Great teeth are very important in our culture today. Yellow or discolored tooth looks odd. The common causes of stained teeth from drinking coffee, tea, and or smoking. Your teeth are one of the first things people notice. Healthy white teeth are looking younger and attractive, both for men and women.
The sign of health as well as confidence is as white teeth and makes a first impression. Tan enamel on teeth becomes thinner and more transparent with the age. The inner layer called as dentin looks darker. Teeth absorb colored liquids throughout your life.
Natural ways to whiten teeth
Brush after drinking or eating for white teeth
Brush your teeth after eating or drinking. This takes a lot of persistence and can even be kind of difficult depending on where you are at the time. Most food does not stain teeth, but if you drink coffee or smoke can discolor your teeth. It suggested having teeth cleaned every three months.
Baking soda and lemon juice to whiten yellow teeth
Sodium bicarbonate is mildly abrasive by gently scrubbing away the surface stains to give whiter shade. Eat a lot of acidic food that could help and balance out the pH, which would be useful as acid breaks down the enamel. It reduces acidity of the lemon and acts as a natural bleach. Take several teaspoons of baking soda, enough lemon juice to form a thick paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply it over your teeth. Leave it for 1 minutes, and then rinse it off to avoid acid effecting enamel.
Baking soda and hydrogen peroxide for white teeth
Hydrogen peroxide is anti-bacterial agents that clear gum and germs. Take a small amount of hydrogen peroxide with a small amount of baking soda to prepare a paste. Then brush your teeth with this paste and make sure to brush back teeth too.
Coconut oil pulling treatment for white teeth
Coconut oil has antimicrobial properties. Coconut oil pulling helps you to get teeth whitener. Apply some coconut oil to teeth after brushing. Or simply oil pulling can also give you better results. Put a spoonful of coconut oil in your mouth and swish it between your teeth for about 5 – 20 minutes. Add a few drops to your toothbrush and simply brush your teeth. Add the coconut oil to the corner of a clean washcloth and rub it in.
Apple cider vinegar to get white teeth
Apple cider vinegar removes stubborn stains on the teeth, like coffee and nicotine. Brush your teeth with apple cider vinegar and again with regular toothpaste. It is better to prefer a non fluoride paste. Rinse your mouth well. Repeat it for a month to get better results.
Lemon or orange peels for teeth whitening
Foods that are very healthy and good for your stomach may contain acid that can wear away the enamel on the teeth. So lemon or orange peel works better to rinse away tooth stains. A good oral mouth rinse is hydrogen peroxide as it eliminates bad breath. It is a very good bacterial agent. Take half water and half hydrogen peroxide, swish around in your mouth and leave it for at least a full minute.
Strawberries, salt, and baking soda
Strawberries are rich in vitamin C that helps to break down plaque that is causing your teeth to look yellow. It has an enzyme called malic acid that helps to remove surface stains. Salt acts as an abrasive portion of the paste. Scrub away stains causing gunk. Baking soda is an extra touch to choose and leave out. Take 1 – 3 large strawberries, a pinch of sea salt, ½ teaspoon of baking soda. Mash the berries and add sea salt, baking soda into it. Wipe off any extra saliva on your teeth with a paper towel. Apply a generous portion of the mixture to a toothbrush. Leave it for about 5 minutes. Then rinse it off. It is better to do it at night time.
Whitening toothpaste and mouthwash
Serious staining and discoloration cannot be correct with toothpaste or mouthwash. Allow any product that cleans the surface of teeth to be whitened. Mouth wash whitens teeth, when in fact all it does is clean them. Cleaning is helpful, but it doesn’t change the actual color of your teeth.
Routine cleanings to whiten your teeth
If you have yellow or dull color of your teeth is from tartar buildup. It is better to be cleaned by a professional. Like brushing your teeth, this type of dental care, and well advised can take you only so far. Electronic tooth brush helps to prevent tartar or plaque buildup between cleanings, and don’t forget to floss at least once a day.
How to treat sensitive teeth after teeth whitening
The teeth whitening treatment is sensitive that occurs to reduce the pain.
Use sensitivity toothpaste: You should use sensitive toothpaste that is formulated with the ingredients like potassium nitrate and relief from the pain that is associated with tooth sensitivity.
Chew gum: Chew gum is the way to treat sensitive teeth. The scientists found that the more saliva that is produced when chewing gum is the most chewing distract from the people who has pain.
How to avoid whitening for a while: These give your teeth with a break and stop using whitening products.
Whitening strips: Apply these surfaces of your teeth for a certain amount of time. Take hydrogen peroxide that lifts the stains. This helps to expect your teeth to lighten about five shades.
Paint your brush on the formula: Apply these before going to bed. Repeat it for two weeks.
Home trays: This helps to get from your dentists. They will make a mold of your teeth to create fitted trays. This will make a mold of your teeth to form fitted trays. Thus, the strong bleaching gel is used at home. The over the counter systems works well in the same way to treat whitening teeth. They may cause irritation and not work well. The kits come with a bendable mouth piece and works better than one size that fits all trays. The bleaching gels come in these kits that aren’t as strong as the one you get from a pro.
Preventive tips to keep your teeth white
- Quite smoking that helps to keep your teeth white. The tobacco is bad for your health and makes your pearly whites.
- Cut down coffee, tea, cola and red wine for healthy white teeth. This would get yelled at for spilling on a white tablecloth that will stain your teeth. Sip through a straw to bypass of your front teeth.
- Always keep your mouth healthy by brushing your teeth twice a day. Use whitening toothpaste and don’t forget to floss.
- Consult your dentist to get your teeth cleaned twice a year. This helps them to stay white and healthy.