Fibroids medically termed as uterine leiomyoma which is a tumor caused in the uterus. It has been observed that all around the globe 80 percent of women face the problem after the age of 50 yrs. The cause of fibroids is still not described. There are many factors that may cause like abnormalities in vessels, genetics, and hormonal imbalance may cause fibroids. Women who have never undergone the pregnancy state and the one with their first menstrual cycle starting before the age of 10 are at more risk. The major symptoms related to fibroids like heavy bleeding at the time of menstruation, prolonged menstrual periods, pain in the pelvic region, bladder problems, etc. Uterine fibroids are not very much dangerous like cancer or other disease, but it may cause discomfort and even cause disease like anemia and even heavy blood loss. It may even cause complications at the time of pregnancy. Proper diagnosis and treatment is required if the symptoms appear very complicated. Here are few natural home remedies that will help you in fighting with fibroids and the symptoms related to it.
Natural home remedies for fibroids
Castor oil pack to treat fibroids
Take castor oil and make a pack of it by folding a clean cloth and applying oil on it. Apply pack on the abdomen. It helps in the stimulation of lymphatic as well as the circulatory system and even increase the number of lymphocytes and eradicate the toxins present in the body. It helps in pain relieving.
Take a piece of wool and saturate it in castor oil. Place it on the abdomen and then cover it with plastic. Then take a hot water bottle and place it on it and then cover it with a towel. Leave it for almost an hour and then remove it. Try this thrice a week for a month or until the improvement is observed. It is recommended to avoid, remedy at the time of menstruation.
Avoid dairy products to prevent fibroids
The first thing in treating fibroids is avoiding certain fairy products. Foods that are rich in fibroids are beef, red meat, and dairy products. They can alter the estrogen levels in the body and lead to hormonal imbalances. It tends to support the development of fibroids. These foods can increase individual chances of getting fibroids later in life. Avoid these foods altogether in the intake of the condition that is completely cured. Increase the intake of caffeinated products like sugary foods, artificial sweeteners and alcohol that increase the chances of being affected by fibroids. It helps to reduce the size of existing fibroids, and prevent recurrences and promote quick healing.
Chasteberry to reduce pain
Chasteberry is a well-known herb which maintains the hormonal balance and even lowers the level of estrogen and even reduce inflammation.
How to use it?
Take 25 to 30 drops of Chasteberry two to three times a day. It helps in regulating the menstruation and even bleeding, but can reduce the effect of birth control pills. It is not advisable for pregnant women.
Fiber rich foods to reduce fibroids
Foods that exist and effects of fibroids are fresh fruits, vegetables, pulses, whole grains, cereals, pulses, bean sprouts, split peas, lima beans, kidney beans, black beans, mung beans, and fava beans etc. They help to reduce fibroids. These foods are rich in fiber in regulating the estrogen levels in the body by flushing out excess estrogen from the system.
Milk Thistle to get rid of estrogen
It helps in metabolism and getting rid of excess estrogen. It is a reproductive hormone that may help in stimulating cells that releasing growth hormone, which contributes the fibroid growth.
Take 10 to 25 drops of tincture of milk thistle, for almost 3 times a day for three to four months. It is not advisable for pregnant women.
Green tea for fibroid cells
Green tea contains a compound called epigallocatechin gallate (EGCG) that inhibits growth of fibroid cells. It helps to increase their death rate. It offers anti-inflammatory, anti-proliferation, and antioxidant effects. It helps to reduce the size of fibroids; green tea can reduce the severity of fibroid symptoms. Drink 2 -3 cups of green tea or take two 400mg green tea capsules daily for several months.
Dandelion to eliminate excess hormone
Many specialist has a belief that the poor condition of liver functioning can even lead to poor elimination of excess hormone that contributes fibroids. Dandelions can help in clearing excess of estrogen from the body. It also aids in liver detoxification.
Take two to three tablespoons of dandelion root with three to one and half cup of water. Let it simmer for 15 minutes. Turn off the heat, and allow it to steep for 15 minutes more and then strain. Drink this tea thrice a day for three months.
Garlic natural treatment
Garlic is the most natural antioxidant and anti-inflammatory properties. It discourages the growth of tumors and uterine fibroids. Eat 3 -5 cloves daily, the garlic taste and odor are too strong for you. Follow with a glass of milk and helps to reduce the incidence of fibroids.
Milk home remedy for fibroids
A woman that consumes four times more diary items a day may get 30 percent less risk of facing uterine fibroids as compared to others who do not consume them. The calcium present in dairy products may help in reducing cell proliferation. Try to include more milk and milk products in the diet. Even increase your diet with iron and other nutrients that will help in combatting anemia that causes heavy bleeding at the time of fibroids.
Blackstrap molasses is best in getting shrink fibroids that can be combined with blackstrap molasses. So intake one to two tablespoons of blackstrap molasses in three quarters cup of warm milk. Drink it once or twice a day on a regular basis for months.
You can intake, milk, curd, panner, and other dairy items that may be useful in getting rid of fibroids.
Gooseberry to get rid of fibroids
Antioxidant and immune modulator, gooseberry are an excellent remedy to reduce fibroids. Mix together one teaspoon each of Indian gooseberry powder and honey. Consume it daily, first thing in the morning. Continue for at least a few months to get positive results.
Ginger improves blood circulation
Ginger is very effective to reduce the pain and increase blood circulation. Prepare tea by adding some fresh ginger roots in a glass of boiling water. Then, strain the tea and drink it many a times in a day. Ginger helps to reduce inflammation in the ovaries and uterus.
Soy products for fibroids
Soy products are the most essential to treating fibroids. They are rich in phytoestrogen that can resemble estrogen to an extent and effectively filled the cells in place of the latter. This in turn helps to control the estrogen levels in the body. This can reduce the symptoms of fibroids in addition that prevents recurrences. Soy beans similar foods in common with soy milk, tempeh and tofu etc.
Hot compresses to fibroids
Fibroid causes some immense pain at the time of menstrual cycles. This is best and is wise to opt for a hot compress, and then in order to get relief from the pain and discomfort. Thus, the warm water bag, hot water bottle, heating pad or towel and place them carefully above the stomach to reduce the pain.
Apple cider vinegar to shrink fibroids
Apple cider vinegar is the most effective way to shrink fibroids. This helps to dissolve small fibroids completely. Take a small glass of apple cider vinegar just before meals. This helps to deal with the symptoms of the condition in order to get a great extent. This is a diluted solution of apple cider vinegar that can be opted which is a first and the dosage that can slow down the change to the undiluted solution with the time of the best results.
Drink more water
Water is the best way to consider which is the best and miracle that can cure almost all kinds of disorders, illness and diseases. You can drink plenty of water every day, which is an effective flush out to free from radicals. This is the best harmful organisms from the body. This helps to flush out these impurities from your body. This would help you to reduce the size of the fibroids and get rid of them eventually. Thus, drink at least 10 glasses of water every day to treat fibroids effectively.
Turmeric powder to get rid of fibroids
Turmeric is the best healing property to fight against fibroid tumors. This is the best way to treat 445 mg turmeric that can extract or capsules thrice a day. This is the best to have turmeric capsules. You can add turmeric powder into your regular diet by adding them into the curry. Another way is that, drink turmeric water is by adding two tablespoons of turmeric powder or roots in 32 ounces of water. Let them boil for about 15 minutes. Steep them for about 40 minutes. Let it cool down and drink the solution after it gets cool down.
Try these few home remedies and do take care of small notes provided because a small mistake may cause harm. Stay healthy and don’t worry if you suffer from fibroids use these and get rid of it.