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Hair care

Benefits & how to use fenugreek for your hair

Fenugreek or Methi is widely used in Indian kitchens for various culinary purposes. It is a great alternative for skin and hair products. Methi seeds contain vitamin A, B6, and C. It also contains iron, magnesium, calcium, and potassium. The fenugreek seeds also contain dietary fiber and protein. 100gms of Methi seeds contain 323 calories and zero fat.

Fenugreek is useful for your hair and skin. Just soak some Methi seeds in water and leave it overnight. In the morning, drink that water, it gives hair growth, weight loss, pimples, grey hair, dandruff, skin shine, and lip cracks.

Methi or fenugreek is widely used in cooking to add a distinct flavor in various dishes. It works better for hair and skin because of oestrogen properties, which is called as diosgenin. Methi seeds are strong flavor and are bitter in taste. Follow these natural home remedies with fenugreek seeds to stop hair fall.

How to use fenugreek seeds for hair

Fenugreek seeds for hair care

Methi seeds help to control hair fall, dandruff and it helps to reverse baldness and hair thinning. Your diet is directly on your hair that is in the form of a paste. Fenugreek is the ultimate solution for all your hair related problems. They contain protein and nicotinic acid, which is a great source for hair growth. It contains large amounts of lecithin, which makes our hair healthy and strong. It helps to keep the scalp cool and treats a variety of scalp issues. It is effective against hair fall and provides strength from the roots.

Fenugreek treats to controls dandruff

Dandruff is a common hair ailment to treat dandruff. It works effectively against a dry scalp and dermatitis.

  • Take 2 tablespoons of Methi seeds and soak them in water overnight. In the morning grind it into a fine paste. Apply this paste on your scalp and leave it for 30 minutes.
  • Grind one tablespoon of Methi seeds and mix them with warm oil. Let it cool and leave it for about 2 hours. Shampoo your hair thoroughly to remove all traces of the paste.
  • Soak the Methi seeds overnight and grind them with curd. Apply it on scalp and leave it for 1 hour. Rinse it off with water.

Hair loss treatment with fenugreek seeds

Methi strengthens the hair from the roots and treating follicular problems. It contains protein enriched diets to encourage diminished hair loss. High concentration of protein effects on balding hair. The lecithin in Methi helps in strengthening dry and damaged hair. It helps in moisturizing the hair and bringing back the luster and bounce.

  • Soak Methi in water for some time and prepare it into paste. Apply coconut oil to hair and then apply the paste on your scalp. Leave it to absorb the mask for at least an hour before washing it.
  • You can also mix powdered Methi seeds with coconut oil to form a paste. Massage the paste on your hair that will result within 2 – 3 weeks of application. This helps to prevent hair loss and reduces dandruff.

How to use fenugreek seeds for hair conditioning

Fenugreek seeds contain lecithin, an emulsifying substance.

  • Soak the fenugreek seeds in boiling water and leave them overnight. Grind them into a paste and apply the paste on your scalp and roots. Leave it for some time, but don’t wait till it is completely dry, it may take 30 minutes. Rinse it off with water.
  • Grind fenugreek seeds with shoe flower that will help to condition your hair and cool the scalp.
  • Prepare an herbal tonic using Methi seeds by boiling seeds. Soak them completely in coconut oil overnight. Strain the oil and massage this oil thrice a week to get shiny lustrous hair. It helps to reduce hair fall.

Methi hair packs to repair damaged hair

Soak fenugreek seeds in water and prepare a paste. Its natural moisturizing and conditioning properties nourishes the hair follicles. Thus, it helps to repair damaged hair.

How to use fenugreek hair pack to reverse baldness

It is the most popular remedy to reverse baldness. Fenugreek contains hormone antecedents that enhance the hair growth. It helps to strengthen and rebuilding hair follicles. Mix the fenugreek powder with coconut oil and massage your scalp with this oil. Repeat it twice a week to notice hair growth.

Best hair packs with fenugreek for premature greying

Fenugreek seeds help to prevent premature graying hair. Boil a handful of fenugreek seeds with coconut oil and give your hair a hot oil massage. Leave it overnight and in the morning wash it off with water.

Fenugreek seeds for hair add shine

Fenugreek is rich in lecithin, which nothing but an emulsifying substance. The fenugreek seeds that help to make your hair look shiny and glossy. This can be prepared by taking 2 tablespoons of fenugreek seeds and 1 cup of water. Soak the fenugreek seeds in boiling water and leave it overnight. In the morning, the fenugreek seeds become slimy to touch. Grind them into smooth paste. Apply this paste on your scalp and hair roots. Leave it for about 30 minutes and then rinse it off. As the seeds are soaked and then, they are to be produced with a slippery substance that gives a shine to your hair. The lecithin present in fenugreek seeds helps to nourish and strengthen the hair follicles. This also helps to treat sensitive scalp.

Fenugreek seeds and coconut oil mask for hair growth

Fenugreek is rich in Nicotinic acid that helps in hair growth. Take three teaspoons of dried methi seeds powder and mix in one teaspoon of coconut oil. You can also add a handful of curry leaves into it. Mix them well and blend the mixture. Gently massage the smooth paste on your scalp. Leave it for about an hour. This helps to strengthen the hair shaft the helps in hair growth.

Fenugreek seeds treat dry scalp

The fenugreek seeds are excellent source to get rid of dry hair and dry scalp. Fenugreek seeds can help to get moisturized and conditioning properties. This helps to keep your hair and scalp well hydrated. Fenugreek seeds can repair damaged hair with the help of dry scalp. Regularly use fenugreek powder and is healthy to get shiny hair that can grow well. This helps to reach out dry scalp with damaged hair.

Categories
Hair care

How to get rid of grey hair?

Grey hair is seen nowadays in all age groups. This occurs due to hereditary, stress, pollution, aging, and lack of melanin pigment in hair, lack of vitamins, & minerals, modern lifestyle, hormonal imbalance. This gives a dull appearance & embarrassing feel over the face. The cosmetics used for hair also the cause for the greying of hair because of their strong chemicals in it. So, here we discuss the points to get rid off the grey hair.

Amla

It is effectively used in treating the grey hair. Consuming the Indian gooseberry directly or using as a pickle or oil is most elegantly used. As the oily skin people cannot use the oil externally this amla can be used to get rid of that problem and prevents greying. It has been used since ancient days because of its best results. We can use its powder before soaking it night or applying its paste/ oil directly onto the scalp. Wash it off later after perfect massaging. This gives a shiny & smooth hair.

Fenugreek

This is an ancient tip on curing, not only the grey hair, but also the health problems too. Fenugreek seeds are soaked in the night and made into a paste in the morning for application onto the hair. Consuming the sprouts daily in a sufficient amount enriches the whole body.

Aloe vera

It is the best remedy not only in treating the grey hair. It is the best medicine that it cleans the body totally from inside. Its juice also enriches the metabolic rate of the body. Thereby it promotes hair rejuvenating action. Applying its pulp onto the scalp also nourishes the hair.

Hibiscus

Hibiscus flowers or leaves have many benefits as it prevents hair fall apart from greying and nourishing the hair. Dried flowers are mixed with the sesame/ coconut/ almond oil and used for massaging the scalp. Later wash the hair with mild shampoo. This gives better hair growth

Sesame seeds

This is best remedy for preventing the premature greying of hair. A paste of almond oil and sesame seed is prepared and applied onto the grey hair. Allow it to dry for 20-30 minutes and wash it off. This gives splendid results if it is repeated for twice in a week for 2 months continuously. Consuming sesame seeds in the diet also helpful to the body. Carrot juice also mixed with sesame paste for effective grey hair removal.

Ghee

Massaging with the butter twice in a week repeatedly prevents premature greying and gives shiny and smooth hair.

Onion

Massaging the scalp with onion juice before having a shower prevents premature greying and also gives healthy & smooth hair

Carrot juice

As we know carrots are rich in vitamin a & carotene much beneficial for hair. Applying its juice/ paste also avoids premature greying of hair. Consuming its juice on a regular basis also prevents this.

Black tea

Mixture of only tea bags and salt is prepared and applied onto the scalp & hair. Allow it to dry and wash it off after 1 hour. It acts as a conditioner to hair and gives shiny hair.

Henna

Henna is also an effective ancient tip for hair. Besides conditioning & strengthening, shining it also helps in coloring the hair too. So prepare a mixture of henna powder, yoghurt, fenugreek, coffee, basil, and mint juice into a fine paste and applied onto the scalp. Wash it off after 2-3 hours gives an effective result.

Wheat sprouts

Having the any of the sprouts as a diet decreases the fat in the body and improves the blood circulation. Consuming its juice prevents the premature greying of hair.

Lime juice and coconut oil

Greying of hair is the result of lack of nourishment. So, this is obtained from the   most of the essential oil. Massaging the scalp with this prevents grey hair and promotes the hair growth. Oil application prevents fungal, bacterial attacks not only to the hair, but also to the body. Repeating this continuously gives effective results. Lemon juice also mixed with the oil for the application.

Biotin & iron rich food

Food containing biotin & iron are preferably taken for hair growth. Nuts, green leafy vegetables, oats, cashews, dry fruits, figs, and berries promote hair growth.

These tips are followed at home easily to prevent the greying of hair.