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style

Style tips for overweight women

Are you always obsessed about your flat tummy popping out of the dress when you sit? If you are always cursing yourself because you are overweight, stop now! You could look as stylish and appealing without your weight coming in the way.

Well, it’s a very common problem that most women face today to look beautiful and slim. Reducing tummy takes some time, but should the present look go on a toss? You can reduce them with exercises and certain diet control. No, you should need it to be not as we have a few tips that make fashion for fat very smart. Here are some tips that can guide you through the right wardrobe.

A great pencil skirt to look slimmer

The reason why we suggest pencil skirts is because it tucks bumps of flesh, making the lower half slimmer. Whether it’s for work or an evening out, a pencil skirt is refined, yet classic, and complements all shapes. The stretchable skirts in blacks give a good shape to the body and don’t look too tight or clingy. You may also liven up the classic pencil skirt by going for a dramatic color. It is comfortable, long and goes well with any type of top.

A cool blazer can add style to an outfit

A blazer can be used to add a stylish layer to any outfit for office meeting and wedding parties. This is a piece that can carry you from the office to after work engagements. This makes you look professional and elegant. Try a current style, like a boyfriend cut, or stick with a classic for a more polished look. Add blazer to your outfit to look slim and fit with a unique identity attraction.

Lycra tops for flabby skin

Lycra is the best material to conceal the flabby skin. Wearing light or dark colored Lycra tops like blossom style, colored horizontal stripped tops hide the belly region, arms and even bust magically. The way you dress reflects the way to look, so try to choose the clothes that make you look slim and better.

A wide belt for outfits

A great belt can add an element of interest and stylish, comfortable to any outfit. Try incorporating a brightly colored one into your everyday skirt-and-blouse office combo to be comfortable with loose clothes. A thicker belt is to support your outfits with a beautiful look. This can that of inches and can make your waist will help emphasize your curves in the best way possible.

High waisted briefs

One of the main advantages of wearing high waisted briefs is that it tones the tummy and abdominal region, giving it an even shape to look fit. You should take care of your tummy fat and this can be reduced by daily exercises and a change in diet. The buttocks are also taken care and thus wearing a tight fit jean doesn’t bother the body much.

Latest trendy style with jeggings 

Jeggings are light, non transparent and good talkers. The elastic property of the fabric pulls the skin behind giving it a perfect shape. They are similar to leggings with a change in cloth and fitness. Always choose a slightly loose fit jeggings so that the lower half looks even. This fashion for fat is the most comfortable as most Indian women of today prefer wearing cotton Kurta and jeggings.

A shift dress style makes you look slim

A shift dress will skim your curves in the most flattering way, and don’t be afraid of color! It’s true that wearing all black will streamline your silhouette, but you can get the same effect with any solid color.

Accessories which suits you best

Wearing a thin beaded belt, layered beaded neck piece, thin and long stoles and mall bags add to the slim look. Wearing these accessories will draw the eyes towards them without much effort.

A pair of jeans that really fit

Jeans are a closet staple that every woman should own. It’s better to have one pair that fits you perfectly than several that you aren’t completely happy with. Dedicate an afternoon to tryon jeans and finding your perfect fit; it’s totally worth it!

Tips while selecting trousers

Select trousers that do not have two big pockets. Prefer slim jeans and flared pants. Choosing dark colored trousers hides the tires and fat belly without any hint.

Fashion tips on combining outfits

While matching clothes, our fashion tips for fat would be wearing a long floral top with short tapering skirts or a comfortable fit dark colored trouser. Nowadays the trendy fashion and styles to be followed by the combining outfits is by floral tops and comfortable bottoms. They are the best and light tummy tuck dresses.

Don’t wear too tight clothes

The worst way in trying to be fit is the clothes those are too small and tight. Avoid this way of wearing a smaller size clothes as they make you look thinner and also makes you look bigger. The small and tight clothing has a big body that can exaggerate your weight with a clothing to be fit and can forget about the body size. This means that you can start trying the plus size women’s clothing to look stylish.

Try to wear dark colors on the heavy bits

The color is the important fact on how you look. So, try dark colors that can recede and make you look advance with a dark color on heavy parts with those parts that looks smaller. This is the way you wear different colors such as dark navy, brown, black, gray, burgundy pants, and brighter/lighter tops. Make sure to wear dark colored tops and light colored bottoms.

Do go for the too baggy clothes

The baggy clothes make you look fat, so avoid them as they are too loose and doesn’t work for you. This comes to be a fashion for the overweight women that are really big to pay attention to you. This is very common for which to be heavy and walking around in a tent.

Clothes can skim your body

Some of the clothes need to skim your body and doesn’t have mattered according to your body shape and size. The best choice of clothing for oversize is by preferring trendy plus size women’s clothing with more sophisticated plus size women’s clothing. It is important to style women when it comes to look fabulous.

A fashion designer brand which offers sizes 14 to 30, one can find out the “Do’s and Don’ts” while dressing up:

Do:

  • Soft fabrics such as jersey, cotton, flannel or cashmere
  • Narrow V-necklines
  • Figure-hugging shirts and blouses
  • Pencil skirts with a high waistline
  • Low-cut and single-breasted jackets
  • Straight-cut, wide trousers
  • Shift dresses and dresses with an asymmetric cut

Don’t:

  • Shiny fabrics such as satin, as well as thick materials such as velvet
  • Horizontal Stripes and halter neck tops
  • Empire style
  • Playful details such as ruffles or flounces in the bust area
  • Skinny jeans & special tip for accessories
  • Double-breasted jackets and coats
  • Loosely draped scarves can skillfully conceal a large chest.
  • But be careful with accessories like brooches and short necklaces – they can make an ample bosom look even bigger.
Categories
Fitness

How to get rid of belly fat – Exercises

Working out can be quite painful and tiring. Along with diet, you need to do some exercises to reduce your belly fat. A change in diet and lifestyle might make you want to back out with belly fat. The best way to get a slim waistline is exercising. Forget your favorite food with high calories; instead focus on green leafy vegetables and high fiber foods.

If you really want to lose weight, you need to include an hour of exercise in your daily routine for reducing belly fat.

Crunches

The better exercise that you can think of to reduce belly fat can be done by crunches.

  • Lie down flat on a mat. Lift your feet 90 degrees to the floor. Lift your hands and keep them crossed on your chest.
  • Take a deep breath and lift your upper torso off the floor and exhale when you are lifting your body. Again inhale as you get back down and exhale as you come up.
  • Do this for 10 times and repeat it or 2-3 sets.

Twist crunches

Twist crunch is the slight modification of the basic crunches. Here you have to rotate your shoulder in the direction of the other shoulder.

  • Lie down on the mat with your hands behind your head. Bend your knees and make sure that your feet do not touch the floor.
  • Unlike crunch, you have to lift your right shoulder towards the left and keep your left torso on the floor. Repeat the same with your left shoulder lifting towards the right and keep your right torso on the floor.
  • Repeat the same for 10-20 times.

Side crunch

The side crunch will be same as twist crunch exercise.

  • The only thing that you to do is lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa.
  • Repeat for 10-12 times each side for 2 consecutive sets.

Reverse crunches

This is same as the twist crunch exercise. Tilt your legs to the same side simultaneously with your shoulders. The side crunch focuses on the muscles on your sides.

  • Lie flat on a mat with your hands by your side and palms facing the floor. Lift your feet in such a way that your thighs are perpendicular to the floor and your feet are off the floor.
  • Now lift your hips such that your knees bend towards your chest. Loosen your legs and again bring them to your chest
  • Repeat this for 10 times and for two more sets.

Vertical leg crunch

  • Lie flat on the mat. Extend your legs towards the ceiling and make sure that you across one knee over the other
  • Do the same as you would have done in case of crunches by positioning your body perfectly
  • Repeat this for 10-15 times for three consecutive sets.

Bicycle exercise

  • Lie flat on the floor and keep your hands behind your head
  • Lift both your legs off the floor and bend them at the knees
  • Bring your right knee close to your chest keeping your left leg out
  • Take your right leg out and bring your left leg close to your chest
  • Alternate bending your knees this way as if you are paddling a bicycle.

Lunge twist

  • Stand with your legs apart. Bend your knees slightly
  • Lift both your hands in front of you aligning them with your shoulders and parallel to the floor
  • Lunge forward as shown in the picture. Take a big step forward with your right leg and sit down as if on a chair so that your knees are at a 90 degrees angle from the floor. The left leg should be positioned backwards supported by the toes.
  • The spine should be kept straight. Don’t bend your spine forward. That is incorrect way of performing lunges
  • First twist your torso to the right and then to the left. Twist just the torso, not your legs.

Stomach vacuum

The pose is similar to cat stretch pose.

  • You come down on the floor to sit on all fours. Support your body on hands and knees.
  • Now take a deep breath in to loosen your abdomen. As you breathe out, contract the abdomen muscles to tighten them.
  • Hold this position for 15-30 seconds and then relax. Repeat the procedure.