Health Care Home Remedies

Home remedies for chikungunya – How to recover from chikungunya fever

Chikungunya is a viral fever that is caused due to overuse. Chikungunya can easily spread from person-to-person through an Aedes aegypti mosquito. Chikungunya virus transmits quickly from an infected mosquito bite. The specialists suggest that a combination of non-steroidal anti-inflammatory drugs help to treat the symptoms of Chikungunya. Chikungunya is found in 2006, India.

Causes of chikungunya

Home remedies for dengue fever

  • Aedes aegypti and yellow fever mosquito

Chikungunya disease, a viral disease caused by mosquito bite. The Aedes aegypti mosquito, which is a primary transmission agent of Chikungunya virus (CHIKV). The Aedes mosquito evolved with an effective biting in humans. This can reduce humming of wings. Even carrier mosquitos can spread the infection. The Chikungunya virus is named as a heat sensitive RNA virus. The three major groups of different viruses such as African, central African and Asian. Chikungunya virus transmits and occurs due to mosquito bites.

Symptoms of chikungunya

  • Severe headache
  • High fever
  • Joint pain
  • Chills
  • Nose or gum bleeding
  • Nausea
  • Migraine
  • Joint pains
  • Vomiting
  • Skin rashes
  • Muscle and back pain
  • Abdominal pain
  • Swollen lymph nodes

Steps to identify signs of chikungunya

The chikungunya disease is a rapid change in the body. It lives a short period, but one cannot identify the symptoms up to 2 – 12 days, from the time of a mosquito bite. If once the symptoms appear, then they can experience symptoms for 10 days. Some of the signs of chikungunya are as follows.


Home remedies for viral fever

The person who is affected with chikungunya will have 102 – 105 degree Fahrenheit. This may remain for about 3 – 7 days. The virus accumulates in your bloodstream and can spread to different parts of the body.

Joint pain or arthritis

Arthritis is nothing but joint pains in hand, wrist, ankles and larger joints. There will be more pain such as knees and shoulders. People may have pain and can easily spread from one joint to the next. They can find more pain in the morning and be treated by doing mild exercises. The joints, sometimes look as swollen or may feel tender to touch. This results in inflammation of tendons. The joint pain can be resolved from one to three weeks. The severe pain results after a week. The joint pain can be continued for up to a year.

Skin rashes

Skin rash can be noticed with the following common symptoms of morbilliform eruption. The red skin rash results with small bumps. This appears for 3 – 5 days that starts with a fever subside for about 3 – 4 days. The skin rashes are mostly seen on the upper limbs, torso and face. You can also notice some red bumpy areas and sometimes they may be itchy and some other times they may be not causes any irritation. You should make sure to check at back side, back of neck and underarms for red bumps.

How to treat chikungunya?

Chikungunya disease is treated with antiviral drug. The chikungunya symptoms are treated with the medicines, rest, fluid foods and paracetamol. You should avoid aspirin tablet. Honey helps to soothe disease. Try to avoid medicines that helps to recover from chikungunya.  There is no vaccination for this and is ongoing with the development of DNA vaccination. The chikungunya decrease with the intensity after 3 days and sometimes it will take 2 weeks’ time to recover.

Ayurveda treatment to get rid of chikungunya

Home remedies for skin allergies

Ayurveda treatment can be treated with herbal drugs. Some of the herbs are amrutharista, panchathiktha kashayam, dhanvantaram gutika, mahasudarshana churna, sudarshan churnam and amruthotharam kashayam. The ancient Ayurveda which is somewhat similar to conditions called sandhijwara or chikungunya. The best treatment for medicines and helps to soothe joint pain. Drink plenty of fluids such as fruit juices and water based foods to treat chikungunya.

Homeopathic treatment of chikungunya

Homeopathic treatment is an effective drug that helps in preventing and has speed to recover from chikungunya. The South Indian’s used to treat and can be tried out for medicine Eupatorium perf. This prevents chikungunya infections. Some of the medicines such as pyroginum, Cedron, China, Rhus-tox, Influenzinum and Arnica.

Home remedies for chikungunya

Aerobic exercises to treat chikungunya

The best home remedies to relieve from chronic joint pain. The chikungunya is low affective, which helps in oxygen consuming activity. This includes extending of some of the moderate developments.

Cool compression treatment

The pulverizing of some ice and wrap that to be with a little hand towel. Gently press and hold the joint with cool pack, which is the best process to decrease inflammation, pain and joint harm.

Massage with pressure point

Gently massage on pressure points. An infection in the stomach is the most common symptoms of chikungunya. Massage on weight focuses that can diminish the pain and inflammation. This helps to treat infections.

Take sufficient rest

Home remedies to stay fit & healthy

The best way to treat chikungunya is by taking proper rest. Take rest for about eight hours of slumber. So, it is better to keep you in mind that, you need to take short rests and rest in a warm situation.

Leafy green vegetables

Leafy vegetables help to treat the pain and inflammation properties. Vitamin E and iron is mostly found in leafy green vegetables and supplements. Vitamin E has antioxidant attributes to reduce pain. Thus, they also dispose of cytokines from your body.

Papaya leaf to treat chikungunya and dengue

Papaya leaf helps in increasing blood platelet count, as and when affected with chikungunya or viral fever dengue. Papaya leaf is best and is recommended for effective results. The papaya leaf juice helps to increase blood platelet count within 3 hours of time after consumption. Take two fresh papaya leaves and grind them into smooth paste. Blend juice from the paste and drink it. If you don’t like the taste of it, you can add 2 – 3 tablespoons of juice and consume it. Drink it 2 – 3 days for rapid growth of blood platelet count.

Vitamin C treatment

Vitamin C has various antioxidant properties that have perfect sustenance amid anaphylaxis and infections. This helps to remove toxins from the body. The Vitamin C triggers an action with that of Vitamin E, which is a vital to decrease its pain and inflammation.

Ginger treatment

Ginger helps to relieve from inflammation. This happens as analgesics, which can be cured with nonsteroidal anti-inflammatory drugs. Ginger helps to treat a few symptoms and effective home remedy for managing and curing inflammation.

Stew peppers treatment

How to treat fever at home

Stew pepper is the best treatment that helps to treat chikungunya. It has anti-inflammatory properties that decreases inflammation.

Turmeric treatment for chikungunya

Turmeric is the effective home remedy to treat diseases. Turmeric is rich in curcumin. It has antioxidant and anti-inflammatory properties. This helps to cure symptoms of chikungunya.

Massage to treat chikungunya

The effective home remedy to relieve from joint pains. Gently massage the center fingers that help to relieve from leg joint pain. The two external fingers help to relieve joint pain in the arms. Chikungunya effects, mostly due to some chronic joint pain disease.

Preventions of chikungunya

  • Chikungunya fever has no vaccine. Reducing the causes of chikungunya fever is by using mosquito.
  • Use some mosquito mats. You should be prolonged with the usage and is not recommended. One should ensure for adequate ventilation, while using it.
  • Use cream or spray with body odor and is effective to invisible from mosquito. It should be handy free to visit an area where chikungunya is reported.
  • Wear full sleeve dress that covers your body.
  • Use some curtains or window nets to prevent entering into mosquitos to the house.
  • Reduce the mosquitoes bite by controlling the breeding. This needs to be a community effort by one individual that cannot be achieved. You can reduce mosquito for breeding in your area with proper care by using chemicals.

Reducing mosquito breeding to prevent chikungunya

Home remedies for skin rashes

The best way to prevent chikungunya is by following right problems.

  • Collect water in a container and once the mosquitoes lay eggs and can destroy them. This is the effective multiple people to apply in their area.
  • Drain out water that is collected around your house.
  • You should take care of ponds surrounding you with stagnant water, biological method. There are fish varieties like guppy in the pond, which will eat all mosquito larvae.
  • Ensure drainage is closed or should be chemicals that are applied and will kill mosquito larvae.
Body Care Health Care Home Remedies

Home remedies for neck pain – Causes of neck strain

Many people feel frequent pain in neck or neck stiffness. This is because of poor posture or maybe over usage or strain to neck. There may be some other cause like neck pain due to injury from a fall, contact sports or whiplash. The neck is made with vertebrae where it is extended from the skull to the upper part of the body or torso. The cervical discs absorbs shock between the bones. The neck helps in supporting your head with the bones, muscles and ligaments. The neck allows your head to rotate. Neck pain is due to injury, inflammation or abnormalities or neck stiffness. If you are facing neck pain, then you will not be able to rotate your head and pain in the neck. It would be difficult to handle daily activities and sometimes you may forget it and suddenly turns your head. This causes more pain and is disturbing your work. The neck pain may also lead to shoulder and muscle pains near the neck.

Causes of neck pain

How to prevent migraine

  • Headaches
  • Tingling
  • Tenderness
  • Swelling at neck
  • Numbness
  • Stiffness
  • Swallowing difficulty

The neck pain may be due to various reasons. The main reason is due to muscle tension and some other several causes like sleeping or sitting in poor posture, working long hours and some neck jerks during exercises.

There may be some other reasons for neck pain such as deficiency of nutritions, nerve compression, cervical spondylos and fibromyalgia. This can be caused due to spinal infections. Thus, there are some effective home remedies to treat neck pain quickly.

Top home remedies for neck pain

Ice packs to ease neck pain

Ice is the most useful element for pains. The ice helps in reducing the inflammation of neck pain. You can use either an ice cube of a bag full of ice pieces. Take some ice cubes and crush them well. Place them in a plastic bag and wrap it. The plastic bag or any thin towel can be used to pack the crushed ice. Place the ice pack on your neck. Place it for about 15 minutes or more. Repeat the process 2 – 3 hours in a day for better relief. It is recommended that you should not apply ice directly on to your skin.

Epsom salt water bath

Home remedies for body pain

Epsom salt helps to relieve from muscle tension. Warm Epsom salt water can reduce stress. This helps to give instant pain relief. The magnesium sulfate of Epsom salt has a natural muscle relaxant. This helps to reduce swelling and pain. Take 1 – 2 cups of Epsom salt into a warm water tub. Soak your body daily. Do it until your neck pain is reduced. This helps to be completely reduce neck pain. Avoid these natural home remedy those who have heart problems, high blood pressure or diabetes.

Neck exercises to relieve from neck pain

Daily exercises help to keep you fit and healthy. This motion exercises can reduce neck pain. The exercises help in strengthening and stabilizing the neck muscles. This helps with upper back pain and can reduce stress. Do neck exercises that help to ease out and prevent neck pain. It is better to apply some moist heat that helps the neck to rotate freely. Apply it before doing the exercise. Gently rotate your neck in a circular motion that in the direction of clockwise and anti-clockwise. It helps in stretching out the agitated muscles to relieve from neck pain. This helps to cause a little pain at the beginning, but helps your neck to loosen up and heal the process. This helps to move your neck slowly back and forth as well as from side to side. Each exercise must be about five times per sessions per day. This also hurts too much that don’t do without any consult with your doctor.

Blackstrap molasses treatment for neck pain

Blackstrap helps to relief from neck pain. This is specifically done due to lack of calcium and potassium.  The blackstrap molasses is the best home remedy for neck pain. The abundance of calcium and potassium, which helps to give strong muscles, bones and joints. Take one tablespoon of blackstrap molasses in a glass of warm water. Mix them well and drink it twice a day to get relief from the pain.

Ginger for neck pain relief

How to relieve headache pain

Ginger has natural anti-inflammatory properties that help to improve blood circulation. The blood flow may be affected in the area and this can reduce pain and inflammation. Take a small piece of ginger root. Cut them into small slices. Boil the ginger slices by adding them into two cups of water. Leave it for about 10 minutes. Strain the solution and add honey into it. Drink this tea. Drink three cups of ginger tea daily for a few days to get rid of neck pain. Another method is prepared by mixing one and half teaspoon of powdered dry ginger and add them into a glass of water. Drink this tea for about three times daily for a few days. Alternatively, prepare a mixture of ginger compress and take three tablespoons of fresh grated ginger and wrap them in a piece of cheesecloth. Place the cheesecloth in hot water for about 30 seconds. Let them cool down and then place it on the neck. Let them leave for about 15 – 20 minutes. Repeat the process daily until you relief from neck pain.

Cayenne pepper to get rid of neck pain

Cayenne pepper helps to reduce neck pain with its anti-inflammatory properties. This helps to reduce neck pain. Take one teaspoon of cayenne pepper powder. Add two tablespoons of lukewarm olive oil into it. Mix them well. Apply it on sore muscles in your neck area. Repeat it twice daily until the pain gone. Take capsaicin cream. Gently apply it on your neck. Apply it on back muscles for quick relief. Use this cream twice a day.

Turmeric for neck pain

Turmeric helps to treat neck pain. Turmeric curcumin have important phytochemical acts well to get relief from neck pain. Turmeric is rich in anti-inflammatory that helps to reduce pain. Turmeric helps to improve blood circulation and can speed the recovery. Take one teaspoon of turmeric powder. Add them into a glass of milk and heat the mixture. Heat the mixture on low flame for about five minutes. Remove it from heat and add a little honey into it. Allow them to cool down. Drink this mixture twice a day to reduce neck pain completely.

Lavender oil for neck pain

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Lavender oil is used to get relief from the neck pain. This is the best home remedy used for massage therapy. Massage your neck with this lavender oil. This helps to reduce pain and sleep better. You should take a hot water bath or shower that keeps you relaxed and can reduce the muscle pain in neck muscles. Apply a little amount of lavender oil on your neck and shoulders. Gently massage in circular motion. Massage neck with this oil on the area where you have pain for about 10 minutes. Repeat them daily for best results. Instead of these you can also dilute some amounts of lavender oil, coconut oil and olive oil and use it for better results. Gently massage the neck area that causes pain.

Apple cider vinegar for neck pain

Apple cider vinegar have anti-inflammatory and antioxidant properties. ACV helps to relieve from neck pain. ACV is rich in nutrients, which helps to relief from neck pain. Take some apple cider vinegar in a bowl and soak a paper towel in it. Dip in it and place it on the area of your neck. Leave it for a couple of hours. Repeat it twice a day. Alternatively, take two cups of apple cider vinegar and add them into a lukewarm bathtub filled with water. Soak your body in the mixture. Leave it for about 15 minutes. Repeat it twice daily to recover them completely.

Hydrotherapy for neck pain relief

Hydrotherapy is the best home remedy for neck pain. This is used to treat neck pain at the time of the shower. The water force that is coming from shower will affect all the body parts. The shower water force helps in reducing the pain as well as soreness too. Take a hot shower with warm water for about 3 – 4 minutes. Even if you bare, cold water, you can go for cold water and mainly focus on 30 – 60 seconds. Repeat the process several times a day for quick recovery. Hot or warm water helps to increase blood circulation and reduces muscle stiffness. Whereas cold water helps to reduce inflammation. This helps in making your neck straight and make sure not to rotate your neck while you are having your shower.

Tips to reduce neck pain

How to reduce body heat naturally

  • To get rid of neck pain, one should lie down without a pillow. This helps to relieve from neck muscle pain.
  • You can even try some abdominal breathing exercises. This can be done at a place where you can find peace and fresh air. Try some relaxation exercises such as yoga and meditation.
  • You should be fit and should take care about healthy weight.
  • You should always sit in a comfortable chair that works well.
  • Quit smoking for quick healing.
  • You should stop driving until you feel relaxed from neck stiffness and neck pain.
  • You should sleep on a firm mattress. Always keep your head that should be aligned with your spine when you sleep.
  • Make sure to hold your hold in the right position. Don’t turn or bend your neck that it can touch the shoulder. So, be careful while talking on the phone for longer hours. You should use headphones, if you are continuously speaking for long hours on the phone.
  • Daily swimming helps to strengthen neck and back muscles.
  • Do some posture that does not harm your neck? Make sure to maintain a spine and head balance exercises which are related to gravity.
  • You should not take much stress and feel free. As decrease in stress can trigger muscle tension and use best otc diet pills.
Health Care

Home remedies for Tonsillitis | Home treatment for Tonsillitis

Tonsillitis can be referred to as inflammation in tonsils, which are lymph nodes that are located in the throat. Tonsillitis is a very common problem observed in children and even adults get them, but very less as compared to children.

Tonsillitis is a result of viral infection and even due to bacterial infection that lead to enlargement of tonsils. The conditions faced by individuals may suffer due to tonsillitis are mild, moderate and severe. The common symptoms observed in an individual suffering from tonsillitis is a sore throat, fever, swollen glands, difficulty in swallowing, runny nose, headache, coughing and sneezing. It is very highly contagious disease. It can spread from person to person very quickly. The bacteria or the virus transmitted by droplets in the air from coughing or while sneezing and many times due to social contact too. This requires immediate recovery. There are many medications available for tonsillitis. Here are few home remedies that will help in recovery of tonsillitis.

Home treatments to cure tonsillitis

Cumin seeds for tonsillitis

Cumin seeds are natural home remedy to treat tonsillitis. Take 80grams of black or cumin seeds, 250 ml of filtered water, 1 tablespoon of cognac of whiskey. Take 200 ml of water for seeds and let them boil for about 15 minutes. The solution in it should be black and thick with the textured like wet coffee grounds. Strain the mixture and add 50 ml of water. Bring them to boil and rolling boil. Add 1 tablespoon or cognac or whiskey. Consume 1 tablespoon for every 30 minutes. This helps to relieve and be felt within two hours. This helps to relieve from and within 4 hours.

Salt water for tonsillitis

Gargling can be considered as most ancient and useful remedy that will help in getting rid of tonsillitis. The warm water help in soothing effect and salt used will kill the bacteria and virus. The salt help in reduction of inflammation as well as gives instant relief from tonsillitis.

Take one teaspoon of table salt in a cup if warm water. Gargle with solution. Do not swallow it. Spit the water out from gargling. Repeat this often as possible for speedy recovery from inflammation of tonsillitis.

Lemon to treat tonsillitis

Lemon consist of antiviral, antibacterial as well as anti-inflammatory properties that may help in getting rid of the infection as well as inflammation. It also comprises of high vitamin C content that improve the immunity power for fighting against various diseases.

Take a glass of lukewarm water. Add lemon juice to it, a pinch of salt and even a teaspoon of honey if required. Drink this mixture slowly twice a day for better results, try this for a weekday.

Basil leaves for tonsillitis treatment

Basil leaves are another most effective remedy that will help in tonsillitis causing viral and inflammation. It also helps in healing and soothing of infection, which in turn reduce swelling and pain as well as help in the recovery process.

Take 10 to 12 basil leaves in a cup of warm water. Boil for 10 minutes. Strain the leaves out, then add half teaspoon of lemon juice. You can even add honey as per your taste. Drink this thrice a day for better results.

Natural home remedy for tonsillitis with turmeric

Turmeric acts as anti-inflammatory as well as antiseptic properties, turmeric also is best in having a battle against infection and also relieve symptoms.

Take one teaspoon of turmeric powder to a glass of hot water or even salt water. Gargle with mixture several times a day even before going to bed. Try this and get rid of inflammation as well as soreness of tonsillitis.

Ginger tea to treat tonsillitis

Ginger is rich in antibiotic and helps to relieve from health problems. This helps to treat sore throat, cold, fever and throat infections. Ginger is rich in anti-inflammatory and anti-microbial properties. This helps to get rid of infected throat. Take some ginger. Clean it off and peel them. Crush it into a small cube of ginger. Add it into a cup of boiling water. Let them steep. Allow it to cool down and drink this beverage that is comfortable to drink. Drink it up to relieve from tonsillitis.

Cinnamon to treat sore throat

Cinnamon is also another method of treatment of tonsillitis. It is very rich anti-microbial agent that inhibits the growth of bacteria and even other microbes that causes the tonsil and help in getting rid of swelling, pain as well as inflammation.

Take a teaspoon of cinnamon powder to a glass of hot water. Mix two teaspoons of honey. Sip it slowly when it’s still hot. Drink this twice to thrice a day for a week.

Slippery elm for throat pain

Slippery elm is best as it comprises of mucilage, gel like substance that prevents the soreness, inflammation and even pain. If you intake it, help in soothing as well heals the inflamed tissues which also includes the mucus membrane of the throat.

Take a teaspoon of inner bark slippery elm in two cups of boiling water. Let it steep for 5 minutes and then strain the solution. Drink it slowly when it is warm. Intake it twice to thrice daily for a few days.


Mix together three teaspoons of powdered bark slippery elm, one teaspoon of cayenne pepper powder, two teaspoons of honey and mix it with warm water. Take one teaspoon of mixture at regular intervals of two to three days for positive results.

Licorice root to cure tonsillitis

Licorice root is good if a sore throat and disturb night sleep. It is used to reduce sore throats and recent research shows it is more effective and works better when mixed with water to create a gargle solution. It is found that soothed patients’ throats are diminished coughing after surgery.

Honey to get rid of tonsillitis

Honey is a simple and easy tip to get rid of throat pain. Honey mixed in a tea helps you better. Honey is effective with upper respiratory infections and found that honey was even more effective at taming nighttime coughs than common cough suppressants. Honey is an effective wound healer, which helps in speed healing for sore throats.

Peppermint for sore throat naturally

Peppermint oil relieves sore throat pain and helps thin mucus and calm sore throats and coughs. It is also found that a combination of five herbs, including peppermint, when used in a spray solution, improved sore throat more than a placebo. A reported peppermint contains anti-inflammatory, antibacterial, antiviral properties. It also helps to encourage healing.

Mint for throat and tonsillitis pain

Mint helps to relieve from tonsillitis. Mint is rich in antimicrobial properties. This is more effective to kill bacteria and helps to remove viruses that causes tonsillitis. The menthol present in the mint can soothe the irritated mucus membranes and gives you relief from many symptoms. Take some fresh mint leaves and boil them in a glass of water. Allow them to boil until the water is reduced to half a quantity. Let it cool down for some time and strain the solution. Add a teaspoon of honey to it and mix them well. Drink this solution while it is still warm. Drink this mixture to soothe. Drink 2 – 3 times a day for a few days. Alternatively, use this mint flavored mouthwash to gargle. This helps to relieve from pain. Repeat it several times a day for as long as you have tonsillitis.

Milk for throat pain

Drink hot boiled milk. Add a pinch of turmeric powder and a pinch of pepper powder taken before going to bed. It is very effective in arresting inflammation and alleviating tonsillitis pain.

Carrot juice to treat throat infection

Carrot is rich in Vitamin A and has great anti toxicant properties which helps to reduce toxins and alleviate tonsillitis. Carrot is very effective and is especially useful if tonsillitis is caused due to constipation.

Fenugreek seeds to prevent sore throat quickly

Take 3 teaspoons of fenugreek seeds and boil them in a liter of water. It can be used over the entire day as a gargle. Repeated gargle is the most effective home remedy for tonsillitis.

Beetroot to treat sore throat pain

Beetroot is a rich source of iron, calcium, phosphorous, potassium, sulphur, manganeses, iodine, and copper. Beetroot is also rich in folic acid. It helps to rejuvenate the resistance of the body to fight toxicity. Beet juice is highly recommended as it counters the toxic agents that cause tonsillitis. Beet is a high fiber food and is recommended for tonsillitis caused by constipation.

Cucumber to get rid of tonsillitis

Cucumber like beet is a very effective detoxifying agent that helps to clear the bloodstream of excess uric acid. It also possesses laxative properties, making it a very effective home cure for tonsillitis.

Try this a few home remedies that will help in getting rid of tonsillitis. Do try this and the swelling, pain as well inflammation.

Health Care

Top home remedies for bruises : Natural home remedies to treat bruises

Bruises can be medically characterized as skin discoloration, pain and swelling. It is bleeding on the skin when blood vessels break off. It appears to be sometimes pink or red marks, then suddenly turns blue or deep purple in just a few hours. The color goes on, more intense when the broken capillaries are very close to the skin surface. You can be prone to bruises, even due to a small injury, thinning of skin, even lack of nutrients like vitamin C and K, obesity, anemia, leukemia, other bleeding disorders and even use of certain medication. Bruises can last for days or even for months. The symptoms are relieved and can be recovered soon with the use of any effective home remedies.

Natural home remedies for Bruises

Chocolates for bruises

Chocolates are rich in cocoa bioactive compounds that are rich in anti-inflammatory property. This helps to prove the beneficial skin health. Thus, met some chocolate and keep that warm melted chocolate on the bruised area. Cover the affected area with a bandage and let the chocolate dry over the affected area. Leave this hot chocolate pack, compress with the damaged blood vessels to control blood flow. This helps to reduce bruising instantly. Make sure not to apply a hot chocolate pack and do not apply too hot chocolate on the affected area.

Ice packs reduces swelling

Ice packs are very much effective for any type of pain and swelling especially of bruises. It helps in constriction of vessels which may prevent speedy recovery of blood in the skin and even tissues.

Take a small cloth or towel and then wrap in it ice on the affected area for almost 15 minutes. Try this immediately as you get bruises. Try this every day for a few hours in the first 24 hours.  It is ice isn’t available, then use a frozen vegetable.


Sometimes the extreme cold isn’t bearable so particularly children you can use cloth soaked in cold water. This will enhance the soothing effects, you can even add lavender oil in water.  Do not use ice directly on skin.

Herbal tea compress treatment for bruises

Cold tea compress is another best remedy in soothing the affected area and also in the reduction of swelling.

Take a teaspoon of dried chamomile flower and then lavender flower in a cup of hot water. Cover it and then steep for almost 15 minutes. Strain solution and refrigerate it. Dip a clean cloth in the tea and use it as a cold compress. Try this a few times a day for better results.

Arnica to decrease pain

Arnica is an herb that help in decreasing the inflammation as well as reduce pain and even the circulation in the area of bruise.

Take the Arnica gel and apply it on affected area few times a day for positive results.

Combine one tablespoon of Arnica, witch hazel bark and chamomile flower. Mix four drops of lavender oil and add two tablespoons of cold water. Soak the cloth in the solution and place it on the affected area. Leave it for 15 minutes, try this once to twice a day in the first couple of days.

Note: Do not apply Arnica to broken skin.

Turmeric and tamarind paste for bruises

Turmeric is best to get rid of bruises. This helps in therapeutic and medicinal properties. Prepare a thick paste of tamarind and add two pinches of turmeric into it. Heat the pack and gently apply this hot pack on the bruise. Cover the bruise with a soft cotton cloth and let them disappear faster. This is the effective treatment for bruises naturally at home.

Vitamin K to treat blood clots

Vitamin K helps in decreasing the bruising as it helps in regulating the blood clots.

Gently rub vitamin K comprising cream to affected area twice daily.


Intake food rich in vitamin K, such as alfalfa, spinach, broccoli, lettuce, kale and other leafy vegetables. You can even intake vitamin K or alfalfa tablets, but only after consulting a doctor. Do not consume vitamin K if you are using blood thinning medication or if your health has issue with increased risk of clotting.

Bromelain to prevent bruises

Bromelain is best protein digesting enzyme which is available from pineapple. It comprises of anti-inflammatory properties as well as help in healing bruises very rapidly. It is useful in the treatment of bone bruises too.

Take a bromelain supplement in our daily diet almost 250 to 400 mg thrice a day till bruise clears.

You can also intake fresh pineapple, but it’s not enough in providing sufficient amount of bromelain for treatment of bruises.

Comfrey heals wounds

Comfrey is one of centuries old remedy that will help in getting healed from wounds, sprains and even bruises. You can even intake comfrey tea as a compress as is done in cold compress for two to three days and then warm compress too.

For preparation of comfrey tea steep one tablespoon of dried comfrey herb in a quarter of hot water for almost 15 minutes.

Pains, Inflammations, swelling are not leaving you behind? You should avoid those by trying this few home remedies and get rid of inflammation of bruises with other symptoms too like pain, inflammation, swelling, etc. Using this few home remedies will help you in the prevention of bruises and the worst pain of it.

Onions to get rid of bruises

Onion is rich in inflammatory properties. This helps to damage skin cells. This treatment works well when the bruises are caused due to blood vessel injury. Take an onion and blend juice from the onion. Apply this onion juice on your bruise. Leave it until the skin absorbs juice and works deep within the blocked blood vessels. This helps to treat the blood clot.

Elevate the bruised area

Reduce blood flow to the area with gravity’s help. Lift the bruised area so that it’s above your heart and will prevent blood from pooling in the bruised area, and reduce discoloration. If the bruise is on your leg, for instance settle onto the couch and rest your leg on top of a few pillows. It is good if your leg is even a few inches above your heart, Try to prop it up on an armrest or a few pillows, so that it’s at heart level or above if your arm is bruised. Icing the area if the torso is bruised and might be out of luck.

Some sun to fight against bacteria

Ultraviolet light breaks down bilirubin. It is the product of hemoglobin breakdown that causes the yellowish color of a bruise. Expose the bruise to sunlight to accelerate the isomerization of the remaining bilirubin. At least get 10 – 15 minutes of direct sunlight a day. It should be enough to help break up your bruise without leading to a sunburn.

Eat pineapple for bruise

Bromelain, which is a digestive enzyme found in pineapples, which breaks down proteins and trap fluids in the tissues after an injury. Take 250 – 500 milligrams of bromelain daily between meals until the bruise has faded.

Lemon juice to treat bruises

Lemon is rich in Vitamin C that helps to treat skin problems. Thus, by applying freshly squeezed lemon juice, you may feel pain and is effective. Apply some lemon juice on bruise and gently rub it for about 5 minutes. This helps to heal the bruises. Vitamin C helps in skin rejuvenation and improves skin elasticity. This helps in fortification of veins, arteries and capillaries.

Flavonoids treats bruises

Increase the intake of flavonoids by eating large amounts of carrots, citrus fruits, and apricots. This helps Vitamin C work better in the body. Grape seed extract is also a rich supply of flavonoids. Daily consume 20 – 50 milligrams.

Ibuprofen or acetaminophen to relieve from bruises

If the bruise is painful, then take an over-the-counter painkiller for relief. Make sure with the recommended dose. But, avoid aspirin as it is a blood thinner and could make you bruise worse.

Rub with vinegar at bruised area

Take some vinegar and mix it with warm water, Rub the solution over the injured area. Vinegar increases blood flow near the skin’s surface. So, it helps to dissipate the blood and pooled in the bruised area. Witch hazel also helps for this remedy.

Sugar syrup to heal wound

Sugar has natural antibacterial properties. This helps in promoting wound healing. Apply some hot sugar syrup on the bruise and tie them with a bandage. The hot syrup is harmful and will fear most of the people to touch it. First apply thick sugar syrup on the bruise and afterwards place an ice pack on the affected area. Leave it until the sugar gets dry to tighten the skin. This helps to stop spreading of sugar syrup.

Citrus fruits for skin problems

Bruise may be deficient in vitamin C. It strengthens capillary walls. So they’re less likely to leak blood and make a bruise. Get some additional vitamin C by eating more peppers and citrus fruit. Take a multivitamin to get rid of bruise.

Vitamin K to get rid of bruises

Vitamin K deficiency can also cause bruise, which you can get from broccoli, Brussels, sprouts, and leafy green vegetables, as well as some supplements.


Home remedies for Rosacea – Natural ways to treat

Rosacea is a common skin problem faced by all the age groups. The symptoms are majorly seen on the face like redness, especially on the cheeks and nose, swollen nerves, blackheads/ whiteheads, dryness of the eyes, pain in the eyelids, acne. This may occur due to hereditary, stress, lifestyle, food habits, drug therapy, connective tissue problem in the skin, bacterial infections. This has to be treated carefully if not a reoccurrence of this may cause serious effects. Here we are discussing some of the tips for treating the rosacea.

Natural treatment for Rosacea

Avoid hot climatic conditions

Hot water bath, food, beverages should be avoided in order to reduce the inflammation and redness on the skin. This reduces the inflammation, pain finally. Avoid the drugs causing skin rashes.

Diet for rosacea

Diet can trigger any of the automatic reactions. Spicy foods, rash developing foods are avoided. Zinc rich foods are beneficial for rosacea. Grape seed, vitamin C contents are taken more in a diet.

Avoid stress for good health

Stress is the main cause of a number of the diseases. Minimize the workload so that no disease can touch us. Make a habit of practicing yoga, meditation in order to avoid stress. Stress leads to many health issues and is not good for health.

Exercises to be fit

Make a habit of practicing the exercises daily for about 10-15 minutes so that it increases the blood circulation and makes the body feel comfortable, but avoid doing other exercises so that body feels strenuous. Minimize the direct exposure of sun rays; they may cause many skin disorders.

Green tea bags to reduce pain

Green tea has anticarcinogen, antioxidant, anti-inflammatory and Phyto protective properties. This is an effective treatment for rosacea. Green tea helps to reduce the skin’s reaction to ultraviolet light, thus helps to prevent papules and pustules from developing in the affected area. Rinse the green tea bags in cold water and apply it over the eyes/affected areas for about 15 – 20 minutes. It gives relief from inflammation and redness. Having 2-3 cups of green tea per day also relieves from itchy skin and pain. Refrigerated green bags give relief from pain and redness. Green tea made creams are effectively used for reducing rosacea pain.

Oatmeal to reduce skin redness

Oatmeal helps to reduce redness, itching due to anti-inflammatory and antioxidant properties. Take one half cup of oatmeal powder and add it into one fourth cup of water in a large bowl. Mix them well and apply this mixture to the affected skin. Smoothly apply this skin, but don’t rub the skin. Leave it for about 20 minutes. Wash it off with cool water. Pat them dry with a soft towel. Repeat the process twice for several days. This gives a good relief from inflammation and rash. Having a bath of oatmeal is the best therapy for itching rashes. A warm oatmeal bath is best in case of serious rash, pain, and inflammation.

Neem paste/oil for rosacea

Neem paste also called as Indian lilac. A paste is prepared by adding water and turmeric powder to the tender leaves. Neem oil can also be applied to the acne spots. Allow it to dry for 10 minutes and wash it off. Repeating this twice a week gives acne free skin.

Tea tree oil to get clear skin

Apply drops of this oil on acne spots/ affected areas of rosacea daily 3 times. This gives acne relief, skin. If irritation, redness occurs due to concentration, then use it by diluting with water. Make sure that the hands are clean and clear before applying.

Cold compress to relieve from rosacea

It’s helpful in the cases of itching and swelling conditions. Cold compresses with the refrigerated towel or soft, clean cloth gives much relief from swelling. Repeating this for every 15 minutes for 2-3 hours gives a great relief. Cold water bath is avoided in most cases because this may worsen the inflammation.

Chamomile oil to reduce skin redness

The mild compress with chamomile oil that might helps in reducing skin redness that is formed with rosacea. This can handle rosacea related flare-ups. Oil helps in the synthesis of new white blood cells by destroying the dead cells. There by this gives protection from harmful organisms. This herb is boiled and squeezes the oil. This oil is added to some water and applied onto the affected area. It slows down the irritation, pain, and redness. This is mostly preferred in rosacea treatment.

Flax seed oil for skin irritation

Flax seed is rich in anti-inflammatory property that helps to reduce the redness and inflammation that is associated with rosacea. It has some essential fatty acids that help to soothe irritated skin. This is mainly used in rosacea infection. Having teaspoon this oil daily 3 times relives from pain and inflammation.

Red clover tea to relieve redness

Red clover is one of the safest natural ways to deal with rosacea. This gives moderate redness and helps to reduce irritation. Thus, red clover tea is taken twice per day to obtain the desired effect. Having tea of red clove twice a day is the best remedy for rosacea infection. This relieves redness and inflammation.

Rose hip oil for skin problems

Rose hip oil is the best treatment for many of the skin problems. This helps to get rid of blisters, scars, sunburns, eczema and many more. This works well and helps to prevent rosacea. Use several drops of rose hip oil on the contaminated area every day. This is used to treat rosacea infection. Apply its oil onto the affected area and leave it for 30 minutes. And wash it off. Practicing this daily gives better result.

Apple cider vinegar for skin treatment

Apple cider vinegar has anti-inflammatory properties. This helps to maintain the correct pH level. This is very essential for healthy skin. Thus, the natural disinfectant helps to kill yeast and bacteria on the skin. It is the best source of home remedies for rosacea. Applying this to the affected area gives relief from irritation and redness. We can also have two spoons of this vinegar in the water daily for better relief. Alternatively, drink a mixture of one teaspoon of apple cider vinegar and one cup of filtered water. Add one tablespoon of honey to it. Mix them well and drink the solution twice a day.

Apple mask to soothe skin problems

Apple mask has a tender natural method that makes you look after this continual skin condition. This can smoothen the resultant that can mask your face. Leave it for about 15 minutes. Rinse it away with cool water and repeat it once a day. You have to use the skinless apple mask that is applied onto the affected area.  This gives soothing effect as this cools the skin and blood vessels. Repeat in this daily gives better relief.


Home remedies for hand pain/arthritis and swelling

Treatment for swelling hands and wrist is due to an injury that causes swelling and deformity needs medical attention, as does redness, swelling, streaking around a cut or wound.

Swelling from long term conditions such as arthritis and carpal tunnel syndrome can be treated at home with natural home remedies. Swelling of certain parts of the body is possible using home remedies. Here,  you can see how to reduce hand pain.

Home remedies to treat arthritis and hand stiffness

Drink plenty of water

This is the one of the most effective ways to treat swelling. Drink 10 – 12 glasses of water that works wonders which is caused by water retention. It helps to store in dehydration. Storage of water in the body is what it leads to swelling of some body part like hands and feet.

Cold and hot compresses

Apply cold or heat compression to bring down the inflammation. If the swelling is due to an allergic reaction, then apply ice packs on the affected area. It will cool down the skin and immediately reduce the swelling. If the swelling is due to sports injury, then only hot compress can soothe the area. You can heat water and pour it in a glass bottle. Wrap the glass bottle in a towel and apply it over the swelling. It reduces the swelling, but also provide relief from pain.

Exercising to get rid of hand pain

Exercising helps to reduce swelling in hands and legs. Exercise us not asking you to hit the gym. Exercise like walking will provide relief from swelling. There are some legs and feet specific exercises to bring down the inflammation.

Salt solution for arthritis

Swelling in the feet and the hands can be reduced by dipping them in salt solution. Mix two teaspoons salt in a liter of warm water. Soak your hands or feet in the salt solution for 10 – 15 minutes. Salt solution is very effective in draining the extra flow of liquids to hands and feet.

Potato juice to relive from swelling

The body goes through a lot of hormonal changes that may result in swelling of the hands and feet. Many of the people experience during the final stages of pregnancy. This swelling can be painful and irritating. It can get rid of swelling caused during pregnancy that uses potato juice. Peel a medium sized potato and cut it into thin slices. Wrap the potato slices around your hands and feet using medical gauze. Leave it for about 30 minutes. Repeat it when you require.

Reduce salt intake

Swelling and bloating, high amount of sodium in the diet. Reduce your intake of salt by cutting down on the salt you put in your food. Cut down on the amount of processed foods you eat including cheese. These foods are highly toxic in nature that is because of the high amounts of sodium present in them.

Mustard oil to reduce swelling

Swelling results in poor blood circulation to certain parts of the body like hands and feet. Treat this problem by rubbing mustard oil on the swollen areas. Take some warm mustard oil and gently massage the swollen hands or legs with the oil for about 5 – 7 minutes. It helps to restore the flow of blood to the affected parts and reduce swelling.

How to get rid of hand arthritis with ice pack 

Cold therapy is used while suffering from hand arthritis. Use ice packs, a plastic bag filled with crushed ice or a bag of frozen vegetables. Ice packs on the affected hands will lessen irritation and reduce soreness. Put the ice pack on the affected area for a few minutes and repeat it. Continue this for about 20 minutes. Apply cold compress to 1 – 2 joints at a time. It is better to use a thin towel between the ice pack and the skin to prevent frostbite.

Ginger to get hand relief

Ginger contains antioxidant and anti-inflammatory properties that help to reduce arthritis pain and inflammation. It can add an herb in your foods and also drink ginger tea to derive its benefits. Take a small piece of ginger and boil it in one cup of water for about 10 minutes. Then strain the solution and drink the tea for three times a day to get relief.

Turmeric for hand pain

Turmeric has antiseptic and antibacterial properties. Take one teaspoon of turmeric in a glass of hot milk with a little honey. Drink it once daily. You can also use it by heating a quart of water. Add one tablespoon of turmeric powder and boil the solution for about 10 minutes. Let it cool and drink it daily to get relief from hand pain.

Epsom salt soaks for arthritis in hands

Epsom salt is rich in magnesium and helps to relieve pain. The magnesium present in Epsom salt relaxes your body muscles and ends with in turn to relieve stiffness and pain. A regular diet of high magnesium leads to give a better bone density that gives stronger bones. This helps to get relief from arthritis. A high amount of magnesium is present in dark leafy greens, nuts, legumes, beans etc. This helps to relieve from pain. Take half cup of Epsom salt and 1 bowl of warm water. Add this Epsom salt in a bowl of warm water. Mix them well and soak your hands in it for a about 15 minutes. This helps to get submerged in the water.

Apple cider vinegar to relieve from arthritis pain

The apple cider vinegar has alkaline and anti inflammatory properties. This helps to reduce pain and stiffness in the hands of arthritis. Take 1 glass of warm water and add 1 tablespoon of apple cider vinegar into it. Add 1 – 2 teaspoons of honey into it. Mix them well and drink this for better results.

Alternatively, take ¼ – ½ teaspoon of cayenne pepper and 1 cup of apple cider vinegar. Mix apple cider vinegar into warm water. Add cayenne pepper into it. Mix them well and soak your hands in it for about 10 – 15 minutes. Rinse your hands well and repeat the process daily.

Castor oil for hand pain relieving

The castor oil has a rich component of Rcnoleic acid. This is rich in analgesic and anti inflammatory properties. Simply, hears two tablespoons of castor oil and adds it into your daily breakfast juice. This gives instant pain relief from arthritis pain in the hands. Massage your hands with castor oil for instant relief from swollen fingers. Take some castor oil and warm it up. Gently massage your hands to relieve from finger joints with castor oil. Repeat the process twice a day.

Home Remedies

Home remedies for headache

Headaches are extremely common due to work stress, family demands, and skimpy sleep. Headaches can be classified into three main categories like tension, migraine, cluster headaches. There are many causes such as physiological changes, constriction of blood vessels, abnormal neuronal activity, genetic causes, dehydration, oversleeping, eye strain, and neck strain.

Tension headaches are the most common type of headaches. Migraine attacks with symptoms like nausea, vomiting, sensitivity to lights and sounds. The cluster is that occur for weeks to months at a time by periods of remission.

Home remedies for headaches

Caraway seeds

Take some roasted caraway seeds that are dry. Then tie them in a soft handkerchief or a clean cloth. Sniff it hardly to get a relief from headaches.


Take a fresh apple and chop it into pieces. Sprinkle some salt on the pieces and eat them in the morning for at least a week. It helps to cure chronic headaches.


Ginger has anti-inflammatory property that can be used to treat headaches. Add tea leaves and ginger to 1 cup of boiling water. Stir them well and drain out water from it. Allow it to cool and drink a bit to get relief from headache.

Lavender oil

Lavender oil helps to get relief from headaches and migraines. Inhale the oil or apply it over your head. Add 2 – 4 drops of lavender oil to 3 cups of boiling water. Inhale the oil vapor that gives more relief or pain.


Some foods that works better to control headache are chocolate, sour cream, nuts, peanut butter, and caffeinated beverages like coffee, tea, or cola. This helps them to give you a headache.


Drink plenty of water daily to stay hydrated. It helps you to protect from dehydration and causes of headaches. As well as it also removes toxins in your body.

Hot or cold compress

Apply some hot or cold compress to your forehead and neck that gets instant relief from headache.

Organic food

Take small regular meals that are healthy and organic throughout the day. This helps to keep your blood sugar on an even level. It also helps to prevent headaches.


It is better to intake or increase the amount of juice that does not contain caffeine. It helps to reduce headache that goes away faster.

Ice pack

The cold from ice helps to reduce inflammation that contributes to headaches. Apply an ice pack to the back of your neck that can give you relief from a migraine headache. Place a washcloth dipped in ice-cold water over your head for about 5 minutes. Repeat it several times.


Cloves are used to ease tension headaches. It gives cooling and pain relieving properties. Crush few cloves gently. Keep the powder in a clean cloth or handkerchief. Inhale the smell of that to get relief from headache.


Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both are brought close together. Do it for about 1 – 2 minutes. Repeat it on the other hand.

Enough sleep

You need to maintain the timings for sleeping. If you don’t have proper sleeping, or lack of sleeping also causes headaches.


Some physical activity like exercising and walking helps to prevent headaches during pregnancy.

Apple cider vinegar

Prepare a mixture of ½ cup of apple cider vinegar with ½ cup of water. Boil the mixture in a covered saucepan. Remove it from the heat when it gets boiled. Leave it for a minute. Lift the cover and inhale the steam through your nose. It will provide instant relief from sinus headaches.


Basil leaves are strong and scented herb. It can be used for natural headache treatment. The oil works as a muscle relaxant and is helpful for headaches that are caused by tension and might muscles.


Take some peppermint oil to soothe for curing headaches and migraines. You just smell this oil that helps to regulate blood flow in the body.

Rosemary oil

Massage your head with rosemary oil that contains menthol to ease migraine pain.

Cinnamon powder

Take 2 teaspoons of cinnamon and grind them into powder. Add this powder to 1 ½ cup of milk. Boil it for about 1 – 2 minutes. Then add a teaspoon of honey. Mix them well and drink it at least twice a day when you are suffering from a headache.

Home Remedies

Home remedies to get rid of tooth pain

A toothache can be constantly throbbing, or may be set off by food or drink. Cavities cause tooth pain, along with fillings that have come loose, a cracked tooth, an abscess, or a sinus condition. Sensitive teeth are not only painful, but also interfere with your daily life. The sensitivity can be caused due to cold or hot foods, drinks, sweet, cold wind.

Teeth are sensitive because their protective outer layers enamel over the crown, or cementum over the root have worn away. The bacteria produce acids that damage your teeth. It reaches a nerve, and misery sets in. The symptoms of toothache are tooth pain, throbbing, swelling, headache, foul tasting drainage from the infected tooth.

Home remedies for toothache

Pepper and salt

Salt and pepper are great to become extremely sensitive that have antibacterial, anti-inflammatory and analgesic properties. Take equal amount of pepper and salt with a few drops of water to form a paste. Apply this paste on the affected tooth and allow it to sit for a few minutes. Repeat it daily for several days.

Warm salt water

Take a glass of warm water and mix some salt into it to treat toothache. Rinse your mouth thoroughly that helps to reduce swelling and inflammation. It also fights the bacteria that cause infection.

Peppermint leaves

Chew some fresh peppermint leaves that help to get relief from toothache. You can also use them by placing dried leaves on infected tooth.


Garlic gives relief from toothache as it has antibiotic and some medicinal properties. It reduces the pain. Mix some crushed garlic clove with some table salt. Apply it directly on the affected tooth that gives pain. Chew one or two cloves of garlic to get relief. Repeat it for a few days to get better results.


Take a potato and cut it into pieces. Place a piece of potato on the affected teeth that can pound a piece of raw potato that is mixed with a bit of salt and use them by mashing.


Asafetida treats toothaches and bleeding gums that can help to treat dental problems. Add a pinch of asafetida to two teaspoons of lemon juice with warm water. Using a cotton pad simply apply the solution to the affected area. This gives you quick relief from the pain. You may also use a clarified butter as an alternative of asafetida to keep in the tooth cavity for instant relief.


Cut a slice of lime and apply it or bite into it to release some of the juice. It gives instant relief from pain.


Cloves have anti-inflammatory, antibacterial, antioxidant and anesthetic properties that help alleviate tooth pain and fight infection. Grind two whole cloves and mix a little olive oil or vegetable oil. Apply it on the affected tooth.

You can also dab a cotton ball in clove oil and rub it directly on the sore tooth. You can also mix a few drops of clove oil in half a glass of water that can be used as a mouth rinse.


Take a fresh piece of cucumber and hold it over the sore area. You can also mash it and add a bit of salt, then place it on the tooth.

Guava leaves

Guava leaves have anti-inflammatory, analgesic and antimicrobial properties. Simply chew one or two tender guava leaves until the juice starts working on the affected tooth. Use raw spinach leaves in the same way.

Take 4 – 5 guava leaves in water and boil them. Allow it to cool that can warm temperature. And add some salt into it. Use this solution as a mouthwash.

Wheat grass juice

It has a natural antibacterial property that helps to fight tooth decay. It relieves toothache that can extract the juice of wheatgrass. It will absorb toxins from the gums, reduce the growth of bacteria, and keep the infection under control. You can simply chew on wheatgrass.


Onions have antiseptic, antimicrobial properties that help to control toothache. It provides relief from pain by killing the germs that cause infection. Chew raw onion for a few minutes to relieve the pain. Try to chew it or place a piece of onion directly on the infected bad tooth or gum.

Vanilla extract

Vanilla extract helps to treat toothache as it helps numb the pain. It has a calming effect. Dip a cotton swab in vanilla extract and dab it on the affected area. Repeat it twice a day till it gets relief.

Ice cubes

Ice helps to alleviate tooth pain in the nerve endings. Wrap a small ice cube in a thin cotton cloth. Hold it on your cheek near the aching tooth for a few minutes. That it exposed nerves. Make it in contact with the cold that can cause more pain. It can ease tooth pain to rub an ice cube between your index finger and thumb for a few minutes.

Home Remedies

Home remedies for ear infection

Ear infections are a common illness in children and adults. It is quite painful as the buildup of fluids keeps pressure on the eardrum. It can cause to build up of wax, upper respiratory infections, food allergies, environmental allergies, fetal alcohol syndrome, genetics, nutritional deficiencies, and internal injuries. There are some signs of suffering pain in the ear, tugging at the ear, difficulty, sleeping, headache, poor response to rounds, high fever, and fluid draining.

Home remedies to treat ear infection


Salt helps to treat ear infection. Heat a cup of salt in a microwave or pan for about 3 – 5 minutes. Then take it out and put them in a thick cloth. Seal the cloth at the open end. Check out the heat that you can bear up. Then put hot cloth on the affected ear for about 5 – 10 minutes. Repeat it many times a day. Heat form the salt will help to draw out fluid from the ear and gives relief.


The holy basil treats minor earache, or infections. Crush 4 – 5 fresh holy basil leaves gently to extract the juice. Apply the basil juice around the infected ear. It gives relief from the pain and affected ear.

Olive oil

Olive oil catches ear infection that catches some fungal or bacterial growth. It leads to blockage in the Eustachian tubes. Warm some olive oil by pouring a few drops of the warm oil into the infected ear. It causes the wax soften and removes wax with cotton tipped swab.


Onion is a common ingredient used in cooking. Chop one small onion, put it in a bowl, and microwave it for 1 – 2 minutes. Allow it to cool. Strain out the onion juice. Then put 2 – 3 drops of juice in the infected ear and leave it for some time. Turn your head and drain out your ear.

Mango leaf juice

Mango leaf relieves the pain of ear infections. Crush or grind 2 – 3 soft mango leaves to extract the juice. Warm the juice and using a dropper keep 3 – 4 drops of juice into the infected ear. This gives relief from pain. Repeat it 2 -3 times a day.

Basil and coconut oil

Mix few drops of holy basil oil with equal amount of carrier oil like coconut oil. Soak a cotton ball in that mixture and gently wipe it in the ear. Do it around the outer edge and behind the ear. Repeat it twice a day.


Garlic has antimicrobial properties that are natural pain relieving qualities. Make garlic oil by cooking two garlic cloves in two tablespoons of sesame oil or mustard oil. Let it boil till it turns blackish, then strain the solution. It is bearably hot that it uses two to four drops of oil in the infected ear like ear drops. It helps to clear the wax from the ear.

Breast milk

Breast milk helps to speed up the healing process. It gives relief within one to two days. Using a dropper puts a few drops of breast milk into the affected ear. Repeat the process for few hours.

Apple cider vinegar

Apple cider vinegar is a good option. Mix one part of apple cider vinegar with an equal amount of water or alcohol. Soak a cotton ball in the solution and that in your ear. Leave it for 5 minutes. Then remove the cotton ball and lay down in opposite side to drain the liquid from the ear.

Warm water bottle

By applying some heat to the infected ear can reduce the pain and also prevent micro-organism infestation. Place a warm water bottle against the ear. Do not apply heat the ear for long periods of time to get relief. Stay for five minutes and remove the heat.

Tea tree oil

The antibacterial properties present in tea tree oil can give instant relief. Mix three drops of tea tree oil, two tablespoons of olive oil, a teaspoon of colloidal silver, and a teaspoon of apple cider vinegar. Warm the mixture and using a dropper fill your ear with the mixture. Leave it for 5 minutes. Then turn and lay out the mixture to drain out from your ear completely. Repeat it 2 – 3 times a day for 2 days.


Epidural – Pain relief during labor or delivery

Labor pain feels different for every woman. Some women may feel a lot of pain and others may not. The size and position of your baby and the strength of your contractions can affect the amount of pain you feel. Some women are helped manage their pain by using breathing and relaxation techniques.

An epidural delivers continuous pain relief to the lower part of your body while allowing you to remain fully conscious. It decreases sensation, but doesn’t result in a total lack of feeling.

The medication is delivered through a catheter – a very thin, flexible, hollow tube – that’s inserted into the epidural space just outside the membrane that surrounds your spinal cord and spinal fluid. An epidural is the most commonly used methods of pain relief for labor.

First, you’re given a small “test dose” of medicine to be sure the epidural was placed correctly, followed by a full dose if there are no problems. Your baby’s heart rate is monitored continuously, and your blood pressure is taken every five minutes or so for a while after the epidural is in to make sure it isn’t having any negative effects.

The medication delivered by the epidural is usually a combination of a local anesthetic and a narcotic. Local anesthetics block sensations of pain, touch, movement, and temperature, and narcotics blunt pain without affecting your ability to move your legs. Used together, they provide better pain relief with less loss of sensation in your legs and at a lower total dose than you’d need with just one or the other.

You’ll start to notice the numbing effect about ten to 20 minutes after the first dose of medication, though the nerves in your uterus will begin numbing within a few minutes. You’ll receive continuous doses of medication through the catheter for the rest of your labor.

You may also have the option of patient-controlled analgesia, which means that you can control when you get more medication via a pump that’s connected to the catheter.

After you deliver your baby, the catheter will be removed. Having the catheter removed doesn’t hurt at all beyond the sting of having the tape pulled off.

Best time to get an epidural

Many practitioners wanted a woman to be in active labor before starting an epidural due to a concern that it might slow down her contractions. These days, most caregivers will allow you to start an epidural whenever you ask for it.

If you arrive at the hospital before you’re in active labor and you know you’re going to want an epidural, you can ask the anesthesiologist to place the catheter as soon as you’re settled in your bed. Then you can wait to start the medication when your labor becomes active.

Or you can wait and see how you feel. It’s never too late to get an epidural unless the baby’s head is crowning. The only risk of waiting is that the anesthesiologist may be busy and you may have to wait a bit longer for her to arrive once you decide you want the pain medication.

Advantages to have an epidural

  • An epidural provides a route for very effective pain relief that can be used throughout your labor.
  • You may still be aware of your contractions, and have a clear mind, but you’ll feel no pain.
  • Unlike with systemic narcotics, only a tiny amount of medication reaches your baby.
  • Once the epidural’s in place, it can be used to provide anesthesia if you need a c-section or if you’re having your tubes tied after delivery.
  • If you have high blood pressure, it can help to lower it.
  • It can be topped up with stronger local anaesthetic if you need an unplanned caesarean.

Disadvantages to have an epidural

  • It may make you feel shivery.
  • It may cause itching, particularly if you have a CSE, but it’s not usually severe.
  • You may develop a fever.
  • You will need to stay in bed, as your legs are likely to feel weak or heavy. Even if you are able to shuffle around on the bed, you won’t be able to walk around. Not many hospitals offer true mobile epidurals.