Coughing is the body’s natural occurrence to clear out toxic matter and eliminate mucus from the lungs and the upper respiratory passages. A dry cough produces sputum or phlegm which is a very common to develop a viral infection of the nose or throat. This makes you feel with continuous cough and something stuck in the throat.
Excessive cough may also cause dryness, soreness, and distress in your throat, which is caused due to cold, viral infection, flue, smoking, lung cancer, asthma and tuberculosis.
“Even a little cough can be debilitating”
Symptoms: Itchy throat, Chest pain and Congestion
You can try some natural cough treatments that are readily available at home. Follow, these natural home remedies to relieve from dry cough.
Home remedies for dry cough
Drink more water to relieve from dry cough
The body loses fluids when you are suffering with cold or flu. This helps to accompany congestion forces from mouth breathing. This also helps to increase throat dryness and coughing. Drink at least 8 ounce glasses of water per day. This will help to moisturize tissues and helps to calm the cough. Drink more water to keep mucous membranes moist, which is able to resist cold causing viruses.
Turmeric powder and carom powder for cough
Turmeric is rich in anti-bacterial, anti-inflammatory and anti-viral properties. This is effective to treat viral infections like cough and cold. Carom powder treats viral infections. Turmeric gives natural healing effect on dry cough. Add a tablespoon of turmeric powder and carom seeds each in a cup of water. Boil the solution until the volume becomes half and then add honey in this solution. Consume it two to three times a day.
Ginger to prevent dry cough
Ginger tea has a potent natural anti-inflammatory herbal agent. This is best to soothe the painful throats. Ginger will help to soothe your throat. Crush ginger and put it in a cup of water and bring to a boil. Drink this herbal solution 3-4 times a day or you can chew raw ginger.
Lemon o reduces dry cough
Lemon reduces inflammation and provides a dose of infection fighting Vitamin C. Vitamin C fights against infection that includes cough. Include Vitamin C rich foods such as strawberries, broccoli, bell peppers and melon. A simple cough syrup can be made by combining two tablespoons of lemon juice and one tablespoon of honey and heating it until warm. Take it several times a day.
Garlic treatment to prevent dry cough
Garlic is rich in chemical compounds that helps to inhibit cough and causes viruses through the respiratory tract. Garlic is rich in antibiotic that fights against cold and upper respiratory infections. Avoid using garlic supplement ad they will increase the risk of bleeding, especially for long periods of time. Garlic helps to treat cough as it has both antibacterial and antimicrobial components. Boil 2-3 cloves of garlic in a cup of water and add a teaspoon of oregano. Allow it to cool, add some honey and drink it.
Onion best home remedy
Onion helps to break up phlegm that causes a cough. Take an onion and extract juice. Mix a tablespoon of raw onion juice with a tablespoon of honey and let the mixture rest for five hours. An effective cough syrup is created which you need to take 2 times a day.
Hot milk with honey for quick relief from cough
Honey has antibacterial properties that can shorten how long you have the cough due to bacterial illness. Warm milk with honey relieves chest pain due to incessant coughing. Drink it before you are going to sleep. Swallow a teaspoon of plain honey on empty stomach clear the mucus and soothe your throat due to its analgesic properties.
Almonds, sugar and butter relieve from cough
Almonds have nutritional properties that play a proactive role in healing cough symptoms. Soak 7 almonds in water for 8-10 hours. Peel off the skin of soaked almonds in the morning and crush them into paste to which butter and sugar are added. Mix this well to eat every day morning and evening to cure the dry cough.
Basil leaves, honey and ginger to prevent cough
Take handful basil leaves, 1 inch ginger piece 3 tablespoon of honey. Make a paste of basil leaves and ginger. Add honey, into that paste and mix it well. Take 1 tablespoon of this mixture 3 times every day.
Cider vinegar natural home remedy
Mix cider vinegar and honey together with equal amounts. Swallow 2 tablespoon of mixture. Take this mixture before you go to bed for better results.
Carrot to relief from dry cough
Carrot contains nutrients and vitamins known to relief dry cough. Take 4-5 carrots and add water to make a fresh juice of it. Drink the juice at least 4-5 times a day to soothe a dry cough. You can also add a tablespoon of honey in this juice.
Salt gargle to treat a dry cough
Salt water helps to treat sore throat through osmosis to reduce a dry cough. These cells flow out to balance the salt outside of the cells and reduce swelling. Salt Gargle treats dry cough. Mix a teaspoon of salt to gargle with lukewarm water and drink.
Oregano to relief from dry cough
Oregano helps to get rid of mucus and helps to relief from dry cough. Oregano is a special type that belongs to a perennial herb, which is known as marjoram. Boil oregano with a cup of water, filter it and drink. It reduces the intensity of a dry cough.
Drink green tea with honey for cough
Mix honey with a cup of green tea and drink it. It cures dry cough and soothes your throat.
Aniseed tea to cure dry cough
Aniseed tea is a spicy tea, having a flavor similar to fennel and licorice. Take a cup of aniseed tea it will respond well for dry cough.
Raisins quick relief from cough
Grind 100 grams of raisins with water and make it a healing sauce. Mix this mixture with 100 grams of sugar and heat it until a sauce like effect is achieved i.e., let it gets thicken.
Cinnamon to fight against infection
Cinnamon with honey fights infection and decreases swelling. This provides antioxidant to cure a sore throat. Take a cup of tea with cinnamon to soothe a dry cough.
Grapes to strengthen the lungs
Take a cup of grape juice, along with a tablespoon of honey daily. Grapes not only strengthen your lungs, but also act as an expectorant.