Home remedies for acne | How to get rid of pesky pimples

Pimples and acne are one of the worst nightmares for any woman. Your skin protects you from the elements and literally keeps you together. It protects from any kind of damage. Acne is a common skin condition. Pimple can appear as whiteheads, blackheads, and small pink bumps called papules. When the pores of the face get clogged up due to the accumulation of sebum, dead cells, and dirt, it leads to pimples. Pimple generally occurs in face, neck, back and shoulders are the other most popular body areas to host it.

The major causes of pimples are oily skin, hormonal changes, heredity problems, seasonal changes, lack of nutrition, usage of more cosmetic, break the acne, due to pollution and falling of dandruff on the face.

Acne is a skin condition in which there is excess production of oil from the sebaceous glands leading to the blockage of hair follicles.

Home remedies to get rid of pesky pimples

Diet and lifestyle to remove acne

Avoid spicy, oily, bitter, and sour foods. Eat fresh, unprocessed food. Increase the use of herbs that have cooling effects on the body like fennel, coriander seeds, Indian gooseberry, and aloe vera. Increase intake of water that is 8-10 glasses per day. Wash your face frequently with mild herbal soaps. Cleanse your face with lemon peels.

Sugar scrub for acne 

Brown sugar is one of the mildest natural exfoliate. Skin exfoliation is the most important beauty treatment that you should follow in order to maintain healthy, glowing and pimple free skin. Mix together 3 teaspoons of brown sugar with 1 teaspoon of honey. Apply all over the face and scrub gently in circular motion. Leave until it dry after 15 minutes and wash off with cold water. It removes the dead cells, dirt, sebum and impurities from the pores, which causes pimples.

Cinnamon pack to fight against pimples

Cinnamon has anti-microbial properties which help to fight pimples and also add a healthy glow to the face. Grind a few pieces of cinnamon to form a powder. Add a teaspoon of honey and gram flour. Apply the pack all over the face and leave it for 15 minutes. When it gets dry, you need to scrub the face in light circular motions and wash off the skin.

Potato pack to treat acne

Potato is a good absorbent of excess oil and sebum and it removes dirt and grease from the skin. Cut the slices of potato that can be applied over the pimples. You can also grate or grind the potato juice, which can be applied overt the pimples and acne. It reduces dark circles; puffiness under the eyes, blemishes, and acne marks, Regular application of potato pack shows effective results.

Natural scrub for pesky pimples

The scrub will help to clean up dirt, dead cells and oil that tend to build up and block pores, which then lead to pimples. Take one teaspoon of rice flour in a bowl. Add a teaspoon of gram flour and ¼ teaspoon of turmeric powder. And add a teaspoon of raw milk to form a smooth paste and apply over the face. Leave it for 20 minutes and then wash off with warm water.

Baking soda to get rid of acne

Prepare a thick paste of one teaspoon of baking soda with some water or lemon juice. Wash your skin well and damp with a clean towel. Apply this paste on the affected areas and allow it to dry for a few minutes. Then wash your face with warm water and apply a moisturizer. Repeat the process twice a day.

Milk and honey pack for pimples

Take 1 tablespoon plain low fat or full fat yogurt or milk and 1 tablespoon of natural, raw, honey. Mix them well and apply the mixture with a cotton pad, but scooping it up and patting it on works just fine as well. Leave it for 10-15 minutes. Then wash your face with a clean cloth to gently scrub in a circular motion. Moisturize as usual.

Orange peels paste to remove pimples

Orange peel consists of vitamin C, citric acid, and astringent properties. Grind up your orange peels and add a little water to create a paste. Apply it to your face. Wait for 20-25 minutes and rinse off completely with water. After cleaning, apply a good moisturizing.

Banana peel to reduce acne

Banana peel contains lutein, an extremely powerful antioxidant that reduces swelling and inflammation and encourages healthy cell growth. Rub a banana peel on your face that can reduce the redness, obviousness, and discomfort of acne. Rub in a circular motion all over your face. Leave it for 30 minutes and rinse off.

Acne treatment and diet to be followed to get rid of pimples

Acne is nothing but spots, zits, blemishes, pimples, which have common features of many teenagers. Puberty hormones make your sebaceous glands more active and make you feel greasy at back, chest and face. Acne can be anything from blackheads, red pimple to form pus filled white head, reddened pores and even cysts. It risk to squeeze out the spots that cause infection and can spread of the acne.

Diet and lifestyle changes can contribute to acne throughout the life. This is sorted now and stand to clear and healthy skin at every age. Acne can be treated with a healthy diet and change in your diet.

  • Eat fresh vegetables and salads daily along with your lunch, dinner or snacks. Include green leafy vegetables into your diet. Even you can add carrots, onions and garlic that are good for your skin health. Include vegetable crudites into your lunch box with a dip such as hummus or guacamole.
  • Drink juice of carrots, lettuce, watercress celery and beetroot. Do you want to sweeten the juice, then you can add apple as mice. Drink fresh vegetable juice every day that can cleanse and nourish your skin.
  • Whole grains like brown rice, millet, oats, wheat germ, barley and quinoa contains magnesium and Vitamin B that helps to keep your hormone levels in check. They are rich in fiber that keeps your bowels moving. This is unlikely to have glowing skin if your bowels are congested.
  • Essential omega -3 fats are vital for skin health as well as hormonal balance. So snack on sunflower seeds, raw shelled hemp seeds, pumpkin seeds and flax seeds can aim for two to three portions of oily fish a week.
  • Pumpkin seeds are excellent sources of omega 3 fats as well as the mineral zinc, another skin and hormone helper. You can consume it by sprinkling a couple of tablespoons a day onto cereal or salads or just snack on them with an alternative to crisps or sweets.
  • Vitamin A is important for healthy skin, largely this is due to its antioxidant properties. Vitamin A is often low with those acne and supplementing with, it helps to reduce acne and scars.
  • Avoid fatty foods such as fried foods and processed meats that contain saturated and damaged fats that contribute to congested pores. The skin inflammation and hormonal imbalances.
  • The refined carbohydrates and sugary foods such as white rice, white bread, white pasta, pastry, cakes, biscuits, sweets, chocolate and soft drinks. These all upset blood sugar levels in turn can upset hormonal balance. They also feed the bad bacteria in the skin and gut that may contribute to poor skin health.
  • Dairy products cause skin sensitivity. This can congest the colon and can increase the skin inflammation. This helps to eliminate acne and improves. Wheat and chocolate are common culprits.
  • Alcohol leeches and nutrients from your body can cause dehydration. This also increases your toxic load by overloading you live. So, it is better to avoid acne, avoid alcopops.
  • You should notice that your bowels are moving daily. The foods such as fruit, vegetables, whole grains and flax seeds are good for bowel function and has internal cleansing.
  • Water is also important to keep the bowels moving and glowing skin. Drink 6 – 8 glasses of water daily.
  • Drink herbal teas instead of regular coffee and tea. This may leech nutrients from the body. Thus, the nettle and dandelion leaf teas can cleanse and results in nourishing effect that helps to improve your skin health.
  • The flavor foods with herbs and spices rather than iodized table salt, which can aggravate skin problems. You can use salt, go for sea salt or rock salt instead of it.
Hair care

How to make your hair grow – Ways to make your hair grow faster at home

Our hair is a part of what makes us different from others. Our hair is one of the most important aspects of physical attractiveness; beautiful and healthy hair transudes vitality, glory, self-worth and confidence. There are hair care solutions that we can make ourselves, from inexpensive ingredients that are readily available in the groceries and in our gardens.

So here we go and give you hair growth remedies with which you can have a good volume of hair without spending a whole lot of money for clinical treatments!

Home remedies for hair growth

Aloe vera gel for hair growth

Aloe vera helps in encouraging hair growth. This can prevent hair loss and reduces dandruff that helps to restore hair’s natural sheen. Apply some fresh aloe vera gel that is mixed with a little lemon juice. Mix them well and leave it for about 20 minutes. Rinse your hair with shampoo. Repeat it twice a week or two for better results. Alternatively, you can mix aloe vera gel with equal amount of coconut milk and wheat germ oil that can be applied to your hair. Drink aloe vera juice on regular basis for healthy hair and good health.

Eat protein food to grow hair faster

Eat a balanced protein that results in healthy hair growth. You should make sure to eat the right amount of food. Hair is composed of keratin, which is made up of amino acids. This helps to grow new hair and can produce more amino acids. Consume protein that is rich in production of hair growth. They can promote in hair growth and can add an additional benefit with hair products. They can add an extra boost of nutrients that has proteins and even can promote faster hair growth. The healthy protein diet includes meat, eggs, beans, fish, nuts and soy. Thus, the rich protein is literally good for a body that can build blocks for new hair growth.

Herbs to infuse your hair

Best treatment for hair is herbal that has no side effects and results in healthy and thick hair growth. Herbs such as rosemary, catnip, nettle, burdock, horsetail and sage that helps to promote faster hair growth. Rosemary oil is an excellent hair growth that can stimulate in hair follicles. This also can add luster to your locks. Thus, the polyphenols and anti-inflammatory properties of green tea are linked to hair growth. The most and plus herbs that can stimulate hair growth is by improving circulation.

Prepare a special herbal infusion with any of the herbs in hot water. Let them steep for 10 – 20 minutes. Rinse your hair after shampooing and then condition your hair. This helps to increase hair growth and can strengthen your hair that results in soft and manageable hair. Even you can also mix herbal infusion or essential oils in your shampoo. Drink herbal teas for better results too.

Scalp massage and hot oil treatment to grow your hair

Massaging your scalp for 5 minutes daily helps to improve circulation and hence stimulates hair growth. Just rub your fingers on your scalp in a circular motion, applying gentle pressure and kneading occasionally to open up the blood vessels and increase blood flow. Repeat it 1-2 times a week.

Rosemary for hair growth

Rosemary promotes growth of long hair, strengthens the roots and eliminates dandruff. The sulfur and silica content in rosemary helps reverse hair loss. Mix 2 drops of rosemary essential oil in 2 tablespoons of base oil such as olive, coconut, jojoba, almond, avocado oil. Apply it on your hair and massage the scalp. Leave it for half an hour and then shampoo your hair.

You can also use rosemary water as a final hair rinse. Steep 2-3 rosemary springs in 2 cups of hot water for about 5 minutes. If you have the dried form of the herb, boil a handful of it in water. Allow it to cool and then strain. Rinse your hair with it after shampooing.

Castor oil to get rid of hair fall

Castor oil helps in hair growth because it is rich in omega-9 acids and vitamin E. Mix castor oil with an equal amount of a base oil to get a better consistency and enhance the benefits. Rub it on your scalp and massage. Leave it on for 30-45 minutes. Rinse it out and shampoo your hair as it is difficult to remove so use a clarifying shampoo.

Eggs for faster hair growth

Eggs are a great source of protein and are highly beneficial for faster hair growth. It contains iron, sulfur, phosphorus, zinc and selenium. You can use an egg hair mask at least once a month. Whisk 2 egg yolks and mix in 2 tablespoons of olive oil. Apply the mixture on your scalp and leave it on for 15-20 minutes. Rinse it out with cold water and then shampoo your hair as usual.

Mix 2 egg and one quarter cup each of plain yogurt and mayonnaise in a blender. Apply this hair mask and cover your hair. Leave it on for about one hour before rinsing it out.

Indian gooseberry for hair growth

You can apply coconut oil infused with Indian gooseberry/amla to increase hair growth. Heat some coconut oil in a pan and cook dried amla pieces in it until they are charred. Strain and cool the oil. Message your hair and scalp with it. Leave it on for at least 30 minutes. Wash off with a mild shampoo. Repeat it on weekly basis.

You can apply a mixture of 1 tablespoon each of dried Indian gooseberry powder and lemon juice.

Lemon juice to improve hair growth

Lemons are rich in vitamin B1, B2, B3, B5, B6, B12, folic acid and other nutrients. Lemon juice promotes smooth, shiny, dandruff free hair. Mix 1 part of lemon juice and 2 parts of coconut oil and apply it on the scalp. Leave it for about 30-45 minutes. Wash it off with mild shampoo. Repeat once or twice a week.

Beetroot juice for healthy hair

Beetroot juice is packed with protein, carotenoids, vitamins B and C, calcium, iron, magnesium, potassium, phosphorous and silica. Drink beet-root juice regularly.

You can mix beetroot juice with the juices of cucumbers, carrots, coriander, lettuce or others. You can prepare a healthy drink by blending together half a beet, half a cucumber and 5 carrots. Strain it, if needed and drink the juice.

Fenugreek to strengthen hair

Fenugreek contains lecithin that strengthens and moisture’s your hair. Soak a cup of fenugreek seeds in water overnight or at least for four hours. Take them out of the water and grind them into a paste. Apply coconut oil on your hair, followed by the paste. Leave it for an hour and rinse with shampoo. Repeat the process 2-3 times a week.

Beauty Care

How to get rid of dark armpits – Home remedies for dark underarms, back neck and inner thighs

Dark underarms are the most common problem faced by women these discolored arms make the women conscious while wearing sleeveless dresses. It is necessary to understand that dark underarms are not a disease. This condition is caused by shaving, using of certain deodorants that contain alcohol and chemicals, friction from tight clothes, heredity and deposit of dead skin cells.

Dark underarms/dark armpits refer to the dark underarm portion of the skin that tends to be darker in color when compared with the rest of the body. Women get more worried about having dark underarms as it spoils their chances of wearing sleeveless tops or dresses during summer season.

Causes of underarms

  • Shaving of underarms
  • Dark colored clothes
  • Excessive use of hair removal creams
  • Hereditary factors
  • Using of deodorants and perfumes
  • Excessive sweating

Home remedies for dark underarms

Almond scrub for dark armpits

Almonds are rich in Vitamin E that helps to improve the health of the skin and works effectively to lighten dark skin. The skin lightening properties of almonds help to correct skin discoloration. Almond oil and almond milk for skin is widely used in beauty products and cosmetics. Take 5 – 8 almonds and grind them to form a thick paste. Add one teaspoon of milk powder and 1 teaspoon of honey it. Mix them well and apply it on the dark areas of the neck. Leave it for about 30 minutes. Rinse it off with water. Repeat it 3 – 4 times a week. Massage pure almond oil on the neck daily to improve blood circulation to the area.

Potato for dark underarms

Potatoes because of their mellow acids whiten dark underarms. Potato is also known as a bleaching agent, which helps in lightening the dark area of the skin. Slice a thin piece of potato or just grate the potato and apply the juice to the dark area of the skin, leave it for 15-20 minutes and wash it off with cold water.

You can also rub your underarms with a potato slice for about 5-10 minutes and after that wash off with tepid water.

Cucumber to lighten dark underarms

Cucumber has natural bleaching properties to help lighten discolored skin. Simply rub a thin cucumber slice on your underarms or grate a cucumber and apply the juice under your arms. Repeat if twice a day.

Blend lime juice with cucumber squeeze and add a squeeze of turmeric to it. Lemon blanches and uproots dead cells, cucumber gives cooling impact and turmeric anticipates staining.

Lemon for dark inner thighs

Lemon is known as a natural cleanser that helps to reduce dark underarms. Rub a slice of lemon on your underarms before taking a bath and keep it for 20-30 minutes daily which will slowly tighten the dark area of the skin. Apply some moisturizer to soften the skin instead of deodorants for a few days.

You can also use a paste of lemon juice and turmeric. Apply this paste on dark underarms and allow it to dry. Then, wash off with water.

Baking soda to treat dark underarms

Baking soda can be used to make an exfoliating scrub to get rid of dark underarms. Mix baking soda and water to make it into a thick paste. Apply this paste to scrub your underarms. Wash off with water. Repeat it for few times a week.

Walnuts scrub to treat dark skin

Walnuts are used to treat essential vitamins and minerals that helps to nourish your skin. This helps in skin glowing, moisturizing and smoothening. Walnuts are effective to get naturally glowing skin. Walnut scrub is effective for skin lightening and can remove dirt and dead skin cells from the back and sides of the neck. The acids present in sour curd make it to lighten skin naturally. Crush 8 – 10 walnuts and add 2 teaspoons of sour curd. Prepare them to form a thick paste and apply it on the sides and back of your neck. Scrub it in the massaging on your neck for 10 minutes. Leave it on your skin and leave it for 30 minutes. Rinse it off with cold water. Repeat the process regularly for 2 weeks for best results.

Orange peel to lighten dark underarms

Orange, fitting in with the group of lemon has been fading properties that might be utilized for lightening your dark underarms. Dry the orange peel in the shade. Grind the peel to get its powder. Mix this powder with rose water. Drain and blend well to get thick glue. Apply this glue to your underarms and leave it for 10 minutes. Wash off with frosty water.

Coconut oil for dark skin to lighten

Coconut oil can be used to lighten the dark skin in your underarms to its high vitamin E content. Lightly massage the coconut oil to the affected area for 10 minutes before getting a shower and rinse them with lukewarm water. This remedy doubles as a natural deodorant.

Milk for skin lightening

Milk consists of vitamins and fatty acids which soften the skin. Mix 2 tablespoons of full fat milk, 1 tablespoon flour and one teaspoon of yogurt to make a thick paste. Apply it on your underarms and leave it for 15 minutes before wash it off with cold water.

Vinegar for dark armpits

Vinegar lightens the skin tone but also kills the germs present on the dead cells that cause the underarms to stink. Mix rice flour with vinegar to form a paste. After taking a shower, apply the paste in your underarms. Leave it for 10-15 minutes and wash off with warm water.

How to get rid of dark underarms with sandalwood 

Sandalwood is also effective and produces quick result if you use this method daily. Mix enough amount of oil with rose water into a thick paste and apply to darken underarms. Apply this paste and leave it for 2 minutes and wash off with cool water.

Gram flour for dark underarm

Gram flour is used as a whitening pack to get rid of dark underarms. You can easily make the pack by using a handful of gram flour, yogurt, lemon and turmeric. Mix them well to form into a thick paste. You can store it in the refrigerator and apply some of the paste on underarms daily. Leave it for 20-30 minutes and wash off with warm water.

Honey to treat dark skin

It is a perfect ingredient to treat dark underarms as it contains soothing, anti-bacterial and skin lightening properties. Simply spread pure honey on the underarms and leave it to dry. Rinse with warm water and clean it.

Saffron to get rid of dark armpits

It is mixed with milk cream or thick milk makes a good paste to get rid of dark underarms. Saffron has the properties to kill the germs and lighten the underarms.  Soak strands of saffron in milk for about six hours. Apply the solution under the arms and leave it to dry for 20 minutes.  Wash it off with cold water.

Oats scrub to get rid of dark skin

Oatmeal and weight loss is best and is an effective home remedy for various skin problems. This helps to exfoliate your skin and can reduce acne and irritated skin. This is the best natural scrubs of all skin types. Oats scrub helps to lighten dark skin complexion and is the best home remedy. Take two tablespoons of ground oats and take 2 tablespoons of freshly pureed tomatoes to form a thick paste. Apply this paste on your neck. Leave it for about 30 minutes. Rinse it with water and scrub your neck gently with circular motions. Rinse it with cold water and moisturize the affected area. Repeat it twice a week for better results.

Apple for clear skin

It has the beneficial qualities to clear the skin and kill germs from underarms. Apply apple pulp on the underarms and leave it for 15 minutes before washing it clean with lukewarm water. Regular use of apple will lighten the skin tone in a few days’ time.

Cucumber to whiten dark underarms

It is the best home remedies for whitening the underarms. The bleaching properties of cucumber help to get rid of dark underarms with the help of the powerful contents that are found in cucumber. Grate the cucumber and extract the juice from it. Apply this juice under the arms twice a day to get better results.

Mixture of multiple oils to get white skin

A mixture of several oils like wheat germ oil, olive oil, any citrus oil and jojoba oil helps in removing the darkness under the arms. The fat content in the oils helps to moisturize the skin and the bleaching property of the citrus oil makes the skin fair and white.

Beauty Care

Top beauty care benefits for lemon – Lemon face for skin care

Lemon is the best fruits with many advantages in beauty and health. It is inexpensive and can be used by anyone. Lemon is widely used in various food recipes like lemon chicken, lemon cakes, and beverages.

Lemon has different properties that have organic beauty recipes. It is rich in vitamin C, antioxidants and has an abundance of fruit acids and sugars. It helps to exfoliate, removes blackhead, brightens skin, and treats sunburn. It also acts a bleacher.

Lemon for skin exfoliation

Use some fresh lemon to exfoliate your face. Prepare your homemade facial from equal parts of water, honey, aloe vera and lemon juice. Clean your face in the morning to wash your face. Rinse your face for a skin lightening mask. Take 1 tablespoon of lemon juice, 1 tablespoon of tomato juice, 1 tablespoon of cucumber juice and 1 tablespoon of sandalwood paste. Mix them well and apply this on your skin. Leave it for about 15 – 20 minutes. Rinse it off with warm water and moisturize your skin.

Take 1 tablespoon of powdered milk, 1 tablespoon of honey, 1 teaspoon of lemon juice and 2 drops of essential oil. Apply it on the skin and let sit on for about 20 – 25 minutes. Rinse it off with warm water and moisturize your skin.

Lemon exfoliate is by mixing together 2 tablespoons brown sugar, 1 egg white and 1 teaspoon of lemon juice. Gently massage your skin with circular motion, which acts as a scrub. Leave it for about 10 – 15 minutes. Rinse it off with warm water and moisture.

Lemon juice for freckles

Freckles are rich in concentrated clusters of melanin. This is rich in pigment that colors human skin. The skin is light brown or reddish marks with a fair haired people. This has usually appeared on the face, neck and shoulders. This helps to lighten your freckles naturally. Use some lemon juice that is acidic in property and helps to lighten your skin. This best but, does take time to do so as any skin lightening with temporary. This can go back into the sun without good sunblock, your freckles will return back. Take some freshly squeezed lemon juice to lighten your freckles in the place of fresh lemon juice. Spray bottle directly onto your skin in the areas you wish to lighten. Use the same to lighten your skin by rubbing a slice of lemon onto the area. Rub a small portion of ground fruit and rub it on the skin. Leave it for about 10 minutes. Rinse it off with water.

Exfolaint your skin

Lemon juice is rich in alpha hydroxyl acids. Squeeze lemon juice and apply it on your skin with a cotton ball. It helps to remove dead skin cells and allows the pores to breathe that promote new skin growth.

Skin brightener with lemons

Lemon juice helps to reduce age spots and other facial discolorations. It helps to lighten the skin naturally. Lemon juice helps to lighten age spots and dark spots. This best for a fake tan that gone wrong. Try to wear SPF when using lemon juice on your skin. This is rich in citrus fruit that make your skin more sensitive to UV rays.

Blackhead remover 

Rub lemon juice all over your face and neck while going to bed and leave it overnight. In the morning, wash it off with water. Lemon helps to remove blackheads. It can also be used to reduce weight, belly fat, and beauty care.

Treats sunburn with lemon

Lemon juice promotes healing and acts as a disinfectant to prevent sun blisters and peeling. Skin can be painful, itchy and become dry, that can be treated with lemon and water. Take equal amount of water and lemon juice. Gently wash your face with this solution and it helps to cool down the burn skin.

Age spots

Apply lemon directly on your skin before going to bed and let it stay overnight. Wash it off in the morning. After a week or two, then you can notice the difference that the skin can lighten the color. If you want to have it for all over your body, then add half cup freshly squeezed lemon juice to your bath and soak for 20 minutes.


Lemon works better for dry skin. Mix equal amounts of honey, lemon and olive oil. Apply the mixture to your dry skin and leave it for about 10 minutes. Then rinse it off with warm water.

Lemon as toner for oily skin

Lemon is working efficiently for the skin tone. Prepare a mixture of 2 tablespoons of lemon juice, 2 tablespoons of vodka, 1 tablespoon of distilled water, and 1 teaspoon of witch hazel. Mix them well and apply it with a cotton ball on your skin. Rinse it off with cool water. You can also store the mixture in refrigerator for further use.

Hair lightener

Score dye free DIY highlights with lemon juice. Apply it and expose your hair to sunlight to score. The lemon juice can help to treat a dry scalp and dandruff.

Lemon to treat anti wrinkle

Take a teaspoon of honey, a few drops of lemon juice, and a drop of sweet almond oil. Mix them well and apply this on your face. Allow it to fry for about 20 minutes. Then wash it off with water.

Elbow and knee bleacher

Elbow and knee appear dark. Just rub half a lemon on your black knees and elbows. It helps to lighten the skin. Leave it for some time and then wash it off with water.

Lemon juice for teeth whitener

Prepare a paste by mixing baking soda and lemon juice. Apply it on your teeth with a clean Q-tip. Use your toothbrush to scrub your teeth and rinse. It is cheaper and does not cause any side effects.

Canker sore treatment

Use a few drops of lemon essential oil on canker sores. It helps to heal faster.

Organic face scrub

Lemon has antibacterial properties. It can be used to fight acne. The effectiveness of lemon juice on acne, there is lots of anecdotal evidence that it works. There are no harsh chemicals for most acne washes. Take ¼ cup of fresh-squeezed lemon juice, ¼ cup of water, ½ cup of rolled oats, ½ tablespoon of honey. Mix them well in a bowl. Massage your face with this paste for 30 seconds. Rinse it off with warm water.

Lip exfoliator

Take a lemon juice on your lips before bedtime, and then wash it off in the morning. It helps to remove dead skin cells and dried skin.

Nail strengthener

Prepare a mixture of cooking oil with lemon juice. Soak your nails in that solution. It helps to overcome the dry and brittle nails. Fix nails that have yellowed.

Lemon body scrub

Lemon oils are used in aromatherapy to fight depression. Take 1 lemon, 1 cup of Kosher salt, ½ cup of almond oil. Mix them well in a clean jar that is tightly fitted lid. Shake well and use it as a scrub. You can store in a tightly fitting lid and stay for 6 months at room temperature.


Hair care

Hair care tips during monsoon

Hair problem becomes more frequent in monsoon. So that’s a season demands extra care for our tresses. Hair fall is common during the monsoon. In order to avoid this a regular trim will help strengthen falling hair and promote hair growth.

Rains bring respite from the heat of the summer, but can leave you frustrated when your hair refuses to behave and stay in healthy. Washing your hair too often can exaggerate the problems. So, wash your hair two to three times a week that will keep your hair clean and look good. It prevents excessive drying of hair and keeps frizziness to a minimum. Better don’t forget to condition your hair after every wash. You should use a leave in conditioner to make dry hair more manageable.

Homemade remedies for hair care in monsoon

Chamomile, almond, honey pack for hair care

Take 1 cup of honey, 1 cup of almond oil, 1 cup of ground chamomile leaves. Mix them well to form a thick paste. Apply this paste to the scalp and leave it for about an hour. Shampoo your hair with a mild shampoo. Repeat it twice a week for a month. This helps to bring your hair look thicker and conditioned.

Egg, honey, curd pack to control hair fall

Mix two eggs, two tablespoons of curd, half a lemon juice and few drops of honey. Mix them well and spread it evenly, starting from root to tip. Leave it for about half an hour. Wash it off with a mild shampoo.

Hibiscus and mint leaves to prevent hair fall

Take 20 crushed hibiscus leaves, 3 teaspoons of mint paste. Mix them well by adding 2 lemons. Apply this paste on your scalp and leave it for about 30 minutes. Shampoo your hair with a mild citrus based shampoo and your hair comes alive.

Balance protein diet for strengthening hair

Hair is made of protein, so make sure that you maintain a balanced protein diet. A protein of good seasonal fruits, green leafy vegetables, cereals and coconut water in your diet. Try and pull together your hair in a soft band rather than using any metallic clips. They tend to break your hair.

Coconut oil for all hair problems

Take 2 tablespoons of warm coconut oil. Mix it with 2 tablespoons of lemon juice and one orange juice. Mix them well and massage into the scalp with this on your hair. Leave it for about an hour. Then, shampoo your hair.

Vinegar to remove dirt and add shine to your hair

Take two tablespoons of vinegar and mix it in a cup of lukewarm water. Rinse your hair with this. It helps to give your hair the perfect shine and volume.

Fenugreek seeds, fullers earth, and mint for hair

Take some fenugreek seeds and smash them into paste, fullers earth paste, mint leaves. Mix them well to form a thick paste by adding lemon juice. You use this as a shampoo. This leaves the hair absolutely stunning. Rinse it well and give extra bounce and shine.

Simple monsoon hair care tips

Comb your hair during monsoon

Generally comb your hair twice with a wide tooth comb which helps to detangling your hair. Use a proper conditioner, comb and have good conditioner to your hair. Spread the conditioner evenly to your hair using a wide tooth comb. Another comb is that of teasing comb which will add volume to your hair. Let us assume that if you have a perm or curls which helps to add volume on the roots that keeps them ideal. In the monsoon, there is a lot of humidity that helps to get windy and can tangling your hair with a wide toothed comb.

Rinse your hair when you get wet in rain

This major and important thing most of the people avoid. This helps to control hair fall. This becomes a hair care routine to get wet in the rain, the very first thing you need to do shampoo your hair. Rinse your hair using plenty of water and use a mild shampoo to your hair after you return home. This helps to prevent germs & infections on the scalp and protects from hair fall in monsoon.

How to wash your hair daily

You need to follow certain necessary precautionary steps to keep in mind while washing your hair. Make sure to completely soak your hair is wet just before shampooing your hair. Use warm water, but not too hot, they should be at a medium temperature. Shampoo the scalp of your hair using fingertips and is very gently circulate the shampoo into the scalp. Rinse off the shampoo completely. Apply some conditioner and you should condition only the lengths and ends of the hair. You can also use a wide toothed comb to spread the conditioner all over the hair and rinse them with cold water. This helps to lend a shine to your cuticles.

Oil and shampoo one should use in monsoon

The oil massage is the best home remedy for all hair problems. So, choose the oil that perfectly suits you. In the monsoon, the hair is very weak and you need to do rigorous hair oil massage to the damaged hair. This happens only when the oil and hair often tend to over shampoo to remove oil. If not, this causes lots of damage to your hair. You need to choose a shampoo and conditioner that helps to strengthen your hair from roots to the tip of the hair. It is better to cover your hair before going out in order to protect them dirt, pollution and humidity.

Tips you need to follow

  • Never tie up your hair after washing, especially when it is dried up totally. Tie-in your wet hair lead to more hair breaking.
  • Use a mild shampoo and conditioner every time you wash your hair. Apart from dandruff and hair fall you may have an oily scalp. So it is better to wash your hair regularly with a mild shampoo and always use a mild conditioner after every hair wash. Shampoo daily is your hair gets wet in rainy water.
  • Try to avoid coloring your hair during monsoon. It washes and drying your hair after applying hair color that takes a longer time. So keep it as natural as possible.
  • Limit your hair usage of hair dryer. Monsoons are a difficult time to dry your hair because of excess moisture in the air, try to limit the use of it.
  • Regular intake a balanced diet. Protein is the most important nutrient for healthy hair. Include lots of protein rich foods such as salmons, eggs, carrots, whole grains, dark green veggies, kidney beans, nuts, low fat dairy products etc.
  • Try to loose bun or try to keep your hair loose or else even a loose side pony tail that will protect your hair from humidity. Keep your hair trimmed and short during monsoons for easy cleaning and maintaining.

Homemade nail polish remover

The homemade nail remover is safe and inexpensive. It is alternative to expensive nail remover. Commercial nail remover contains chemicals and it can be hard to nails. The commercial nail polish remover is also dangerous, especially at home where there is a small child. And they are not Eco friendly. Using homemade nail remover is good for health and wealth. Here, you can how to remove nail polish quickly at home by using natural ingredients.

Listed below are some of the homemade removers. These are Eco friendly and very safe to use.

Homemade nail polish remover

Lemon for nail polish remover

This is a natural ingredient to remove nail polish. Rub just a piece of lemon on the nails and remove the nail paint. For best results, keep the nails in warm soapy water for 5-6 minutes to soften the nail polish. Then rub a lemon slice as a nail polish remover alternative. It is easy to remove.

Alcohol to remove nail polish

Rub your alcohol as a medicine cabinet that helps to remove nail polish. These are a natural substance that helps not to remove harsh and commercial nail enamel remover. Use alcohol to your nails which helps to cure nail infections. This is due to alcohol is rich in antibacterial. Soak your nails in lukewarm water and leave it for about 5 minutes. Dry them with a clean towel. Dip a cotton ball in rubbing alcohol and squeeze out if any extra. Rubbing it on your nails can easily work out the nail enamel. Using alcohol we can remove nail polish. Dip a cotton ball in alcohol and rub on the nails. It may take time but repeat two to three times for good results.

Quick nail polish remover with vinegar

Vinegar is also a good homemade remover. First dip a cotton ball in vinegar. Rub on the nails. You can add lemon or orange juice with vinegar. It takes time to soften the nail polish so keep rubbing on the nails.

New coat for nail polish remover

The best way is to get a transparent top nail coat that comes very handy. Thus, it helps to remove nail color without a remover. The simple way is to apply a layer top coat over the old nail paint and wipe it off with a cotton ball. Repeat the procedure, when the old nail polish coat does not come off easily. This is another simple tip for nail remover. Apply new nail polish coat on nails and then rub with cotton immediately. It removes the nail paint naturally.

Spray deodorant for simple nail polish remover

Spray deodorant is another way to remove nail polish. Most of the deodorants have ingredients that can remove markers to nail polish. First spray on your nail and rub with tissue immediately. It will take some time, but removes the nail polish easily. Rub more thoroughly around the borders of your nails. That’s where nail polish isn’t completely removed the first time you try.

Toothpaste as nail polish remover

It’s shocking, but true. Toothpaste has ability to remove nail polish on your nails.

A dollop of toothpaste is best and is needed to remove nail polish. Start scrubbing with an old toothbrush or a paper towel. First applies tooth paste on a nail, then wait 2 minutes after that rub with soft cloth. It removes the nail polish easily in first attempt. White toothpaste works best and is best to lift and pull the color of your nail. Alternatively, toothpaste in combination with baking soda is also well known as a natural cleaning solution. This is most often to get better results.

Hair spray to remove nail polish

Hair spray has similar functionality as a body spray. This is the best choice for taking out the color of your nails. Spritz it on each of your nails and rub them gently with a cotton swab. Hair spray may dry out the nails that cause it to peel off and you should wipe it off the nails as soon as possible. You can use hair spray as nail polish remover. Hair spray is also same as deodorant. Spray on a cotton ball or the fluffy. Rub on the nail until it starts to disappear. Repeat a couple of times to get all of it off.

Soya bean oil to clean nails

We can remove nail polish with soya bean oil. It’s very effective. First dip cotton Q-tip in soya bean oil, then rubs on your nail. Do this 2 to 3 times for clean nails.

We can mix lavender with soybean oil. Then apply on your nail polish rub gently. Soybean oil gives moisturizer to your nail lavender gives life to your dead nails.

Acetone and glycerin nail polish remover

Acetone is the main ingredient that removes nail polish. Acetone is harsh and can dry out easily. While preparing your own nail polish remover, make sure to less harsh by adding some glycerin to it. Acetone in combination with glycerin is better to remove nail polish. Take 200 ml of acetone and add 2 teaspoons of glycerin to it. Glycerin won’t mix them with acetone that may add a couple of teaspoons of water. Mix them well and this forms a uniform solution. This is the best way to remove nail polish that is gentle while removing nail polish.

Shellac nail polish removal

Shellac nail polish is very hard to remove. To market, we have different type of removers but they contain full of chemicals. We have a home made remedy to remove shellac nail polish

First, take five cotton pads, acetone, aluminum foil, buffer, tape, nail and cuticle oil, kitchen foil and scissors.

Steps to remove Shellac nail polish

  • Pull cotton pads large enough to cover the whole nail. It covers whole nail at the time of squashed. Cut the cotton pads to shape of the nail.
  • Using aluminium foil wraps the entire finger tip. After that, use cuticle oil to protect the finger skin from the acetone.
  • Soak cotton pads in acetone. After that, you need to place that cotton pad over your nail and wrap the shellac remover. Tight the shellac remover and you can leave shellac remover wraps on for ten minutes.
  • Once the time has completed, you need to gently massage the shellac remover wrap to cut the shellac nail polish into pieces.
  • After that, you need to pull wrap off the finger. Some brittle and flakes may still remain on your fingernails. You can remove them with an orange wood stick. If the shellac nail polish is not removing simply, round the aluminium foil with the cotton pad again and wait for five more minutes.
  • After removing the flakes you can clean your nails gently with pure acetone.
  • All is done and now you are ready to reapply shellac nails.
Hair care

Natural ways to bleach your hair at home

Dark hairs can be embarrassing, but you want to have live with unsightly facial hair. Dermatologists provide permanent hair removal services, or you can try removing or bleaching your facial hair at home. Except for a few, nobody is born beautiful hair. Most people prefer natural beauty treatments due to harsh and dangerous chemicals.

Gradual hair lightening sprays are great because they give you natural looking color and highlights without the damage or unpredictable results of bleach. Bleach can damage your hair and may make your hair lighter, but they also leave it feeling rough and brittle. Most of the people prefer a natural version of the product, they’re also incredibly cheap and easy to make and you probably already have all the ingredients.

Homemade lightening is much less expensive than buying highlighter in the store and you can use it more than once because there are no chemicals to cause dry and brittle hair. The natural ways to lighten hair are as follows.

Natural simple ways to lighten your hair

Lemon juice for light hair

Lemon juice is hugely popular as a natural hair lightener, avoid commercial hair products that claim to use lemon juice – they’re often full of unwanted chemicals. So stick with lemon juice, which is natural lighten your hair with lemon juice by mixing one part lemon juice with one part water this will reduce the acidity of the lemon juice and minimize the damage to your hair. You can use this mixture to spritz your hair or rinse and leave in at the end of a shower. The longer the lemon juice stays in contact with your hair, the stronger the lightening results will be.

Cinnamon powder and conditioner to lighten hair

Cinnamon is the greatest hair lightener which has a great smell. Cinnamon is known for its medicinal properties and also it provides a sweet way to lighten your hair. Take cinnamon powder with conditioner to treat your hair. You need to add cinnamon powder with a small handful of conditioner. Mix 3-4 tablespoons of cinnamon powder with your conditioner to make a thick paste. Coat your hair with this from top to bottom. If you want, you can even comb to spread the conditioner evenly to the entire hair. Cover damp hair thoroughly with the paste and comb. Pull your hair up and secure them with a clip. Secure hair with a clip and cover head with a shower cap. Leave on overnight to lighten hair. Rinse your hair with shampoo in the morning. Repeat as often as you like since this method neither will not damage the follicle. Repeat the process to maintain color, or reach the color you desire. This is the perfect mixture to secure your hair and get natural looking black hair.

Chamomile tea to color your hair

Chamomile tea is a hair lightening agent. If you don’t get chamomile tea you can replace it with black tea as it provides equally good properties. Chamomile tea naturally lightens color pigments in your hair. Start by brewing a pot of chamomile tea for a good half an hour. The tea has to be very strong, so allow it to brew well and leave it to cool. Now add 5-6 tablespoons of the chamomile tea to your conditioner and leave it for 10 minutes. After you wash your hair with your regular shampoo, apply this chamomile tea conditioner mixture to your hair. Chamomile tea works slowly so you would be seeing results only after 3 weeks of application.

Vitamin C for hair lightening

Vitamin C helps to lighten hair with its citric acid property. One of the simplest natural remedies to get brighten your strands is to make this treatment. Crush 15-20 vitamin C tablets into a fine powder and combine with a small amount of anti-dandruff shampoo to make a paste. Then, gently massage the paste through damp hair. Leave the mixture in for 1-2 hours by using a shower cap to cover it. Gently rinse your hair and use a deep conditioner to avoid dry-out.

Honey to lighten dark hair

Honey contains a small bit of hydrogen peroxide. The amount is so tiny that using honey will not give you the damaged, dead hair that a high concentration peroxide solution is bound to. But it can lighten your hair and as a plus, it is great for the hair and the scalp too. You can apply it by mixing 1/3rd cup with 1/4th cup of a conditioner and keeping it on overnight. It doesn’t work very fast and is not too powerful, so try mixing this method with the others for a faster, better results. These natural solutions will give you a healthy way to get the pale hair you always desired.

Sea salt to get light hair

Take half a cup of sea salt and mix a little bit of water with it to make a paste. Apply it to damp hair and spend some time in the sun. Rinse is thoroughly followed your sun session. This is a great way to slowly lighten hair and enjoy some outdoor time in the process.

Honey and olive oil to treat dry hair

Mix honey and olive oil in a bowl. Add half cup of honey and half cup of olive oil. Mix them well using a whisk. Honey can get a little stiff, so make sure the solution is completely smooth before proceeding. Apply this mixture to wet hair. Massage it into the strands you want to lighten making sure you cover the shaft from the roots to the tips. Leave it for about 30 minutes and rinse it out with warm water. Shampoo and condition as usual, then dry and style your hair.

Grab some sun to boost and lighten hair

The sun will naturally lighten hair, but it can also enhance the effects of sunshine. Use them before heading out in the sun. Your hair is usually lighter during the summer when you are outdoors more. But if you want to know how to bleach your hair naturally is then simply lie down outside. Cover your body with cloth and spread your hair so that it will absorb those pure, golden rays. You will have incredibly beautiful and natural hair highlights and if you spend enough time outside your hair coloring will be as light as you could possibly wish.

Henna powder for hair coloring

Henna powder has been traditionally used for hair coloring. It provides excellent hair conditioning and nourishing properties along with lightening. Mix equal amounts of henna and chamomile powder and make it into a thick paste. Then add it to the boiling water and let this mixture cool and apply it to damp hair. You can also comb your hair to allow the mixture evenly coat between your hair strands. After applying this mixture, wrap a plastic wrap or towel or a shower cap on your hair to prevent drying of the recipe. Leave it for an hour, if you have dark hair and then leave it for about 2 hours. Follow it by rinsing your hair and you can skip conditioner as henna itself will deeply condition your hair.

Honey and vinegar to treat dry hair 

Honey is a great lightening ingredient and the olive oil in this recipe will help to keep hair from drying out. Take 2 cups of distilled vinegar and 1 cup of raw, uncooked honey for which you can find this at most health food stores. Take 1 tablespoon of extra virgin olive oil and 1 tablespoon of ground cardamom or cinnamon either one is good so it’s really your choice. Mix the ingredients together and then apply onto damp hair, just wrap your hair in plastic wrap. Leave it overnight and then wash it out in the morning. There is no need to sit in the sunlight. Cinnamon and cardamom along with the extra virgin olive oil help to boost the lightening effect.

Baking soda to lighten dark hair

Baking soda is the best way to get light hair. This is great for stripping your hair of chemical buildup and is used as a lightening agent as well. This process would take more time when compared to other remedies. But, if you use baking soda on your hair about once each week, you can strip harmful chemicals out and lighten your hair naturally. With this home remedy, you can get out of harmful chemicals out which helps to lighten your hair naturally over time.

Vinegar and water for light colored hair

Rinse your hair with water and vinegar that will help to lighten it. It takes a bit of time for this to work so it is best for those looking for gradual lightening. Mix one part of vinegar with 6 parts water and rinse hair. Leave the rinse on for at least 15 minutes. Apple cider vinegar works the best and smells a bit better.

Hydrogen peroxide is the best way to lighten hair

Hydrogen peroxide is the best and most used home remedy for cleaning up to lighten your hair. This is the best solution to lighten your hair quickly. You should make sure to follow a deep conditioner after applying hydrogen peroxide as it leads to dry and damaged hair. You should test your hair, if you have brown or dark hair. As this cause the shades of hair to turn orange. Take a bottle of 3% hydrogen peroxide and mix it with equal amounts of a solution of water. Leave the product on your hair for about an hour. This will depend upon your hair color and you wish to receive the darkness of your hair. It is recommended to do it before going to bed. This causes unwanted results and is extremely drying. If you want to take more risk, then you can add honey into it and plan to do during day time. You can also try out in the sun. As sunlight causes the peroxide to work quickly and also you can avoid sun if you wish. If you want to avoid sun, then check out the changes that are gradually longer than you obtain. Now, shampoo and condition your hair. This is well to style your hair as normally. Repeat the process often for quick results.

Beetroot juice to color your hair naturally

If you want to color your hair, then use beet-root as it has high potential of staining ability. This brings a natural red colored hair. Beetroot juice works better for concoction. Mix it up with distilled water in the beet-root juice. Blend juice from sliced and chopped beet-root. Dilute it with a bit of distilled water. Coat your hair strands with the concoction. Soak them for 15 – 20 minutes. Rinse it off with warm water.

Brew some black tea

The best useful way to reach out beauty quests is with black tea. Black tea is rich in tannic acid and helps to bring out highlights in your hair over time. Brew a few cups of strong black tea and pour them to your hair. Soak your hair for about 30 minutes in black tea. You can use several tablespoons of tea dust and water or tea bags to prepare strong black tea. Rinse it off with warm water.

Alternatively, cinnamon tea bag is a great lightening agent. This helps to keep your hair sleek and healthy. Boil water and steep a tea bag for about 10 minutes. Let it cool down and rinse it off. Leave it for about 15 minutes. Repeat it 2 – 3 times a day before you shampoo. Rinse it off to get extra lightening hair.  This is simple and is easy to get light hair. You can use cinnamon tea bag to your hair.

Rhubarb to get lighten hair

Rhubarb works best and is a good choice during summer season. This helps to grow rhubarb which is not costly. Purchase rhubarb from the market. This helps to lighten hair with rhubarb. Take ¼ cup of chopped rhubarb and 2 cups of water. Dip rhubarb in a boiling water and allow them to cool down completely. Now, strain the solution and use this liquid to rinse your hair. Rinse your hair by using this solution. Leave it for about 10 minutes. Wash it off with normal water. This helps to give lightening hair.

Use some dried marigold for quick hair lightening

Marigold pack is similar to chamomile flowers. Marigolds are best and most effective to give golden highlights. Take 1 cup of water and add 1 cup of apple cider vinegar. Into that mixture, add some dried marigold flowers in a pot. Bring them to a boil. Let them cool down and strain out the flowers. Let the liquid cool completely and pour it into a clean spray bottle. Spray the mixture on dry hair and massage gently into the scalp. Let the hair air dry completely. Then, rinse it off with normal water.

Health benefits

Health benefits of honey lemon water drink

Honey and lemon are best health benefits. They have antibacterial and antioxidant properties. Both of them help to reduce weight and promote healthy skin and hair. Here you have some of the health benefits with them.

Honey helps to reduce cholesterol, and obesity. Honey and lemon juice have alkaline food that benefits in obesity without the loss of energy. Lemons contain many substances that are notably citric acid, calcium, magnesium, vitamin C, bioflavonoid, pectin, and limonene. It promotes immunity and fight against infection.

Drink hot lemon water in the morning improves your digestive system and other internal organs rejuvenates all over night.

Recipe of honey lemon water

The best way to reduce weight loss is by following this recipe and also keeps you healthy. Boil some water and let them cool down. Squeeze out some fresh lemon juice and add this, fresh lemon juice into the boiled water. If you are a beginner, then you can start with a smaller amount of the dose, i.e., as a quarter of lemon or use any other organic fruit juice for best results. Mix them well and add unpasteurized honey, which is free from chemicals. Make sure that the water is not much heat, they should be warm enough. This is because the heat can destroy the nutrients present in honey. Add honey in the warm lemon water. Mix them well until the honey gets dissolved in water. Drink this juice immediately.

Honey lemon water drink health benefits

Health benefits of drinking lemon, honey and hot water

Take a big glass of warm water and add half a lemon juice into that water. Then add a teaspoon of honey to it. Mix them well and drink it quickly. It is better not to drink coffee or tea for at least one hour after drinking this mixture.

Weight loss tip with lemon honey water drink

Lemon water helps to lose weight that hydrates the body. Lemons are high in pectin fiber, which helps to fight hunger cravings. It is beneficial but may not be enough to help you to lose weight. Prepare a healthy conscious choice to drink warm lemon water. Lemon juice is going to help you feel less hungry that is less likely to eat a big breakfast.

Reduces belly fat and obesity

Lemons are low in calories and honey is a fat free. The natural energy booster helps to melt down the fatty deposits in the body. Honey contains natural fruit sugar, which helps in the digestion. Add one teaspoon of honey and 3 teaspoons of lemon juice to a glass of warm water. Stir them well and drink it every morning to shed extra kilo calories from the body.

Cures cough, bronchitis and asthma

The mixture acts as an expectorant and moves the phlegm out of the respiratory tract. This concoction is much more efficient than any ready-made cough syrup. Take 1 tablespoon of honey and 2 teaspoons of lemon. Mix them well with warm water. Drink this mixture several times a day. It will help to alleviate nasal and chest congestion. Honey soothes the throat and inhibits certain infection causing bacteria.

Liver cleansing home remedy

The liver is the main organ that helps to purify the blood. It helps to keep the liver pure and toxin free. The liver is mainly responsible for producing protein and maintains digestion process. It is essential that the liver is kept pure and functioning well.

Improves digestion with healthy drink

Better digestion in your body. It is exactly what you need to keep your digestive tract. Drink aid in better digestion. Lemon helps your liver to produce more bile that helps your digestive system break down complex foods for better. Honey on the other hand has an antibacterial property that helps any infections. It helps to increase the production of mucous in your stomach, which indirectly helps in flushing out toxins from your body. This is a healthy drink to avoid difficulties in food digestion.

Improves oral health to prevent bad breath

The acidic nature in lemon has innate properties. Honey and water helps to beat bad breath. Lemon cleanses your mouth, activating your salivary glands that kill offensive bacteria. Add honey and water that helps to wash down bacteria and degraded food that is usually present in your mouth and throat early in the morning. It also helps to get rid of bad breath.

Natural, glowing and clear skin

The mixture has a cleansing action that helps in purifying your blood. It also aids in the production of new blood cells that acts as potent cleaning agents. The water and honey lend a unique restorative, antibacterial and collagen boosting properties to your skin.

Promotes healing and stress

Ascorbic acid in abundance in lemons, that it promotes wound healing and is an essential nutrient in the maintenance of healthy bones, connective tissue, and cartilage. Vitamin C also displays anti-inflammatory properties. It has an essential nutrient in the maintenance of good health and recovery from stress and injury.

Diuretic good for the liver

Lemon juice helps to flush out unwanted materials in part because it increases the rate of urination in the body. Toxins are released at a faster rate that helps to keep your urinary tract healthy. The citric acid in lemons helps to maximize enzyme function, that it stimulates the liver and aids in detoxification.

Lemon honey drink boosts your energy levels

This is the best natural home remedy for weight loss. Drink honey and lemon water that helps to boost your energy levels. This is an added advantage to boost your energy levels. Water helps to cleanse the digestive system. Lemon is rich in antioxidants and helps in beating fatigue. Lemon is also known as a natural relaxant that helps to uplift your mood. This can continue to feel tired and also you can try using it. This is the best source for low energy levels.

Lemon honey drink boosts your energy levels

This is the best natural home remedy for weight loss. Drink honey and lemon water that helps to boost your energy levels. This is an added advantage to boost your energy levels. Water helps to cleanse digestive system. Lemon is rich in antioxidants and helps in beating fatigue. Lemon is also known as a natural relaxant that helps to uplift your mood. This can continue to feel tired and also you can try using it. This is the best source for low energy levels.

Honey and lemon protect from infections as UTIs

Most of the women are suffering with this UTI problem. This recipe makes you feel better and also reduce the urinary tract infections. The lemon honey water drink in the morning on an empty stomach helps to stimulate the digestive system. This helps to keep you hydrated and is colon. Honey and lemon water drink keeps you hydrated with constipation at bay. This can act as a diuretic. This drink helps to cleanse the urinary tract infections.

Hair care

How to prepare a henna hair pack at home

Henna is an outstanding herb that can be utilized to condition and color your hair. All women and young girls love to have silky hair. Henna has great properties and is very beneficial for hair. If used daily can make wonders to your hair. Henna is the beauty secret for long, dark, and healthy hair. Use henna for hair growth.

Henna is a transparent dye that coats the hair shaft, binding with the keratin. It conditions the hair, giving it shine and body, in addition to a rich red color. Because it is a transparent dye, it will not change the color of your hair, only coat it with color. If you are dyeing your hair to cover the gray hairs will come out a bright, almost pink orange.

Applying henna on the hair is a treatment, which provides two in one benefit. It helps to condition your hair naturally and at the same time adds beautiful color to your hair.

Henna which is popularly known as mehndi in the South Asian countries has been used in hair care since ages. It is a leaf that is dried and grounded into powder form to be used for hair health.

Hindi henna for hair growth ]

Henna hair pack

  • Take a pure quality herbal henna
  • Required amount of water
  • Half lemon juice or 3 tablespoons of curd
  • 1 egg white
  • 2 tablespoon instant coffee powder
  • 2 tablespoon tea powder
  • 1 cup beetroot juice
  • Mix herbal powder

Herbal powder can be prepared by using 1 tablespoon of Manjistha powder + 1 tablespoon of Bhringraj+3 tablespoon of Amla powder+1 tablespoon of shikakai powder. Soak the above ingredients overnight.

Preparation method

Firstly, select a good brand of herbal henna. Make sure that the henna should be olive green in color and smell nice. Take vessel put water and tea leaves. Ensure you keep the vessel on low flame. Once the water starts boiling, switch off the gas, and keep this mixture aside to cool down. Strain the water and discard the tea leaves and let it come to room temperature. Take an iron vessel than adds tea water to it. Henna will depend upon the length of your hair.

Add henna and mix it with your finger tips or spoon. Keep mixing until there are no lumps. Now add the instant coffee powder. Mix herbal powder and as per given in the ingredients above. Mix everything with a spoon.

Keep this mixture soaked overnight or you can use in 6 hours. Henna needs to get soaked properly, then only will give good color to your hair. It’s better if you use iron vessel because it help in oxidizing and give deep, rich color and tint to your hair.

Add egg white to that mixture and mix it well, it is optional. Now add either curd/lime juice to the mixture to enhance the color. Lime helps in giving highlights to grey hair. It is better to use curd instead of lime juice because it may grey your hair.

Apply oil to your hair for about 1 hour before applying henna. You can cover your head with a hot damp cloth after you apply henna to enrich henna color. Also apply a little oil to your forehead and skin areas near your scalp. This will help your skin not to get dried up once henna is dried on your head.

Leave this henna pack for about 2-3 hours. First rinse your hair properly and try to remove the henna with plain water. Now you can use a mild shampoo and wash your hair gently. Then use a conditioner for colored hair. Pat dried towel on your head and rub it gently else your hair might break.

Tips on henna

  • Henna can make your hair brittle and dry so keep oiling your hair. You can also apply oil before application of henna.
  • Its better you don’t use any soap or shampoo after applying henna. You can rinse your hair with plain water and use a good conditioner to remove tangles if any.
  • It also protects the hair from sun damage and damage from styling with hot irons and blow dryers.
  • You can straight away apply the henna pack to your hair. Also note henna color will darken on your hair the next day post application.

Benefits of henna

Henna helps to repair the roots of the hair by nourishing them with some natural properties which are close to proteins… It adds shine and lustrous to the hair. Henna is also used as a temporary dye for colouring grey hair and in helping the common hair problems of itching and dandruff in the scalp. It has cooling and conditioning effect on the scalp that helps to get rid of dryness of the hair.

Cooling effect: If you apply regularly henna to your hair your head will stay cool. It’s great to apply during summers and has got great antiseptic properties.

Helps in hair growth: Henna has natural properties which will promote new hair growth and make your hair strong, healthy, wealthy, and complete.

Hair problems and dandruff: Henna helps in control of dandruff, irritation of scalp and itching to head. Once you use it daily, you will realize henna benefits on your hair

Grey hair: Regular application of henna will completely cover your grey hair and will curb graying to a larger extent.

Ways to prepare henna hair pack

  • Henna and freshly brewed black tea along with lemon juice is a good conditioner and is also used to give colour to the hair. This pack is prepared by soaking henna overnight in water or in freshly brewed black tea. Drops of lemon juice and some essential oil can be added to this mixture before applying the paste on the hair and scalp. Leave it for an hour before washing it off with lukewarm water.
  • Henna and mustard oil can be used to reduce hair fall and increase hair growth. Boil leaves of henna in mustard oil and leave it to cool. Strain the leaves and use the oil to massage the head. Lemon juice and curd can also be added to the oil before massaging.
  • Henna and fenugreek seeds used as a mask can cure several hair problems like itching, dandruff and dryness. This mask can be prepared by soaking fenugreek seeds overnight. Grind them in the morning and mix with henna powder and mustard oil. Apply this paste on the head and leave it to dry for about half an hour. Then wash the hair using a mild shampoo.

Hindi version ]


Home remedies for cracked heels

Dry cracked heels are the most frequent concern. The skin on your feet is naturally dry, unlike the skin on the rest of the body. If the cracks are more than it is called fissures, which become severe and may cause bleeding, infection and pain when standing or walking.

Dry feet can range in severity from mild, temporary dry skin to severe dry skin that causes additional problems. The skin on your feet has no oil glands, so it relies on hundreds of thousands of sweat glands to keep our feet moisturized. Skin can become dry for a number of reasons, but there are ways to prevent it, such as keeping your feet moisturized and avoiding rubbing or scratching the skin.

Foot care is very important for your beauty and health. This can be problematic for people who do not properly moisturize their feet on a regular basis. Cracked heels, rough skin, and dead skin on the feet are a few of the very common foot problems. You can easily cure these foot problems with natural foot care home remedies at home.

Symptoms of dry feet

If you have dry feet you may experience the following symptoms.

  • Itchiness
  • Rough skin
  • Cracks in the feet
  • Redness
  • Flaky skin
  • Rash
  • Problem worsens in winter months
  • Peeling skin

Causes of dry feet

Dry feet are caused by a lack of moisture in the skin. There are many factors that can lead to dry feet, which are:

  • Low humidity levels at home, office etc
  • A skin condition that dries the skin
  • Improper daily care of the feet
  • Cold weather
  • Soaps that are non-moisturizing
  • Aging
  • Medical conditions such as diabetes or thyroid disease

Foot soaks which softens the skin, making it easier to scrub off dead skin cells. Apply a good cream or moisturizer on them every night. For best results, slather as much as you want and put socks on. Leaving them overnight will do wonders for your feet. You can adjust the essential oils for the effect you want: relaxation, energy, etc., and enjoy yourself while your feet get a royal treatment.

  • Heels will move around in shoes and boots that are too big. This causes friction which forms dry calluses around the ridges and surface of the heels. Make sure your shoes and boots are properly sized so that heels don’t move but, at the same time, toes have wiggle room.
  • Soak your feet in lemon juice for approximately ten minutes. Lemon juice is a mild acid that helps to dissolve dead and dry skin for easy removal. Use a soft foot brush to scrub your feet after you soak them. You may want to wait until any cuts or healed before trying this.
  • Wash feet daily with warm, soapy water. Don’t use hot water because it dries out the skin. Hot water is also harmful to diabetics and anyone else with impaired circulation to the feet.
  • Mix a spoonful of olive oil and a few drops of lemon or lavender oil to create a moisturizing cracked-heel cream. Shake the ingredients until they form a thick, milky solution and use when needed. Shake before each use.
  • Exfoliate the feet, especially the heels, while washing. Use a wash cloth, pumice stone, and rub the skin gently to slough off dead skin.
  • Apply vegetable oil to your feet after bathing, especially in the area of the cracks. After application, wear thick socks. Try doing this at night before bed and wearing your socks to bed. You should see results within a few days.
  • Dry the feet thoroughly. Dry well between the toes since fungus and bacteria like to grow in warm, moist, dark places.
  • Over-the-counter callus softeners often contain ingredients that irritate the skin.
  • Moisturize daily with body lotion. If you feel you need something more emollient, ask the pharmacist to recommend an over-the-counter body lotion that contains urea. Urea is naturally present in skin cells, but in dry skin, urea levels are lower. Using a lotion that has urea increases the skin’s ability to hold in moisture. Avoid moisturizer between the toes. Put on cotton socks.
  • Mix one teaspoon of Vaseline and juice from one whole lemon. Wash your feet and pat them dry before applying. Apply to the dry areas and heels of your feet until you’ve used the entire batch. You should do this just before bed and wear wool socks to lock in the moisture. The wool will also prevent your sheets from becoming stained. The oils in the mixture will soften the dry areas. Exfoliate in the morning.
  • Foot soaks are relaxing and helpful if done properly. Limit foot soaks to 10 – 15 minutes, 3 times a week. Soaking for long periods dries out the skin. Use a solution of 1/4 cup white vinegar and enough warm, never hot, water to cover the feet up to the ankles. Mild acetic acid in vinegar softens dry skin. Exfoliate. Dry thoroughly. Moisturize. Put on clean cotton socks.
  • Prepare a solution from half cup of milk and half teaspoon turmeric powder. Massage your feet with it and leave it for a few minutes. Then wash it after 20 minutes in cold water. Cracked heels and dead skin on the feet will cure soon and your feet will look beautiful.
  • For an overnight treatment, try the following:  massage, olive oil mixed with a bit of white vinegar or lemon juice over the feet, concentrating on the heels. Honey is a natural moisturizer so if you want, put some in your mixture. Put on cotton socks. In the morning, wash it off. Exfoliate, dry thoroughly, and moisturize.
  • You need to boil 5 bay leaves in 1 litre water for 5 minutes. Sieve it and soak your feet in this lukewarm water for half an hour. Repeat it once in two days. It is very good for your foot care at home.
  • Soak few bread pieces in small amount of milk to make a thick paste. Add 2 teaspoon glycerin, 2 teaspoon almond oil, and juice of half lemon in it. Then massage your heels and lower feet from this paste and wash after few minutes. Apply it daily then your heels will become soft and beautiful.