Natural home remedies for bad breath quickly – How to fight bad breath

Bad breath is mostly caused due to poor dental health habits and other health habits. The medical name of bad breath is halitosis. The food you eat and unhealthy lifestyle habits also affect the breath. It can be caused by the foods you eat, dry mouth, tobacco products, or a medical disorder, diet, medication, poor oral hygiene, and diseases or conditions such as diabetes, GERD, lactose intolerance, gum disease. Maintaining proper oral health can help reduce or eliminate bad breath.

Home remedies for bad breath. Anyways, rinsing your mouth with plenty of water after meals are always desirable. You can also take certain natural mouth freshening ingredients that can instantly combat your bad breath. Some of them are liquids while others spices or herbs. So, drink them, chew them or have them in whatever way they are meant to be taken.

  • Cardamom – one whole cardamom or a few seeds of it
  • Fennel seeds – chew a pinch or two of the fine ones
  • Anise seeds- chewing them will help in digestion too
  • Fresh mint – chew just a leaf or two
  • Green tea – its antibacterial compounds fight off the germs in your mouth
  • Clove- only a pod is too much

Natural ways to prevent bad breath

Cloves to treat bad breath

A clove helps to treat antibacterial properties. This helps to get rid of bad breath. The best and easiest method of clove treatment. Take a few pieces of cloves and pop them into your mouth. Chew them thoroughly. This eliminates bad breath in a few minutes. Alternatively, prepare clove tea by boiling a cup of water. Add one teaspoon of ground cloves to boiling water. Simmer it for about 5 – 10 minutes. Drink this tea or use it as a mouth wash twice a day for better results.

Baking soda for bad breath

Baking soda is best known as bicarbonate of soda. This is a great solution to get rid of bad breath. Baking soda helps to prevent bad breath quickly and helps to balance the levels of acid. Baking soda fights against oral bacteria that cause bad breath. Take one half teaspoon of baking soda in a glass of warm water. Mix them well and rinse it once a day for better results. Brush your teeth with baking soda that helps to reduce the acidity in your mouth. This can prevent bacteria from building up on your tongue.

Chewing gum to prevent bad breath

Chewing gum with a minty flavor will mask their bad breath. But a stick every now can do even more. This helps you to make more saliva and the sugar free kind of sweetened with Xylitol fight with the growth of bad bacteria in your mouth. This is a good idea to stay away from gum with sugar. The sugar mints or chewing gum as and when you eat them the bacteria in the mouth extra sugars to burn the bad breath.

Include probiotics into your diet

Along with these as same lines, but poor gut health is the common cause of bad breath. This helps in the digestive tract that is overloaded with built up toxins. The routine antibiotic use and poor dietary habits left your digestive system in shambles bad breath. This is merely being a side effect of the underlying problems. The supplement with this probiotic flora is by eating more probiotic rich foods such as yogurt, fermented sauerkraut and Kombucha tea. This helps to replace odor that causes oral microbes with beneficial varieties, this effectively nipping with bad breath in the bud.

Cinnamon to protect from bad breath

Cinnamon contains cinnamic aldehyde which is a kind of essential oil to reduce the bacteria in your saliva. Boil 1 teaspoon of cinnamon powder in a cup of water. You may add some bay leaves and cardamom too. Strain the solution and use it as a mouth rinse to refresh your breath.

Fenugreek to get rid of bad smell

Fenugreek tea is effective when bad breath is caused by catarrhal infections. Boil a teaspoon of fenugreek seeds in a cup of water. Strain and drink this tea.

Apple cider vinegar bad breath treatment

Gas exiting from the mouth makes the breath smell due to excessive gas in your body results in bad breath. Take one tablespoon of apple cider vinegar mix it with water before every meal makes the digestion process to run more smoothly.

Baking soda to clean your teeth

Baking soda is an effective treatment for bad breath. It helps you to clean your teeth properly and get fresh breath. In order to get fresh breath, dip a damp toothbrush into baking soda and brush your teeth.

Tea tree oil treatment for bad breath

Tea tree oil has antiseptic properties that act like a powerful disinfectant for your mouth. Brush your teeth with a toothpaste containing tea tree oil. Put a few drops of tea tree oil on your toothbrush along with your regular toothpaste. Mix equal amounts of tea tree oil, peppermint oil and lemon oil in a glass of water and use it as a mouthwash.

Vegetables to get rid of bad odor

Fresh vegetables help you to get rid of bad odor. Vegetables like celery and carrots and celery fight against bacteria and plaque which makes your breath smelling good.

Parsley to control bad breath

Parsley has chlorophyll that can help to control bad breath. Dip a handful of fresh leaves in vinegar and chew them thoroughly for a minute or two. You can also take parsley leaf juice anytime you need to refresh your breath. It will aid in digestion by reducing the production of intestinal gas.

Lemon juice for bacteria removal

The high acidic content in lemons prevents growth of bacteria on your tongue and gums. Mix one tablespoon of lemon juice into a cup of water and rinse your mouth with it thoroughly. You can also add a bit of salt to it and rinse your mouth before going to bed.

Banana and apples to treat bad breath

If you are in dieting, then fat ketones are created which smell very bad. Some of these ketones that are released in the mouth cause bad breath. To avoid this eat card rich foods such as bananas and apples. Remember that foods like garlic, onions, coffee and cheese stink badly. So avoid eating these notorious foods.

Gargle salt water to remove bacteria

Gargling salt water will help you in eliminating bacteria present in your tonsils and throat. Crystal salt is highly recommended for salt water gargle.

Herbs to eliminate bad breath

Herbs like stinging nettle will help to eliminate toxins from your body and also helps in purifying the blood. It stimulates the lymphatic system and boosts the uric acid excretion through your kidneys, and improves adrenal function, to get rid of halitosis.


Natural home remedies for mouth ulcers

Mouth ulcer or sore is painful inside the mouth. It is hard to eat and drink. Here you have some home remedies to treat mouth cancer that can cure and speed healing.

It appears on tongue, lips, gums, inside the cheeks. It is a sign of tingling, burning sensation in the mouth. This is due to singly or in clusters. Usually they are white or yellow in color surrounded by red halos. There are three types of ulcer they are Minor, large, Herpetiform ulcers.

The cause of ulcer is poor dental hygiene, nutritional deficiencies like iron, vitamin, especially B12 and C, food allergies, stress, infections, biting the cheeks, skin diseases.

Natural home remedies of mouth ulcer

Honey for mouth ulcer

Honey helps to soothe ulcers helps to retain moisture and accelerates the healing process. This has antioxidant and antimicrobial properties. Honey helps to retain moisture and prevent dehydration. It helps to reduce scarring and hastens the process of tissue growth. Dab a little honey onto the mouth ulcer or mix it with turmeric. Apply this paste on them.

Coriander leaves to relieve pain

You can also use the coriander seeds that bring you relief and can reduce inflammation. Take one teaspoon of coriander seeds and add them in a cup of water. Boil the seeds. Let it cool down and strain the solution. Swish the water around it in your mouth. Repeat the process 3 – 4 times a day. Boil some coriander leaves in water that are simple and reduce mouth ulcer. Let it cool and gargle lukewarm water for about 3 -4 times a day.

Tulsi/basil leaves natural herbal treatment

Basil leaves help to heal the process for mouth ulcers. Basil leaves are rich in antibacterial, antifungal and antiviral properties. Tulsi helps to give a medicinal property. Chew some leaves of tulsi and follow with some water for about 3 – 4 times every day. It helps to get rid of ulcers faster than preventive action.

Gargling best home remedy

Warm salt water content around cells is greater outside than the inside osmosis that takes place with water being drawn from inside the cells that helps to balance out the concentration. Water is a painful puffiness that excess fluid can cause diminished. This helps to reduce pain and puffiness with the excess fluid that causes diminished. Gargle with one glass of cold or chilled water and one glass of lukewarm water alternatively. This gives more relief and helps to reduce mouth ulcers.

Coconut natural way to reduce pain

Coconut oil is rich in anti-inflammatory and antimicrobial properties. This helps to get rid of canker sores. Dry coconut or coconut oil and coconut water are very useful to treat mouth ulcers. Drink coconut water that helps to cool the body. Apply a little coconut oil directly into the mouth or chew some coconut helps to reduce pain and inflammation.

Fenugreek leaves for mouth sores

Fenugreek leaves are best to treat mouth sores. Thus, the mouth sores are painful and increases puffiness. Take one cup of fenugreek leaves and boil them with two cups of water. Strain the water and keep it aside for some time. Cover it with a lid. Gargle the water 2 -3 times a day.

Poppy seeds to reduce body heat

Poppy seeds have cooling effect to the body to reduce body heat. This reduces mouth ulcers. This is the best home remedy. Mix some sugar to crushed poppy seeds and consume this solution to get relief from mouth ulcers. Poppy seeds can reduce too much heat in the body.

Aloe vera gel to get rid of mouth ulcer

Aloe vera helps to promote healing and alleviates pain. This acts as a natural antiseptic. Thus, aloe vera gel is rich in antibacterial, antifungal and antiviral properties. This helps to treat oral problems like mouth ulcers, cold sores, lichen planus and gingivitis. Aloe vera is a natural home remedy for mouth ulcers. Take at least two tablespoons of aloe vera gel thrice daily to get relief from ulcers.

Liquorice for mouth ulcers

Liquorice is rich in anti inflammatory properties that are responsible for its action against painful mouth ulcers. Rub the stem with a little water on a grinding stone and apply the paste to the ulcerated area. Apply to the mouth ulcer directly. You can also mix it with a little liquorice powder with turmeric into a glass of warm milk and drink it 3 – 4 times a day to get good results.

Camphor and sugar candy to reduce blisters

Apply the mixture of camphor and sugar candy on the blister. Mix it with 7 parts of mishri and one part of camphor. It is one of the simplest home remedy for curing mouth ulcers. Alternatively, take some sugar and mix them with 1 part of camphor. Mix them well and apply this mixture to the blisters. Thus, this mimics effects of the glycerin and relieves from pain.

Honey and turmeric to relieve from pain

Turmeric has antibiotic and anti-bacterial properties. This helps to promote healing. Honey is best to treat infections and also limits the growth of bacteria. Take one teaspoon of honey and mix it with ¼ teaspoon of turmeric to prepare a paste. Rub it on the canker sore. This gives relief to repeated use.

Coconut oil and honey for mouth ulcers

Coconut oil treats mouth ulcers and reduces mouth ulcers. Honey helps to soothe pain. Apply honey on the affected area to get rid of mouth sores.  Massage the gums in the mouth with a mixture of honey and coconut oil. It cures your mouth ulcer with great ease.

Mouthwash to prevent mouth sores

Mouthwash kills the bacteria and inhibits your mouth sores. Prepare an antiseptic mouthwash at home. Take 10 drops of tea tree oil in 1/3 cup of water. Swish this mouthwash for more than 30 seconds and spit it out. It helps to cure the infection and heals the sore.

Indian gooseberry to reduce pain

A bark of the Indian gooseberry plant and powder mixture helps to soothe mouth ulcers. Mix this root of Indian gooseberry powder into honey to form a thick paste. Apply this paste on your blisters. This gives relief from mouth ulcers. Alternatively, take a gooseberry and grind them into paste. Apply the paste directly. Repeat the process for at least twice a day. This gives quick results.

Banana and curd to soothe mouth ulcers

Avoid eating crunchy and spicy foods like chips, dried bread; it is better to include fruits such as bananas, apples and papaya as snacks. This helps to soothe and achieve a quick recovery from mouth sores. This helps to provide great relief from the burning sensation and reduces mouth sores. This is the most effective way to treat ulcers. Eat a banana with curd in the morning can give you better results.

Turmeric powder and glycerine for ulcer

Turmeric powder has antioxidant and anti-bacterial properties. This helps to promote in healing bacteria and infection. Glycerin is the best way to treat mouth ulcers. This is most effective and best home remedy to treat blisters. Apply the mixture of turmeric powder and glycerine. Prepare a mixture of one pinch of turmeric and one teaspoon of glycerine. Apply it over mouth ulcer. This can reduce the ulcer.

Tomato to prevent mouth sores

Tomatoes are rich in nutrition and cover the deficiency of vitamins in your body. The tomato is rich in Vitamins that helps to prevent mouth ulcers. Consume one raw tomato also helps to get rid of mouth ulcers. Try to gargle with tomato juice 3 – 4 times a day.

Foods to eat to prevent mouth ulcers

Consume lots of fruits and vegetables that are rich in Vitamin B such as banana, citrus fruits, cereals, wheat grains and leafy vegetables. This is a proven effective home remedy to treat mouth ulcers. Vitamin B12 and folic acids promotes the production of red blood cells. Thus, it helps the immune system to strengthen your immune system and fights against bacterial and viral infections that cause mouth ulcers.

Beauty Care

Natural home remedies to get rid of tan around your chin

Dark skin patches around the mouth are a result of too much of pigmentation which may be caused by factors like hormonal changes, lifestyle changes and over exposure to the sun. These darkpatches around the lips look unattractive and makes one conscious of it.  This problem normally develops in winter or monsoon season. There are several sunscreens lotions and creams to remove this tanning but these remedies are often not very effective.

There can be dark skin patches around the mouth due to too much of pigmentation which may be cause by several factors like hormonal changes and over exposure to the sun. The dark patch around the lips look unattractive and one is constantly conscious of it. There are several home remedies to get rid of it.

Most of the people are facing this problem during monsoon and winter season. Dark skin discoloration around mouth is due to increase in pigmentation of the skin. The change is due to hormonal changes and lifestyle that make the skin darker around the mouth. The dead skin cells cause dry skin and skin discoloration. It makes your face unattractive. The skin around the mouth is somewhat darker than the rest of the face. Homemade tips make discoloration of skin around mouth.

Hindi version ]

Home remedies for dark chin that around the mouth

Salt face packs

Take some salt and mix it with essential oil in a small bowl. Add a teaspoon of honey and blend it to get a smooth texture. Add lemon juice and blend it with spoon. The mixture is used as a scrub. Gently scrub in a circular motion on the dark skin. Repeat it twice a week to remove tan from the face.

Lemon and honey pack

Lemon and honey are effective in removing sun tan from face. Mix equal proportions of honey and lemon. Apply it directly on the tanned skin. Leave it for about 20 minutes and then wash it off with water using a mild soap. It fights against sun tan and particularly on the day you are exposed to sun rays for long hours.

Egg facial

Break 2 eggs and separate egg white and yolk. Take egg white and add honey, lemon juice with equal proportions to form a thick paste. Cleanse it off with a face and a mild face wash. Or you can use raw milk as a cleanser. Pat it dry and spread it over the affected area. Leave it till dry and wash it off with water to remove the tan.

Milk, lemon pack

Mix three tablespoons of milk and one tablespoon of lemon in a bowl. Stir them together and let it dissolve together to form a thick creamy paste. Apply it on tanned part and leave it for about 15 – 20 minutes. Then rinse it off with water and let it dry.

Lemon and glycerin pack

Take some glycerin and lemon with equal proportions. Mix them well and apply this mixture on the affected area. Let it dry and wash it off with water. Pat it dry and apply night cream to remove sun tan and get supple skin.

Gram flour face pack

Take some gram flour or besan. Mix it with required amount of water and rub it all over your skin. Wash it off with water to get fairer skin. It is a great home remedy for sun tan of oily skin.

Aloe vera gel

Apply aloe vera gel on the affected area and leave it for about 15 minutes. Then wash it off with lukewarm water. It gives a fairer and smoother skin.

Sandalwood, turmeric pack

Sandalwood and turmeric are great ingredients for treating sun tan. Mix them well together with equal proportions and add some rose water into it. Apply this paste on tanned area and leave it for about 30 minutes. Dry it off and wash it with cold water.

Cucumber and lemon juice

Prepare a mixture of cucumber and lime juice. Mix them well and apply it over the mouth. Leave it over 20 minutes. Then wash it off with warm water.

Gram flour, turmeric powder, and yogurt

Prepare a mixture of gram flour turmeric powder and half a cup of curd. Mix them well to form a thick paste. Apply this paste on the affected area and let it dry for 20 minutes. Then wash it off with warm water.

Potato juice

Potatoes are best whitening agent. Rub sliced potato on dry and dark skin around the mouth. Leave till it dry completely. Then wash it off with water. Repeat it for about 15 days to get results.

Almond oil

It helps to get fair skin. Apply some almond oil or almond paste on the dark area around the mouth. Leave it for about 10 – 15 minutes. Then wash it off with cold water.

Dry green pea’s powder

This powder makes wonder to dark and dry skin. Take 2 tablespoons of dry green peas, few drops of lemon juice, pinch of turmeric powder, 1 tablespoon of olive oil, 2 tablespoons of honey and add milk or curd. Prepare a thick paste with the above ingredients. Apply this paste on dry and dark skin around mouth. Leave it for about 15 minutes. Then wash it off with normal water. Repeat it daily to avoid tanning and pimples.

Oatmeal an oatmeal mask helps to keep the dark areas around the chin clean and reduce pigmentation. The mask is prepared by mixing oatmeal, tomato juice and curds. This paste can be safely applied on the affected part and washed off after 15 minutes.

Milk cream Milk cream helps to moisturise the dry skin which is more prone to dark spots. This paste can be made by mixing a pinch of turmeric powder with some milk cream. This paste can be washed from the face after 10 minutes or it can be left overnight and then washed with cold water.

Egg yolk, honey and lemon juice helps to get rid of acne marks as well marks of pigmentation around the mouth. Apply this paste on the dark spots and leave it to dry completely.

Orange peel and yogurt make a perfect scrub to lighten the dark spots around the chi by scrubbing off the dead skin cells and improving circulation of the blood in that area. Apply a thick mixture of orange peel and yogurt on the spots and keep scrubbing for some time… Leave it on for a few seconds and then wash it off with cold water.

Tomato juice Tomato juice contains lycopene which has skin lightening properties. This juice will help in reduce the discoloration around the mouth effectively. Tomato juice is also helpful in lightening the colour of the sun tan skin.

Rose water and glycerine a mixture of glycerine and rose helps to remove the darkness around the mouth caused by dryness. This mixture can be applied on the affected area and left overnight before washing.

Honey and lemon

Honey and lemon face pack is found to be helpful in getting rid of tan around the chin. Mix honey and lemon juice and apply it on the dark patches around the chin. Leave it to dry for about 20 minutes and then wash it off with water. Lemon and honey help to bleach, soothe and moisturize the skin.

Tomato, lemon juice and yogurt

Tomato, lemon juice and yogurt face pack can be used regularly to remove tan from the skin around the chin. Mix together tomato pulp, yogurt and lemon juice and apply it on the tanned areas. Leave it for about half an hour and then rinse it with water.

Papaya and milk for removing suntan

Papaya and milk are two wonder ingredients to for remove suntan. Mix mashed papaya and milk to make a thick paste. Apply this paste on the skin around the chin and leave it to dry. Then wash it off with cold water.

Seeds and Oils

A combination of seeds and oils help to remove the dirt and clean the outer layer of the skin by exfoliating the dead skin cells. This remedy is a simple remedy done by applying a combination of sesame seed oil, olive oil and almond oil on the face. After 15 minutes the scrub besan on the face and wash it with water.

Hindi version ]