Home Remedies

Home remedies for stomach infection

The remedies with which can cure any common health disorder that help you to deal with a stomach ache. Stomach ache is used generally for the pain experienced in the abdominal region. It can be varied depending on the exact cause. The mild or severe it can occur in men, women, and children. A stomach infection is the most common afflictions affecting people around the world. It could be with recurrent problems. A bacterial stomach infection does not spread through contact.

Symptoms of stomach infection

  • Diarrhea, ulcers, hernia
  • Lack of appetite, acidity or gas
  • Nausea and in some cases, vomiting too
  • Pain in the abdomen, constipation
  • Presence of blood in the stool
  • Cramps in the abdominal area

Natural home remedies for stomach ache

Yogurt for stomach ache

Yogurt is rich to fight against stomach infections. Yogurt is a probiotic that can fight against stomach flu. Probiotic yogurt aids in digestion and helps immune system strong. Eat 2 – 3 cups of probiotic yogurt until you get relief from stomach infection. Eating yogurt can act with a live probiotic bacteria. That it is known to produce an acid that defends the body against invaders and fights them off. This is the best home remedy that is generally safe for adults as well as children.

Plenty of water to reduce stomach pain

Drink more water to soothe the stomach. Just intake juice, soda, or any other beverage that is sweet that should be strictly avoided. Drink at least 8 – 10 glasses of water. This helps to remove stomach acids. So, consume as much amount of water as you can to keep yourself hydrated and flush out toxins.

Vitamin C food to get rid of infections

You have to increase the intake of foods that are rich in vitamin C, such as oranges or any other citrus fruits. It is highly recommended that it helps the body to fight against the infections. Consume lots of Vitamin C foods that help to prevent stomach infections. Consume lots of water rich and Vitamin C foods that helps to treat infections.

Try to avoid food preserving

All the food that you should consume while they are still hot. You should refrigerate without any delay the remaining food. Eat food that has been prepared has not been preserved in the right manner can aggravate the problem.

Lemon tea to relieve from stomach ache

Lemon is rich in Vitamin C as antimicrobial properties that boost immune system. This fight off the virus problems. Honey helps to improve digestion. Drink lemon tea that gives relief from any type of stomach ache. Prepare lemon tea and if you want, you can add some honey to taste.

Cumin seeds for easy digestion

Cumin seeds are an aid for digesting food. Cumin seeds are used in cooking for better digestion. With this you may feel uncomfortable due to the food that you are not getting digested. This helps to treat inflammation and gastritis. Cumin relieves abdominal pain and heartburn with gastritis. The aroma of cumin activates secretion of saliva that helps in digestion. This helps when you feel uncomfortable due to the indigestion. Cumin has compounds such as cumin aldehyde and thymol that helps to activate gastric secretion and improve digestion. Take 2 tablespoons of cumin seeds and 4 ½ cups of water. Add cumin seeds in water and boil them for a few minutes. Let them cool down and strain the solution. Drink this water daily for best results.

Mint, lemon, and ginger juice to prevent indigestion

Mint is widely used to fight upset stomach. This helps to ease indigestion and irritable bowel syndrome. Chew raw peppermint gum with a calm stomach, which is more effective to treat an upset stomach. Prepare a mixture of 1 teaspoon of mint juice, 1 teaspoon of lime juice, some ginger juice. Mix them well and add black salt to it. Drink this mixture that it gives more relief from stomach ache.

Ginger juice for proper digestions

Ginger is rich in anti-inflammatory properties. This is rich and is used to digestive aid and is naturally nausea. Ginger root is chewed as a piece of ginger root. It helps to promote proper digestion. It also helps to relieve diarrhea and nausea. Blend juice from a small piece of ginger. Then apply the juice on the bottom of your belly. It will give relief from stomach ache and is an effective natural remedy.

Soda or baking soda fights against stomach infections

Baking soda decreases excessive amounts of hydrochloric acid in the stomach. This gives relief from stomach ache. When the acid present in your stomach is combined with baking soda, it creates a chemical reaction which helps to neutralize the effect on the acid. Drink plain soda that gives immediate relief. If the stomach ache is due to gas, acidity or indigestion. This remedy works better to fast relief.

Lime juice for fast relief

Lemon is rich in acidic effect, this is an excellent remedy for stomach flu. This helps to kill the pathogens that cause stomach flu. Take 50 ml of warm water and add 2 teaspoons of lime juice. Mix them well and then add 1 gram of black salt to it. Take this mixture 3 times a day for fast relief.

Carom seeds prevents indigestion

Carom seeds help to prevent indigestion problems and gives proper digestion. This also relieves stomach pain. Take some carom seeds that are equal amount of black salt that it is with warm water. It provides relief from stomach ache.

Fast relief for severe pain with home remedy

Take equal amounts of dry ginger, roasted cumin seeds, coriander, asafetida, black pepper, dry mint leaves, garlic, and black salt. Grind them all together and mix them well. Then take one or half teaspoonful of this mixture with warm water.

Aniseeds for stomach pain

Soak aniseeds in water overnight and strain the seeds in the morning. Drink the water that gives more relief from stomach ache.

Ginger and castor oil to get rid of stomach infections

Prepare a mixture of 1 teaspoonful of ginger with one teaspoon of castor oil. Mix them well. Drink them twice daily that gives more relief.

Arrowroot powder to treat bowel movements

Take 1 – 2 teaspoon of arrowroot powder and boil with water. Let it cool and drink it at bedtime to ease cramps and assist bowel movement.

Dry ginger and cumin powder for easy digestion

Take equal quantities of dry ginger and cumin powder. Take half teaspoon of this powder and mix it with a glass of warm water. Drink this water. Repeat it a few times every day. It aids digestion and gives the most relief from stomach ache.

Herb extracts & herbal tincture reduce digestive tract

The herb extracts can give relief from vomiting and calm the digestive tract. Ginger, garlic and dandelion works better to keep digestion healthy.

Herbal tincture is a clinical trail that can confirm the herbs such as Oregon grape root and geranium with its antimicrobial properties. This is slippery elm and licorice that can reduce inflammation. It helps to promote tissue growth in the intestine that is prepared with a mixture of equal proportions of tinctures. Take 60 drops of a mixture on tinctures in 2 ounces of water on an empty stomach for 4 times a day at least 5 days.

Probiotics for smooth digestion

Probiotic is well known for good bacteria that helps your stomach to have a smoothly digesting food that you eat well. But, when you are suffering with indigestion, then there is a chance that these probiotics have diminished and leads to indigestion. They are good for digestion. They help to maintain the healthy flora in our gut and especially needed to fight GI infections. Take one capsule, 15 minutes before a meal can help in digestion.

Health benefits

Health benefits of honey lemon water drink

Honey and lemon are best health benefits. They have antibacterial and antioxidant properties. Both of them help to reduce weight and promote healthy skin and hair. Here you have some of the health benefits with them.

Honey helps to reduce cholesterol, and obesity. Honey and lemon juice have alkaline food that benefits in obesity without the loss of energy. Lemons contain many substances that are notably citric acid, calcium, magnesium, vitamin C, bioflavonoid, pectin, and limonene. It promotes immunity and fight against infection.

Drink hot lemon water in the morning improves your digestive system and other internal organs rejuvenates all over night.

Recipe of honey lemon water

The best way to reduce weight loss is by following this recipe and also keeps you healthy. Boil some water and let them cool down. Squeeze out some fresh lemon juice and add this, fresh lemon juice into the boiled water. If you are a beginner, then you can start with a smaller amount of the dose, i.e., as a quarter of lemon or use any other organic fruit juice for best results. Mix them well and add unpasteurized honey, which is free from chemicals. Make sure that the water is not much heat, they should be warm enough. This is because the heat can destroy the nutrients present in honey. Add honey in the warm lemon water. Mix them well until the honey gets dissolved in water. Drink this juice immediately.

Honey lemon water drink health benefits

Health benefits of drinking lemon, honey and hot water

Take a big glass of warm water and add half a lemon juice into that water. Then add a teaspoon of honey to it. Mix them well and drink it quickly. It is better not to drink coffee or tea for at least one hour after drinking this mixture.

Weight loss tip with lemon honey water drink

Lemon water helps to lose weight that hydrates the body. Lemons are high in pectin fiber, which helps to fight hunger cravings. It is beneficial but may not be enough to help you to lose weight. Prepare a healthy conscious choice to drink warm lemon water. Lemon juice is going to help you feel less hungry that is less likely to eat a big breakfast.

Reduces belly fat and obesity

Lemons are low in calories and honey is a fat free. The natural energy booster helps to melt down the fatty deposits in the body. Honey contains natural fruit sugar, which helps in the digestion. Add one teaspoon of honey and 3 teaspoons of lemon juice to a glass of warm water. Stir them well and drink it every morning to shed extra kilo calories from the body.

Cures cough, bronchitis and asthma

The mixture acts as an expectorant and moves the phlegm out of the respiratory tract. This concoction is much more efficient than any ready-made cough syrup. Take 1 tablespoon of honey and 2 teaspoons of lemon. Mix them well with warm water. Drink this mixture several times a day. It will help to alleviate nasal and chest congestion. Honey soothes the throat and inhibits certain infection causing bacteria.

Liver cleansing home remedy

The liver is the main organ that helps to purify the blood. It helps to keep the liver pure and toxin free. The liver is mainly responsible for producing protein and maintains digestion process. It is essential that the liver is kept pure and functioning well.

Improves digestion with healthy drink

Better digestion in your body. It is exactly what you need to keep your digestive tract. Drink aid in better digestion. Lemon helps your liver to produce more bile that helps your digestive system break down complex foods for better. Honey on the other hand has an antibacterial property that helps any infections. It helps to increase the production of mucous in your stomach, which indirectly helps in flushing out toxins from your body. This is a healthy drink to avoid difficulties in food digestion.

Improves oral health to prevent bad breath

The acidic nature in lemon has innate properties. Honey and water helps to beat bad breath. Lemon cleanses your mouth, activating your salivary glands that kill offensive bacteria. Add honey and water that helps to wash down bacteria and degraded food that is usually present in your mouth and throat early in the morning. It also helps to get rid of bad breath.

Natural, glowing and clear skin

The mixture has a cleansing action that helps in purifying your blood. It also aids in the production of new blood cells that acts as potent cleaning agents. The water and honey lend a unique restorative, antibacterial and collagen boosting properties to your skin.

Promotes healing and stress

Ascorbic acid in abundance in lemons, that it promotes wound healing and is an essential nutrient in the maintenance of healthy bones, connective tissue, and cartilage. Vitamin C also displays anti-inflammatory properties. It has an essential nutrient in the maintenance of good health and recovery from stress and injury.

Diuretic good for the liver

Lemon juice helps to flush out unwanted materials in part because it increases the rate of urination in the body. Toxins are released at a faster rate that helps to keep your urinary tract healthy. The citric acid in lemons helps to maximize enzyme function, that it stimulates the liver and aids in detoxification.

Lemon honey drink boosts your energy levels

This is the best natural home remedy for weight loss. Drink honey and lemon water that helps to boost your energy levels. This is an added advantage to boost your energy levels. Water helps to cleanse the digestive system. Lemon is rich in antioxidants and helps in beating fatigue. Lemon is also known as a natural relaxant that helps to uplift your mood. This can continue to feel tired and also you can try using it. This is the best source for low energy levels.

Lemon honey drink boosts your energy levels

This is the best natural home remedy for weight loss. Drink honey and lemon water that helps to boost your energy levels. This is an added advantage to boost your energy levels. Water helps to cleanse digestive system. Lemon is rich in antioxidants and helps in beating fatigue. Lemon is also known as a natural relaxant that helps to uplift your mood. This can continue to feel tired and also you can try using it. This is the best source for low energy levels.

Honey and lemon protect from infections as UTIs

Most of the women are suffering with this UTI problem. This recipe makes you feel better and also reduce the urinary tract infections. The lemon honey water drink in the morning on an empty stomach helps to stimulate the digestive system. This helps to keep you hydrated and is colon. Honey and lemon water drink keeps you hydrated with constipation at bay. This can act as a diuretic. This drink helps to cleanse the urinary tract infections.


Best food that will reduce belly fat

Belly fat is excessive fat formed around the stomach. It looks odd when you wear tight clothes. So with the help of diet you can control and change the belly fat without any side effects. Trim your tummy with the natural home remedies. There are various fat burning foods and spices that help to lose belly fat. A balanced diet that helps to detox the liver and boosts up the metabolism. Thus, it helps to lose abdominal fat. We have many burning foods or a spice that helps to lose the tummy fat.

Causes of belly fat

  • Heavy consumption of carbohydrates
  • Genetics
  • Sedentary lifestyle
  • Outside junk food
  • Food with more calories
  • Lack of physical activity in daily routine
  • Intake of heavy food and go to bed

Home remedies to lose tummy/belly fat

Honey for flat belly

Honey contains spores, which can cause botulism. Honey helps with immune systems that are relatively weak; they are highest risk for botulism. Honey can reduce belly fat on regular consumption. Take a medium glass of hot water. Add 1 lemon juice and 1 tablespoon of honey to it. Drink this juice in the early morning on empty stomach.

Tomatoes for abdominal fat

Tomatoes are rich in 9 Oxo–ODA compound that helps to reduce lipids in the blood. This helps to control belly fat and fights against chronic diseases that are associated with obesity. Tomato reduces belly fat. Eating raw tomatoes one per day will reduce abdominal fat.

Mint to get a flat tummy

Mint soothes the tummy, honey and pepper dissolves easily in the fat and also boosts the metabolism. Take 1 tablespoon of honey, a pinch of pepper, and some crushed mint leaves. Take a cup of hot water and mix all ingredients in it. Let it steep for 5 minutes and strain the solution. Drink this liquid to get a flat tummy.

How to reduce belly fat with curry leaves

Curry leaves help to detoxify the body automatically. This leads to less accumulation of fat on the tummy. You can add fresh curry leaves into your salads and can add them into your recipes. Curry leaves are good for health and also gives long thick hair

Cinnamon to reduce body weight

Cinnamon works as a great fat burner. Take ½ tablespoon of cinnamon powder and steep it in water for about 5 minutes. Then add 1 tablespoon of honey into it. Strain the solution and drink this water. It is better to consume before going to bed.

Garlic for weight loss

Garlic is the best remedy to reduce belly fat. Eat 3 – 4 cloves of raw garlic and chew them in the morning. Drink the lemon water after consuming garlic. It is the best home remedy to reduce belly fat. Garlic on an empty stomach helps to improve immune system.

Watermelon for stomach fat

Watermelon is the best food to cut down body fat. It contains 82% of water that is rich in vitamin C. This is rich in diuretic acid that keeps you feeling full longer and can help to clear water retention. Watermelon helps to reduce stomach fat.

How to get flat tummy with cucumber 

Cucumber can refresh you with low calorie food. This makes you stay cool. Cucumber contains 96% of water and 45 calories. Cucumber helps your diet as a salad or you may have it as raw to get a flat tummy.

Best food to reduce belly fat is eggs

Egg helps to burn the fat. Consume it as an omelet in the morning. Egg is heavily loaded with plenty of vitamins and contains calcium, zinc, iron, phosphorous, omega 3 etc. Eggs are rich in Vitamin B12, which helps in metabolizing body fat. This helps to lose weight than those who ate bagels.

Yogurt best diet

Yogurt helps to gain more weight. But plain yogurt helps to cut down the excess fat from the belly. Eat only Greek and plain yogurt to reduce the belly fat. Dairy products such as milk, cheese, and yogurt are great sources of calcium. This helps in eating three servings of dairy a day. This results in a rest of your diet in check.

Home treatment Hot water 

Hot water on an empty stomach cleanses the body thoroughly. Drink around 1 liter of hot water on an empty stomach. Hot water helps in easy digestion and improves your digestive system. This also removes unwanted stomach acids in the body.

Herbal tip with ginger for belly

Ginger and pepper will increase the metabolic rate that helps to decrease the belly fat. This will steep up your water and add a piece of ginger into it. Add honey and pepper to it. Let it simmer for about 5 minutes. Then honey helps to dissolve the fat. Drink this solution daily until you notice the result.

Apple cider vinegar best source for fat reduction

Add apple cider vinegar into your diet. This will make your stomach fuller, thereby curbing your appetite. It helps to reduce the fat on your tummy. It regulates the blood sugar level also.

Cardamon to lose weight

Cardamom can be used for losing weight. It has great metabolism and can act as a booster and an amazing detoxifying agent. Cardamon tea or its powder mixed in coffee give better results. This helps to reduce your belly fat.

Lemon for weight loss

Lemon juice helps to reduce belly fat soon. Into it add lemon juice in a glass of water. Add a pinch of salt and stir them well. Drink this every morning on an empty stomach. Lemon helps in easy digestion and reduce belly fat.

Almonds prevent hunger

Almonds are rich in vitamin E. Daily consumption of almonds that makes you to full for a long time. Almonds help prevent mid meal cravings as they are healthy fats. Eating almonds suppress hunger.

Fiber rich food is beans

Beans help to reduce the belly fat. They are rich in fiber that makes your stomach full. The fewer calories helps to consume, the less that would get chances of getting fat. Beans are rich in fiber content that helps in easy digestion.

Apple to be healthy

Eating apple helps in fighting many diseases. Apple helps to reduce the fat from your belly. Apple helps to feel full as it contains potassium and many vitamins. Eat an apple in breakfast to get desired tummy size.

Health Care

How to get rid of acidity problem with home remedies

Many people are suffering from acidity at some point in our lives. Nowadays people are more attracted by outside foods at restaurants to eat fast foods, pizza, burger, snacks, bakery items, sweets etc., either is that extra sweet at a family function or that spicy samosa during tea break. What may be the reason, acidity can be quite an uncomfortable experience and sometimes we are left with no option but to reach out for that bottle of antacid.

There are many possible causes for your upset stomach. Many of us eat too much or eat too fast. We don’t eat enough fiber. We skip meals and then subject our systems to a gigantic plate of food.

Gas production is a normal part of the digestive process and, unless it’s excessive, usually indicates a healthy intake of fiber and a well-functioning digestive tract. Most foods that contain carbohydrate may be anything from beans to bagels that are not completely broken down during digestion, so the resident bacteria in your intestines take over, producing gas as they complete the digestive process. A normal person passes gas about 14 times a day, releasing about a half liter of gas in the process.

Causes of stomach upset

Your stomach is upset due to something you ate or drank. This may be due to food poisoning, overeating & drinking and eating certain types of foods.

  • Food poisoning is due to the reason that the food becomes contaminated with viruses, bacteria or parasites; it can cause upset stomach, nausea, vomiting or fever.
  • If you eat or drink too much, you can get indigestion or an upset stomach due to overeating and drinking.
  • Eating certain types of foods like greasy, spicy or fatty foods that can sometimes cause indigestion or an upset stomach.
  • Eating too fast or eating on the run, emotional stress and travel
  • Smoking, too much alcohol or caffeine
  • Upset stomach can be a sign of a medical issue, such as gastro esophageal reflux disease, ulcers, lactose, intolerance, irritable bowel syndrome and intestinal infection.

Home remedies to prevent gas and digestive problems

Chew thoroughly

More chewing helps your stomach acids do their job more effectively and can dramatically reduce the bacterial gas that gets formed. Chewing is even more important when you’re eating vegetables and high fiber foods, because they are more difficult to breakdown in your mouth and stomach. You need to grow accustomed to chewing each bite of food more than you did for processed foods.

Take smaller bites

Taking smaller bites can help ensure that large chunks of food do not reach your intestine undigested. People who take smaller bites also tend to eat slowly, which helps prevent overeating and another cause of poor digestion.

Drink plenty of water

Drink more water, non-carbonated liquids and clear soup, but avoid soda and beer. If you do drink a beverage like beer, pour it in a glass first to let some of the fizz out.

Cut down on certain foods

The major causes of intestinal gas are what we eat and drink. Although everyone is affected differently, the foods that cause problems are usually those high in fiber or carbohydrates, which are hard to digest. Some of them include beans, peas, whole grains, cabbage, grapes, plums, raisins, corn, onions and soft drinks. We have also foods that contain milk or wheat can cause discomfort for people who are intolerant to them.

Eat foods rich in fiber

Fiber encourages passage of material through the digestive system and gives the correct consistency and bulk to stools. You should consume at least 30g of fiber per day. A balanced diet that is rich in fiber may reduce the risk of developing diverticular disease, heart disease or colorectal cancer.

Incorporate fermented dairy products

Certain probiotics, or the good bacteria that is found in dairy products like yogurt and cottage cheese, may improve intestinal function and overall digestive health and benefit health conditions such as gastroenteritis, irregularity, irritable bowel syndrome and inflammatory bowel disease.

Exercise and manage stress

Regular cardiovascular exercise helps to strengthen the muscles of the abdomen and reduces sluggishness by stimulating the intestinal muscles to push digestive contents through your system.

Stress effects the nerves of the digestive system and can upset the intricate balance of digestion. In some people stress slows the process of digestion, causing bloating, pain and constipation while others may need to frequently empty their bowels and the stools may be more loose and watery. Stress may worsen some conditions such as peptic ulcers or irritable bowel syndrome.