Hair fall is a common problem which women face from time to time. The factors that affect hair loss include aging, nutritional deficiencies, hormonal imbalances, hereditary, scalp infection, the effect of some medications or even diseases like thyroid disorders and use of wrong hair care products.
A thick hair on the head gives a good attractive appearance when we look at a person. Nowadays hair fall is the major problem faced by all the age groups. This occurs due to the changes in the lifestyle modifications like smoking, environmental effects, nutrition deficiencies, mental stress, aging, genetic problems, hormonal imbalance, strong chemical based hair products, other scalp infections, other medical therapy induced hair fall like thyroid disorder, anemic problems, and chronic illnesses. Autoimmune diseases, polycystic ovary syndrome (PCOS). Many of the hair fall remedy clinics are also available in the market, but natural treatment is far better than those. So, here we are discussing the natural remedies for the hair fall.
Best natural home remedies for hair fall
Hair oil massage to treat hair loss
Proper massage of scalp helps the hair follicle in increasing the blood circulation and strengthens the roots. Massaging relieves stress and increases relaxation. So application of these coconuts, olive oil, almond oil, castor oil, amla oil onto the scalp and massaging this twice a week gives better result.
Licorice root for hair regrowth
This acts as the best remedy for hair loss treatment. This soothes the scalp and gives relaxation and thereby helps in the rejuvenate the hair follicles. Apply the mixture of ground licorice root, saffron, & milk onto the bald area in the night and wash it off in the morning. Repeating this twice in a week gives better result. Licorice tea is also taken daily for better relief.
Coconut milk/oil treatment for hair fall
As we know milk it has many protein aceous benefits, so coconut milk, or oil, which has hair promoting factors quicker than any other oils. Apply this natural milk onto the scalp and wash it off later with shampoo. We can also add fenugreek seeds & black pepper to the milk and used for application. Practicing this twice a week gives better relief.
Beet root juice for hair growth
As we know beet root has many health related benefits to the skin, body, and hair. Beetroot juice is rich in vitamin B, C & calcium, phosphorous, potassium, so apply the paste of beet root leaves along with the henna, to the scalp for 30-40 minutes and wash it off. Practicing this in alternative days gives you the best result. Having the juice of beet root also nourishes the skin & scalp. We can also go for the carrot juice, spinach juice mixed with the beet-root as a great health drink.
Onion juice to reduce hair loss
Onion is the best natural home remedy for hair growth. The onion smells strong, but makes it repulsive for many people. This gives a long term that has gorgeous tresses. Thus, the sulfur in it boosts the formation of collagen tissues. This helps to promote hair growth. Use red onion or shallots for this home remedy, which results best. Onion juice is applied onto the hair for 15 minutes and washed it off with mild shampoo later. The sulfur in it promotes collagen development of the hair and reduces hair fall.
Biotin & iron rich food to control hair fall
Biotin is the best ingredient for healthy hair. Lack of biotin causes hair thinning and hair fall. This includes foods that are rich in biotin in a regular diet. Eat more meat, seafood, soybeans, eggs, dairy products, green vegetables and nuts. You can also include avocado into your diet as it is rich in biotin. Iron is the most essential element for hair care. The iron is mostly found in blackstrap molasses, leafy vegetables, leeks, cashews, dry fruits etc. Food containing biotin & iron are preferably taken for hair growth. Nuts, green leafy vegetables, oats, cashews, dry fruits, figs, and berries promote hair growth.
Garlic mixed coconut oil to fight hair loss
Garlic is rich in strong flavors that help to control hair fall. This is the one of most popular natural home remedy to reduce scalp fungus. Garlic is rich in allicin compound that helps to treat hair loss. The selenium in it works together with Vitamin E and helps to improve hair health. This helps to boost the circulation and regenerated hair growth. Coconut oil is rich in fatty acids that has hair proteins and protects the hair strands from root to tip. This helps to prevent hair breakage. It seals the moisture in the hair and helps to penetrate through the hair shaft that provides hair protection against pollution and heat. Prepare the solution of coconut oil and garlic and apply this on to the scalp and massage it for 30-40 minutes. This rejuvenates the hair growth. Repeating this twice in a week helps in hair growth.
Henna natural herbal treatment for hair regrowth
As we know the natural henna is used as a best conditioner to hair and natural colorant. This henna strengthens the hair follicle from the root. We can use this henna along with the curd and fenugreek paste for thick hair. Boil the mixture of dried Henna powder & mustard oil for a few minutes and drain the oil from it. This is also used for massaging the scalp. Practicing this twice weekly gives better results.
Best home remedy for hair growth with hibiscus
Hibiscus flowers or leaves have many benefits as it prevents hair fall apart from graying and nourishing the hair. Dried flowers are mixed with the sesame/ coconut/almond oil and used for massaging the scalp. Later wash the hair with mild shampoo. This gives better hair growth.
Amla (Indian gooseberry) juice to prevent hair loss
The amla helps to promote hair growth and makes your hair look soft and shiny. Apply amla directly on your hair that helps to strengthen the hair follicles and stimulates hair growth. This also helps to prevent hair breakage and split ends. It is also rich in antioxidants and Vitamin C with a healthy hair growth. This helps to improve pigmentation of hair. Take 2 teaspoons of amla juice and add 2 teaspoons of lime juice to it. Mix them well and apply this mixture on the scalp. Leave it for about 2 hours and rinse it off with warm water.
Apply the amla powder/ juice with the lime juice in it into the scalp and allowed to dry. Wash it off with warm water promotes hair growth.
Egg white to control dandruff
Paste of egg white mixed with the spoonful of olive oil is applied onto the scalp. Allow it to dry for 20 minutes and wash it off with warm water & mild shampoo. Repeating this twice in a week gives good result.
These are the homemade tips which can be followed at home easily and can improve hair growth.
Hair growth treatment with fenugreek
It is very effective in treating hair loss. Fenugreek seeds contain content like proteins and nicotine acid that help in re- growth of hair. Soak fenugreek seeds in water overnight and grind them into a smooth paste in the morning. Apply this paste on the hair and leave it for an hour before washing it with water.
Aloe vera for hair loss treatment
It contains enzymes that enhance hair growth. The properties of Aloe Vera help to increase the pH level of the hair, which is also helpful in hair growth. It reduces the inflammation and redness of the scalp and helps in getting rid of itching on the scalp. Apply fresh aloe Vera juice or gel on the scalp and leave if for two hours before washing it with lukewarm water.
Flaxseeds to get smooth and shiny hair
Flaxseeds are a rich source of omega-3 fatty acids that prevent hair loss and promotes healthy hair growth. Flaxseeds can be consumed daily with a glass of water in the morning or added in soups, salads and other dishes. Flaxseed oil can be used to massage the hair and scalp to prevent hair loss and strengthen the hair roots.
Neem or Indian lilac to control hair fall
It has anti-bacterial properties which help to get rid of dandruff in the scalp. It nourishes the roots and stimulates the flow of blood in the scalp. It is also helpful in getting rid of lice and nits. The remedy for hair loss using neem leaves is done by giving the last rinse to the hair after shampooing with water in which dry leaves have been boiled and cooled.