Health Care

Natural home remedies for coughs – How to get rid of wet cough

Coughing happens when viruses, bacteria, dust, pollen or other substances irritate the nerve endings in the airways between the throat and lungs. A cough is the body’s way of trying to clear the passages, and what a valiant effort the body makes in this endeavor. Coughing up phlegm or mucus can be caused by various things and include the common cold, allergies, irritants (smoking, dust, pet dander, chemical fumes), gastro-esophageal reflux or bacterial or viral infections in the lungs such as acute bronchitis, pneumonia, whooping cough, croup in children. The mucus or phlegm often varies in consistency and color ranging from yellow, green, brown, gray or may even contain blood.


  • Fatigue
  • Cough along with mucus or phlegm
  • Weaker immunity system opening body for other diseases
  • Pain in chest and throat
  • Irritation

Natural home remedies to treat wet cough

Pepper, sugar candy and licorice powder for cough

Licorice root is a demulcent and expectorant that helps in thinning mucus. This helps to relieve the respiratory tract. The enzyme helps to soothe inflammation and reduces irritation in the throat or blocking nasal passages. Take 1 tablespoon of black peppercorns, 2 tablespoons of sugar candy, 3 tablespoons of licorice powder. Add all these ingredients and make them into a fine powder. Take half a table spoon of this powder has to be consumed 4 times every day.

Ginger and honey to get rid of wet cough

Ginger is an effective home remedy to get rid of bacterial and fungal infections. Honey has antiseptic properties that can promote and heal after an infection. This helps to treat the infection that causes wet cough and helps in recovering bodies. Take a raw ginger and honey extract 1 tablespoon of ginger juice from ginger paste to which 1 tablespoon of honey has to be added. Heat this mixture till it is lukewarm. Consume 1 tablespoon of this mixture thrice every day.

Garlic for throat irritation

Garlic is one of the best natural wet cough home remedies. Garlic helps to get rid of colds and coughs. Try to eat a few cloves or raw garlic to get rid of wet coughs. This is rich in antiviral and antibiotic properties. This helps to remove the infection from the lungs and promotes in quick healing. Garlic contains expectorant properties that help to loosen the mucus and remove stubborn bacteria from the lungs. Chew raw garlic, which is one of the wet cough remedies. You can add to your chicken soup, but do not let it sit on your pot for too long because heat can damage the effectiveness of garlic.

Mustard seed for irritating throat

Mustard seeds are rich in expectorant properties with irritating to handle, that is effectively reduced with the intensity of wet coughs and its symptoms. They are effective to loosen phlegm blockage and can stimulate the flow of mucus. This helps to relief from wet cough. Break the mustard seed and allow it to leave in water for 15 minutes. Then, crush it to form 1 teaspoon of mustard seed, then put it in a cup of warm water. Leave it for another 15 minutes. It may take the whole lot of you just to swallow this natural wet cough.

Rub with menthol chest rub to cure wet cough

Menthol on the chest is more efficient that helps to cure wet cough. This helps in immediate relaxing feel that is caused by menthol. This also helps to clear the mucus that builds up inside of you. Gently rub menthol chest on your chest. You will feel a relaxing feeling that is caused by the menthol. Use it every night before going to sleep.

Pepper for phlegm

Pepper helps to reduce irritation of the sinuses and can stimulate the flow of mucus. This helps to clear the nasal passage of any blockage with an aggravate wet cough. Prepare a smooth paste of 1 teaspoon of black pepper and 1 tablespoon of honey. Mix them well and add some amount of water. Boil the mixture for about 15 minutes. Let it cool down a bit. Drink it at regular intervals throughout the day. This helps to relieve from wet cough.

Black pepper and honey tea to cure wet cough

Black pepper is a great remedy for chesty coughs. This helps to stimulate mucus flow and circulation. This also allows you to expel all the extra sputum in congesting your lungs. Honey has natural demulcent that helps to relieve from irritation in the mucous membranes to form a protect film. Use 1 teaspoon of freshly grounded pepper and 2 tablespoons of honey in a mug and fill with boiling water. Cover it and allow it to steep for 15 minutes, strain and drink that water. Pepper stimulates circulation and mucus flow. Honey is a natural cough reliever.

A lot of liquids for cough

Drinking a lot of liquids, increase in your daily water consumption can be helpful for a cough. Fluids help thin out the mucus in post nasal drip and keeps the membranes moist, which can help to reduce the need to cough.

Lemon to prevent throat infection

Lemon is rich in Vitamin C that helps to fight against infection. Include this fruit into your diet as it has lots of recovering properties from cough. Suck a lemon or sprinkling a section of lemon with salt and pepper on it. You can try hot buttered lemonade and swap the sugar with honey for good measure.

Ginger to reduce mucus

Ginger is an herb that has a therapeutic effect on coughs. This is a natural expectorant and assists in breaking down and expulsion of mucus from the lungs. Ginger is used for its medicinal properties. Prepare a ginger tea by adding 12 slices of fresh ginger in a pot with three cups of water. Allow it to simmer for 20 minutes. Strain it and add 1 tablespoon of honey and a squeeze of lemon and taste, if it’s too spicy, add more water.

Tea blends for cough

The traditional medicinal brand offers Gypsy Cold Care Tea, an effective remedy that is made from 92 percent organic pharmacopoeial grade herbs like elder flower, yarrow flower, peppermint leaf, hyssop herb and other organic herbs and flowers.

Thyme tea to get rid of wet cough

Thyme tea is the effective home remedy with a battling dry that can have irritating cough. This is rich in flavonoids and also helps to relax the throat muscles involved in coughing. This can reduce inflammation in the respiratory tract as well. This also leads to less coughing and increases comfort. The thyme oil is a toxic to consume and can fresh or dried leaves of the plant to make tea. You can make a thyme tea by steeping two teaspoons of crushed thyme leaves in a cup of boiling water for 10 minutes, then strain. Add honey, lemon rounds out the flavor and add extra soothing power as well. Thyme tea gives relief from cough, upper respiratory infections, bronchitis and whooping cough.

Health Care

How to get rid of dry cough – Home remedies

Coughing is the body’s natural occurrence to clear out toxic matter and eliminate mucus from the lungs and the upper respiratory passages. A dry cough produces sputum or phlegm which is a very common to develop a viral infection of the nose or throat. This makes you feel with continuous cough and something stuck in the throat.

Excessive cough may also cause dryness, soreness, and distress in your throat, which is caused due to cold, viral infection, flue, smoking, lung cancer, asthma and tuberculosis.

“Even a little cough can be debilitating”

Symptoms: Itchy throat, Chest pain and Congestion

You can try some natural cough treatments that are readily available at home. Follow, these natural home remedies to relieve from dry cough.

Home remedies for dry cough

Drink more water to relieve from dry cough

The body loses fluids when you are suffering with cold or flu. This helps to accompany congestion forces from mouth breathing. This also helps to increase throat dryness and coughing. Drink at least 8 ounce glasses of water per day. This will help to moisturize tissues and helps to calm the cough. Drink more water to keep mucous membranes moist, which is able to resist cold causing viruses.

Turmeric powder and carom powder for cough

Turmeric is rich in anti-bacterial, anti-inflammatory and anti-viral properties. This is effective to treat viral infections like cough and cold. Carom powder treats viral infections. Turmeric gives natural healing effect on dry cough. Add a tablespoon of turmeric powder and carom seeds each in a cup of water. Boil the solution until the volume becomes half and then add honey in this solution. Consume it two to three times a day.

Ginger to prevent dry cough

Ginger tea has a potent natural anti-inflammatory herbal agent. This is best to soothe the painful throats. Ginger will help to soothe your throat. Crush ginger and put it in a cup of water and bring to a boil. Drink this herbal solution 3-4 times a day or you can chew raw ginger.

Lemon o reduces dry cough

Lemon reduces inflammation and provides a dose of infection fighting Vitamin C. Vitamin C fights against infection that includes cough. Include Vitamin C rich foods such as strawberries, broccoli, bell peppers and melon. A simple cough syrup can be made by combining two tablespoons of lemon juice and one tablespoon of honey and heating it until warm. Take it several times a day.

Garlic treatment to prevent dry cough

Garlic is rich in chemical compounds that helps to inhibit cough and causes viruses through the respiratory tract. Garlic is rich in antibiotic that fights against cold and upper respiratory infections. Avoid using garlic supplement ad they will increase the risk of bleeding, especially for long periods of time. Garlic helps to treat cough as it has both antibacterial and antimicrobial components. Boil 2-3 cloves of garlic in a cup of water and add a teaspoon of oregano. Allow it to cool, add some honey and drink it.

Onion best home remedy

Onion helps to break up phlegm that causes a cough. Take an onion and extract juice. Mix a tablespoon of raw onion juice with a tablespoon of honey and let the mixture rest for five hours. An effective cough syrup is created which you need to take 2 times a day.

Hot milk with honey for quick relief from cough

Honey has antibacterial properties that can shorten how long you have the cough due to bacterial illness. Warm milk with honey relieves chest pain due to incessant coughing. Drink it before you are going to sleep. Swallow a teaspoon of plain honey on empty stomach clear the mucus and soothe your throat due to its analgesic properties.

Almonds, sugar and butter relieve from cough

Almonds have nutritional properties that play a proactive role in healing cough symptoms. Soak 7 almonds in water for 8-10 hours. Peel off the skin of soaked almonds in the morning and crush them into paste to which butter and sugar are added. Mix this well to eat every day morning and evening to cure the dry cough.

Basil leaves, honey and ginger to prevent cough

Take handful basil leaves, 1 inch ginger piece 3 tablespoon of honey. Make a paste of basil leaves and ginger. Add honey, into that paste and mix it well. Take 1 tablespoon of this mixture 3 times every day.

Cider vinegar natural home remedy

Mix cider vinegar and honey together with equal amounts. Swallow 2 tablespoon of mixture. Take this mixture before you go to bed for better results.

Carrot to relief from dry cough

Carrot contains nutrients and vitamins known to relief dry cough. Take 4-5 carrots and add water to make a fresh juice of it. Drink the juice at least 4-5 times a day to soothe a dry cough. You can also add a tablespoon of honey in this juice.

Salt gargle to treat a dry cough

Salt water helps to treat sore throat through osmosis to reduce a dry cough. These cells flow out to balance the salt outside of the cells and reduce swelling. Salt Gargle treats dry cough. Mix a teaspoon of salt to gargle with lukewarm water and drink.

Oregano to relief from dry cough

Oregano helps to get rid of mucus and helps to relief from dry cough. Oregano is a special type that belongs to a perennial herb, which is known as marjoram. Boil oregano with a cup of water, filter it and drink. It reduces the intensity of a dry cough.

Drink green tea with honey for cough

Mix honey with a cup of green tea and drink it. It cures dry cough and soothes your throat.

Aniseed tea to cure dry cough

Aniseed tea is a spicy tea, having a flavor similar to fennel and licorice. Take a cup of aniseed tea it will respond well for dry cough.

Raisins quick relief from cough

Grind 100 grams of raisins with water and make it a healing sauce. Mix this mixture with 100 grams of sugar and heat it until a sauce like effect is achieved i.e., let it gets thicken.

Cinnamon to fight against infection

Cinnamon with honey fights infection and decreases swelling. This provides antioxidant to cure a sore throat. Take a cup of tea with cinnamon to soothe a dry cough.

Grapes to strengthen the lungs

Take a cup of grape juice, along with a tablespoon of honey daily. Grapes not only strengthen your lungs, but also act as an expectorant.