Oral care

Natural ways to whiten teeth | Home remedies for yellow teeth

Teeth is one such thing on your face that cannot be accentuated artificially, they have to be good naturally. Some people have stained or yellow teeth whereas some of us have white teeth which tend to discolor time to time.


  • Taking too much tea or coffee and other beverages
  • Excessive smoking turns to stained or yellow teeth
  • Neglecting oral hygiene

The common and natural way to maintain white teeth is brushing your teeth regularly especially after eating or drinking. Brushing your teeth after eating will remove food particles and other bad acidic remnants that are not good for the teeth. A few natural tips to keep your teeth shining white and makes your smile a million dollar one.

Quick natural ways to whiten teeth at home

Salt to get whitening teeth

Salt is the most important ingredient that is easily available in kitchen for dental cleansing. This can be used by any of the ages. This helps to replenish lost mineral content in the teeth and also helps to revive their white color. The common salt is regularly used for each and every morning is as a tooth powder. This is due to the instead of toothpaste. Thus, another option for this by mixing salt with charcoal. Brush your teeth with this mixture regularly. Mix this common salt with a baking soda and gently rub them on your teeth. But, you should make sure that the excess use of salt can cause damage to your gums and tooth enamel that is used roughly.

Coconut oil for shining teeth

Coconut oil rinse helps tow whiten teeth. Coconut oil helps to get rid of bacteria, which is found in plaque and make them yellow. This is supposed to promote gum health and keep your breath fresh. Take a tablespoon of coconut oil. Brush your teeth and scoop out a tablespoon or little less of coconut oil. This can soften your teeth and you just simply put them it in your mouth. Push them swish and pull the oil through and around your teeth for about 10 – 15 minutes. Spit it out and rinse it with water. Brush your teeth for better results.

Basil herbal treatment for yellow teeth

Basil herb is the most useful teeth whitening tip. This is good for overall health and is very interesting. This is good for having healthy white teeth. Basil is the most useful tips for oral care that gives you sparkling and white teeth. They can protect them against many dental problems such as pyorrhea or bleeding gums. Take some fresh basil leaves and can dry them out. Make sure that the basil leaves are fully dried. Grind them into a smooth powder. Brush your teeth and use your fingers to rub your teeth with basil powder. Mix the powder with a regular tooth paste and use it.

Another method, take some 8 – 10 fresh basil leaves and crush them into a smooth paste. Mix basil paste with mustard oil and use this as your toothpaste to get white teeth.

Alternatively, take 7 – 8 fresh basil leaves and crush them into smooth paste. Add 2 teaspoons of dried orange peel powder into it. Apply this paste on your teeth and leave it for about 15 – 20 minutes. Rinse your face wash off with water.

Baking soda to whiten teeth

Baking soda is the best natural washing detergent for teeth. It is totally safe and all dentists recommend for teeth whitening. You only have to dampen your morning toothbrush and dab it in the baking soda and then have your toothpaste applied over it. Brush regularly.

Mix baking soda and Iodine Rich Salt. Top your normal toothpaste with this and brush. It is abrasive since it could damage the teeth enamel.

Hydrogen peroxide to whiten your teeth

Hydrogen peroxide has mild bleaching effect that can help you to make yellow teeth white again. Hydrogen peroxide is mixed with baking soda to form toothpaste. Brush the teeth with this paste. Later, brush your teeth with your regular toothpaste. As it will remove stains on your teeth. Rinse and gargle with a mouthwash that has hydrogen peroxide. Make sure not to swallow it.

Strawberries for yellow teeth

This is really a good tip since strawberries are pretty sweet. As they contain enzyme called malic acid which works the magic on your teeth. Mix strawberries with baking powder and apply on your teeth. Repeat it daily and note the big difference.

You can use it by cutting them and rub them on your teeth. You can also mash them and apply it to your toothbrush, brush out your teeth with it.

Lemon juice to get white clean shiny teeth

Lemon has bleaching property that can help you to get rid of yellow teeth. Gargling with lemon juice and scrubbing your teeth with lemon peel is one of the best ways to make your teeth white. A teaspoon of lemon juice mixed with a pinch of salt and a little baking soda is a homemade medicine to keep your tooth shining.

You can also mix a teaspoon of lemon juice with a pinch of salt or a little baking soda. Rub this mixture on your teeth.

Apple cider vinegar to whiten teeth

Apple cider vinegar is to clean your teeth and has worked its magic one looks like he or she had their teeth professionally cleaned. Dilute vinegar, water and rinse your mouth with it. Don’t use too much because it is acidic and may weaken the enamel.

Carrot for whiter teeth

Carrot is good for eyes. It also works for keeping your tooth shining and healthy. The fiber content of the carrot helps in cleaning of the tooth surface and prevents plaque accumulation. Eat them as much as you can as it does not have any acidic content to sensitize your tooth. Carrot helps in healthy tooth due to fiber content. Include fibrous food in your diet will improve the look of your tooth and gums.

Dark chocolate for teeth whitening

Dark chocolate is actually beneficial. We all avoid sweet products to prevent tooth decay, but this sweet product is contrary to the conventional notion. Dark chocolate gives strength to your tooth enamel which prevents discoloration of your tooth. A substance called theobromine, which hardens the surface of the tooth which helps keep them whiter and hence high staining food becomes ineffective.

Dairy products for shining teeth

Eating dairy products like yoghurt, milk and cheese. They are known to prevent tooth decay which usually leads to yellow of the teeth. Furthermore, hard cheese like cheddar is known to whiten the teeth and remove food particles.

Bay leaves and orange peel to whiten yellow teeth

Bay leaves and orange peel will help to whiten your teeth. Grind dried bay leaves and orange peel together. Use it as a toothpaste top or you can simply rub it on your teeth with your finger.

Home Remedies

Home remedies for whitening dark underarms| How to get rid of armpits

A dark underarm causes concern for many of the people. It seems to be problematic when you wear sleeveless tops or dresses with short sleeves. You can’t raise your hands, even if you dare to wear a sleeveless top! There are so many home remedies for whitening dark underarms.

Causes of dark underarm

The common habit causes dark underarm. Underarm hair is coarser, thicker, and generally darker. Over prolong habits of shaving, the skin looks dark and shadowy. Underarms caused due to deodorant to cover odor, creams, and lotions. They also make your skin darken. Because they may contain alcohols and chemicals containing allergic reactions. This causes your skin to thicken and accompanied with hyperpigmentation.

Underarm darkening treatments

According to beauty experts waxing is a better option to remove underarm hair than shaving. The only problem about waxing is that you have to wait for a certain period of time before you wax again. It also removes dead skin. Rinse your underarm with fresh diluted lemon juice that it reduces odor caused by excessive sweating. Exfoliate your dark underarm with sugar and olive oil to remove dead skin once in a week. Scrubbing will help in getting rid of the dead skin cells.

Natural home remedies to get rid of dark arm fits

Lemon to bleach underarms

Lemon helps to remove dark underarms. This acts as a natural cleanser and has antibacterial and antiseptic properties. This is acidic in property that helps to give an extensive skin lightening and exfoliating dead skin cells. Lemon helps to lighten dark underarms. Take a lemon and cut in half. Rub it underarms daily while going to bath. Apply some moisturizer after taking bath. Lemon helps to lighten dark underarms. Alternatively, lemon or honey or yogurt mixed with turmeric. Mix them well and apply this paste on your dark underarms. Leave it for about 10 minutes. Rinse it off with water. This helps to remove dark underarms.

Chickpea flour mask to treat armpits

This is a great mask or pack that you can use for dark underarms. Take 2 tablespoons of gram flour or chickpea flour, 1 tablespoon of yogurt, 1 tablespoon of lemon juice, and a pinch of turmeric. Mix all the ingredients well to form a thick paste. Apply this paste on your skin. Leave it for about 30 minutes and then wash off with water.

Egg oil to whiten armpits

Gently massage your dark under arms with egg oil. Leave it overnight to get rid of dark underarms. Egg oil consists of omega 3 and it promotes re-epithelisation which makes the skin smooth and light. Wash it in the morning with a pH balanced soap or body wash.

Potato to reduce underarm darkness

The potato has mild acidic properties. This helps to act as a great natural bleaching agent. This helps to act as a natural bleaching agent that causes skin irritation. Take a potato and peel it off. Cut it into slices. Run a thin slice of potato on your dark underarms. Alternatively, grate the potato and blend juice from it. Apply potato juice on the affected area. Leave it for about 15 – 20 minutes. Rinse it off with water and lukewarm water. This helps to get rid of dark underarms quickly. Repeat it twice daily for quick better results.

Yogurt to lighten dark skin

Yogurt will help in killing off the germs while lactic acid is essential to exfoliate the skin. It also nourishes the underneath. The affected skin will become visibly lighter in a few days. Apply plain yogurt on your armpits. Leave it for sometime or till dry. Wash off with water.

Honey for underarms lightener

Honey has anti-bacterial, soothing, and lightening properties. Apply a thin amount of honey and spread them on your skin. It does sticky, so you need to rest a bit to let the honey dries out before rinsing them off with warm water.

Cucumber as a natural bleach for underarms

Cucumber also acts as a natural bleaching agent. This helps to lighten and discolored skin. Rub a thin cucumber slice on your dark underarms. Grate a fresh cucumber and blend its juice. Apply this juice under arms. Repeat it twice a day. This helps to give lighten skin. Alternatively, extract cucumber juice from grated cucumber. Add a little amount of turmeric powder and freshly squeezed lemon juice into it. Mix them well and apply it on your dark underarms. Leave it for about 30 minutes. Rinse it off with water. Repeat the process once a day or alternative days for better results.

Saffron to get white underarm

Saffron is essential spices in culinary and also makes a potent lightening and anti-bacterial agent. Add a pinch of saffron mixed with a thick solution of milk. Apply this solution to your underarms. Leave it for about an hour. Then wash it off with water.

Mixture of multiple oils for underarm whitening

The skin, benevolent is accessible and you can get profits of each of these oils. Simply apply them to your underarms. Take 3 drops of olive oil, 3 drops of jojoba oil, 3 drops of wheat germ oil, 3 drops of any citrus oil, and water. Mix all the oils and add some water into it. Blend them well. Apply it on your underarms and allow it to sit for a few minutes. Then wash off with water.

Baking soda – natural scrub for underarms

Baking soda is the best way to treat dark skin. This acts as an excellent scrub for underarms. Baking soda for underarms is to get white skin. While using this home remedy, you should avoid using chemically made deodorants and antiperspirants. This is the cause of dark underarms. Baking arms help to prevent body odor too. Prepare a natural scrub that is made with baking soda. This helps to get rid of damaged and dead cells, which leads to unclogging pores. This can kill germs to give you a clean, odor free and lightened underarm. Take some baking soda and add water into it. Mix them well to form a thick paste. Apply this paste on your dark underarms. Gently scrub the area and rinse it off. Pat them dry to get a well moisturized soft skin. This helps to elaborate exercise by mixing them with baking soda of least amount of water and wipe your dark underarms using this solution.

Papaya for armpits skin lightener

Take ripe papaya and mash it into a smooth paste. Place the grated papaya on your armpits for every shower and leave it for a few seconds. Then rinse it off with clean water. Papaya consists of substances that are unique to natural bleach.

You underarm skin color will turn to normal with treatments such as bleaching. It also maintains it to eliminate all other factors. It causes the skin to become darker.


Turmeric face packs for skin whitening

Skin whitening is most important in which all the girls apparently want. A lot of people seek homemade face packs and the face mask for skin whitening and fair skin tone. The natural home remedies for skin treatment is far better, safer than any other products that are available in the market. Homemade face packs and these tips will help you to improve the skin color and induce the skin whitening.

Turmeric has antiseptic and anti-inflammatory properties that are very beneficial for skin. Indian women use turmeric for clear, healthy, younger looking and beautiful skin.

Turmeric face packs for skin whitening

Milk and turmeric face pack for skin whitening

The turmeric and milk face pack enhances skin and makes your skin tone even. This is good for dry and oily skin. The face pack reduces pimple, acne marks. Prepare a thick paste of ½ teaspoon of turmeric and add 1 teaspoon of milk into it. Apply this mixture to your face and leave it for overnight. In the next morning, rinse your face with gram flour and water, which helps to remove the yellow stain on the face.

Turmeric and besan flour for fairer skin

Besan and turmeric have a skin whitening effect that makes it too gives fair skin. Take 1/4 teaspoon of turmeric powder and add 1 teaspoon of besan with the required amount of milk. Mix all the ingredients well and apply this pack to your face. Leave it for about 20 minutes. You can also use this paste as a scrub to your hands. Gently massage in circular motion. Leave it for about 20 minutes and rinse it off with water.

Turmeric and cucumber face pack for glowing skin

Turmeric and cucumber face pack is the effective home remedy to induce the skin fairness and skin whitening. Take 2 teaspoonful of cucumber juice with ¼ teaspoon of turmeric. Mix them well and apply this paste to your face. Gently massage and leave it until, it dry completely. Rinse your face with plain water after an hour. Repeat it daily in the evening to get skin whitening and reduce skin pigmentation.

Turmeric and honey face mask for whitening

The face pack is best that helps for skin whitening. This face pack helps to remove sun tan and pimples. Honey is safe and is well for gentle, sensitive skin too. This is a quick home remedy for skin lightening. Take 2 teaspoons of honey and mix it with ¼ teaspoon of turmeric. Add 3 – 5 drops of lemon juice to it. Mix them well and apply this pack to your face and neck. Leave it for about 30 minutes. Rinse it off with water.

Home remedies for skin care for face with turmeric

The skin is an outermost layer of the body that is often easily damaged by environmental factors as well as stress and poor eating habits. Natural treatments for skin that gives lasting results. It is better than an expensive commercial products and cosmetic procedures. Natural treatments for skin that give results that are often more expensive that is a commercial product.

Wrinkle treatment with turmeric

Pack 1: Turmeric helps to reduce wrinkles. Milk has lactic acid that helps to peel off dead skin cells. Mix turmeric powder, rice flour and tomato juice or raw milk. Mix all the ingredients in a bowl to make a smooth paste. Apply this paste on your skin. Allow it to dry for some time. Wash it off with water.

Pack 2: Mix sugar cane juice, buttermilk and turmeric powder into a paste. It reduces wrinkles and dark circle on your skin.

Pack 3: Prepare a paste or mixture of turmeric powder and honey. Mix them well and apply this paste on your face. It exfoliates skin and reduces your skin pores.

Turmeric acne treatment on face

Pack 1: This pack reduces excess oil secretion from the sebaceous glands. Prepare turmeric and lemon juice mixture. Mix them well and apply this paste on your skin. Leave it for about 15 minutes. Then gently wash with water.

Pack 2: Prepare a mixture of turmeric and sandalwood paste. Apply this paste on your skin. Leave it for about 10 minutes. Then wash it off with water.

Pack 3: Mix a turmeric powder and water. Prepare them into a fine paste. Apply this paste on acne marks. Leave it for about 15 minutes. Then wash it off with water to get clear skin.

Pack 4: Make a paste of sandalwood powder, ground turmeric, and orange juice. Apply this paste on your face. Leave it for about 10 minutes. Then rinse it off with water. It helps to control oil secretion.

Essential benefits of turmeric

Anti-aging skin: Turmeric has exfoliating agent that helps in anti-aging property. Mix turmeric powder and besan or gram flour with equal proportions. Add water, milk or yogurt in it. Mix them well to become a fine, smooth paste. Apply this paste on your skin and leave it till dry. Then wash away with lukewarm water. Gently scrub your face in circular motions.

Moisturizes: Turmeric and milk helps to fight with dry skin. Mix turmeric and milk into a fine paste. Apply this paste on your skin and leave it till dry. Then wash off with water.

Healthy glowing skin: Prepare a paste of turmeric powder, rice powder, tomato juice, and milk. Mix all the ingredients in a bowl. Apply this paste on your face directly. Leave it for about 30 -45 minutes. Rinse it off with water. Keep your skin healthy on regular usage of it.

Facial hair: This facial scrub helps to remove facial hair. The chickpea flour or gram flour can be used to prepare a scrub. Mix any one of the flour with turmeric and prepare a paste. Apply this paste on your skin and leave it till dry. Then wash it off with water.

Night face pack: Take turmeric powder, milk cream, or milk. Prepare a paste by mixing all the ingredients. Then apply this paste on your face. Leave it overnight. In the morning, wash it off with a light cleanser. Repeat it twice a week to get healthy looking skin.

Burns: Mix turmeric powder with aloe vera gel. Turmeric has antibiotic properties and aloe vera is a medicinal plant. Both works together to get rid of sunburns. Apply this paste on your affected area. It helps to treat skin burns and makes your skin glow.

Oily skin: Mix 1 to ½ tablespoon of sandalwood powder, a pinch of turmeric powder and 3 tablespoon of orange juice. Make them into a paste. Apply this paste on your skin and leave it for about 10 -15 minutes. Rinse it off with water.

Cracked heels: Mix castor oil or coconut oil and turmeric powder. Mix them well to form a thick paste. Apply this paste on cracked heels. Leave it for about 15 minutes. Then wash it off with water before taking bath. It works better for dry skin too.

Stretch marks: Mix besan and turmeric powder. Add required amount of raw milk or water or yogurt into it to form a thick paste. Apply this paste on stretch marks. Repeated use of this makes your skin clear from stretch marks.

Body scrub: Make a paste with turmeric powder, gram flour, and rose water. Mix them well and use this body scrub while going to bath. Regular use will help to clear, spotless skin. This is used for skin lightening, acne and anti-aging spots.

Skin pigmentation or tanning: Prepare a paste of turmeric powder and cucumber juice or lemon juice. Mix them well and apply this paste on affected skin. Leave it for 20 – 30 minutes. Then wash off with water. Repeated use makes you to reduce skin tanning and pigmentation.

Bruises: Apply turmeric powder directly in minor cuts to help in faster healing of wounds and cuts.

Skin diseases: Turmeric helps to fight against skin disorders like eczema, psoriasis, rashes, and skin marks. It also helps for smallpox and chickenpox.


Busting teeth whitening myths told by dentists

A perfect set of white teeth is an important part of any appearance and can change the look of any person. Some people’s teeth whiten better than others. Anatomy, strength of enamel, age, teeth condition, how clean they are kept, etc., all play an important role in the results of teeth whitening. A white, flawless set of teeth flashed when you smile, makes a great impression not just socially, but also improves your self-confidence and image.

“There are simple and safe procedures available today, which offer teeth whitening in quick time and are used frequently by well-groomed men and women and celebrities all around the world. While home remedies, toothpastes and other dental products promise to brighten smiles, the process can be tedious and time consuming,” said by Dr Viraj Kakade, dentist.
People believe that teeth-whitening damages the enamel, but that is not entirely true said by experts.”The bleaching material used these days is mild, so it does not cause any significant damage to the enamel,” said by dental surgeon Dr Ather Wani. There are most popular cosmetic treatments in the city, while teeth whitening procedure is one and there are various myths surrounding it.

Teeth with yellow and brown stains whiten better than teeth that have grey shading. The grey discoloration is usually from Tetracycline or some other type of medication.

Here are a few facts that are listed out by dental surgeons.

Visit a dentist to have satisfactory results

Now-a-days, one can obtain teeth whitening treatment without too much of a hassle at a convenient local teeth whitening facility or dentist’s clinic. The treatments offered in the city are quick and hassle free. Usual teeth whitening treatments offer customers teeth up to eight shades whiter in just 15 minutes.

Harms the enamel

Unless, the wrong proportions are used during the treatment, teeth whitening treatments are absolutely safe and do not harm the tooth enamel.

Teeth whitening facilities these days use US FDA regulated gels which assure customers of complete safety as it goes through rigorous testing procedures.
“Scientific studies have shown that using peroxide to whiten teeth is both very effective and safe. The dental industry has used it for over 20 years during which much advancement has taken place, making the bleaching gel absolutely safe in terms of change or damage to the structure of teeth; it merely makes teeth whiter and brighter,” said by Dr Kakade.

May lead to mouth cancer

The effect of whitening will last for lesser time in smokers, betel nut (pan) chewers and those who drink a lot of tea/coffee. There is no scientific proof that teeth whiteners cause cancer.

It is painful

Teeth whitening treatments are safe and painless, why because the bleaching agent may cause discomfort if it touches the gums. Gingival barrier gel is applied between the gums and teeth by the dentist to prevent the solution from touching the gums. In exceptional cases some customers may experience a minor ache in the first 10-12 hours following the treatment. Taking an over-the-counter pain medication can help resolve this discomfort.

Makes your teeth sensitive

The teeth may become temporarily sensitive for a few patients who already have a history of sensitive teeth during the process of bleaching. However, dentists have different gels that prevent the sensitivity during and after the treatment.

The dentist will prescribe a desensitizing gel or mouthwash which will take care of sensitivity that lasts for 24 to 48 hours.

After completing the procedure, you must follow the instructions that your dentist lists out for you for secure teeth. Do not take them for granted, because in the long run it may turn out to be detrimental to your dental health.