair. So, keep on massaging your hair for about 15 minutes and leave it overnight to make your hair smooth and shiny. In the morning, shampoo your hair normally. You can use almond oil for better results that helps your hair to grow faster and makes your hair silky. Repeat it twice a week.

There are many more oils that benefits in hair growth are castor oil, Brahmi, and amla oil. The nutrition present in essential helps to grow your hair that might be dead, but the roots are alive. They also help in strength to grow long and strong hair.

Massage your hair

Massaging helps to give stimulus works that wonders on your hair growth. Massaging pulls your blood flow to your scalp and in turn stimulates the growth of your hair. This gives you stress relief too and makes you feel tension free. It improves the blood flow that helps the hair to get additional nutrients. It also helps to stimulate blood flow to the whole body. Lavender oil can promote hair growth on the scalp.

Shampoo for hair

Choose the shampoo that best suits to your hair and it helps to clean hair to have healthy hair. But it also washes away essential oil for long hair care. Washing everyday will make your hair dry and brittle. It is better to wash your air thrice a week. Use cold or warm water while washing your hair and it helps to treat your hair from dirt, dry and frizzy. Don’t use too much shampoo or sulphates that can harm your hair.

Condition of your hair

Conditions play a major role in maintaining good hair. It helps to lock the moisture in the shaft preventing dryness along with providing protection from dirt and pollution. So it is better to use conditioner. Condition your hair regularly to get smooth and soft hair. A deep conditioner once a week will make your hair that suits your needs and apply it on your hair. It can open out the pores and ensures better absorption of nutrients.

Combing for better hair

Use a wide toothed comb that is advised to use detangle the hair from the bottom and slowly work will reduce breakage. Combine your hair that is wet as it may lead to unnecessary hair fall. It can keep your hair protected from dirt, chlorine that will harm your hair.

Trim your hair regularly

Splitting your hair is going to happen no matter how to take care of normal hair growth. Half an inch is the growth rate of each month. It grows 6 inches per year at an average. Due to split ends. Styling, regular damage, and damaged cuticles are the causes of damaged hair. So it is better to trim for every 6 – 8 weeks. Trim for about ½ inch every three months. After haircut leaves in serum that will help to health split hairs and prevent further damage.

Don’t go for hot water

One should not use hot water, it is better to go for a tepid, lukewarm water to wash your hair. This helps to open up the cuticles of your hair and helps to facilitate proper absorption of essential oils and nutrients with nutrients and conditioner. This suggests having a final rinse with cold water and can close the cuticles with the nutrients seal in. Hot water damages your hair and strips your hair off with all essential oil. This gives a nourishing hair and makes it dry, dull and frizzy hair. Wrap your hair in a towel and can lead to induce damage. Don’t comb wet hair, which is the best way to dry your hair that can open, and dry on its own.

Stop using heat styling tools

The big mistake that most of the girls do is using heat styling tools. They damage the hair very soon and leads to hair fall. So, it is better to stop over using heat styling tools on your hair. This can decrease the temperature and can always helps to protect from heat protection. This is a risk and damage to your locks that leads to hair breakage and results in frizzy hair.

One should avoid tight ponytails

The ponytail is the best way to style your hair and is easy to get ready fast. This takes less time and sometimes it’s good to look awesome. Avoid wearing tight ponytails and similar hairdos that cause stress on the roots of the hair. This is due to the friction that leads to breakage. So, it is better to try with different and loose hairstyle to look beautiful.

Herbal treatments for long hair

Herbal treatments are very effective to get long hair. This helps in promoting your hair growth. So, stop spending more money on costly products and go for herbal treatments which results best. The herbal ingredients such as, egg, honey, amla juice, aloe vera, vinegar, coconut milk etc. These are chemical free ingredients that can give healthy, strong, and chemical free hair.

How to get long hair with natural homemade hair packs

Best homemade remedy for long hair with avocado 

Avocado is one of the fruits which have a number of health benefits for hair. It is a natural product that contains Vitamin E which helps in the growth and thickening of hair. Make a paste of mashed avocado and banana and add some olive oil to it. Cover the hair and scalp with the paste and leave it for 30 minutes before washing the hair with a mild shampoo.

Eggs for hair growth

Eggs provide good amount of protein to the hair to help them to grow and remain thick. Simply beat two eggs well and apply them with a brush on the hair from the tip to the top. Leave it for half an hour and then wash it off with a mild shampoo.

Fenugreek seeds to get soft and silky hair

Fenugreek seeds help to reduce hair fall and keep the hair nourished. Soak fenugreek seeds overnight and grind them into a paste in the morning. Add some coconut milk and apply on the hair and scalp. Leave it for about 30 minutes and wash the hair using lukewarm water.

Some more important tips for hair growth

  • Comb your hair before washing it. Shampoo can cause fewer tangles and knots.
  • Never rub your hair when toweling it dry. Press a towel against the top of your hair and push it slowly toward the tips of your hair. This absorbs the water and maintains a smooth dandruff layer.
  • Brushing your hair can natural bristles produces the most beautiful luster. Brushes with the most natural bristles per square inch can produce the most beautiful luster.
  • Regular massage with coconut oil or olive oil or almond oil or mustard oil is a must for long hair. Indian women also use castor oil and brahmi and amla oil for the growth and maintenance of long hair.
  • Regular use of harsh and strong shampoos must be avoided on long hair. Blow drying and straightening tools must not be used on long hair as they tend to weaken the hair.
  • Amla powder, reetha and shikakai and bhringraj powder can be used to make a paste with curds and applied on the head and scalp as a mask to strengthen long hair.