Oral care

Natural ways to whiten teeth | Home remedies for yellow teeth

Teeth is one such thing on your face that cannot be accentuated artificially, they have to be good naturally. Some people have stained or yellow teeth whereas some of us have white teeth which tend to discolor time to time.


  • Taking too much tea or coffee and other beverages
  • Excessive smoking turns to stained or yellow teeth
  • Neglecting oral hygiene

The common and natural way to maintain white teeth is brushing your teeth regularly especially after eating or drinking. Brushing your teeth after eating will remove food particles and other bad acidic remnants that are not good for the teeth. A few natural tips to keep your teeth shining white and makes your smile a million dollar one.

Quick natural ways to whiten teeth at home

Salt to get whitening teeth

Salt is the most important ingredient that is easily available in kitchen for dental cleansing. This can be used by any of the ages. This helps to replenish lost mineral content in the teeth and also helps to revive their white color. The common salt is regularly used for each and every morning is as a tooth powder. This is due to the instead of toothpaste. Thus, another option for this by mixing salt with charcoal. Brush your teeth with this mixture regularly. Mix this common salt with a baking soda and gently rub them on your teeth. But, you should make sure that the excess use of salt can cause damage to your gums and tooth enamel that is used roughly.

Coconut oil for shining teeth

Coconut oil rinse helps tow whiten teeth. Coconut oil helps to get rid of bacteria, which is found in plaque and make them yellow. This is supposed to promote gum health and keep your breath fresh. Take a tablespoon of coconut oil. Brush your teeth and scoop out a tablespoon or little less of coconut oil. This can soften your teeth and you just simply put them it in your mouth. Push them swish and pull the oil through and around your teeth for about 10 – 15 minutes. Spit it out and rinse it with water. Brush your teeth for better results.

Basil herbal treatment for yellow teeth

Basil herb is the most useful teeth whitening tip. This is good for overall health and is very interesting. This is good for having healthy white teeth. Basil is the most useful tips for oral care that gives you sparkling and white teeth. They can protect them against many dental problems such as pyorrhea or bleeding gums. Take some fresh basil leaves and can dry them out. Make sure that the basil leaves are fully dried. Grind them into a smooth powder. Brush your teeth and use your fingers to rub your teeth with basil powder. Mix the powder with a regular tooth paste and use it.

Another method, take some 8 – 10 fresh basil leaves and crush them into a smooth paste. Mix basil paste with mustard oil and use this as your toothpaste to get white teeth.

Alternatively, take 7 – 8 fresh basil leaves and crush them into smooth paste. Add 2 teaspoons of dried orange peel powder into it. Apply this paste on your teeth and leave it for about 15 – 20 minutes. Rinse your face wash off with water.

Baking soda to whiten teeth

Baking soda is the best natural washing detergent for teeth. It is totally safe and all dentists recommend for teeth whitening. You only have to dampen your morning toothbrush and dab it in the baking soda and then have your toothpaste applied over it. Brush regularly.

Mix baking soda and Iodine Rich Salt. Top your normal toothpaste with this and brush. It is abrasive since it could damage the teeth enamel.

Hydrogen peroxide to whiten your teeth

Hydrogen peroxide has mild bleaching effect that can help you to make yellow teeth white again. Hydrogen peroxide is mixed with baking soda to form toothpaste. Brush the teeth with this paste. Later, brush your teeth with your regular toothpaste. As it will remove stains on your teeth. Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow it.

Strawberries for yellow teeth

This is really a good tip since strawberries are pretty sweet. As they contain enzyme called malic acid which works the magic on your teeth. Mix strawberries with baking powder and apply on your teeth. Repeat it daily and note the big difference.

You can use it by cutting them and rub them on your teeth. You can also mash them and apply it to your toothbrush, brush out your teeth with it.

Lemon juice to get white clean shiny teeth

Lemon has bleaching property that can help you to get rid of yellow teeth. Gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white. A teaspoon of lemon juice mixed with a pinch of salt and a little baking soda is a homemade medicine to keep your tooth shining.

You can also mix a teaspoon of lemon juice with a pinch of salt or a little baking soda. Rub this mixture on your teeth.

Apple cider vinegar to whiten teeth

Apple cider vinegar is to clean your teeth and has worked its magic one looks like he or she had their teeth professionally cleaned. Dilute vinegar, water and rinse your mouth with it. Don’t use too much because it is acidic and may weaken the enamel.

Carrot for whiter teeth

Carrot is good for eyes. It also works for keeping your tooth shining and healthy. The fiber content of the carrot helps in cleaning of the tooth surface and prevents plaque accumulation. Eat them as much as you can as it does not have any acidic content to sensitize your tooth. Carrot helps in healthy tooth due to fiber content. Include fibrous food in your diet will improve the look of your tooth and gums.

Dark chocolate for teeth whitening

Dark chocolate is actually beneficial. We all avoid sweet products to prevent tooth decay, but this sweet product is contrary to the conventional notion. Dark chocolate gives strength to your tooth enamel which prevents discoloration of your tooth. A substance called theobromine, which hardens the surface of the tooth which helps keep them whiter and hence high staining food becomes ineffective.

Dairy products for shining teeth

Eating dairy products like yoghurt, milk and cheese. They are known to prevent tooth decay which usually leads to yellow of the teeth. Furthermore, hard cheese like cheddar is known to whiten the teeth and remove food particles.

Bay leaves and orange peel to whiten yellow teeth

Bay leaves and orange peel will help to whiten your teeth. Grind dried bay leaves and orange peel together. Use it as a toothpaste top or you can simply rub it on your teeth with your finger.


Homemade skin polishing naturally

Skin polishing is nothing but the process of removing the dead skin manually and rejuvenate the skin to develop new cells. Thereby skin polishing helps the skin to moisturize, repair, and good blood supply. This also enhances the beauty of skin. Nowadays, many people are wasting time their valuable time by fixing appointment of skin polishing in the parlors. Polishing is just a process of warming the skin before in order to moisturize the body. This can be achieved by applying any oil to the skin. Massage the body with the oil for a while in the circular motion. It is more cautious and is taken in case of face. This polishes the skin after a wash out. Skin polishing enlightens the skin tone and adds more glow to the skin. So here we are discussing many tips to manage the skin polishing which occurs due to pollution, stress, heavy workload in a natural way.

Homemade skin polishing scrubs naturally

Coconut oil for fairer skin

Make sure of having a warm water bath by applying the oil all over the body. Gently massage the skin all over the body in the circular motion. You should take more care in the areas of the eyes. Pumice stone can also be used to rub the skin in the dark areas such as heels, elbows, knees after applying any oil or Vaseline before you rub. Then rinse the body with the warm water. Rub the body gently with the hands in order to remove the oil from the body. So, you should not rub the skin too hard and allow it to dry. Don’t use the towel for rubbing the skin. Practicing this skin polishing twice a week can enhances the skin color and gives perfect shining to it. Olive oil, almond oil can be used for polishing the skin similar to that of coconut oil.

Baking soda & aloe vera to get polished skin

Aloe vera gel has antibacterial properties that help to treat skin and beauty problems. This is also good for health. Extract aloe vera gel and mix it with baking powder. Mix them well until the powder gets perfectly mixed with gel. Use this as a body scrub. This helps to get rid dark skin. Try this natural herbal scrub which results quickly.

Brown sugar & jojoba oil for dead skin removal

Sugar acts as an exfoliating agent. This helps to remove dead skin cells. Jojoba oil has a natural moisturizing property that can encourage new cell growth. This helps to get polished skin and gives a natural glowing skin. Take 1 cup of brown sugar, ½ cup of jojoba oil, 1 tablespoon of orange oil, 5 Vitamin E capsules. At first have a hot water bath that helps to open skin pores. Mix all the ingredients well and apply a thick paste on the skin. Gently apply circular strokes to exfoliate your dead skin cell. This is too harsh to your skin and exhibits natural beautiful look. Wash your body and pat it dry. This gives a soft and clean towel. Apply a good moisturizer to get a final glow to your face.

Sugar & strawberry scrub to prevent dark skin

Strawberries are good for skin exfoliation. Strawberries helps to get the fairer natural skin. Take two ripe strawberries. Smash them into smooth paste. Add some almond oil and a few spoons of sugar. Mix them well as the sugar gets dissolved into the mixture. Use this mixture as a scrub on the body. This scrub acts better upon frequent usage to get skin polishing.

Sea salt and olive oil for natural skin

Mix sea salt and olive oil into a fine paste. Apply onto the clean & bathed body. Massage in a circular motion and offer washing, wipe it off with a clean towel. You can use a pumice stone  in the dark skin places such as heels, elbows etc. This is used as scrub for skin polishing.

Apple & brown sugar to do skin polishing

A mixture of apple pulp and sugar skin is prepared and applied onto the skin in a circular motion. Pumice stone is used for harder dark skin areas like elbow, knees, etc. Wash the body and wipe it off with a clean towel. Apply moisturizer later.

Sugar, olive oil, flower petals scrub to prevent dark skin

A mixture of olive oil, lavender oil, rose petals, lavender petals, sugar. Mix all the ingredients and apply them to the body. This acts as an excellent scrub in skin polishing. Apply this and massage in circular motion. If you have, then you can use the pumice stone in the areas like elbows, heels, knees. Wash it off and wipe with a clean cloth. Later apply the moisturizer.

Sleeping habits for skin lightening

Sleeping for more hours helps and gives time for your body to repair the dryness. Follow proper sleeping timing and if you don’t have enough sleep then you will feel nervous. Try to sleep at least seven hours each night. In order to achieve the enough sleep, you should plan the day and schedule the works accordingly. It’s the best tip for skin lightening before going for skin polishing.

Drink water for natural fair skin

When a person is dehydrated, especially in an air-conditioned office. This due to the body starts storing water as a defense mechanism. So, it is recommended to drink plenty of water which helps in skin lightening and gives relaxation before opting for skin polishing.

Dietary habits for glowing skin

Fruits and vegetables: A balanced diet is necessary for a growing skin. Make sure that the diet containing lots of green vegetables like spinach, carrots, beet-root and yellow fruits, that includes mango and papaya which are rich in carotene (A precursor of Vitamin A), milk, egg, fruits, vegetables, nuts, grains, some meats, poultry and fish.

Oil treatment for skin polishing

Coconut oil is the best way to get natural glowing skin as it has antimicrobial, antioxidant, antibacterial, and antifungal properties. This has a better way to treat human body. Take 2 cups of coconut oil, ½ cup of almond oil, 10 drops of lavender oil, and 1 cup of cornmeal. These all have natural properties to give a beautiful skin. Warm coconut oil on gas or microwave oven for some time to become softer. Take almond oil and cornmeal together and blend them in a mixer. Make sure that it is completely blended and doesn’t have blemishes. Add lavender oil into blended corn meal and almond oil mixture. Mix them well. Add coconut oil to the mixture and mix them well. Leave it for an hour as it becomes a bit harder. Use this after an hour for skin massage. Use this mixture twice a week for fresh and smooth skin.

Olive oil and pumice stone body scrub

Olive oil gives a beautiful glowing skin. Take warm water and have shower with them before applying this scrub. Warm olive oil and apply warm olive oil on your skin. Massage your skin for about 5 – 10 minutes. Exfoliate your skin using a body scrub. Again, massage for 5 – 10 minutes. You can also use a loofah and body wash. Gently scrub the hard patches that to near elbows, knees where the dark skin is more. This gently scrub with pumice stone helps to get rid of dead skin. Have a shower again and apply a moisturizer on your skin.